--- title: "Yoga Instructor Suchira Gowda – Power Yoga & Sound Healing for All - mytribe" description: "Transform your mind and body with Yoga Instructor Suchira Gowda. Experience power yoga for weight loss, sound healing therapy, and corporate wellness programs. Join today to build strength, confidence, and inner peace." canonical: https://mytribe.in/chira_yogini last_updated: 2024-05-21 --- # Suchira Gowda I offer power yoga and sound healing sessions designed to build inner fire and discipline. My approach goes beyond physical movement, focusing on finding your strength to transform your mind and body. ## Services ### [Corporate Wellness Programs](https://mytribe.in/chira_yogini/corporate-wellness-programs) Available at office locations across Bengaluru Typically ₹7.5-28K per session (estimate) - ![I believe wellness at work should be vibrant and engaging. Here I am leading a corporate Zumba session, bringing energy and fun to the workplace to boost morale and team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ec58bc7-bbae-4271-b324-df60ed734b3d) - ![Finding calm in the chaos is essential for corporate life. I guide teams through mindfulness and meditation practices, like this seated session, to help reduce stress and improve mental clarity right at their desks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd88863e-40c5-409a-872e-b71a563e05a9) - [Video: My motivational talks are built on real-life lessons. I empower teams to take control of their own narratives and build resilience, sharing my core belief that you must define your own identity and success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f97f22e5-3942-4391-bea4-a78966f84771) - ![Corporate yoga is more than just stretching. I teach functional poses like this side lunge (Skandasana) to improve flexibility and strength, directly addressing the physical strains of a sedentary office job.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1923cb0d-7d9c-4734-b9b5-0e6649b18280) - [Video: My own 30kg weight loss journey is the foundation of my motivational talks. I show teams what's possible, moving from being body-shamed at 86 kgs to becoming a strong, independent fitness leader.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c54e2b15-e8fe-44cc-b2bf-29607237ce91) - [Video: I bring a 'boss-lady' mindset to my corporate sessions, encouraging employees to build their own empires of success and well-being. This is about empowering every individual to become a leader in their own life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba9b513f-9ffe-48d4-a00d-312cc10307e7) - [Video: As a certified nutritionist, I help teams decode confusing food labels. In this clip, I break down what 'sugar-free' really means, offering practical nutrition education that employees can use immediately.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f651c7d-da97-436a-9249-9b11bc158d9d) - ![Being recognized with the Wall of Fame award for fitness is an honor that reflects my dedication. I bring this award-winning expertise and commitment to every corporate wellness program I lead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1efa39ec-774f-467a-be7a-20d483137374) ### [Sound Healing Therapy](https://mytribe.in/chira_yogini/sound-healing-therapy) Sessions at Jayanagar, ISRO Layout, Banashankari & across Bengaluru Typically ₹4,500-6,500 per session (estimate) - [Video: I create a sacred space for your healing journey, surrounded by instruments that produce waves of peace. This is where you begin to let go, allowing the vibrations of sound to guide you back to your center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b222e8aa-6f83-4f93-9147-46b763eb9ed5) - [Video: In a session, I use sound and frequency to help you reconnect with your body. Here you can see how I use chimes to identify and release energy blockages, creating a unique vibrational healing therapy experience for each person.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6801b4b9-69c8-4e94-b1c2-3eb234fc673d) - ![I am honored to be recognized for my work in helping people transform their lives. Receiving the 'Women Leader of the Year' award for Excellence in Yoga Therapy & Nutrition is a testament to the powerful results we can achieve together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/972c278e-0b48-4164-99c1-7203af191578) - ![This award for 'Excellence in Yoga Therapy and Nutrition' is more than a certificate; it represents my deep dedication to your well-being. It is a symbol of the trust my clients place in me and the life-changing power of holistic healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bbc5b7e-695a-49df-85d5-0b4dcc25b110) - [Video: Your transformation is my motivation. This is a glimpse into the energy I bring and the powerful results my clients experience, from feeling lighter and more at peace to gaining newfound confidence and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08276abb-701d-4df9-a6be-b64403d65ad5) ### [Yoga Instruction](https://mytribe.in/chira_yogini/yoga-instruction) Online classes; Studios in Jayanagar, JP Nagar, Banashankari & ISRO Layout Typically ₹2,500-4,500 per month (estimate) - [Video: This is my story, from 86 kgs and facing judgment to building a career and a life I love. I know real change is possible because I have lived it, and I am here to help you achieve your own transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c54e2b15-e8fe-44cc-b2bf-29607237ce91) - [Video: If you think you are not flexible enough or that yoga is boring, I want to show you a different way. My holistic online classes combine asana, pranayama, and meditation to transform your body and mind, no matter where you start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eace1c3-9f14-4244-a3e7-d47e451f9a19) - ![Leading a corporate yoga session with a focus on presence and energy. I believe yoga is not just a workout but a way to connect with your inner strength, even in a professional setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1923cb0d-7d9c-4734-b9b5-0e6649b18280) - ![Mastering an advanced arm balance like Eka Pada Koundinyasana requires focus, strength, and technique. In my classes, I guide you through the steps to build the power and confidence needed to achieve poses you never thought possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11c2da86-9a6a-4aa6-a07a-d1c3066654cc) - [Video: I believe in building your own empire. My journey in fitness and yoga has taught me that true power comes from within, turning obstacles into opportunities and creating a life of success on your own terms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba9b513f-9ffe-48d4-a00d-312cc10307e7) - [Video: Experience the deep, restorative power of a sound bath. As an international yoga therapist and sound healer, I use sound vibrations to help you heal from the inside out, releasing stress and realigning your energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6801b4b9-69c8-4e94-b1c2-3eb234fc673d) - [Video: Hearing from my students is the greatest reward. This student shares his experience in Kannada about losing weight and gaining strength through my high-intensity yoga sessions, where I provide individual posture correction even in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5894331-0d2d-49df-a31c-83a0c644521b) - ![I am humbled to be recognized for my work in the fitness industry. This award is a testament to the hard work and the incredible support from my community. It fuels my passion to continue inspiring others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1efa39ec-774f-467a-be7a-20d483137374) - [Video: Witnessing my clients' transformations is what drives me. This is the result of discipline, consistency, and a program that balances yoga, workouts, and nutrition. You can achieve this too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8a71db2-065a-4f53-9b0c-fdd36c9a7cbe) - [Video: Hands-on guidance is key to progress. Here, I am assisting a student with an arm balance, ensuring proper form and providing the support needed to help them safely explore their strength and potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81b1dc3e-30ff-4470-835f-bdbe2e71fdd9) ## Meet your expert ### My story People see the coach, the awards, but my journey? Started in Bengaluru, 2011. I was just a coffee hudgi with big dreams, getting teased for how I looked. Didn’t let it break me. Built my world from scratch. I’m all about hustle, but also about heritage. Namma Karnatakad hudgiru, saree drives and strong roots – that’s me. Life’s mix of tough and tender, and I wouldn’t have it any other way. ### My work - **Yoga & Wellness Services**: I offer power yoga for weight loss, yoga for flexibility, corporate yoga, stress relief yoga, prenatal yoga, and personal sessions. - **Sound Healing & Workshops**: My sound bath workshops use vibrations to help you heal, restore, and realign from inside out. - **Yoga Philosophy**: To me, yoga is more than asanas. It’s about connecting mind, body, breath, finding strength and serenity. - **Who Can Join?**: Beginner or pro, all are welcome. No pressure, just show up as you are and we’ll build confidence together. ## Book To book Suchira Gowda, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20Suchira%20Gowda.) 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