--- title: "Spin Bowling Camps: Expert Spinner Training in Bengaluru - mytribe" description: "Transform your game with our professional Spin Bowling Camps. Get expert cricket coaching, video analysis, and bowling action correction to master leg spin, off spin, and more. Join Strive & Shine Academy in Bengaluru and become a champion spinner!" canonical: https://mytribe.in/bowlspinwithss/spin-bowling-camps last_updated: 2025-09-07 --- # Spin Bowling Camps in Bengaluru By [Strive and Shine Spin Bowling Academy](https://mytribe.in/bowlspinwithss) · We run spin bowling camps where every player gets personalized coaching, video analysis, and tactical training to master all spin types and improve match performance. ## Locations Camps hosted at Jakkur & Kengeri ### Visit at - Camp at Strive & Shine Academy, Jakkur (camps close to Yelahanka, Sahakara Nagar, Manyata Tech Park, Hebbal, Rachenahalli Lake) - Camp at Ram Sports Club, Kengeri (camps close to Rajarajeshwari Nagar, Nayandahalli Metro Station, Bangalore University, Global Village Tech Park, Uttarahalli) - Accepting players from across Bengaluru (Bengaluru, Bengaluru, Karnataka, India) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly Specialized Spin Coaching Includes 12-14 sessions per month on AstroTurf nets with video analysis cycles every 10 sessions for technique correction. Typically ₹5,500-7,500 per month (estimate) #### Training Specifications * **Frequency:** 12 to 14 sessions per month (scheduled 3 days per week). * **Duration:** 90 to 120 minutes per session including warm up and cool down. * **Setup:** Small group training (approx. 8 to 12 students) on outdoor AstroTurf nets for consistent bounce. #### Technology & Analysis * **Video Analysis:** Cycle runs every 10 sessions using side on and front on angles to track release points. * **Digital Tracking:** Player profile creation to monitor drift, turn, and landing consistency over time. * **Equipment:** Use of balance pods, hurdles, and target cones for drill based improvements. #### Comprehensive Development * **Theory:** Classroom sessions focused on tactical thinking and handling match pressure. * **Fielding:** Specific drills for return catches (caught and bowled) and boundary riding. * **Fitness:** Core strengthening and agility routines aimed at lower back injury prevention. ### Intensive Transformation Camp (4 Weeks) High-volume program with 5-6 sessions per week featuring deep-dive biomechanics reports, action reconstruction, and nutrition planning. Typically ₹12-15K per camp (estimate) #### High Intensity Module * **Volume:** 5 to 6 sessions per week for a 4 week duration (approx. 20 to 24 sessions). * **Action Reconstruction:** Dedicated focus on remodeling actions to fix illegal deliveries, hip collapse, or alignment issues. * **Simulations:** Structured open nets and scenario based training (defending totals, field setting). #### Premium Features * **Biomechanics Report:** Frame by frame annotation with overlay tools to correct flight and trajectory. * **1 on 1 Focus:** Allocated time with the Head Coach for specific variation development (Googly, Arm ball, Flipper). * **Guidance:** Specialized sessions on sports nutrition and diet planning for cricketers. #### Camp Deliverables * **Performance Report:** Graduation summary detailing improvements in revolutions, speed, and accuracy. * **Match Exposure:** Guaranteed overs in internal academy practice matches. * **Kit:** Includes one set of the academy training uniform (Jersey and Lowers). ## About Spin Bowling Camps ### Spinner’s Mindset Spin bowling is a thinking game. Here, it’s always about soch ke daalna (thinking before you bowl). At our academy, we don’t just teach how to spin the ball - we build complete spinners through skill, mindset, and tactical intelligence. ### Who Should Join We run spin bowling coaching camps for: - Kids (8-14): Getting the basics right, early on. - Youth (U16 & U19): Sharpening technique for competitive cricket. - Club & Adult players: If you want to specialize, or level up your spin game. - State & pro players: Off-season focus on consistency, accuracy, and new tricks. - Beginners and advanced players from abroad also fit in - we mix and match as needed. ### How We Train No one-size-fits-all. Every player gets: - Full assessment of action, strengths, and areas to improve. - Video analysis for before-after feedback. - Drills designed just for you - from run-up to release, we break it down. Jab coordination set ho jata hai (once you’ve got the coordination), turn and dip come naturally. ### What You’ll Master In our tactical spin bowling sessions, you’ll: - Build your own spinner’s toolkit (off spin, leg spin, left-arm, grip, release, revs, flight). - Learn to plan spells, outthink batters, and bowl under match pressure. - Remodel your action for strength at release and a powerful finish. - Grow mental toughness and learn to handle real match situations. ### Real Results You’ll see the change - in your action and on the scoreboard. Many of our players have taken 7, 9, even 10 wicket hauls in KSCA leagues after joining our advanced spin bowling training. ### Camp Format We keep it flexible: - 1 month, 3 months, or full year. - Up to 3 sessions a week. - Off-season, pre-season, and night workshops - whatever suits your schedule. ## Highlights Browse through Strive and Shine Spin Bowling Academy's best work. ### [Featured](https://mytribe.in/bowlspinwithss/spin-bowling-camps/featured) - [Video: This is what we do. We take a bowling action, break it down, and rebuild it to be more efficient and powerful. This video shows the fine-tuning of a left-arm spinner's action, correcting body collapse and alignment to improve their ability to turn the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f75ebf2-d33a-4081-a353-55f1e1848753) - ![The result of dedicated, smart training. We are incredibly proud of our bowler Shikhar Shetty for his stunning 10-wicket haul in the Dr. Capt K Thimmappiah tournament. This is what happens when skill meets strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11b66266-75d0-4b25-8cb7-ec1aa7065fd9) - [Video: We welcome talent from all over the world. Here is a review from Ava Joshi, a leg spinner from South Africa, who joined our two month development camp. She shares how our video analysis and personalized drills helped build her confidence and strategic understanding of the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7a53aff-5515-40ae-9f5c-1bcfc00142a3) - [Video: It's all in the details. Here, we are correcting a spinner's foot alignment. Your front foot heel and back foot toe must be in one line to maximize hip usage, which is crucial for generating power and revolutions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71c30339-d351-42d2-8fee-9b2d5dda0baa) - [Video: This is the perfect execution of a plan. We work on assessing conditions, setting targets, and bowling with a clear strategy to take wickets. Watch how consistent execution leads to a clean bowled dismissal in a match simulation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d710aa75-1712-499b-ae5d-7ab6f0a1506f) - [Video: Spin bowling is a thinking game. We focus on building mental toughness, teaching players how to handle negative thoughts during a match and turn pressure into an advantage. This is a glimpse into one of our crucial mindset sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89e28031-cdb0-46be-9d4f-833ae4d31a07) - [Video: Experience a day at our academy through a player's eyes. This vlog shows our tactical sessions, match simulations, and how we implement skills under pressure. It’s not just about drills, it’s about preparing for real match situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6259ad5-22d8-4ed5-b92c-afeb009bcd74) - ![We are a home for spinners from across India. This is our group of talented outstation students from Pune, Kolkata, Odisha, and beyond, who come to our academy for specialized spin bowling coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5ab2bc7-e803-4201-aee9-40ff178b0177) ### [Proven Transformations: Before & After](https://mytribe.in/bowlspinwithss/spin-bowling-camps/proven-transformations-before-after) - [Video: This leg spinner came to us with a significant lateral head fall and body collapse at the release point, causing major inconsistency in his lines. We remodelled his action to create a stable head position and a strong, upright finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4ddb37d-9f14-432b-bd6b-2b56e29ecae2) - [Video: This off spinner had trouble with bowling consistent lengths. We fine tuned his action, focusing on stride foot alignment and coordinating his body from the release point through to the finish, which solved the issue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc265014-5c22-4f92-a8ea-4ab07dd66d3e) - [Video: To get more revolutions on the ball, you need to use your whole body. We corrected this finger spinner's hip usage, transforming a weak, uncoordinated movement into a powerful, rotational finish that puts more effort on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4f2e89e-a988-43c8-a944-8792e2d75296) - [Video: This is what we do. We take a bowling action, break it down, and rebuild it to be more efficient and powerful. This video shows the fine-tuning of a left-arm spinner's action, correcting body collapse and alignment to improve their ability to turn the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f75ebf2-d33a-4081-a353-55f1e1848753) - [Video: The bowling hip must cross the front leg to transfer energy effectively. We corrected this off spinner's finish, moving from a derailed position to a powerful hip cross over that generates more turn and consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a7dc66b-7426-46a8-8201-87931e895161) - ![Here we corrected a right arm leg spinner's collapsed body and weak release point. Notice the transformation from a lateral head fall and lower body collapse to an upright, strong position with proper side-on alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb812d49-5f7c-4dd9-bda1-5b6e641d0a79) - ![This angle shows the dramatic improvement in the leg spinner's body alignment. We fixed the lower body collapse and ensured the back foot landed side-on, creating a stable and powerful base for release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a42e77a4-5850-4ffc-9c51-50f2902393bd) - ![A closer look at the leg spinner's transformation, focusing on the upright head position and stable front foot. Correcting these fundamentals is key to building a repeatable and effective bowling action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1d9042d-46ea-4ec6-892d-8fb9489efab4) - ![This right arm off spinner was struggling with uncontrolled lines due to a weak release. We worked on achieving the release at the highest point and maintaining an upright body, resulting in a much stronger and more accurate delivery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1b5894a-2978-44df-8f68-08174e6ac65a) - ![Look at the change in shoulder alignment and finish. By correcting a derailed finish and ensuring the non-bowling arm is used effectively, we helped this off spinner gain control and put more work on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1019c02f-d480-4d80-bda7-7ff5a4592224) - ![This before and after shot highlights the correction of a collapsing body. The 'after' image shows a powerful, upright finish with energy directed towards the target, a result of our targeted action fine-tuning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76322bb3-c5cd-4257-8001-5e0c6bb99209) - ![The finish tells the story. We transformed this off spinner's weak finish into a strong, aligned position, which is crucial for maximizing finger usage and ensuring the ball has a consistent trajectory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7d7f6a3-46e3-49b9-8bd7-8aa8dd83ce01) - ![This left arm spinner had an uncoordinated action and lacked effort on the ball. We focused on improving weight transfer through the release and engaging the lower body for a stronger, more coordinated finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32922172-8dc0-46d2-bd2f-9fd0bbf1638a) - ![A key part of this left arm spinner's transformation was teaching complete weight transfer. The 'after' photo shows how improved lower body usage leads to a more powerful and effective bowling action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b030f1e7-fb2e-439d-925e-499801d9c024) - ![We corrected this leg spinner's misaligned action by focusing on the non-bowling arm and front shoulder alignment. The result is a more consistent action with the front shoulder properly aligned with the target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d50a88f7-f112-4787-94f5-e739ad1678af) - ![This left arm spinner was struggling with minimum revolutions and a delayed finish. We improved his body coordination and hip follow-through, which increased his bowling speed and the spin on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc9acff6-7ac1-4d13-97c4-05199bc00bc8) - ![This off spinner had a misaligned action with a backward lean and opened hips. We corrected this by focusing on an efficient non-bowling arm lift and forward weight transfer, leading to a much stronger alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78e5473d-70bf-48a2-b106-ed703ac5e806) - ![A clear view of the off spinner's transformation from a misaligned, collapsing action to a strong, forward-moving delivery. Proper foot and shoulder alignment are fundamental to consistency and getting revolutions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2295fcb-f929-46e7-95cc-9f319b3fa768) - ![This left arm spinner had an inconsistent release point due to mismatched action coordination. We worked on syncing the body and bowling arm with an efficient non-bowling arm lift to create a strong, stable stride base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e86ea05-9347-4e0a-8f34-4fd7910a6fe5) - ![Notice the difference in the release point. By correcting the bowling arm coordination and ensuring a strong non-bowling arm lift, we helped this spinner achieve a higher, more powerful release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa1d8a6f-62b4-437d-9dc5-ec1359e37652) - ![The stride base is the foundation of the bowling action. We transformed this spinner's unstable stride into a strong, wide base that allows for better balance and power generation through the crease.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0fecfe9-3f39-40bd-8b6d-0b0fcf25b3a4) - ![This leg spinner had an unsettled and collapsed action. We reconstructed it by focusing on foot and body alignment, transforming an opened-up position into a well-aligned and powerful delivery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e91cc587-1860-432c-93cf-71f45390d0a8) - ![From a collapsed body to an upright and strong position at release. This transformation highlights our process of rebuilding a leg spinner's action from the ground up for better results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff531a00-f6ba-4d6d-9f51-42856ab8fda7) - ![A complete action reconstruction for this leg spinner. We fixed the poor alignment and collapsed body, resulting in a coordinated finish that allows for maximum effort on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a62e5853-d4d8-49d8-9cd2-911c1830ad8f) - ![This leg spinner's action was derailed, with a body collapse at release. We rebuilt it by focusing on a controlled body position at back foot landing and an upright, coordinated finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c3ad66a-17d1-4cde-9fb7-9599d63111e2) - ![Look at the difference in the stride width and body alignment. By correcting a 'past side on' position, we gave this leg spinner a stable base to bowl from, improving both power and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f343beab-73ae-410f-9b6d-39595cca67dd) - ![From a low, collapsed release to a high, powerful one. This transformation shows how we help leg spinners get into a strong body position to generate more bounce and turn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a918b32-7b10-4d5f-8368-d95a23d4c276) - ![Correcting the foot alignment was key for this leg spinner. The 'after' image shows a much more stable and aligned front foot, which prevents the body from collapsing and losing power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bbc83ad-8a5d-49ba-93b6-ac121f81007a) - ![This before and after demonstrates the importance of a controlled landing. We corrected the derailed action by ensuring the back foot landed correctly, leading to a much more aligned and powerful finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d343a54-1dde-43f3-b8a9-13f87fbd83e2) - ![This left arm finger spinner had a fast-paced, poorly aligned action. In just one month, we remodelled his action to create a controlled body position and a strong, upright release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71095cdc-6865-4b42-8e89-e92d60cfaeff) - ![A key part of this left arm spinner's transformation was slowing down his action to improve alignment. The 'after' shot shows a much more coordinated finish, allowing for better control and spin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af2d25d6-546d-4ecc-b4d1-eb4b3956a855) - ![From a collapsed body to an upright and powerful release. This one-month action remodelling for a left arm spinner shows how quickly targeted drills can produce significant results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8b2b249-bee5-4f0e-8241-6ccf799c1f2d) - ![We worked on this left arm spinner's body finish to ensure it was aligned and coordinated. The 'after' image shows a much more powerful follow-through, which is essential for generating pace and revolutions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e4ccc79-ada9-40a0-bccd-43f11868ee3d) - ![This beginner leg spinner had a poor action foundation. We constructed a new action, focusing on a target-aligned body at the jump and a strong load-up for a more effective delivery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95d08e87-f528-450e-8f17-ddccadb62f88) - ![A closer look at the action construction for a beginner leg spinner. Notice the improved load-up and aligned front foot position, which are crucial for building a solid technical base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6f87c10-3c88-4ea1-94bd-ee160512a3df) - ![We corrected this beginner's opened front foot position to be more aligned with the target. This simple change helps maintain body alignment throughout the entire bowling action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7ff2842-2d4d-4d19-b784-d5e87aec9122) - ![An unbelievable transformation for this left arm finger spinner. We remodelled his mixed action over three months, correcting the misaligned body and bowling arm flow for a completely coordinated finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05372e86-7670-45ba-889a-6f5c0b238194) - ![This image highlights the correction of this left arm spinner's poor finish. By aligning his body and ensuring a target-directed bowling arm flow, we created a much more powerful and consistent action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26dde6fd-0d83-454a-bf98-ee44390fd104) - ![From a misaligned jump to a fully coordinated action. This three-month off-season program completely rebuilt this spinner's action, resulting in a higher release and better body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21374334-6724-41ff-8363-71a596fd7b14) - ![This angle shows the dramatic improvement in the left arm spinner's body alignment at the crease. A coordinated finish is the result of getting every part of the action, from jump to release, working together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b51811d-ad39-4292-9016-247ec2048fa0) - ![This leg spinner was prone to injury due to a complete body collapse. We reconstructed his action over three months, focusing on front foot control and an upright body position to create a safer and more effective delivery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c0533f0-cd09-43d4-bcdf-3f4756678f6d) - ![A clear demonstration of correcting a complete body collapse. The 'after' image shows a strong, upright body position at release, which is essential for both performance and injury prevention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f0b3072-a4ea-4089-a361-b35e5372b7e0) - ![We transformed this leg spinner's poor finish into a powerful, aligned follow-through. This was achieved by rebuilding his action from the ground up, focusing on front foot alignment and body usage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70d73a5d-5566-4c70-b6a5-78488a7c69c3) - ![This left arm wrist spinner lacked front leg control, causing his body to collapse. We built his action from the basics, focusing on achieving a strong, upright body position and a complete arm flow to the finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3edd471f-9f2e-4236-a078-fcfdfee51a91) - ![A closer look at the transformation of a left arm wrist spinner. By improving his front foot control, we were able to correct the body collapse and help him maintain a strong position through the release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9695e52c-6cce-40c4-9191-8d69199ffaa5) - ![This image shows the improvement in the left arm wrist spinner's finish. A better front foot control and arm flow lead to a more stable and aligned follow-through, improving consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5981323-02a0-4467-a1e1-207bb054bb71) - ![This left arm spinner had poor body coordination and was not using his non-bowling arm effectively. We worked on improving his non-bowling arm lift and usage, resulting in better coordination and a stronger action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7dd3fbd-60b8-471c-9077-294ad9bd82fc) - ![A key part of this left arm spinner's transformation was improving his non-bowling arm lift. The 'after' image shows a much higher and more effective lift, which helps in generating power and maintaining balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7420f71-86c9-409a-9d9e-5c4879d1a801) - ![This before and after highlights the importance of non-bowling arm usage. By correcting this, we helped the spinner achieve better body coordination and a more powerful, fluid bowling action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/462791da-61ad-4fbe-b8d2-aa2d52152621) - ![This right arm leg spinner had poor alignment and finish. We corrected his stride alignment and body collapse, resulting in a complete weight transfer and a much stronger body finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d4ef4a0-b9f3-47f8-b84f-43552052b77d) - ![A clear view of the leg spinner's transformation. From a collapsed stride to a strong and upright body position, this change allows for better power generation and consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b64a3ea1-8ed1-4e1b-8bb4-b63f79acea71) - ![This image is the same as 161 and shows the leg spinner's transformation. From a collapsed stride to a strong and upright body position, this change allows for better power generation and consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/871f189d-dffa-4bbd-9de2-a27e54541a49) - ![This before and after shot focuses on the leg spinner's improved stride alignment. A well-aligned front foot landing is the foundation for a strong and consistent bowling action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2f24bdd-7c6d-415e-8dc9-344f380aafa0) - ![This image is the same as 163 and focuses on the leg spinner's improved stride alignment. A well-aligned front foot landing is the foundation for a strong and consistent bowling action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b151825-1f85-4904-a635-27f211270aa6) - ![This image is the same as 160 and shows the leg spinner's transformation. From a collapsed stride to a strong and upright body position, this change allows for better power generation and consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9907e991-91fe-444c-b675-cb268c2a47dc) - ![This right arm off spinner had a complete front leg correction. We fixed his initial heel contact and body collapse, leading to a strong, upright release and complete weight transfer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1ef9fb6-744d-4987-8fa8-d2c1f19ffe33) - ![A clear demonstration of correcting a body collapse at release. The 'after' image shows a much more powerful and upright position, which is crucial for an off spinner to get turn and bounce.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff45f115-f987-4a79-9a7b-6a970e3c21a2) - ![This before and after highlights the improvement in the off spinner's finish. By correcting the front leg collapse, we enabled a complete weight transfer and a powerful body finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89cbe11d-99bd-4f01-bc75-f1ec73aa71fe) - ![This image is the same as 170 and highlights the improvement in the off spinner's finish. By correcting the front leg collapse, we enabled a complete weight transfer and a powerful body finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4b20261-b551-4744-91ba-05e5680105f4) - ![This image is the same as 168 and shows the right arm off spinner's complete front leg correction. We fixed his initial heel contact and body collapse, leading to a strong, upright release and complete weight transfer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d7ac224-aecd-4312-bd1e-080ccfaddd44) - ![This image is the same as 169 and demonstrates the correction of a body collapse at release. The 'after' image shows a much more powerful and upright position, which is crucial for an off spinner to get turn and bounce.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93981899-0b4f-42b3-8684-48359eff77e9) - ![This left arm spinner needed fine-tuning for consistency. We corrected his jump and stride alignment, which resulted in a much better finish and more reliable bowling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21f809d4-0c65-4b32-85ba-7d049d0e327e) - ![A closer look at the left arm spinner's stride alignment correction. Moving from a 'jump out' to an aligned stride towards the target is key for consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deb0dcd9-3ac4-4996-970d-fa539716b427) - ![This image is the same as 195 and shows the left arm spinner's fine-tuning for consistency. We corrected his jump and stride alignment, which resulted in a much better finish and more reliable bowling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36640aa9-9676-438b-862f-14ec2d7c4da9) - ![This image is the same as 200 and shows the correction in the left arm spinner's finish. A better stride alignment naturally leads to a more controlled and effective follow-through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be8f81ca-41c2-4b63-9680-ead206fab10b) - ![This image is the same as 196 and shows a closer look at the left arm spinner's stride alignment correction. Moving from a 'jump out' to an aligned stride towards the target is key for consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbcab37e-ee87-42ee-84c1-88a3cb23df81) - ![The correction in this left arm spinner's finish is clear here. A better stride alignment naturally leads to a more controlled and effective follow-through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/553bda0e-861e-4b34-88d6-471e1449232b) - ![This left arm chinaman bowler was struggling with the basics. We worked on his wrist position and body alignment to improve his stock ball and create a much better finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/734adbfd-90e8-4a65-adb0-67201ce7e737) - ![A key part of this chinaman bowler's transformation was correcting his release. The 'after' image shows a much better wrist position, which is essential for imparting the correct spin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f42ca863-2ce1-47f2-9392-f3e9c1eeb370) - ![From a poor finish to a well-aligned one. This transformation was achieved by focusing on the fundamentals of body alignment and stride, helping this chinaman bowler gain control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ed3e983-1377-4e53-ada4-98c1285ee495) - ![This leg spinner lacked body coordination and usage. We worked on creating a strong load and improving body usage to generate more power, trajectory, and revolutions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31f700e0-149e-4582-9693-3c7e59e8047c) - ![A clear view of the leg spinner's improved finish. By engaging the whole body, he is now able to generate much more effort and achieve a better trajectory on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/345ce819-4b37-4a9a-9f60-638e42e09175) - ![The difference in the load-up is significant. A stronger load allows for better body usage and coordination, which was a key focus for this leg spinner's transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14f3dca1-5025-4d6c-a7a9-fa6a74bc721b) - ![This before and after shot highlights the improved release point and body position. A stronger, more upright posture at release is crucial for getting the desired spin and flight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfa7f8df-1636-44b2-a0cd-03cb23845787) - ![This off spinner had a front-on release and a collapsing front leg. We corrected this to achieve a strong release with good body usage, resulting in maximum turn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0d227af-164d-4feb-bb95-2c90afca523a) - ![From a collapsing action to a powerful, upright release. This transformation shows how we correct fundamental flaws to help off spinners unlock their full potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a38f8bf-a83a-4136-b501-a61134612065) - ![The release point tells the story. By fixing the front-on release, we helped this off spinner get into a much better position to impart spin on the ball, leading to more turn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b7c4ba7-d448-4b15-9194-7b5fd1ea2d7c) - [Video: A simple before and after showing the difference between a front-on and a side-on back foot landing for a right-arm spinner. Correct landing is the foundation for a powerful, aligned action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74a5c566-0934-4349-8e11-cca33ca474d9) - [Video: This leg spinner's action shows a common issue where the non-bowling arm and bowling arm are not coordinated. We work on drills to ensure the entire body moves in sync for a powerful, controlled delivery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61c72e50-2c16-4034-ac73-1b69daec9d60) - ![Massive changes for this right arm off spinner who had a body collapse and an opened front foot. We corrected his alignment and body position to achieve more turn and consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b77e9d6-6985-440b-b203-4127dff575c9) - ![This angle shows the off spinner's transformation from an under-cut release to a strong, aligned finish. Correcting the opened front foot was key to this improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/905f8d82-e52a-470b-9236-d84feace1c34) - ![A clear view of the improved body alignment for this off spinner. By fixing the body collapse, we helped him achieve a much more powerful and consistent bowling action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/105eb080-bf15-4284-8edb-2c06b57f38d0) - ![The head position and release point are crucial for an off spinner. This before and after shows how we correct a collapsed position to achieve a strong, upright release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a2745f1-b0db-4c06-878b-09c899d8dbe6) - [Video: A collapsed front leg can ruin a spinner's action. This video shows the difference between a weak, collapsed landing and a strong, slightly flexed front leg that allows for proper weight transfer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f105f06-cda2-4d2d-a321-a7d7ba50b295) - [Video: Foot alignment is a fundamental we constantly work on. This video shows the correction from an opened front foot to one that is angled at 45 degrees, allowing for better rotation and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce3d245e-2d1d-4cf1-b166-87947df95fdd) - [Video: This video demonstrates the correction of a leg spinner's arm flow. We teach a rotational arm path, ensuring the wrist is beside the hip, not behind, for a more efficient and powerful release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a66b569-d70b-40c6-90bf-4a0ab6890ecf) - [Video: A simple before and after of a left-arm spinner's release. We teach them to keep the seam facing first slip with an upright index finger to get maximum spin and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a85f7fd3-8069-4194-9d50-de4db9664a8f) - ![This leg spinner had an issue with an early release, causing excessive flight. We worked on delaying the release and improving body usage to achieve a stronger release point and better length control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09464480-bc16-45d2-a9c4-52c8db10b701) - [Video: A clear example of correcting an off-spinner's release. We move from a flat, ineffective release to one where the back of the palm faces mid-on, allowing the fingers to do their work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0671a34-9d52-4b23-a8af-4b40c65e15bc) - ![This leg spinner was finishing in the danger area due to a collapsed body. We corrected his front leg collapse and improved his finish line to be safer and more effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6609951e-64d8-4501-95e5-e8f7a589c99f) - ![A closer look at the leg spinner's corrected finish. By ensuring an upright body at release, we were able to guide his finish away from the wicket line.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a8915af-d952-4cb3-828b-d4ced327a093) - ![This before and after highlights the improved upper body finish line. A strong, upright release allows for a more controlled and powerful follow-through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cb538b6-e197-4d1b-919b-7d8997f2dbe6) - ![This off spinner had a head tilt and his body weight was falling behind. We corrected this to achieve a relaxed, upright head position and forward weight transfer for a stronger delivery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1029bab-5d59-4b8c-83ca-c1b0794d26a5) - ![A clear view of the off spinner's improved body position. By transferring weight forward, he is now able to get much more power behind the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddd340ac-663b-48e7-8c96-85de4e0b1328) - ![The head position is key to balance and control. We corrected this off spinner's head tilt to ensure it remains upright and stable throughout the bowling action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/335061bf-84f5-4ae6-a269-29794258a827) - ![Using video analysis, we identified this off spinner's early release at 0.14 seconds. We worked on improving his body coordination to delay the release, leading to better consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab809658-a6c1-489b-a495-8576f76462e8) - ![This image shows the result of our work with the off spinner. By delaying his release to 0.16 seconds, he gained more control and consistency in his bowling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59d1858f-277c-43e3-910b-0df96ad7f35b) - ![This leg spinner had a collapsed body and lacked jump and stability. In just 10 sessions, we improved his momentum, jump, and hip stability for a much stronger action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19cf0629-c5eb-4dd9-a15f-6c020c679b2e) - ![A closer look at the leg spinner's transformation. Notice the improved head position and body alignment, which were achieved through targeted drills to enhance stability and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ad4d666-618c-4227-af56-9b0d62ff4071) - ![This left arm orthodox spinner had an opened front foot and lacked non-bowling arm usage. In 28 days, we corrected his alignment and stability for a much more effective action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c06f255f-b9d3-4a65-8683-e3bf1e84ff05) - ![The improvement in this left arm spinner's release point is clear. By correcting his alignment and stability, we helped him achieve a higher, more powerful release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c380aab3-e644-4939-b28e-b78ff5cfd74d) ### [Player Achievements & Selections](https://mytribe.in/bowlspinwithss/spin-bowling-camps/player-achievements-selections) - ![A huge moment for our academy. We are thrilled to see our shining star, Shikhar Shetty, selected for the Karnataka Ranji Trophy probables for the 2024-25 season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71a8e3a4-2180-4cf4-9bb8-049c8b280ba5) - ![Congratulations to Shikhar Shetty on his selection for the Karnataka Under 23 State Team and the Vijay Hazare Trophy probables. His hard work and dedication are truly paying off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ef1aa56-814c-4d5e-8cd6-45dfc153138f) - ![We are incredibly proud of Chandasi Krishnamurthy for her selection to represent Karnataka in the Senior Women’s T20 tournament. A fantastic achievement for a dedicated cricketer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eeb5d4e-9acb-4550-ad66-6e4a28774314) - ![Spinning her way to success. Congratulations to our off-spinner Pooja Kumari on her selection for Karnataka in the BCCI Senior Women’s T20 Trophy. We wish her a fantastic tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adaefa74-dd3e-4559-aa81-9483a2823130) - ![A proud moment as our student Shikhar Shetty is selected to represent Karnataka in the BCCI Under 19 Cooch Behar Trophy. His left-arm spin is a joy to watch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10d68281-7a40-4e5b-961d-8705c4a5b6da) - ![We congratulate our student Shikhar Shetty and the entire Karnataka Under 19 team for winning the Cooch Behar Trophy for the first time. A historic achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9aa5719-4fcf-4469-a6fe-7103ea6d832f) - ![Another proud moment for our academy. Shikhar Shetty has been selected to represent Karnataka Under 23 in the prestigious CK Nayudu Trophy for 2024-25.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e84d5f11-81da-4ce7-b8aa-5a7ec0d48ec3) - ![We are thrilled to see Shikhar Shetty picked by the Kalyani Bengaluru Blasters for the Maharaja Trophy KSCA T20 tournament. We wish him all the best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bff441ae-938f-4d3a-8fb0-73e25947ad9f) - ![A huge congratulations to our star off-spinner Swayam Shabadi for an incredible 9-wicket haul in a KSCA U16 match. This is the result of relentless hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19b7831a-9a96-456a-b19f-a590a9416271) - ![The result of dedicated, smart training. We are incredibly proud of our bowler Shikhar Shetty for his stunning 10-wicket haul in the Dr. Capt K Thimmappiah tournament. This is what happens when skill meets strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11b66266-75d0-4b25-8cb7-ec1aa7065fd9) - ![Shikhar Shetty's brilliant all-round performance in the KSCA Under 23 Zonals, with a century and 3 wickets, steals the spotlight. A true match-winner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f00fcca-d3a8-4fcd-91db-2f8b5e8b1259) - ![Sourav Samant shines with a match-winning all-round performance in the KSCA Under 23 Zonals, scoring 93 runs and taking 4 wickets.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f52a5a87-7b42-49d7-8fa2-e80cd2ed2da3) - ![Congratulations to our young off-spin sensation, Swayam Shabadi, on his selection in the Secretary XI for the KSCA Inter District U-14 Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/777f3ce7-f384-4ccf-9629-f58792fa97f4) - ![A proud moment for us as our talented leg spinner, Prayag Bijesh, is selected for the Secretary XI in the KSCA Inter District U-14 Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1bd89e2-9388-449d-8e44-05ed86053013) - [Video: We are very happy to announce that our young leg spinner, Prayag, has been selected to represent Karnataka in the under 14 category. His hard work and dedication have paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9397c84b-d597-4d90-a468-df73593aba02) - ![We are proud to announce Srivardhan’s selection to represent Raichur Zone in the KSCA Under 19 Zonals. We wish him a successful tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b63cb5b-dfe0-4a7c-a5f6-5269c43a80e4) - ![Congratulations to our 17-year-old right arm leg spinner, Ajith MC, on his selection for the KSCA Under 19 Zonals representing Shivamogga Zone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bcbf42f-d602-4f7c-a605-eefda1405bd7) - ![Congratulations to Sourav Samant on his selection to the KSCA Under 23 Zonals for Dharwad Zone. A testament to his dedication and passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60ac1996-6cfc-4f85-bc36-d5f76642b556) - ![Congratulations to Shikhar Shetty on his selection to the KSCA Combined City team for the Under 23 Zonals. His talent and perseverance are an inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d394bef-258b-4f38-9f29-c115f2d0a31b) - ![The official team list for the KSCA S.A. Srinivasan Memorial Tournament, with our player Shikhar Shetty selected for the Combined City XI.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b4733f7-961c-46ee-a74d-31fa1f0e19a5) ### [The Spinner's Toolkit: Technical Drills](https://mytribe.in/bowlspinwithss/spin-bowling-camps/the-spinner-s-toolkit-technical-drills) - [Video: It's all in the details. Here, we are correcting a spinner's foot alignment. Your front foot heel and back foot toe must be in one line to maximize hip usage, which is crucial for generating power and revolutions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71c30339-d351-42d2-8fee-9b2d5dda0baa) - [Video: To become a top-level spinner, you must master the fundamentals. We teach a strong front foot landing, efficient weight transfer from the ground up, and using the entire body to generate revolutions on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5fd6a92-627d-40fd-879b-fbae6b21186c) - [Video: This drill focuses on the bowling hip drive for a finger spinner. We teach the player to keep the back knee close to the front knee to ensure a closer rotational finish and a straighter line towards the target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b54373d7-b38c-4b04-86bf-18ddeb95b8a3) - [Video: For a left-arm wrist spinner, the googly is a key variation. We teach that the arm path remains the same as a leg spin, but the wrist position changes at the last moment to alter the ball's direction without compromising the line.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fe2312f-6b95-42f8-a8c2-b526916fa031) - [Video: Execution is very important when bowling variations like the arm ball. We teach our bowlers to use it sparingly to create confusion for the batter, ensuring the length is right to make it effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4204bab6-b3ab-42e5-bc54-b36c72971bb9) - [Video: This is a progressive drill for mastering the front foot landing. We start by focusing on landing on the balls of the foot and stabilizing, then add movement to build muscle memory for a strong, balanced base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dea84416-8655-40c4-ab59-8dccc0ade17b) - [Video: This unilateral drill emphasizes the importance of body usage for consistency. By balancing on the front leg and releasing the ball, the bowler understands how to apply their full body right after release for better trajectory and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cabb6e2-b97b-4863-9522-5666d1813980) - [Video: A strong finish is crucial for any bowler. This video showcases our top five finish drills, suitable for all levels, designed to build a powerful and coordinated follow-through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21df3105-f223-4f95-87a3-d530914f422e) - [Video: We are improving this off spinner's release point to help him get more effort on the ball. This resistance band drill builds muscle memory, ensuring the hip and shoulder are coordinated at the highest point of release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdde0787-6a68-483d-8cb7-e6d6eba934ce) - [Video: This drill corrects a common issue where the non-bowling arm falls too early. We use a loaded pause drill to teach the bowler to coordinate the non-bowling arm with the bowling arm for a more powerful and balanced release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c26fa4e4-64be-4bf0-9a67-a7360655d810) - [Video: To get more turn as a leg spinner, the release must come from the wrist and ring finger. We teach our bowlers to use rotation from the wrist and finger, not the upper body, to spin the ball hard without opening up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/338ed2f2-ae77-4f00-81e4-1132e046734f) - [Video: We use video analysis to provide instant feedback on technical corrections. Here, we show a bowler the difference in his foot alignment during a drill versus his actual bowling, helping him apply the correction in real-time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/754e57cd-4e8e-42c4-bfd7-1c190f3a5549) - [Video: This resistance drill helps a left-arm spinner control their body position at release. A strong front shoulder is vital for achieving the upright posture needed to bowl effective over-spin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46e36411-3672-494c-94cb-2f422df56f55) - [Video: A look at our spinners at work during a personalized spin bowling camp. We focus on technical correction, skill development, and tactical progress through a holistic approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/003805a9-17d5-44d5-93e5-385084fd9111) - [Video: We are working on improving revolutions for this left-arm wrist spinner. When the release point is strong and coordinated with the hip and shoulder finish, the ball becomes much more effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efdd344a-271b-4753-b1f8-777bf5a0a206) - [Video: For a leg spinner, keeping the wrist cocked throughout the arm rotation is key. This drill helps a young spinner maintain the correct wrist position until the point of release, where she can then use her fingers to impart spin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6834524-ea3f-4a90-9fc9-4e1eb48eb8dd) - [Video: This is our shadow-to-action method for generating effort. By practicing the movement without a ball, the player registers the correct shoulder level and foot position, then replicates it in their full run-up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f4f88f3-10e5-4da9-9ec3-24f999355019) - [Video: We are correcting this left-arm spinner's head position. A still head is crucial for balance and control, so we use drills to ensure the head doesn't tilt and the non-bowling arm coordinates with the leg drive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae01e245-8507-4724-820f-628483b79cdd) - [Video: This is our complete drill set for building a spinner's foundation. This circuit training method focuses on the bowling stride base, body alignment and position, and proper rotation to improve revolutions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8103767-e9ea-457e-b12f-2b88532deec6) - [Video: This hip collapse drill is designed to create a powerful and stable base. We teach the bowler to keep both legs in one line to ensure they can exert maximum power from their hips onto the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2002053-e80e-4f30-b702-3a78f021569b) - [Video: We work with players from all over, like this Under-19 left-arm spinner from Australia. Here, we are fine-tuning his non-bowling arm action, focusing on alignment, lift, and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a18ca1f-533d-407e-b2a0-86b0776c3dd8) - [Video: For a leg spinner to get turn, they must use their wrist first, then their finger. If the arm speed is too fast, you lose the wrist action. We teach how to time the effort correctly to get maximum revolutions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea725221-60b7-4c0e-84d6-54f099e8e515) - [Video: Correcting the bowling arm flow is essential for better line control and effort on the ball. We teach our leg spinners how to achieve a natural, efficient finish by coordinating the bowling and non-bowling arms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bef7768b-84ab-4479-b288-97c0afb5c682) - [Video: A bowler's run-up should build momentum, not break it. After analyzing this bowler's video and realizing he was slowing down, we set up hurdles to enforce a consistent rhythm and momentum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46fa9cee-4a38-4c7e-8fea-d62eccda6348) - [Video: We believe in nurturing young spinners by getting the basics right. Here, we are teaching an under-14 bowler the fundamentals of foot alignment, focusing on stride, stability, and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/308fca58-c4f0-4ede-92f6-74ff37c00823) - [Video: This session for an off-spinner focuses on stride stability and hip position. We use drills to build a strong base and teach how to transfer energy effectively through the finish for a more powerful delivery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56cbd9c7-d297-40a0-aa57-0782fd0b0304) - [Video: This is a googly development session for a wrist spinner. We teach the bowler to slightly dip their non-bowling arm shoulder to help with rotation and achieve the correct wrist position at release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db14a7ac-0df8-429d-8dfb-37224df94f72) - [Video: Here we are working on run-up rhythm with a young bowler. The goal is to replicate the smooth rhythm from a standing drill into the full run-up without rushing the action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98071b55-2ba2-4de8-85ae-715fae51e72d) - [Video: We teach young spinners to connect their mind to their body. This foot placement and positioning drill helps a young player focus on his landing and balance, applying the learning physically.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/703dc6bf-6b90-4ab7-98c5-d00b5b829005) - [Video: This drill set is designed to get better effort on the ball. We use loaded stable hops and split hold releases to improve front leg stability, body coordination, and lower body usage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f30b52bf-5e8e-4432-8862-0eb88b9895da) - [Video: This drill helps develop accuracy by focusing on front shoulder control. We teach the bowler to keep their front shoulder aligned towards the target and closer to the body for better consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7a78664-62dc-49f7-840c-a9a49742343e) - [Video: Kya baat hai yaar! This is the feeling when a bowler understands how to use their hip. We teach them to coordinate their hip flow with their finish to generate a completely different level of effort on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c96d85ce-74cf-43a0-9b61-5548d6616116) - [Video: As spinners, we need to spend time in the crease to maintain alignment. This drill teaches a leg spinner how to control her rotational movement and keep her front shoulder aligned to impart more revolutions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6eba8fbb-b610-4ab5-aa74-037bd5c996ce) - [Video: You can watch this 9-year-old leg spinner's developed action on repeat. We have built her action from the ground up, focusing on the run-up, jump, alignment, and a clean release and finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a650820-25bc-45e6-ad75-8c5991936b2f) - [Video: Today's goal is pace variation. We teach our bowlers to change their pace without altering their body language or action, ensuring the revolutions on the ball remain high even when bowling slower.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3109cacf-4aef-45c9-89ff-07897291d2ac) - [Video: This is a progressive drill set for a finger spinner to generate power from the hip. We work on the hip movement's direction and position to improve the effort put on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b28c9c8-dd90-435d-8f3a-3557f5448ebb) - [Video: A common mistake is bringing the bowling arm behind the ear during the rotation. This drill corrects the arm path, teaching a direct and loaded rotation towards a high release point for better consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b427ec8a-0fc8-4a74-91e5-2cfe3c2455c3) - [Video: This drill focuses on achieving a higher release point for a finger spinner. By pressing the front leg into the ground and transferring weight up, the bowler can reach their highest point and release with more power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a910ec15-a098-4643-873d-44e3c5a43a47) - [Video: This is our front foot pivoting technique drill. By adding weight and focusing on body rotation, we teach spinners how to control their hip finish and pivot effectively for a powerful follow-through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b29a792f-1ada-46b1-95c2-3aa9f6009e4e) - [Video: This is a simple but highly effective drill for all spinners. It combines non-bowling arm enhancement, front leg control, and a coordinated body finish into one fluid movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a01efb12-31ae-4d2b-9d97-3015fbca8524) - [Video: To improve consistency, the front shoulder's alignment must be followed by the bowling shoulder. We teach our bowlers to focus on the alignment, direction, and finish position of both shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c37be6ab-19fd-4a56-992c-64c9f2af44d1) - [Video: This accuracy development session is for advanced finger spinners. We work on controlling trajectory and length, starting from a short distance and progressing to the full pitch to build control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64f0d769-2eb9-41e4-a43d-31868acaa0a7) - [Video: This drill helps a spinner develop front arm control. By holding the position and then releasing, the bowler learns to keep the front side in check, preventing it from falling away too early.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/397d6c71-2ebd-4f44-bdb9-b98b9458eab3) - [Video: Here we are marking out a spinner's run-up. We focus on the jump step, ensuring equal strides, and building momentum to create a repeatable and rhythmic approach to the crease.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e05c6a0b-d20a-4d89-925f-f529c0fe885b) - [Video: This is a target jump drill for a left-arm spinner. We teach them to jump straight towards the target, not across, to prevent undercutting the ball and ensure their energy is directed correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a95b794c-76d9-4fe5-addc-73fe73ce3719) - [Video: This is phase one of correcting the bowling arm's rotation and direction. We use stationary repetition drills to build the muscle memory for a correct and efficient arm flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a3d7504-aff8-4341-9585-b7c4126ab1e9) - [Video: A simple tip for leg spinners to improve their release. This banded drill helps teach the feeling of uncocking the wrist at the point of release, ensuring a strong wrist position and better spin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c2a7748-36a1-4640-a9b1-6078571e9946) - [Video: This front leg session for spinners focuses on preventing collapse and improving weight transfer. We use a variety of loaded drills like pulses and elevated raises to build strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/803f9926-c0a0-4c18-b7d0-c78164ac14d9) - [Video: This speed-building drill teaches a spinner when to apply effort. The key is to land with minimum effort, then maximize effort during the weight transfer process, not before.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4af43ee8-21d4-45ac-86a6-680cd46a2c43) - [Video: This is a leg spin grip tutorial. We show how the grip can vary based on hand size, but the goal is always to ensure the ring finger can apply maximum pressure for release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23aa1aeb-c427-493a-be1f-21d380956235) - [Video: A common issue for leg spinners is getting cuts on the wrong part of their fingers, which indicates a grip problem. In this tutorial, we explain how to solve this and ensure the ring finger is doing the work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/645dabeb-d890-46c3-9915-091ed39863f3) - [Video: This is a stride drill for an off-spinner. We use a pulse-to-release method to ensure the front foot lift is equal with each pulse and that the final effort is consistent and controlled.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40dabefb-a54e-4e75-92d7-805902d82376) - [Video: A simple tip to generate more effort is to have a strong finish. This drill uses a loaded power position to teach the bowler to wait for the non-bowling arm and then finish with full body coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6075728d-4f64-4a20-b362-08f251da335c) - [Video: This drill improves a spinner's bowling line. By holding an 'L' position and then transferring weight to release, the bowler learns to keep their shoulders straight while using only the wrist and fingers for rotation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46661308-ab47-43dd-a541-af679f9798ca) - [Video: We always teach our players the 'why' and 'how' of every drill. Here, a young bowler explains how he is working on delaying his non-bowling arm to improve coordination and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22397179-37dd-4308-8350-d469188230d4) - [Video: Need more revolutions? The key is to wait on your front leg after landing before you start the release process. This allows for proper weight transfer and puts more energy into the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/492e438b-0224-4082-9f20-c70d328b2fd0) - [Video: This is a set of isometric drills specifically for leg spinners. We use loaded and resistance-based exercises to target the loading position, arm flow, and weight transfer to improve biomechanics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19b17ce6-a095-4f80-a70e-f4fcb0599e92) - [Video: We are correcting an over-flight issue with this left-arm spinner. By teaching him to use his body along with his bowling arm, he can generate more pace and achieve a flatter trajectory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec808beb-6fc7-4b43-8101-e88c141c4d0f) - [Video: Here we are working on an off-spinner's wrist position and arm pathway to solve inconsistent bowling lines. An upright wrist at load and release is crucial for maintaining control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4648500-83a3-4579-9a68-e8a136590814) - [Video: This is an alignment session for an off-spinner. The process involves correcting the arm flow, release point position, and the direction of the finish and follow-through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3720e6d7-5557-4444-9ff0-109ad504454c) - [Video: Small corrections make a big difference. We are solving this off-spinner's problem by ensuring his wrist is upright at the load, which prevents the ball from turning too much down the leg side.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8b1c5a2-a66c-4af7-9713-6149abf9fa5d) - ![This image shows the ideal foot alignment for a right-arm spinner. The back foot should land with the toe facing leg slip, and the front heel should be in line with the back foot toe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac7f5348-c3d7-4cbf-a284-994551d1dc97) - [Video: This is a bowling stride correction drill for a left-arm spinner. We use loaded overhead walk drives to work on the front foot position and the angles of the body during the stride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8a6219b-14ad-47c4-b937-1bbf64040aa9) - [Video: This video shows two drills for developing consistency in leg spinners. We use a loaded flow release for quality outcomes and a walking release for repetition and effort development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfb60038-e186-4120-82e9-bb3f87083bc7) - [Video: This is a simple coaching drill for a young leg spinner focusing on the non-bowling arm. We break down the movement into four parts: lift, usage, coordination, and finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8753abd-51fa-4bdd-b5ad-8cc0281d510c) - [Video: An effective drill for all spinners. This elevated finish drill helps to improve body coordination and power by training the bowler to elevate and finish their action strongly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5ae8944-0b65-4a76-8e2a-66d6241cfb02) - [Video: This left-arm spinner was spending too much time on his back foot, causing inconsistency. This personalized drill teaches him to get off the back foot quickly and spend more time on the front leg.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d8702ee-6aaf-4f42-8d1a-872ad01e7cb7) - [Video: High-intensity training is crucial for enhancing focus and muscle memory. During the off-season, we focus on skill development through a high volume of quality repetitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c8f3fe1-8a13-4bc3-a900-0c7bbd152104) - [Video: Here are some technical tips for a young leg spinner. We teach him to keep his wrist cocked until release and ensure the back of his palm faces the covers to get the correct spin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5fc8939-ed74-4532-88ee-ee706567bafc) - [Video: This video showcases our top four drills for strengthening and coordinating the non-bowling arm. We use resistance bands and loaded movements to improve the downflow, lift, and tuck.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dd05308-7d40-488a-9c86-20848060733b) - [Video: A compilation of our simple and effective spin bowling drills. This set combines various skills and is designed to be adaptable for off-spin, leg-spin, and left-arm spin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d59cf4d-897f-445a-b8af-002e22274231) - [Video: We are helping this finger spinner stop bowling down the leg side. The key is to ensure the body is aligned towards the target at release, not facing the leg side.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1edcb5f5-0bec-473d-b401-3034994b2635) - [Video: Gearing up for the upcoming season with off-season prep. This advanced drill work for a women's cricketer focuses on weight transfer and body usage to master the skill of spin bowling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44434efd-352b-495b-b933-6d5ed902d040) - [Video: We are checking a young leg spinner's grip, a fundamental part of coaching. We teach the correct finger placement and how to flick from the ring finger to generate spin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea105063-888f-4c8e-934a-c412d18d86ee) - [Video: Small changes make big differences. Here we are teaching a young spinner to use force from his legs, not by pushing with his arm, to generate power from a high release point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c08eb9b5-c9fa-47ac-b461-df5220fe83d2) - [Video: To improve revolutions, an off-spinner's wrist must be firm, not tight. This allows for more finger usage. Releasing from a higher point also helps build more spin on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b282781-1a71-4691-ab0a-310f9b6db279) - [Video: This is a foundation-level action development drill for an off-spinner. We are working on controlling body rotation to build a solid and repeatable bowling action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c01e200a-66f6-48e7-b654-72bea9dbb415) - [Video: We are helping this left-arm wrist spinner with his rotation and body position. Personalized, hands-on coaching is a key part of our spin bowling camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/220658ab-cffe-4030-ba2f-dfce8eba3ad6) - [Video: This is an effective loaded drive-to-stride drill for all spin bowlers. It helps in developing power and coordination, and can be adapted for leg-spin, off-spin, or left-arm spin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/478e9366-bb9a-41bb-af9d-9d6bb5cde37a) - [Video: This is advanced skill work for a leg spinner, focusing on getting dip and turn. The drill improves front leg stability, controlled body finish, and hip drive to generate more revolutions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77428ba6-b9cd-4410-9239-1736dfbf4f8f) - [Video: Here we are building the fundamentals with our young spinners. This video shows various basic drills for fine-tuning their action, whether they are leg-spin, off-spin, or left-arm bowlers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b224bdb-8835-41aa-986f-167c35c5c212) - [Video: This is a new drill we've developed for finger spinners to enhance turn. It focuses on specific movements to improve skill and get more revolutions on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/051858a0-8623-4d85-b199-0ed15ac634d7) - [Video: Here are some off-spin tips for improving flight and dip. The key is to have a strong release point, go over the ball, and maximize finger usage without increasing arm speed too much.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b151555d-3632-40b2-950d-17aa952992de) - [Video: This is a set of action work drills for leg spinners. We use loaded and resistance-based exercises to improve body usage, coordination, and the bowling arm flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9815d6ce-87f5-496f-a38e-e260a399dcaf) - [Video: We are coaching a young leg spinner on the basics of his action. These drills focus on landing positions and foot alignment to build a solid foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40b0cd57-7d46-4a77-978c-08a77f353535) - [Video: This is a set of drills for a left-arm spinner, focusing on loop and stability. We use isometric holds to build strength and control in the bowling action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b01d2acc-92b7-4ba8-90bd-81123594d9c8) - [Video: We provide personalized drills for every spinner. This video shows a variety of specific exercises we use to help our bowlers with their individual needs, from off-spin to leg-spin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc04c850-aa9a-479e-9ec7-265b0e491716) - [Video: We are teaching a young bowler the basics of leg-spin technique. This correction phase focuses on body coordination and building muscle memory for the release action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ca558f8-6de5-4c0d-b7f4-8df8cb79b8ad) - [Video: We teach our leg spinners to use their angles effectively. By jumping towards the target instead of away from it, the bowler can pitch the ball on the stumps more consistently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5fe50f5-9570-4f6f-b6aa-f45a10d169e5) - [Video: This drill helps an off-spinner turn the ball more. We focus on wrist position and ensuring the spinning finger stays on top of the ball at release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c8105bf-6d1f-4cd0-a316-2a524d0396ea) - [Video: This is one of our best drill sets for off-spin alignment. We use various tools to work on foot alignment, body alignment, and the finish position for better consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f188772-5379-43f1-ab55-52531b5f1f0f) - [Video: These are two drills to improve a spinner's bowling speed. The first uses a back leg hurdle drive to improve momentum, and the second uses a medicine ball to enhance body usage behind the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/628ad96b-f8fe-4ace-8a6e-7527c14c6f21) - [Video: This is an intense, personalized jump enhancement drill for a spinner. A good jump improves body momentum and coordination, and we ensure it is done with proper alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c66648e0-c9aa-441a-b31a-9a3ac748ec67) - [Video: A simple tip for a powerful spin bowling finish. We teach our bowlers to follow their body finish behind the ball, with the back leg crossing the wicket line and the shoulder facing the target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de446127-0c6c-4581-aa94-1b8b9932a40b) - [Video: This is a live coaching session on improving an off-spinner's release. We use a two-colored ball to give instant feedback on whether the ball is being released with the correct seam position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1362fa06-b735-4a16-a33f-54789a6629ed) - [Video: We explain how lower body effort is crucial for generating revolutions. If you don't use your lower body, the upper body loses stability, and you can't put enough effort on the ball to make it spin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47ca30d6-c31b-4eca-b7d9-1bc7d1783480) - [Video: Here we are working on a delayed hip for a spinner. If the ball is going down the leg side, it's often because the head is falling, which can be corrected by improving hip timing and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7766de4f-617e-463b-bfad-99fc11b5f05c) - [Video: This video teaches the ideal grip for left-arm spin. We show how to wrap the seam with the index and ring fingers, with the seam facing first slip, and dominate the grip with the fingers, not the palm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f063985-ca4b-4aea-b826-cad0bff054bf) - [Video: This video demonstrates the ideal off-spin grip. The seam should be wrapped well with the index and ring fingers, facing leg slip, and the ball should be held in the fingers, not the palm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2324c79b-1dfd-4399-a4c1-e208aeaaa7c9) - [Video: This non-bowling arm control drill helps improve consistency. By using a loaded release, the bowler learns to coordinate the speed of both arms so that one doesn't get ahead of the other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8514e504-32aa-46ac-a8e2-5f11ddd3f3e7) - [Video: This video explains the ideal leg-spin grip. We teach the correct finger spacing and emphasize that the release effort should be dominated by the ring finger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98218948-7d12-4d0c-a4d2-d33d4d73bca7) - [Video: We are teaching this leg spinner how to flight the ball. The key is to reduce shoulder usage and instead use the hip along with the wrist to change the trajectory and get more loop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7573f552-70bd-4685-bec0-dd245eadebba) - [Video: It's never too late to focus on your dreams. Our spin bowling development camp is a paradise for spinners, filled with drills to help them progress and improve their game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2335c8cf-1fb8-41c0-aca0-d6143f1fec7a) - [Video: This drill is for correcting head position. We teach bowlers to keep their head still at foot landing and release to maintain balance and control over their delivery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14e7c833-819e-49b7-83f8-f919aef138bd) - [Video: Here are some tips for improving accuracy. We use hurdles to guide the bowler's right shoulder, ensuring it goes through the target area, which helps in bowling more consistent lines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abbd3dfc-3aea-47ec-8a58-af30d4ba3aa0) - [Video: This is a loaded alignment drill for spinners. By performing a controlled, aligned rotation with added weight, the bowler builds strength and muscle memory for better body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24c36824-e5af-4b0e-bc8a-2804b2d0ddd7) - [Video: This is a coaching session for a beginner off-spinner. We focus on the fundamentals, like lifting, landing, and releasing the ball together, with the main focus on spin bowling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59fcbf95-9c7d-474c-b237-143a73c4ee0a) - [Video: This is how we improve our leg spinners. We focus on enhancing the non-bowling arm lift for better coordination and controlling the body finish for a better trajectory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4883be00-b0b4-4b4c-a38d-ad7fa3b5e444) - [Video: This video shows specialized off-spin bowling work. We are focusing on developing body usage and controlling bowling lines, with the tip being to put the full energy of the body finish behind the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2c7827b-e0f1-4716-bc67-15655793816c) - [Video: We are helping our young spinners with their run-up. A good rhythm is essential, and we use simple drills to help them connect their steps and build momentum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a27b736c-ebbd-4196-b742-c66c02fce346) - [Video: Work hard, play smart. At our academy, we encourage our players to dream big and provide them with the tools and coaching to achieve their goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54ee6a97-a8e2-473c-82a2-02dda281babd) - [Video: Every day with a coach is a step toward getting better. Here, we are working with our spinners, helping them connect their mind to their movements and grow one day at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a83d25a3-a69b-4a34-bfd4-803a70616ee7) - [Video: A look at our spinners in action during a high-performance session. Our specialist spin bowling camp is focused on skill development for off-spin, leg-spin, and everything in between.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eefd7a79-9885-44da-be74-7c56313e3444) ### [Match Day: Strategy & Performance](https://mytribe.in/bowlspinwithss/spin-bowling-camps/match-day-strategy-performance) - [Video: There is pure satisfaction in seeing practice translate to performance. This open nets session focused on building a repeatable action, and you can see the result with consistent lines and a clean bowled wicket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6ce090a-e07a-4c12-8f45-a20caa1d42ff) - [Video: This is the most satisfying sight for a spinner. A perfect off-spin delivery that goes through the gate and hits the stumps. This is the result of countless hours of dedicated practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cc24adc-0978-4ef7-a4ce-b951460cda94) - [Video: An off-spinner's dream dismissal. This delivery hits the top of the off-stump, a classic bowled wicket that showcases the skill and precision we work on at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e77b1b9-e572-4649-9aef-5a75d7ff3a3a) - [Video: Does a spinner deserve this kind of luck? A leg-spin delivery clips the stumps in a very unusual way. Sometimes, consistent pressure creates its own luck.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42bc9d0c-3065-4e49-a948-66f83f9fd471) - [Video: Cleaned him up. A classic left-arm spinner's wicket, bowling the batter through the gate. This is the kind of result we aim for in our match simulations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a5e00f8-c52c-4658-91d3-9e479cc9fc8d) - [Video: This is a dream delivery from our marquee off-spinner in the SSPL. A perfect ball that deceives the batsman and hits the stumps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e7801a5-8a89-4cbb-bef4-74c5335c58c8) - [Video: An unforgettable moment for any spinner. This dream ball gets the batsman clean bowled, a testament to the bowler's skill and our focus on wicket-taking deliveries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94a6cae9-0622-4775-bbdc-f21bbbaf8f29) - [Video: Can you guess this off-spinner's variation? A perfectly executed delivery that completely deceives the batsman and results in a wicket during our SSPL tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db239d08-256a-45d8-ae0c-791eefaf65bc) - [Video: The satisfaction after all the hard work pays off. This left-arm spinner executes a perfect arm ball in a match situation, getting a well-deserved wicket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31e5a127-17c8-4588-8216-31d01d5a5c18) - [Video: This is a tactical session where we plan our variations. The main purpose is to be unpredictable, forcing the batter to take risks and creating wicket-taking opportunities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fe73f16-d4fc-477c-822e-3e27e51a8354) - [Video: Execution is the key. As a spinner, you have to learn what is in your control, like the length of the delivery. Here, we demonstrate how pulling the length back can make a shot much more difficult for the batsman.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3481f8dd-69af-4032-ac2d-333752e957c7) - [Video: Bowl smart, bowl with a plan. We teach our bowlers to assess the conditions, like a pitch with no bounce, and adapt their strategy to bowl on the stumps and increase the chances of a mistake.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c49134f5-4ff2-452f-80c0-c41d7fcd8408) - [Video: This is the perfect execution of a plan. We work on assessing conditions, setting targets, and bowling with a clear strategy to take wickets. Watch how consistent execution leads to a clean bowled dismissal in a match simulation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d710aa75-1712-499b-ae5d-7ab6f0a1506f) - [Video: This is a look into our strategic approach during a nets session. We teach our bowlers to assess the batter's strong and weak points and adjust their bowling plan accordingly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c227ee14-24ee-42c8-a59c-85a4602746fb) - [Video: We use open nets to build match temperament. The session goals are to develop match awareness, build self-confidence, and learn to handle the pressure of failure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95caa3fc-fc0e-4516-b836-7c9d82e1b288) - [Video: Watch his success in the end. We teach our bowlers that every ball requires full effort, especially on unhelpful wickets. This mindset of smart, hard work gets rewarded.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99e3f147-5d0f-4e9d-a49f-36666c2c76e0) - [Video: We are building our young spinners' game awareness and match mindset. The first job is to set your areas and bowl to your strengths, then you can start reading the batter and executing your plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/301cadea-75f5-4d33-9b86-6aa4cbbb685b) - [Video: This is our match preparation for spin bowling. We give our bowlers a game plan, like bowling as many dot balls as possible, to teach them how to build pressure and bowl strategically.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58b121f6-7279-4b46-9ae6-b258a92e43d9) - [Video: When spinners attack together, it's a beautiful sight. This video captures the energy and camaraderie of our bowlers working in partnership during an open nets session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2467186b-1e37-4660-8f03-d9384661ebdd) - [Video: Here we are working with our off-spinners on their strategy against left-handed batsmen. By consistently hitting the off-stump on a helpful pitch, they can bring the edge into play and take wickets.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cec34633-0130-42e5-931b-17e2fa9bc3a6) - [Video: We did it for him. Giving a young bowler his first experience in a match simulation is a special moment. It's all about building confidence and a love for the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0879d95-acc8-41f1-82c3-e02750bd3171) - [Video: This is where the player and coach unite. We work together during match simulations to bring out the best performance from our bowlers, helping them apply their skills under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a41bfc6-563d-4997-8992-5d0aad66a0c7) - [Video: Strategy is the game-changer in cricket. This video shows our strategy work, where we use various targets and scenarios to teach our bowlers how to think and outplay the muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5a51731-4a86-405d-88ac-526ce6d56596) - [Video: Patience and consistency are a spinner's greatest weapons. This video shows a leg spinner building pressure with dot balls and waiting for the wicket ball, which eventually comes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a114895-2a52-4a85-8b2a-2d2e49144520) - [Video: Do you remember your first wicket? This is a special moment for one of our young bowlers, taking his first-ever wicket in a match. It's a memory he will cherish forever.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9c1bc09-1c21-4a5e-8b92-d1b89f62ead4) - [Video: He deserved the wicket in the end. This leg spinner shows great quality, varying his pace and bowling in good areas, and is eventually rewarded with a wicket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bc3fee2-32ea-4fc1-9589-4a744b58e3a6) - [Video: To pick more wickets, you have to focus on the controllables. We teach our spinners to control their trajectory, speed, and lines until the ball pitches. What happens after is up to the pitch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b367572-0d53-448c-ac96-b24c9381c632) ### [Strive & Shine Premier League (SSPL)](https://mytribe.in/bowlspinwithss/spin-bowling-camps/strive-shine-premier-league-sspl) - [Video: This is the winning moment. The Strive & Shine Thunders celebrate their victory in the SSPL 2024. This is what it's all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce825ebb-7b2b-4672-af9a-732643ebc79d) - ![Champions of the SSPL 2024. Congratulations to the Strive & Shine Thunders on their fantastic performance throughout the tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90702f89-42ce-4b8f-8229-a61ac26aa12f) - ![A hard-fought tournament for the Strive & Shine Rangers, who finished as the runners-up in SSPL 2024. Congratulations on a great campaign.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e10c53fe-2b7d-4b05-8ca9-3d0024ad04d0) - ![Congratulations to the Strive & Shine Titans for securing the third position in the SSPL 2024. A great team effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf679f83-4ad7-46b7-9e91-964f6a3ca6f9) - [Video: The journey begins. This video marks the inauguration of the Strive & Shine Premier League Season 1, a platform for our players to showcase their talent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8309ed1e-695f-400b-9f8e-11f97f3deb4f) - [Video: The unveiling of the SSPL Season 1 trophy. We have awards for the best batter, bowler, fielder, and player of the series to recognize outstanding performances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/358de0d3-e1dc-4699-9d02-5d156eeed2bc) - ![The excitement begins with the players' auction for the inaugural season of the SSPL. This is where teams are formed and strategies begin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/696f7922-2d75-479c-bc9d-462a101e84ad) - [Video: A look at the SSPL Season 1 auctions, where our marquee player became the most expensive buy. The auction adds a professional and exciting element to our tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/917c79fb-7946-464a-94d7-ecf6d5c207c5) - ![All smiles after a successful SSPL Season 1 auction. The team owners and captains are ready to lead the Strive & Shine Rangers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/710dff93-3797-45a3-9d76-bdbf3765c3b9) - ![The Strive & Shine Titans team owners and captains pose with their squad list after the SSPL auction. The planning for the title begins here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/633ff0fb-61f9-4931-a646-59aeae4cd266) - ![The Strive & Shine Thunders team is all set after the SSPL auction. We are excited to see them perform in the tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0854d964-8d82-4765-a971-3a18249af8af) - ![The Strive & Shine Strikers team owners and captains are ready for the SSPL season. A great end to the auction night.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c33c329-aa90-450a-8ea8-0e53e2484559) - [Video: The captain of the Strive & Shine Titans wishes his team all the best as they begin their SSPL journey. Team spirit is a huge part of our academy culture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2113bca5-aa7a-4faa-9be4-b61b3954b589) - ![The SSPL 2024 Finals are set. The Strive & Shine Thunders will take on the Strive & Shine Rangers for the title.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f44fccf-5aed-4d56-8bb1-f39bbf0df125) - ![The official match schedule for the league stage of the SSPL Season 1. Each team will play three 50-over matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/143e445c-885d-4068-a979-1d13113dcec9) - ![The schedule for the finals of the SSPL Season 1. The tournament culminates in a third-place playoff and the grand final.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42392863-e70e-43f3-804a-d276414084f7) - ![The second half of the SSPL league stage schedule. The competition is heating up as teams fight for a spot in the finals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/815adbe9-55e1-462c-a38c-e34813a71c9a) - ![Announcing the full squad for Team Rangers for the SSPL Season 1. A balanced team with a mix of experienced and young players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3edaa5b5-9f4c-46e1-b528-71c437732b10) - ![The full squad for Team Strikers is here. We wish them all the best for the tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38e579c7-d614-4b01-bd9d-64091b08fa64) - ![Here is the full squad for Team Titans. A strong lineup ready to compete for the SSPL title.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6b6548c-f6d2-4555-907a-3cd783bf4c2f) - ![Announcing the full squad for Team Thunders. A team full of talent and potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c558060-8670-4e48-92e7-45e6608e2d72) ### [Building Champions: Youth & International Programs](https://mytribe.in/bowlspinwithss/spin-bowling-camps/building-champions-youth-international-programs) - [Video: We welcome talent from all over the world. Here is a review from Ava Joshi, a leg spinner from South Africa, who joined our two month development camp. She shares how our video analysis and personalized drills helped build her confidence and strategic understanding of the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7a53aff-5515-40ae-9f5c-1bcfc00142a3) - [Video: We are proud to work with talented young players from around the globe, like this 9-year-old leg spinner from London. We are fine-tuning his action and building his fundamentals from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/831800f0-06f3-4f4c-83b3-06e9bfc207c8) - [Video: This video is a celebration of our first year and features testimonials from our students, including those from abroad. They share how our personalized approach, video analysis, and mental support have transformed their game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca3093d7-7bb2-492b-afa3-16f6eb4cefac) - ![Together we strive, together we shine. A group photo of our dedicated players and coaches, showcasing the strong sense of teamwork and community at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38c3df9f-4a73-412f-8576-0d9bd2aeb826) ### [The Complete Spinner: Mindset, Fielding & Nutrition](https://mytribe.in/bowlspinwithss/spin-bowling-camps/the-complete-spinner-mindset-fielding-nutrition) - [Video: Hard work is the solution, but it must be combined with smart work. In this mindset session, we teach our players how to prepare for bad days and use their hard work to make a quick comeback.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf9f4b30-2305-491b-9d09-d4ffb0055907) - [Video: What is right or wrong in cricket? In this mindset session, we discuss self-preparation and confidence, teaching players to focus on what works for them and to execute their skills with conviction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e877a2f7-7d7b-4d52-aee1-97be0d8e3bf3) - [Video: Mindset is everything. We teach our players to enjoy the process, even the bad balls, because a positive mindset is essential for improvement. You cannot improve if you are not ready to accept failure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2ac5cba-1414-4d68-ba8d-7ccbed2dbcb8) - [Video: To improve faster, you must learn the value of each ball you bowl. We teach our players to practice with deliberation, thinking about every delivery as if it were a valuable resource.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98ee8953-002b-4738-a168-4d16fab9a892) - [Video: The best spinners are great fielders off their own bowling. We conduct specific drills to ensure our bowlers have a strong follow-through and are always ready to take a catch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d994799c-869b-40b7-9442-3ce799cbb9bb) - [Video: Don't ignore this part of your bowling. This video shows our caught and bowled practice drill, where we simulate match situations to improve our bowlers' reflexes and catching ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b34b07aa-d1ae-46a5-8f63-a03e892e43da) - [Video: A fielder must always be in the game. We teach our players to anticipate every ball, back up throws, and maintain high intent, because you never know when the ball will come to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31cb82ed-ddfb-4993-90fd-4a9fc45e77f9) - [Video: This video shows the transition every cricketer needs to make, from a dropped catch to a top catch. It's about resilience, practice, and the will to come back stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b7eda98-24a5-4989-a868-58d0b296aad4) - ![Eat right, play right. We recently had a special guest conduct a session on sports nutrition for our academy athletes, providing them with valuable knowledge on how to fuel their bodies for peak performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c7802c6-9e79-4a84-b99c-03f1d7ced0ff) ### [YouTube Masterclasses & Tutorials](https://mytribe.in/bowlspinwithss/spin-bowling-camps/youtube-masterclasses-tutorials) - [Video: This is a preview of our YouTube tutorial on the ideal leg spin grip. We explain it in a simple way, telling kids to make a peace sign and fit the ball in between. Watch the full video on our channel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0267228a-9756-4e66-8012-49a415291dd2) - [Video: A glimpse into our YouTube masterclass on the ideal off-spin grip. We explain how the seam should face leg slip and how to maintain the grip from load-up to release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60aeee61-0a2e-403d-8bc2-6e623073ca4b) ## Meet your expert [Strive and Shine Spin Bowling Academy](https://mytribe.in/bowlspinwithss) ### My story Strive & Shine Spin Bowling Academy started with a simple dream – ek ghar banana tha spinners ke liye (wanted to make a home for spinners). Yahaan, it’s not just bowling in nets. We talk mindset, nutrition, how to field off your own bowling. Players like Prayag, Reethu, Chandasi, even Ava from South Africa – unka progress hi asli reward hai (their progress is the real reward). Negative thoughts aate hai sabko (everyone gets negative thoughts), but we teach how to use that. Bas, har spinner ko shine karna hai (just want every spinner to shine). ### My work - **Spin Bowling Camps & Personal Coaching**: We run specialised camps, 1-on-1 sessions, and cover all spin types – off-spin, leg-spin, left-arm, chinaman. - **Holistic Spin Bowling Training**: Not just technique – we focus on mindset, nutrition, and deliberate practice. Aapko kaam karna hi padega (you have to work on it). - **Personalised Video Analysis for Spinners**: Every detail checked – foot, hip, arm. Mistakes shown on video, with drills for correction. - **Tactical Mindset Sessions for Bowlers**: We teach how to handle pressure, assess conditions, and bowl with a plan. No predictable bowling. - **Match Simulation for Spin Bowlers**: Real match scenarios – like defending 26 in 36 balls – to make you match ready, smart, and unpredictable. ## More services from Strive and Shine Spin Bowling Academy - [High-Performance Athlete Development](https://mytribe.in/bowlspinwithss/high-performance-athlete-development) · ₹8-20K per month (estimate) - [1-on-1 Spin Bowling Coaching](https://mytribe.in/bowlspinwithss/1-on-1-spin-bowling-coaching) · ₹900-1,800 per session (estimate) ## Book To book Strive and Shine Spin Bowling Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Spin%20Bowling%20Camps%20by%20Strive%20and%20Shine%20Spin%20Bowling%20Academy.)