--- title: "Capoeira Classes for Beginners | Learn in Bengaluru & Mumbai" description: "Start your Capoeira journey with our beginner-friendly classes. Learn the Ginga, basic movements, and Brazilian rhythm in a fun, supportive environment." canonical: https://mytribe.in/capoeira-academy-india/corporate-group-capoeira-workshops/your-first-steps-fun-for-all-levels last_updated: 2025-09-12 --- # Capoeira Classes for Beginners in Bengaluru and Mumbai Tribe Verified · Over 15 years of teaching experience By [Capoeira Academy](https://mytribe.in/capoeira-academy-india) · On-site workshops across Bengaluru & Mumbai; Studios in Domlur & Juhu · ₹12K per session (estimate) Part of [Corporate & Group Capoeira Workshops](https://mytribe.in/capoeira-academy-india/corporate-group-capoeira-workshops). [View full gallery](https://mytribe.in/capoeira-academy-india/corporate-group-capoeira-workshops/gallery) Start your Capoeira journey here. You don't need any martial arts background to join—just bring your energy and get ready to move, laugh, and connect in a supportive group setting. ## Photos and videos - ![This is where it all begins. A group of beginners learns the basic Ginga stance, the foundation of all Capoeira movement. We make sure everyone feels comfortable and confident.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4813f9da-be0e-408b-89f7-ee79e497b15e) - [Video: We break down every movement step by step. Here, the class practices a low defensive position, building strength and flexibility in a coordinated group drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30c68318-72c8-4668-ab3f-68074a970b6f) - [Video: The whole class moving in unison, practicing the Ginga. This continuous, flowing movement is the rhythm that connects all the kicks, dodges, and acrobatic elements of Capoeira.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95853980-a350-4c01-a19d-32fbc386fb4b) - [Video: Our evening beginner's class in full swing. We create a welcoming atmosphere where you can learn at your own pace, surrounded by fellow learners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f61d4d14-0a27-479a-87ab-9eac5a95d8ba) - [Video: Our instructor leads the class with a berimbau, the primary instrument in Capoeira. The music guides the pace and rhythm of the training, making it an immersive cultural experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f75e8549-d082-43d8-a96c-ed6b13b1151e) - [Video: Partner drills are a great way to learn interaction. Here, students practice simple sequences of movement and evasion, building coordination and trust.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8173a4c1-829d-4fb2-92bb-aea7e95d8f66) - [Video: A view of our entire class in motion. You can see participants of all levels practicing together, creating a dynamic and energetic training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82d83d2d-977d-4703-869b-3ea6f160a19f) - [Video: From partner exercises to playful animal walks, our warm-ups are designed to prepare the body for movement while keeping the energy light and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96d61cf2-7842-48aa-987d-474250f09459) - [Video: A new group of people trying Capoeira for the first time. We focus on creating a positive first experience, filled with learning, movement, and plenty of encouragement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a53b7e8a-9d9f-4b75-9358-1bd2cb9ab740) - ![An instructor takes a moment to explain the next sequence. Clear, patient instruction is key to our teaching philosophy, ensuring everyone understands the technique and purpose of each move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9842956-c9f9-4ae4-b478-2f019eea3481) ## About Your First Steps: Fun for All Levels You might think you need to be a gymnast or a martial artist to start, but that is not the case. My beginner sessions focus on the Ginga—the swinging step that anchors everything—and simple animal walks that get everyone laughing. We prioritize rhythm and interaction over physical intensity, so you can learn at your own pace alongside other newcomers. Capoeira is often mistaken for a high-intensity combat sport, but for us, it is a game of movement and social connection. When you join, we do not just throw you into a routine; we break down the basics so you feel confident from day one. You will learn to move with the music, listen to the berimbau, and eventually, step into the Roda, which is the circle where we all play together. It is an Afro-Brazilian cultural experience, not just a workout. Whether you join us at our studio in Indiranagar, Bengaluru, or our sessions in Mumbai, you get the same welcoming environment. We keep the groups manageable so that I can guide you through the flow, ensuring your technique is safe and grounded. Many students start because they are bored of the gym and stay because they have found a community. We focus on mobility exercises to help with flexibility, coordination drills to build your confidence, and traditional songs to get you comfortable with the culture. If you have been looking for a way to break up your routine, meet new people, and learn something completely different, this is where it starts. ## About Capoeira Academy I have been living and breathing Capoeira since I was 14, and I honestly believe it is for everyone. My classes are not about being the strongest or the fastest, but about finding your own flow, having a good laugh during warm-ups, and building a community where you feel right at home. [See all of Capoeira Academy's services](https://mytribe.in/capoeira-academy-india) ## More from Corporate & Group Capoeira Workshops by Capoeira Academy - [Featured](https://mytribe.in/capoeira-academy-india/corporate-group-capoeira-workshops/featured) - [Unforgettable Corporate Workshops](https://mytribe.in/capoeira-academy-india/corporate-group-capoeira-workshops/unforgettable-corporate-workshops) - [The Roda: Where We Play](https://mytribe.in/capoeira-academy-india/corporate-group-capoeira-workshops/the-roda-where-we-play) - [Acrobatics, Handstands & Flow](https://mytribe.in/capoeira-academy-india/corporate-group-capoeira-workshops/acrobatics-handstands-flow) - [The Soul of Capoeira: Music & Song](https://mytribe.in/capoeira-academy-india/corporate-group-capoeira-workshops/the-soul-of-capoeira-music-song) - [Capoeira in the Community](https://mytribe.in/capoeira-academy-india/corporate-group-capoeira-workshops/capoeira-in-the-community) - [Our Tribe: The Capoeira Family](https://mytribe.in/capoeira-academy-india/corporate-group-capoeira-workshops/our-tribe-the-capoeira-family) ## More services by Capoeira Academy - [Capoeira Workshops & Events](https://mytribe.in/capoeira-academy-india/capoeira-workshops-events) - [Capoeira Classes for Kids](https://mytribe.in/capoeira-academy-india/capoeira-classes-for-kids) - [Capoeira Classes for Adults](https://mytribe.in/capoeira-academy-india/capoeira-classes-for-adults) ## Similar work from other experts - [Start Your Journey: For Beginners](https://mytribe.in/kia_kaha_mma/self-defense-programs/start-your-journey-for-beginners) by Kia Kaha MMA and Fitness · Self-Defense Programs · Classes available at Koramangala, Indiranagar, JP Nagar & Sarjapur Road - [Supportive Martial Arts Group Classes in Bangalore](https://mytribe.in/rr.dojo/boxing-kickboxing/the-dojo-fam-group-sessions) by Rama Reddy · Boxing & Kickboxing · Online classes available; In-person at Koramangala & RT Nagar - [Belly Dance Classes for Absolute Beginners](https://mytribe.in/azaya-dance-academy/dance-classes/beginners-welcome-your-first-steps) by Azaya · Dance Classes · Online classes and studios in Jayanagar, Malleshwaram & Sahakar Nagar - [Martial Arts Training for Everyone in Bengaluru](https://mytribe.in/saimma_academy/brazilian-jiu-jitsu-bjj-training/training-for-all-kids-adults-beginners) by Shiljith · Brazilian Jiu-Jitsu (BJJ) Training · Classes at studios in HSR Layout and Basapura - [Beginner-Friendly Aerial Yoga Classes in Mumbai](https://mytribe.in/everydayyogawithtara/aerial-fitness/your-first-flight-beginner-friendly) by Tara Menezes · Aerial Fitness · Studio sessions in Marol & Powai; Travels across Mumbai Metropolitan Area - [Join the Flowmie Fam in Bangalore](https://mytribe.in/captain_technofire/flow-arts-workshops-and-classes/join-the-flowmie-fam) by Ayesha · Flow Arts Workshops and Classes · Online classes and in-person sessions in Bengaluru ## Book To book Capoeira Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Corporate%20%26%20Group%20Capoeira%20Workshops%20by%20Capoeira%20Academy.) 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