--- title: "Advocacy and Informed Choices for a Confident Birth" description: "Stop relying on fear and misinformation. Learn to advocate for your birth, understand medical interventions, and make informed choices for a calm delivery." canonical: https://mytribe.in/calmbirth.india/prenatal-and-postnatal-fitness-classes/advocacy-informed-choices last_updated: 2025-08-31 --- # Informed Birth Choices and Advocacy Tribe Verified · Evidence-based advocacy for informed birth choices. By [Pujitha Shetty](https://mytribe.in/calmbirth.india) · Available online worldwide · ₹350 per session (estimate) Part of [Prenatal and Postnatal Fitness Classes](https://mytribe.in/calmbirth.india/prenatal-and-postnatal-fitness-classes). [View full gallery](https://mytribe.in/calmbirth.india/prenatal-and-postnatal-fitness-classes/gallery) Most hospitals push interventions without explaining the risks. I provide evidence-based information to help you navigate medical systems, so you know your options and can confidently guide your birth experience. ## Photos and videos - ![I firmly believe that birth is a natural, physiological process. My classes are designed to help you trust your body's innate wisdom and avoid the over-medicalization of this life-changing event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0de1aaee-6256-4389-af46-d401125a4859) - ![Many reasons given for interventions, like "your pelvis is too small" or "your baby is too big," are often not based on evidence. I help you understand the valid reasons for a cesarean versus the myths.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc5cc2e7-0ddd-4fcf-8d66-0b052ed40fbd) - ![Even with factors like low amniotic fluid or going past your due date, a VBAC is often possible. This mother had a victorious VBAC after 24 hours of hard work and natural induction methods.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1612241f-b498-4fc1-916c-ed0e90fd29b2) - [Video: While C-sections can be life-saving, they are often overused. It's vital that you understand the full risks and benefits so you can have an informed conversation with your care provider.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4083d641-cb24-4c91-b130-aed0d7b4f1f7) - ![We birth how we live. Preparing for the birth you want requires the same intention, preparation, and clear values that you apply to creating the life you want.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d3ab0c5-0f14-46f3-8a72-65210927c176) ## About Advocacy & Informed Choices Many families are told their pelvis is too small or their baby is too big without any evidence, leading to unnecessary interventions. I teach you how to analyze these common clinical claims, ask the right questions about the risks and benefits of proposed procedures, and feel confident in your ability to decline interventions that do not align with your goals. The medicalization of birth often leaves expecting parents feeling like passive observers in their own care. My classes focus on closing this information gap. You will learn to differentiate between a true medical emergency and a routine intervention that might be driven by hospital protocols or convenience rather than clinical necessity. We examine how to approach conversations with your care provider, ensuring that your rights are respected throughout labor. My approach is firmly rooted in the belief that birth is a physiological event, not a procedure. We review scientific data regarding common practices, such as continuous electronic fetal monitoring or artificial induction, so you understand the trade-offs involved. This knowledge is essential for those planning a VBAC or hoping to avoid a cesarean section. Your birth partner plays a vital role here as well. I train them to act as your advocate, knowing exactly how to influence the birth experience positively, keep you calm, and help you stay focused during intense moments. By the time you reach your due date, you will not just be physically prepared but mentally equipped to challenge fear and trust your body. ## About Pujitha Shetty I am Pujitha Shetty, and I believe birth is a natural, physiological process rather than a medical emergency. My goal is to help you let go of the fear often created by over-medicalized care and teach you how to trust your body. You deserve to feel informed, calm, and fully in control as you welcome your baby. [See all of Pujitha Shetty's services](https://mytribe.in/calmbirth.india) ## More from Prenatal and Postnatal Fitness Classes by Pujitha Shetty - [Featured](https://mytribe.in/calmbirth.india/prenatal-and-postnatal-fitness-classes/featured) - [Labor Positions & Comfort Measures](https://mytribe.in/calmbirth.india/prenatal-and-postnatal-fitness-classes/labor-positions-comfort-measures) - [Understanding Your Pregnant Body](https://mytribe.in/calmbirth.india/prenatal-and-postnatal-fitness-classes/understanding-your-pregnant-body) - [Mind & Emotions in Pregnancy & Birth](https://mytribe.in/calmbirth.india/prenatal-and-postnatal-fitness-classes/mind-emotions-in-pregnancy-birth) - [Prenatal Fitness & Nutrition](https://mytribe.in/calmbirth.india/prenatal-and-postnatal-fitness-classes/prenatal-fitness-nutrition) - [About My Approach & Services](https://mytribe.in/calmbirth.india/prenatal-and-postnatal-fitness-classes/about-my-approach-services) ## More services by Pujitha Shetty - [Childbirth Education & Labor Preparation](https://mytribe.in/calmbirth.india/childbirth-education-labor-preparation) - [Postpartum & Newborn Care](https://mytribe.in/calmbirth.india/postpartum-newborn-care) - [Prenatal Nutrition](https://mytribe.in/calmbirth.india/prenatal-nutrition) ## Similar work from other experts - [Demystifying Medical Interventions for Labor](https://mytribe.in/herhealthcareathome/childbirth-education-program/demystifying-medical-options) by Bharti Goel · Childbirth Education Program · Available online - [My Approach to Evidence-Based Birth Support](https://mytribe.in/birth.sense/childbirth-education-preparation/my-approach-to-birth-support) by Neha Misra · Childbirth Education & Preparation · Online classes & in-person workshops in Bengaluru - [Health Advocacy and Maternal Rights Support](https://mytribe.in/bangalorebirthnetwork/pregnancy-birth-support/health-advocacy-awareness) by Bangalore Birth Network · Pregnancy & Birth Support · Online & in-person across Bengaluru; Center in Shanti Nagar - [Maternal Wellness: Myths, Facts, and Supportive Yoga](https://mytribe.in/yogawithpragya/maternal-wellness-yoga/your-guide-to-maternal-wellness-facts-myth-busting) by Pragya Bhatt · Maternal Wellness Yoga · Available Online; Studio in JP Nagar & Home visits across Bengaluru - [Real Birth Stories from Our Community](https://mytribe.in/aparnaajayan/prenatal-yoga-birth-preparation/real-birth-stories-from-our-community) by Aparna Ajayan · Prenatal Yoga & Birth Preparation · Live online classes - [Real Birth Stories and Practical Labor Prep](https://mytribe.in/aura.birthingpartner/childbirth-education-labor-preparation/featured) by Aura Birthing · Childbirth Education & Labor Preparation · Online workshops & in-person at HRBR Layout studio, Bengaluru ## Book To book Pujitha Shetty, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Pujitha%2C%20I%20would%20like%20to%20learn%20more%20about%20your%20Advocacy%20and%20Informed%20Choices%20sessions.%20How%20can%20you%20help%20me%20prepare%20to%20speak%20with%20my%20doctor%3F)