--- title: "Swimming Lessons to Learn to Swim with a Professional Coach - mytribe" description: "Ready to learn to swim? We offer professional swimming lessons for kids and adults in a heated, indoor swimming pool. Our certified coaches guarantee you'll be swimming confidently in just 30 days. Book your swimming class today!" canonical: https://mytribe.in/brightswimming2023/swimming-lessons last_updated: 2025-12-29 --- # Swimming Lessons in Gurugram By [Bright Swimming Academy](https://mytribe.in/brightswimming2023) · We teach swimming to kids, adults, and beginners in a heated indoor pool with certified coaches, and we guarantee you will learn in 30 days. ## Locations Classes at Bright Swimming Academy, Sector 48, Gurugram; Open to clients across NCR ### Visit at - Bright Swimming Academy, Sector 48, Gurugram (close to Sohna Road, Sector 47, Sector 49, Medanta The Medicity, South City 2, Baani Square) - Open to clients across NCR (National Capital Region, National Capital Region) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly Group Coaching (6 Days/Week) 26 sessions per month in a semi-Olympic indoor heated pool with 60 minute group drill slots. Typically ₹3,800-5,200 per month (estimate) #### Training Structure * **Frequency:** 6 days a week (Tuesday off), totaling approx 26 sessions per month. * **Duration:** 60 minutes per slot (50 mins water training + 10 mins changing). * **Batch Style:** Group instruction with 10 to 15 swimmers per lane during peak hours. * **Coaching:** Deck based instruction with occasional in water demonstrations for stroke correction. #### Facility Specs * **Pool Type:** Indoor, semi-Olympic (25m), temperature controlled (approx 25°C in winters). * **Changing Rooms:** Access to communal school grade changing areas and showers. * **Storage:** No lockers provided; personal bag management required. #### Gear & Aids * **Provided:** Foam kickboards and pull buoys for drills. * **Required:** Personal swimwear, cap, goggles, and towel must be brought by the user. ### Quarterly Intensive Program (3 Months) 3 month structured progression plan moving from basic floating to lap swimming with approx 75 active session days. Typically ₹11-13K per quarter (estimate) #### Program Scope * **Validity:** 3 consecutive months offering approximately 75 to 80 active swimming days. * **Flexibility:** Option to switch between Morning (7 to 11 AM) and Evening (4 to 9 PM) slots based on availability. #### Progression Curriculum * **Month 1:** Focus on water comfort, floating, and basic leg movement. * **Month 2:** Introduction to breathing techniques and stroke correction (Freestyle and Breaststroke). * **Month 3:** Stamina building through continuous lap swimming and endurance drills. #### Advanced Training * **Technical Skills:** Introduction to diving from starting blocks for eligible swimmers. * **Drills:** High repetition sets designed for weight loss and cardiovascular fitness. * **Access:** Full usage of the heated pool system regardless of weather conditions. ## About Swimming Lessons ### Why Swim With Us I believe swimming is for everyone. At Bright Swimming Academy, I make sure you actually get in the water and start moving - no endless theory, just action. If you’re nervous, don’t worry. I’ll be right there with you, step by step. Seedha chalo seedha (go straight) - you’ll get it. ### Who Can Join - Kids: Fun group classes to build confidence and skills. - Adults: Dedicated batches, even if you’ve never tried before. - Ladies-only swimming classes: Female coach available for comfort and privacy. - Babies: Yes, I start them young. ### What You Get - Beginner swimming lessons in Gurgaon: I promise you’ll learn in 30 days if you’re a beginner. I’m in the pool with you, guiding every kick. - Intermediate & Advanced: Technique, stamina, and competitive swim training. Dive practice with starting blocks. - Fitness & Weight Loss: Special programs for those who want swimming for fitness and weight loss. ### The Pool & Facilities - Heated indoor swimming pool, open all year. No excuses, even in winter. - Semi-Olympic size, clean changing rooms, proper lanes for serious practice. ### Coaches & Schedule - N.I.S. qualified coaches, both male and female. - Open 6 days a week (Tuesday off). Each slot is 1 hour - 50 minutes swimming, 10 minutes changing. Slots fill up jaldi (quickly), so plan ahead. ## Highlights Browse through Bright Swimming Academy's best work. ### [Featured](https://mytribe.in/brightswimming2023/swimming-lessons/featured) - [Video: This is how we build speed and stamina. I push my swimmers to be their best with high-energy drills. Go, go, go!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/971b1bec-dee2-4f6d-a39d-413a6d06352c) - ![I believe in hands-on coaching, especially for young beginners. Here, our female coach guides kids through their first kicking exercises with kickboards in our Gurgaon pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f10902c6-f23b-44da-b9e2-7d01b7c9990a) - [Video: Ready to take the plunge? I teach advanced techniques like competitive diving from starting blocks, helping you perfect your form for speed and efficiency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c04a8174-b911-4828-a300-c5ab9b472387) - ![Look at that smile. My goal is to make every child feel confident and happy in the water. This is what successful first swimming lessons look like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ce1e0a9-0dd5-4ea3-ba89-ce019bc51867) - ![I am proud of my students' achievements. Here is one of our swimmers after winning a bronze medal at the State Swimming Championship. We train for results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c7dfbfb-c8b5-4a1a-8a9c-ccb2362ae03f) - [Video: My classes are not just for kids. Here are some of my adult students practicing their freestyle stroke during a training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6435e093-9de2-4d69-ae3f-9e272eaec84e) - [Video: A clear view of our semi-Olympic size indoor pool. We maintain clean water and marked lanes for serious, uninterrupted swimming practice all year round.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce52f0f8-6092-456c-847b-e0376b4ff411) ### [Kids' Group Classes: Fun & Fundamentals](https://mytribe.in/brightswimming2023/swimming-lessons/kids-group-classes-fun-fundamentals) - ![We start with the basics. Here, a group of young learners practices their kicking technique at the edge of the pool under the watchful eye of my coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ef0a16c-55b8-4135-b668-b33d15025b59) - [Video: Overcoming fear and having fun is the first step. I encourage kids to get comfortable entering the water and making a splash.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8abbe731-2568-4558-b4fb-0241876896d4) - [Video: Watch a beginner swimmer gain confidence. Using a kickboard, she learns to propel herself across the pool, building strength and proper body position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cdec5e0-3dda-4de5-b581-64e75ac316ce) - [Video: Kickboard drills are essential for developing a strong leg kick. My students practice in groups to build stamina and technique together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa5e24e0-71b9-498c-92b2-cdf363d67465) - ![Here you can see a group of my young students practicing their swimming strokes during a class in our indoor heated pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/026b20d9-514c-40d3-a209-d0b67c861700) - ![A happy and energetic group of young swimmers ready for their lesson. We create a positive environment where kids feel motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/231ef64b-3501-490a-9bf6-baeb3a1ab1e9) - ![Fun moments after a good practice session. I teach kids to be comfortable and playful in the water, which is key to learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67c54054-89d5-4708-9402-8bddbec13556) - ![My classes are structured and organized. Students line up by the pool for instructions before starting their drills for the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2da02aff-ef9b-46c0-8a29-8fd4cb599b57) - ![A female coach provides direct, hands-on instruction to a line of young swimmers, ensuring each child gets the attention they need to learn correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f10902c6-f23b-44da-b9e2-7d01b7c9990a) - [Video: Yes, we start them young. This little swimmer is learning to be comfortable and move in the water with the help of a safety float.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5db42ef5-32d4-4b6e-8f00-b42f7327b3b4) - [Video: A glimpse into a typical kids' swimming class. Students are seated at the edge, learning kicking drills together in a lively group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8f2a8a7-c1b7-4de1-9bd6-53f9f91e022f) - [Video: Coordination and rhythm are key. This video shows a synchronized kicking drill that helps my students develop a powerful and effective flutter kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7539e07b-4616-49e9-b5bc-cbc03634cf9d) - [Video: Repetition builds muscle memory. My students practice kicking drills consistently to ensure the technique becomes second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bb488d4-16fb-4bec-92c9-10fce28c7cbc) - [Video: I offer swimming lessons for all levels, from beginner to intermediate and advanced. Here is a look at one of my group sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47bf73b0-0eb3-4391-b7f6-7989c516a4ee) - [Video: Looking for swimming classes in Gurgaon? My academy provides structured lessons for children of all ages and skill levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89e5321a-90aa-48af-911f-550090e6d320) - ![Another shot of my students having a great time while learning. A positive attitude is a big part of my coaching philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2677d0dc-9d61-40ef-a2a6-8fdf7ecd1407) - ![A wide view of a swimming session in progress at our indoor facility. You can see different groups practicing various skills across the pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e43c0ee4-354e-4f5d-b3a2-5a0ffe2c472c) - ![Our spacious pool allows multiple activities to happen at once. Here, kids learn and play under the supervision of my coaching staff.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d722d7d4-034e-4edd-8326-cfe5fa5979f4) - [Video: This video shows the energy of a kids' class, with students jumping in and practicing their swimming in a safe, supervised environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b52f840e-8503-448b-9c19-c227e00c9628) - [Video: A typical training session where kids practice kicking at the pool's edge before moving on to full-lap drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01a94799-bbcd-48a0-9ad2-67bbd8ce7082) - [Video: From the poolside to swimming across, I guide my students through each step. This video shows a coach entering the water to begin the lesson.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16389faf-72e9-4b41-931c-d6410ea7dd3c) - [Video: Action shot of the kids' class practicing their entry into the water, an important skill for building confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72ffe59f-2dcd-4485-ab74-51fa1f745d5e) - [Video: A mix of drills and free practice during a kids' swimming lesson. We use aids like kickboards to support their learning journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/492512e8-fcd1-4b03-a070-97e098adb7a5) - [Video: Students using kickboards to isolate and strengthen their leg muscles, a fundamental part of learning to swim properly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6baa59d8-4f59-4749-a7b0-21d62b2ad112) - [Video: Another angle of our kickboard drills, showing how students learn to maintain a streamlined position in the water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63ea1bd4-39ea-47b8-8c58-3424a9c6dc85) - [Video: This video captures a beginner training session where students are practicing their strokes and building endurance across the pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aabe8bf6-4df0-4907-a7b2-9db41810cf5d) ### [Adult & Fitness Swimming](https://mytribe.in/brightswimming2023/swimming-lessons/adult-fitness-swimming) - [Video: Swimming is a great activity to enjoy with friends. Here are some of my adult students after a fun and productive fitness session in the pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71d14032-21e2-4e98-add1-3f77be5e6545) - [Video: I provide hands-on coaching for adults too. This video shows a typical adult beginner class where students are learning the fundamentals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3c72f19-c6b9-4259-aec6-91d914f05fe5) - [Video: A view of an evening batch for adults. The calm environment of our indoor pool is perfect for focused practice after a long day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/481861af-9b68-4aeb-9893-5d360a5db9ff) - [Video: Adult swimmers practicing their freestyle stroke. I focus on technique correction to help you swim more efficiently and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6435e093-9de2-4d69-ae3f-9e272eaec84e) ### [Advanced Technique & Competitive Training](https://mytribe.in/brightswimming2023/swimming-lessons/advanced-technique-competitive-training) - [Video: This is what competitive training looks like. I use direct commands to push my swimmers to increase their speed and perfect their form during high-intensity drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/971b1bec-dee2-4f6d-a39d-413a6d06352c) - [Video: A coach's perspective. I observe every dive and stroke from the poolside to provide immediate feedback for technical improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c70744f-534d-493d-acee-9a996c8cdc9f) - [Video: Perfecting the start is crucial for competitive swimming. This swimmer practices her form on the starting block before a dive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89423c15-5947-4e70-8560-3da6054769fc) - [Video: This video shows an advanced swimmer practicing her backstroke. We work on details like arm rotation and body roll for maximum efficiency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e015a126-0331-488d-9d68-34aeaf8e698f) - [Video: Focused practice on breaststroke technique. I help swimmers refine their pull and kick to generate more power with every stroke.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7a77901-55a2-43c3-985c-d45252856d84) - [Video: A swimmer glides through the water, practicing her form. Our marked lanes provide the perfect setup for uninterrupted lap swimming.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f4cb98b-d793-4bfc-a74e-e9b503066fd9) - [Video: This swimmer is working on her underwater dolphin kicks after a dive, a key skill for gaining an advantage in races.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c079d673-f450-4f57-9266-cbe124bddabf) ### [Our Indoor Heated Pool](https://mytribe.in/brightswimming2023/swimming-lessons/our-indoor-heated-pool) - [Video: Our pool is equipped with proper lane lines and starting blocks, making it ideal for both beginners and competitive swimmers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce52f0f8-6092-456c-847b-e0376b4ff411) - [Video: Come learn to swim at our indoor pool located at GD Goenka School. This video shows our facility in action with a kids' class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d02313a5-9ccc-46cb-9494-15d310ad6fe5) ### [Current Offers & Packages](https://mytribe.in/brightswimming2023/swimming-lessons/current-offers-packages) - [Video: Take advantage of our early bird offer for fun and fitness. Join now to get a discount on your monthly membership at our heated indoor pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74755774-21db-41b1-831b-b0a61a0fe243) - [Video: Don't miss our special summer sale. Get up to 20% off on swimming packages and start your journey with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b68cfdd-973a-43d0-a970-cb3568a9a919) - [Video: Dive into fun and fitness with our special offer. Join now and get a discount on your monthly membership at our heated indoor pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e489286-887d-461b-be20-320b6881a0d5) - [Video: Our summer sale is on. Book your slot quickly to get a great deal on swimming lessons for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a35420b4-b37c-45c1-bcb1-2b2213c474c7) - [Video: Learn to swim with our special packages. Book for a longer duration and get a bigger discount. Contact me for details.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/084fa85f-6c00-4baa-b567-d038c2c40aad) - [Video: This offer is available for a limited time. Book your slot now to secure your spot and discount for our summer swimming classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9775d4aa-b123-42e2-9cd9-f69beb446e50) - [Video: Another reminder about our early bird offer. Get fit and have fun in our indoor pool while saving on your membership.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28a06f8e-9cce-4a77-b237-609c81c3281d) - [Video: Book your slot quickly to avail our special fitness offer. Swimming is a great way to stay active all year.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4b32767-6141-43c3-b508-c283e5f80646) - [Video: If you want to learn how to swim, now is the perfect time. Join with our special offer before all slots are booked.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e13305c-2dfc-4125-bb91-bf34dbdb9b08) ## Meet your expert [Bright Swimming Academy](https://mytribe.in/brightswimming2023) ### My story Hi, I’m the coach at Bright Swimming Academy, GD Goenka School, Sector 48. For me, swimming is more than just laps - it’s about confidence. You’ll hear me yelling, ‘Go fast! Head down karke! One, two, three, start!’ I push my students, but when someone scared of water swims a full lap, bas, pura din ban gaya! (That’s my day made!) One of our girls even got a state bronze medal. We’re all about making champs out of beginners. ### My work - **Swimming classes for all ages and levels**: We teach kids, adults, total beginners, pros, and even have a weight loss swimming batch. - **Indoor heated swimming pool**: You can swim any season, pool is clean, hygienic, and semi-Olympic size at GD Goenka School. - **NIS certified swimming coach and lady coach**: We have qualified coaches and a lady coach for comfort. Classes run 6 days a week. - **30 days swimming program**: We guarantee you’ll learn swimming in 30 days, with focus on building confidence, not just technique. ## More services from Bright Swimming Academy - [Swim for Fitness](https://mytribe.in/brightswimming2023/swim-for-fitness) · ₹3,500-6,000 per month (estimate) - [Competitive Swimming Training](https://mytribe.in/brightswimming2023/competitive-swimming-training) · ₹200-500 per session (estimate) ## Experts similar to Bright Swimming Academy on mytribe - [Beginner Swimming Lessons by Aqua Sports Academy](https://mytribe.in/aquasportsbldacademy/beginner-swimming-lessons) · ₹2,000-5,000 per person per month (estimate) · Aqua Sports Bld Academy - [Swimming Lessons by Jitender Tokas](https://mytribe.in/swim_for_india_academy/swimming-lessons) · ₹2,500-6,000 per month (estimate) · Faridabad - [Learn-to-Swim Programs by Blue Dragon Swim School](https://mytribe.in/bluedragonswimschool/learn-to-swim-programs) · ₹2,500-5,000 per month (estimate) · Blue Dragon Swim School - [Swimming Lessons & Coaching by Damara Sports Academy](https://mytribe.in/sports_dsa/swimming-lessons-coaching) · ₹2-12K per month per student (estimate) · Gurusharan Convent - [Swimming Lessons & Coaching by Ishita Swimming Academy](https://mytribe.in/ishita_swim/swimming-lessons-coaching) · ₹2,500-4,500 per month per person (estimate) · Ishita Swimming Academy - [Swimming Lessons by Raj Swimming Academy](https://mytribe.in/rajswimming_academy/swimming-lessons) · ₹2,000-6,000 per person per month (estimate) · Raj Swimming Academy - [Swimming Lessons & Coaching by FMA Swimming Institute](https://mytribe.in/fmaswim/swimming-lessons-coaching) · ₹2-10K per month per student (group batch) (estimate) · FMA SWIMMING INSTITUTE - [Learn-to-Swim Program by Flying Fish Swimming Academy](https://mytribe.in/flying_fish_swimming/learn-to-swim-program) · ₹2,000-6,000 per student per month (estimate) · Flying Fish Swimming Academy - [Swimming Lessons & Pool Access by Roar MMA](https://mytribe.in/roar.mma/swimming-lessons-pool-access) · ₹2,200-4,500 per month (estimate) · ROAR MMA - [Learn-to-Swim Programs by Ace Aquatic Academy](https://mytribe.in/aceaquaticacademy/learn-to-swim-programs) · ₹3,000-8,000 per student per month (estimate) · Delhi NCR - [Adult Swimming Lessons by Water Town](https://mytribe.in/watertownswimdelhi/adult-swimming-lessons) · ₹1,800-3,000 per class (estimate) · Andaz Delhi, by Hyatt - [Multi-Sport Programs by MM Multi Sports Academy](https://mytribe.in/mmmultisportsacademy/multi-sport-programs) · ₹1,200-3,500 per month per student (estimate) · MM Sports Arena ## Book To book Bright Swimming Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Swimming%20Lessons%20by%20Bright%20Swimming%20Academy.)