--- title: "Taekwondo Classes in Bengaluru for Kids & Self-Defense - mytribe" description: "Looking for expert Taekwondo classes in Bengaluru? Join Chang Lean to learn practical self-defense, improve discipline, and master combat skills. Classes available for kids and adults. Enroll today and start your journey to black belt training!" canonical: https://mytribe.in/chang_lean_group/taekwondo-and-martial-arts last_updated: 2025-09-04 --- # Taekwondo & Martial Arts in Bengaluru By [Chang Lean](https://mytribe.in/chang_lean_group) · I teach Taekwondo, martial arts, and self-defense for all ages, with real belt ranking, practical training, and movie fight choreography—no shortcuts, just step-by-step learning. Typically ₹3,000-4,500 per month (estimate) ## Locations Indoor and outdoor classes in Basaveshwar Nagar ### Visit at - Main Center at Basaveshwar Nagar (close to Vijayanagar, Malleshwaram, Magadi Road Metro Station, ISKCON Temple Bangalore, Kamakshipalya) - Outdoor classes at Kuvempu Park, Basaveshwar Nagar (close to Rajajinagar, Mahalakshmi Layout, Govindaraja Nagar, Yeshwanthpur, Orion Mall) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Private 1-on-1 Coaching Personalized 60-minute coaching at your location focusing on advanced technique or specific fitness goals. Typically ₹1,500-2,500 per session (estimate) #### Personalization * Custom workout plans (Weight loss vs. Competition prep) * Flexible scheduling options * Instructor travels to client location #### Advanced Focus * Detailed technical correction * High-intensity pad work * Competition sparring strategies * Diet and recovery advice ### Standard Group Training 12 monthly sessions covering World Taekwondo Federation syllabus and belt grading preparation. Typically ₹3,000-4,500 per month (estimate) #### Class Structure * 3 classes per week (1 hour duration) * Mixed belt levels for peer learning * Access to studio equipment #### Training Curriculum * Fundamental kicks, blocks, and stances * Poomsae (forms) instruction * Cardio and flexibility conditioning * Quarterly belt promotion assessment ### Intensive Self-Defense Workshop Single 3-hour intensive group session teaching situational awareness and practical release techniques. Typically ₹10-15K per workshop (estimate) #### Scope * Designed for corporate groups or housing societies * Up to 20 participants included * No prior martial arts experience required #### Techniques Covered * Situational awareness and threat recognition * Release from wrist and collar grabs * Striking vital points * Stress drills to simulate real scenarios ## About Taekwondo & Martial Arts ### Where I Come From Naanu halliyinda banda raitara maga (I'm a farmer's son from the village). I didn't get much fancy schooling, but martial arts is my real sadhane (achievement). For me, it's all about showing up, sweating it out, and practicing until it sticks. Nothing will work unless you do, antha naanu heLthini (that's what I always say). ### What You'll Learn - Taekwondo classes for kids and adults - we train together, like one big kutumba (family). - Basics to pro: Poomsae (forms), stances, blocks, kicks, and punches. Traditional dobok uniform, real training, no shortcuts. - Martial arts belt ranking system: Start as a beginner, work your way up, every belt earned the hard way. - Self-defense training for beginners: Even 3-year-old kids join us to build confidence and learn to handle themselves, not just stay quiet. - Kung-Fu and dynamic combat: For those wanting extra, I also teach fight choreography for movies. ### How We Train Group classes and personal coaching, sometimes indoors, sometimes on the park grass. Safety mats for high kicks and falls. We focus on discipline, strength, and flexibility—step by step, no rush. ### Why Do This? It's not just about fighting. It's about discipline, respecting yourself, struggling together, and celebrating when you earn your new belt and certificate. If you want to get stronger in mind and body, idu nimma jaaga (this is your place). ## Highlights Browse through Chang Lean's best work. ### [Featured](https://mytribe.in/chang_lean_group/taekwondo-and-martial-arts/featured) - [Video: This is what we build towards. Here, one of my students executes a powerful backflip kick during an outdoor fight choreography session, showing the high-level acrobatic skill and dynamic combat techniques I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ca78d82-a055-4beb-84aa-3f5e6ff82c40) - [Video: Discipline starts here. A group of my young Taekwondo students, focused and in uniform, practice their fundamental forms together during an evening class. We train as one big family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3068298d-58d0-4533-837e-3c7a5668a3a9) - ![Hard work pays off. This is a proud moment for one of my students as she is awarded her new belt and a trophy during our official belt examination ceremony. Every belt is earned through dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b70431d-85bc-4456-9dbb-6588cafdccd9) - [Video: I teach practical skills for the real world. Here, I am guiding a young student through a one-on-one self-defense drill, focusing on blocking and countering to build her confidence and ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86b17c3a-f649-4201-952b-b6f484215208) - [Video: Strength and courage have no age limit. Watch as one of my youngest students, with complete focus, breaks a flaming tile during a demonstration. I guide them safely through every step to build their inner power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0a9b202-8af8-4f3a-af5c-e0ab3f20a560) - [Video: Teamwork makes everything possible. My students practice a series of synchronized flips and acrobatic moves on the safety mats during one of our outdoor park training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa542c9a-e45c-4faf-a85e-bc57fa8dabfc) - [Video: We train more than just hands and feet. Here, a group of students practices a coordinated routine with nunchucks, learning weapon forms, coordination, and focus in an outdoor setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5797e37-3e7e-4284-a72f-d565394b5d45) ### [Taekwondo Training for All Ages](https://mytribe.in/chang_lean_group/taekwondo-and-martial-arts/taekwondo-training-for-all-ages) - [Video: A young student in her blue belt dobok demonstrates her Poomsae (form) for the class. Her sharp movements and strong stance show the results of dedicated practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84e197ab-8446-495f-a31d-d28416f01408) - [Video: This young green belt student shows great form and power while practicing his kicks and punches. I teach each student step-by-step to master the basics of Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e5dd232-4354-4b2d-a87c-cf3f88197968) ### [Real-World Self-Defense](https://mytribe.in/chang_lean_group/taekwondo-and-martial-arts/real-world-self-defense) - [Video: Here, a female student demonstrates her ability to handle multiple opponents. She effectively blocks and counters attacks from two sides during a dynamic self-defense scenario.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcf8acf3-d9f5-46f5-bde9-3fcb72c30cd9) ### [Acrobatics & Gymnastics](https://mytribe.in/chang_lean_group/taekwondo-and-martial-arts/acrobatics-gymnastics) - [Video: Flexibility is key to power and preventing injury. My students work on their backbends and other flexibility drills in a line during an outdoor group session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/486c5f9b-04ec-4f11-a684-8288b9855765) - [Video: A student performs a clean aerial twist, a move that combines gymnastics and martial arts, showing the kind of dynamic skills we practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4c13217-01a8-41a4-a9fd-97474f2254a6) - [Video: Trust and technique are essential. Here, I am spotting a student as he executes a partner-assisted backflip, ensuring he learns the move safely and correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf4b63f0-02eb-4eff-b663-3468328ba7a7) - [Video: We take our skills anywhere. A student practices a dynamic flag pole hold on a street pole, demonstrating incredible core strength and body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d11fb2cc-7823-4563-829b-b61c923a5cda) - [Video: We build strength from the ground up. Young students practice core exercises and bridge poses on the mats, developing the fundamental strength needed for advanced acrobatics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebe747c7-849a-4efe-8618-1b79e84011d2) - [Video: A student executes a powerful spinning kick-the-moon flip in our outdoor training area, a testament to his hard work and athletic ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55cf0953-73b1-4b4f-934b-c13f6ad23b2e) - [Video: A student performs a full twisting layout, also known as a "kick full," across the length of our tumbling mat during a public demonstration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6710de9b-5a83-4460-87a2-327bef402228) - [Video: Even our younger students learn advanced moves. This young boy confidently lands a backflip on the pavement after consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1141e4e-20f1-4335-a08c-6ec55a1c4728) - [Video: A young student performs a perfect round-off into a backflip on the long safety mat, showing a great combination of foundational gymnastic skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95d1d070-8aad-47af-a87b-6d76ae3db296) - [Video: This video shows a young student practicing a series of connected back handsprings on the mat, building momentum and control with each flip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d28078a9-49f4-4a1b-8dd0-d1c78e6541a3) - [Video: A student demonstrates a standing backflip, showing explosive power and landing with control in a fighting stance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe7fe510-0705-4840-9371-9f75a5d3194e) - [Video: A student executes a clean butterfly twist, a difficult acrobatic move that requires coordination, speed, and air awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/998047cd-ad29-4b37-a208-c625cc15089e) - [Video: This is another angle of the butterfly flip, highlighting the horizontal rotation and graceful execution of the technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/379bcd5d-b958-4d1d-a775-3a0880882a91) - [Video: A young student performs an impressive twisting flip onto the safety mat, showing the progress that can be made with dedicated training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9f8873e-7001-4604-8810-14b1499f7700) - [Video: A young girl practices her back handspring on the mat. You can see her determination as she lands the move and prepares for the next one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/555285aa-3e73-4f88-a87c-a85b4cb8a798) - [Video: This young boy executes a flash kick, a dynamic move where the body is horizontal while kicking, showing great flexibility and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c28a2651-8d20-46c7-b181-d2a0cb601cb2) - [Video: One of my youngest students practices the basic movements for a front flip on the mat. We start them young to build confidence and coordination safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/951a4377-c909-47a0-b739-59576beba871) - [Video: A student performs a "helicopter" cartwheel, a ground-level spinning move that builds coordination for more advanced aerial twists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/716395da-40e6-41ec-a808-b841e52cd093) - [Video: A young student practices a pike flip, tucking his legs in a V-shape mid-air. This drill helps build the core strength and body awareness needed for gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/840e1741-693e-47c3-80a2-30d57b0a88c9) ### [Movie-Style Fight Choreography](https://mytribe.in/chang_lean_group/taekwondo-and-martial-arts/movie-style-fight-choreography) - [Video: This is what we build towards. Here, one of my students executes a powerful backflip kick during an outdoor fight choreography session, showing the high-level acrobatic skill and dynamic combat techniques I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ca78d82-a055-4beb-84aa-3f5e6ff82c40) - [Video: Two students practice a fight sequence on the mats. The scene involves a flying kick and a reactive fall, all part of the stunt training I offer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2536725-5df5-4a0c-a222-2ab987f5c142) - [Video: A student in a red beanie performs a choreographed jumping kick against an opponent, showcasing the kind of dynamic action sequences we create for film and performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55046045-0203-458b-95ce-53e16f2eb475) ### [Belt Exams & Student Achievements](https://mytribe.in/chang_lean_group/taekwondo-and-martial-arts/belt-exams-student-achievements) - [Video: One of my dedicated students proudly displays her medals, trophies, and certificates from a recent competition. Her success is a result of her consistent effort in training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/523e0208-259c-40b1-9c19-bc9ef728814e) - ![A group photo from our recent Gymnastics Competition and Belt Examination event. I am pictured with honored guests and one of our top-performing students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/999d088f-6d1c-45d2-ab75-05fa17cba99c) - ![A personal moment of pride for me, being honored with a shawl by a guest at our martial arts event. It is an honor to serve my community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09001c4b-41a8-49a3-8b6d-0efdec27477d) - ![I stand proudly next to a guest of honor as he addresses the students and parents at our 2025 Belt Examination ceremony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4aadd946-ce35-4672-a189-dbb90f9cbdec) - ![Another view of the stage during our belt examination event, where our community leaders come to support the students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/336ac23a-7c35-4642-bb8e-bb686e068f95) - ![Another one of my students is recognized for her achievements at our competition, sitting with her certificate and garland.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d9d96c5-7f1a-4071-8532-eabe501073ce) - [Video: I observe as my young Taekwondo students line up and perform during the belt examination. Their focus and respect for the art are clear to see.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf6f9598-9632-4733-b0b0-7c73a46cc3f9) ## Meet your expert [Chang Lean](https://mytribe.in/chang_lean_group) ### My story We are Chang Lean, started by Giri Gowda back in 2013. Nanu nimma raitara maga (I'm a farmer's son), no fancy degree, just life and hard work. Appu sir (Puneeth Rajkumar) inspired us, always. We believe in attitude minus, gratitude plus. Three-year-old child or grown-up, everyone can learn here. If you don’t leap, you’ll never know flying. Simple. We’re here to help you fly. ### My work - **What we teach**: Gymnastics coaching in Bengaluru, Taekwondo classes for kids, fights and stunts for movies, self-defense, and combat training. - **How we teach**: Admissions always open. Basics to pro, we cover all. Practice is the only mantra here. - **Stunt choreography for cinema**: Need movie stunt choreography Bangalore? We handle fight scenes and stunts for shinima (films). - **Our classes**: Nambar one gymnastic classic in Basaveshwara Nagar, Shobha Indraprastha. Come, make your body flexible. ## More services from Chang Lean - [Gymnastics & Acrobatics Coaching](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching) · ₹1,200-4,500 per month (estimate) - [Action Design & Stunt Choreography](https://mytribe.in/chang_lean_group/action-design-stunt-choreography) · ₹15-25K per fight sequence (estimate) ## Experts similar to Chang Lean on mytribe - [Taekwondo for Kids & Teenagers by CTA Taekwondo & Fitness Clubs](https://mytribe.in/joincta247/taekwondo-for-kids-teenagers) · ₹800-1,000 per month (estimate) · CTA Taekwondo & Fitness Clubs HBR LAYOUT - [Taekwondo Classes for All Ages by Bengaluru Taekwondo Academy](https://mytribe.in/bengalurutaekwondoacademy/taekwondo-classes-for-all-ages) · ₹1,500-6,000 per month (estimate) · Chikkabidarakallu - [Taekwondo Training by Taureaux Taekwondo Academy](https://mytribe.in/taureaux_taekwondo_academy/taekwondo-training) · ₹2,000-5,000 per month (estimate) · Taureaux Taekwondo Academy JP Nagar - [Martial Arts Training by XMF Martial Arts](https://mytribe.in/farhanxmf_01/martial-arts-training) · ₹2,000-3,500 per month (estimate) · Tavarekere Park - [Taekwondo Training by Karnataka Taekwondo Academy](https://mytribe.in/karnatakataekwondoacademy/taekwondo-training) · ₹2,200-3,200 per month (estimate) · Karnataka Taekwondo Academy - [Taekwondo Training by Krishna Kumar](https://mytribe.in/_iwma/taekwondo-training) · ₹1,800-2,400 per month (estimate) · IWMA - INSTITUTE OF WELLNESS AND MARTIAL ARTS - [Martial Arts & Combat Sports Training by Madan Gowda](https://mytribe.in/madan.gowda1/martial-arts-combat-sports-training) · ₹2.8-12K per month (estimate) · Thunder Martial Arts - [Martial Arts Training by National Martial Arts and Fitness Academy](https://mytribe.in/nationalmartialartsandfitness/martial-arts-training) · ₹2.8-18K per month (estimate) · National Martial Arts and Fitness Academy ( NMFA - India ) - [Wing Chun Kung Fu Training by Wing Chun Kung Fu](https://mytribe.in/wingchunbangalore/wing-chun-kung-fu-training) · ₹4,000-4,500 per month (estimate) · Bengaluru - [Taekwondo Classes by Butterfly Talent Academy](https://mytribe.in/butterflytalentacademy/taekwondo-classes) · ₹2,000-4,800 per month (estimate) · Butterfly Talent Academy (BTA) Online & Offline Class for Art / Music / Dance / Fitness and Yoga - [Muay Thai Group Classes by Masters Muay Thai Academy](https://mytribe.in/amaritindia/muay-thai-group-classes) · ₹3,000-5,500 per month (estimate) · Masters Muay Thai Academy ## Book To book Chang Lean, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Taekwondo%20%26%20Martial%20Arts%20by%20Chang%20Lean.) 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