--- title: "Prenatal & Aerial Yoga Teacher Training Certification Bangalore" description: "Become a certified Prenatal and Aerial yoga teacher with our intensive programs in Bangalore. Learn safe teaching methods, anatomy, and rigging techniques with Yoga Alliance certification." canonical: https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt/specialized-certifications-prenatal-aerial-yoga last_updated: 2025-09-06 --- # Prenatal and Aerial Yoga Teacher Training Bangalore Tribe Verified · Yoga Alliance USA accredited training certifications By [Chaitanya Wellness](https://mytribe.in/chaitanya.wellness) · Hybrid Course: Online & In-person at Hosa Road & Kaggadasapura · ₹23K per course (estimate) Part of [Yoga Teacher Training (YTT)](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt). [View full gallery](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt/gallery) Specialize your teaching practice with our hands-on certification courses. Whether you want to guide expectant mothers safely or master aerial yoga flows, we provide the technical knowledge and confidence you need to lead your own classes. ## Photos and videos - [Video: Are you wondering which asanas are good during pregnancy? Our Prenatal Yoga Certification gives you a deep understanding of how to safely and effectively guide expectant mothers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab6bb2b8-3878-4a31-b76b-9cc064de2043) - ![Announcing our Prenatal & Postnatal Certified Yoga Course. These graphics detail the course highlights, curriculum, and how this certification can help you expand your expertise and grow your business.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2956c7f2-1d25-4802-8156-45b593d443fd) - ![Announcing our Prenatal & Postnatal Certified Yoga Course. These graphics detail the course highlights, curriculum, and how this certification can help you expand your expertise and grow your business.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2d4c105-e6ed-45f0-ab4e-563a3a06892f) - ![Announcing our Prenatal & Postnatal Certified Yoga Course. These graphics detail the course highlights, curriculum, and how this certification can help you expand your expertise and grow your business.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e80d8f78-1a00-439b-a2a3-b3175ea57dda) - ![Announcing our Prenatal & Postnatal Certified Yoga Course. These graphics detail the course highlights, curriculum, and how this certification can help you expand your expertise and grow your business.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/354811ae-feea-490c-9080-3e7a51d825c3) - ![A collage from our Aerial Yoga classes. Explore inversions, flows, and deep stretches with the support of a silk hammock. DM us for more information!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da29c74e-4ae9-4945-b6fd-38328c8007b3) - ![Experience the freedom of hanging upside down in our Aerial Yoga class. This practice helps decompress the spine and offers a playful new perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0b59d8f-bf1d-4d13-a390-ef0ef7c7bde2) - ![Flying high in our studio. Aerial yoga builds upper body and core strength while allowing you to explore poses in a completely new way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ef3a723-ae9e-43e1-bace-aeabd8e88023) ## About Specialized Certifications: Prenatal & Aerial Yoga Most certification courses teach you how to do a pose. We teach you how to guide others through it safely. In our prenatal module, you learn trimester-specific anatomy so you know exactly which stretches to avoid and which ones provide relief. For aerial yoga, we go beyond the flow to cover rigging safety and silk maintenance. You start teaching from the first session, so you walk out with the experience needed to launch your own classes immediately. ### Teaching with Confidence There is a big difference between practicing yoga and teaching it. Our specialized courses are designed to bridge that gap. We don't just show you what to do. We explain the anatomy behind every move so you can explain it to your students clearly. ### Prenatal and Postnatal Yoga Pregnancy is a delicate time. A general yoga class does not cut it. We train you on: * Trimester-wise modifications to keep the mother and baby safe. * Physiological changes during pregnancy and how they impact asana practice. * Breathing and meditation techniques specifically for stress management during pregnancy. * Postnatal recovery and how to safely reintroduce core work. ### Aerial Yoga Certification Aerial yoga is popular, but it requires technical discipline. Our focus is on safety and accessibility. You will learn: * Rigging safety, hammock height, and silk maintenance. * How to spot students during inversions and flips. * Sequencing for different experience levels, from beginners to advanced practitioners. * Contraindications for students with high blood pressure or vertigo. ### Building Your Career Many of our students want to teach, but they don't know where to start. We cover the business side, too. We share how we built our classes in Bangalore, from managing online sessions to running full-house offline workshops. You get Yoga Alliance (YACEP) credits, a structured curriculum, and the mentorship needed to move from a student to a professional yoga teacher. ## About Chaitanya Wellness We are Shreya and Prashant. We started Chaitanya Wellness because we saw too many teachers struggling to guide students with special needs. We don't just hand you a certificate. We share exactly how we have built our own classes in Bangalore, from managing tricky pregnancies to setting up safe aerial rigs. [See all of Chaitanya Wellness's services](https://mytribe.in/chaitanya.wellness) ## More from Yoga Teacher Training (YTT) by Chaitanya Wellness - [Featured](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt/featured) - [The Chaitanya Wellness YTT Journey](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt/the-chaitanya-wellness-ytt-journey) - [Hear From Our Graduates](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt/hear-from-our-graduates) - [Meet Your Mentors: Shreya & Prashant](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt/meet-your-mentors-shreya-prashant) - [Mastering the Asanas: Tutorials & Tips](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt/mastering-the-asanas-tutorials-tips) - [The Art of the Flow: Vinyasa Sequences](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt/the-art-of-the-flow-vinyasa-sequences) - [Beyond the Mat: Yogic Philosophy & Lifestyle](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt/beyond-the-mat-yogic-philosophy-lifestyle) - [Our Vibrant Community](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt/our-vibrant-community) - [Join Us: Studio & Course Information](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt/join-us-studio-course-information) - [Additional Stretches & Poses](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt/additional-stretches-poses) ## More services by Chaitanya Wellness - [Personalized Therapeutic Yoga](https://mytribe.in/chaitanya.wellness/personalized-therapeutic-yoga) - [Holistic Women's Health & Fertility](https://mytribe.in/chaitanya.wellness/holistic-women-s-health-fertility) ## Similar work from other experts - [Aerial Yoga Teacher Training in Jayanagar and Varkala](https://mytribe.in/aayanayogaacademy/yoga-teacher-training-courses-ttc/aerial-yoga-teacher-training-30-hour) by Aayana Yoga · Yoga Teacher Training Courses (TTC) · Studio in Jayanagar, Bengaluru; residential centre in Varkala; also online - [Become a Certified Prenatal Yoga Teacher](https://mytribe.in/anubhutiyog/prenatal-yoga/become-a-certified-prenatal-yoga-teacher) by Anubhuti Yog · Prenatal Yoga · Online & Home sessions across Delhi NCR; Visit studios in Vivek Vihar & Indirapuram - [Aerial Yoga Teacher Training in Bengaluru](https://mytribe.in/hityoga_indianyogi/yoga-teacher-training-certification/aerial-yoga-teacher-training) by Hitesh Aras · Yoga Teacher Training & Certification · Training at Basaveshwar Nagar studio, J.Bingipura campus & Online - [Specialist Yoga Certifications: Advance Your Practice](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc/specialist-certifications-beyond-the-mat) by Bodhi School of Yoga · Yoga Teacher Training & Certification (TTC) · Certification available Online & at 4 Studios in Bengaluru - [Yoga Teacher Training Programs](https://mytribe.in/ashish_yoga_fitness/yoga-teacher-training-ttc/featured) by Ashish Yoga Fitness · Yoga Teacher Training (TTC) · Teacher training at AECS Layout, Varthur & Belathur - [Specialized Yoga Teacher Training Courses](https://mytribe.in/arogyayogshala/yoga-teacher-training/explore-our-specialized-courses) by Arogya Yogshala · Yoga Teacher Training · Online classes, institutes in Noida & residential programs in Rishikesh ## Guides - [Yoga](https://mytribe.in/guides/yoga-instructors-in-bengaluru): Batch, home or online, when back pain needs a yoga therapist, and what to check in the trial class. From ₹1,500 a month at a neighbourhood trust batch. ## Book To book Chaitanya Wellness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Teacher%20Training%20(YTT)%20by%20Chaitanya%20Wellness.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.