--- title: "Boxing Technique and Pad Work Training in Delhi" description: "Master your boxing form with intensive pad work. We teach precise technique and real-world self-defense in our Delhi academies. Start your training today." canonical: https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing/building-the-fighter-technique-pad-work last_updated: 2025-09-23 --- # Boxing Technique and Pad Work Training in Delhi Tribe Verified · Real boxing training in Burari & Defence Colony By [Chandan Singh Boxing Academy](https://mytribe.in/chandansingh_boxingacademy) · Academies in Burari and Defence Colony, Delhi · ₹1,800 per month (estimate) Part of [Fitness & Self-Defense Boxing](https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing). [View full gallery](https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing/gallery) True fighting skill comes from disciplined repetition. Join me to sharpen your form, speed, and power through expert one-on-one pad work. ## Photos and videos - [Video: I'm working with a young boxer on the pads, focusing on his form and power. This direct feedback is crucial for developing clean technique and confidence in his punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e25360fc-3f6c-4db4-9b15-a348cec7aec2) - [Video: Teaching the fundamental jab-jab-cross combination on the pads. This drill builds muscle memory and ensures the boxer's punches are sharp and accurate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/631d6fa3-f20e-42a5-97af-ded1beb94c4f) - [Video: Using the power pad to absorb heavy shots. This allows the boxer to unleash his full power safely, building strength and confidence in his right cross.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09c1d427-ec7b-467f-9335-dfd87b073599) - [Video: Focusing on the cross right with the power pad. I'm coaching the boxer to generate maximum force by using his entire body, not just his arm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05b87b2e-76ca-4f28-9cde-4b55a3d1f3c1) - [Video: A basic pad work session in the ring. I use these drills to correct mistakes in real-time and reinforce good habits for stance, guard, and punch delivery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b2db072-e316-4208-9641-ea7d0b7acc0a) - [Video: Pad work is where hard work pays off. This boxer is drilling his combinations, improving his speed and accuracy with every punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c846ace-545c-4312-ad12-887de10d508a) - [Video: A coach works with a student on pad drills, focusing on defensive slips and counter-punches. This is how we build smart, technical boxers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fc85961-b32e-4338-8c36-783da7758f1d) - [Video: We were honored to have international boxer Rajesh Kumar visit our academy. Here he is sharing his knowledge and teaching advanced boxing techniques to one of our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8aa918b-b709-4369-bd2a-42f1ac304cb7) - [Video: Pad work with one of my senior boxers. We are drilling advanced combinations and head movement, sharpening his skills for competitive fighting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6988958e-0d7f-4756-ac4b-05364613d673) - [Video: Coaching a young boxer at our Defence Colony location. Pad work is essential for teaching timing, accuracy, and the flow of combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80921b1f-0389-4eb7-aac6-e26663390ee2) - [Video: Outdoor pad work session. I'm working with a boxer on his punch technique against the backdrop of our training grounds at Apex Public School.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4839c881-8246-44fc-8a89-89fa1d408342) - [Video: A female coach holds the pads for a boxer. My academy has multiple coaches on the floor, including women, to provide the best training experience for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6d0af8d-b780-4ed4-b032-fb0d06cf12c0) - [Video: Using the large power shield to work on body shots and power punching. This equipment is key for developing a fighter's ability to deliver and absorb powerful blows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41fe0284-247c-4e90-a699-34a1a364fb34) - [Video: Pad work with one of my pro boxers. This is high-level training, focusing on speed, explosive power, and fight-specific strategies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bec83979-7020-4cc9-a6e4-42b131b2c7c2) - [Video: A technical pad work session in the schoolyard. We focus on slipping punches and countering immediately, a drill that builds sharp defensive reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/150167cb-4517-4ed7-84fd-4c04df2e04ea) - [Video: The voiceover says it all: "God helps those who help themselves." Here, my boxers are putting in the work, drilling on the pads to forge their own destiny.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17dc5560-9e15-4a72-9972-0f06323db26d) ## About Building the Fighter: Technique & Pad Work On the pads, there is nowhere to hide. I watch your every movement, your stance, and the snap in your punch to correct your form instantly. It is not about looking pretty, it is about making your movements precise and effective so you can handle yourself in any fight. Repetition is the mother of skill, but only if you are practicing the right movements. In this program, I personally hold the pads to guide your hands, feet, and head movement. Whether we are in Burari or our Defence Colony facility, the focus is the same: building muscle memory that holds up when you are tired or under pressure. ### Why Pad Work Matters Many gyms let you punch the bag until you are exhausted. That builds stamina, but it does not fix your technique. When you work with me on the pads, I am looking for the flaws you do not see. Are you dropping your lead hand? Is your chin tucked? Are you shifting your weight correctly? I will correct these habits before they become permanent. We drill the fundamental jab, cross, hook, and uppercut combinations until they become instinctive. ### The Training Philosophy My academy is a no-frills environment. We do not have AC or fancy lights because real boxing is about the grind. You will get tired, you will sweat, and you will work harder than you thought possible. My students learn to be 'Khadku'—a term I use for those who have the courage to stand their ground. We use traditional desi methods for conditioning and focus on the mental aspect of boxing as much as the physical. If you are ready to put in the work and stop making excuses, you will see real changes in your strength, discipline, and defensive reflexes. ## About Chandan Singh Boxing Academy I do not care about your past, I care about your jigar (courage) in the ring. I am here to turn you into a fighter by stripping away the excuses and sharpening your technique through direct, hands-on coaching. [See all of Chandan Singh Boxing Academy's services](https://mytribe.in/chandansingh_boxingacademy) ## More from Fitness & Self-Defense Boxing by Chandan Singh Boxing Academy - [Featured](https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing/featured) - [Future Champions: Kids & Youth Boxing](https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing/future-champions-kids-youth-boxing) - [The Test: Sparring & Ring Craft](https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing/the-test-sparring-ring-craft) - [The Engine Room: Fitness & Conditioning](https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing/the-engine-room-fitness-conditioning) - [Proof in the Medals: Our Champions](https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing/proof-in-the-medals-our-champions) - [The Real Fight is With Yourself: Our Philosophy](https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing/the-real-fight-is-with-yourself-our-philosophy) - [Mastering the Craft: Drills & Bag Work](https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing/mastering-the-craft-drills-bag-work) ## More services by Chandan Singh Boxing Academy - [Youth Boxing Program](https://mytribe.in/chandansingh_boxingacademy/youth-boxing-program) - [Competitive Boxing Training](https://mytribe.in/chandansingh_boxingacademy/competitive-boxing-training) ## Similar work from other experts - [One-on-One Pad Work & Striking](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/one-on-one-pad-work-striking) by Jamshed Khan · Boxing & Kickboxing for Fitness · Training at Delhi Martial Art Academy, Tagore Garden - [Pad Work and Mitt Drills: Technical Boxing Training](https://mytribe.in/traditional_boxing_academy/boxing-training/pad-work-mitt-drills-precision-power) by Traditional Boxing Academy · Boxing Training · Training at academy in GTB Nagar, New Delhi - [Master the Craft: Boxing Technique & Personal Training](https://mytribe.in/champions_corner_fightclub/specialty-classes-workshops/master-the-craft-technique-personal-training) by Champions Corner Fight Club · Specialty Classes & Workshops · Classes at Fight Club in Delhi - [One-on-One Boxing Pad & Mitt Work Coaching](https://mytribe.in/sai_boxing_academy_/personal-training/one-on-one-coaching-pad-mitt-work) by Sai Boxing Academy · Personal Training · Outdoor training at Katwaria Sarai and Hauz Khas Village - [One-on-One Boxing Pad Work and Ring Craft](https://mytribe.in/gauravrana_07/boxing-coaching/one-on-one-pad-work-and-ring-craft) by Gaurav Rana · Boxing Coaching · At gym in Yamuna Vihar, Delhi or travels across NCR - [Boxing and Kickboxing Training in Delhi NCR](https://mytribe.in/tkd_anish_chan/martial-arts-combat-sports-coaching/striking-skills-boxing-kickboxing) by Anish Kumar · Martial Arts & Combat Sports Coaching · Available online, at Warriors Fight Club in Badarpur, or travels across Delhi NCR ## Book To book Chandan Singh Boxing Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Har%20Har%20Mahadev!%20I%20saw%20your%20profile%20and%20I%20am%20interested%20in%20the%20Technique%20%26%20Pad%20Work%20classes.%20Are%20new%20admissions%20open%3F)