---
title: "Badminton Coaching for Professional Training in Mumbai - mytribe"
description: "Looking for expert Badminton Coaching? Champion Badminton Academy offers professional badminton training for all levels. From badminton classes for kids to advanced drills for competitors, our national-level coaches help you master the game. Join us in Mumbai!"
canonical: https://mytribe.in/champion_badminton_academy/badminton-coaching
last_updated: 2025-09-29
---

# Badminton Coaching in Mumbai

By [Champion Badminton Academy](https://mytribe.in/champion_badminton_academy) · We coach all levels in badminton with a mix of skill drills, fitness, and our 5 'S' method, plus special batches for para-athletes and weekend learners at Dadar and Byculla.

## Locations

Coaching at 3 locations across Dadar West and Byculla, Mumbai

### Visit at

- Academy at BSNL Quarters, Dadar West, Mumbai (close to Matunga, Prabhadevi, Mahim, Lower Parel, Wadala, Siddhivinayak Temple)
- Academy at Shivaji Park, Dadar West, Mumbai (close to Mahim Beach, Matunga, Prabhadevi, Hinduja Hospital, Plaza Cinema)
- Academy at Rustom Baug, Byculla, Mumbai (close to Mumbai Central, Mahalaxmi, Chinchpokli, Mazgaon, Agripada, Rani Baug)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Weekend Intensity Batch (Sat & Sun)

16 hours of monthly coaching focused on agility drills, stroke correction, and game rules; ideal for working professionals.

Typically ₹2,800-3,500 per month (estimate)

#### Schedule & Venue
* Frequency: 2 days per week (Saturday & Sunday)
* Duration: 2 hours per session (Approx. 16 hours/month)
* Location: BSNL Dadar (Yonex Mat) or Bengal Club
* Batch Size: Group training (10 to 15 players)

#### Training Syllabus
* Warm-up: 20-min agility ladder drills, skipping, and dynamic stretching
* Technique: Correction of 4 basic grips, overhead clears, and service rules
* Gameplay: 30 to 40 mins dedicated to singles/doubles match practice

#### Essentials
* Consumables: Nylon shuttles (Mavis 350) provided by academy
* Gear: Personal racket required
* Footwear: Non-marking gum sole shoes are mandatory

### Standard Foundation Course (3 Days/Week)

Consistent 12-session monthly program focusing on repetitive shadow footwork, stroke mechanics, and court discipline.

Typically ₹3,500-4,500 per month (estimate)

#### Class Structure
* Frequency: 3 days per week (Choice of Mon/Wed/Fri OR Tue/Thu/Sat)
* Duration: 60 minutes per session
* Venue Options: BSNL Dadar, Bengal Club, or Rustom Baug

#### Core Curriculum
* Movement: Repetitive shadow practice, diagonal running, and scissor jumps
* Strokes: Detailed mechanics of Toss, Drop, and Lift
* Fitness: 15-min off-court conditioning including core exercises and burpees

#### Operations
* Equipment: Nylon shuttles provided; student brings racket and kit
* Progress: Quarterly internal tournaments to assess skill level
* Requirement: Non-marking gum sole shoes strictly enforced

### Pro Competitive Circuit (Daily)

Intensive 5 to 6 day weekly regimen with Head Coach oversight, featuring feather shuttle training and multi-shuttle feeding drills.

Typically ₹7,500-9,500 per month (estimate)

#### Elite Schedule
* Frequency: 5 to 6 days per week (Mon to Sat)
* Duration: 120+ minutes per session (Typically 3:00 PM to 5:00 PM)
* Supervision: Direct oversight by Head Coaches

#### Advanced Techniques
* Drills: High-volume multi-shuttle feeding for reflexes and muscle memory
* Tactics: Singles/Doubles positioning, rotation strategies, and 2 vs 1 defense
* Strokes: Slice drops, reverse slice, and flick toss accuracy

#### Professional Inclusions
* Shuttles: Training with Feather Shuttles included in fee
* Mentoring: Tournament support and equipment consulting (string tension)
* Conditioning: HIIT specific to badminton reaction times

## About Badminton Coaching

### What Drives Us

At Champion Badminton Academy, hamara motto simple hai (our motto is simple) - push your limits, that's where champions are made. Training with us is more than just hitting shuttles - we want you strong in body and mind.

### How We Coach

We go by the 5 'S's: Speed, Skill, Stamina, Strength, and Spirit. These aren't just words, they're how we build every player, every day.

- For those starting out, you'll get beginner badminton classes focused on basics - the 4 main grips, Toss, Drop, Smash, Service, and court movement. Drills toh rat lena (really drill these in)!  
- Intermediates get advanced badminton drills, shadow moves, rally practice, and stamina training. Speed ke saath stamina bhi chahiye (need stamina with speed).
- Advanced players? We push tough mental prep, tricky shots, match tactics, and reflex work.

### More Than Just Shuttle Practice

Every session is a mix - on-court rallies, multi-shuttle, footwork, plus off-court fitness: skipping, running, core, and agility ladders.

### Special Batches

- Para-badminton coaching for para-athletes (Dadar only) - medal winners have trained here.
- Weekend batches at BSNL Dadar for those who can't make weekdays.

### Our Centres

Play at Dadar or Byculla. BSNL Dadar has a Yonex mat court - gum sole shoes are a must. 

Champions don't always win, but giving up is never an option here.

## Highlights

Browse through Champion Badminton Academy's best work.

### [Featured](https://mytribe.in/champion_badminton_academy/badminton-coaching/featured)

- [Video: This is what dedication looks like on the court. Our multi-shuttle drills are designed to sharpen reflexes, improve shot accuracy, and build the stamina needed to dominate every rally. We focus on intense, repetitive practice to make excellence a habit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bccc4c66-a882-4f07-b576-baf99f7feffb)
- ![We are incredibly proud to celebrate Shraddha Hakke's double gold medal victory at the BAMU District Championship. Her success in both Women's Singles and Doubles is a testament to her hard work and the high-performance training we provide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2be2634e-807b-40e1-97d4-920a1aded1d6)
- [Video: Mastering footwork is the foundation of a great badminton player. In our beginner classes, we teach essential court movement drills, including front-back and diagonal running, to ensure our players are always in the right position for the next shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bd6eb29-f5d3-409a-b4b3-a35fa104bd46)
- ![We are honored to train inspiring para-athletes like Anagha Karandikar. Her gold medal in Women's Singles and silver in Mixed Doubles at the State Level Para Badminton Championship showcases her incredible spirit and determination. Our specialized para-badminton coaching is available at our Dadar center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58440d9e-adb2-4aba-b1bb-f97eab969833)
- ![Success is a team effort. Here is our head coach, Mr. Siddhesh Raut, with the Greater Mumbai team celebrating their bronze medal win at the Senior Inter-District State Team Championship. We foster a supportive badminton family where everyone pushes each other to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4dc954c-a0a2-4712-ae14-4ace0cb3cf4f)
- [Video: Our advanced batch training is where good players become great. This video shows an intense doubles drill focusing on quick exchanges, powerful attacks, and solid defense, preparing our athletes for high-pressure match situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc29c540-1e96-4dc1-ac62-c8dd1d9be929)
- ![Ready to become a champion? Our training programs are designed for all skill levels, featuring multi-shuttle training, footwork drills, and physical conditioning. We offer beginner, advanced, and weekend batches at our Dadar center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b57e1091-995d-40d4-b68c-ca5025e7ba12)
- ![Our coaching is guided by the 5 'S's of Badminton: Speed, Skill, Stamina, Strength, and Spirit. This philosophy is at the core of every training session, helping us build powerful, smart, and resilient athletes who never give up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14245354-7fbc-401e-89a6-dc6b4bb359eb)

### [Our Champions: Tournament Success Stories](https://mytribe.in/champion_badminton_academy/badminton-coaching/our-champions-tournament-success-stories)

- ![A huge congratulations to Shraddha Hakke for her incredible double gold win in Women's Singles and Doubles at the SIS Powerplay Badminton Series. Her talent and effort shine through in every match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed3af837-a709-4ca5-b67b-d33fbf969ad3)
- ![We are incredibly proud to celebrate Shraddha Hakke's double gold medal victory at the BAMU District Championship. Her success in both Women's Singles and Doubles is a testament to her hard work and the high-performance training we provide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2be2634e-807b-40e1-97d4-920a1aded1d6)
- ![We are honored to train inspiring para-athletes like Anagha Karandikar. Her gold medal in Women's Singles and silver in Mixed Doubles at the State Level Para Badminton Championship showcases her incredible spirit and determination. Our specialized para-badminton coaching is available at our Dadar center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58440d9e-adb2-4aba-b1bb-f97eab969833)
- ![Celebrating our para-athlete Swapnil Mojar's fantastic performance, winning a silver medal in Mixed Doubles and a bronze in Men's Doubles at the state-level para-badminton championship. His dedication is an inspiration to us all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de056028-f115-4fb5-84a7-6b9a6249b995)
- ![Teamwork makes the dream work. Congratulations to our Head Coach Siddhesh Raut and trainee Arjun Suresh for winning the Open Men's Doubles title at the Khel Mohostav Badminton Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0c2f9d5-2912-4d93-95ea-a716e606765c)
- ![Another win at the Khel Mohostav tournament. We congratulate our trainees Arjun Suresh and Aikyada Gurav for securing the gold medal in the Open Mixed Doubles category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a8ef56e-e058-44d5-8e75-99d87a8b5b44)
- ![Congratulations to our student Vridhi Sawant for securing a bronze medal in the U/14 Girls Team Championship at the District School Sports Tournament. We are proud of her achievement and look forward to her future success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01600c33-4914-42f9-99b7-469fde9d7ac9)
- ![Well done to our U/14 Boys team. Akhil Patil, Aradhya Vaidya, and Kush More showed great teamwork to win the bronze medal in the District School Sports Team Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/576bcea8-161e-41b4-93fa-30350b62b9f6)
- ![A big cheer for our young champion, Siddharth Kane, from our BSNL center, who won a bronze medal in the U/11 Boy's Singles at the CCI GMBA Yonex Sunrise District Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b1f0666-4213-4ea5-a9e2-1f81bb8dc002)
- ![We are thrilled to announce that our student Saayon Mavachee has been selected for the Inter-School Badminton Zonals in the U/14 Boys category. This is a great step forward in his badminton journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51a20452-053b-4366-9788-a96c13af00ff)
- ![Our adult trainees are champions too. Heartiest congratulations to Shweta Thakur for winning a bronze medal in the Women's Doubles 35+ category at the All India Masters Ranking Badminton Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9bf22c9-1ea8-4f5b-812b-f051fe5dba14)
- ![Gold for Swapnil Mojar. We celebrate his victory in the Men's Singles SU-5 category at the Vasai Virar City Municipal Corporation Tournament. His hard work has truly paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eba79947-fef0-48c0-b00e-3b06ce866419)
- ![Congratulations to our trainee Shweta Thakur for winning the gold medal in the 80+ Women's Doubles category at the Yonex Sunrise Konkan Region Women's Masters Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b197ff9-f713-47ba-8b60-730cb5fcca32)
- ![Another gold medal at the Konkan Region Women's Masters Cup. Congratulations to Namita Mehta Vijayakar for her win in the 45+ Women's Singles category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ed5bef8-3ed7-4bfc-9743-3fba546a373d)
- ![We congratulate our trainees Namita Mehta Vijayakar and Kiran Shete for securing the runner-up position in the 90+ Women's Doubles category at the Yonex Sunrise Konkan Region Women's Masters Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3915687-1909-4172-ad2c-bdb1421226c7)
- ![A fantastic win for our trainee Kiran Shete, who secured the gold medal in the 75+ Women's Doubles at the Yonex Sunrise Maharashtra State Open Badminton Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e01bd1ec-d7cc-4bd9-8cca-540734e0aac5)
- ![Our Head Coach, Mr. Siddhesh Raut, leads by example, winning the silver medal in the Men's Doubles category at the Maharashtra State Open Badminton Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79b8423e-5e0c-4fb4-80c9-f73adaaa8763)
- ![Double success for our Head Coach Siddhesh Raut. He secured two silver medals in both Men's Doubles and Mixed Doubles at the Yonex Sunrise Vanita Samaj State Open Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7374665a-2311-4e7e-a402-b176c6ba8368)
- ![Success is a team effort. Here is our head coach, Mr. Siddhesh Raut, with the Greater Mumbai team celebrating their bronze medal win at the Senior Inter-District State Team Championship. We foster a supportive badminton family where everyone pushes each other to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4dc954c-a0a2-4712-ae14-4ace0cb3cf4f)
- ![Our Head Coach Siddhesh Raut and the Greater Mumbai team receiving their prize for securing the bronze medal at the Senior Inter-District State Team Championship. A proud moment for the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fae06fc-f6b0-47fb-8ca5-e9b454e794d1)
- ![A graphic celebrating the bronze medal win of our Head Coach, Siddhesh Raut, as part of the GMBA Team at the Yonex-Sunrise Maharashtra State Senior Inter-District Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5157a18a-c606-4fad-9db8-da1ef632be7e)
- ![The results from our In-House Badminton Tournament are in. Congratulations to Varad Diwate, the winner, and Kunal Sawant, the runner-up, in the Open Singles category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18615f08-94fe-4fb9-b9a4-051f194f67ca)
- ![Celebrating the winners of our In-House Open Doubles tournament. Congratulations to the winning pair, Kunal and Devansh, and the runners-up, Varad and Soham.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5fbf096-1ebf-45de-b221-2805cb51b3c7)
- ![Congratulations to Pooja Pednekar (Winner) and Anagha Karandikar (Runner-Up) for their excellent performance in the Women's Singles category of our in-house tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54ab5d5b-1d7e-4c0f-ae1a-2330b5f632cd)
- ![Here are the young champions from Group 1 of our in-house tournament. Congratulations to Ridhima Samant (Winner) and Nishant Randavie (Runner-Up).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccfcebcd-c38a-4314-afd6-6c8144293519)
- ![Celebrating the winners from Group 2 of our academy's tournament. Well done to Naisha Puthalat (Winner) and Riyyan Kale (Runner-Up) for their fantastic effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e02d809-090f-42ef-8098-b51be85efeed)
- ![A big round of applause for the winners of Group 3 in our in-house tournament: Veer Nimbkar (Winner) and Amogh Chavan (Runner-Up). The future of badminton is bright.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acacdae1-6404-4565-a622-86990f0d77f9)
- ![Congratulations to our trainee Shweta Thakur on winning the 75+ Women's Doubles title at the BAMU Master's Doubles Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad043afc-dd10-4497-bbc5-790f28b2dec8)
- ![We are proud of our Bengal Club Centre student, Sristi Mishra, for becoming the Women's Singles Runner-Up at the Elite Shuttle Open Badminton Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a3d5c63-144f-4d5e-9d59-5949a1d9a1d9)
- ![A great win for Kshitij Shinde in the Open Men's Singles category at the Decathlon Badminton Series. His hard work in training is clearly paying off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe710039-635c-4ef9-87aa-1d077f39aa23)
- ![Congratulations to our trainee Namita Mehta for winning the Women's Singles 45+ title at the 30th G.D. Birla Memorial Master Inter-Club Badminton Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70d939a7-fb4d-4b5c-8a34-b907f0e2fd5c)
- ![More success for our trainee Kiran Shete. She won a gold medal in Mixed Doubles 35+ and a bronze in Women's Doubles 40+ at the Maharashtra Veteran State Badminton Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/006afd39-9a4f-4b12-ad32-5caab7901b94)
- ![Our coach Siddhesh Raut leading from the front, winning the Men's Doubles title at the Yonex Sunrise Vanita Samaj Maharashtra State Open Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44683f2f-d931-4347-a960-a909a11e1eb3)
- ![Congratulations to Akhila Meka and Sanchi Santi from our BSNL center for securing the silver medal in Women's Doubles at the Megathon Badminton Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d598205f-e437-4b16-9d6d-f13be2cb7cc5)
- ![Reaching the semifinals is a huge achievement. We congratulate our trainees Shweta Thakur, Namita Vijayakar, and Smita Salgaonkar for their strong performance at the Maharashtra Veteran State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1435d5db-3de9-4c43-aabe-cf1adcaaa59d)

### [Training in Action: On-Court Drills](https://mytribe.in/champion_badminton_academy/badminton-coaching/training-in-action-on-court-drills)

- [Video: This is what dedication looks like on the court. Our multi-shuttle drills are designed to sharpen reflexes, improve shot accuracy, and build the stamina needed to dominate every rally. We focus on intense, repetitive practice to make excellence a habit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bccc4c66-a882-4f07-b576-baf99f7feffb)
- [Video: From basic footwork to rally practice, this video montage shows our students at the BSNL Dadar center going through various drills. Every session is a step towards becoming a better player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97c478ba-5242-4791-966e-6dd3439d92d5)
- [Video: Our advanced batch training is where good players become great. This video shows an intense doubles drill focusing on quick exchanges, powerful attacks, and solid defense, preparing our athletes for high-pressure match situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc29c540-1e96-4dc1-ac62-c8dd1d9be929)
- [Video: Defense is key in doubles. Here, our players practice a defensive wall drill, learning to anticipate smashes and return them effectively. This drill builds quick reflexes and strong teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2211ba8-822c-4b7d-b274-9457d478d788)
- [Video: This multi-shuttle drill focuses on a combination of smash, tap, and full-court movement. It's a high-intensity workout designed to improve attacking skills and court coverage for our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6c64886-4f27-4114-b4ed-26c4bce34b3f)
- [Video: Watch our young player at the Rustom Baug center practicing his footwork and strokes. We believe in starting early and building a strong foundation, one drill at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41b1f427-a036-4d04-bc2a-8288159f4f90)
- [Video: A glimpse into the intensity of a competitive doubles rally during the Yonex Sunrise Maharashtra State Open Tournament. Our players train for these high-pressure moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/683e0f5b-1e7a-4b7e-99b9-34269b69f9db)
- [Video: This video showcases a variety of our training methods, including singles box practice, 2-on-1 doubles defense drills, and doubles tapping practice to improve net play and reaction speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57082299-23b4-442e-ba4d-b785d2b442d7)

### [Learn the Game: Beginner's Guide](https://mytribe.in/champion_badminton_academy/badminton-coaching/learn-the-game-beginner-s-guide)

- [Video: We break down the basics for our beginners. This guide starts with simple shuttle throwing to understand body mechanics, then moves to body movement and the scissor jump, building the foundation for a powerful stroke.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91ca1c40-5291-416d-aafb-3ef035601725)
- [Video: Mastering footwork is the foundation of a great badminton player. In our beginner classes, we teach essential court movement drills, including front-back and diagonal running, to ensure our players are always in the right position for the next shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bd6eb29-f5d3-409a-b4b3-a35fa104bd46)
- [Video: A proper grip is crucial for control and power. This video explains the four fundamental badminton grips: the forehand, bevel, thumb, and panhandle grips, and when to use each one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6b10f8c-839f-47ba-9c65-6ee76997b73a)
- [Video: Understand the game before you play. This video covers the basic rules of badminton, including scoring, service rules for even and odd points, and the court boundaries for both singles and doubles play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/570c0f37-8084-4f72-ae80-babd3955b127)
- ![This series of images breaks down the fundamental strokes every badminton player needs to know. From the powerful smash to the delicate drop shot, mastering these is key to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/853adb16-150a-4375-8fb6-41ee28e3fef7)
- ![The Toss, or clear, is a defensive stroke used to hit the shuttle from one baseline to the other. This gives you time to get back to the center of the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0616a829-96ac-4abb-b18d-d2dda9c99ba3)
- ![The Lift is a defensive shot played from the net area, sending the shuttle high to the opponent's backline. It's used to counter a drop shot or net shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f705bb40-f0b2-4ad5-ae96-529fd691d8f7)
- ![A Drop shot is a soft, controlled stroke played from the back of the court that lands just over the net. It's a great way to surprise an opponent who is expecting a smash.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dd9dc1c-6ee8-439b-a9a3-c06f5fc762ac)
- ![The Service starts the rally. This graphic illustrates the trajectory for both a high serve, used to push the opponent back, and a short serve, used in doubles to start the attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0cf55d7-9a4d-43f6-bf14-840f607efcf4)
- ![The Smash is the most powerful attacking shot in badminton. It's an overhead stroke hit downwards with force to finish the rally and win the point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db9b3c05-1f2b-425a-896d-b7eba622b1fd)
- ![A Net Shot is a precise and gentle stroke played close to the net. The goal is to make the shuttle tumble just over the net, making it difficult for the opponent to return.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d129e27-3b56-4b10-8dff-1edca42b8a52)

### [Level Up: Intermediate & Advanced Techniques](https://mytribe.in/champion_badminton_academy/badminton-coaching/level-up-intermediate-advanced-techniques)

- [Video: Our advanced training focuses on both physical speed and mental agility. This video demonstrates directional and opposite shadow drills that train players to react instantly and improve hand-eye coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70cce4d4-a5fc-4ce6-aed6-c0b0273e3483)
- [Video: A powerful stroke comes from using your entire body. We show how to combine wrist action, shoulder rotation, full-body movement, and a scissor jump to generate maximum power in your smash.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cee27477-5f6c-484c-9719-ddff78e05bb5)
- [Video: Not all smashes are the same. This advanced guide explains the difference between a proper smash, a deep smash to catch an opponent off-balance, and a half smash to control the pace of the rally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d211eba3-1d90-4775-8bc3-9708defe4b1b)
- [Video: Master the drop shot to dominate the game. Learn when to play a fast drop, a slow drop to make your opponent travel, and a slice drop to add spin and deception to your shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7050bc6c-8b6b-42c5-bf68-a0a6f1a33094)
- [Video: Add variety to your game with different types of tosses. This video explains how to use a flat toss to break rhythm, a high toss to buy time, and a flick toss to catch your opponent out of position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3b67ef8-93f5-4fbe-9914-30b7d70d956a)
- [Video: This advanced guide focuses on net play, demonstrating different types of "keeps" or net shots. Learn the normal keep, the inward spin, and the outward spin to gain an advantage at the net.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/707d1ea8-e4d0-43d0-a352-bc21255f6f8b)
- [Video: We offer specialized drills for both singles and doubles players. This video demonstrates a drop and keep rally, a cross smash drill for movement, and a smash-drive-tap drill for quick doubles exchanges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6e456a0-22ab-468e-b4ca-b24365868c0e)
- [Video: Feeling stuck with your movement? This intermediate guide breaks down common mistakes and provides solutions, focusing on speed drills, correct racket grip, stamina building, and proper court positioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09b91996-a791-4445-86e1-84457336e9c5)
- [Video: Shadow practice is essential for improving footwork. Our intermediate guide covers different shadow patterns, including the front "V", side-to-side movement, back "V", and full-court shadows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5f27b4b-675b-4791-9e50-a3f908faf604)
- [Video: Speed is a critical component of badminton. This intermediate guide provides off-court fitness drills like burpees and explosive squats to help you build the power and agility needed to move faster on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8487f827-79d8-4e75-badb-bb4624e89661)
- [Video: Did you know your racket's string tension affects your game? This guide explains the ideal string tension for beginner (18-22 lbs), intermediate (22-25 lbs), and advanced (28-34 lbs) players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c354585d-668b-4539-96f0-fb30eb8eac00)

### [Join Our Academy: Batches & Admissions](https://mytribe.in/champion_badminton_academy/badminton-coaching/join-our-academy-batches-admissions)

- ![We are excited to announce our upcoming center in Dadar. Located at the BSNL colony, this new facility will be opening soon. Register now to book your spot as seats are limited.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e799abe9-dcb9-400c-89f1-a0483b543d07)
- ![Our Dadar center features an international-level Yonex mat court. This poster details our on-court programs like shuttle runs and match practice, and our off-court physical training including agility and core exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24f822a7-272b-480a-b4ae-1593c395258c)
- ![This poster provides a comprehensive look at our training program at the Dadar center. We cover everything from multi-shuttle training to fun activities, with batches available for all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b57e1091-995d-40d4-b68c-ca5025e7ba12)
- ![We have updated our batch timings at the Dadar center. Check out the new schedule for our beginner, advanced, and weekend batches to find a time that works for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89d92043-d39e-479b-b1ad-9aaf3e9c657b)
- ![An overview of our coaching schedule at the Dadar BSNL center. We offer weekday and weekend batches for both beginner and advanced players, with a "Pay & Play" option available.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dea5889b-3621-4e3a-a804-a7c6062d77ba)
- ![Admissions are now open for our Byculla center at Rustom Baug. Batches for players aged 6 and above start soon. We also offer exclusive discounts for Parsees and Zoroastrians at this location.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f210b30d-a576-4612-872c-356c45c35fe1)
- ![We are now offering badminton coaching at the Bengal Club in Shivaji Park. This poster shows the batch timings for our weekday and weekend sessions. New batches are starting soon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39678b83-b8eb-4284-8da1-33774bfa2fc0)
- ![Here are the details for our batches at the Bengal Club, Shivaji Park. We offer a structured program that includes on-court drills and off-court physical training to develop well-rounded players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/891aec8e-ac85-4fe1-9df4-0ab802efb9b5)

### [Our Coaching Philosophy & Team](https://mytribe.in/champion_badminton_academy/badminton-coaching/our-coaching-philosophy-team)

- ![Our coaching is guided by the 5 'S's of Badminton: Speed, Skill, Stamina, Strength, and Spirit. This philosophy is at the core of every training session, helping us build powerful, smart, and resilient athletes who never give up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14245354-7fbc-401e-89a6-dc6b4bb359eb)
- ![Meet the dedicated team of coaches behind Champion Badminton Academy. Under the guidance of our Head Coach and Mentor, each coach brings their expertise and passion to help our students succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e39a77c-edf6-42a0-9841-5ec626dd8256)
- ![We believe that coaching is a partnership. The best athletes are those who listen to, think about, and observe the guidance from their coaches to continuously improve their game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94cf095a-1a36-4692-95f1-c71424b33836)
- ![This is our motto. A true champion's mindset isn't just about winning; it's about the resilience to keep going and never give up, no matter the challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66b6247b-4ace-43b3-930b-00bc1b09237b)
- ![Playing badminton is great for more than just physical fitness. Regular play helps improve mental wellbeing by reducing stress and anxiety, and it can also lower long-term health risks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/545abb7d-6c0c-4b13-a7c6-433ca578ba1a)
- ![Badminton is a fantastic way to improve your social life and heart health. Our academy provides a platform to meet new people while engaging in an activity that strengthens your cardiovascular system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0be15698-3811-41fd-a43e-d7d11af19968)

### [Academy Life & Community](https://mytribe.in/champion_badminton_academy/badminton-coaching/academy-life-community)

- [Video: Who says drills can't be fun? Here our coaches engage in a friendly game of badminton tic-tac-toe, a creative way to practice shot accuracy while having a good time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cce89713-9052-465f-bc07-d6f3ae848604)
- ![To celebrate International Yoga Day, our students at the Bengal Club participated in a yoga session. Here they are practicing the tree pose to improve balance and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efdc05e7-66f7-4436-ac2c-1eeaf5d268d2)
- ![Our students practicing the cobra pose during our International Yoga Day celebration. We believe flexibility and core strength are essential for preventing injuries and improving performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8be18cc3-bf00-42de-bc57-306ca8a95c4c)
- ![Another shot from our yoga session, with students practicing a back-bending asana. These activities help build a holistic approach to fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25c68b0f-eaae-46b5-a0a2-bbd8f9ab9162)
- ![Students holding a yoga pose during our special session. We incorporate various fitness activities to make our training well-rounded and enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6093efcd-3225-434f-ad3c-16489c6c93bc)
- ![Our students and coaches coming together for a moment of calm during the yoga day event. Building a strong community is as important as building strong players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/618d1568-f3e5-4a7e-b6ea-d5f3a8c9f53e)
- ![A group photo of our students and coaches after the International Yoga Day celebration at Bengal Club. It's all about learning, growing, and having fun together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/335a79bb-484b-482d-a2ea-3d802604ab13)

## Meet your expert

[Champion Badminton Academy](https://mytribe.in/champion_badminton_academy)

### My story

Namaste, we’re Champion Badminton Academy. Main Siddhesh, Head Coach, and Sachin sir, Mentor, lead a squad of coaches who live and breathe badminton. Three years, countless matches, and a family built on discipline and teamwork. Humare students jab medal jeette hai, toh humara din ban jaata hai (When our students win medals, our day is made). We celebrate every win, every festival, every anniversary together. Here, it’s not just about playing – it’s about pushing limits and making champions.

### My work

- **Badminton Coaching for Kids & Adults**: We coach kids (6+) and adults at Dadar, Byculla. Beginner, advanced, weekend batches, plus badminton summer camps.
- **5 'S' Philosophy**: Speed, Skill, Stamina, Strength, Spirit. Training mixes tough drills and focused fitness.
- **Complete Training Program**: Basics se shuru karte hai (We start with basics) - shuttle runs, multi-shuttle drills, footwork, rallies, plus core fitness.
- **Expert Guidance**: Mentored by national player Sachin Bharati, our coaches give personal attention for real growth.
- **Champion Mindset Coaching**: We teach strategy, mental training for athletes, tactical play, and make sure you have fun too.

## More services from Champion Badminton Academy

- [Kids Badminton Summer Camp](https://mytribe.in/champion_badminton_academy/kids-badminton-summer-camp) · ₹3,500-7,000 per child per camp (15 days) (estimate)

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## Book

To book Champion Badminton Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Badminton%20Coaching%20by%20Champion%20Badminton%20Academy.)