---
title: "Gourmet Sandwiches: Healthy, Protein-Packed & Made Fresh"
description: "Skip the boring salads and try our gourmet sandwiches. We use fresh multigrain bread, bold fillings, and homemade low-fat sauces. Healthy, delicious, and made fresh."
canonical: https://mytribe.in/caterspoint/healthy-food-delivery/gourmet-sandwiches-not-your-average-sando
last_updated: 2025-09-18
---

# Gourmet Sandwiches: Not Your Average Sando

Tribe Verified · Handcrafted, preservative-free sandwiches delivered fresh.

By [Caterspoint](https://mytribe.in/caterspoint) · Delivers across Delhi NCR, Bengaluru, Chandigarh & Mohali from 16 kitchens · ₹150 per item (estimate)

Part of [Healthy Food Delivery](https://mytribe.in/caterspoint/healthy-food-delivery). [View full gallery](https://mytribe.in/caterspoint/healthy-food-delivery/gallery)

Ditch the dry, sad salads. Our gourmet sandwiches are packed with fresh, bold fillings on hearty multigrain bread, tied together with our homemade low-fat sauces. Pure, guilt-free comfort.

## Photos and videos

- [Video: We've got a sandwich for every mood. This video shows off three of our favorites: the loaded Veg Extravaganza, the classic Homemade Paneer Tikka, and the bold Vietnamese Barbecue Chicken, all made with multigrain bread and our special low-fat sauces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db69ce4c-5b2c-443d-a7ef-906840cd1257)
- ![A close-up of our Thai Veggie Crunch Tofu Sandwich, perfectly layered and ready to be devoured. We've packed it with fresh veggies and crispy tofu for a satisfying and healthy meal, now available at a special price on Swiggy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1895b5bc-4f7f-4629-af77-0dbc169a26f8)
- ![Our Homemade Paneer Tikka Sandwich is a classic for a reason. It features soft, marinated paneer tikka, crisp lettuce, onions, and tomatoes on multigrain bread. It’s a taste of home, made healthy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9b09362-69ab-4f0c-ae85-765960ef9a8d)
- ![The Hummus Falafel Sandwich is a Mediterranean dream. We layer baked falafel, smooth hummus, and fresh veggies like cucumber and tomato on multigrain bread, giving you 21.5 grams of protein in a delicious, plant-based package.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/713753c6-96e7-4e68-9de7-ed82ca125333)
- ![Creamy, fresh, and full of good fats. Our Pesto Avocado Sandwich features rich avocado, cottage cheese, and crisp green lettuce layered with a zesty pesto sauce on multigrain bread for a refreshing, guilt-free delight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9a8b804-c897-4716-a493-6385fd26809c)
- ![We're celebrating summer with our limited-edition Avocado Pesto Mango Sandwich. The creamy avocado and zesty pesto are perfectly balanced by the sweet, juicy mango, creating a unique flavor combination you won't want to miss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afe9736b-f795-45aa-b516-77ebdb290591)
- ![A festive twist on a classic. Our Tossed Chicken Sarson Da Saag Sandwich combines the earthy flavors of traditional saag with tender chicken, all packed into a wholesome multigrain sandwich. It’s a Lohri special you'll love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce8d3446-7b47-428a-8322-56eaff677cf9)
- ![Our Veg Paradise Sandwich is exactly what it sounds like. It's packed with a colorful assortment of fresh vegetables, paneer, and a light dressing on multigrain bread, making it a perfect high-fiber, low-calorie lunch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44f5c710-bf6f-4e4a-864e-2c1a95199754)
- ![Our Chicken Tikka Masala Sandwich is a new bestseller for a reason. We take juicy, perfectly spiced chicken tikka and pair it with a creamy masala sauce, creating a flavor explosion in every bite.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d630586f-945b-48c1-9ded-5d211216c1fe)
- ![This is our Vietnamese Barbecue Chicken Sandwich, a true flavor adventure. It's loaded with smoky chicken, crisp veggies, and a tangy sauce that will transport your taste buds. Get it for just ₹99 for a limited time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38ec6d37-4fe0-4c69-9ad6-e15e3a72a727)
- [Video: When you have a hectic work schedule, you need meals that are quick, healthy, and delicious. Our Vietnamese Barbecue Chicken Sandwich and fresh orange juice are the perfect combo to keep you nourished and focused without sacrificing taste.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2117e75b-29e0-4ab3-8ea3-c2a7c37704fd)
- [Video: This is our Veg Extravaganza Sandwich, and it’s a whole mood. We stack it high on multigrain bread with crisp lettuce, cucumber, tomatoes, baby corn, mushrooms, broccoli, and soft paneer for that protein punch. A drizzle of our homemade low-fat sauces brings it all together for the perfect bite.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d43c7f2-6549-4c7e-92c0-691167f7f191)
- ![For a serious protein boost, our Egg and Chicken Sandwich is the answer. We layer shredded chicken and a soft omelette on multigrain bread with fresh veggies and a light mayonnaise, packing in over 39 grams of protein to power your day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f35b699e-c675-497c-8016-d37eaf0358a3)
- ![This is the kind of propaganda we can get behind: you deserve a little treat every week. Our wholesome sandwiches, paired with a fresh juice, are the perfect guilt-free indulgence to look forward to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/051fe069-95dc-4b32-b07c-d694618e1b82)
- ![What does your favorite sandwich say about you? We think our sandwich people are self-reliant and find comfort in a perfectly crafted meal. This one is for those who appreciate good food and good vibes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ec37ccd-a60a-4fbc-b96e-80e801d8e004)
- [Video: Too busy to cook but too smart to eat junk? We get it. This video shows how we build our sandwiches with fresh, quality ingredients, so you can have a fast, healthy, and delicious meal on the go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ca10c88-6316-4148-bafe-9aa6b50e14ac)
- ![Another star from our Father's Day special, the Spiced Cottage Cheese Mango Sandwich. It combines the sweetness of mango with spiced paneer for a unique and memorable flavor that’s perfect for celebrating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4c47ebe-6f04-4a0d-ab69-ff3b4dd4ced6)
- ![Don't miss out on our incredible ₹99 sandwich deal on Swiggy. You can get our bestsellers like the Homemade Paneer Tikka and Vietnamese Barbecue Chicken Sandwich at an unbeatable price for a limited time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/395f7388-3f5f-42a0-bf1d-75c534954d1f)
- ![A closer look at our Thai Veggie Crunch Tofu Sandwich, featuring spicy tofu and fresh vegetables. It's a delicious and healthy option that's part of our special ₹99 deal, so you can enjoy great taste without breaking the bank.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89109882-0b9a-4ebd-a394-633654f70a94)
- [Video: My food gets stolen all the time, and I think it's because Caterspoint is just that good. Our Avocado Pesto Mango Sandwich is a unique combination of sweet and savory that's both healthy and delicious, making it a favorite for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5fdf0e2-cb6a-4dd8-8917-af0d0c195afd)
- [Video: We believe in crafting the perfect sandwich every time. This video shows our commitment to quality ingredients and thoughtful preparation, ensuring that every sandwich we deliver is fresh, flavorful, and made with care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10c0b78a-d04d-40d8-aa30-c548fc491b52)
- [Video: Craving something bold and healthy? Our Vietnamese Barbecue Chicken Sandwich is the answer. It’s packed with tender sautéed chicken, fresh veggies, and our low-fat homemade sauces for a smoky, tangy, and guilt-free indulgence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5a55262-d04f-4d1a-a427-563358ee2128)
- [Video: When you need a sandwich, you need a good one. Our Chicken Tikka Masala Sandwich is packed with protein and flavor, making it the perfect choice to satisfy your cravings without compromising your health goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cc87377-9022-4d75-9d8a-a4da03b5925f)
- [Video: From fresh ingredients to the perfect crunch, this is how we make our sandwiches. This video gives you a peek into the process of creating our delicious and wholesome sandwiches, made to satisfy your hunger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1739b047-674e-446a-9a39-a34b0ae23346)
- ![Crispy, creamy, and full of earthy goodness, our Mushroom Potato Sandwich is a bite above the rest. It's a satisfying vegetarian option that's perfect for a quick and healthy lunch or snack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/843a72ad-04c7-49e5-950f-8f6b016fca7e)
- ![A festive twist on a winter classic. Our Corn Cheese Sarson Da Saag Sandwich combines creamy corn and cheese with the earthy flavor of sarson da saag, creating a unique and delicious Lohri special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3b93cbf-830e-43f8-91a5-7f257d16188f)
- ![Our Vietnamese BBQ Chicken Sandwich is a Sunday spotlight for a reason. It's a perfect blend of savory and fresh, with grilled marinated chicken, crisp pickled veggies, and a spicy kick from jalapeños.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb0884f3-b53e-411d-97db-2fcc1c8f0831)
- ![Here's another look at our Vietnamese BBQ Chicken Sandwich, held up for you to see all the delicious layers. It's a wholesome and flavorful option that's perfect for a satisfying Sunday meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dcb2424-7470-43d0-99b8-57eaefa76014)
- ![A closer look at the delicious cross-section of our Vietnamese BBQ Chicken Sandwich. You can see the tender chicken, fresh veggies, and our special sauces all packed into hearty multigrain bread.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/484b586a-e904-42ec-bea8-02ff6c052f74)
- ![The perfect bite of our Vietnamese BBQ Chicken Sandwich. This close-up shows the rich texture and vibrant colors of the ingredients, promising a delicious and satisfying experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/834df8d4-3883-4e6a-9d51-257c1b2a11ed)
- ![Our Amritsari Chicken Tikka Sandwich is a midweek treat you won't want to miss. Juicy chicken tikka infused with traditional Amritsari spices delivers a burst of flavor in every bite.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93fea4a6-bb96-4764-9b75-2b40a218883e)
- ![For a hearty and healthy option, try our Sautéed Mushroom Egg Sandwich. We pair savory sautéed mushrooms with a fluffy egg and fresh veggies on artisanal bread for a delicious and satisfying meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/107efbfe-1aba-4108-86ec-863d45e3e1da)
- ![Our Homemade Paneer Tikka Sandwich is a vegetarian delight. Freshly made paneer is marinated in rich spices, grilled to perfection, and served with crisp veggies for a wholesome and flavorful sandwich.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80d84be7-ae75-4424-bf42-a08ed38fc8de)
- ![Our Veg Extravaganza Sandwich is a feast for the senses. It's loaded with a vibrant mix of fresh veggies, savory spreads, and a touch of gourmet magic, making it a perfect veggie paradise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dcd7816-c716-423d-b8ac-189de25e6803)
- ![Friday calls for a sandwich celebration. Our Vietnamese Barbecue Chicken Sandwich is packed with flavor and freshness, making it the perfect way to wrap up the workweek and kick off the weekend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/510ee494-3293-4451-8bdf-79c9c915b9ac)
- [Video: Tired of junk food? We offer healthy and tasty alternatives like our Veg Extravaganza Sandwich and Pita Hummus Meal. This video shows how you can enjoy delicious food without compromising on your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2e8fbfd-f13b-4200-93c4-f6817b29af96)
- [Video: We offer a huge variety of healthy items, like our Veg Keema Sandwich, which was on a buy one, get one offer on Zomato. Paired with a Mixed Berry Smoothie, it's a delicious and satisfying meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bee3ff3b-9db9-4860-a4e1-72d29977246a)
- [Video: A 9-to-5 desk job can be tough, but healthy snacking makes it easier. Our Cheese Potato Mushroom Sandwich and fresh orange juice are the perfect way to stay energized and nourished throughout the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/840b0664-9ccf-4eb6-8066-b27bc5a4e754)
- [Video: If you're in Delhi NCR, Bangalore, Chandigarh, or Mohali, you have to try our food. Our Punjabi Tawa Paneer Tikka Sandwich is perfectly chatpata, and we have so many healthy options to choose from.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97d9f6ac-a40d-4c66-a03b-f89b0d904ba2)
- [Video: Our Avocado Pesto Mango Veg Sandwich is a drool-worthy blend of fresh mango and avocado in a single bite. It's a refreshing and unique sandwich that's perfect for summer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9ef7b0e-15bd-44cc-a1c1-d24ea8e51519)
- ![Green goodness meets tropical sweetness in our Avocado Pesto Mango Sandwich. It's a fresh and tasty option that proves a sandwich a day can keep the hunger at bay.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cf291d9-43ba-4c09-982f-c6d83ab50d0f)
- ![Those buns, though! A tempting close-up of our chicken sandwich, showcasing the hearty bread and generous fillings that make it a favorite among our customers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b4a1c11-d96f-4798-8474-4f47a3345bac)
- ![Our Corn Cheese Sarson Da Saag Sandwich is a new festival season launch. It's an innovative fusion of traditional saag with corn and cheese, creating a unique and delicious sandwich.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b120f2d-fdf5-40be-a75b-f423cc8627cc)
- ![Our Malai Chicken Tikka Sandwich is a low-calorie, high-protein option made with multigrain bread and low-fat sauces. It's a fresh and hygienic preparation that's both healthy and delicious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91f595eb-9ef0-4d58-b163-119dfb79269d)
- ![It's India vs. Pakistan match time, and we've got the perfect snacks. Enjoy our Veg Extravaganza Sandwich or the Vietnamese BBQ Chicken Sandwich while you watch the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fc5b283-1b89-4c2d-ab0d-4c030799dc18)
- ![Craving a mouthwatering and healthy sandwich? Our Vietnamese BBQ Chicken Sandwich is the perfect blend of flavors and nutrition, with tender chicken and fresh veggies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3910c909-53da-4e94-9fd2-c72f5cc313d4)

## About Gourmet Sandwiches: Not Your Average Sando

Skip the soggy white bread and industrial mayo. We build our sandwiches on thick, toasted multigrain slices that actually hold up. The secret sauce is our own low-fat recipe—think Pesto or Chipotle—made in-house without the weird additives, so you get all the flavor of a cheat meal without the post-lunch slump.

When we say 'not your average sando,' we mean it. Most places treat a sandwich as an afterthought, but for us, it's a main event. We focus on three things: the bread, the filling, and the sauce.

### The Build
Our base is always thick-cut multigrain or whole wheat. It’s dense, it’s got texture, and it doesn’t fall apart the minute you take a bite. We layer on fresh greens like Iceberg lettuce, Lollo Rosso, or Romaine for that necessary crunch.

### Bold Flavors, Healthy Macros
We want you to feel full, not heavy. Whether you are grabbing our Vietnamese Barbecue Chicken for a protein hit or the Veg Extravaganza to load up on fiber, every item is designed with your fitness goals in mind. We use 50-70g of paneer or tofu in our veg options and 80-100g of marinated chicken in our non-veg ones. 

### Why Our Sandwiches Hit Different
* **Homemade Sauces:** No industrial, high-calorie mayo here. We craft our own Pesto, Chipotle, and mustard-based dressings to keep the fat content low and the taste high.
* **Freshness Guaranteed:** We don't have a shelf full of pre-made boxes. We prep your sandwich only after the order lands in our kitchen.
* **Flexibility:** From our classic Homemade Paneer Tikka to seasonal specials like the Avocado Pesto Mango, we constantly switch things up so you never get bored of healthy eating.

## About Caterspoint

We started Caterspoint back in 2016 because healthy food always felt like punishment. We're a team of foodies who believe you shouldn't have to choose between hitting your protein goals and actually enjoying your lunch. No shortcuts, just real food that hits the spot.

[See all of Caterspoint's services](https://mytribe.in/caterspoint)

## More from Healthy Food Delivery by Caterspoint

- [Featured](https://mytribe.in/caterspoint/healthy-food-delivery/featured)
- [Power-Packed Salads & Bowls: A Full Meal, Sorted](https://mytribe.in/caterspoint/healthy-food-delivery/power-packed-salads-bowls-a-full-meal-sorted)
- [Healthy Comfort Food: Taste Without The Guilt](https://mytribe.in/caterspoint/healthy-food-delivery/healthy-comfort-food-taste-without-the-guilt)
- [Guilt-Free Desserts & Breakfast Bowls: Sweet, But Make It Healthy](https://mytribe.in/caterspoint/healthy-food-delivery/guilt-free-desserts-breakfast-bowls-sweet-but-make-it-healthy)
- [Fresh Sips: Juices, Shakes & Smoothies](https://mytribe.in/caterspoint/healthy-food-delivery/fresh-sips-juices-shakes-smoothies)
- [Vrat & Festive Specials: Tradition Meets Taste](https://mytribe.in/caterspoint/healthy-food-delivery/vrat-festive-specials-tradition-meets-taste)
- [The Caterspoint Vibe: Our Community & Story](https://mytribe.in/caterspoint/healthy-food-delivery/the-caterspoint-vibe-our-community-story)
- [From Our Kitchen to You: The Making Of](https://mytribe.in/caterspoint/healthy-food-delivery/from-our-kitchen-to-you-the-making-of)

## More services by Caterspoint

- [Festive & Fasting Meals](https://mytribe.in/caterspoint/festive-fasting-meals)

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## Book

To book Caterspoint, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey!%20I'm%20looking%20at%20your%20gourmet%20sandwiches.%20What's%20the%20best%20option%20for%20a%20high-protein%20lunch%20today%3F)