--- title: "Aerial Yoga Classes in GK-1: Find Your Flow at BRYK Studio" description: "Join our Aerial Yoga community in GK-1. Build strength, improve flexibility, and decompress in a fun, supportive space. Book your trial session at BRYK today!" canonical: https://mytribe.in/brykstudio.in/group-fitness-classes/aerial-yoga-defy-gravity last_updated: 2025-09-22 --- # Aerial Yoga Classes in GK-1: Fly, Stretch & Find Your Flow Tribe Verified · Expert-led aerial yoga in South Delhi. By [Bryk Studio](https://mytribe.in/brykstudio.in) · At studio in Greater Kailash-1, New Delhi · ₹4,999 per month (estimate) Part of [Group Fitness Classes](https://mytribe.in/brykstudio.in/group-fitness-classes). [View full gallery](https://mytribe.in/brykstudio.in/group-fitness-classes/gallery) Part yoga, part acrobatics—our aerial classes are designed to help you build strength, improve flexibility, and trust the hammock. Whether you're a beginner or looking to master a new skill, come hang with us in GK-1. ## Photos and videos - [Video: Yoga, but make it fly. Aerial yoga takes traditional poses off the mat and into the air, creating a unique experience that challenges your body and calms your mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0fdec29-c352-4a6b-afdc-98d029e0a80c) - [Video: A glimpse into our beginner aerial yoga group session. Our instructors guide you through each step, helping you build confidence and learn the fundamentals of flying.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36b1b325-7a9f-4ffa-9a5b-411cc2c9b450) - [Video: This is your sign to try something new. Our aerial yoga classes are the perfect place to step out of your comfort zone and discover what your body is capable of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/400c9037-e5c9-4949-a81c-235bfe5e24f7) - [Video: Experience the ultimate mind-body connection. Aerial yoga is balance training with inner peace, helping you build strength, flexibility, and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85f78afc-b72f-4d4d-a73e-12143fae6fb1) - [Video: You are never alone in your journey. Our trainers are always there to provide hands on support, ensuring you master new skills like this headstand safely and with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb008aa2-f78d-4d3a-8cc8-81084741e444) - ![The essentials for aerial yoga: a little trust, a lot of smiles, and just enough strength to fly. Our community makes every class a supportive experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2baad64-470f-438b-8e44-def9ec916a55) - ![Every workout tells a story. In our aerial yoga classes, that story is one of dedication, finding balance, and literally hanging out with your friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38f692b3-edf3-45a6-949b-a56d1ebfcc4b) - [Video: It is not just a workout, it is about the community we build. Here is a behind the scenes look at our members stretching and flowing together in an aerial class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9774c57-a285-4ae9-a76f-64ce0fb6d4ed) - [Video: Weekends at BRYK Studio are for smiles, stretches, and hanging upside down. Aerial yoga is a fantastic way to decompress and reset for the week ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6693dcf-620e-43fb-bdd5-9574b70dc9b0) - [Video: Finding a moment of peace and balance in the hammock. This pose is great for building core strength and focus, all while being supported by the silk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf6aed24-8d00-44c5-a867-92f61f8b356f) - [Video: From the intense red of our training floor to the calm blue of our aerial yoga space, we offer different zones for every mood and every workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fddd8e8e-69ec-4dbc-a2e7-c951217787b3) - [Video: From punching bags to aerial silks, our studio is a place of balance. We empower women to be strong and fierce, but also calm and centered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42e42d89-cafd-4388-86dd-399c664b087f) - [Video: One community, multiple disciplines. We believe in cross-training, moving from the power of boxing to the grace and strength of aerial yoga in one space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d69c65c-c6df-453c-8b54-2a65c132cfbe) ## About Aerial Yoga: Defy Gravity You don’t need to be a gymnast to start flying. In our GK-1 studio, the hammock does the heavy lifting, supporting your weight so you can focus on form and spinal decompression rather than struggling against gravity. Whether you want to improve your flexibility or just want to try something that isn't a standard gym routine, our instructors are right there to help you flip and hold safely. ### Why Aerial Yoga at BRYK? It’s not just about doing cool tricks in the air. Aerial yoga is a fantastic tool for decompression and functional strength. When you’re suspended in the silk, you’re constantly engaging your core for stability, which translates directly to better balance on the floor. ### What to Expect Our sessions are designed for all levels. If you are a beginner, we start with the basics—learning how to trust the hammock, get comfortable being upside down, and mastering foundational poses. For those who have been with us for a while, we push into deeper inversions, flips, and flow-based movements that challenge your stamina. ### The BRYK Difference We don't take ourselves too seriously. You’ll see people laughing, helping each other nail a pose, and sometimes just enjoying the stillness. It’s part of our broader, hybrid training approach. Many of our members mix their boxing or strength sessions with aerial yoga to balance out the intensity. You get the benefits of a high-intensity studio space—neon lighting, curated playlists, and a supportive tribe—all while decompressing after a long week. Just show up in comfortable gear, leave your expectations at the door, and get ready to fly. ## About Bryk Studio At BRYK, we’ve created a space where you can let go—literally—and find strength in the silks. We aren't just about dumbbells and mirrors; we’re a community that celebrates every win, whether it's your first time inversing or you’re mastering a complex flow. If you want a workout that feels like play, come hang with us. [See all of Bryk Studio's services](https://mytribe.in/brykstudio.in) ## More from Group Fitness Classes by Bryk Studio - [Featured](https://mytribe.in/brykstudio.in/group-fitness-classes/featured) - [Real Results: Member Transformations](https://mytribe.in/brykstudio.in/group-fitness-classes/real-results-member-transformations) - [The BRYK Vibe: More Than a Gym](https://mytribe.in/brykstudio.in/group-fitness-classes/the-bryk-vibe-more-than-a-gym) - [Fitness for All Ages](https://mytribe.in/brykstudio.in/group-fitness-classes/fitness-for-all-ages) - [Our Class Offerings](https://mytribe.in/brykstudio.in/group-fitness-classes/our-class-offerings) - [Strength & Functional Training](https://mytribe.in/brykstudio.in/group-fitness-classes/strength-functional-training) - [Boxing & Kickboxing: Unleash Your Power](https://mytribe.in/brykstudio.in/group-fitness-classes/boxing-kickboxing-unleash-your-power) - [Workshops & Special Events](https://mytribe.in/brykstudio.in/group-fitness-classes/workshops-special-events) - [Behind the Scenes](https://mytribe.in/brykstudio.in/group-fitness-classes/behind-the-scenes) ## More services by Bryk Studio - [Aerial Yoga](https://mytribe.in/brykstudio.in/aerial-yoga) - [Personal Training](https://mytribe.in/brykstudio.in/personal-training) - [Combat Fitness](https://mytribe.in/brykstudio.in/combat-fitness) ## Similar work from other experts - [Aerial Yoga: Fly High and Build Core Strength](https://mytribe.in/aliensdanceacademy.official/fitness-classes/aerial-yoga-fly-stretch-strengthen) by Aliens Dance & Fitness Studio · Fitness Classes · Online classes and at studio in Roop Nagar, Delhi - [Aerial Yoga for Beginners: Start Your First Flight](https://mytribe.in/vividvibesnoida/aerial-yoga-classes/first-flight-your-beginner-s-welcome) by Vivid Vibes · Aerial Yoga Classes · In-person classes at Vivid Vibes studio, Sector 39, Noida - [Aerial Yoga: Fly and Flow](https://mytribe.in/hamsayogastudios/group-yoga-classes/aerial-yoga-fly-flow) by Hamsa Yoga · Group Yoga Classes · Online classes; Studios in JP Nagar & Akshayanagar - [Aerial Yoga Classes in Brookefield & Varthur](https://mytribe.in/ashish_yoga_fitness/yoga-classes/aerial-yoga-defy-gravity) by Ashish Yoga Fitness · Yoga Classes · Online sessions available; Studios in AECS Layout, Varthur & Belathur - [Aerial Yoga Classes: Find Your Flight](https://mytribe.in/sharmaansh/aerial-arts-classes-workshops/aerial-yoga-classes-strength-serenity) by Flying Monky · Aerial Arts Classes & Workshops · Classes at 5 studios across Delhi NCR and Rishikesh - [Aerial Yoga Classes: Defy Gravity and Find Balance](https://mytribe.in/aryakharb/studio-yoga-classes/aerial-yoga-fly-flow) by Arya Yoga · Studio Yoga Classes · Classes at 4 studios across Gurugram and Delhi NCR ## Book To book Bryk Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20Aerial%20Yoga%20classes%20at%20GK-1%20and%20would%20love%20to%20book%20a%20trial%20session.%20Are%20there%20any%20slots%20available%20this%20week%3F) You can also send your own message based on what your user needs. 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