--- title: "Power Yoga & Flexibility Classes in Bangalore | GKMovez" description: "Join our Power Yoga & Flexibility sessions in Basaveshwar Nagar, Bangalore. Our Power Yoga & Flexibility classes help you build core strength, improve posture, and recover fast." canonical: https://mytribe.in/choreographer_gk/group-fitness-classes/power-yoga-flexibility last_updated: 2025-12-29 --- # Power Yoga & Flexibility Training Tribe Verified · Serving the Basaveshwar Nagar fitness community. By [GKMovez](https://mytribe.in/choreographer_gk) · Classes at studio in Basaveshwar Nagar · ₹1,200 per month (estimate) Part of [Group Fitness Classes](https://mytribe.in/choreographer_gk/group-fitness-classes). [View full gallery](https://mytribe.in/choreographer_gk/group-fitness-classes/gallery) We focus on core strength, posture, and active recovery with our calm, effective power yoga sessions. ## Photos and videos - ![A shot from our power yoga class, with members engaging their core in a boat pose variation. These exercises are key for building a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/693e2ffb-c607-41f8-a5aa-5ea10c19b4b2) - ![The class in a child's pose during a cool-down sequence. This stretch is essential for releasing tension in the back and shoulders after a tough workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/965cf95f-6e8a-4300-86d4-124b0efcb75e) - ![Another angle of our core-focused exercises on the mat. We work on various movements to strengthen the entire abdominal wall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ca22505-35eb-491e-a51e-082dd5fd3618) - ![Working on hamstring and hip flexibility with a lying leg stretch. Improving flexibility is crucial for preventing injuries and enhancing overall movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e25d04c-55bf-473b-ae33-32c73ec23a44) - ![A group of members holding a deep knee-to-chest stretch. This is great for releasing the lower back and improving hip mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/254a5d43-da9a-44f4-b929-b618b89446c0) ## About Power Yoga & Flexibility Our power yoga sessions act as the perfect counterbalance to the high-energy dance and cardio classes we run. We focus on Vinyasa-style movements that lengthen your muscles and tighten your core, making it an essential recovery tool if you are already joining our more intense batches. Whether you are here to improve your posture or just need a quiet space to wind down after a long day, our sessions in Basaveshwar Nagar focus on functional movement. We avoid the rigid, strictly spiritual approach of some studios. Instead, we keep it practical by using Vinyasa flows to boost your range of motion and Tabata-inspired cool-downs to help with muscle soreness. Many of our members start by joining our high-energy dance classes and realize they need flexibility work to keep up. That is why we designed these sessions to be accessible. You do not need to be a pro to touch your toes; you just need to show up on the mat. We work on: - Core stability through boat poses and controlled holds. - Hip mobility to assist with those complex dance moves. - Shoulder releases to counter the stiffness from desk jobs. You will be working on wooden laminate flooring in our air-conditioned studio. Just bring your own water bottle, and we will provide the mats and the calm space you need to reset. ## About GKMovez We are GKMovez. Our studio is all about balancing high-energy dance moves with calm, effective flexibility work. Our goal is to help you build core strength and recover properly, so you feel good both inside and out. [See all of GKMovez's services](https://mytribe.in/choreographer_gk) ## More from Group Fitness Classes by GKMovez - [Featured](https://mytribe.in/choreographer_gk/group-fitness-classes/featured) - [Dance & Zumba Workouts](https://mytribe.in/choreographer_gk/group-fitness-classes/dance-zumba-workouts) - [Step Aerobics & Cardio Blast](https://mytribe.in/choreographer_gk/group-fitness-classes/step-aerobics-cardio-blast) - [Our Studio Community](https://mytribe.in/choreographer_gk/group-fitness-classes/our-studio-community) - [Meet Your Instructor](https://mytribe.in/choreographer_gk/group-fitness-classes/meet-your-instructor) - [Join Our Classes](https://mytribe.in/choreographer_gk/group-fitness-classes/join-our-classes) ## More services by GKMovez - [Dance Classes](https://mytribe.in/choreographer_gk/dance-classes) - [Kids' Summer Camp](https://mytribe.in/choreographer_gk/kids-summer-camp) - [Event Choreography](https://mytribe.in/choreographer_gk/event-choreography) ## Similar work from other experts - [Yoga for Strength & Flexibility Workouts](https://mytribe.in/fit_n_fab_preeti/personal-fitness-training/yoga-for-strength-flexibility) by Preeti Preeti · Personal Fitness Training · Online training and at fitness studios in Prashant Vihar, Rohini - [Build Real Functional Strength with Power Yoga](https://mytribe.in/the_happy_yoga_community_/group-yoga-classes/yoga-for-strength-performance) by The Happy Yoga Community · Group Yoga Classes · 6 Studios across Bengaluru & Online Classes - [Power Yoga In-Studio Classes in Basaveshwaranagar](https://mytribe.in/aadhyayoga/fitness-yoga-classes/the-power-yoga-experience-in-studio-classes) by Aadhya Power Yoga · Fitness Yoga Classes · Online and at studio in Basaveshwar Nagar - [Build Strength and Flexibility with Expert Yoga Classes](https://mytribe.in/aaravyoga_/yoga-classes/build-strength-flexibility-balance) by Aarav Yoga · Yoga Classes · Online and at studios in Greater Noida - [Yoga & Functional Fitness for Real Strength](https://mytribe.in/my.yoga.mat/yoga-for-strength-flexibility-power/yoga-functional-fitness) by Richa Kumar · Yoga for Strength, Flexibility & Power · Travels across Bengaluru - [Yoga Classes in RR Nagar for Strength and Flexibility](https://mytribe.in/emerge_rr_nagar/group-fitness-classes/strength-flow-flexibility) by Emerge Fitness · Group Fitness Classes · In-studio classes at Rajarajeshwari Nagar, Bengaluru ## Book To book GKMovez, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%2C%20I'm%20interested%20in%20your%20Power%20Yoga%20%26%20Flexibility%20classes%20in%20Basaveshwar%20Nagar.%20Could%20you%20tell%20me%20the%20current%20batch%20timings%3F)