---
title: "Calisthenics & Bodyweight Training for All Fitness Levels on Tribe - mytribe"
description: "Master your body with Calisthenics & Bodyweight Training. Whether you're a beginner or advanced, our strength and conditioning programs help you build muscle and learn skills. Find expert trainers and join a class on Tribe today!"
canonical: https://mytribe.in/califit___/calisthenics-bodyweight-training
last_updated: 2026-02-16
---

# Calisthenics & Bodyweight Training in Mumbai

By [Califit](https://mytribe.in/califit___) · We teach calisthenics and bodyweight training with group classes and personal coaching for all levels, focusing on skill progressions, real strength, and community support without using gym machines.

## Locations

Classes at Vikhroli East and Kanjurmarg East, Mumbai

### Visit at

- Park at Kanjurmarg East, Mumbai (close to Powai, Bhandup West, IIT Bombay, Hiranandani Gardens, JVLR)
- Classes at Vikhroli East, Mumbai (close to Powai, Ghatkopar East, R City Mall, Godrej One, Tagore Nagar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Unlimited Group Training Membership

6 days/week access to strength and skill-focused group batches in a raw, semi-outdoor facility without AC.

Typically ₹2,500-3,500 per month (estimate)

#### **Training Structure**
*   **Schedule:** Access to sessions 6 days a week (Mon-Sat) with slots available in Morning (7 AM - 11 AM) and Evening (5 PM - 11 PM).
*   **Workout Format:** Daily programming alternating between push, pull, legs, and core.
*   **Skill Focus:** Dedicated time for unlocking advanced moves like Muscle-ups, Handstands, and Levers.
*   **Coach Support:** Hands-on spotting for form correction and safety during complex drills.

#### **Facility & Basics**
*   **Infrastructure:** Raw training environment in a semi-covered shed or open-air park with artificial turf flooring (Non-AC).
*   **Equipment:** Usage of rigs, high bars, parallel bars, rings, bands, and weighted vests.
*   **Amenities:** Basic changing area, shoe racks, and drinking water station.

#### **Member Perks**
*   **Recovery:** Saturday batch dedicated to Yoga-based flexibility and mobility.
*   **Tracking:** Periodic strength assessments (max reps for pull-ups/push-ups).
*   **Guidance:** Basic verbal nutrition advice and meal structuring from the head coach.

### 1-on-1 Skill & Strength Coaching

12 private 60-minute sessions per month focusing on rapid skill acquisition, weighted training, and custom diet planning.

Typically ₹10-14K per month (12 sessions) (estimate)

#### **Personalized Coaching**
*   **Session Format:** 12 dedicated 1-on-1 sessions per month (frequency of 3 sessions/week).
*   **Goal-Oriented Programming:** Custom roadmap tailored to specific goals like learning Backflips, Planche, or increasing rep counts.
*   **Advanced Safety:** Constant physical spotting for high-risk dynamic moves and weighted static holds.
*   **Training Style:** Integration of weighted calisthenics using plates and chains based on strength levels.

#### **Nutrition & Lifestyle**
*   **Diet Plan:** Written, personalized nutrition chart based on BMR and body recomposition goals.
*   **Remote Support:** WhatsApp access to the coach for diet queries and video form checks.

#### **Priority Logistics**
*   **Flexibility:** Priority scheduling over group batches based on trainer availability.
*   **Access:** Equipment reservation during sessions to ensure zero wait time.

## About Calisthenics & Bodyweight Training

### Why Calisthenics Feels Different

At Califit, I use bodyweight training to help you discover strength you didn’t know you had. Machines and treadmills? Nah, yahaan pe (here) your body is the gym. Calisthenics is about real, functional strength and a lean, athletic look. Beauty + Strength, that’s the vibe.

### Training Options

Pick what suits you:
- Guided group calisthenics classes (CaliGang) for those who love community and energy. We push each other, celebrate wins, and keep it fun.
- Elite 1-on-1 coaching if you want a personal plan. Whether you’re starting out or chasing advanced calisthenics skills progression, I’ll guide you step-by-step.

### What You’ll Learn

From basics to beast mode:
- Handstands, muscle-ups, levers, planche, one-arm pull-ups, L-sits, flips, rolls
- Progressions for every skill, so you’re never stuck

### Real Results

It’s not just about flashy moves:
- Lose weight, build muscle with bodyweight workout routines
- Develop functional strength training for everyday life
- Boost endurance with agility drills and box jumps
- Mobility and flexibility training every week to keep you injury-free

### The CaliGang Family

Hum ek family hain jo ek doosre ko push karti hai (We’re a family that pushes each other). No egos, just support and passion. Beginners, advanced athletes, adults, kids - sab welcome hain (everyone’s welcome). Just show up and feel the energy.

## Highlights

Browse through Califit's best work.

### [Featured](https://mytribe.in/califit___/calisthenics-bodyweight-training/featured)

- [Video: This is the year for your evolution. I offer guided group sessions and elite one-on-one coaching to help you lose weight, build muscle, and master skills you thought were impossible. Slots fill up fast, so stop waiting and start your journey with Califit today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/928bbe82-a15f-44bf-addb-5d2ac9483502)
- ![Welcome to the CALIFIT FAMILY. We are a community of all ages, from kids to adults, who train together, support each other, and grow stronger every day. There are no egos here, just pure passion and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3307da08-6b3a-42bc-86a9-7fb8d0b32f6a)
- ![This is what I call the beauty of strength. With calisthenics, you'll build a lean, athletic physique and develop incredible control over your own body, learning moves like this L-sit on the rings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd4e972e-cac3-4b9c-bbf8-a7c2f8efe421)
- [Video: My calisthenics program for kids is the perfect way for them to build strength, confidence, and agility in a safe and fun environment. I teach them everything from basic movements to exciting flips and tricks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3ae6610-bb03-46ca-be7e-89767a2266d6)
- [Video: Who says you can't be strong? Here, we break all limits. This is proof that with the right training and mindset, anyone can build incredible bodyweight strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c5704ab-1e4d-4ee6-99e4-f2bd90c70de9)
- [Video: In our guided group batches, we master our bodyweight together. We focus on pure strength training, skill development, and building endurance. Join us for a free trial and feel the energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb3ae815-f894-4505-810b-71bcac61696f)
- [Video: Hear directly from a member of our CaliGang. As a full-time corporate professional, he found the strength, flexibility, and mobility he was missing from a regular gym. This is what real, functional training can do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7e6fa31-ce56-437a-8b31-ee4113e5b876)
- ![Our training isn't confined to the gym. We are a community that finds strength and beauty everywhere, like this morning session with the Vikhroli cherry blossoms. This is the calisthenics lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67775403-1a72-4805-a968-1d904908d0f9)
- ![Ready to master the one-arm handstand? I provide step-by-step progressions to help you achieve peak calisthenics skills. This is where you unlock your true power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d061aebf-ed1d-4036-92c4-04cad3109d5b)

### [The CaliGang: Group Training Energy](https://mytribe.in/califit___/calisthenics-bodyweight-training/the-caligang-group-training-energy)

- [Video: Our group sessions are all about results. Here you see the CaliGang working on fundamental strength with push-up progressions, building the foundation for more advanced skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82e7b5b5-f0b3-4fef-beb7-2478f78db139)
- [Video: This is my calisthenics squad. We train together, we push each other, and we win together. The energy in our group sessions is unmatched.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7878570-112b-49ea-9655-b4fd402cf274)
- [Video: There's a difference between a normal workout and a calisthenics workout. We use our environment and our crew to make every session dynamic, fun, and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b11145af-7ff0-4918-a992-93842a1f1d80)
- [Video: A glimpse into our guided group batch in Vikhroli. Even during rest periods, the focus and camaraderie are strong. We are always learning and improving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/140f8e9f-659a-4ca2-879d-5d60fa87b209)
- [Video: The CaliGang in full effect. We build raw strength and an athletic physique using nothing but our own bodyweight. This is functional fitness at its best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c30bafa-54bb-41c4-b475-4af12b93f364)
- [Video: Join our calisthenics group batch in Vikhroli and get fit with a community that has your back. We make sure every workout counts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b828e1da-10d6-4762-a95b-cc593fdf8614)
- ![The morning vibe at our Kanjurmarg park is all about starting the day strong. Here, the group warms up together, getting ready to conquer the session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4f68f31-7102-4d18-970a-e4f4f6109f31)
- [Video: Teamwork makes the dream work. Our group push-up drills at the Kanjurmarg location build sync, discipline, and collective strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ad953e4-0b24-4800-b668-efa54ccaeeef)
- ![A happy Friday with the crew at our Kanjurmarg park. We finish the week strong, ready for whatever comes next.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b6fd023-91db-4fbb-996f-a5445877af86)
- ![Another shot of the Califit Family. This picture captures the diversity and unity of our community. Everyone belongs here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6719445b-aa0d-4103-bab1-d3083e5749c7)
- [Video: From pull-up variations to assisted handstands, our group classes cover a wide range of skills. I guide every member to ensure they are progressing safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92867887-a66b-4ddf-9148-0fa21ea45c1d)
- ![The last workout of the year with the CaliGang. We celebrated our progress and set new goals together. This is more than a gym, it's a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41e9f28f-0ddd-4fb4-8ded-b1a6c9004bab)
- [Video: The energy of the CaliGang is contagious. We are a community of individuals united by our passion for strength and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24ba68d4-c347-4256-a662-85a040f7d1be)
- ![Look at this crew of Indian calisthenics athletes. The power and dedication in this photo are what our community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a620662b-aac2-4c84-a656-4738bc59326d)
- ![Our in-house endurance competition brought the whole family together. It was a day of incredible effort, support, and celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/312c810c-6b08-4f77-affa-fa3e71b0f96c)
- ![Freestyle Friday with the team. This is where we show off our gains and celebrate the strength we've built together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d61d5732-e3ff-4509-9239-d0f9532e34a3)
- [Video: For us, it's not about competition, it's about community. This video captures the spirit of our meetups where athletes from all over come to share their passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08a363ae-e42f-4f7a-8285-3b30fa962ce8)
- ![The power of the pack. Our community is growing every day, filled with dedicated athletes of all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7259928b-3f3b-40f4-a713-c88893ce6815)
- ![The smiles say it all. Our community events are filled with positive energy and mutual respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a97b7e81-6645-4a5e-b150-cefd62cbd2e1)
- ![A full house at the park. This is what our calisthenics community looks like, strong and united.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d86af292-f94c-4150-ab66-17ff3a4d3926)

### [Advanced Skills: Defy Gravity](https://mytribe.in/califit___/calisthenics-bodyweight-training/advanced-skills-defy-gravity)

- [Video: Gravity is just a suggestion here. I will guide you through the techniques needed to master your body and perform incredible feats of strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9728f716-9163-43e1-ac06-fd8e1cc82424)
- [Video: Unlocking the 540 kick. This is an advanced dynamic skill that combines power, agility, and coordination, all of which we build here at Califit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/179b5cb8-899f-4ac7-a527-5a406bef25e6)
- ![Holding a perfect pseudo planche push-up. This exercise is key for developing the straight-arm strength required for the full planche.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5b0172c-4e49-47dc-97a2-f67e6f478a6d)
- ![A clean handstand on parallettes, demonstrating core stability and shoulder strength. We build up to this with dedicated practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f720903a-4872-44f0-a4fc-3bb03b323de3)
- ![A demonstration of a freestanding handstand, a fundamental skill in calisthenics that requires balance, control, and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81e5d3d9-a3a6-4300-b600-7cb85f259710)
- [Video: This weighted elbow lever showcases next-level core strength and balance. It proves that with trust and training, the impossible becomes possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4668fa57-5b15-459a-af49-6a3247493807)
- [Video: Partner-assisted muscle-ups build trust and provide the support needed to master one of the most iconic calisthenics movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4eb4e4dd-35cc-4766-be01-edf4fd2e37a7)
- ![This is what I call 'CaliGains'. A well-defined chest and core built through consistent bodyweight training and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8672f8a3-76c7-4e52-9749-aabf3a116002)
- ![The result of countless pull-ups and rows. A strong, sculpted back is the foundation of all pulling strength in calisthenics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d60f9faa-6b97-4867-833b-5d08e2e194fc)
- [Video: The L-sit to V-sit transition is a beautiful display of core strength and flexibility. This is where strength meets grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da62e68c-ed79-41ac-b701-b98547cf475a)
- [Video: Practicing dynamic skills like this swing to muscle-up builds explosive power and coordination on the bar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2393eec7-6b88-4da2-8809-b4aee35ed80d)
- [Video: A demonstration of static holds, including the L-sit and 90-degree push-up. These moves require immense core and upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e97d557-7132-47e2-8dea-9ed41fa6adcb)
- ![A handstand against the wall, a key progression for building the endurance and alignment needed for a freestanding handstand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b987120c-3ed0-47f0-8309-2814cb0c46aa)
- ![Working on the one-arm handstand, one of the ultimate displays of balance and strength in calisthenics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/116c82bc-f24d-4923-bb2e-6e448e05e5a0)
- ![A full planche on parallettes. This is a peak static skill that takes years of dedicated training to achieve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8629a26-11ec-4d7c-be38-d0c20ef30534)
- ![The beauty of strength is captured in these two movements: the front lever and the elbow lever. Both require total body tension and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e7b764e-b1b6-42d1-8af2-159c67ca82ac)
- [Video: The moment a student unlocks the back lever is always a huge celebration. It's a testament to their hard work and my guided coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ea4dc97-dadb-4851-a33d-812134f22c64)
- [Video: Channeling that inner fire with weighted dips. This is how we build the raw pushing power needed for advanced skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b7a575a-9efd-4095-a660-8e9d5fc4281e)
- ![An L-sit on the rings, which adds an extra challenge of instability, forcing the core and shoulders to work even harder.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46731d3a-7410-4b3e-a024-b6a2d550f821)
- [Video: The one-arm handstand is a master-level skill. This clip shows the incredible balance and strength it takes to hold this position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4697c475-8126-4bbe-a36f-c8c9fd6aba71)
- [Video: This athlete is a statics beast, flowing effortlessly between advanced holds on the bar. This is the result of relentless training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94af3182-f131-4e84-86e4-bc59166cdf1e)
- [Video: The pure joy of unlocking a one-arm pull-up. This is a massive strength milestone that we celebrate as a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e0d9b43-ded9-44fa-9b16-1cb1e3d644cb)
- ![Training together makes us stronger. Here, two athletes work on their pull-up form, a fundamental exercise for building back and bicep strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54f556d6-7763-4f33-99b0-e7e4762c8009)
- ![Combining skills like the one-arm hang and L-sit. This shows the versatility and strength that calisthenics develops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e324898a-68d0-4d81-b28e-199bd126e85c)
- ![The results speak for themselves. Two of our athletes showing the lean, muscular physique built through bodyweight training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34b760e9-0a49-4e94-b681-7512f543d2a2)
- ![An L-sit hold, a foundational static move that builds incredible core and tricep strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23db7264-9d7a-4d86-919f-45da918bf3ee)
- ![Getting a pump even in the rain. The dedication of our athletes is unmatched, no matter the weather.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa6398de-7632-482e-af54-4a88011868b8)
- ![Another shot of a rainy day workout. The elements can't stop us from chasing our goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e47f5043-3b78-4541-9eac-c653c015d366)
- [Video: Taking our skills to the beach. Training in different environments like this challenges your stability and control in new ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/559b6e1c-a9f7-416c-8b80-87da6fca3d5c)
- [Video: Unlocking the 360 spin on the bar. This dynamic move requires timing, explosive power, and a lot of practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0d016a3-bd26-4734-b0c4-1c0b5db9a9ee)

### [CaliKids: Building Future Champions](https://mytribe.in/califit___/calisthenics-bodyweight-training/calikids-building-future-champions)

- [Video: Get your kids fit with calisthenics. Our kids' batches are designed to be engaging and effective, teaching them valuable skills for a healthy life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7aec687c-9af3-45c5-87ca-2ab018e68b96)
- ![A young CaliKid learning the cobra pose, an important exercise for building back strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e9dc094-4871-41ac-9cc6-b17e8e50f3e2)
- ![Two of our youngest members practicing their form together. We foster a supportive environment where kids can learn and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e28c89af-484a-4e6b-9707-c9b81ec73c67)
- [Video: Our little army showing their love for our real heroes. We instill discipline, respect, and strength in our youngest members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f764922f-d57a-475c-a461-866fc003101d)
- ![A sunset session with the next generation of athletes. We train hard, but we also know how to have fun and capture the moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3337ac7-0c37-438b-95af-65e68f1071f0)
- ![A young girl smiling while practicing her dead hang. This simple exercise is crucial for building grip strength for pull-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3684f1b5-3db8-4266-bf9f-50b50b809fef)
- ![This young athlete is building a strong foundation by practicing his knee-tuck hang, a progression towards L-sits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc441aae-8de7-452f-800a-6bb42efc67df)
- ![The joy on this young athlete's face says it all. He's having fun while building strength and confidence on the bars.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd22f08a-a2da-4acf-aaad-65edc8b8d015)
- ![Another one of our CaliKids working on his hanging skills, building the upper body and core strength needed for calisthenics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d51a14c-61c9-4764-9176-196f1101b3a1)
- ![Learning coordination and balance with butterfly stretches. These exercises are vital for flexibility and injury prevention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17c5280d-3104-44dd-b2a3-6cd5420ec19d)
- ![Two young brothers hanging out on the bars. We make fitness a fun activity that the whole family can get behind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/450ac4f9-7162-4af3-a2f7-d39c98a7ef87)
- ![I guide our youngest members through agility drills, helping them improve their speed, coordination, and explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/728ed57b-18f7-4929-b12d-065cfaaa7feb)
- ![The pure joy of movement. This young athlete is flying over the hurdles, building athleticism and having a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e46a8e0b-f30e-43ca-9a9a-08b7c5e321b7)
- [Video: We teach our kids to choose calisthenics over mobile phones. Building healthy habits starts young.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61afa860-dbef-4c56-8307-3421cadc095b)
- ![The next generation of the CaliGang flexing their muscles. We are building strong, confident kids from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae948731-cbb8-495f-9b67-5dbbbfaa2311)
- ![Even our 3-year-old members are strong. Here, a young boy works on his agility and coordination with ladder and hurdle drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf4763ac-5ed3-48b1-9832-2d8fe09a36d0)
- ![Focus and determination from one of our youngest athletes as he navigates the agility hurdles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75fd4d71-ab62-4de4-baa9-70dd8e4e2077)
- ![This little champion is mastering the agility ladder, a great tool for improving footwork and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdb76bf3-bcdf-4e56-8006-21a3f2e562e0)
- ![Our CaliKids showing off their strength. They wear the Califit logo with pride, knowing they are part of a strong family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4312e1f-2a29-4826-a6eb-1e6f9eec5719)
- [Video: Our CaliGirls are a force to be reckoned with. This video shows their dedication and progress in agility and strength drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa05d45e-1662-4dae-b0f9-051f5270158e)
- ![A coach providing one-on-one support to a young athlete, helping him build grip strength and confidence on the bar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cb16602-f4f2-4be1-a802-2fce5f1e4558)
- ![A young girl holding a strong L-sit. Her focus and determination are an inspiration to us all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d15c07c2-d8db-419d-8c40-12d5f85ac200)
- ![Another young athlete demonstrating a perfect L-sit, showcasing the incredible core strength we build in our kids' program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbd13a8c-f407-49b5-b552-86c8fd2e659c)
- ![This young girl shows incredible grit as she holds her L-sit. We teach our kids to be mentally and physically tough.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/070beaac-9112-4eb1-80f2-ae8e9eccaf02)
- ![This young boy is building a powerful core with his L-sit practice. The foundation for all advanced skills starts here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8570954-975c-438f-b1a4-c677a9c09ac1)
- ![A collage of our CaliKids showing their 'never give up' attitude. Their progress is a testament to their hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/867c6467-d4aa-4eb9-ae97-e7e4dea0a280)
- ![The face of pure effort. This young athlete is giving his all to perfect his L-sit form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8d9d165-d67b-4779-ae20-e5cac8c12b50)
- [Video: A young girl showing her progress on the parallel bars. We teach skills that build strength, balance, and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4944bdcd-2585-4613-8bb2-3e565e9118b2)
- [Video: This strong girl demonstrates a bar pullover and a box jump, showing the combination of strength and explosive power we teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7538ec6f-0d7c-48e3-8e82-a66b79aab95c)
- [Video: A young athlete practicing her flow on the parallel bars, a skill that requires both strength and grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9e99d0c-0e70-4ecc-b46a-87867f7bfa30)
- [Video: This video highlights a student's progress, showing her mastering a pullover on the bar. Every small win is a big step forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/544184d4-e53c-4eee-9311-7f0d596c580f)
- [Video: A fun plank challenge between a mother and daughter. We love it when families get fit together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85cb58b6-94ee-4ef1-9529-bdd577b09c89)
- [Video: From assisted stretches to V-sits on the parallettes, our young athletes are constantly learning and growing stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/657b0eb9-9570-44dc-9aba-03727c739619)
- [Video: A young girl mastering the back roll on the bar. This is a fun, dynamic skill that builds confidence and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc8457a5-ce40-45a8-b0b4-607a019b3697)
- [Video: Our summer vacation batches are the perfect opportunity for kids to learn flips, tricks, and mobility exercises in a safe and supervised setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09e5ccbf-bef2-4007-9aeb-d0afa859276a)
- [Video: This is what happens when you start calisthenics at a young age. This strong athlete is already mastering pull-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daf05bc1-71fc-4d27-9a49-cb804d3ba3c5)
- [Video: We also teach flips and tricks. Here, I am safely guiding a student through a front flip, a thrilling skill to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61ca88ae-ccd3-456d-a350-8ead755d341a)
- [Video: A young member enjoying our Calisthenics Social Day. It's all about community, fun, and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73ab7765-3e1d-4d34-b5c4-87b31f71afc0)

### [Women of Califit: Strength & Empowerment](https://mytribe.in/califit___/calisthenics-bodyweight-training/women-of-califit-strength-empowerment)

- [Video: This is CaliGirl strength. Watch as she effortlessly performs pull-ups, a testament to her dedication and our training methods.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80680e7c-6925-4f71-9aa2-ce0d282deb07)
- [Video: Proof that age is just a number. This amazing woman shows that it's never too late to start your fitness journey and build incredible strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03d868a5-0043-4571-b648-7e38d01f0785)
- ![Hanging tough on the bar. This exercise builds crucial grip and back strength, and she is mastering it with determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/907a99ce-b44e-407c-bb8d-9dd8cc7c87f5)
- ![Another shot of our inspiring member working on her bar skills. Her progress proves that consistency is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a83a32c3-72c4-481e-8eaf-7f518ebbceb8)
- ![A smile of confidence while working on dead hangs. She is building the fundamental strength needed for more advanced moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ddf8817-f30c-47c6-bc09-ace2e692093c)
- ![This young athlete is focused on her hanging knee tucks, an excellent exercise for developing core and grip strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8822621c-a45c-4500-9c62-fbf8a3819650)
- ![Perfecting her form on the bar. Each session brings her closer to her goal of mastering pull-ups and other skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89c83a40-000e-4e5c-a61f-4f03840bc986)
- ![Group hangs with the girls. They motivate and support each other to hold on longer and get stronger together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a4fb706-c822-4e2b-9889-977a1e12e82b)
- ![Strength plus beauty equals calisthenics. This athlete embodies the grace and power that our training develops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/735702db-76ef-48e8-9516-0a151721c2ea)
- [Video: Our girls can do anything. This video showcases the incredible range of skills our female athletes are mastering, from handstands to planches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52b79149-d7ed-4887-8abc-ca2281e1636e)
- ![A coach providing support during a pull-up session under the moon. We are here to guide our athletes every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/240683a6-8dde-452a-b6a9-e6560250682a)
- [Video: This strong student demonstrates her power with perfect push-ups and rope climbs, two challenging but rewarding exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69b98568-8c02-4d34-ba0e-50b9ac1f9ab7)
- ![Weighted pull-ups under the moonlight. This young girl is building serious strength and is not afraid to take on a challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2302e941-8acf-4fb8-8cf9-c42289599275)
- ![Getting ready for another set of weighted hangs. This exercise is fantastic for building the strength needed for one-arm pull-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e83cb426-20c1-418a-9490-2513ba7f0540)
- ![Taking a moment before the next set. The focus and mindset of our female athletes are truly inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/664bae9e-d5b9-4c80-be8f-c45df7594bd8)
- ![Flexing after a tough set. She has earned those muscles through hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23a54f39-506a-4e24-98da-bdfda5f0aab3)
- ![This strong girl is working on her pull-up strength. Her determination is clear in her focused expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af800267-ca8a-4207-9bfa-dc07c7d5555e)
- ![Practicing incline push-ups on the parallel bars, a great progression for building the strength for full push-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4f66856-7186-4160-881f-d1801a4581ad)
- ![Using the rings to build stability and upper body strength. The rings add a unique challenge to any workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3966e10c-7e4d-47ef-99b0-c8bdd9296665)
- ![Rope pulls are an excellent way to build grip, back, and bicep strength, and she is tackling them head-on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be551f6e-871c-42d7-899d-61f055e6fb95)
- ![Focused and ready. This athlete is preparing for a set on the rings, a versatile tool for building a strong upper body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71f05591-7f5c-4868-ab8d-3fe2e1be2590)
- ![Working on dips on the parallel bars. Her form is solid, and her mindset is even stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65ea0e31-d991-42b0-801a-f2ad8fe673a6)

### [Flexibility & Mobility](https://mytribe.in/califit___/calisthenics-bodyweight-training/flexibility-mobility)

- ![A group of our members in the cobra pose during a flexibility session. This is essential for improving spinal mobility and preventing back pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dd61235-df85-44eb-80f6-5337c4579e84)
- ![A seated forward bend, a classic stretch for improving hamstring and lower back flexibility. We do this together to stay motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86cfea2c-a695-45da-9161-59bce8ff12c5)
- ![An instructor guiding the class through a wide-legged forward bend. Proper guidance is key to stretching safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e639c78a-5395-4cb1-818e-2144f29276e1)
- ![Another angle of our group flexibility class, showing the focus and dedication of our members to improving their mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8ee527f-78df-456c-8431-8c717f8a29d4)
- ![A coach observing and correcting form during a stretching session. I ensure everyone gets the attention they need to progress safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c215d3d6-197f-4b99-9328-7abd449eea02)
- ![A beautiful partner stretch demonstrating trust, flexibility, and the coach-student bond we build at Califit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c49bd90-58a7-4841-a732-045aa891c380)
- [Video: Our flexibility and mobility training at the Kanjurmarg park. We use a variety of stretches to keep our bodies healthy and agile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5863783-7d5a-4126-b29c-f862bf85cef7)
- ![A coach leading a group through hamstring stretches with bands. We use tools to help our members achieve a deeper, more effective stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da0df1d2-72b3-462f-a2f7-5157120299c3)
- ![A forward fold during our outdoor morning session. Stretching in the fresh air is a great way to start the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a29bee9e-aac5-4c70-8870-2ceb9ff356e7)
- ![Working on plank variations to build core strength and stability, which is crucial for both mobility and advanced skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a27db1c-b879-41c7-ae0f-10834ebcee84)
- ![A deep lunge stretch to open up the hips, an area that is often tight for many people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/220ef61b-c601-4885-b7fd-7012eecd0035)
- ![Finding peace and focus through meditation after a tough workout. We train the mind as well as the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd903019-3cbc-4c4a-a96b-09779a60a866)
- ![A moment of calm and focus. Meditation is an important part of our holistic approach to fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7c906d9-c4c3-4dff-b705-c009d1243f17)
- ![A young athlete practicing meditation, learning the importance of mental stillness and focus from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c618ae29-9c53-4af2-bcba-d5858cba8ae9)
- ![More members of the CaliGang finding their center during a post-workout meditation session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24ea693a-ff90-46a0-9453-f96f2d1efd3d)
- ![Holding a strong plank, which is not just a strength exercise but also a form of active stretching for the posterior chain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44a82922-9e5a-4484-8abf-09d27b80de80)
- ![A beautiful cobra pose in the sun. This stretch feels amazing after a session of pull-ups and other back exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7481caf2-ca75-4dd2-a4dc-f7bdd2eb41da)
- ![A squat hold, which is great for improving hip and ankle mobility, essential for many calisthenics movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9324d01e-8ccb-46e7-920c-b3a92818acd8)
- [Video: Our flexibility and mobility batch is open to everyone. We hold sessions every Saturday to help you unwind and improve your range of motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/972529bd-0c83-4992-aaa2-ea18060b58de)
- ![A deep stretch for the hips and inner thighs. This level of flexibility is achieved through consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/726370ae-6d22-4021-b524-f960b2af01b2)
- ![Another view of the pancake stretch, a challenging but rewarding pose for improving hip flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9a29ac9-c8d4-4ba0-a89a-7d4a9a490d77)
- [Video: A look into our Saturday flexibility and mobility batch. We work on everything from splits to backbends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/344c7260-02a6-40d0-839b-51d512471d5b)
- ![A young athlete working on her pigeon pose, a fantastic stretch for opening up the hips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/199ac36f-e697-420c-a9a6-86287f4677ff)
- ![A coach leading the class in a side split stretch. We guide our members to push their limits safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7c7c67d-2702-4f2a-8bca-3329fee22dc6)
- ![The coach demonstrating a full middle split, showing the level of flexibility that is possible with dedicated training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67b2ee8f-e614-4a43-aea0-9da476a6bbbf)
- ![A young girl working on her hip flexibility. Her focus is incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acc70902-d829-477d-b0a7-8378307abc96)
- ![This young athlete is making great progress with her king pigeon pose, a deep stretch for the quads and hip flexors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d844f4b3-cd65-476a-be0d-342c28a9325b)
- ![A beautiful yoga pose that combines balance, strength, and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40cda31c-fb49-4f8e-9602-2b3d2fad00d8)
- ![A deep lunge variation, perfect for stretching the hip flexors and improving overall mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b11bfa54-cd53-42d1-a55c-2dbeb03c0dcc)
- ![A coach demonstrating a yoga pose during our dedicated mobility session. His form is an inspiration to the class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c6aee73-bd44-4ff0-b52d-c0d4b6291cc8)
- ![An athlete finding his focus during meditation. A calm mind is a strong mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc7ac245-4a8f-4ce4-9c01-9d57fc735157)
- ![Another member in deep meditation, a practice we encourage to complement the intense physical training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c54e66b5-9523-49dc-951f-043471ad08e3)
- ![A young athlete working on his middle splits, building a foundation of flexibility that will serve him well in all sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96f62982-727b-4b19-8f86-3e5ccd370f82)
- ![A young girl practicing her meditation. We teach the importance of both physical and mental discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6cd57c2-fda6-4893-a8d9-22dfd6658a00)

### [Personal Coaching & Member Progress](https://mytribe.in/califit___/calisthenics-bodyweight-training/personal-coaching-member-progress)

- ![A coach spotting a member during dips. This hands-on guidance ensures proper form and safety, allowing the athlete to push his limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d2cc8c7-f1d5-4f55-a1bf-a2ca689164c7)
- ![Guiding a student through a back lever progression. Personal coaching is key to mastering these advanced skills safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/852e580a-d167-4da9-9cdd-ddd98cfd970a)
- ![A coach providing support during a bar exercise. This allows the athlete to build confidence and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28416278-94c4-4728-ae02-cb1bb6e8b4a2)
- ![Another angle of a coach spotting a member on the dip bars. The entire group watches and learns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15cca1aa-ba1c-42f1-82aa-cf45991425f2)
- ![Safely guiding a student through a front roll on the bar. I make sure every member learns new skills with the right technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c942074-f754-4402-af76-daaa5422fbb5)
- ![Spotting a student as she works on her back lever. This is a crucial part of the learning process for advanced statics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5f67f62-9af2-4fb4-bf4b-b1599d4362b5)
- [Video: The Guru-Shishya relationship is built on energy and trust. I guide my students, from the youngest to the oldest, to unlock their true potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44cd3afd-03af-4931-bf7f-99bd35a610a3)
- [Video: An educational post explaining the benefits and proper form for hanging leg raises, a fantastic core exercise I teach all my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82a36d6f-46f4-4d26-a65a-859abc6ce8b3)
- [Video: This video breaks down the benefits of box jumps, an exercise we use to build explosive power and cardiovascular fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11089217-b6da-4d4c-b7f4-2a5d9d77d63b)
- [Video: A look into a pull session at our Vikhroli location. We use various techniques, including weighted pull-ups, to build serious strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3d48141-3d1d-4687-81f5-e500a506aac2)
- ![Stronger together. This couple pushes each other to new heights with partner-assisted and weighted workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ea719d8-694b-4893-80ba-447712c6cd75)
- ![A demonstration of a weighted pull-up next to a hanging hold. This shows different levels of progression within the same exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5a263d6-daad-428d-8eaa-6091df2f6771)
- ![A member working on his tuck-hang, a fundamental step in building the core strength for L-sits and other advanced moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56e607b8-0ab7-408d-9505-911a06735058)
- ![This student's progress is incredible. The calisthenics gains are visible in his defined physique, built with weighted dips and other bodyweight exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85a83da0-e264-4dd3-9cd8-5131025cae0f)
- ![Mindset is everything. This athlete is focused as she prepares for a set of wall sits, building isometric leg strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46d76392-30f6-46a7-97b7-3420e43edaee)
- ![Using a weight plate to increase the intensity of a wall sit. We constantly find ways to challenge our members and drive progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18090226-f5ec-448f-b565-d200570ba32d)
- ![A coach giving pointers to a student on the bar. This personalized feedback is what helps our members improve so quickly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7abc2f69-9ed1-4156-ab12-fa9d7c445aa5)
- [Video: If your goal is weight loss, I can help. We use a combination of strength and cardio bodyweight exercises to help you get fit and transform your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5e9713c-6270-4235-a78d-44a5901354d8)
- [Video: This long-form video captures the raw energy of a community meetup, with athletes of all levels showcasing their skills and supporting each other. It shows everything from basics to advanced flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c90f9cb7-723b-4a1f-aca3-f70358a499ee)

### [Competitions & Events](https://mytribe.in/califit___/calisthenics-bodyweight-training/competitions-events)

- ![The entire crew from the 'Push Vikhroli Push Season 3' event. A day of incredible strength, competition, and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3262c6c-45aa-48cd-a953-518d20fb0914)
- ![We were honored to have Sakshi Lopes, one of India's top endurance athletes, as a judge at our event. Her presence inspired all our competitors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aeea6bc8-d05a-4dab-bd7c-33ff0b94a5b6)
- ![Judge Sakshi Lopes closely monitoring an athlete's form during the push-up competition. We value fair play and expert judgment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c39a4e0-f810-4b7d-bdb7-96ac61d6e0ed)
- ![The legend Siddhesh Narkar, an international calisthenics athlete, judging our event. Having masters of the craft with us elevates the entire competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7656d36b-bbe0-4f23-8e82-daec499bb40b)
- ![The action from Push Vikhroli Season 3. Athletes giving their all on the mat, showing the grit and determination that defines our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c56fc7cc-1b9a-4f0e-a736-1e7948f14c58)
- ![A view from behind the trophies at our push-up competition. Everyone who competes is a winner in our eyes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0debca13-0965-433f-a3f8-b721fa0739f4)
- ![An intense moment during the competition, with a judge ensuring every rep is counted. The standards are high, and our athletes always rise to the occasion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41a3d0c6-a637-458d-9c2a-838445ed93e7)
- [Video: Our athlete Soham representing Califit on the national stage at the Genesis Calisthenics competition in Goa. We build champions here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96cadcbf-68f6-4237-bdc1-cfd89e664156)
- [Video: The Califit team at the All India Calisthenics Competition in Goa. We travel and compete as a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec874955-6daf-4a52-a5f9-ae5972aae384)
- ![Our female athlete Arya More representing our institute at a state-level powerlifting competition. We train for strength in all its forms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c9a8fb8-7750-4039-a276-84929f32f654)
- ![Arya More with her well-deserved medals and trophies. We are incredibly proud of her achievements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88111462-7115-44e9-ab02-acc42c00a62c)
- [Video: On World Pull Up Day 2025, our community came together to complete an incredible 15,196 pull-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9c9abab-d383-4778-8186-87f1b0b88bca)
- ![Celebrating our massive achievement on World Pull Up Day. This was a true team effort and a testament to our collective strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c9f57ee-090f-4d37-9717-80ce6da24305)
- [Video: A calisthenics showcase at a local Ganpati festival. We love sharing our passion for fitness with the wider community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3e83f99-e6bf-4eb7-8d5d-91a9baa82142)
- [Video: Bappa brings the energy, and Califit builds the strength. A festive workout during Ganesh Chaturthi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abaef797-85be-45d5-ab97-a0aca29b27a2)
- ![Our team at a competition in Pune, meeting with international athletes like Thomas Kurganov. We are always learning from the best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/740f9242-481e-4795-9e3c-50209040a2d0)
- ![One of our endurance champions with his medal. Hard work pays off, and we celebrate every victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56864ec2-97bc-4d5b-8520-7fbaa16940ed)
- ![Another one of our proud athletes after a successful competition. His smile says it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47a3875f-db22-4a8f-bb6c-7ab63072e87f)
- [Video: The moment of victory at our in-house endurance competition. The support and excitement from the team are electric.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cae3ebf5-6a59-4c68-9449-c43741d2508d)
- [Video: A community meetup with athletes from all over. The calisthenics family in India is strong and united.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d719491b-2c62-4011-aa4f-102cc4b67ba7)

### [Our Training Grounds](https://mytribe.in/califit___/calisthenics-bodyweight-training/our-training-grounds)

- [Video: Taking calisthenics to the streets of Vikhroli. Our training is not limited by walls; the world is our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd42f4a6-3fa5-4bd7-9866-e2ce9d889055)
- [Video: An exciting announcement about our Vikhroli park moving to a new, bigger, and better location with more equipment and space to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0ac5802-5818-4ffc-bb2c-43b206aa7df6)
- [Video: A glimpse of our calisthenics group batch at our Kanjurmarg location. We offer training in multiple areas to make fitness accessible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf9f7978-3a84-485b-8140-c0a78ffd5fc5)
- [Video: We are proud to have the first calisthenics park in Kanjurmarg. Join us and be a part of this fitness revolution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd418111-d191-4ac5-8d27-2063506722c5)
- ![A powerful morning at our outdoor park. Members are working on flexibility and strength as the day begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/659d8e98-d9b6-47ec-99d1-180fbe889c80)
- ![An athlete using weights to intensify his squats during an outdoor session. We use a variety of tools to maximize results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44df70a5-61cb-46d0-891c-f5f1a1732ff7)
- ![A member practicing her incline push-ups on the outdoor bars. The open-air environment is refreshing and motivating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6d73587-7e7a-4bbb-9894-68d1fc646f43)
- ![Working on dip-holds at our Kanjurmarg park. The city skyline provides an inspiring backdrop for our workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56b79432-da98-4a68-9591-878ef6d5c023)
- ![An athlete working on his hanging knee tucks at our outdoor facility. Training in the sun adds an extra layer of intensity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92c273d4-b373-4acd-815e-40136a70b1cf)
- [Video: The first session at our new place. The energy was amazing as we broke in the new ground with some agility drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45131b65-74b5-40f7-849f-30b3bd47518a)
- [Video: The calisthenics vibe is even better with cherry blossoms. A beautiful shot of our crew enjoying an outdoor workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddab8d59-d30f-4dee-8a6b-2f5fbe699fe3)
- [Video: An endurance session at Califit. Our facility is equipped for all types of training, from static holds to high-intensity cardio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98d55fda-cbd1-40ac-abbf-a88385d89aee)
- [Video: Mastering your bodyweight at Califit. This video shows our athletes using the agility ladder and other equipment at our park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f8f4027-8ec5-4cdc-990f-e76d0bbf8fab)
- [Video: This is our dream place. A quick tour of our calisthenics park, the home where we build strength, mobility, and a powerful community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eaa0ebf-ec69-4ea0-bf50-9f79dbc91995)
- [Video: Our CaliGang takes over a local park for a community meetup. We can set up and train anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c51c053-e675-418d-ae1e-2995cd4ec5d9)

## Meet your expert

[Califit](https://mytribe.in/califit___)

### My story

Hi, Vicky here. Califit shuru kiya tha (started Califit) just for bodyweight training lovers, but ab toh family ban gaya hai yeh (now it’s become a family). Yahan pe (here) birthdays mean push-ups, Garba meets calisthenics, and every win - chota ya bada (big or small) - is a celebration. Little Chandan competing nationally, Arya winning powerlifting, that’s our real 'CALIGAIN'. Muscles toh ban hi jaate hain, par yahaan legacy banti hai (muscles are built, but here, a legacy is built).

### My work

- **What We Offer**: Guided group batches, personal training in calisthenics group training, bodyweight, strength, flexibility, yoga, plus diet plans.
- **Kids & Adults Both**: From kids bodyweight classes to adults, pro ho ya beginner (pro or beginner) - all welcome, no age limit.
- **Cali Kids Program**: Playful movement program for kids - run, flip, swing, and build confidence, not just muscles.
- **More Than a Gym**: We’re a family fitness community. Support, fun, and progress together - that’s the 'CaliGang' vibe.

## More services from Califit

- [Kids & Youth Fitness](https://mytribe.in/califit___/kids-youth-fitness) · ₹1,500-4,000 per month per child (estimate)
- [Flexibility, Mobility & Yoga](https://mytribe.in/califit___/flexibility-mobility-yoga) · ₹200-500 per group session (estimate)

## Book

To book Califit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Calisthenics%20%26%20Bodyweight%20Training%20by%20Califit.)