--- title: "Aerial Yoga Classes in South Delhi | BRYK Studio GK-1" description: "Explore aerial yoga at BRYK Studio in GK-1. Build strength, improve flexibility, and decompress your spine with our supportive community. Book your session today!" canonical: https://mytribe.in/brykstudio.in/aerial-yoga/know-your-practice last_updated: 2025-09-22 --- # Aerial Yoga Classes in Greater Kailash-1 Tribe Verified · Studio located in GK-1, New Delhi. By [Bryk Studio](https://mytribe.in/brykstudio.in) · At studio in Greater Kailash-1, New Delhi · ₹399 per session (estimate) Part of [Aerial Yoga](https://mytribe.in/brykstudio.in/aerial-yoga). [View full gallery](https://mytribe.in/brykstudio.in/aerial-yoga/gallery) Ever thought about exercising in the air? Our aerial yoga sessions are for everyone, whether you are just starting or looking to deep dive into your practice. It is safe, fun, and honestly, a total mood booster. ## Photos and videos - ![A quick guide to Aerial Yoga. It's a unique blend of traditional yoga and acrobatics that enhances flexibility and builds core strength, suitable for all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99de54d1-a997-4e97-8e39-ebc44c2b2e7d) - [Video: A rundown of the many benefits of aerial yoga. From joint decompression to improved mental health, there are so many reasons to take your practice to the air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4296c0c4-a574-42dd-b49a-3d28f9c2609c) - ![Introducing BRYKAERIAL. Our dedicated aerial yoga program is designed to build your strength, endurance, and flexibility over a 4-week course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/268b35e3-98c1-4af0-b04a-1ba8baace5c4) ## About Know Your Practice People often ask if they need to be flexible to start. The short answer is no, because the hammock takes the weight off your joints and helps you stretch deeper than you ever could on the floor. Whether you are recovering from a long day or chasing that inversion rush, our instructors provide spot-on guidance to make sure you are safe while you wobble, laugh, and eventually fly. ### How Our Aerial Practice Works Think of the hammock as your partner in crime. It is a piece of professional-grade fabric suspended from the ceiling that helps you perform traditional yoga poses, acrobatics, and stretches. We focus on two main things: safety and fun. You do not need to be a gymnast to join. We keep our group classes small, with a capacity capped at 8 participants for our premium cohort, so you get the attention you need. ### Why Add This to Your Routine? * **Joint Decompression:** It feels amazing after a long day of sitting at a desk. * **Core Strength:** You build real stability by using your own body weight to balance in the air. * **Mental Reset:** There is something about hanging upside down that just clears the mind. ### The BRYK Tribe Experience We are not a silent, sterile studio. Expect to laugh when you lose your balance and high-five when you finally nail that inversion. Our instructors at the GK-1 studio are trained to spot every move, ensuring you feel secure enough to push your boundaries. Whether you are signing up for a single trial drop-in or committing to a 4-week course to master the flow, you are joining a community that celebrates every win—big or small. ## About Bryk Studio We are BRYK Studio, your go-to spot in GK-1 for moving, sweating, and laughing. We aren't just about the workout, we’re a family where you can fly, fall, and find your flow at your own pace. [See all of Bryk Studio's services](https://mytribe.in/brykstudio.in) ## More from Aerial Yoga by Bryk Studio - [Featured](https://mytribe.in/brykstudio.in/aerial-yoga/featured) - [Our Tribe's Transformations](https://mytribe.in/brykstudio.in/aerial-yoga/our-tribe-s-transformations) - [Your First Flight: Beginner's Guide](https://mytribe.in/brykstudio.in/aerial-yoga/your-first-flight-beginner-s-guide) - [Strength, Stretch & Soar](https://mytribe.in/brykstudio.in/aerial-yoga/strength-stretch-soar) - [The BRYK Vibe: It's a Family](https://mytribe.in/brykstudio.in/aerial-yoga/the-bryk-vibe-it-s-a-family) - [Unwind & Restore](https://mytribe.in/brykstudio.in/aerial-yoga/unwind-restore) - [More Ways to Train](https://mytribe.in/brykstudio.in/aerial-yoga/more-ways-to-train) - [Special Workshops & Events](https://mytribe.in/brykstudio.in/aerial-yoga/special-workshops-events) - [Additional Work](https://mytribe.in/brykstudio.in/aerial-yoga/additional-work) ## More services by Bryk Studio - [Personal Training](https://mytribe.in/brykstudio.in/personal-training) - [Group Fitness Classes](https://mytribe.in/brykstudio.in/group-fitness-classes) - [Combat Fitness](https://mytribe.in/brykstudio.in/combat-fitness) ## Similar work from other experts - [Aerial Yoga Classes: Build Strength and Fly](https://mytribe.in/arya_yoga_studio/yoga-instruction-all-levels/aerial-yoga) by Arya Yoga Studio · Yoga Instruction (All Levels) · Classes at studio in Gujranwala Town, Delhi - [Aerial Yoga Classes: Defy Gravity and Find Balance](https://mytribe.in/aryakharb/studio-yoga-classes/aerial-yoga-fly-flow) by Arya Yoga · Studio Yoga Classes · Classes at 4 studios across Gurugram and Delhi NCR - [Aerial Yoga Classes in Paschim Vihar](https://mytribe.in/yogiksyoga/aerial-yoga/additional-class-glimpses) by Yogiks Yoga · Aerial Yoga · Studio sessions in Paschim Vihar, Delhi - [Aerial Yoga Classes: Decompress & Strengthen](https://mytribe.in/zingara_studio/group-fitness-classes/aerial-yoga-defy-gravity) by Zingara Studio · Group Fitness Classes · At studio in Ashok Vihar, Delhi - [Aerial Yoga Classes in Model Town, Delhi](https://mytribe.in/sweat_n_stretch/yoga-classes/aerial-yoga-fly-flow) by Sweat N Stretch · Yoga Classes · At studio in Model Town, Delhi - [Aerial Yoga Classes at Rati’s Yogshala](https://mytribe.in/ratidietandyoga/yoga-classes/aerial-yoga-find-your-wings) by Rati's Yoga · Yoga Classes · Online classes and at studio in Kailash Colony, New Delhi ## Book To book Bryk Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20BRYK%20team%2C%20I%20saw%20your%20Aerial%20Yoga%20page%20and%20would%20love%20to%20book%20a%20trial%20session.%20Are%20there%20slots%20available%20this%20week%3F)