--- title: "Protein-Packed Smoothie Bowls in HSR Layout | Nagalakshmi Cafe" description: "Grab high-protein smoothie bowls and healthy meals at Nagalakshmi Cafe. We use zero refined sugar, focusing on real ingredients to fuel your workout in HSR Layout." canonical: https://mytribe.in/bohofitofficial/health-food-cafe/protein-packed-bowls-smoothies last_updated: 2025-09-12 --- # Protein-Packed Smoothie Bowls and Healthy Meals Tribe Verified · Located inside HSR Layout's Bohofit gym. By [Bohofit](https://mytribe.in/bohofitofficial) · Visit Cafe in HSR Layout · ₹180 per cup (approx 250-300ml) (estimate) Part of [Health Food Cafe](https://mytribe.in/bohofitofficial/health-food-cafe). [View full gallery](https://mytribe.in/bohofitofficial/health-food-cafe/gallery) We believe real strength starts in the kitchen. Our bowls and smoothies are built to fuel your grind, not just satisfy a craving, with 30g+ of protein and zero refined sugar. ## Photos and videos - [Video: Here’s a detailed look at one of our ideal vegan breakfast bowls. It’s built on a scoop of pea protein and lactose-free milk, giving you 33g of protein, 12g of healthy fats, and 37g of carbs for sustained energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abad9cbb-f22d-48b6-bbaa-8bcc0347d712) - ![A close-up of one of our specialty drinks, perfect for a pre-workout boost or a post-workout recovery. It's all about revitalizing your body with clean fuel, served in a convenient shaker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b90038db-3a11-419d-8f01-2c470a3735e9) - [Video: This is how you get your order. A customer places their order number on the hatch, and moments later, their freshly made high-protein mango smoothie is ready for pickup. Simple, efficient, and contactless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27bf8238-b016-4a80-ba74-06c43035d90c) ## About Protein-Packed Bowls & Smoothies Most shakes are just sugar bombs in disguise, but our bowls are built to actually replace a meal. We use a base of lactose-free milk or plant-based alternatives and pack in 30 to 40 grams of protein, finished with a heavy hand of seed mixes like hemp and chia. This is fuel for the grind, plain and simple. ### No Sugar, Just Fuel I opened the Nagalakshmi hatch because I kept seeing folks put in the work at the gym and then settle for random, sugary food right after. If you want real strength, it starts with what you eat. We focus on protein first—carbs are just the sidekick here. By skipping the refined sugar and sticking to dates, jaggery, or honey, we make sure you don't hit a sugar crash an hour later. ### What Goes In We keep it real with ingredients that actually do something for your body: * **Protein Base:** Every bowl is loaded with 1.5 to 2 scoops of Pea Protein or Whey Isolate to hit that 30g+ target. * **The Mix:** We whisk ceremonial-grade matcha at precise temps, use lactose-free milk, and top everything with a 7-in-1 seed mix (hemp, chia, flax, pumpkin, melon). * **Real Fruit:** No canned fillers. We use local produce like Yelakki bananas to get that thick, spoonable texture. ### The Little Red Hatch Nagalakshmi isn't a sit-down cafe where you wait forever. It is a tiny, no-nonsense setup right inside Bohofit in HSR Layout. You place your order, grab it, and get on with your day. Whether you need a pre-workout espresso shot or a post-workout recovery bowl, we have the protein ready. Swing by the hatch and let's get you fueled up properly. ## About Bohofit I started Nagalakshmi because I was tired of seeing people train hard and then ruin it with bad food. We serve clean, honest, protein-packed bowls right inside the Bohofit space to keep your energy steady. [See all of Bohofit's services](https://mytribe.in/bohofitofficial) ## More from Health Food Cafe by Bohofit - [Featured](https://mytribe.in/bohofitofficial/health-food-cafe/featured) - [The Little Red Hatch](https://mytribe.in/bohofitofficial/health-food-cafe/the-little-red-hatch) - [Our Food Philosophy](https://mytribe.in/bohofitofficial/health-food-cafe/our-food-philosophy) - [Know Your Ingredients](https://mytribe.in/bohofitofficial/health-food-cafe/know-your-ingredients) - [Part of the Bohofit Community](https://mytribe.in/bohofitofficial/health-food-cafe/part-of-the-bohofit-community) ## More services by Bohofit - [Group Fitness Classes](https://mytribe.in/bohofitofficial/group-fitness-classes) ## Similar work from other experts - [High-Protein Indian Meals for Fitness](https://mytribe.in/nikynutrition/healthy-meal-subscription/high-protein-meals-for-fitness-goals) by Nikita Suresh · Healthy Meal Subscription · Delivers across Bengaluru; Kitchen at Mama Health Co. in Mahalakshmipuram - [Filling Breakfasts: Smoothies & Bowls](https://mytribe.in/dietbank01/weight-management/filling-breakfasts-smoothies-bowls) by Harguun Dhariwal · Weight Management · Available online across India & in-person in Delhi NCR - [Energizing Breakfasts & Smoothies for Weight Loss](https://mytribe.in/nourish.youbykamakshi/weight-management-programs/energizing-breakfasts-smoothies) by Kamakshi Vasudeva · Weight Management Programs · Online consultations across India; Visit clinic in Rohini, New Delhi - [High-Protein Vegetarian Meals That Actually Taste Good](https://mytribe.in/nourish_thrive_transform/healthy-indian-recipe-creation/high-protein-power-meals) by Vijeta Goyal · Healthy Indian Recipe Creation · Healthy recipes available online across India - [Power-Packed High-Protein Recipes for Indian Diets](https://mytribe.in/gauravi_vinay/personalized-clinical-nutrition-coaching/power-packed-plates-high-protein-recipes) by Gauravi Vinay · Personalized Clinical Nutrition Coaching · Online consultations across India - [Nourishing Plant-Based Salads and Smoothie Bowls](https://mytribe.in/justbebynidhinahata/custom-bakery-meal-subscriptions/nourishing-salads-smoothie-bowls) by Justbe by Nidhi Nahata · Custom Bakery & Meal Subscriptions · Delivers across Bengaluru; Pick up from studio in Sadashiva Nagar ## Book To book Bohofit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%2C%20I%20saw%20your%20Protein-Packed%20Bowls%20page.%20Are%20you%20open%20for%20orders%20right%20now%3F)