--- title: "Boxing & Kickboxing Training in Chandigarh for Fitness & Self-Defense - mytribe" description: "Looking for expert Boxing & Kickboxing Training in Chandigarh? Hire a top personal trainer for weight loss, fitness, and powerful self-defense classes. Build strength and confidence. Book your session on Tribe today!" canonical: https://mytribe.in/boxerrawatvijay/boxing-kickboxing-training last_updated: 2025-12-29 --- # Boxing & Kickboxing Training in Chandigarh By [Rawat Vijay](https://mytribe.in/boxerrawatvijay) · I train you in boxing and kickboxing with real drills, personal attention, and focus on discipline, self-defense, and fitness for all levels, including women. ## Locations Trains at gyms in Mohali; Travels to your location across Chandigarh, Mohali, and Panchkula ### Travels to - Travels to your location in Panchkula (Panchkula, Panchkula, Haryana, India) - Travels to your location in Chandigarh (Chandigarh, Chandigarh, India) - Travels to your location in Sahibzada Ajit Singh Nagar (Mohali) (Sahibzada Ajit Singh Nagar, Sahibzada Ajit Singh Nagar, Punjab, India) ### Visit at - Trains at Space Seven Fitness, Sector 73, Mohali (coaches near PCA Stadium, Sector 71, Sohana, Sector 72, VR Punjab Mall, Gurdwara Amb Sahib) - Trains at Burn Gym, Phase 5, Mohali (coaches near Phase 3B2 Market, Sector 60, Phase 7, Sector 61, Phase 4, Rose Garden Mohali) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Home & Outdoor Private Coaching Premium service where the coach travels to your home or outdoor spots like Sukhna Lake with equipment. Typically ₹1,500-2,500 Per Session (estimate) #### Concierge Service * **Location:** Client residence, garden, or preferred parks (e.g., Sukhna Lake). * **Convenience:** Coach handles travel and brings all necessary training gear. * **Mobile Kit:** Focus pads, resistance tubes, medicine balls, and agility cones. #### Customization * **Focus:** 100% tailored programs for specific events, injury rehab, or privacy needs. * **Outdoor Drills:** Utilization of park infrastructure for step ups, tire flipping, and run management. ### Small Group Training Budget friendly high intensity cardio and fitness drills for groups of 2 to 5 participants. Typically ₹5,000-8,000 Per Person / Month (estimate) #### Group Dynamics * **Format:** Small cohort of 2 to 5 people. * **Focus:** High Intensity Interval Training (HIIT) and fitness over micro technical correction. * **Activities:** Partner drills, glove tapping, and circuit training. #### Workout Structure * **Conditioning:** Alternating heavy bag punching, burpees, and agility runs. * **Core Work:** Medicine ball throws and plank variations. * **Bonus:** Basic situational self defense drills. ### 1-on-1 Personal Training (Gym Based) 12 private sessions monthly focusing on NIS style technical boxing, mitt work and agility at partner gyms. Typically ₹10-15K Per Month (12 Sessions) (estimate) #### Training Protocol * **Duration:** Strict 60 minutes per session. * **Frequency:** 12 sessions per month (3 days/week). * **Method:** 1-on-1 attention with NIS Grade 'A' certified coaching. * **Drills:** Shadow boxing, 3 to 5 rounds of intense focus pad work (USP), and heavy bag conditioning. #### Essentials * **Equipment:** Coach provides pads and agility ladders; client brings personal gloves and wraps. * **Venue:** Conducted at partner gyms like Space Seven or Burn Gym (membership fees separate). * **Extras:** Basic nutritional guidance focused on fat loss and resilience. ## About Boxing & Kickboxing Training ### My Approach: Mind Over Muscle Boxing and kickboxing with me isn’t just about throwing punches. It’s a mind game, pure *jidd* (stubbornness). If you’re ready to be stubborn and keep at it (*lage rehna hai*), you’ll see results. I teach discipline, respect, and real perseverance. Everything I share, I’ve learned *apne dam pe* (on my own merit). ### What You Get - Full-body workout mixing authentic boxing, kickboxing, and high-intensity cardio - No boring gym routines - every session is different - For beginners: We start from zero, focus on form, build your base, and boost confidence - For technical fighters: Strategy, footwork, defense, sparring - it’s like chess, but with gloves - Special focus on women’s boxing empowerment - build strength, confidence, and learn practical self-defense ### How We Train - Personal or group sessions, your choice - Drills include pad work, heavy bag, shadow boxing, agility ladders, balance exercises, and sparring if you want - Train at gyms, outdoors (Sukhna Lake is a favourite), or even at your home in Tri-City (Chandigarh, Mohali, Panchkula) ### The Payoff - Kickboxing for weight loss and serious fat burn - Functional strength training for muscle tone and stamina - Stress relief, mental toughness, and discipline that sticks - You’ll learn *farak nahi padta* (what others say doesn’t matter) ### Real Feedback Clients say they feel more energetic, stronger, and confident. One even said, “I’d recommend this training to all the girls out there.” That’s what keeps me going. ## Highlights Browse through Rawat Vijay's best work. ### [Featured](https://mytribe.in/boxerrawatvijay/boxing-kickboxing-training/featured) - [Video: This is what empowerment looks like. I train you to be strong and confident, whether it's in a gym or against the setting sun. This kickboxing session shows the power and grace we build together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4107ea64-0f99-4198-a906-24d65228fd91) - [Video: Don't just take my word for it. Listen to one of my clients share her experience after three months of training. She talks about gaining strength, confidence, and losing inches, all without strict dieting. This is the real result of consistent work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96e0a918-43f0-4b82-8452-c0a259c4187f) - [Video: We take the fight outside. Here is a glimpse of a one on one boxing session at Sukhna Lake. Training in the open air builds a different kind of stamina and mental toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21967b12-40a4-44ea-9a56-fe15a34dde85) - [Video: This is what I mean by raw power. Training isn't always about gloves and bags. Sometimes it's about a hammer, a tire, and the will to keep swinging. This is how we build functional strength that you can feel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cee77c17-60c2-49c5-ad0e-b9dc74ffe297) - [Video: The energy of a group session is unmatched. Here, we're working on pad drills and heavy bag combinations. Everyone pushes each other to go one more round, building skill and camaraderie together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/201b7164-0fd9-4cb7-abb4-b939d56d2f59) - [Video: Boxing is like chess. It's about strategy, speed, and precision. This clip shows a high tempo pad work drill, focusing on quick combinations and sharp reflexes in a home gym setup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35f88efb-4917-484e-9f8d-5d1ce44d653e) - [Video: A quick introduction to my journey and training style. I started boxing 18 years ago, and everything I teach, I learned the hard way. This is a look into what you can expect when you train with me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bf26ba6-c581-4020-917f-098ccf098908) - [Video: Unleashing power and technique. This kickboxing drill shows the explosive combination of punches and kicks we work on. It's a full body workout that builds agility, strength, and serious conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af7900a5-1196-4528-b1af-9854e75e5983) ### [Women's Boxing & Self-Defense](https://mytribe.in/boxerrawatvijay/boxing-kickboxing-training/women-s-boxing-self-defense) - [Video: A powerful kickboxing session against the sunset. My training for women focuses on building practical self-defense skills, functional strength, and unshakable confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4107ea64-0f99-4198-a906-24d65228fd91) - [Video: Real feedback from a client who feels more energetic, stronger, and confident after just three months. She highlights how boxing helped her lose inches and improve her mind muscle connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96e0a918-43f0-4b82-8452-c0a259c4187f) - [Video: This clip showcases the power and agility developed through kickboxing. We focus on drills that are not only great for fitness and weight loss but also highly effective for self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af7900a5-1196-4528-b1af-9854e75e5983) - [Video: A high intensity boxing session in a dedicated combat area. We work on combining punches with defensive movements like squats, ensuring a full body workout that improves both stamina and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8fbec50-eccf-41e4-bbfa-d3f81aeda911) - [Video: Here, a client practices her form with shadow boxing and heavy bag work. I focus on building a strong foundation, ensuring every punch is thrown with correct technique for maximum power and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3ac0b0d-2f2a-485a-ae5b-ca598a0e6b9f) - [Video: This one on one session demonstrates how I guide clients through combinations on the pads. It's a partnership where we work together to sharpen reflexes and build muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cec42bd-1ea4-46e3-98c9-49fb603c7d45) - [Video: Training includes a mix of boxing drills and strength exercises like the wheelbarrow walk. This approach ensures a holistic improvement in core strength, stability, and overall fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f03a5990-f561-4668-ab41-2cae30fc6ad0) - [Video: Every session is a choice to fight your fears and build strength. This video shows clients of all fitness levels learning to command their space through boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d59bae0-ae3e-4b14-87af-7a7234f0ee72) - [Video: A look at a client working on agility ladder drills combined with punching. This improves footwork and coordination, which are crucial skills in boxing and self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bba70e6-57ae-4777-aa1e-032baaf6882b) - [Video: A client practices her jab cross combinations on the pads. My focus is on clean technique and generating power from the ground up, making every movement count.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37968f6b-9cb6-4c40-b72f-aa0d09917987) - [Video: Close up footage of a fast paced pad drill in a dimly lit gym. The focus here is on speed, reaction time, and maintaining a strong defensive guard under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c392cb85-b979-44bd-b771-96e6aa0e33d5) - [Video: A glimpse into the community of strong women I train. From putting on gloves for the first time to executing complex drills, the journey is about progress and mutual support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca036080-aafc-4624-98eb-46340bd38637) - [Video: An outdoor boxing session in a client's backyard. I bring the training to you, using cones and pads to create an effective workout space anywhere in the Tri-City area.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75dd33c2-4f4a-4428-add2-a17c110a0cbd) ### [One-on-One Personal Training](https://mytribe.in/boxerrawatvijay/boxing-kickboxing-training/one-on-one-personal-training) - [Video: In this personal session, we're working on balance and punching technique simultaneously. Using a balance board forces the client to engage his core and stabilize his entire body while throwing punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff217847-60dd-41da-a8a1-9911528cc592) - [Video: An intense outdoor pad work session at Sukhna Lake. One on one training allows me to push my clients to their limits while ensuring their form and technique remain sharp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b306e1c6-9f13-4a85-b838-d2f6098f0e8d) - [Video: A focused pad work drill where I call out combinations. This type of training sharpens the client's listening skills and reaction time, simulating a real fight scenario.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83573918-6e9e-4139-8f6a-fa0de2e5932d) - [Video: This outdoor session shows a client working on his boxing fundamentals in a natural environment. Personal training isn't confined to the four walls of a gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/652847b1-442d-42cf-ac76-223bd01f0260) - [Video: A home training session focused on speed and accuracy. I work closely with the client to refine his combinations and footwork, providing instant feedback for rapid improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35f88efb-4917-484e-9f8d-5d1ce44d653e) - [Video: Sparring drills in a park. This session is about applying techniques in a more dynamic setting, improving defensive skills, and learning to read an opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba79b49f-3798-42ce-9465-a4ff074fd4dd) - [Video: A technical boxing session inside a ring. I'm guiding my client through footwork and defensive postures, which are the foundation of a good boxer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b4e6b62-d172-407c-9034-7325f42cf31d) - [Video: This outdoor session focuses on movement and creating angles. We work on footwork drills that allow the fighter to control the distance and position himself for effective attacks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59e307d5-2cd9-4e62-a3ee-cd05b9277d64) - [Video: A clip from a personal training session at Cult gym. I'm working with my client on his punching combinations, focusing on power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ae47820-a289-409f-8ccd-a496d8e9766f) - [Video: Here, I'm working with a client on his defense and counter punching. One on one coaching allows for this kind of detailed, strategic training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/605dceef-3779-45ac-99fc-c4aead991ad1) ### [Group Boxing Sessions](https://mytribe.in/boxerrawatvijay/boxing-kickboxing-training/group-boxing-sessions) - [Video: This is the energy of a group session. We have multiple stations with pad work and heavy bags, ensuring everyone is engaged, learning, and sweating together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/201b7164-0fd9-4cb7-abb4-b939d56d2f59) - [Video: A group of clients working on their boxing technique with me. Even in a group setting, I provide individual corrections to ensure everyone is developing their skills correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8981f133-41d0-4263-a1ba-c30cef2867e9) - [Video: Training session with Punjabi movie stars Kulwinder Billa and Shivjot. Group training is a great way for friends or colleagues to stay motivated and push each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64836880-0cfa-4f67-8a98-5bd547ac3fab) - [Video: A glimpse of a fitness boxing class in action. The entire group is synchronized, working on shadow boxing drills before moving on to other high intensity exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f614a2a4-bc24-4dc0-b145-00157586ecf0) ### [Strength & Conditioning for Combat](https://mytribe.in/boxerrawatvijay/boxing-kickboxing-training/strength-conditioning-for-combat) - [Video: A circuit of functional strength exercises. This video shows me demonstrating deadlifts, box jumps, and kettlebell swings, all crucial for building the explosive power needed for boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a613c6e-7854-4239-abba-5bd31b5fcf86) - [Video: Executing a clean and jerk. Olympic lifts like this are a core part of my strength program, developing full body power, coordination, and strength that translates directly to the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/560ac31e-34d3-4518-ad6c-07c1c46c8793) - [Video: A client performing a Workout of the Day (WOD) that includes trap bar deadlifts, box jumps, and core work with a stability ball. This is how we build well rounded athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/802a2a28-3db5-401e-a512-fd68aec28a65) - [Video: This session combines heavy bag work with battle ropes. This kind of high intensity interval training is excellent for building cardiovascular endurance and upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/466ca47a-1a14-40e0-a19c-25c4201e6ee1) - [Video: A focused leg day session. Here I am assisting a client with single leg exercises on a plyo box to build unilateral strength and stability, which is vital for powerful footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17a3e330-4b53-47dc-89b6-78e94b7eb65c) - [Video: This workout combines dumbbell rows with plyometric jumps. This pairing builds back strength for powerful punches and explosive leg power for quick movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ccb6295-c41d-4300-b045-63893b8ddf99) - [Video: Performing a barbell clean. This exercise is all about explosive power from the hips, which is the same mechanic used to generate knockout power in a punch. The fight is a game of stubbornness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e9656c6-4c45-401b-b364-9be0c00bb5fb) - [Video: A jump rope and burpee combination. This is a classic conditioning drill for any fighter, building stamina, footwork, and mental toughness when you're tired.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee7668bb-54af-47e8-a388-499b3c3d4864) - [Video: Mobility is key to performance and injury prevention. This video shows a series of mobility drills I incorporate into warm ups, including the World's Greatest Stretch, 90/90s, and inchworms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c18e7b94-ed4c-42fd-81e8-1f05bcf2b4e6) ### [Outdoor & Unconventional Training](https://mytribe.in/boxerrawatvijay/boxing-kickboxing-training/outdoor-unconventional-training) - [Video: An early morning boxing session by Sukhna Lake. Training outdoors connects you with your environment and builds a different kind of mental fortitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21967b12-40a4-44ea-9a56-fe15a34dde85) - [Video: Old school strength training with a tire and sledgehammer. This is a powerful, full body workout that builds raw, functional strength and incredible conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cee77c17-60c2-49c5-ad0e-b9dc74ffe297) - [Video: Pad work drills on the running path at Sukhna Lake. We use public spaces to train, proving that you don't need a fancy gym to get in a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b306e1c6-9f13-4a85-b838-d2f6098f0e8d) - [Video: A shirtless boxing drill in a park. Training in the elements builds resilience and a strong connection between mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/652847b1-442d-42cf-ac76-223bd01f0260) - [Video: A personal boxing session in a client's garden. I can bring the training to your home, creating an effective workout plan with minimal equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75dd33c2-4f4a-4428-add2-a17c110a0cbd) - [Video: Light sparring in a park setting. This helps develop adaptability, as the terrain is uneven and the environment is unpredictable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba79b49f-3798-42ce-9465-a4ff074fd4dd) - [Video: Footwork and movement drills in an open, grassy area. This allows for more space to practice long range movements and controlling distance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59e307d5-2cd9-4e62-a3ee-cd05b9277d64) ### [The Fighter's Mindset](https://mytribe.in/boxerrawatvijay/boxing-kickboxing-training/the-fighter-s-mindset) - ![This is me, ready for the next challenge. My philosophy is simple: I don't compromise on effort. I bring this same intensity to every client I train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/392cee16-1c76-48ba-837b-6b388a4892e4) - ![Here I am receiving my Grade 'A' Boxing Certificate in Sports Coaching from the National Institute of Sports (NIS) Patiala. I am a certified professional dedicated to my craft.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e00b3f6b-7f87-4641-8e7d-daaa22b805a9) - ![A proud moment being recognized at the National Kickboxing Championship alongside Major General G. D. Bakshi. My experience is rooted in real competition and achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c26f9f17-8a8b-4779-8564-1cc52cbc6908) - [Video: Training is a mix of physical and mental conditioning. This clip shows me working on the treadmill and shadow boxing, always pushing, always focused.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5793f09f-84d3-48af-91e7-01680d2e2464) - [Video: A coach is more than a teacher. They are a mentor and a guide. This video explains my philosophy on coaching and the selfless dedication it requires to build a fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6bc2cee-9af6-4419-8ff9-b98379906ede) - [Video: Shadow boxing is a form of meditation. It's just you and your technique. This is where you perfect your movements and visualize the fight before it happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0118577-fd88-4918-86c1-30fcf2d9af7f) - [Video: From wrapping my hands to working the heavy bag. Every step of the process is a ritual. High intensity training is one of the best ways to burn fat and improve body composition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/128c3681-27eb-4aeb-95d8-0eddfd454f39) - [Video: There is a big difference between a professional and a non professional trainer. This video shows the crisp technique and power that comes from years of dedicated, professional training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9184bcae-9a5d-45d8-9b6d-baaec736f879) - [Video: Shadow boxing in front of the Cult fitness logo. The goal is simple: beat the person you were yesterday. It's a full body workout that sharpens the mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78a5a999-a177-4bdf-859b-343de82d00e3) - [Video: I don't feel energetic until I get my workout in. A quick shadow boxing session to stay sharp, demonstrating the constant practice required to maintain skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db73d059-42ed-47a5-a8fb-852e1b4ac837) ## Meet your expert [Rawat Vijay](https://mytribe.in/boxerrawatvijay) ### My story Mera naam Vijay hai, asli phadi banda hoon Uttarakhand se. Fitness aur boxing mera junoon hai - 18 saal boxing, 20+ saal ka sangharsh. Main jiddi hoon, compromise nahi karta. NIS Patiala se certified boxing coach hoon, sab kuch apne dum pe kiya hai, kisi ke pair pakad kar nahi. Life aur training dono mein, gir ke uthna zaroori hai. Main sirf body nahi, fighters banata hoon. ### My work - **Boxing, Kickboxing, HIIT, CrossFit, Weight Training**: Personal training, ghar pe bhi. Stubborn fighter training for those ready to push hard. - **No Compromise Training Style**: Fighting game is tough. Main limit ke aage le jaunga, discipline aur willpower pe focus. - **Boxing for All, Especially Women**: Boxing builds confidence, self-defence, muscle-mind connection workouts. Girls, yahan empowerment milti hai. - **Basics First, Mobility Pehle**: Har training ki shuruaat mobility se - injury kam, muscles ready, fundamentals strong. ## More services from Rawat Vijay - [Strength & Conditioning](https://mytribe.in/boxerrawatvijay/strength-conditioning) · ₹700-1,800 per session (estimate) ## Experts similar to Rawat Vijay on mytribe - [Personalized Gifts & Keepsakes by Shivani Sachdeva](https://mytribe.in/lilcreationsbyshivani/personalized-gifts-keepsakes) · ₹250-3,500 per item (estimate) · India ## Book To book Rawat Vijay, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Boxing%20%26%20Kickboxing%20Training%20by%20Rawat%20Vijay.)