---
title: "Group Fitness Classes for Fun Strength Training at Bryk Studio - mytribe"
description: "Join our Group Fitness Classes in Delhi for fun, high-energy HIIT and functional training workouts. At Bryk Studio, you're not just a member; you're part of a supportive community. Find your strength and motivation with us. Book your trial!"
canonical: https://mytribe.in/brykstudio.in/group-fitness-classes
last_updated: 2025-09-22
---

# Group Fitness Classes in Delhi Ncr

By [Bryk Studio](https://mytribe.in/brykstudio.in) · We run group fitness classes where anyone can join in for varied workouts like HIIT and strength training, with trainers who focus on progress and a supportive community vibe.

## Locations

At studio in Greater Kailash-1, New Delhi

### Visit at

- Studio at Greater Kailash-1, New Delhi (Close to Nehru Place, Kailash Colony, East of Kailash, Lajpat Nagar, M Block Market)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Standard Access Pass (8-12 Sessions)

Flexible 2-3 weekly sessions ideal for maintaining consistency without a daily commitment.

Typically ₹4,999-6,499 Per 4 Weeks (estimate)

#### **Class Credits & Validity**
*   **Volume:** Choice of **8 or 12 sessions** strictly valid for a 4-week cycle.
*   **Frequency:** Designed for users attending 2 to 3 times per week.

#### **Workout Formats**
*   **Functional Strength:** Weights, kettlebells, and body mechanics.
*   **HIIT & Conditioning:** High-intensity cardio circuits using air bikes and rowers.
*   **Skill Classes:** Boxing/Kickboxing (bag work) and Aerial Yoga (hammock-based mobility).

#### **Studio Amenities**
*   **Class Specs:** 45 to 60 minutes per session with 10-15 participants.
*   **Facilities:** Access to changing rooms, lockers, and filtered water stations.
*   **Gear:** Usage of all floor equipment including mats, blocks, and gloves.

### Unlimited Monthly Membership

Unrestricted daily access designed for frequent flyers training 4+ times a week.

Typically ₹7,999-8,500 Per 4 Weeks (estimate)

#### **Unlimited Training**
*   **Access:** **Unrestricted booking rights** to all group classes for 28 days.
*   **Scheduling:** Ability to book daily slots without credit rationing (subject to capacity).

#### **Hybrid Training Utility**
*   **Variety:** Ideal for mixing high-impact sessions (Boxing/HIIT) with active recovery (Aerial Yoga/Mobility).
*   **Community:** Access to special weekend community workouts or challenges.

#### **Standard Amenities**
*   **Full Access:** Use of lockers, changing areas, and studio floor during class hours.
*   **Environment:** Immersive workout setting with neon mood lighting and curated playlists.

### Semi-Private "Tribe" Coaching

High-touch strength programming with a strict 1:3 coach ratio for personalized progression.

Typically ₹10-15K Per Month (8-12 Sessions) (estimate)

#### **Small Group Dynamics**
*   **Ratio:** Strictly capped at **3 participants per coach**.
*   **Attention:** High level of form correction, spotting, and individualized attention not possible in large groups.

#### **Advanced Programming**
*   **Focus:** Structured **Hypertrophy (Muscle Gain)** and **Strength** protocols.
*   **Equipment:** Heavy usage of squat racks, barbells, and lifting stations.
*   **Progression:** Structured plan with week-over-week load increases rather than random daily workouts.

#### **Scheduling**
*   **Batches:** Fixed slot booking to ensure training consistency.

## About Group Fitness Classes

### Why I Love This Space

This isn’t just a gym to me - it’s a community. The vibe is pure energy, with people from all walks coming together for a serious sweat, lots of laughs, and sometimes just struggling through that last rep together. It’s a little chaotic, a lot supportive, and always real.

### What Happens in Class

We switch things up every session - you’ll get a mix of functional group training, HIIT workout classes, and all-round sweat fests. Expect kettlebell swings, dumbbell lunges, cardio bursts, and everything that makes you stronger for real life. No dull routines here, promise.

### Who Fits In?

Honestly, anyone. Doesn’t matter if you’re starting out or you’ve been training forever. Trainers are chill, will help you with form, and won’t let you feel out of place. Loads of women here lift together and push each other. Everyone’s welcome - bas, just show up.

### What Makes Bryk Different

We care more about consistency than smashing every class. Some days you’ll go hard, some days you’ll just move. Progress is what we chase, not perfection. And the group energy? It heals, really. That’s why community-driven workouts matter so much to us.

### Our Studio Feels

The studio’s got neon, mood lighting, and all the gear you need - barbells, bikes, resistance bands, the works. Feels like a playground, not a chore. For those who want more focus, our small group fitness experience (BRYK TRIBE) is always an option.

## Highlights

Browse through Bryk Studio's best work.

### [Featured](https://mytribe.in/brykstudio.in/group-fitness-classes/featured)

- ![This is what happens when you trust the process and show up for yourself. We focus on sustainable changes that lead to transformations in body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb543976-dbce-4aa7-8596-dd869ceb20c2)
- [Video: This is the BRYK vibe. A full class, high energy, moving together. We combine effective exercises like this dumbbell floor press with a supportive group atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1dbea73-4fce-4315-880b-777bf045829d)
- [Video: Thinking about trying something new? Aerial Yoga is for everyone. It builds strength, improves flexibility, and is a lot of fun, whether you are a beginner or a pro.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/085d7939-f1d8-4f99-b77b-61b02c8e2375)
- [Video: Let off some steam and get a killer cardio workout. Our boxing classes are all about channeling your energy, learning a new skill, and leaving it all on the bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b431b339-200e-41d9-bdbe-a21ee22ec575)
- [Video: Hear it directly from our tribe. We are incredibly proud of this journey of losing 25 kgs, but even prouder of the consistency and the mindset shift that made it happen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0246c2ae-4df0-429a-b717-bcb648e440c8)
- [Video: You are never alone in your journey. Our trainers are always there to provide hands on support, ensuring you master new skills like this headstand safely and with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb008aa2-f78d-4d3a-8cc8-81084741e444)
- [Video: Welcome to BRYK Studio. We built this space to offer everything you need to transform: personal training, diverse group classes, and a community that feels like family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddd27b84-9a89-4e24-a8a9-a8c27a01202e)
- ![It is not just about weight loss, it is about building strength and resilience. This transformation shows the power of consistent training and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e1ef1fa-4957-4f0c-b088-137e886cacb1)

### [Real Results: Member Transformations](https://mytribe.in/brykstudio.in/group-fitness-classes/real-results-member-transformations)

- ![This is what happens when you trust the process and show up for yourself. We focus on sustainable changes that lead to transformations in body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb543976-dbce-4aa7-8596-dd869ceb20c2)
- ![This is the 'why' behind the workout. Swastika's journey of losing 14 kgs in 6 months was about more than just fitness, it was about finding confidence and learning to move with love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75c8c411-4ca6-4a22-bf9a-8d3e719aac19)
- ![This is what four months of consistency gets you. This transformation was built by combining aerial yoga with our strength and conditioning formats, proving how a cross discipline approach creates incredible results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c8a18b4-5949-494d-9f26-13f736ca8308)
- ![Another look at Anushka's amazing progress. From feeling camera shy to celebrating her strength, this is a true lifestyle shift, built right here at the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de462702-27fe-4681-bb6a-d3a068df2b7f)
- ![From actor to athlete. This 16 kg transformation is a testament to sheer willpower and the discipline to show up for yourself, even with a demanding schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b545a78f-dd17-47dc-bd07-a0521f2d446a)
- ![It is not just about weight loss, it is about building strength and resilience. This transformation shows the power of consistent training and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e1ef1fa-4957-4f0c-b088-137e886cacb1)
- [Video: Hear it directly from our tribe. We are incredibly proud of this journey of losing 25 kgs, but even prouder of the consistency and the mindset shift that made it happen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0246c2ae-4df0-429a-b717-bcb648e440c8)
- [Video: From hating workouts to loving strength training. Niki shares how the right environment and a personalized experience helped her build consistency and view fitness in a whole new light.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aec104d0-8ece-450b-9ee5-7a484638e047)

### [The BRYK Vibe: More Than a Gym](https://mytribe.in/brykstudio.in/group-fitness-classes/the-bryk-vibe-more-than-a-gym)

- [Video: Ever wonder what is inside? We are more than just a sign on the street. We are a space for sound healing, functional training, and building a stronger you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09d14f10-32f2-4797-86fa-76aca584e738)
- [Video: This is the mood at BRYK. A mix of intense workouts, playful moments, and the supportive energy of our community. It is a vibe you have to experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4869ff78-d449-4306-b292-2201170f6fd2)
- [Video: It is not just about reps and sets. It is the laughter, the chaos, and the shared struggle that makes our studio feel like a second home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d62abeb-71a6-484f-a9bf-5f7b99215b40)
- [Video: Sometimes you need a little push from your friends. We encourage and support each other through every last rep, making the hard work feel a little easier.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7750e40-c9b0-433e-9eaa-3f8ebccbf078)
- [Video: Who said hand wrapping for boxing has to be boring? We always find ways to have fun, even if it means holding a squat until you are ready to go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8d865d6-f6eb-4861-872c-ebee4c8ba0c2)
- [Video: Everything is better with a buddy. Partner workouts are a great way to stay motivated, push a little harder, and share a laugh during a tough set.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60e2d8c1-59c0-4443-ae2a-79361970c5f2)
- ![The sign of a great workout. That feeling of being completely spent, knowing you gave it your all. We have all been there.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8bf5ca5-ba9b-48cb-9795-17a669e7f3ec)
- ![When the workout is done and the sandbag feels like the perfect pillow. We work hard, and we rest hard too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdf3b75e-636c-4d9d-96f1-27a8c640956e)
- ![Capturing the joy of movement. A simple jump rope session can be the best part of your day, especially when you are surrounded by positive energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf1364d4-b181-4151-b9ac-10041fb9532a)
- ![Our community includes our furry friends too. Having a friendly face, and tail, to cheer you on makes every dumbbell row better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f16ee3b3-493b-4e36-9ae5-697a9556c834)
- ![That smile you get when you are feeling strong and seeing progress. We love celebrating these moments of achievement with our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c063162-f6bf-4da8-aa9a-0d4e22acd0ba)
- [Video: Fitness should make you feel good. Here, we celebrate every win, whether it is a new personal record or just dancing it out after a tough session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d3ee9ca-5c29-417c-8b5d-3fd75eb998cf)
- ![Finding a moment of calm and strength. Our studio's atmosphere, with its unique lighting, helps you focus and connect with your body during a yoga flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8457e455-87c6-4fdc-8cc6-9a3f92458ff4)
- ![The red-light zone. This is where the focus gets intense and the work gets real. A snapshot of our tribe in the middle of a challenging session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad9e19a6-87a8-4160-af5a-dfcec5a1935e)
- [Video: A look back at a year of breaking barriers, laughing, and growing together. This is what our community is all about, one squat, asana, and punch at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7eb0f77b-5cb5-4fdf-ae64-ea51e5a583f1)

### [Fitness for All Ages](https://mytribe.in/brykstudio.in/group-fitness-classes/fitness-for-all-ages)

- [Video: Driven by passion, powered by community. From headstands to aerial inversions, our members of all ages and stages are constantly exploring their potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36bc7153-7f66-4cce-ace1-4a46de111d4f)
- [Video: Starting them young. We make fitness fun and engaging for our youngest members, helping them build a healthy foundation through agility drills and active games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2ca9b57-5496-4f99-9be8-025e8ebd0a46)
- [Video: Our community is for every stage and every age. We create a welcoming space where everyone feels comfortable to laugh, try new things, and push their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec58aa78-4958-4226-8399-9937571fa706)
- [Video: Building a strong foundation with proper deadlift form. We provide guidance to ensure that members of all experience levels can lift safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f86b3b04-55e6-499f-88ff-b1612f3e937e)
- [Video: It is never too late to turn your world upside down. We see members of all ages embracing new challenges, like mastering inverted hangs on the gymnastics rings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72b068fd-8eed-4261-9602-b83d8933ca2a)
- [Video: Working on that first pull-up is a huge milestone. We celebrate the effort and progress at every step, no matter where you are in your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77c9f2de-f41a-451a-ab5c-11880b86f885)
- [Video: Proving that strength has no age. This member is building upper body and core strength with parallel bar leg raises, a challenging and effective functional exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be9484a6-ca84-4607-9b26-5ff9a9955464)

### [Our Class Offerings](https://mytribe.in/brykstudio.in/group-fitness-classes/our-class-offerings)

- [Video: Welcome to BRYK Studio. We built this space to offer everything you need to transform: personal training, diverse group classes, and a community that feels like family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddd27b84-9a89-4e24-a8a9-a8c27a01202e)
- ![Introducing BRYK TRIBE, our semi-private training sessions. Get the focused attention of personal training with the motivation of a small group, all at a fraction of the price.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d55f2e14-a091-4f08-997f-51f9f404e128)
- ![BRYK Strength is our resistance training workout focused on proper lifting technique for heavy weights. This class is recommended for all levels looking to build a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5ce9a65-53f2-4113-8cda-eaf742909ee0)
- ![Build your foundation with BRYK Core. This class mixes high-intensity, low-impact exercises to correct muscle imbalances and strengthen your core and posterior chain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3eb6fe75-5327-4d22-842b-d2c9050cf162)
- ![BOXCON is a full-body workout combining boxing techniques with strength and conditioning. Expect bag sequences, bodyweight drills, and strength exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34026eff-0177-4ee8-80b8-b611a82bbb99)
- ![KICKBOXCON is a high-energy session designed to boost fitness, agility, and endurance. We use interactive games and conditioning drills for a dynamic martial arts workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b07cd46f-a822-47d0-b202-8960db12ebf3)
- ![Challenge your stamina with CARDIOKILLER. This is a nonstop, high-intensity, full-body workout designed to burn calories and push your limits. No two classes are the same.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/893bc558-adb7-4b33-a79f-2a59bc25ac1a)
- ![Get the best of both worlds with BRYKFLEX. This hybrid class is a 50/50 split between HIIT and stretching, designed to improve cardio, endurance, strength, and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d593a9cc-9b28-4454-9c3b-f7aa0919bd11)
- ![Slow down and tune in with Yin Yoga. This class uses long-held postures to target deep connective tissues like ligaments and fascia, turning tension into a meditative state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/159d281a-20cd-4a16-a169-7ab189005f0c)

### [Strength & Functional Training](https://mytribe.in/brykstudio.in/group-fitness-classes/strength-functional-training)

- [Video: You are one decision away from a different body. We use exercises like box jumps and ring work to build explosive power and functional upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/022199a1-b801-4cac-a58c-15c93620e435)
- [Video: Building powerful shoulders with a seated kettlebell press. This exercise is fantastic for developing upper body strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3691895a-b5d3-411c-bcea-b4aa7e3f3250)
- [Video: Unleashing power with medicine ball slams. This is a full-body movement that builds explosive strength and is a great way to release stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/326e56f0-fdac-4909-a58e-b13dd26136a2)
- [Video: Using an aqua bag for bent-over rows adds an element of instability, forcing your core to work harder to control the movement. It's a great tool for functional strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f831e179-ed99-4df9-8d52-3c1b28b0fca5)
- [Video: The plank is a fundamental core exercise. Here, we focus on perfect form under our "DO EPIC SHIT" sign, because building a strong core is truly epic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0123105a-fca8-4a6e-a8cc-419a45854f48)
- [Video: This dumbbell thruster is a compound movement that works your entire body, building strength and cardiovascular endurance at the same time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f37389f3-c55b-4537-a2b5-108eba4abf26)
- [Video: Perfecting the deadlift. We work closely with our members to teach proper form, ensuring they can lift heavy and build strength safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/252adf88-d9e6-4bce-828a-0d97d43943d3)
- [Video: Using a stability ball for hamstring curls is an excellent way to strengthen the posterior chain and improve core stability, crucial for overall fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75c3203f-83d3-415b-956a-de8e763d28e2)
- [Video: Targeting the back muscles with a cable pulldown. We have all the equipment you need to isolate specific muscle groups and build a well-rounded physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f34d16ba-ff22-4cb9-a05e-3a754f4b01d4)
- [Video: The SkiErg is a low-impact, high-intensity machine that provides a full-body workout, mimicking the motion of cross-country skiing to build endurance and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ae7ebf3-8755-47f3-95f2-eddd97341b94)
- [Video: Going all out on the SkiErg. This machine is a staple in our cardio and conditioning workouts, perfect for a high-calorie burn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd53f41e-cfdd-4ad0-b2e1-f5225775a07e)
- [Video: That moment on the leg extension machine when you want to go home, but you push through one more rep. We have all been there, and that is where growth happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f2fa1a4-939c-415c-b62e-148bd79da40f)

### [Aerial Yoga: Defy Gravity](https://mytribe.in/brykstudio.in/group-fitness-classes/aerial-yoga-defy-gravity)

- [Video: Yoga, but make it fly. Aerial yoga takes traditional poses off the mat and into the air, creating a unique experience that challenges your body and calms your mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0fdec29-c352-4a6b-afdc-98d029e0a80c)
- [Video: A glimpse into our beginner aerial yoga group session. Our instructors guide you through each step, helping you build confidence and learn the fundamentals of flying.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36b1b325-7a9f-4ffa-9a5b-411cc2c9b450)
- [Video: This is your sign to try something new. Our aerial yoga classes are the perfect place to step out of your comfort zone and discover what your body is capable of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/400c9037-e5c9-4949-a81c-235bfe5e24f7)
- [Video: Experience the ultimate mind-body connection. Aerial yoga is balance training with inner peace, helping you build strength, flexibility, and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85f78afc-b72f-4d4d-a73e-12143fae6fb1)
- [Video: You are never alone in your journey. Our trainers are always there to provide hands on support, ensuring you master new skills like this headstand safely and with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb008aa2-f78d-4d3a-8cc8-81084741e444)
- ![The essentials for aerial yoga: a little trust, a lot of smiles, and just enough strength to fly. Our community makes every class a supportive experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2baad64-470f-438b-8e44-def9ec916a55)
- ![Every workout tells a story. In our aerial yoga classes, that story is one of dedication, finding balance, and literally hanging out with your friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38f692b3-edf3-45a6-949b-a56d1ebfcc4b)
- [Video: It is not just a workout, it is about the community we build. Here is a behind the scenes look at our members stretching and flowing together in an aerial class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9774c57-a285-4ae9-a76f-64ce0fb6d4ed)
- [Video: Weekends at BRYK Studio are for smiles, stretches, and hanging upside down. Aerial yoga is a fantastic way to decompress and reset for the week ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6693dcf-620e-43fb-bdd5-9574b70dc9b0)
- [Video: Finding a moment of peace and balance in the hammock. This pose is great for building core strength and focus, all while being supported by the silk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf6aed24-8d00-44c5-a867-92f61f8b356f)
- [Video: From the intense red of our training floor to the calm blue of our aerial yoga space, we offer different zones for every mood and every workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fddd8e8e-69ec-4dbc-a2e7-c951217787b3)
- [Video: From punching bags to aerial silks, our studio is a place of balance. We empower women to be strong and fierce, but also calm and centered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42e42d89-cafd-4388-86dd-399c664b087f)
- [Video: One community, multiple disciplines. We believe in cross-training, moving from the power of boxing to the grace and strength of aerial yoga in one space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d69c65c-c6df-453c-8b54-2a65c132cfbe)

### [Boxing & Kickboxing: Unleash Your Power](https://mytribe.in/brykstudio.in/group-fitness-classes/boxing-kickboxing-unleash-your-power)

- [Video: This is your therapy. We provide the bags so you can punch out your stress, channel your energy, and build mental and physical strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cdf4a64-1f7b-47d4-bea5-ea19f21b2b76)
- [Video: The burn is so intense, your muscles might file a complaint. Our KICK-BOX-CON class is a fusion of martial arts skills and conditioning drills for a next-level workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23285ff7-35da-4e1a-afe6-66a01fa4bcbc)
- [Video: This is not your average group class, it is a whole damn scene. The energy is electric as our members move and punch together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c24096d-4cae-4a85-bdc0-83a486226e8e)
- [Video: This is how our evenings look. The studio comes alive with the rhythm of our boxing classes, a perfect way to end the day on a high note.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d22f007-f57d-4349-b3c4-6061be597eca)
- [Video: Every rep, every lift, every punch. We are building strength brick by bryk. Our boxing sessions focus on technique, power, and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96b3abfb-44d4-420f-9f22-1dd5349d944f)
- [Video: Together we sweat, together we heal. Our boxing community is about more than just sparring; it is about supporting each other and growing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c8e5816-9d30-48b9-b7fd-5f3d238329ef)
- [Video: This community is everything. From dumbbell lunges to push-ups to bag work, we push each other to be better in every discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3e2aaab-8327-4b39-9464-b1df2f00d7c0)
- [Video: From the rowing machine to the punching bags, our group classes are designed to keep you moving and challenge your entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/095607d6-7d15-44cc-b2c1-6a2ad315d8d2)

### [Workshops & Special Events](https://mytribe.in/brykstudio.in/group-fitness-classes/workshops-special-events)

- [Video: Get wild with your workout. We hosted an Animal Flow workshop to help our members build strength and mobility by tapping into natural movement patterns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fae6c65f-b374-46e2-88f2-0ddaead6d571)

### [Behind the Scenes](https://mytribe.in/brykstudio.in/group-fitness-classes/behind-the-scenes)

- [Video: Gentle consistency always wins over intense inconsistency. We believe in trusting the process and showing up, because that is the key to long term results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51ac308e-3da7-4fcc-a7f6-b39f39b66f07)
- [Video: Every workout is a piece of art curated for you. Whether in a group session or personal training, we bring a unique energy to help you achieve your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa7d3099-3eb4-4123-bee5-d13c40c8dd71)
- [Video: It is not just about the workout, it is about the community we build. A little dancing and a lot of hard work is how we do it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e836df64-69de-4aea-9c28-894e46d666f6)
- [Video: The look of determination, focus, and maybe a little bit of "are we done yet?". We see you, we support you, and we are in it together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b9aeaa0-6970-4a02-a4d6-138cd3ed4ac2)

## Meet your expert

[Bryk Studio](https://mytribe.in/brykstudio.in)

### My story

We’re Bryk Studio, not just a gym—more like a big, slightly sweaty family. When we kicked off, we wanted a spot that felt like home, not just dumbbells and mirrors. Now, it’s all laughter, chaos, badminton breaks, and people pushing past their limits. Everyone’s welcome—first-timers, pros, 20s, 40s, 60s, whoever. You’ll probably be sore, but you’ll never feel left out. Here, you’re part of the tribe.

### My work

- **All kinds of training, all kinds of people**: Personal training, semi-private sessions, group classes, aerial yoga, boxing, kickboxing, strength & conditioning, calisthenics, and ice bath recovery.
- **Community, not just workouts**: We push each other, laugh, and celebrate every win—even surviving samosa+chai weather without breaking discipline.
- **Every age, every stage**: Beginner or pro, 20s or 60s, we create strength programs for women and anyone wanting a custom fit.
- **Mindset matters**: We don’t just count kilos. Confidence, discipline, and showing up for yourself count more.
- **Fun with form**: Expert coaching focused on progress and form, with plenty of laughter. We fly, sometimes fall, but always rise together.

## More services from Bryk Studio

- [Aerial Yoga](https://mytribe.in/brykstudio.in/aerial-yoga) · ₹500-1,000 per group class (estimate)
- [Personal Training](https://mytribe.in/brykstudio.in/personal-training) · ₹900-2,000 per session (estimate)
- [Combat Fitness](https://mytribe.in/brykstudio.in/combat-fitness) · ₹500-1,500 per session (estimate)

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## Book

To book Bryk Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Fitness%20Classes%20by%20Bryk%20Studio.)