--- title: "Bold MMA Martial Arts Training and Fitness Classes for All Levels - mytribe" description: "Join Bold MMA for expert martial arts training, fitness classes, and self-defense workshops. Empower yourself with women’s wellness programs and inclusive group training. Feel strong—find your tribe today!" canonical: https://mytribe.in/boldmmaandfitness last_updated: 2024-06-11 --- # Bold MMA We are a tribe that uses MMA, Boxing, and fitness to build fighters for the ring and for life. We provide the training and support system; you just need to show up. NO EXCUSES. ## Services ### [Corporate & Group Training](https://mytribe.in/boldmmaandfitness/corporate-group-training) Group sessions at gym in Banashankari 1st Stage Typically ₹7.5-11.5K per session (estimate) - [Video: This is what team building really looks like. We combine synchronized conditioning drills, partner-based pad work, and individual challenges to build a team that is resilient, coordinated, and trusts each other completely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecff704c-4289-464a-bc1b-530bfdb9e519) - ![After the sweat and struggle, this is what remains: a tribe. This group came in as individuals and left as a single unit, ready to take on any challenge together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67b6941e-9666-4e48-8d10-c2c338f2e7b4) - [Video: Success is earned in these moments. Through disciplined group core workouts and conditioning, we teach the mental toughness and shared grit that defines a high performing team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43464e21-4257-4771-b3d4-0dc7281b260a) - [Video: A look inside a typical group session. We move from foundational core exercises to practical kickboxing and self defense drills, ensuring everyone learns, participates, and pushes their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58317a0f-709c-4f2d-a383-bb49e4b0bbaa) - ![Our training is for everyone. We create an empowering environment where all team members, regardless of experience or gender, can gear up and discover their inner fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc9eed72-f544-44e6-bb38-d4ac9abe0e6b) - ![Celebrating a victory together. When one member of the tribe succeeds, we all succeed. This is the bond forged when you train and compete as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aca0bbcc-1665-40a5-922b-c7a3fc69cac9) - ![The energy of a team that has pushed through a tough workout together is unmatched. This is the shared feeling of accomplishment that builds lasting camaraderie.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ddf5b74-861e-42c7-837f-10ce69935b50) ### [Mixed Martial Arts & Combat Sports](https://mytribe.in/boldmmaandfitness/mixed-martial-arts-combat-sports) Training at gym in Banashankari 1st Stage Typically ₹2.2-11K per month (estimate) - [Video: This is what it means to get life ready. We show you how to build real-world strength through a mix of striking, grappling, and conditioning. Whether you're kicking a heavy bag, learning submissions on the mat, lifting weights, or hitting pads with a coach, every session makes you stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f6045be-a77d-481e-a0c6-d6d0d79b2fb6) - ![We are more than just a team, we are a tribe. This is our family of fighters, beginners, and fitness enthusiasts who grind together and grow together. You show up as you are, and we all leave better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67b6941e-9666-4e48-8d10-c2c338f2e7b4) - [Video: We don't just train for fitness, we build champions. Watch one of our own making the walk to the cage, ready to put his training to the test. This is what all the hard work in the gym leads to: courage under the lights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94f51139-6553-45e4-99b4-16eb437857c7) - ![Not sure if MMA is for you? Your first class with us is completely free. There is no pressure, just a chance to experience our energy, learn from real champions, and see what it feels like to train with purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1df27f9-a6f8-4d45-8c41-f8bed4feb1e2) - [Video: Technique is everything. Here, our coach breaks down a striking combination, focusing on counters, footwork, and speed. This is the level of detail you can expect in our classes, ensuring you learn to fight smart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9e96ad1-b8cc-4569-a032-5c2e182ee34c) - ![The results speak for themselves. We are incredibly proud of our fighters who consistently bring home medals and certificates from grappling and striking tournaments. Their success is a testament to their dedication and our training methods.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff90ba41-8dde-407b-8b15-489a137a3d1d) - ![Your safety is non-negotiable. We run dedicated self-defense programs for women, teaching practical and effective techniques to build confidence and control. Learn how to protect yourself in a supportive and empowering environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89872fb4-dee2-451e-88dd-9f0785c8d11d) - ![We are open and ready for you. Training with us is a full-body workout that enhances strength, builds endurance and flexibility, and teaches you valuable self-defense skills. Most importantly, it gives you a massive confidence boost.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/684cc592-3033-4575-884c-fdb662ea1147) ### [Online PCOD/PCOS Wellness Program](https://mytribe.in/boldmmaandfitness/online-pcod-pcos-wellness-program) Online program, accessible from anywhere Typically ₹3.5-11.5K per program (estimate) - ![This is my story. I’ve been through the frustration and exhaustion of PCOD myself, and I came out stronger on the other side. This transformation wasn't from a magic pill; it was through consistent, targeted effort, which is exactly what my program is built on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b24a64b-7274-481b-917e-4a2aeaf18415) - [Video: This is how we get it done, right from your home. This video shows a few of the simple, equipment-free exercises we use in the program, like functional planks and core work. These moves are specifically chosen to help manage PCOD symptoms and build strength without needing a gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d73c5a16-9c1f-49fd-887c-68af9abaa85e) - ![If you're struggling with PCOD, know that you are not alone in this. It's a common condition affecting so many of us. Recognizing this is the first step toward taking back control of your health, and I am here to guide you through the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b191d96-c207-4461-92f7-07ae6e6c84f4) ### [Personal Training & Fitness Programs](https://mytribe.in/boldmmaandfitness/personal-training-fitness-programs) Personal training at gym in Banashankari 1st Stage Typically ₹1,800-3,000 per month (estimate) - [Video: This is what it means to get life-ready. My training is a mix of everything you need: striking the heavy bag, learning ground control with grappling, building real-world strength with weights, and sharpening your reflexes with pad work. I push you to build a body that’s not just fit, but formidable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f6045be-a77d-481e-a0c6-d6d0d79b2fb6) - ![This is not just a gym, it's a tribe. You are looking at the Bold MMA family, a group of warriors who show up, sweat together, and support each other through every challenge. Here, you earn your place through grit and consistency, not by showing off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67b6941e-9666-4e48-8d10-c2c338f2e7b4) - ![Power, precision, and technique. This is the result of relentless practice. I teach you how to channel your strength into effective kickboxing and Muay Thai strikes, turning your body into a weapon for fitness and self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b419ea3-86b5-441d-8291-b5d94bda9b57) - [Video: Thinking about starting MMA? Here are five real tips for beginners. You don't need to be fit to start; you get fit by starting. I focus on fundamentals like footwork, guard, and balance, because that's your real foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9ce43e3-8d90-4d2c-ba86-7e06f1fff893) - ![Your safety is non-negotiable. I run dedicated self-defense programs for women, focusing on simple, effective techniques that work in real situations. This is about empowering you with the confidence and skills to protect yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5182c136-57b2-4f10-9891-c3c66cd8fbdf) - [Video: Success isn't given, it's earned on the mat. This is a look at the discipline we build together. Through synchronized drills and core conditioning, we forge the mental and physical endurance required to overcome any obstacle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43464e21-4257-4771-b3d4-0dc7281b260a) - ![Meet Simbuu, our gym mascot and your daily guilt trip. He knows all your excuses. He’s here to remind you that your goals won't wait. Stop thinking, start training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5f90bf7-9ba1-420f-a934-6b84d30707b2) ### [Self-Defense Workshops](https://mytribe.in/boldmmaandfitness/self-defense-workshops) Workshops at Banashankari gym & Online Typically ₹1,200-3,800 per person (estimate) - ![This is about survival, not a sport. If someone grabs you, we teach you to react without hesitation. A knee to the groin is a simple, powerful move that creates the space you need to escape. NO MERCY.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d132efd4-d8a1-4c09-8e8e-d7a842567633) - [Video: This is what training looks like. Real drills, real sweat, real progress. Our coaches work with you on pad drills to build your striking speed, power, and reaction time. You can hear the energy. ATTACK!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd9d2846-eb01-47ed-b474-8f3f1d3df6dd) - ![Forget what you see in movies. Your elbow is one of the hardest points on your body. We teach you how to use it effectively to strike vulnerable targets like the nose, jaw, or temple for maximum impact. This is practical self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fec5f97-f51f-4a8a-8907-d960a77fda50) - [Video: Getting "life ready" means training your whole body. This video shows one of our members moving from kickboxing drills on the heavy bag to grappling escapes on the mat, and building functional strength with weightlifting. We build complete fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f6045be-a77d-481e-a0c6-d6d0d79b2fb6) - ![We don't just train, we win. Here are some of our warriors on the podium after a competition. This isn't just about the medals, it's about the courage it takes to step into the cage and test your skills. We are proud of our tribe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc079275-5a99-4c06-8d4b-d873561e13e6) - ![This is family. A mix of beginners and champions, all training together, pushing each other to be better. Our certified champion coaches are here to make you the best version of yourself, both physically and mentally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6ef55c7-4af0-447e-8d4e-2fa9d614b3c3) - ![This is our arena. The place where you will face your fears and find your strength. Our gym is fully equipped with punching bags, matted floors, and all the gear you need to transform yourself. All that's missing is you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7335c931-1aa2-47dc-ba5c-9430bd668cda) ## Meet your expert ### My story We’re Bold MMA & Fitness, and honestly, we’re more like a family than a gym. I’ve fought through PCOD myself, so I get what it means to struggle and win. Our place is for everyone – students, office folks, fighters, first-timers. Doesn’t matter who you are, we see your effort. We celebrate every tiny win. It’s not just about looking fit; it’s about feeling strong, ready to take on whatever comes. Here, you’ll find your inner fighter. That’s real. ### My work - **Martial Arts & Fitness Training**: We offer MMA, Boxing, Kickboxing, BJJ, Wrestling, Muay Thai, and strength & conditioning bootcamp. - **Online & Weekend Programs**: Join us for online MMA training, weekend batches, or custom sessions for individuals and groups. - **Women’s Self-Defense & PCOD Support**: Special women’s self-defense classes and home fitness for PCOD fitness programs. - **Everyone’s Welcome**: Total beginners, pros, students, or working folks – just show up, we’ll help you grow. - **Community Spirit**: Train with real fighters and people who become your support system – one team, one dream. ## Book To book Bold MMA, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20Bold%20MMA.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.