--- title: "Advanced Skating Training: Speed & Technique in Bangalore" description: "Join our advanced skating training in Bangalore to improve speed and agility. We offer specialized speed skating classes and resistance training for competitive skaters." canonical: https://mytribe.in/clap_sports_arena/roller-skating-coaching/advanced-training-speed-technique last_updated: 2025-08-31 --- # Advanced Skating Training: Speed & Technique Tribe Verified · Affiliated with Bengaluru District Speed Skating Association By [Clap Sports Arena](https://mytribe.in/clap_sports_arena) · Coaching at Mallasandra and Abbigere · ₹1,000 per month (estimate) Part of [Roller Skating Coaching](https://mytribe.in/clap_sports_arena/roller-skating-coaching). [View full gallery](https://mytribe.in/clap_sports_arena/roller-skating-coaching/gallery) Transform your skating form with specialized drills like Butterfly practice and resistance training. Our advanced modules at Mallasandra and Abbigere focus on building speed, agility, and competitive readiness for dedicated skaters 🛼 ## Photos and videos - [Video: Building strength and endurance for speed skating. Here, one of our youngest and most determined inline skaters uses a tire for resistance training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b21a031d-496a-4e1d-a1a3-63ccc78fca68) - [Video: Mastering the 'Butterfly Practice'. This drill is excellent for developing flexibility, balance, and control, essential skills for any advanced skater.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc5491fd-5a45-4595-8ea3-a04094446782) - [Video: Learning a new skill: the 'Crossing' technique. This video shows one of our young skaters practicing this fundamental move for cornering and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0307320b-f7d9-49fa-9f8c-5c1f60174b23) - [Video: This is what inline speed skating practice looks like. Our skaters work on their form and agility, pushing their limits to get faster and stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bded7885-4a17-4459-94b3-20906c7d1ba0) - [Video: "Boost your abilities, train your mind." This clip shows a night training session, with our coach motivating a skater to push harder and unleash the champion within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9997ee9c-cb77-4b4d-8e29-79f2b42a1c3a) - [Video: Speed practice with Navneeth. We use the marked lanes at our arena to help skaters perfect their straight-line speed and form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16746991-588e-40db-9eab-a629bbb93ef3) - [Video: More practice, more progress. A skater works on their posture and technique with guidance from a coach during an evening session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd185818-9713-4bd4-ac05-13be4d0ba037) - [Video: Perfecting the finish. This video shows our skaters practicing their final sprint, a crucial part of any competitive race.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b54bf927-0bfa-4147-859b-e2e48548c35e) - [Video: Finishing practice is key to winning races. Here, a young skater practices his final push to the line, building the muscle memory needed for competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f90be970-f1d4-4eda-8d96-d8917fd14d14) - [Video: Style and speed go hand in hand. Our skaters practice their drills, looking sharp and focused as they glide across the rink.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ad54177-5a9c-49fc-aa5c-55e1b2fd3cb7) - [Video: Hustle for the muscle. A skater shows off his powerful form and speed during an outdoor practice session at Cubbon Park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b31bbcb7-f44d-4a6e-9bcd-8b421585371d) - [Video: When life gets fast, shift into high gear. Two of our skaters race each other during a practice session, pushing one another to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02a04983-5498-4763-b2c9-72572a5e6690) - [Video: Fueling the passion for speed. This video showcases Griheeth, one of our champion skaters, demonstrating his powerful technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec84ff7a-44cb-43f6-bcdb-0078a3d4ba21) - [Video: A glimpse into a competitive practice session. Our skaters work on their speed and race strategy, preparing for their next event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/066b445b-716a-4cbf-b3e0-54cba4858219) - [Video: Our coach demonstrating a crossover technique. We believe in leading by example and providing hands-on instruction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36df89cd-a5a5-4d7b-9514-a9e6a01c81d5) - [Video: Follow the page and try this drill. A young skater demonstrates an agility drill, weaving through cones to improve his control and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c7504cc-7de3-4b3f-95de-a68f1674bf14) - [Video: Leveling up the game. This skater is transitioning from quad skates to inline skates, embracing a new challenge with enthusiasm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d2d58b7-5596-4108-9b8a-bb2bd7cd7539) ## About Advanced Training: Speed & Technique We take speed skating seriously by using resistance tools like parachutes and drag tires to build leg power and explosion. This conditioning helps skaters develop the precise endurance required to hold an aerodynamic position during high-speed laps on the track. ### Elevate Your Performance on Wheels Moving beyond basic balancing, our advanced skating program is designed for athletes aiming to compete at the district and state levels. Whether you are transitioning from quad to inline skates or refining your double-push technique, we provide the technical foundation to sharpen your race craft. #### Targeted Speed Drills We break down complex maneuvers into repeatable, muscle-memory-building exercises. * **Resistance Training:** We use drag tires and parachutes to simulate heavy track conditions, increasing your leg power and cardiovascular stamina. * **Form Correction:** Our coaches focus on aerodynamic posture, ensuring you maintain the lowest profile possible to cut through air resistance effectively. * **Cornering Mastery:** Through drills like 'Crossing', skaters learn how to maintain velocity through tight bends on the 200m circuit. #### Competitive Pathway Our affiliation with the Bengaluru District Speed Skating Association (BDSSA) gives our students a clear roadmap. We guide you through the process of qualifying for inter-school, district, and national level championships. Training sessions are not just about speed; we work on race day strategy, teaching skaters how to manage energy over long endurance laps and execute strategic sprints. Join us at our Mallasandra or Abbigere arenas to work directly with coaches who understand exactly what it takes to stand on the podium 🏆 ## About Clap Sports Arena I am Sharath Kumar, and here at Clap Sports Arena, we treat skating like a serious sport rather than a weekend hobby. My team and I focus on pushing every student to discover their potential, helping them move from wobbly glides to competitive, high-speed racing. [See all of Clap Sports Arena's services](https://mytribe.in/clap_sports_arena) ## More from Roller Skating Coaching by Clap Sports Arena - [Featured](https://mytribe.in/clap_sports_arena/roller-skating-coaching/featured) - [Our Champions on the Podium](https://mytribe.in/clap_sports_arena/roller-skating-coaching/our-champions-on-the-podium) - [First Glides: Beginner Classes](https://mytribe.in/clap_sports_arena/roller-skating-coaching/first-glides-beginner-classes) - [Skating is for Everyone: All Ages Welcome](https://mytribe.in/clap_sports_arena/roller-skating-coaching/skating-is-for-everyone-all-ages-welcome) - [Our Skating Family](https://mytribe.in/clap_sports_arena/roller-skating-coaching/our-skating-family) - [Beyond the Rink: Holistic Development](https://mytribe.in/clap_sports_arena/roller-skating-coaching/beyond-the-rink-holistic-development) - [Hear From Our Members](https://mytribe.in/clap_sports_arena/roller-skating-coaching/hear-from-our-members) - [Our Programs & Arenas](https://mytribe.in/clap_sports_arena/roller-skating-coaching/our-programs-arenas) ## More services by Clap Sports Arena - [Basketball Coaching](https://mytribe.in/clap_sports_arena/basketball-coaching) - [Football Coaching](https://mytribe.in/clap_sports_arena/football-coaching) - [Kids Dance Classes](https://mytribe.in/clap_sports_arena/kids-dance-classes) - [Cricket Academy Coaching](https://mytribe.in/clap_sports_arena/cricket-academy-coaching) ## Similar work from other experts - [Advanced Skating Training for Competitive Racers](https://mytribe.in/raghavendra_somayaji/competitive-speed-skating-training/advanced-training-techniques) by Raghavendra Somayaji · Competitive Speed Skating Training · Training at Rajarajeshwari Nagar and Basavanagudi - [Professional Roller Skating Training in Bangalore](https://mytribe.in/esther-roller-skating/competitive-skating-coaching/forging-champions-our-training-regimen) by Esther Roller Skating Club · Competitive Skating Coaching · Training at rinks in Koramangala & Sarjapur Road - [Level Up: Master Freestyle, Slalom & Slides](https://mytribe.in/adrenaline_falcons/skating-lessons-training/level-up-freestyle-slalom-slides) by Adrenaline Falcons · Skating Lessons & Training · Classes at HRBR Park and across Bengaluru - [Competitive Roller Skating Coaching in Bengaluru](https://mytribe.in/flying_skaters_club/skating-lessons-coaching/our-champions-on-the-podium) by Flying Skaters · Skating Lessons & Coaching · Classes at Play Arena & apartments in Bengaluru - [Advanced and Competitive Swimming Training](https://mytribe.in/sasth_apools/swimming-lessons/advanced-competitive-training) by Sasthapools · Swimming Lessons · 5 locations including Bellandur, Whitefield & Yelahanka - [Speed and Agility Training for Competitive Athletes](https://mytribe.in/yssa.sportsacademy/sports-performance-training/speed-and-agility-training) by Young Stars Sports Academy · Sports Performance Training · Training at Vidyaranyapura Ground ## Book To book Clap Sports Arena, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Roller%20Skating%20Coaching%20by%20Clap%20Sports%20Arena.) 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