---
title: "Flexibility & Mobility Training with Yoga to Boost Your Fitness - mytribe"
description: "Stiff and prone to injury? Our Flexibility & Mobility Training uses yoga and group stretching to improve range of motion and prevent injuries. Perfect for all fitness levels in Mumbai. Book a free demo at Califit and unlock your body's potential!"
canonical: https://mytribe.in/califit___/flexibility-mobility-yoga
last_updated: 2026-02-16
---

# Flexibility, Mobility & Yoga in Mumbai

By [Califit](https://mytribe.in/califit___) · We run group sessions using yoga and mobility drills to help you move better, prevent injuries, and build flexibility for calisthenics or daily life, not just slow stretching.

Typically ₹1,000-3,000 per month (estimate)

## Locations

Classes at Vikhroli East and Kanjurmarg East, Mumbai

### Visit at

- Classes at Vikhroli East, Mumbai (accessible from Powai, R City Mall, Ghatkopar East, Godrej One, Eastern Express Highway)
- Park at Kanjurmarg East, Mumbai (accessible from Bhandup West, IIT Bombay, Powai Plaza, Hiranandani Gardens, Kanjurmarg Station)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Saturday Flexibility Drop-In

One-time access to a 60-minute weekend group class focused on deep stretching and flow.

Typically ₹350-550 per session (estimate)

#### Session Details
* 60-minute dedicated group session (approx. 15-25 participants)
* Valid for Saturday slots only (Morning or Evening batches)
* Coach-led dynamic mobility drills and animal flow transitions

#### Training Content
* Power yoga asanas: Downward Dog, Cobra, and Pigeon pose
* Instructor-assisted PNF deep stretching for splits and backbends
* Focus on joint fluidity and opening hips/shoulders

#### Facility & Gear
* Semi-outdoor shed setup with fans (Non-AC)
* Artificial sports turf surface for moderate cushioning
* Shared PVC yoga mats and foam rollers provided

### Saturday Mobility Series (Monthly)

Monthly subscription covering 4 consecutive Saturday sessions dedicated to opening stiff joints.

Typically ₹1,000-1,500 per month (4 sessions) (estimate)

#### Batch Access
* 4 sessions per month (Once a week on Saturdays)
* Dedicated mobility batch separate from daily strength training
* Long-term range of motion tracking (aiming for full splits)

#### Scope of Work
* Static holds mixed with dynamic movement patterns
* Partner-assisted drills for deeper forward folds and extensions
* Injury prevention focus: Wrists, shoulders, and hips
* Calisthenics skill prep: Mobility for V-sit, L-sit, and Handstand alignment

#### Facility & Amenities
* Gritty, sweat-equity environment (No AC)
* Basic changing area and drinking water refill available
* Street parking available near the facility

### Unlimited Monthly Membership

6-day access package combining daily functional training with the dedicated Saturday yoga batch.

Typically ₹2,000-3,000 per month (estimate)

#### Access Scope
* Unlimited access 6 days a week (Mon-Sat)
* Includes full access to the Saturday Yoga & Flexibility batch
* Daily 10-15 minute mobility warm-ups and cool-downs included

#### Holistic Training
* Integration of yoga postures into strength circuits
* Regular use of resistance bands and foam rollers for tissue maintenance
* Mobility work tailored to unlock advanced skills like Muscle-ups and Back Levers

#### Facility Specs
* Full access to pull-up bars, dip stations, parallel bars, and floor turf
* Training alongside mixed ability levels in a high-energy environment
* Constant floor supervision by the coaching team

## About Flexibility, Mobility & Yoga

### Why Flexibility & Mobility Matter

Strength isn’t just about muscle. It’s about control, and honestly, a body that moves without restrictions feels amazing. Our sessions are zaroori (important) for anyone who wants to master calisthenics skills or just move better in daily life. Injury prevention? That’s a big bonus.

### What Happens in a Session

- Body ko kholna (unlocking your body) is the goal. This isn’t your usual slow stretching class.
- We use Yoga for athletes, mixing powerful asanas like deep lunges, backbends, and splits. Sometimes, partner yoga makes things fun.
- Dynamic mobility exercises keep your joints strong and ready for action. You’ll notice your range of motion improving, which helps everywhere - from workouts to just sitting at your desk.
- Coaches guide group stretching routines, helping you unlock tight spots like hips, hamstrings, and back. Sometimes you get an assist for a deeper stretch.

### Who Can Join

Sabke liye (for everyone). Doesn’t matter if you’re stiff or super bendy. All fitness levels, men, women, and even Cali Kids are welcome. We’re all about building a strong foundation together.

### When & Where

Flexibility work is part of our warm-ups and cool-downs, but we also run a dedicated batch:
- Saturday mornings: 8-9 AM
- Evening batch: Time shifts between 7-9 PM, so check the weekly schedule
- Sessions at Vikhroli and Kanjurmarg parks

### Try It Out

Words can’t build flexibility, only action can. Come for a free demo, meet the CaliGang, and see how it feels. No pressure, just good vibes.

## Highlights

Browse through Califit's best work.

### [Featured](https://mytribe.in/califit___/flexibility-mobility-yoga/featured)

- ![This is what trust, strength, and flexibility look like. We practice partner yoga to help you push past your limits safely, building deeper stretches and an even stronger bond with the CaliGang community. This pose combines a deep backbend (Urdhva Dhanurasana) with a supportive base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c49bd90-58a7-4841-a732-045aa891c380)
- [Video: Our coaches are always there to give you a hands-on assist. Here, we're helping an athlete safely deepen their camel pose (Ustrasana) to unlock thoracic spine mobility, which is crucial for everything from handstands to daily posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/972529bd-0c83-4992-aaa2-ea18060b58de)
- ![Proof that age is just a number and strength has no limits. We welcome everyone to our sessions, regardless of age or fitness level. Here, one of our most dedicated members builds her grip and back strength with a dead hang, a foundational calisthenics exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/907a99ce-b44e-407c-bb8d-9dd8cc7c87f5)
- [Video: Meet Chandraneel, a 6-year-old beast in the making. After just six months with us, he competed in his first national calisthenics competition. His journey is a testament to the power of starting young and staying dedicated. We are incredibly proud to be part of his story.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a91dd31e-8809-4330-baf0-6cb57d553f6a)
- ![A look inside our group session at Vikhroli. The whole crew works together on the cobra pose (Bhujangasana), a fundamental yoga asana for improving spinal flexibility and strengthening the back. The energy in these sessions is unmatched.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dd61235-df85-44eb-80f6-5337c4579e84)
- [Video: Taking our training outdoors at Kanjurmarg park. This video shows our members working on hamstring flexibility and hip mobility with various seated and dynamic stretches. The fresh air and open space add a different level of energy to our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5863783-7d5a-4126-b29c-f862bf85cef7)
- [Video: Hear it from Amey, a corporate professional who balances a full-time job with his calisthenics journey. He talks about the tremendous increase in strength, flexibility, and mobility he's experienced since joining the CaliGang at Vikhroli.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7e6fa31-ce56-437a-8b31-ee4113e5b876)
- [Video: This is our Cali Kids program in full effect. We combine strength, flexibility, and skill training in a fun and safe environment to build confidence and discipline. Watch them master push-ups, L-sits, and bar work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3ae6610-bb03-46ca-be7e-89767a2266d6)

### [Group Flexibility & Mobility](https://mytribe.in/califit___/flexibility-mobility-yoga/group-flexibility-mobility)

- ![Our coach guides the class through a wide-legged seated forward bend (Upavistha Konasana), a great stretch for the inner thighs and hamstrings. We focus on proper form to ensure everyone gets the maximum benefit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8ee527f-78df-456c-8431-8c717f8a29d4)
- ![Correct posture is key. Here, our coach demonstrates the proper arm position to deepen the stretch and engage the upper back muscles during a group mobility drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e639c78a-5395-4cb1-818e-2144f29276e1)
- ![A coach provides individual attention during a group stretching session. We make sure every member understands the movement and works safely within their own range of motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c215d3d6-197f-4b99-9328-7abd449eea02)
- ![Teamwork makes the dream work. Members partner up for a seated forward bend (Paschimottanasana) variation, using each other for support to achieve a deeper hamstring and lower back stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86cfea2c-a695-45da-9161-59bce8ff12c5)
- [Video: A glimpse into the variety of our group batches at Vikhroli. You'll see members working on everything from partner stretches and ring exercises to barbell lifts and agility drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b828e1da-10d6-4762-a95b-cc593fdf8614)
- ![Our coach leads an outdoor session at Kanjurmarg, guiding the group through a seated leg stretch using a resistance band. This technique helps improve active flexibility in the hamstrings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da0df1d2-72b3-462f-a2f7-5157120299c3)
- ![The morning crew at Kanjurmarg working on their forward folds. This is a perfect way to release tension in the back and hamstrings after a tough workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/659d8e98-d9b6-47ec-99d1-180fbe889c80)
- ![A group of athletes at our Kanjurmarg park location work on a standing forward bend, a classic yoga pose to lengthen the entire backside of the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a29bee9e-aac5-4c70-8870-2ceb9ff356e7)
- ![The group transitions into a deep lunge (Anjaneyasana) to open up the hip flexors. This is an essential stretch for anyone who sits for long periods or wants to improve their squat depth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/220ef61b-c601-4885-b7fd-7012eecd0035)
- ![Building core strength and stability with a plank-to-downward-dog flow. This dynamic movement warms up the shoulders, spine, and hamstrings simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a27db1c-b879-41c7-ae0f-10834ebcee84)
- ![Our morning batch at Kanjurmarg starts the day right with some shoulder mobility warm-ups, preparing the joints for the intense workout ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4f68f31-7102-4d18-970a-e4f4f6109f31)
- ![An athlete holds a perfect upward-facing dog (Urdhva Mukha Svanasana) on the mat. This pose is excellent for opening the chest and strengthening the arms and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7481caf2-ca75-4dd2-a4dc-f7bdd2eb41da)
- ![Members practice different yoga poses side-by-side, like the chair pose (Utkatasana) and cobra pose (Bhujangasana), showcasing the variety of movements in a single session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9324d01e-8ccb-46e7-920c-b3a92818acd8)
- ![An athlete works on a half-split variation (Ardha Hanumanasana), intensely stretching the hamstring of the front leg while opening the hip of the back leg.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/726370ae-6d22-4021-b524-f960b2af01b2)
- ![A close-up showing the deep stretch and engagement required for the half-split pose. Consistent practice here is key to achieving full splits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9a29ac9-c8d4-4ba0-a89a-7d4a9a490d77)
- [Video: Our Saturday flexibility and mobility batch in action. This video shows a mix of deep stretches like splits and forward folds, followed by calming meditation to cool down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/344c7260-02a6-40d0-839b-51d512471d5b)
- ![A young athlete demonstrates a pigeon pose (Eka Pada Rajakapotasana), a powerful hip-opening stretch that is fundamental for overall mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/199ac36f-e697-420c-a9a6-86287f4677ff)
- ![The coach leads the group in a synchronized wide-legged forward fold. This view shows the community aspect of our training, where everyone moves and progresses together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7c7c67d-2702-4f2a-8bca-3329fee22dc6)
- ![A young member of the CaliGang works on her pigeon pose, showing incredible focus and dedication to improving her flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acc70902-d829-477d-b0a7-8378307abc96)
- ![Our head coach leads by example, demonstrating a full center split while the class follows along. We believe in practicing what we preach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67b2ee8f-e614-4a43-aea0-9da476a6bbbf)
- ![This young athlete shows great form and flexibility in a one-legged king pigeon pose, a deep backbend and hip-opening asana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d844f4b3-cd65-476a-be0d-342c28a9325b)
- ![An athlete practices a variation of the cat-cow stretch with a leg extension, a dynamic movement that improves spinal mobility and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40cda31c-fb49-4f8e-9602-2b3d2fad00d8)
- ![A moment of deep release in a low lunge with a quad stretch. This pose targets the hip flexors and quadriceps, crucial for athletes in any sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b11bfa54-cd53-42d1-a55c-2dbeb03c0dcc)
- ![Kids and adults train side-by-side, working on their side splits and pancake stretches. Our community includes all ages and skill levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96f62982-727b-4b19-8f86-3e5ccd370f82)
- ![A coach demonstrates the extended side angle pose (Utthita Parsvakonasana), a yoga asana that stretches the entire side of the body from the heel to the fingertips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c6aee73-bd44-4ff0-b52d-c0d4b6291cc8)

### [Cali Kids: Fitness & Fun](https://mytribe.in/califit___/flexibility-mobility-yoga/cali-kids-fitness-fun)

- [Video: Our Cali Kids batch at Vikhroli is all about making fitness fun. This video shows them engaged in warm-ups, agility drills over hurdles, and even practicing forward rolls, building a strong athletic foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e62ec876-59d1-4d96-8197-c8be45ec5caf)
- [Video: Strength isn't just physical. We teach our Cali Kids the importance of mindfulness and meditation to improve focus, manage emotions, and build mental resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd3c2bdf-8d1f-4a5e-a6e0-c4b924e2b88f)
- ![A young athlete finds her center during a meditation session. We incorporate these quiet moments to teach focus and self-awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33fd2ea8-cb1e-493b-9692-adb9521ab294)
- ![Fun and games are part of the process. Here, the kids enjoy a moment of playfulness while still working on their balance and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1beb1628-83cb-42a1-a5e8-da85497b577e)
- ![Two of our youngest members work on a seated spinal twist, a simple but effective yoga pose for improving flexibility in the back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/314b7593-72e6-4493-b000-0950b0270554)
- ![The kids practice the cobra pose together on the turf. This helps build back strength and prepares them for more advanced movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e28c89af-484a-4e6b-9707-c9b81ec73c67)
- ![The look of pure focus. This young athlete is fully engaged while holding a stretch, learning discipline and body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3262b69f-22e6-4786-8e68-daa70b295287)
- ![Our Cali Kids work on different variations of foundational poses like the cobra and downward dog, building strength and flexibility from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fa553fb-6c68-4083-b8d9-6a0f9cd132fd)
- ![Determination in her eyes. A young girl pushes through a cobra pose, building strength in her arms and back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e9dc094-4871-41ac-9cc6-b17e8e50f3e2)
- ![This little champion gives it her all in the cobra pose, showing the kind of effort and spirit we love to see in our Cali Kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a6ce3a5-bc67-45cd-89d5-e5be84508973)
- ![A young boy practices mindful breathing. We teach kids that calisthenics is not just about exercise but also about connecting the mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/febeeb18-0d62-478a-bbc3-ce926977b809)
- ![Two of our youngest CaliGang members practice the butterfly pose (Baddha Konasana) to open their hips. It's never too early to start building good mobility habits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17c5280d-3104-44dd-b2a3-6cd5420ec19d)
- ![Working on their seated wide-legged stretch. These foundational mobility exercises are key to preventing injury and improving athletic performance later in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7697e938-cb8a-47f3-bbe8-7c4f084f5385)
- ![A young athlete in his Califit gear sits in the lotus pose (Padmasana), demonstrating focus and calm during a group meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/727ed942-c395-4bec-bd5b-9ab870a7fcf8)
- [Video: From partner stretches to L-sits on parallettes, our Cali Kids are always learning new skills. This video shows a coach assisting with flexibility and a young girl mastering a core strength exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/657b0eb9-9570-44dc-9aba-03727c739619)
- [Video: Our summer vacation batches are packed with action. We teach kids flips, tricks, and mobility exercises under the guidance of experienced coaches, helping them build strength and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09e5ccbf-bef2-4007-9aeb-d0afa859276a)

### [Strength & Skills Showcase](https://mytribe.in/califit___/flexibility-mobility-yoga/strength-skills-showcase)

- [Video: A quick look at the kind of strength and control our athletes build. This video showcases advanced skills like the L-sit on parallel bars and explosive muscle-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9728f716-9163-43e1-ac06-fd8e1cc82424)
- [Video: Inside our guided group batch at Vikhroli. This video shows the raw strength of our community, with athletes working on everything from pull-up variations to advanced yoga poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb3ae815-f894-4505-810b-71bcac61696f)
- [Video: A tutorial on hanging leg raises. This core exercise is essential for building the abdominal strength needed for advanced calisthenics, improving posture, and increasing hip flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82a36d6f-46f4-4d26-a65a-859abc6ce8b3)
- [Video: A snapshot of our outdoor group batch at Kanjurmarg. You can see athletes working on pull-ups, dips, crow pose (Bakasana), and L-sits, showcasing the diversity of bodyweight training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf9f7978-3a84-485b-8140-c0a78ffd5fc5)
- [Video: A powerful display of partner calisthenics. This duo demonstrates a combination of a back lever on rings supported by an L-sit, showcasing incredible strength, trust, and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b9c2a40-8878-4305-b384-5244ffcc0384)
- ![An athlete holds a perfect plank at our Kanjurmarg park location. The plank is a fundamental exercise for building a rock-solid core, which is the center of all strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44a82922-9e5a-4484-8abf-09d27b80de80)
- [Video: This is pure inspiration. One of our senior members demonstrates her strength with hanging knee raises, proving that dedication is timeless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03d868a5-0043-4571-b648-7e38d01f0785)
- ![Holding strong at the top of a pull-up. This demonstrates incredible upper body and grip strength, built through consistent training and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a83a32c3-72c4-481e-8eaf-7f518ebbceb8)

### [The CaliGang Family](https://mytribe.in/califit___/flexibility-mobility-yoga/the-caligang-family)

- ![The CaliGang flexing together after a powerful session. This is what our community is all about: strength, support, and family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a620662b-aac2-4c84-a656-4738bc59326d)
- ![Celebrating the winners of our in-house endurance competition. The entire community, from kids to adults, comes together to cheer each other on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/312c810c-6b08-4f77-affa-fa3e71b0f96c)
- ![A snapshot of our crew at the park. The smiles and strength say it all. This is the energy that fuels every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7259928b-3f3b-40f4-a713-c88893ce6815)
- ![The whole Califit community together. We are a diverse group of athletes of all ages and backgrounds, united by our passion for calisthenics and street workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d86af292-f94c-4150-ab66-17ff3a4d3926)
- ![The joy and energy of the CaliGang are contagious. This is the supportive environment where you will be motivated to push your limits every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a97b7e81-6645-4a5e-b150-cefd62cbd2e1)

### [Mind & Body: Meditation & Focus](https://mytribe.in/califit___/flexibility-mobility-yoga/mind-body-meditation-focus)

- ![A young athlete finds a moment of calm and focus during a group meditation session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b40846e9-c88b-4907-a5cc-ae66c15301ff)
- ![Learning the importance of a calm mind. This young member practices seated meditation with the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efebce27-639b-41ee-a92e-59934f7d0bd9)
- ![Athletes take a moment to center themselves with meditation at our outdoor park. Connecting with your breath is a key part of our training philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24ea693a-ff90-46a0-9453-f96f2d1efd3d)
- ![A young athlete practices the lotus pose (Padmasana) outdoors, finding stillness and focus amidst the training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c618ae29-9c53-4af2-bcba-d5858cba8ae9)
- ![An athlete finds his focus under the morning sun. We believe in starting our sessions with the right mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7c906d9-c4c3-4dff-b705-c009d1243f17)
- ![A member of our community practices mindful breathing during an outdoor session, soaking in the morning sun and positive energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd903019-3cbc-4c4a-a96b-09779a60a866)
- ![An athlete sits in the lotus pose, a classic posture for meditation that promotes stability and calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c54e66b5-9523-49dc-951f-043471ad08e3)
- ![A female athlete finds her focus during a cool-down meditation, an essential part of recovery and mental preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6cd57c2-fda6-4893-a8d9-22dfd6658a00)
- ![A member of the CaliGang centers himself with a seated meditation, demonstrating the mental discipline we cultivate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc7ac245-4a8f-4ce4-9c01-9d57fc735157)

### [Our Training Grounds](https://mytribe.in/califit___/flexibility-mobility-yoga/our-training-grounds)

- [Video: A quick tour of our Vikhroli facility. We've got everything you need, from pull-up bars and parallel bars to open turf space for all your bodyweight training needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eaa0ebf-ec69-4ea0-bf50-9f79dbc91995)

## Meet your expert

[Califit](https://mytribe.in/califit___)

### My story

Hi, Vicky here. Califit shuru kiya tha (started Califit) just for bodyweight training lovers, but ab toh family ban gaya hai yeh (now it’s become a family). Yahan pe (here) birthdays mean push-ups, Garba meets calisthenics, and every win - chota ya bada (big or small) - is a celebration. Little Chandan competing nationally, Arya winning powerlifting, that’s our real 'CALIGAIN'. Muscles toh ban hi jaate hain, par yahaan legacy banti hai (muscles are built, but here, a legacy is built).

### My work

- **What We Offer**: Guided group batches, personal training in calisthenics group training, bodyweight, strength, flexibility, yoga, plus diet plans.
- **Kids & Adults Both**: From kids bodyweight classes to adults, pro ho ya beginner (pro or beginner) - all welcome, no age limit.
- **Cali Kids Program**: Playful movement program for kids - run, flip, swing, and build confidence, not just muscles.
- **More Than a Gym**: We’re a family fitness community. Support, fun, and progress together - that’s the 'CaliGang' vibe.

## More services from Califit

- [Kids & Youth Fitness](https://mytribe.in/califit___/kids-youth-fitness) · ₹2,000-4,500 per month (estimate)
- [Calisthenics & Bodyweight Training](https://mytribe.in/califit___/calisthenics-bodyweight-training) · ₹2.5-14K per month (estimate)

## Book

To book Califit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Flexibility%2C%20Mobility%20%26%20Yoga%20by%20Califit.)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.
