--- title: "Hands-On Gymnastics and Stunt Coaching in Bangalore" description: "Learn gymnastics, stunts, and acrobatics with hands-on coaching in Bangalore. Safe, practical training for all ages with Giri Gowda at Chang Lean." canonical: https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/my-hands-on-coaching-method last_updated: 2025-09-04 --- # Hands-On Gymnastics and Stunt Coaching Tribe Verified · Training since 2013, Basaveshwara Nagar By [Chang Lean](https://mytribe.in/chang_lean_group) · Training available at Basaveshwar Nagar and Rajajinagar · ₹1,200 per month (estimate) Part of [Gymnastics & Acrobatics Coaching](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching). [View full gallery](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/gallery) I do not just shout instructions from the corner. When you train with me, I am on the mat with you, spotting every move to keep you safe while you learn. ## Photos and videos - [Video: For beginners, I provide full support to help them learn a handstand, building their strength and balance from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84986d0d-5990-454c-9453-34aa194940c0) - [Video: I am spotting a student as he learns a backflip off a ledge, providing the support needed to build his confidence and ensure a safe landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3982c8c-2262-44dc-bd80-f2f8201e7901) - [Video: Practice makes perfect. I am always on the floor with my students, guiding them through drills and offering encouragement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/602fc08a-cff6-4612-9f69-48e6318f430e) - [Video: This shows the progression from a spotted handstand to a fluid back walkover. My hands-on coaching helps students transform their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29e906a9-4f8a-4a29-9ee7-49cff28b5e0c) - [Video: I assist a student with a partner acrobatic move, demonstrating how we build trust and communication within the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/612b4059-2c5c-455e-bbc6-153db4f8be7a) - [Video: Even during indoor sessions, my focus is on safe, hands-on instruction, helping this young student master a back handspring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d35b14a-f5f1-4f86-94ce-de5d5e609bbf) ## About My Hands-On Coaching Method I don't believe in machines that do the work for you. When you are learning to backflip, cartwheel, or perform a new stunt, I am right there on the mat, spotting your weight and guiding your form. This is the only way to build muscle memory safely—by feeling the movement with my support until you are ready to do it alone. If you want to learn to fly, you have to start on the ground. Whether you are a 3-year-old kid or an adult, the fear of falling is the same. That is why I do not use expensive machines that keep you isolated. I use thick crash mats and my own hands to ensure you are safe. When we train at Kuvempu Rangamandira Park or indoors in Basaveshwara Nagar, my focus is 100 percent on your technique. I watch where your hands land, how you tuck your knees, and how you land. If your form is wrong, I correct it immediately. You do not need a fancy degree to understand gravity; you need constant practice. I train beginners on the basics—forward rolls, cartwheels, and handstands. Once you master the foundation, we move to backflips, aerials, and complex stunt combinations. I provide the manual spotting support so you can push your limits without the fear of injury. My goal is simple. I want you to be strong and confident. If you are serious, I am serious. Come join us, put in the work, and the results will come. Nothing will work unless you do. ## About Chang Lean I am Giri Gowda, a farmer's son who believes in hard work over everything else. I started Chang Lean to teach anyone—from kids to movie actors—how to flip, stunt, and move with confidence. If you show up to work, I will show up to teach. [See all of Chang Lean's services](https://mytribe.in/chang_lean_group) ## More from Gymnastics & Acrobatics Coaching by Chang Lean - [Featured](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/featured) - [Advanced Acrobatics](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/advanced-acrobatics) - [Building the Foundation: Flips & Basics](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/building-the-foundation-flips-basics) - [Kids & Youth Training](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/kids-youth-training) - [Strength, Flexibility & Drills](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/strength-flexibility-drills) - [Competitions & Stage Performances](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/competitions-stage-performances) - [My Personal Sadhane](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/my-personal-sadhane) - [Our Daily Practice & Energy](https://mytribe.in/chang_lean_group/gymnastics-acrobatics-coaching/our-daily-practice-energy) ## More services by Chang Lean - [Action Design & Stunt Choreography](https://mytribe.in/chang_lean_group/action-design-stunt-choreography) - [Taekwondo & Martial Arts](https://mytribe.in/chang_lean_group/taekwondo-and-martial-arts) ## Similar work from other experts - [Hands-On Gymnastics & Stunt Coaching](https://mytribe.in/flyhigh_academy/professional-stunt-training/hands-on-coaching-student-progress) by Fly High Academy · Professional Stunt Training · Professional training at Banashankari & RR Nagar - [Gymnastics & Flips Training in Bengaluru](https://mytribe.in/rba_of_arts/personal-training/gymnastics-flips-for-all-ages) by The Rock Bull Academy of Arts · Personal Training · Train at Academy in RR Nagar; Home visits across Bengaluru - [Our Expert Gymnastics Coaches in Bangalore](https://mytribe.in/twistars_gymnastics/gymnastics-summer-camp/our-expert-coaches) by Twistars Gymnastics · Gymnastics Summer Camp · Camps hosted at Jakkur and Kalyan Nagar - [Our Expert Gymnastics Coaches in Action in Bengaluru](https://mytribe.in/tumblegymindia/adaptive-fitness-for-children-with-special-needs/our-expert-coaches-in-action) by Tumble Gym · Adaptive Fitness for Children with Special Needs · Specialized sessions at 10 centers across Bengaluru, Mysuru, Coimbatore & Vellore - [Floor Skills and Gymnastics Training in Bengaluru](https://mytribe.in/kumar_s_achar/youth-gymnastics-coaching/floor-skills-building-from-the-ground-up) by Kumar S. Achar · Youth Gymnastics Coaching · Gymnastics classes at Gottigere studio - [Flips, Rolls & Tumbles Training](https://mytribe.in/flipgym.gymnastics/gymnastics-summer-camps/flips-rolls-tumbles) by Flipgym · Gymnastics Summer Camps · Camps at center in Banashankari ## Book To book Chang Lean, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Giri%2C%20I'm%20interested%20in%20your%20hands-on%20gymnastics%20coaching.%20Can%20you%20tell%20me%20more%20about%20the%20batch%20timings%20and%20how%20I%20can%20join%3F)