--- title: "Group Fitness Classes in GK-1 | Bryk Studio" description: "Join our community-driven group classes in Greater Kailash-1. From strength training and HIIT to boxing and yoga, find the perfect fitness classes to build your strength." canonical: https://mytribe.in/brykstudio.in/group-fitness-classes/our-class-offerings last_updated: 2025-09-22 --- # Group Fitness Classes for Every Fitness Level Tribe Verified · Community-driven training in Greater Kailash-1 By [Bryk Studio](https://mytribe.in/brykstudio.in) · At studio in Greater Kailash-1, New Delhi · ₹4,999 per month (estimate) Part of [Group Fitness Classes](https://mytribe.in/brykstudio.in/group-fitness-classes). [View full gallery](https://mytribe.in/brykstudio.in/group-fitness-classes/gallery) Whether you want to build raw strength, punch out stress, or find calm through yoga, our sessions are designed to move your body in ways that feel good. Join a community that pushes you, supports you, and celebrates your progress every single day. ## Photos and videos - [Video: Welcome to BRYK Studio. We built this space to offer everything you need to transform: personal training, diverse group classes, and a community that feels like family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddd27b84-9a89-4e24-a8a9-a8c27a01202e) - ![Introducing BRYK TRIBE, our semi-private training sessions. Get the focused attention of personal training with the motivation of a small group, all at a fraction of the price.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d55f2e14-a091-4f08-997f-51f9f404e128) - ![BRYK Strength is our resistance training workout focused on proper lifting technique for heavy weights. This class is recommended for all levels looking to build a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5ce9a65-53f2-4113-8cda-eaf742909ee0) - ![Build your foundation with BRYK Core. This class mixes high-intensity, low-impact exercises to correct muscle imbalances and strengthen your core and posterior chain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3eb6fe75-5327-4d22-842b-d2c9050cf162) - ![BOXCON is a full-body workout combining boxing techniques with strength and conditioning. Expect bag sequences, bodyweight drills, and strength exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34026eff-0177-4ee8-80b8-b611a82bbb99) - ![KICKBOXCON is a high-energy session designed to boost fitness, agility, and endurance. We use interactive games and conditioning drills for a dynamic martial arts workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b07cd46f-a822-47d0-b202-8960db12ebf3) - ![Challenge your stamina with CARDIOKILLER. This is a nonstop, high-intensity, full-body workout designed to burn calories and push your limits. No two classes are the same.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/893bc558-adb7-4b33-a79f-2a59bc25ac1a) - ![Get the best of both worlds with BRYKFLEX. This hybrid class is a 50/50 split between HIIT and stretching, designed to improve cardio, endurance, strength, and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d593a9cc-9b28-4454-9c3b-f7aa0919bd11) - ![Slow down and tune in with Yin Yoga. This class uses long-held postures to target deep connective tissues like ligaments and fascia, turning tension into a meditative state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/159d281a-20cd-4a16-a169-7ab189005f0c) ## About Our Class Offerings We do not believe in sticking to one routine. Whether you are aiming for functional strength or need to unwind with Yin Yoga, our classes allow you to mix and match disciplines to see what feels best for your body. If you are new to us, we suggest starting with our core or strength sessions to master your form before diving into our high-intensity HIIT or combat classes. Our classes are built around the idea of movement as medicine. We keep things diverse so you never get bored and always find a new challenge. Here is how we break it down: ### Strength and Foundation If you want to build a solid base, start here. BRYK Strength focuses on resistance training and proper lifting techniques. We want you to feel confident moving weight, whether it is your first time in the gym or you are a regular. BRYK Core is equally important, mixing high-intensity and low-impact exercises to stabilize your posture and correct muscle imbalances. ### High Energy and Cardio Need to sweat it out? Our HIIT and conditioning classes are the answer. CardioKiller is exactly what it sounds like, a non-stop workout designed to push your limits. If you prefer to add a combat element, our BoxCon and KickboxCon classes combine real boxing and kickboxing techniques with strength drills. These are full-body workouts that leave you feeling stronger and lighter. ### Flexibility and Recovery We know that training hard requires recovery. Our Yin Yoga classes help you hold postures for longer periods, targeting your ligaments and fascia to turn deep tension into a meditative state. For those who want to mix intensity with mobility, BRYKFlex is our hybrid class, splitting time between HIIT and stretching to improve your cardio respiratory endurance and flexibility simultaneously. ### Join the Tribe Everything we do is about community. We keep our groups small enough that the coaches actually know your name and can correct your form, yet large enough to provide that infectious group energy. If you want even more focused attention, our semi-private 'Bryk Tribe' sessions offer a 1:3 coach-to-member ratio. No matter where you start, you are welcome here. ## About Bryk Studio We are not just a gym with dumbbells and mirrors. We built this space to be a home for anyone who wants to move, whether you are lifting your first weight or have been at it for years. [See all of Bryk Studio's services](https://mytribe.in/brykstudio.in) ## More from Group Fitness Classes by Bryk Studio - [Featured](https://mytribe.in/brykstudio.in/group-fitness-classes/featured) - [Real Results: Member Transformations](https://mytribe.in/brykstudio.in/group-fitness-classes/real-results-member-transformations) - [The BRYK Vibe: More Than a Gym](https://mytribe.in/brykstudio.in/group-fitness-classes/the-bryk-vibe-more-than-a-gym) - [Fitness for All Ages](https://mytribe.in/brykstudio.in/group-fitness-classes/fitness-for-all-ages) - [Strength & Functional Training](https://mytribe.in/brykstudio.in/group-fitness-classes/strength-functional-training) - [Aerial Yoga: Defy Gravity](https://mytribe.in/brykstudio.in/group-fitness-classes/aerial-yoga-defy-gravity) - [Boxing & Kickboxing: Unleash Your Power](https://mytribe.in/brykstudio.in/group-fitness-classes/boxing-kickboxing-unleash-your-power) - [Workshops & Special Events](https://mytribe.in/brykstudio.in/group-fitness-classes/workshops-special-events) - [Behind the Scenes](https://mytribe.in/brykstudio.in/group-fitness-classes/behind-the-scenes) ## More services by Bryk Studio - [Aerial Yoga](https://mytribe.in/brykstudio.in/aerial-yoga) - [Personal Training](https://mytribe.in/brykstudio.in/personal-training) - [Combat Fitness](https://mytribe.in/brykstudio.in/combat-fitness) ## Similar work from other experts - [Group Fitness Classes in Bengaluru](https://mytribe.in/anitasharma_73/strength-conditioning/inside-our-group-classes) by Anita Sharma · Strength & Conditioning · Online and in-person sessions across Bengaluru - [The Lab: Group Fitness & Strength Classes in Gurugram](https://mytribe.in/knox.studio/group-fitness-classes/the-lab-group-class-energy) by Knox · Group Fitness Classes · In-studio group classes at Udyog Vihar, Gurugram - [Group Fitness Classes in Gurugram](https://mytribe.in/sweatnshinefitnessstudio/personal-training/group-workouts-strength-in-sisterhood) by Sweat & Shine Fitness Studio · Personal Training · Online sessions, at studio in Sector 15, or at your location across NCR - [Diverse Functional Workouts and Training Styles](https://mytribe.in/zinkfitnessstudio/personal-training/more-from-our-workouts) by Zink Fitness Studio · Personal Training · Online sessions and at studio in DLF Phase 4, Gurugram - [High-Energy Group Fitness Classes in Delhi](https://mytribe.in/upenzumba/strength-conditioning/featured) by Upendra Kumar · Strength & Conditioning · Sessions at 7 partner gyms across Delhi - [Energetic Group Yoga & Fitness Sessions](https://mytribe.in/fusiondanceandfitnessstudio/yoga-classes/group-yoga-fitness-sessions) by Fusion Dance & Fitness Studio · Yoga Classes · Online classes and at studio in Old Rajinder Nagar, Delhi ## Book To book Bryk Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20group%20classes%20at%20Bryk%20Studio.%20Can%20I%20know%20more%20about%20the%20schedule%20and%20booking%20a%20trial%20session%3F) You can also send your own message based on what your user needs. 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