---
title: "Child & Youth Therapy: Expert Child Counseling for Growth & Healing - mytribe"
description: "Seeking Child & Youth Therapy? Our neurodiversity-affirming team offers compassionate child counseling through play, art, and occupational therapy for ages 0-25. Find support for anxiety, ADHD, and autism. Book a session on Tribe today."
canonical: https://mytribe.in/childrenfirstindia/child-and-youth-therapy
last_updated: 2025-09-21
---

# Child & Youth Therapy in Delhi Ncr

By [Children First](https://mytribe.in/childrenfirstindia) · We offer personalised therapy for ages 3 to 25 using play, art, and small group sessions, with support for neurodiverse and mental health needs, and work closely with families and schools.

## Locations

Online sessions & In-person therapy at Safdarjung Enclave & Gurugram

### Visit at

- Center at Safdarjung Enclave, New Delhi (close to Hauz Khas, Green Park, RK Puram, South Extension, Deer Park, SDA Market)
- Center at DLF Phase 1, Gurugram (close to DLF Phase 4, Sushant Lok Phase 1, Galleria Market, Cyber City, Sector 43, MG Road)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Individual Therapy Session (OT, Art or Psychology)

Standard 50-minute clinical session utilizing specialized facility resources like the sensory gym or art studios.

Typically ₹2,400-3,200 per session (estimate)

#### Clinical Time
*   **Direct Therapy:** 45 to 50 minutes of engagement with a licensed therapist.
*   **Documentation:** 10 minutes allocated for clinical notes and strategy updates.

#### Facility Access
*   **Occupational Therapy:** Full access to sensory gyms with climbing walls, bolster swings, and ball pits.
*   **Art Therapy:** Usage of premium supplies including paints, clay, and canvas.
*   **Play Therapy:** Access to sand trays and neuro-dramatic play kits.

#### Parent Connect
*   **Briefing:** 5 to 10 minute post-session checkout to discuss home strategies.

### Diagnostic Assessment & Care Roadmap

Mandatory 90-minute deep-dive with a Senior Clinician to audit developmental history and formulate a written care plan.

Typically ₹4,500-6,500 per consultation (estimate)

#### Core Assessment
*   **Duration:** 60 to 90 minutes of face-to-face or online consultation.
*   **Expertise:** Conducted by a Senior Clinical Psychologist or Child Psychiatrist.
*   **Scope:** Detailed developmental history, behavioral observation, and risk assessment.

#### The Deliverables
*   **Care Plan:** A personalized PDF roadmap recommending specific therapy mixes.
*   **Referrals:** Internal matching with specialists based on the child's temperament.

#### Facility Experience
*   **Setting:** Non-clinical, sound-proofed rooms with sensory-friendly seating.
*   **Admin:** Creation of patient file and database registration.

### Social Skills Group Module (8 Weeks)

Structured weekend cohort program (90 mins/week) led by two therapists to build peer interaction and confidence.

Typically ₹16-22K per module (estimate)

#### Program Logistics
*   **Duration:** 8 consecutive weekly sessions.
*   **Time:** 90 minutes per session.
*   **Cohort:** Small groups (5-8 children) matched by age and compatibility.

#### Supervision & Materials
*   **Facilitation:** Dual-therapist model (Lead Psychologist + Co-facilitator).
*   **Resources:** All craft materials, worksheets, and sensory tools included.

#### Focus Areas
*   **Skills:** Turn-taking, emotional regulation, and collaborative play.
*   **Reporting:** Pre-screening intake and a final summary report on social dynamics.

### Teen Executive Functioning Package (6 Sessions)

Short-term coaching track for teens focusing on organization, time management, and study strategies.

Typically ₹16-20K per package (estimate)

#### The Structure
*   **Sessions:** 6 dedicated one-on-one coaching sessions.
*   **Methodology:** Focus on 'The Doing' (planning, prioritizing, task initiation) rather than talk therapy.

#### Tools & Resources
*   **Manual:** Includes the proprietary 'In-Sync' workbook.
*   **Aids:** Visual organizers and worksheets for daily routine management.

#### Outcome
*   **Strategy:** Creation of a personalized 'Attack Plan' for school deadlines.

### Early Intervention Monthly Program

High-intensity school readiness program for children under 6 providing 24 to 40 therapy hours per month.

Typically ₹28-45K per month (estimate)

#### Intensity
*   **Frequency:** Choice of 3-day or 5-day weekly attendance.
*   **Volume:** 2 hours per day (Totaling ~24 to 40 hours/month).

#### Staff & Curriculum
*   **Ratios:** High staff-to-child ratio (1:2 or 1:3).
*   **Activities:** Integrated mix of sensory regulation, grapho-motor skills, and circle time.
*   **Goal:** Focus on sitting tolerance and following group instructions (School Readiness).

#### Progress Tracking
*   **Monitoring:** Monthly goal setting against developmental milestones.
*   **Meetings:** Regular parent connects for home skill transfer.

## About Child & Youth Therapy

We see therapy as a journey, not a quick fix. Here, every child is treated as their own person — nobody's expected to just fit into a box. Our goal is to create a space where your child feels truly seen and accepted, so we work closely with families and schools to build that support system.

### What We Offer

- Personalised care plans for ages 3 to 25.  
- One-on-one and group sessions. Some kids open up better in small groups, so we keep them cosy, like 5-6 kids together.  
- Play-based therapy for kids and art sessions are our main tools. Kids express a lot through play and creativity, so we use that to help them grow confidence and self-acceptance.  
- Specialised support for ADHD, Autism, anxiety, mood issues, and more. Our early intervention for developmental delays helps younger children pick up social and communication skills.
- Our "In-Sync" program for teens and young adults is all about balancing life, school, and work stress.  
- For bigger mental health challenges, our psychiatrists step in for deeper assessments and crisis support.

### Our Approach

We use evidence-backed methods like Narrative Therapy and Solution-Focused Brief Therapy, but we always keep things respectful and real. We know therapy isn’t always easy — some sessions are fun, some are tough, but we stick with your child through both.

### More Than Sessions

We believe in building a community, not just providing a service. Whether it’s through camps, art circles or our youth collective, we want kids to find connection and joy, not just solutions to problems.

## Highlights

Browse through Children First's best work.

### [Featured](https://mytribe.in/childrenfirstindia/child-and-youth-therapy/featured)

- [Video: This video features heartfelt perspectives from parents of children on the autism spectrum. It highlights the importance of understanding, acceptance, and meeting a child where they are, which is the foundation of our approach. Their stories remind us that every child's journey is unique and deserves to be supported with love and patience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df52ce6b-e4ca-46f4-a11e-1baf0c93b8c7)
- ![Early support makes all the difference. This image captures a moment from our Early Intervention Centre, where we use structured, play-based activities to help children under 6 with developmental delays build communication, social, and sensory regulation skills in a nurturing environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e009795-cb0c-408d-8ce7-f6a335b8690c)
- ![This is what a neurodiversity-affirming culture looks like in practice. Our therapy spaces, like the climbing wall and foam pit shown here, are designed for expression, play, and difference. We believe in creating an environment where every child feels safe and celebrated for who they are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ef2f881-edc5-4e8e-b532-bd92a942200b)
- ![Our "Scribbles and Strokes" module is a perfect example of our play-based approach to skill-building. Here, an occupational therapist guides a child through engaging activities designed to strengthen the foundational grapho-motor skills essential for writing, turning potential frustration into a fun and confidence-building experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaf48846-8b8c-4012-a65f-b05d9d99aaab)
- ![We support young people through every stage of their journey. The "In-Sync" program is specifically designed for teens and young adults aged 14-25, equipping them with the executive skills needed to manage school, work, and life. This program helps them plan better, focus, and regulate emotions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d673412-9eee-48a2-8351-9b1daad70acd)
- [Video: In this clip from a parent session, we discuss the importance of celebrating the child you have, rather than focusing on who you wish they were. It’s a powerful reminder to shift our perspective from expectation to acceptance, fostering a connection built on love and understanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/743d08e4-a249-4828-be1e-576100a0307e)
- ![Our work extends beyond individual therapy to build supportive communities. This image shows a group session with college students, where we created a safe space for honest dialogue about mental health needs, campus support, and peer-led interventions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43d12c5a-73f5-43bb-a458-f15f0f5c4ef3)
- [Video: Dr. Shelja Sen, our co-founder, explains our approach to working with trauma through Narrative Practice. We believe trauma is not just what happens to a person, but the meaning they make of it. This expert-led video shows our commitment to respectful, non-pathologizing therapy that empowers individuals to reclaim their stories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a45dbf1-75d9-4e9b-bee0-90fc7125f160)

### [Early Intervention for Young Children (Ages 3-6)](https://mytribe.in/childrenfirstindia/child-and-youth-therapy/early-intervention-for-young-children-ages-3-6)

- ![Early support can make a lifetime of difference. Our Early Intervention Centre offers a structured, play-based program where children under 6 can develop social, communication, and sensory regulation skills with the guidance of our expert therapists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e009795-cb0c-408d-8ce7-f6a335b8690c)
- ![Does your child need support with communication, social interaction, or sensory needs? Our Early Intervention Centre (EIC) provides intensive, multi-disciplinary support for children under 6, addressing sensory needs, social communication challenges, and early signs of Autism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1c8adbe-42b6-464d-aa7d-f6039b4a7d6a)
- ![In our Early Intervention program, your child receives a holistic blend of care. This includes Occupational Therapy for sensory needs, Language Therapy for communication skills, and facilitated group work for peer interaction, all guided by individualized goals and regular parent collaboration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f3d464f-1ae7-45ca-a971-188b12cab918)
- ![Every child is unique, but early support is crucial when developmental concerns arise. We look for signs like difficulty connecting with peers, repetitive behaviours, or sensory challenges to provide timely and effective developmental services that help each child thrive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d6d38b6-07c1-421a-82b8-844c093c2898)
- ![The "Blooming" module of our Bridges to School Program is for pre-teens aged 8 and up. It focuses on building self-identity, flexible thinking, empathy, and collaboration, helping children find their place within the larger community through hands-on experiences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02fbd22f-eafe-46c2-ab14-92ea4ca8aff2)

### [Occupational Therapy: Building Skills Through Play](https://mytribe.in/childrenfirstindia/child-and-youth-therapy/occupational-therapy-building-skills-through-play)

- ![Our "Scribbles and Strokes" program helps children aged 7-12 strengthen foundational writing skills. Led by Occupational Therapists, this 12-week module uses creative games and movement to make writing easier and more enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaf48846-8b8c-4012-a65f-b05d9d99aaab)
- ![In our Grapho-Motor Skills Module, children explore foundational skills for writing through engaging activities. Here, two children learn together, demonstrating how our supportive, small-group setting fosters both learning and social interaction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f367d07a-831f-4332-a1d0-a7c9ec4cf921)
- ![What are Grapho-Motor Skills? This graphic explains how these skills involve the physical actions needed for writing. Our program builds these abilities from the ground up, focusing on physical, visual, and coordination-based development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f7551a3-1907-4d70-b8ba-951dfc28417b)
- ![Why do kids struggle with writing? It's often more than just "bad handwriting." This infographic breaks down common challenges like poor posture, weak hand-eye coordination, and delayed fine motor skills, which our occupational therapy programs are designed to address.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98f9b9a3-5b5f-422b-aea0-97058ee8ebef)
- ![Our sessions focus on a wide range of skills essential for development. We work on postural control, gross and fine motor skills, visual perception, and executive function skills to provide a holistic foundation for academic and personal success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87157a42-5a55-4545-a699-981179c784dc)
- ![From scribbles to confidence, our play-based writing activities support grapho-motor development. This program is designed to boost not just skill and focus, but also the self-esteem that comes from mastering a new challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aff24669-52cc-4db5-a2ac-55fd48030487)
- ![Why choose Children First for occupational therapy? Our groups are led by trained therapists, kept small (5-6 children) for focused attention, and use custom strategies in a fun, inclusive, and non-judgmental space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfc380cd-b663-467c-bb68-631872ec5311)
- ![Ready to help your child write with ease? Our 12-week program for ages 7-12 is designed to build confidence and skill. This image of a happy child giving a thumbs-up captures the positive and empowering atmosphere we create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03773e07-7c13-4657-bc6c-4aa87c749b2f)
- ![Join our "Move and Groove" Occupational Therapy Group! This program is designed to help children with sensory processing concerns and enhance their motor planning skills, building confidence for everyday life through joyful movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d732976b-7388-48da-a393-f5991fe61afd)
- ![What are Praxis Skills? This graphic explains how praxis is the brain's ability to plan and carry out movement. Our "Move and Groove" group helps children develop this crucial skill for better control and coordination in daily tasks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59663e08-aa55-4fff-b8fe-969e2c8b3587)
- ![When children struggle with praxis, they may have difficulty with multi-step directions or tasks like getting dressed. This image illustrates some of the real-world challenges that our "Move and Groove" program helps address.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43527629-d7a1-4b6c-8067-36bafb4b1c24)
- ![What are Executive Functioning Skills? These are the brain's self-management tools for attention, impulse control, and planning. Our therapy groups incorporate activities that strengthen these skills, as shown by this child engaging in a classic game of hopscotch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccf2277e-fbed-44e5-9173-31bfa1bfd36b)
- ![Why do these skills matter? Motor planning and executive functioning are the foundation for independence, emotional regulation, academic success, and social participation. This image of a child playing captures the freedom and joy that come with developing these abilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8932758f-0818-493c-8da7-92d4a963b19a)
- ![Our child-centered, playful approach is at the heart of what we do. This image of children looking up with wonder reflects our focus on creating progressive modules that build real-world skills and confidence in a supportive group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38dafc5e-a9b4-40fb-80d7-93adf2e56bb2)

### [Support for Teens & Young Adults (Ages 14-25)](https://mytribe.in/childrenfirstindia/child-and-youth-therapy/support-for-teens-young-adults-ages-14-25)

- ![The "In-Sync" program is designed to equip young people aged 14-25 with essential executive skills. In six one-on-one sessions, we help them learn to plan better, focus their attention, and manage multiple tasks across school, work, and home life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d673412-9eee-48a2-8351-9b1daad70acd)
- ![Juggling school, projects, chores, and a social life can feel impossible for teens and young adults. Our "In-Sync" program acknowledges this stress and provides practical tools to manage it effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d720fef-c383-414e-8901-942ca6844d6c)
- ![Our "In-Sync" Executive Skills Program helps young people master the skills needed to thrive. We focus on learning about unique brain wiring, regulating attention, sharpening focus, and managing stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0019e083-1d02-4f01-a81a-183b04db223e)
- ![Why choose "In-Sync"? Unlike traditional therapy, we focus on building practical, everyday skills and empowering you to take control. We work together to create a personalized plan that fits your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e95deffc-a26e-433f-b49d-746673d5d87d)
- ![The results speak for themselves. In its first year, our "In-Sync" program completed over 180 sessions across 30 programs, resulting in a 74% increase in overall executive skills observed in participants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c84e8a98-2357-40ac-b317-4f0d5acca9f1)
- ![Here's what participants have to say about "In-Sync." Testimonials highlight the value of personalized strategies, practical workbooks, and the supportive structure of our talk sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4db8a849-e116-479f-9eec-0e83b93f8ad4)
- ![This is just the beginning. The "In-Sync" program is built on providing real strategies that work, using a strength-based approach, and offering personalized tools like our workbook for everyday growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6989ae3c-6df4-4563-9921-e3e7408d427e)
- ![We present "Safarnama," our youth collective created in collaboration with Youth for Mental Health. This is a free, collective space for college students to share stories, discuss hardships, and co-create hopeful actions for the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cdaede8-5b26-4d37-8c69-dc38944d2b20)

### [Psychiatric Care for Complex Needs](https://mytribe.in/childrenfirstindia/child-and-youth-therapy/psychiatric-care-for-complex-needs)

- ![Your child might need additional support if they are facing overwhelming emotions or behavioural challenges. Our psychiatric care team is here to provide compassionate, expert guidance when you feel it's needed most.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c956cb8f-be33-42cc-b4f1-1a6156abc552)
- ![It may be time to consider psychiatric support if you notice persistent signs like unexplained sadness, self-harm, unmanageable anger, or sleep problems. Early and expert help can make a significant difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76c110db-e10c-4181-b5f8-006dcea265da)
- ![Our psychiatric services address a range of common mental health and developmental concerns. This includes support for anxiety, depression, OCD, ASD, ADHD, eating disorders, and aggression, ensuring your child gets the specific care they need.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d48438e-ef3e-436b-8448-f8f9a64951bb)
- ![Our psychiatric care helps by differentiating the challenge from the child, providing comprehensive diagnosis, and creating compassionate solutions that involve the entire family and school ecosystem. We also offer immediate crisis support when necessary.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4efe17db-94e6-4a41-9226-ffdd0f754cbb)
- ![Have you noticed struggles like low self-worth, excessive worry, or social withdrawal in your child? These can be signs that they need support. Our mental health services are designed to help children and families navigate these hard times.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5edf3847-8f91-4bdb-aaa8-9b5e4eec8728)
- ![A child's struggles may be influenced by a combination of biological, psychological, and socio-cultural factors. Our therapists are trained to understand these complexities and offer therapies that address the root causes, not just the behaviours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c510b96-70ed-4162-9461-79192fd775cf)

### [Our Neurodiversity-Affirming Philosophy](https://mytribe.in/childrenfirstindia/child-and-youth-therapy/our-neurodiversity-affirming-philosophy)

- ![A neurodiversity-affirming culture means we start with each child's story and prioritize joy and connection. This image of our therapy space, with its climbing wall and sensory equipment, shows how we build environments for expression, play, and difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ef2f881-edc5-4e8e-b532-bd92a942200b)
- ![How do we make our work neurodiversity-friendly? This image, with colorful handprints, symbolizes our commitment to celebrating the unique identity of every child and building a world where their rhythms are not just accepted, but centered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a54f766-9e4e-4386-a465-e82d2edd5098)
- ![We are guided by one powerful truth: "Each child is wired and inspired differently." We don't shape children to fit a mold; we shape our care to meet their unique rhythm and way of relating to the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b965af1b-39b7-4b3e-bd38-7f70f773b263)
- ![Children are not problems to be solved, they are people to be understood. We center open conversations, look for the meaning behind behavior, and provide care where children feel safe and in control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2163cb14-c5af-402a-814d-2abfbd529564)
- ![Does your child process things differently? We believe that every child has their own way of thinking, learning, and communicating. Our approach is to understand and support these differences, not to correct them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5e47a20-5578-4945-b4e8-3d77488be6f0)
- ![Children who are neurodivergent may struggle with concentration, have challenges with academics, or communicate in unique ways. We see these not as deficits, but as different ways of being that require understanding and tailored support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb510c8c-7cbd-41fe-b3f4-520689697b69)
- ![Why is early diagnosis important? Unrecognized neurodivergence can affect a child's academic progress, social life, and self-worth. Early professional help can make a world of difference in helping them thrive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65737e6d-669a-4024-bbd9-55be068fb354)
- ![Without the right support, neurodivergent children can face academic struggles, social difficulties, and low self-worth. Seeking professional help early provides them with the tools and understanding they need to succeed on their own terms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8255b422-4e17-4131-955f-082522c29588)

### [Creative & Group Therapy Sessions](https://mytribe.in/childrenfirstindia/child-and-youth-therapy/creative-group-therapy-sessions)

- ![Announcing "The Art Circle," a therapeutic group for 8-11 year olds. Through art and craft, we help children develop confidence, self-expression, creativity, and social skills in a fun, supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4da4d3c-09af-408f-bc36-cec26d5f5b97)
- [Video: This video offers a glimpse into our second Art Circle. You can see the passion, play, and sense of belonging as children engage in creative activities, building skills and forming connections in a therapeutic group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac714927-c626-4807-ac9c-a392ac8c3c3d)

### [Community Outreach & Inclusive Events](https://mytribe.in/childrenfirstindia/child-and-youth-therapy/community-outreach-inclusive-events)

- ![We create safe spaces for young people to talk openly about mental health. Here, we are in dialogue with college students about stress, support, and belonging, working to build communities that nurture growth and resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43d12c5a-73f5-43bb-a458-f15f0f5c4ef3)
- ![Through our "Communities That Care" program, we collaborate with organizations to support the mental health of young adults. Here, our expert Ankita Khanna presents notes on youth mental health at IIT Gandhi Nagar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e54f2689-156f-4dd6-b845-311021bb06b2)
- ![As part of a summer workshop series with Tara India, our team facilitated group sessions with adolescent boys. Using art, play, and storytelling, we created spaces for emotional expression, peer support, and collective healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e48b48cb-5dc9-4289-a0c2-61986a3d4db7)
- ![We facilitated "Tree of Life" workshops with adolescent girls at Salaam Baalak Trust. Through storytelling, art, and community sharing, the girls explored their strength, identity, and resilience, nurturing the power of being seen and heard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11b27abc-1445-4f77-abdc-d033f43fb6aa)
- ![What brings us together? Whether with children or caregivers, our goal is to build safe, nurturing spaces where stories are shared, emotions are honored, and healing begins. This image captures a moment of creative expression in one of our community workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25f9a67c-5905-49d6-a530-1334441ee555)
- [Video: This video captures the joy of our sensory-friendly movie screening, part of our Autism Acceptance Month celebrations. We adjusted the environment to be comfortable and inclusive, allowing every child to have fun and just be themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e84c8126-a42f-453b-9b26-954a55224f97)
- ![In partnership with PVR, we organized a sensory-friendly movie screening as part of Autism Acceptance Month. This collage shows our team and the children enjoying a day at the movies in a supportive and accommodating environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9c9c6d4-dca3-4436-830b-674921aa1d0d)
- ![To ensure a child's comfort during our sensory-friendly movie screening, we encourage bringing familiar items, talking them through the experience, and supporting them if they need a break. It's all about creating a positive and safe experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/161fbe5d-0b81-4fbf-8ce3-7fe5f1a742db)
- ![Our Diwali Melas are sensory-safe celebrations. We replace crackers and chaos with food stalls, games, and skits. We even use coupons to help children learn about transactions, with therapists on hand for support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3a468e0-2979-43bb-a09a-074d75eb3c3e)
- ![Holi at Children First means no harsh chemicals, just natural powders. We make rangolis, play with flowers, and tie-dye shirts, creating a celebration that is joyful, safe, and sensory-friendly for every child.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fca22d8-3c17-4771-876d-d0fbb56e209f)
- [Video: This clip from a "Coach & Connect" session at Heritage Xperiential Learning Centre shows parents exploring practical strategies for raising teenagers. The discussion was filled with relatable advice, shared stories, and empowering tools for intentional parenting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/743d08e4-a249-4828-be1e-576100a0307e)

### [Resources for Parents & Caregivers](https://mytribe.in/childrenfirstindia/child-and-youth-therapy/resources-for-parents-caregivers)

- ![What if outings didn't have to feel like bracing for a storm? We provide simple, thoughtful tips to make trips easier, calmer, and more joyful for children with neurodiversity and their families.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7269721f-dcef-42b8-ab44-87a7916ead0d)
- ![Fun begins with familiarity. For neurodivergent children, predictability helps reduce anxiety. We suggest showing pictures or videos of a new place beforehand to build confidence and make the outing more enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40201886-464b-4b34-ba26-7730c609655b)
- ![Pack a sensory kit to help your child stay regulated in unfamiliar spaces. Carrying items like noise-canceling headphones, sunglasses, or a favorite toy can reduce overwhelm and prevent emotional escalation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7768d5b2-061d-41b4-a5e1-b7fd6d74601f)
- ![Ask the right questions before visiting a new space. Inquiring about lighting, quiet times, or staff training on sensory needs can help you prepare and choose environments where your child will feel most comfortable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4130109-8993-443b-945c-8e24d01cee9f)
- ![Have an exit plan. It's okay if things get "too much." We advise picking a quiet spot ahead of time and agreeing on a cue for overwhelm so you can step away calmly when needed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eecfbb87-1928-475a-b483-070109730bbb)
- ![If you face judgment, remember you are your child's best advocate. Trust your instincts and prepare a simple explanation. Your confidence and calm will help your child feel secure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f99822e-01bb-468a-b516-fca35a5654b2)

### [Professional Training & Development](https://mytribe.in/childrenfirstindia/child-and-youth-therapy/professional-training-development)

- [Video: Dr. Sue Jennings, the pioneer of the Neuro-Dramatic Play (NDP) paradigm, explains how messy play, rhythmic play, and dramatic play are essential interventions for child development. Our courses teach these transformative techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8b649db-d2da-4696-bdb3-c0905aef4f96)
- [Video: Dramatherapist Aanand Chabukswar explains how storytelling in Neuro-Dramatic Play is a powerful, brain-based method to connect with children and help them process life experiences in a meaningful way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e3cb4fb-10f1-492b-aba5-4cca2427db2f)
- ![Our Neuro-Dramatic Play courses are designed for parents, educators, and mental health professionals who want to enhance their scope of care. Register to learn how drama and storytelling can unlock a child's world of trust and resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/799cde71-3ac0-4c43-b769-0dd14408d88f)
- ![We offer both Certificate and Diploma courses in Neuro-Dramatic Play. These programs provide practical insights and advanced techniques for professionals looking to deepen their repertoire of play-based and attachment-informed interventions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5165a9ad-8cd8-402a-a371-80921d7cd876)
- ![We offer a Diploma in Narrative Therapy & Community Work in collaboration with the Dulwich Centre Foundation, Australia. This graphic explains that Narrative Practice is a respectful, collaborative way of working that incorporates culturally resonant practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e7f778c-bee7-45d3-84f8-dd9eda7697f1)
- ![What is Narrative Therapy? This infographic outlines the core principles of this respectful, non-blaming approach, which centers people as the experts in their own lives and separates problems from people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8bbd64f-3fda-4b15-9cee-e2af81596c3f)
- ![Narrative Therapy is committed to not letting people be defined by their problem story. It honors people's experiences, builds communities of care, and recognizes individuals as experts in their own lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f501707-5289-4ca7-9f30-dca12f8c17df)
- ![This graphic details some of the main themes covered in our Narrative Therapy diploma course, including the core ethics and philosophy, the principle of deconstruction, and inviting agency to reclaim preferred identities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ebe4272-c103-449f-8881-b2578cc3bed7)
- ![Our Narrative Therapy training covers advanced techniques like "Double Listening" to stories of both pain and agency, and "Reauthoring Conversations" to co-create stories of hope and courage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15451b56-ee2d-4e14-ba13-8acac39a22d4)
- ![Further themes in our Narrative Therapy course include "Re-membering" to understand relational identities, playful approaches to trauma, and practical skills like community work and therapeutic letter writing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8655e33b-008f-41d1-b4a1-9104d3f85f59)
- [Video: Dr. Shelja Sen explains how we use Narrative Practice to respond to trauma. This video highlights our shift from effects-based practices to response-based conversations that invite a person's sense of agency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a45dbf1-75d9-4e9b-bee0-90fc7125f160)
- ![This graphic provides details about our training session on responding to trauma. We explore how to move away from pathologizing approaches and locate problems in their sociocultural context, using stories to foster healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40b1de09-4429-4491-8ff5-d00a3e996ec1)
- ![This provides information about Dr. Shelja Sen, a Narrative Family Therapist and co-founder of Children First, who leads many of our advanced training sessions. Her work focuses on culturally aligned, ethical practices in mental health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad88c035-749b-41fc-8253-70e7b00a8514)
- [Video: Dr. Amit Sen discusses the complexities of creating collaborative spaces for adolescents with ADHD. This video introduces a training session focused on giving teens with ADHD the agency to shape their own lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63034583-869c-44ca-acb6-5da173f9c7b0)
- ![This graphic details a training session on creating collaborative spaces for adolescents with ADHD. It explores their unique experiences and focuses on building spaces that prioritize their agency and individuality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/443148b3-a26d-43d0-a524-9ea28f7c681a)
- ![This provides information about Dr. Amit Sen, a co-founder of Children First with over 25 years of experience in child psychiatry, who leads our training on topics like ADHD.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/178a3591-0993-4fe3-b867-3823507270c5)
- [Video: Dr. Kavita Arora discusses the nuances of diagnostic conversations in therapy. This video introduces a training session that explores how these conversations can become more collaborative and acknowledge each individual's unique journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf64c8c7-1e2d-4b1a-8a73-6a9f4bb49ed7)
- ![This image shows Dr. Amit Sen and Ankita Khanna leading a workshop on Attention Deficit Hyperactivity Disorder (ADHD) for parents and caregivers, part of our extensive annual training calendar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca7a1deb-08c5-4899-8141-99bead28a220)
- ![As part of our Neurodiversity Hub, our team engaged in a rich learning session with Dr. Geet Oberoi, a leading voice in special education. We are committed to continuous learning to build more inclusive futures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38992ce5-fd29-400c-854f-671e6f5e96e0)
- ![This collage shows a 2-day workshop on responding to trauma, facilitated by Narrative Practitioner Sabine Vermeire. We explored using beads, art, and puppetry to have rich conversations that invite agency and build relational resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d718d085-1fa4-47a1-b27c-3db40c79826e)

### [Meet Our Expert Team](https://mytribe.in/childrenfirstindia/child-and-youth-therapy/meet-our-expert-team)

- ![Meet Dr. Sonia Malhotra, a dedicated child and adolescent psychiatrist with over 11 years of experience. She is passionate about designing tailored interventions that involve a child’s entire ecosystem for well-rounded growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfb6f7a9-9d25-4230-ab79-78586fe58306)
- ![Dr. Sonia's journey includes an MD in Psychiatry and an MBA. With over 1000 sessions completed, her strength lies in addressing the medical and biological aspects of care while creating a safe space for families.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8958b12d-4688-4c00-bd03-18faf775b58c)
- ![Outside of work, Dr. Sonia loves baking, traveling, and connecting with new people. Her love for the playfulness of "Tom and Jerry" reminds her to bring joy and laughter into her work with children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17da45d7-117f-41d6-bc60-90f7745ea192)
- ![Introducing Dr. Jeetinder Singh, our compassionate Consultant Psychiatrist with over a decade of experience. He specializes in helping young people navigate challenges like anxiety, focus difficulties, and mood swings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7376bb47-e17c-4d1a-b3a7-42e594561b49)
- ![Dr. Jeetinder's journey includes an MD in Psychiatry from Panjab University. He has worked with over 100 families this year alone, demonstrating a strong commitment to supporting children and young adults.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e957449-1037-478a-805d-b331bfe47dc9)
- ![Dr. Jeetinder stays connected to his inner child by playing sports, spending time with his dog, and watching documentaries. His favorite fictional character is Sherlock Holmes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00f1444f-8aba-4722-9f96-4b8d5d6ef67e)
- ![Meet Ashima Kandwal, a Developmental Therapist with 9 years of experience. She heads our DT Team in Gurgaon and believes in supporting families through early intervention and social communication therapy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04792165-813f-473f-976a-307dfbac1314)
- ![Ashima holds an MA in Counselling Psychology and is a Neuro-Dramatic Play practitioner. She has worked with over 100 families, with a special strength in early intervention for neurodevelopmental differences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae7b1cdd-c6c2-4c1f-9bf2-e06df8966646)
- ![Ashima's passion for storytelling and play informs her therapeutic approach. Her favorite fictional character is the Mad Hatter from Alice in Wonderland, and she loves the comic Calvin and Hobbes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87aa52c9-7f1d-4198-ae63-da541c4d3419)
- ![Meet Stanzin Dolma, a Clinical Psychologist with four years of experience. She is deeply committed to early interventions that prevent long-term challenges and fosters a sense of collective healing within families.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/947d14da-9d3f-419f-bc96-d75059b8909b)
- ![Stanzin holds an MPhil in Clinical Psychology from NIMHANS Bangalore. Her compassionate and strength-based approach focuses on understanding the unique challenges of each family she works with.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c86f83c2-57a2-4816-987f-acee7cdea200)
- ![Outside of work, Stanzin finds joy in watching anime and Studio Ghibli movies, appreciating the unique and inspiring characters they bring to life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac1a7c7d-6bb1-4f60-99df-18c3312af97e)
- ![We are so proud of our co-founder, Dr. Amit Sen, representing India at the Global Youth Summit in Kazan, Russia. His global engagement reflects our commitment to youth mental health on an international stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9f56e39-9930-46ea-b1c3-a26ac3ab4671)
- ![Dr. Amit Sen's nameplate at the Global Youth Summit. As a leading Child & Adolescent Psychiatrist, his voice contributes to important global conversations about the well-being of young people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9a8d668-c243-4a93-9564-9f0416a176e8)

### [Life at Children First](https://mytribe.in/childrenfirstindia/child-and-youth-therapy/life-at-children-first)

- ![Children First turns 16! This group photo captures our incredible team. We have been building a community of concern for our children and youth for 16 years, and we are so grateful for everyone's support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32fce933-bcd9-4179-8d97-67092b0edf41)
- ![Ubuntu at CF! We celebrate our team members' milestones, like Ashima's 9th "CFversary." She is a powerhouse of ideas and the invisible glue that holds our team together with her commitment and passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a18188fe-bd88-49ee-8bd3-8ea5bbcfed84)
- ![Ubuntu at CF! We celebrate Soumya on her 5th "CFversary." Her journey of growth is an inspiration to everyone around her. This photo captures the supportive and celebratory spirit of our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f412e25-01de-4d32-b509-c1621b1715f3)
- ![Ubuntu at CF! We celebrate Mahesh Bhaiya on his 2nd "CFversary." His dedication, reliability, and commitment to his work make him an invaluable part of our team and a true superstar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf82d34d-29f0-44e1-9297-48f568bc3af4)
- ![We are always growing to support you better. Your feedback inspires us to adapt and expand so we can be here when you need us the most. This image reflects the calm and welcoming environment of our centers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6326120d-3d9b-4c0a-b792-2e323b12fa07)
- ![We're offering longer hours to support you and your child better. This table shows our updated service timings for both online and offline services, making our care more accessible for your convenience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc9df598-f95b-4e5b-ae7b-a7fd2946f1d6)

## Meet your expert

[Children First](https://mytribe.in/childrenfirstindia)

### My story

We’re Children First, and honestly, it’s always been about the kids for us. Been at it 15+ years, working with all sorts of families, teachers, and schools. We don’t just sit and talk - sometimes it’s beads, sometimes art, sometimes puppets. It’s not about fixing, it’s about belonging. We’ve teamed up with places like Salaam Baalak Trust, and we run circles for new parents too. We think happy teachers and supported parents make magic for kids.

### My work

- **Mental Health Services for Young People**: We support kids and youth (0-25) with therapy, occupational therapy, play-based programs, and group sessions.
- **Play-Based, Neurodiversity-Affirming Therapy**: No cookie-cutter stuff. We use play, art, movement, and stories to help kids feel they belong.
- **Early Intervention and Nesting Circle**: Gentle help for infants and toddlers - sensory needs, social skills, bonding, all through play-based therapy.
- **Community & Sensory-Friendly Programs**: Summer camps, Bridges to School, movie screenings - joyful, inclusive spaces for all kids to connect.
- **Training for Adults**: Certificate courses, narrative therapy diplomas, workshops for parents, teachers, and counsellors.

## More services from Children First

- [Professional Training & Certification](https://mytribe.in/childrenfirstindia/professional-training-certification) · ₹10K-1.5L per course (estimate)
- [Early Intervention & Development Programs](https://mytribe.in/childrenfirstindia/early-intervention-development-programs) · ₹1,000-2,500 per session (estimate)
- [School & Community Programs](https://mytribe.in/childrenfirstindia/school-community-programs) · ₹500-1,200 per session (group program) (estimate)

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## Book

To book Children First, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Child%20%26%20Youth%20Therapy%20by%20Children%20First.)