--- title: "Find Your Flow: Hula Hoops & Silk Fans Classes Bangalore" description: "Explore mindful movement with silk fans, hula hoops, and staff spinning. Join our beginner-friendly flow arts sessions in Bangalore and find your rhythm today." canonical: https://mytribe.in/captain_technofire/flow-arts-workshops-and-classes/find-your-flow-hoops-fans-more last_updated: 2025-09-07 --- # Find Your Flow: Hula Hoops, Silk Fans & Movement Arts Tribe Verified · Beginner-friendly flow arts community in Bangalore By [Ayesha](https://mytribe.in/captain_technofire) · Online classes and in-person sessions in Bengaluru · ₹350 per session (estimate) Part of [Flow Arts Workshops and Classes](https://mytribe.in/captain_technofire/flow-arts-workshops-and-classes). [View full gallery](https://mytribe.in/captain_technofire/flow-arts-workshops-and-classes/gallery) Flow is less about the trick and more about the feeling. Whether you are exploring silk fans, hoops, or just need to shake off the day, let's find your rhythm together. ## Photos and videos - [Video: Bo Staff versus Hula Hoop! A fun, playful flow session on the terrace with a fellow flowmie. It's always great to mix and match props.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ebe7d5d-0217-4c7f-9001-89a64837f960) - [Video: An impromptu flowreel with my fellow flowmies at a workshop. Here I'm playing with multiple hoops, creating beautiful patterns and shapes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11ce8e91-bf33-4c93-98ff-cfb4e6c442d8) - [Video: Here’s a beginner hoop sequence for you to try with your flowmie. It's a simple and fun way to practice coordination and timing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41f07c91-0406-4038-8981-b05f27cb5735) - [Video: Playing with shapes in a saree with my hula hoop. The flowing fabric of the saree adds a whole new dimension to the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52b56707-d506-4603-baa5-048d5ec95a2c) - [Video: A little hula hoop flow on my balcony. It's a promise to myself to keep moving and finding joy in the little moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8963ee45-3cca-4529-8cb3-c7a29cf07186) - [Video: A snowy filter for a cozy indoor hula hoop session. Even when you can't go outside, you can still find your flow at home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ee83faa-9a07-407e-9192-e2aedfb8a401) - [Video: I don't know what it is about the hoop, but I'm falling for it. It makes me feel so feminine and dainty.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9b8b055-6494-4dc6-b6e0-43a106235a76) - [Video: A beautiful, serene moment with my silk fans by the lake. The way they catch the wind is just magical.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5440a56d-2ff5-4517-b329-c881cd223df0) - [Video: Flowing with my beautiful aunt, who has been the same age since I've met her! Sharing the joy of silk fans with family is the best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5914715e-e51f-428f-9802-31cb523c9e79) - [Video: What others see versus what's going on in my own world. A fun clip showing the joy and playfulness of dancing with silk fans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96599faa-d487-4268-912d-117ceaa11711) - [Video: Sama hai suhana suhana... a classic Bollywood tune for a beautiful, flowing dance with my silk fans in the garden.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b19ac137-11f1-49f0-b238-4305d35c230f) - [Video: A core memory created on a boat with my silk fans. The sun, the water, and the wind made for a perfect flow session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb3f24ce-d6b1-4d3a-8c55-28877edb4158) - [Video: A dreamy performance with a fellow artist using silk fans. The colors and movements create a beautiful, ethereal effect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d79d1348-eff9-4541-9d7f-08f014f46eab) - [Video: Another clip from our dreamy silk fan duo performance. The way the fans move together creates a mesmerizing visual story.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa21bb6d-d0d2-47d7-a70a-3452679a38cf) - [Video: A slow, real practice video with my dragon staff. I'm encouraging you to prioritize expression over hacking the algorithm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46e226f3-9786-431f-bbc4-f231981084ce) - [Video: Gotta start somewhere, right? Documenting my journey of learning a new move with the dragon staff. Hoping this looks better in a year!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/599aa680-757d-461b-9b80-e656d674c476) - [Video: A slow flow under the full moon with a cube prop. Slowing down to old Bollywood songs is a beautiful way to connect with the night.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e294e4dc-5d6a-4c9b-81d9-f89293f4fc07) - [Video: A clip showing me practicing with a hula hoop and then a fire fan performance. It shows the range of props we use in flow arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/429bdf0c-aada-42c9-bca8-7d6012166928) - [Video: A look at my journey with silk fans from 2022 to 2024. It's amazing to see the progress and how the flow has evolved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b6deaf8-bc1d-4dc1-9783-796c64edc22a) - [Video: Practicing with nunchucks. It's always fun to try new props and challenge my coordination in different ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca1baf0b-5d8a-4c8b-91b3-4e6fe88ff740) ## About Find Your Flow: Hoops, Fans & More If you drop your prop during our session, we celebrate it. That is the quickest way to know you are actually pushing your limits, not just staying in your comfort zone. We focus on somatic movement, using props like silk fans or hoops as extensions of your body, not just objects to swing around. Come join a session to see how it feels to finally let your mind turn off and your body take the lead. ### More Than Just a Trick My approach to flow arts isn't about training for the stage or getting a viral video. It is about movement as medicine. When we work with silk fans, hula hoops, or dragon staffs, we are really just finding a way to get out of our heads and into our bodies. If you have been feeling disconnected or just need to shake off some stress, this is exactly where you want to be. ### Why Choose Our Flow Sessions? * **Beginner Friendly:** You do not need a background in dance or fitness. We start with the basics of grips and planes, and we go at your pace. * **Somatic Movement:** We don't just spin props. We mix in breathwork and grounding techniques. My goal is for you to leave a session feeling lighter and more connected to yourself. * **Community Vibes:** We are a growing flow arts community in Bangalore. Whether it is an online class or a meet-up at Cubbon Park, you will find people here who are just as excited about the process as you are. ### What to Expect We keep the environment non-judgmental. My sessions are bilingual, blending English and a bit of Hindi, and we focus heavily on tactile, real-time feedback. You are not just following a tutorial; you are learning how to dance with your prop. Whether you are curious about the dreamy, flowing nature of silk fans or the coordination-building challenge of a hula hoop, we will figure it out together. Come as you are, bring your goofy side, and let's move. ## About Ayesha I'm the person behind the props, and honestly, I just started this because I needed a way to quiet my own mind. You won't find any 'perfection' here, just a lot of laughter, some clumsy drops, and a safe space to get a little weird with your movement. [See all of Ayesha's services](https://mytribe.in/captain_technofire) ## More from Flow Arts Workshops and Classes by Ayesha - [Featured](https://mytribe.in/captain_technofire/flow-arts-workshops-and-classes/featured) - [Learn to Spin: Staff Basics](https://mytribe.in/captain_technofire/flow-arts-workshops-and-classes/learn-to-spin-staff-basics) - [My Staff Dance Diary](https://mytribe.in/captain_technofire/flow-arts-workshops-and-classes/my-staff-dance-diary) - [Twerkout: Shake & Energize](https://mytribe.in/captain_technofire/flow-arts-workshops-and-classes/twerkout-shake-energize) - [Join the Flowmie Fam](https://mytribe.in/captain_technofire/flow-arts-workshops-and-classes/join-the-flowmie-fam) - [The Real Reel: Progress & Play](https://mytribe.in/captain_technofire/flow-arts-workshops-and-classes/the-real-reel-progress-play) ## More services by Ayesha - [Handmade Practice Staffs](https://mytribe.in/captain_technofire/handmade-practice-staffs) - [LED & Fire Performances](https://mytribe.in/captain_technofire/led-and-fire-performances) ## Similar work from other experts - [Flow Arts Classes and Performances in Bengaluru](https://mytribe.in/stardust_flows/flow-art-workshops-private-classes/featured) by Stardust Flows · Flow Art Workshops & Private Classes · Classes available online & in Bengaluru - [Flow Arts Classes: Hula Hooping & Balance in Bangalore](https://mytribe.in/gow.withtheflow/yoga-mindful-movement/flow-arts-hoops-slacklines-play) by Gowri Murthy · Yoga & Mindful Movement · Online, at Ulsoor studio & travels across Bengaluru - [Hula Hoop Practice and Play in Bengaluru](https://mytribe.in/adt.bot/flow-arts-workshops-and-classes/hula-hoop-practice-play) by Aditi Bhat · Flow Arts Workshops and Classes · Online sessions; Workshops in Koramangala & Farm Retreats - [Master Fan and Veil Flow Techniques in Bangalore](https://mytribe.in/sarenaberi/flow-arts-workshops/the-art-of-fan-veil-flow) by IndieFlow · Flow Arts Workshops · Online classes available; Studio workshops in Banaswadi, Bengaluru - [Beginner Flow Arts Workshops in Bengaluru](https://mytribe.in/aniketh_beatbox/flow-arts-workshops/our-workshops-find-your-flow) by Aniketh Ak · Flow Arts Workshops · Workshops across Bengaluru - [Discover Your Rhythm with Flow Arts Workshops & Performance](https://mytribe.in/ra_flows/flow-arts-workshops-training/featured) by Swaroop Shetty · Flow Arts Workshops & Training · Workshops at Yeshwanthpur studio; Travels across Bengaluru & India ## Book To book Ayesha, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey!%20I%20saw%20your%20flow%20arts%20page%20and%20would%20love%20to%20know%20more%20about%20the%20'Find%20Your%20Flow'%20sessions.%20Are%20you%20taking%20beginners%3F)