--- title: "Gymnastics Training in Basaveshwara Nagar | Learn Flips & Stunts" description: "Join our daily gymnastics and acrobatics training in Basaveshwara Nagar. From kids to pros, learn flips, stunts, and flexibility. Start your practice today." canonical: https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/our-daily-practice-energy last_updated: 2025-09-04 --- # Daily Gymnastics and Acrobatics Training in Basaveshwara Nagar Tribe Verified · Training 15+ students daily in Basaveshwara Nagar By [Chang Lean](https://mytribe.in/chang_lean_group) · Training available at Basaveshwar Nagar and Rajajinagar · ₹1,200 per month (estimate) Part of [Gymnastics & Acrobatics Coaching](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching). [View full gallery](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/gallery) Watch our daily sessions at Basaveshwara Nagar park. We teach everyone from kids to pros how to flip, stretch, and move with confidence. Simple training, real results. ## Photos and videos - [Video: A typical day of practice at Basaveshwara Nagar park. Students of all ages come here to train with me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a37115df-3212-4d81-acee-dfe98faf0a83) - [Video: A student executes a side flip, a stylish move that is a fun alternative to a standard backflip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18936577-00a6-4621-b29b-8996f34b2965) - [Video: Teamwork and practice are everything. Here you can see the energy of our group training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa542c9a-e45c-4faf-a85e-bc57fa8dabfc) - [Video: A student enjoys the moment after landing a flip. We celebrate every success, big or small.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1658a29-b0e4-49ea-8d96-28805ad67f96) - [Video: A young student practices his front flip, showing great determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/501c23f6-da8e-4026-ba1c-a04516150c05) - [Video: A glimpse into our group class, where students of different levels train side-by-side and motivate one another.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5631cd3-b196-43f8-9735-05a08df691b4) - [Video: A student practices his tumbling in the bright sunlight. We train hard, no matter the weather.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfaa970d-60d6-461f-b266-0c99f2e05698) - [Video: The right attitude is gratitude for the ability to train and improve every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb61587a-b2bc-4742-9e53-756273b6c07a) - [Video: A student works on his backflip, focusing on getting enough height and a tight tuck.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ddc53a1-652c-4a40-9773-c197ca06e4e4) - [Video: Our training setup with red and white mats, ready for a session of tumbling and acrobatics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/108c7725-ad24-4dd0-a70b-62f06f3fc759) - [Video: A student performs a backflip on the air track, a piece of equipment that helps with learning new skills safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21417b43-870a-4f26-a892-7c09768a7c4a) - [Video: A young student runs into a round-off, the first step of a tumbling pass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0b9ae53-0e9e-4027-8655-aa1d91a826bd) - [Video: A student practices a backflip off a raised surface, a drill to improve height and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b36e628-7edf-4862-b7fb-c60763ebcd4a) - [Video: A student practices flips on the grass at Lalbagh, showing that we can train anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa2eb23d-76d5-4235-9b7b-66e6f47226a6) - [Video: A student having fun with some dance moves after a good training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4c13217-01a8-41a4-a9fd-97474f2254a6) - [Video: A student runs into a powerful front handspring, a key building block for front tumbling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50629f87-3cce-4703-8548-50d3fa206c18) - [Video: A student performs a backflip with great height and form during a practice session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25e1b185-6a6f-4feb-9266-3b87d91fc932) - [Video: A student practices a handstand to backflip, a drill that builds strength and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a87a196-7fc3-4dd0-a7b4-9ff368e6a401) - [Video: A student practices a backflip, with me spotting him to ensure safety and proper technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50682ad9-3944-4665-b103-46e04f25236b) - [Video: A moment of celebration after a student lands a new move. This is what our community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf4b63f0-02eb-4eff-b663-3468328ba7a7) - [Video: A student lands a powerful layout flip, showing the results of consistent training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f47db4c-efb8-4bba-9070-692afb8ab615) - [Video: A student having fun and trying out a creative combination of a backflip and a dance move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b72c3b0b-37b6-4e12-b381-9f70a87aa767) - [Video: A student practices a handstand walk to front flip, a great drill for improving balance and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/794a8770-43c8-4fb7-b810-f2a07f1ae77d) - [Video: A student smiles after completing her round-off, ready for the next move in her tumbling pass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cadfc7b1-ae80-4e52-97e1-06e3de3b93d2) - [Video: A student works on a tumbling combination, linking multiple moves together in a fluid sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e839725d-35e4-4419-9d87-0394d6564ea6) - [Video: A student shows her happiness after successfully landing a move she has been practicing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cee0a7c8-226f-4ed6-aa2d-d545cb4fab21) - [Video: A student practices a round-off whip, a fast and low back handspring used to gain speed in tumbling passes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d83ef188-74a1-451b-9cdd-75277c8cd87e) - [Video: A student practices a layout with a half-turn, an intermediate step towards learning a full twist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11eb8899-fc5f-4800-aaa5-fc1e73df2bb0) - [Video: A student practices a full twist, focusing on a clean landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e08732f-7564-4008-8e0e-d002b6cab82e) - [Video: A student gets great height on his backflip, a sign of improving strength and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3eda8ac-441e-41b1-976f-edaef2da674c) - [Video: A student lands a clean front flip, a fundamental skill we teach all our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b256031-c9b6-4a41-abaa-8b967069e3b1) - [Video: My student and I practice a jump, showing the energy and fun we have during our sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f880449a-a433-41c9-84f0-938ab7862de3) - [Video: A student practices an Arabian flip, a dynamic move that combines elements of a side and front flip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f9362b8-0d8e-492a-94ec-ebe7a4e5801b) - [Video: A student practices a tumbling pass on the mats during a sunny day at the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb7d5676-84f9-41a4-8544-2458d4425be9) - [Video: A student practices a backflip, a core skill in our gymnastics program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94d1076e-3d47-4342-a00f-fc95a4fb8d6b) - [Video: A student practices a summer sault, also known as a front flip, on the air track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5a34833-b805-4eab-b436-37eb458b8636) - [Video: A student celebrates after landing a move, cheered on by his friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d32aa6f9-0ad8-4742-9fdd-ab8e6641054b) - [Video: A student practices a handstand forward roll, a basic drill for building control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bdeb2e9-12ce-4539-ad92-486ca6724b3b) - [Video: A student practices a back tuck, a fundamental flip in gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8558f0c-83db-45cd-a1ec-4e125187691a) - [Video: A student practices a cartwheel, one of the first moves every beginner learns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3d08225-8810-40fc-a928-6a55c6bece77) - [Video: A student practices a standing backflip on a soft mat to build confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/024ac4a5-41c1-410c-ac24-057ad826d552) - [Video: A slow-motion shot of a backflip, showing the tuck and rotation in detail.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea6f2a10-d00c-43e3-88dd-2674fb3a59e7) ## About Our Daily Practice & Energy We don't need fancy, air-conditioned gyms to learn gymnastics. Right here at the Basaveshwara Nagar park, we lay down high-density mats and air tracks to practice everything from basic cartwheels to advanced backflips under the open sky. You see exactly what you get: sweat, teamwork, and repetition. If you have the guts to show up, we have the space to help you fly. Some people think you need a high-end studio to master acrobatics. I do not agree. My name is Giri Gowda, and I started this journey as a farmer's son with no formal education, just a belief in hard work. My mantra is simple: 'Nothing Will Work Unless You Do.' That is why we train outdoors and in community spaces—to teach you how to control your body in any environment. ### How We Train We focus on the basics first. Before you try a double backflip, you must master the walk, the handstand, and the bridge. Our sessions are built on: * **Conditioning:** Rigorous warm-ups to wake up your muscles. * **Spotting:** I am hands-on, physically supporting you through new moves so you stay safe. * **Group Energy:** When you train with 15-25 other students, you push each other harder. Whether you are 3 years old or an adult, you learn, you fail, and you try again. We provide the mats and the technical guidance for cinema-style stunts, flexibility, and Taekwondo. We do not do 'fancy.' We do repetition and practice. If you are ready to put in the work, come join us at Basaveshwara Nagar. ## About Chang Lean I'm Giri Gowda. I started Chang Lean in 2013, and I believe in attitude minus, gratitude plus. I teach gymnastics and stunt work to anyone who wants to learn, from kids to movie actors, focusing on practice over degrees. [See all of Chang Lean's services](https://mytribe.in/chang_lean_group) ## More from Gymnastics & Acrobatics Coaching by Chang Lean - [Featured](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/featured) - [Advanced Acrobatics](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/advanced-acrobatics) - [Building the Foundation: Flips & Basics](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/building-the-foundation-flips-basics) - [Kids & Youth Training](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/kids-youth-training) - [My Hands-On Coaching Method](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/my-hands-on-coaching-method) - [Strength, Flexibility & Drills](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/strength-flexibility-drills) - [Competitions & Stage Performances](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/competitions-stage-performances) - [My Personal Sadhane](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/my-personal-sadhane) ## More services by Chang Lean - [Taekwondo & Martial Arts](https://mytribe.in/chang_lean_group/taekwondo-and-martial-arts) - [Action Design & Stunt Choreography](https://mytribe.in/chang_lean_group/action-design-stunt-choreography) ## Similar work from other experts - [Gymnastics and Parkour moments at Reflexx Studio](https://mytribe.in/reflexx_freestyle/gymnastics-parkour-acrobatics/more-from-the-studio) by Reflexx Squad · Gymnastics, Parkour & Acrobatics · Training at studio in Rajajinagar - [Gymnastics Training Drills and Programs](https://mytribe.in/epicgymnastics_official/gymnastics-summer-camp/additional-training-moments) by Epic Gymnastics Academy · Gymnastics Summer Camp · Camps hosted at Bellandur and Jakkur centers - [Gymnastics Training and Fitness Classes in Banashankari](https://mytribe.in/flipgym.gymnastics/gymnastics-classes/featured) by Flipgym · Gymnastics Classes · Classes at center in Banashankari - [Featured Gymnastics Skills and Training Highlights](https://mytribe.in/elite_squad_banashankari/kids-gymnastics-classes/featured) by Elite Squad Gymnastics Academy · Kids Gymnastics Classes · Classes at Infinity Fitness Studio, Banashankari - [Gymnastics & Flips Training in Bengaluru](https://mytribe.in/rba_of_arts/personal-training/gymnastics-flips-for-all-ages) by The Rock Bull Academy of Arts · Personal Training · Train at Academy in RR Nagar; Home visits across Bengaluru - [Adult Gymnastics Classes for All Skill Levels](https://mytribe.in/totsnteens.gymnastics/adult-gymnastics-classes/featured) by Tots N Teens · Adult Gymnastics Classes · Classes available at Kudlu Main Road and Electronic City ## Book To book Chang Lean, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Gymnastics%20%26%20Acrobatics%20Coaching%20by%20Chang%20Lean.) 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