---
title: "Foundational Buddhist Teachings & Lamrim Courses in Bangalore"
description: "Deepen your practice with structured Buddhist teachings and Lamrim courses at CKSL Bangalore. Join our hybrid sessions in Domlur or online to find inner peace."
canonical: https://mytribe.in/choe-khor-sum-ling-centre/guided-meditation-mindfulness/deep-dive-foundational-buddhist-teachings
last_updated: 2025-09-12
---

# Foundational Buddhist Teachings & Structured Courses

Tribe Verified · Authentic Tibetan Buddhist teachings in Domlur.

By [Choe Khor Sum Ling](https://mytribe.in/choe-khor-sum-ling-centre) · Sessions available online and at the Centre in Domlur, Bengaluru · ₹100 per session (estimate)

Part of [Guided Meditation & Mindfulness](https://mytribe.in/choe-khor-sum-ling-centre/guided-meditation-mindfulness). [View full gallery](https://mytribe.in/choe-khor-sum-ling-centre/guided-meditation-mindfulness/gallery)

Deepen your understanding of the mind with our structured Buddhist courses and Lamrim teachings, available both in-person at our Domlur centre and online.

## Photos and videos

- ![An announcement for our online teachings with Venerable Kalden, covering essential Lamrim topics like "Death and Impermanence" and "Practical Buddhism for Everyday Life". These sessions guide you to live with purpose by focusing on the Dharma.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00ddf4c8-dc9f-4f8a-a7b4-3c062b13e59b)
- ![Our weekend schedule featuring teachings on "Grounds and Paths" and an "Introduction to Buddhist Meditation and Philosophy" based on the Lamrim model. These sessions are offered in a hybrid format, welcoming both beginners and advanced students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05c82773-66a2-4bf7-9c6b-351b17a14657)
- ![An online session of our "Meditation Essentials" course with Venerable Gyalten Rabten. This program is designed for registered students to build a strong foundation in meditation techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10b2cb7d-d2aa-4931-b326-d9b82d0927f9)
- ![We introduce Venerable Thubten Kalden, our dedicated teacher, with his first weekend teachings. Sessions include Saturday Sutra teachings and an introduction to the "Discovering Buddhism" series.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12e53268-9049-4a39-a7e2-d4b0530078f0)
- ![An inspirational quote from Ashvaghosha highlights the importance of study, reflection, and meditation. This poster announces our in-person "Living In The Path" sessions focusing on themes like Death and Impermanence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15b0f58e-4185-457c-8cfc-ecafd7130183)
- ![Announcing our comprehensive Lamrim course, "Essence of Refine Gold," with Venerable Tenzin Namjong. This 8-week program covers key topics like karma, the Four Noble Truths, and Bodhicitta.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c79667c-727c-4751-90fc-bb6fa333d370)
- ![A weekend teaching announcement focused on the Four Noble Truths, the first teaching given by the Buddha. Venerable Tenzin Legtsok guides us on using this framework to reframe daily problems and find solutions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/201c502c-00f4-4e7d-a7b2-5712b5f30a37)
- ![We begin a new 4-week Saturday course on "Death and Impermanence," an essential Lamrim teaching that inspires urgency and purpose. This is paired with our ongoing "Practical Buddhism for Everyday Life" series.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bf534c9-beaf-4e9a-b32e-e6ec42d2f818)
- ![An announcement for weekend teachings with Geshe Ngawang Norbu. The program covers Sutra teachings on the Metta Sutta and an introduction to the "Discovering Buddhism" module on how to meditate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/330ee80c-8c8f-4f3f-bb5f-0a000728bd4b)
- ![We are excited to announce new courses starting in March. Join us for an in-depth exploration of "Guru Devotion" on Saturdays and "How to Be Happy: Practical Buddhism for Everyday Life" on Sundays.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cceb2f9-77e7-4c83-b042-24772ba62d33)
- ![A schedule for our online winter session teachings with Venerable Gyalten Lekden. The program includes teachings on the "37 Practices of a Bodhisattva" for registered students and an open session on "Introduction to Buddhist Meditation and Philosophy".](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5761a050-4507-4be2-9723-c1f7c37bee16)
- ![Venerable Tenzin Namjong leads a 4-session course on "Heart Advice for Death and Dying". This course provides practical ways to prepare for death with courage and serenity, suitable for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/923d1e3c-8aaf-4e12-a057-fa4dfbecd0b8)
- ![A weekend schedule with Venerable Thubten Kalden, featuring teachings on "Grounds and Paths" and "Introduction to Buddhist Meditation and Philosophy". These sessions are open to all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b8a6e5c-97c1-4f58-b20d-07740ff38b0c)
- ![Weekend sutra teachings by Venerable Thubten Kalden on the "Three Principal Aspects of the Path" and the "Wisdom Of Emptiness". These sessions delve into core concepts like renunciation, bodhicitta, and emptiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d0fe71a-1dee-403c-a5f9-4060d8fb9f12)
- ![Venerable Tenzin Namjong offers a practical guide to "Developing Focus" and continues his Lamrim teachings. These sessions provide meditation techniques to improve concentration and integrate Dharma into daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9eb6eb63-cdb5-4eec-8c7c-8fcea74a7f1e)
- ![The concluding sessions of our course on "Heart Advice for Death and Dying," led by Venerable Thubten Kalden. This program helps students face death with confidence and support others through the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1b9e299-4369-4370-a781-be356ab06fa5)
- ![An announcement for our "Meditation Essentials Course," a 3-session weekend program led by Venerable Gyalten Rabten. Learn the basics of meditation posture and different Buddhist meditation techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2327169-a4e2-4155-9870-2b5484988f98)
- ![Weekend teachings with Geshe Tenzin Legtsok, covering Matrceta's "Hymn to the Buddha" and a module on "Transforming Problems" from our Discovering Buddhism series. These sessions teach how to cultivate admiration for the Buddha's qualities and transform challenges into happiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee39643f-ec1d-4290-a92d-387c4a091b9d)
- [Video: An animated poster for our online weekend teachings with Venerable Gyalten Lekden. The schedule includes sessions on the "37 Practices of a Bodhisattva" and "Introduction to Buddhist Meditation and Philosophy".](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3fba493-cfe4-4452-b78b-1a89fa3d0c3e)
- ![We are pleased to host retreat-style teachings on "Reality and the Nature of the Mind" with Geshe Tenzin Namdak. These sessions explore the mind's potential for radical positive transformation through teachings and guided meditations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd2174d7-e203-4a40-bfa1-59b556dca8b9)

## About Deep Dive: Foundational Buddhist Teachings

Our courses do not just offer theory; they provide a systematic path for navigating modern life. Whether we are exploring the Lamrim or the Four Noble Truths, our sessions are designed to be practical—giving you actionable mental tools to build resilience, clarity, and compassion that you can apply as soon as you step off the cushion.

### A Systematic Path for the Mind

We organize our foundational programs around the *Lamrim* (Stages of the Path to Enlightenment). This approach is helpful because it organizes the Buddha’s teachings into a step-by-step framework, preventing the overwhelm that often comes with trying to study complex philosophy in isolation. 

### What You Can Expect

Our courses range from introductory series like "Practical Buddhism for Everyday Life" to deeper explorations of topics such as *Karma and Ethics*, *Guru Devotion*, and the *Nature of Reality*. 

We focus on creating a learning environment rather than just a lecture hall. Registered students receive study materials, access to recorded archives for revision, and the opportunity to engage in Q&A sessions with our teachers. This ensures that the teachings translate from intellectual understanding into actual practice.

### Join Us, Wherever You Are

We operate on a hybrid model to keep the Dharma accessible. 
- **In-Person:** Join us in our dedicated meditation hall in Domlur, Bangalore, where you can connect with our Sangha and use our library.
- **Online:** If you are attending from elsewhere, our Zoom sessions offer the same quality of instruction and interaction.

We believe in the accessibility of these teachings. Consequently, our courses are donation-based, and we ensure no one is turned away for a lack of funds. Whether you are completely new to Buddhism or have been practicing for years, our community is here to support your journey.

## About Choe Khor Sum Ling

We are CKSL, a community based in Domlur dedicated to sharing the Dharma. We are a family of practitioners—monks, laypeople, and students—all learning to cultivate compassion and clarity together, online and in person. Everyone is welcome to join our study programs.

[See all of Choe Khor Sum Ling's services](https://mytribe.in/choe-khor-sum-ling-centre)

## More from Guided Meditation & Mindfulness by Choe Khor Sum Ling

- [Featured](https://mytribe.in/choe-khor-sum-ling-centre/guided-meditation-mindfulness/featured)
- [Mindfulness for Everyday Life](https://mytribe.in/choe-khor-sum-ling-centre/guided-meditation-mindfulness/mindfulness-for-everyday-life)
- [Guided Meditation & Practice](https://mytribe.in/choe-khor-sum-ling-centre/guided-meditation-mindfulness/guided-meditation-practice)
- [Community Gatherings & Celebrations](https://mytribe.in/choe-khor-sum-ling-centre/guided-meditation-mindfulness/community-gatherings-celebrations)
- [Meet Our Venerable Teachers](https://mytribe.in/choe-khor-sum-ling-centre/guided-meditation-mindfulness/meet-our-venerable-teachers)
- [Our Program Schedule](https://mytribe.in/choe-khor-sum-ling-centre/guided-meditation-mindfulness/our-program-schedule)

## More services by Choe Khor Sum Ling

- [Buddhist Pujas & Ceremonies](https://mytribe.in/choe-khor-sum-ling-centre/buddhist-pujas-ceremonies)
- [Buddhist Philosophy Courses](https://mytribe.in/choe-khor-sum-ling-centre/buddhist-philosophy-courses)
- [Spiritual Community Events](https://mytribe.in/choe-khor-sum-ling-centre/spiritual-community-events)

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## Book

To book Choe Khor Sum Ling, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20CKSL%2C%20I%20am%20interested%20in%20the%20Foundational%20Buddhist%20Teachings.%20Could%20you%20share%20details%20about%20the%20upcoming%20course%20schedule%20and%20registration%3F)
