---
title: "Group Fitness Classes for Fun & Functional Fitness at Bohofit - mytribe"
description: "Tired of boring gyms? Join Bohofit's fun group fitness classes in Bangalore! We offer machine-free, full-body workouts like Calisthenics, Yoga, & Kickboxing in a supportive community. Get fit and find your tribe. Book your free trial!"
canonical: https://mytribe.in/bohofitofficial/group-fitness-classes
last_updated: 2025-09-12
---

# Group Fitness Classes in Bengaluru

By [Bohofit](https://mytribe.in/bohofitofficial) · We run group fitness classes with no machines, using kettlebells, ropes, rings, and more, for all ages and levels, where you can mix dance, yoga, boxing, calisthenics, and spin in a supportive community.

Typically ₹3,400-3,600 per month (estimate)

## Locations

Visit Studio in HSR Layout

### Visit at

- Fitness Studio at HSR Layout, Bengaluru (close to Koramangala, Agara Lake, Bellandur, BTM Layout, Silk Board Junction, Bommanahalli)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Trial Access

Entry-level option for testing the facility; provides unlimited class access but strictly excludes diet support and pause privileges.

Typically ₹3,400-3,600 per month (estimate)

#### Training & Access
*   **Unlimited Classes:** Daily access to all formats including Calisthenics, Strength & Conditioning (S&C), Kickboxing, Yoga, and Zumba.
*   **Machine-Free Equipment:** Usage of functional gear like Hex bars, kettlebells, gymnastic rings, and parallettes.

#### Facility Details
*   **Environment:** Open-air / Rooftop facility with industrial fans (Non-AC).
*   **Amenities:** Access to changing areas, restrooms, and cubby storage.

#### Restrictions
*   **Diet Plan:** Not included.
*   **Pause Policy:** 0 days allowed.
*   **Refunds:** Non-refundable and non-transferable.

### Standard Trimester Plan (4 Months)

Best-selling tier balancing cost and flexibility; drops the monthly effective rate to ~₹2,125 and activates diet support.

Typically ₹8,500-8,900 per 4 months (estimate)

#### Membership Benefits
*   **Diet Support:** Includes consultation, body composition analysis, and macro-focused meal plans (Veg/Non-Veg).
*   **Pause Policy:** Includes **30 Days** of membership freeze time (Minimum block: 5 days).
*   **Transferability:** Membership can be transferred to another person upon approval.

#### Expanded Access
*   **Unlimited Training:** Full access to all daily classes (Calisthenics, S&C, Combat Sports, Mobility).
*   **Multi-Center Access:** Entry to all HSR Layout centers including rooftop facilities.
*   **Community Events:** Priority access to weekend workshops, potlucks, and special sessions.

#### Equipment
*   **Specialty Tools:** Access to Mudgars (Indian clubs), aerial silks, and plyometric boxes.

### Annual Value Pass (1 Year)

Lowest effective rate at ~₹1,080/month; maximizes flexibility with a 60-day pause window and long-term nutritional strategy.

Typically ₹13-13.5K per year (estimate)

#### Premium Flexibility
*   **Pause Policy:** Extensive **60 Days** of pause time, effectively extending validity up to 14 months.
*   **Price Lock:** Secures the lowest monthly rate available.

#### Holistic Health
*   **Long-Term Nutrition:** Ongoing diet support adjusted for cutting or maintenance phases throughout the year.
*   **Recovery Focus:** Regular access to Yoga and sound healing sessions.

#### Advanced Formats
*   **Specialty Classes:** Includes access to niche formats like Aerial Yoga and Mudgar training.
*   **Conditioning:** Unlimited Spin (Indoor Cycling) and heavy compound lifting sessions.

## About Group Fitness Classes

### Why I Do This

Honestly, workouts karne ka main scene patla hona nahi hai (the main goal isn’t just getting thin). For me, it’s about fixing your routine, boosting your mood, and showing up - no matter how you’re feeling. I’m all about the days you turn up even when you don’t want to.

### What Makes Us Different

We’re not your typical gym. No machines here - only people. Yeh jagah hai jahaan strangers become friends, and everyone backs each other up. I use stuff like kettlebells, battle ropes, gymnastics rings for functional group training. But honestly, the real magic is our community fitness experience.

### Classes, Your Way

Doesn’t matter if you’re 11 or 50, never worked out, or already a pro. Every class has options to suit every level. Progressions, regressions - sab milta hai (we’ve got it all). It’s more playground than bootcamp, with dance fitness sessions, S&C, calisthenics, boxing, yoga, aerial yoga (Monkey Business!), Mudgar, and spin. You can mix and match, try everything.

### The Real Deal

I don’t promise quick fixes or perfect bodies. The focus is on building habits, showing up, and finding joy in movement. Sometimes we end with Shavasana, sometimes with a laugh. Joy matters more than perfection. If you want machine-free gym workouts and inclusive fitness classes, you’ll fit right in.

## Highlights

Browse through Bohofit's best work.

### [Featured](https://mytribe.in/bohofitofficial/group-fitness-classes/featured)

- [Video: This is our whole philosophy. Fitness isn't just for the pros; it's for everyone. It's about showing up, finding your joy in movement, and leaving a little stronger than you came. Whether it's lifting, dancing, or just finding a moment of calm, your journey starts here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68cd0b48-3252-4c5c-8b8d-330f84036604)
- [Video: We pack four different workout formats into one membership so you never get bored. You can mix and match between Yoga, Calisthenics, Zumba, and Kickboxing to keep your routine fresh and your body guessing. This is how we make fitness a long-term habit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ea88271-bfe5-41cc-ad17-b5c969b840c0)
- [Video: This is what we mean by machine-free strength. With calisthenics, your body is the only equipment you need to build incredible balance, core strength, and power. Here’s a look at some of the skills you can master, from crow stands to explosive push-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/063bebf1-6ab0-49f6-a3ce-2d28b0896ae1)
- [Video: It doesn't matter if you're 11 or 50, we teach everyone the ropes. Watching our youngest members like Sanjuktya build a rock-solid boxing foundation, step-by-step, is what it's all about. We focus on technique and building confidence from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a9e16b7-1539-4eaa-9f71-61d491b9b245)
- [Video: Check out the unstoppable energy of the Bohofit ladies in our dance fitness class. This is what we mean by finding joy in movement. It’s less like a workout and more like a party where you sweat, smile, and crush your goals together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b198e4d-5631-41e5-ae4b-becf12e86ced)
- [Video: After the high-energy workouts, we find our calm. This is a glimpse into our sound bath meditation, where we use sound vibrations to help you relax, de-stress, and reset. We believe mental fitness is just as important as physical strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c00f4c0-cd5a-4d78-b4d6-c8784fead3f1)
- [Video: We love bringing in traditional tools like the Mudgar to build functional strength. This isn't about lifting heavy for show; it's about improving mobility, shoulder stability, and fluid power. It’s an old-school method for real-world strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44f74c37-fe25-4754-9583-ef637c301a59)
- ![This is it. This is the tribe. We didn't try to build a community; our members built one for themselves. This is a place where you can feel safe to grow, be consistent, and find people who have your back. This is what belonging looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33df889e-dae9-4794-a079-73e411b93fd0)

### [Calisthenics & Bodyweight Strength](https://mytribe.in/bohofitofficial/group-fitness-classes/calisthenics-bodyweight-strength)

- [Video: Unleashing beast mode with some serious bodyweight work. This is what happens when you trade machines for movement and focus on what your body can do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00a11675-c58f-49a9-ad59-15b8bdbb8ed5)
- [Video: Exploring movement with some animal flow. This is all about improving mobility and strength in a playful, dynamic way. It's more playground than bootcamp here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c3bde56-eeb9-43f2-ab35-a3dca69b8dde)
- ![Working on the L-sit hold using parallettes. This is an amazing exercise for building core compression strength and getting that athletic body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1489b237-4e13-450b-8d72-bc32e12e914f)
- [Video: From assisted handstands to walking on your hands, everyone's journey is different but the goal is the same: progress. We're here to support you every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18759755-6f38-4aa3-9782-d7b4e7f43ac2)
- [Video: Why stand on two feet when you can balance on your hands? Handstands are a core part of our training, building full-body strength and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b318f1f-75c0-45d0-95b9-45819f1156d0)
- [Video: Mobility is the secret to moving well for life. Here are four drills we use to keep your joints fluid and your body strong, blending mobility with calisthenics for long-term results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d3a4a34-cce2-4fc2-8279-29a5cfb68ccb)
- [Video: That feeling of hitting your first muscle-up is unbeatable. It’s a huge milestone that comes from consistent strength and mobility training. We celebrate every single win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27cb95f7-7fb7-4179-9c1c-129f327e5174)
- [Video: Breaking down the tuck handstand, one of the first steps to mastering a freestanding handstand. We focus on the details to build a cleaner, stronger foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f6d5f31-44e6-4bd0-a04b-f302ec93f2cd)
- [Video: Remember playing as a kid? Turns out, we were training all along. We bring that same sense of play into our calisthenics classes, turning childhood games into serious gains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/306a4e95-4dac-4227-8da4-84df74d1f661)
- [Video: Think you know burpees? Here are some advanced variations, like the 2-pump and psycho-style navy seal burpees, to spice up your routine and push your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3555e3f3-7b57-4886-8f85-a9389f8227fd)
- [Video: You don't need to be a gymnast to start learning skills like cartwheels. The only trick is to just start, and we'll guide you with the right progressions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/372375b9-3988-420e-9c0f-d2800bce2690)
- [Video: This is our biggest flex for 2025: a fit body, a calm mind, and a rewarding purpose. We build it all here, one pull-up and dip at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37c68887-28df-47cb-9f78-0efaf5d1bd03)
- [Video: That dad strength is real. Here's one of our members balancing family, work, and workouts, using gymnastics rings to build incredible upper body and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a27c6e4-12e2-4e5e-90e1-2ae48487d885)
- [Video: The clock face challenge is a fun way to test your handstand endurance and shoulder stability. It’s about showing up and making every second count.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/415b1dcf-e932-4b13-a553-03d854f04dc8)
- [Video: We train hard, we train smart, and we train together. A snapshot of our crew working on synchronized push-ups and animal flow drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/515e5b26-6b68-42fc-8868-edb56169e715)
- [Video: Bringing back the playground magic with cartwheels. They're a full-body workout that boosts core strength, balance, and confidence. Time to flip the narrative!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5925cdde-68bf-4808-bffc-cd4dfd78446d)
- ![Just holding an L-sit on the parallettes, waiting for 2025. It's all about building that core strength and patience, one hold at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5970df5a-88c1-43f8-a294-682be0f45c33)
- ![A member practicing a wall-assisted handstand. This is a fundamental step in building the strength and confidence needed for freestanding handstands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d749418-6675-48eb-987e-c22e99a9c269)
- ![A member holding a pull-up at our new center. This simple move is a testament to the upper body strength we build, one rep at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65e84281-1827-4c41-a9f9-12fbb55caaa9)
- ![Working on the side crow pose (Parsva Bakasana) on the mat. This arm balance is a great way to build strength, focus, and a bit of sweat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66e1be12-b704-4781-b45b-b3b9a97ad882)
- [Video: When was the last time you tried gymnastics as an adult? We're making it normal. Here, our members work on wall-sits with an overhead press, building strength and mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c960662-3fb3-42ab-98ed-bf17fc50a99e)
- [Video: Progress doesn't come from comfort. This is your daily reminder to keep moving, keep pushing, and trust that your progress is happening, even on the tough days.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72f31d5f-f3c2-4950-9589-a0a6aec38e67)
- [Video: Passion isn't found, it's built. It's built by showing up, sucking at something, and not giving up. This is the mindset we live by.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/760fb9a4-be5c-4126-9a4a-da8f80ccc275)
- [Video: Same skill, different levels, all working together. Whether you're a beginner or advanced, we have a progression for you so we can all train as one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/779bc1ce-3d2c-4565-80a8-ce22fe2f9c60)
- [Video: Getting 1% better every day. Here we are working on L-sit and handstand progressions. It's not about getting there fast, it's about enjoying the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ced943d-7d80-47aa-ad69-972871ecc6a8)
- [Video: Push-ups are a full-body workout. Here's a look at our calisthenics class, where we use different variations to build strength, endurance, and core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e5a8e41-0044-4dea-9b44-8529a1252d3e)
- [Video: Forget endless crunches that just work your hip flexors. Here are three no-BS core crushers, like hollow body holds and leg raises, that build a truly solid foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81321ca2-1a6c-4ba1-b8b0-812e91bd790f)
- [Video: There's nothing fancy here. We just do the basics over and over. That's how a beginner becomes intermediate, and intermediate becomes advanced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8265f52a-50aa-4f6c-897c-2ceeb67d9b0d)
- [Video: Are you making these common pull-up mistakes? Here's a quick guide on what not to do, so you can build real strength and master your form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/831f26d9-e2d2-490f-98f5-9a59d085a591)
- [Video: A dead hang is one of the best things you can do for your spine and grip strength. Here are a few variations we practice, from passive hangs to active one-arm hangs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87c6cb53-97c7-4260-8cef-f4b9434e81ea)
- [Video: We're launching new formats, and the ultimate fusion is here: Gymnastics meets Calisthenics. This is where your workout becomes a playground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/941b4a22-f209-41fe-8518-88f4d501857a)
- [Video: Small wins are the steps that build something unstoppable. Celebrating the daily progress on the gymnastics rings, because every bit of effort counts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/977c8aa4-6978-4eeb-ba08-5cf6846e4157)
- [Video: Normalize learning skills like gymnastics as an adult. The biggest hurdle is fear. Jump over it. You're stronger than you think.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a200f26d-5174-4245-871f-01e2d15ddd1e)
- [Video: Entering your 30s doing handstands? That's the vibe. Age isn't the lock, mindset is the key. We're getting stronger every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a20a98fa-d93b-4845-953f-5666c52c26a6)
- [Video: From shaky first attempts to holding a solid handstand, our members are redefining what strong means. It's about showing up and realizing how far you can go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a255acd3-13ec-4e5b-ab6e-b2d574907506)
- [Video: Death by Sapate, our version of the Hindu push-up. Every rep is a battle, and every drop of sweat tells a story of building raw, functional strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac65c11f-caab-40d3-8f02-4a7750571123)
- ![A coach providing support during a handstand practice. We're here to spot you, guide you, and help you nail those skills safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5278809-7fb5-4e32-8bd5-39c358b7603c)
- [Video: Unleash your inner beast. No fitness center can transform you like your own determination can. It's not about burnout, it's about breaking through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b67246a3-1036-4cdd-a505-34b184f7221e)
- [Video: Strength isn't just in the hold, it's in showing up again and again. From beginner bridge poses to handstand holds, we move as one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c126f3fc-f462-440b-aa8a-8eeb0db952cb)
- [Video: The workout and the result. Our Calisthenics and Gymnastics classes will challenge you, but the feeling of accomplishment afterward is worth it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3273277-f741-4157-9e3b-c3b9efb84858)
- [Video: Behind every explosive push-up is someone who refused to stay comfortable. This move builds instant upper-body power, perfect for leveling up your gains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c40c6cf6-678d-4924-a096-dcbf6795b581)
- [Video: Remember your first cartwheel? Calisthenics helps you revisit that feeling, unlocking your upper body's potential and reminding you that every skill starts with a first step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8209d61-5469-4984-ac6a-7fa60518e99b)
- [Video: Four core-crushing exercises to build ultimate strength. From hollow holds to hanging leg raises, this circuit will fire up your abs like never before.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9bc887c-330f-4228-b63e-3e2f09d870c7)
- ![A member working on L-sits on the gymnastics rings. This is an advanced move that requires immense core and upper body strength, built over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2383497-ca13-4e74-b657-d2ddfbf2027e)
- [Video: Master your pull-ups one step at a time. This video breaks down the progression from beginner hangs to your first full pull-up, making it achievable for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3849e90-e073-4b82-9a4c-be2ea2e38fb6)
- [Video: Calisthenics meets gymnastics in our new center. Hop, squat, and fly with us in a session that feels more like a playground than a gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7fa9a5c-baf8-4218-9a90-4d179cbf6457)
- [Video: Tired of gyms that don't work? The best machine is you. At our machine-free gym, we focus on making your body and life stronger through natural movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8db826b-ce46-4a26-aa1b-066a6aa503da)
- [Video: Conquering walls, one push at a time. Wall push-ups are a great way to build foundational strength and resilience. Embrace the grind, celebrate the gains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5ad1686-db5b-4d20-b0b9-c4ac6c499a02)
- [Video: This is what leveling up looks like. No machines, no shortcuts. Just raw effort, strategic training, and an electric vibe that makes the grind feel incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6340ad7-8e4a-4465-b1e6-447588a8f2dc)
- [Video: Why join Calisthenics at Bohofit? To build an athletic body with bodyweight strength, with classes tailored for all levels. This is how you unlock your inner athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efef6dde-6bc1-4c0e-8b4d-38bf4dd6ea41)
- [Video: That feeling of peace after you finally nail continuous muscle-ups. Or maybe it's the feeling of being in pieces. Either way, you're crushing your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2cff7a7-e229-4441-9fef-151ba1b54ec6)
- [Video: Trying one-arm cartwheels because why not? Everyday wins look like this: one hand on the ground, the other reaching for the sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc9649df-b890-4ae0-a6c8-093e514d8ae1)
- ![A member working on his pull-up form. Consistency with foundational exercises like this is key to building the strength for more advanced skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fea8c0b7-426e-4c15-a9b2-934326608855)

### [Boxing & Kickboxing](https://mytribe.in/bohofitofficial/group-fitness-classes/boxing-kickboxing)

- !["I'm scared." That's the point. If you want something you've never had, you must do something you've never done. Facing fear in the ring builds courage outside of it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06527e37-33ff-453d-8bfc-58ff87a0b658)
- [Video: Little by little, you build yourself. Don't get caught up in the social media frenzy. Just stay consistent with your training, and keep going. You're doing great.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/139c6adf-42f6-4c7a-83cf-b36e75195b34)
- [Video: We're redoing, relearning, and rebuilding from the ground up. Boxing isn't about getting it right the first time. It's about fixing mistakes and coming back sharper.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a5ea4e9-f193-416b-993d-8c2f8f0e1267)
- ![A glimpse of a sparring session. This is where technique, timing, and composure are tested in a controlled and supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/271c4827-f3f6-475a-bd2f-788c37c2a6e5)
- ![A member posing with a high kick next to the punching bag. This showcases the flexibility and power developed in our kickboxing classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/307eefd9-3a1a-41b7-8fc7-980fab85bc7d)
- !["It hurts." That's the point. Growth happens when you push past your comfort zone. The pain of effort is temporary, but the strength you gain is yours to keep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46f6d9ec-2333-4e44-8bc5-f4a8d4bf0759)
- [Video: Day 1 of our Basic Boxing Combos series. We're breaking down the fundamentals: the jab, the jab-cross, and the jab-cross-jab. Master these to build a solid foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/480899e2-c7ec-4ec5-bacc-0b797aa5cbb3)
- [Video: POV: Punches become poetry. This is where you sweat the stress, own your power, and discover why our warriors keep coming back for more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/503fdde3-18cb-4eac-914a-de3f278f8c95)
- ![Our members working on footwork drills with an agility ladder while practicing their punches. Boxing is as much about your feet as it is about your hands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/553057c2-11e9-4115-ae09-2f1335f3d8d1)
- [Video: A little challenge never hurt anyone. Here, our members are working on their combinations and reactions during a partner drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58a2ddac-5693-4463-860c-d24858342786)
- [Video: The mothers of Bohofit are raising the bar. This mom of a 10-year-old is learning to box with purpose, power, and pride, showing her daughter what real strength looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cabd4cd-fc1e-43e3-8676-0c0e4ab376bd)
- [Video: Anybody can box. It's not about being a pro, it's about starting the journey. We teach technique over raw strength, building your confidence with every punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69765a8c-3329-49c2-a42b-e8ddfa1ecb8e)
- [Video: A look at our rooftop kickboxing session in Richmond Town. Training in the open air adds a whole new level of energy and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b52c985-17fb-4bec-a569-d5415616cc39)
- !["I'm tired." That's the point. Pushing through fatigue is where you build mental and physical toughness. The reward is feeling proud of what you've accomplished.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/701fc0a4-9e21-43fc-8ff2-7941bf961f73)
- [Video: Late-night shenanigans after a kickboxing session. The hard work is done, now it's time for some fun and laughs with the tribe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76addb3d-22e1-4252-835d-6d82b9731950)
- ![Members practicing their boxing stance and footwork with an agility ladder. Mastering the basics is crucial for effective movement in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77a7045e-ccb2-44fa-931d-000e7f0e770b)
- [Video: Pad work vs. sparring be like... The difference between theory and practice. It's all part of the learning process, based on very real stories from our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82d43f76-b9cc-4c77-847c-6ad8960ba234)
- [Video: Kickboxing at Bohofit is a journey of perfecting a skill. We focus on teaching proper boxing and kicking techniques with self-defense in mind, guiding you from basics to advanced sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83abe0de-e2ee-4229-8e9c-5b583b905c86)
- [Video: I'd never boxed before, but four months in, I'm showing up every day. Starting is never about looking good, it's about showing up. That's what matters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b1b8acb-9f2e-460a-94ab-6a2da0f6df35)
- [Video: How quick are your hands? The shoeshine drill is a classic boxing challenge to test your hand speed and coordination. Let's see what you've got.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d19ec5b-efe4-4664-9ae3-8ea15ad6316b)
- ![Members working on their boxing footwork using an agility ladder. Quick feet and a solid stance are the foundation of a good boxer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91f86d86-9315-40fd-9d83-8cdcc6226fdf)
- [Video: Thinking of trying kickboxing? We'll teach you the basics and help you master the art, whether you're at our HSR or Richmond center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/984151fe-5502-452f-a3eb-a22e2dc09410)
- [Video: How the pros trained, and why you should too. We're bringing back old-school drills like punching from a chair to build raw power in our kickboxing classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b711b39-378d-4912-8705-33dcfa10a6b1)
- [Video: POV: Kickboxers when they spar a boxer. A little humor about the different styles in the ring. It's all fun and games until the leg kicks come out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d7f6584-fe36-4288-bd2a-b19a71b1bfa5)
- [Video: Boxing is more than just throwing punches. It's a full-body symphony, a tribe united by sweat, and the relentless pursuit of excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a070c344-10d4-4f97-84b6-04f947d86d99)
- [Video: We've simplified our boxing numbering system to make it more intuitive for students. Here's a breakdown of punches 1 through 8 to help you learn faster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acb2f6a4-6252-42b4-b92e-1b831a851a39)
- [Video: Movement, sync, and flow are the keys to unlocking your next level in boxing. Here's our class working together on ladder drills to perfect their rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b27e8678-1952-4af5-9527-5a6b0a34f815)
- [Video: Ready for some weekend sparring. A quick glimpse of the action in the ring. It's all about putting your skills to the test in a safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be02c0ad-a715-4fdd-ad44-9875fc099530)
- [Video: Basic shadow boxing drills you can do with a partner or at home. We break down combos like slip-slip and slip-cross-slip-jab to sharpen your defense and counters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1d4f23a-cd1c-428a-a9a0-aa2e439b8c2e)
- [Video: Day 3 of our Basic Boxing Combos series. Today we're adding the hook and the roundhouse kick to our combinations, building more complex and powerful sequences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2daa236-ed45-421f-8964-358b06ae79d8)
- [Video: We are so proud of our folks, from ages 11 to 50+, all learning and growing in boxing. We're constantly pushing them to new levels, one drill at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6fe3976-800f-4911-a7b8-b6da568c4f35)
- !["It's difficult." That's the point. The moment you push through what's hard is the moment you become stronger. Look at that post-workout smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cebb605b-a09c-43b6-a0f6-a00439892550)
- ![The gap between the person you are and the person you could become is your potential. Kickboxing helps you unlock it, one kick at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d159148d-4e4a-4bb8-b034-65520783b2be)
- [Video: Teach them young, and watch them grow strong. Our youngest member in his first week of kickboxing, learning the fundamentals of stance and punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e02d0486-8580-4fb3-8c00-057dc8b0c6d4)
- [Video: Day 2 of our Basic Boxing Combos series. Building on yesterday, we're adding a roundhouse kick to the 1-2-1 combo. It's all about layering skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e782fa9f-b6cf-4156-9a61-a47999337bd8)
- [Video: The cure for a bad day? Gloves on, and the rest can wait. A good sparring session is the best therapy after a long day at work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e97b4779-d852-4883-aae2-765c7744073d)
- ![A member practicing a high side kick against our #BeBoho wall. This demonstrates the flexibility, balance, and power we cultivate in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed4051e1-3f93-4ef6-a5da-5dfa026b73f8)
- [Video: Four levels of people, one common goal: getting better with every jab, every cross, and every single movement. We teach the steps so you can embody the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa8c385d-1507-412a-962d-15f85486dce5)
- [Video: After working out for so long, I've discovered my signature move... is eating shots. A little gym humor, because you have to be able to laugh at yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff99324e-bad8-4f88-9bf8-0aa70ab3a1f2)

### [Yoga, Mobility & Mindfulness](https://mytribe.in/bohofitofficial/group-fitness-classes/yoga-mobility-mindfulness)

- [Video: Why should you try Yoga at Bohofit? Come and experience it for yourself. It's more than just poses; it's about connecting with your body and finding your flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/010e3c58-875e-4024-be06-862174645e8a)
- ![A beautiful moment of calm with our yoga class. Everyone is in sync, finding their center together. This is what our community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/023bd4fe-8300-4a74-b44e-c853df5306f1)
- ![A dynamic group class blending yoga with kettlebells for a unique strength and mobility challenge. This is how we keep workouts interesting and functional.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04c17623-e4a8-45cc-b9d0-ce456495e0e4)
- ![Rise and shine with our 6:30 AM Hatha Yoga class. There's nothing like starting your day with an energizing stretch as the sun comes up over the city.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04d42f0b-752c-48aa-a7a4-dde9ac9ce12e)
- ![The calm vs. the chaos. Our yoga mat is a sanctuary, a place to find stillness in the middle of a busy life. It's about finding your balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ddfecc4-55c4-4d9a-8de3-dc3244df2b82)
- ![A member in a kneeling prayer pose during a yoga session. We provide props and modifications to make every pose accessible, no matter your flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dfeca61-9528-411f-aae7-48e6131215ba)
- ![A group of members holding the reverse warrior pose during a yoga class. This pose builds strength in the legs and core while opening up the side body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d545bc8-fef3-40e4-a06a-d968eff54155)
- ![Your goals. Your focus. A moment of quiet meditation before or after a workout can make all the difference in your mental game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/201679bb-2b18-4be2-89ed-93e301d91d90)
- [Video: Our members trying out the mobility challenge. Fitness here is often playful, and partner challenges like this are a great way to improve mobility and have a laugh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21e30f20-45f9-4a67-9320-3b4176c37aad)
- [Video: Yoga se hoga. A detailed look at the Lizard Pose (Utthana Pristhasana) and its variations, from beginner to advanced, to open up your hips and improve flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d59b943-272f-4e94-b05d-38f1728e559a)
- [Video: A tutorial on the preparatory stretches for Hanumanasana (Split Pose). We break down advanced poses into manageable steps so everyone can work towards them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f4febc1-fff5-485a-a6c0-edf4acbedaa3)
- ![A close-up of a yoga mat and incense, setting the mood for a calming session. It's the small details that create a peaceful and focused environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/328cd203-4925-4cac-9ec9-dcb11886f261)
- [Video: Here are 8 beginner-friendly drills to tone your hips and sides. These simple exercises are perfect for all fitness levels to build strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/348dc18d-ad6e-4793-95a2-6a2dfef18a04)
- ![A yoga teacher providing one-on-one guidance during a class. We ensure everyone gets the attention they need to practice safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b516f32-5c56-4ed0-a39e-f3314392bf65)
- [Video: Our first Sound Bath Meditation workshop was magical. We created a serene space for stress relief, deep relaxation, and positive vibrations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ccefceb-792b-44a2-a59f-dc6e0bed81d4)
- ![Peace comes from within. Our regular sound bath meditation class is the perfect way to unwind and find tranquility after a long day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65c54aee-4e34-49c1-b6e8-32a3b7598e88)
- [Video: Celebrating International Yoga Day with 108 Surya Namaskars, Trataka meditation, and a calming sound bath. We move, we meditate, we nourish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/698c2e03-4689-4226-98d1-e03be9315297)
- [Video: Embrace the Yin and Yang. Our yoga sessions blend active exercise with peaceful relaxation, like the calming Om chants that end our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70720c87-e050-4eeb-9085-dea87b363e5d)
- [Video: Break free from back pain. This video shows some of our favorite mobility exercises and stretches, like the figure 8 twist, to get you moving and healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cf164e5-e6a5-49e2-8cb4-975f60647441)
- [Video: Midweek warriors in flow during our Ashtanga yoga class. Showing up on a Wednesday can be tough, but a good flow is guaranteed to cheer you up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/936ee3b3-e524-4b4d-98e9-203a5c25ed74)
- [Video: Sound on, breathe in, peace on. A close-up of our sound healing session, where vibrations and sounds guide you to a state of deep calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/982a6f59-4741-42ec-9a1b-b1af61b42a7d)
- ![A member practicing aerial yoga. This fun format combines yoga with acrobatics, helping to decompress the spine and build strength in a whole new way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c59afbf-17dd-49d8-a954-6b79e8672f3a)
- [Video: Our weekly Sound Bath Meditation is here. We're the first in HSR to offer this unique experience to help you restore your mind, body, and spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2745a38-daa9-41e9-8caf-bce41a433369)
- [Video: Now you can relax and rejuvenate twice a month with our Sound Bath Meditation and Healing workshop. It's like a spa day for your mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abfc40ae-89f2-470e-a616-44f32748e397)
- ![A look at our sound bath setup, with Tibetan singing bowls ready to create a healing atmosphere. This is where you come to reset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae4186eb-4ef8-4407-99a5-8c8c37798a9c)
- [Video: No shortcuts, no noise. Just discipline, focus, and faith. We train the body, sharpen the mind, and protect the peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b11f4024-c22a-4ae4-84b7-dc017ff7bb4c)
- [Video: Ready to find your zen? We explore it in many ways: bending in yoga, unleashing energy in kickboxing, and letting vibrations wash over you in sound baths.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b52adbcd-85c4-4561-93b1-f8d9931c62c6)
- ![A group of members in cobra pose during a yoga class. This is a great backbend for strengthening the spine and opening the chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b95b6a4c-2c20-4d32-a59c-fc4a945cd6cf)
- [Video: Different levels, same stretch. Here's our community working on the pancake stretch, each at their own pace. This is real fitness where everyone belongs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba2654be-6606-4879-8ada-38a044a13636)
- ![A member holding a shoulder stand (Sarvangasana) during a rooftop yoga session. This inversion is amazing for circulation and calming the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbf36d91-5a86-49c1-ad20-85488367dfcd)
- [Video: Just go with the flow. A beautiful rooftop yoga sequence including Sarvangasana and Savasana, perfect for finding peace under the open sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e42ded16-d89d-407f-bee6-8ebf6a2de737)
- ![A happy group photo after a rejuvenating yoga session. The smiles say it all. This is our yoga community, our #goodvibetribe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e505fb69-07a6-4498-89c4-9dc119e1adc7)
- [Video: Our Urban Wellness Hack: Sound Bath Meditation. It's a cellular reset that reduces city stress, improves recovery, and recalibrates your nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e61b7514-5da6-4fb9-8f47-e497546d7b67)
- [Video: A beautiful shot of our yoga class in downward dog, with the Bangalore skyline in the background. This is what morning practice looks like at Bohofit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e76ada0e-1e61-4d6d-b76a-d059064ba351)
- [Video: The perfect vinyasa flow to end the week. Linking breath to movement helps to clear the mind and energize the body for the weekend ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb76a505-6b7d-4a01-8be2-8957525830be)
- ![Members practicing headstands (Sirsasana) against the wall. We provide a safe environment for everyone to work on inversions and build confidence upside down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f715ed78-36b4-4d98-9980-16162cfa3b78)
- [Video: An evening of stillness with Trataka (candle gazing) and sound meditation. A space to awaken focus, dissolve stress, and reconnect with yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff984cf7-9211-4553-95ee-eb75270f2756)

### [Strength & Conditioning](https://mytribe.in/bohofitofficial/group-fitness-classes/strength-conditioning)

- ![A member performing a hex bar deadlift. This is a fantastic compound movement for building full-body strength and power, safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f530d46-7c9a-4184-93b6-36558cc4138f)
- [Video: Revitalize, recharge, and refocus. A member getting ready to seize her day and her strength with a heavy hex bar lift.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1936aaa9-0fe2-4cd0-9cef-576e2c66f4b5)
- [Video: Our 90-minute Boho Burnout circuit training in action. A powerful mix of push, pull, squat, hinge, and carry movements for a non-stop intense workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3540d598-4f55-4dd9-b2ef-05082adaa2e3)
- [Video: Our members showing off their strength with heavy deadlifts. We empower them to thrive, building impressive weightlifting abilities with proper form and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39047cfd-61f8-4f46-89ad-23803d8b6d6c)
- [Video: "She must be going to the gym just to post selfies." Meanwhile, our ladies are busy upgrading their game with heavy hex bar deadlifts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4736a5db-7694-46a6-9a6f-b8b7a5233573)
- [Video: Every session you push a little harder, you don't just gain strength, you multiply it. Here, a member is getting assistance on an overhead press, building incremental power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a4a8772-f46c-4f28-891e-922b11ad64f1)
- [Video: Allow yourself to be a beginner. No one starts off excellent. Here are our members, at different stages, all working on their overhead press with barbells.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51d1d7d5-7de9-4c49-91da-32987b3cdeac)
- [Video: Leveling up our calisthenics with the Mudgar. This traditional tool is perfect for building grip strength, powering up forearms, and strengthening the rotator cuff.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/657361a8-2dfd-4a05-b10e-902a9731474b)
- [Video: Tired of gym memberships you never use? We keep it simple with functional tools like the Mudgar. It's about building a routine that fits your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73da824c-6650-43f6-aba6-9e95e3c2fdac)
- [Video: Part 2 of our 500-rep dumbbell challenge. 100 reps each of lateral hops, tricep dips, hammer curls, bent-over rows, and RDLs. It's brutal, but effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b02bb719-5fae-4d91-b196-32e3f94dcca5)
- [Video: The result of a workout isn't just looking slim. It's the mental health upgrade. Here, a member works on bicep curls and core exercises, building strength inside and out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c21a38dc-0423-405e-b645-290ad6a44176)
- [Video: Elevating strength, mindset, and movement. Our group classes use dynamic exercises like kettlebell flows to challenge you and help you rise together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e18fe84a-3d76-4350-bfd1-563b29cb49d7)
- [Video: Ready for a full-body dumbbell burn? This is Part 1 of our 100-rep challenge, featuring overhead lunges, presses, and plank rows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec093571-eaa4-4216-9bbd-b68def80c46b)
- [Video: Transform your movement and strengthen your joints with Mudgar flows. This training is designed to empower you, not just sell you a transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3a947c7-a14c-4925-8294-167eb3e11dbb)

### [Dance, Spin & Fun Fitness](https://mytribe.in/bohofitofficial/group-fitness-classes/dance-spin-fun-fitness)

- [Video: A look at our spin studio, Ride Republic. We're bringing HSR's first spin studio with signature burnout sessions and an electric atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18995e9a-e01a-46aa-9d6a-503d8603586d)
- ![A happy member at our spin studio, Ride Republic. The neon lights and high-energy music make for an immersive cardio experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/228ce62f-078a-4d98-af1f-903f532a3b08)
- [Video: POV: This weekend's workout was an epic dance party. We grooved to the beer song and had a blast in our dance workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/261735d4-5d15-4f6a-9b77-cffec9f395af)
- [Video: Still buzzing with energy after Zumba class? We love to see it. Keep moving, keep grooving, your enthusiasm lights up the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61a05e3a-d15f-4f16-af5f-85e624677386)
- [Video: Turn up and burn up in our dance fitness class. It's all about dancing, sweating, and transforming with a smile on your face.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b19c36d-9157-4c7c-8773-9ae766316c68)
- [Video: Sweat, Smile, Repeat. That's the Bohofit way. Our sessions, from high-energy dance to calm yoga, are designed to boost your mood and keep you coming back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84c62e9e-c2db-430a-a7d3-4ed9a0752724)
- [Video: Get ready to experience Zumba and Dance Fitness like never before. An exhilarating fusion of cardio, dance, and stretching with local and international moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab686c20-cdff-4eb7-9921-0876d0170952)
- [Video: Our instructor Kim brings her charismatic smile and incredible energy, getting our Bohofit ladies moving and grooving every single time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c350259e-a092-4f06-a00c-82264016fb3d)
- ![A happy group photo from our spin studio. The post-ride endorphins are real. Come join the party on a bike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c758d01b-cadf-4473-bac6-1ba669e0300e)
- [Video: A comparison of our morning vs. evening spin classes. Whether you're a morning riser or an evening rider, the energy is always high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e038ec37-d572-49cd-b12f-cd2e6bb42085)
- ![A fun moment from our Zumba class. It's all about community, laughter, and getting fit while having the time of your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e92cf785-9087-49b8-8b0e-d065c91be45c)
- [Video: Dancing our way to fitness, Thalaiva style! Our dance classes are all about having fun and channeling your inner superstar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f77e9967-c42a-41e2-9bf4-dda56e5f505c)
- [Video: Thursday: The art of almost there. A little mid-week dance party to keep the energy high and push through to the weekend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc7d03eb-1380-4bc4-a5d0-97a964650bbd)

### [The #GoodVibeTribe: Our Community](https://mytribe.in/bohofitofficial/group-fitness-classes/the-goodvibetribe-our-community)

- ![The person you could become is waiting for you. Life rewards what you do anyway, even on days you don't feel like it. This member is a testament to that.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/067de48b-0974-4d77-bd6f-5958a746452b)
- ![Getting into the Christmas spirit with the tribe. We love celebrating together, even if it's just with some Santa hats after a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/086566ad-5fb9-4a86-90b8-08375b45f0da)
- ![Step by step, day by day. A shot of our class working on core exercises together. This is what long-term fitness looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b9acc1c-bf87-4226-947c-88464f7ec729)
- [Video: Meet Arvind, a working man and devoted father who shows up every day. He proves that the only limit is your mindset and sets an example for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f1540d7-6074-4df3-afe2-c7c58388e2db)
- [Video: Our members built this community for themselves. More than 70% of our members from day one are still with us because they've found a place where they belong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17cae57a-9536-4ee2-a051-39cfcd9a1de7)
- [Video: A very Happy Teacher's Day to our trainers. They are a complete package of patience, skill, and motivation, and we appreciate them immensely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d3b7152-a71a-4ed1-b162-f65b0e927b24)
- [Video: Celebrating 1000 members! We are so grateful to every single person who has been a part of our journey. Your energy and commitment drive us forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d871759-4474-4d71-8752-155b76afdb9a)
- [Video: Sometimes the strongest thing you can do is just show up, even on a rough day. Movement becomes therapy, and for a while, it's just you against the noise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d94ad1e-2b70-4551-a044-23718e2d42e0)
- ![A happy group of our female members. This is the #goodvibetribe, a community where women support and empower each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35a31e6f-af03-4512-8f78-4cbcb9c7c138)
- [Video: We lifted spirits and weights, making every session count this week. A quick summary of the energy and hard work from our tribe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/367e23b4-5308-418f-8386-36494f27a328)
- ![A selfie with the crew. The smiles and camaraderie are what make this place special. We're more than a gym, we're a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38d450b4-9a41-4a83-b97b-064e56ba2d79)
- ![Boho turns 3! We celebrated with the people who made it possible. No flashy events, just our tribe, showing up like they always do. Thank you for building this with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/418deb87-9ad9-450f-9d8b-095716e81ea5)
- [Video: July in a nutshell. We're grateful to everyone who put their faith in us and joined us on this exciting journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/424b8817-8f06-42e4-b837-2c4c82ae1666)
- ![A large group photo from our 3rd-anniversary celebration. Three years of sweat, struggles, and a whole lot of support from this amazing community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43ad6310-a397-44b5-9639-571c84b66802)
- [Video: Day 1 is tough, but consistency is where the magic begins. Our peeps show up even when it's hard, because that moment you do the impossible hits different.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4515107b-5891-4f02-80d1-cab60da9f28f)
- [Video: Today's vibe was presented by the breathtaking evening sky. A mini-vlog capturing the beauty of our workout space and the energy of our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46990b6f-9093-4cf5-ad8e-4fad7e4aa055)
- [Video: Fitness math: more friends = more sweat = more gains. Working out in groups is scientifically proven (by us) to be more fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4926411d-5544-4bb6-8016-40c1381acab7)
- ![More Christmas shenanigans with the crew. The festive spirit is high, and so is the energy in our group classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d13b1c9-0be1-457d-8bc4-8fb45f9c6086)
- ![A look at our members during a cool-down stretch. This is a vital part of every workout, ensuring recovery and preventing injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/504fe3e8-1ae8-4d73-bcb4-9d11da4807f0)
- ![Another festive photo with our members in Santa hats. We love finding any excuse to celebrate and have fun together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57db02aa-593d-4c46-bf19-4372fc5e2d9b)
- ![Embracing the no-machine philosophy and turning our members into Studio Ghibli characters. A fun, creative take on our community photos.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b921d48-f6f6-4d0c-8dee-e71f6c605e03)
- [Video: The Tic Tac Toe Challenge! We turned a classic game into a fitness challenge, testing our members' speed, agility, and strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c45a9b5-9575-40df-8d8e-7004b1dfa799)
- ![Another great group photo showcasing the diversity and spirit of our community. We're proud that our members built this supportive environment themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61b318a6-a9bd-42ca-8440-be1749122275)
- ![A snapshot of our members after a class. The smiles and positive energy are a constant here at Bohofit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68605758-eefe-4773-b0c3-b0bf509d2b40)
- [Video: Sometimes challenging our members gets challenging for us too, but they never give up. This kettlebell sit-up challenge is a testament to their grit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fdb8997-c854-4a15-b413-684ae04c8385)
- [Video: "I lost around 12-13 kgs in 3 months." A powerful testimonial from Yuvraj, who found motivation in learning skills like boxing and calisthenics, making his fitness journey fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/747e4bd6-8ab6-4ff7-a54f-2325c51a72e4)
- ![Anything worth having takes hard work and discipline. If it were easy, everyone would have it. Our members embody this principle every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a11c77f-cc08-414d-a6aa-c9655b49c07e)
- ![Another shot of our amazing community. We never followed trends, and the result is a loyal tribe that feels safe to grow here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b042f96-2519-419d-a5b0-7e3f87413453)
- [Video: How to work out in the summer heat without burning out. We focus on hydration, smart timing, and circuit-style sets to keep things cool and consistent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b96a5f7-8329-4bdb-9953-4551a4042f31)
- [Video: The question isn't why, but why not? A fun, dizzying challenge for our members post-workout. We love to mix in some play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83aa65d7-20a1-4788-834b-ff645e7e9c8c)
- ![Celebrating our member Sijeesh, who conquered the world's highest marathon in Ladakh. We are bursting with pride and honored to be part of his journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/851723bd-961f-46e4-a99a-fae58c939f5a)
- ![Embracing our no-machine philosophy with another fun, Studio Ghibli-inspired edit of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96e33f4e-ffa7-40bb-967c-1f6d80492e3d)
- [Video: The workout challenge face. Our members giving it their all and having a blast while doing it. The "I'm awesome" face says it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/982adb76-e6c2-405f-a2d6-7b97223206d9)
- ![Not all heroes wear capes, some wear gym gear. We salute our members who embrace the daily grind and commit to the journey every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a26aa5f9-bafe-454c-97cc-22798b924caa)
- [Video: Excuses? Cute. We made a 30-minute full-body, bodyweight workout that respects your hustle and still kicks your ass. Are you in?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab968899-6054-44db-b6ad-d5590667c54f)
- [Video: "I'm tired every day. I just have no energy to hide it today." Some days are heavy, and that's okay. Showing up is strength too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac46fed1-eb96-4b8e-9475-f4fe4754c36e)
- [Video: We did the burpee stack challenge and it was fun. A great way to add a competitive and playful element to a tough workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad0a4fdb-c98e-4df0-aade-702e1798db0a)
- [Video: Tag your gym buddy and try this 10-minute ab workout. Working out with a partner is a great way to stay motivated and push each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae29b54a-ead7-4cf2-946b-a2afe13dbae4)
- [Video: Leg day finisher, the non-boring way. Partner exercises like these make even the toughest parts of a workout more engaging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af678654-eed6-40db-b902-03b12d011aaa)
- ![A heartfelt thank you to Gopi, our first and oldest client. He believed in us from day one and has been with us for two years. We're forever grateful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1dacb54-d199-4409-8a63-7fff1d7d8f33)
- [Video: When you let go of perfection, the real magic begins. We were practicing cartwheels and added a little freestyle flair. Joy is greater than perfection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1f2b5fb-3f83-4f9a-8ddc-d0837bcaf446)
- ![Some things don't care about your mood: your goals, your potential, and the work. Life rewards what you do anyway.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4c5b971-c22d-41fe-b708-effc6188221b)
- [Video: Fitness and fooling around. Post-workout shenanigans are a staple at Bohofit. It's all about balancing hard work with fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7fe0ff1-72d1-4bd0-97e0-5c5a799ef927)
- [Video: All inclusive. We vibe hard. Nobody is left behind at Boho until we all get to the Shavasana together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8738476-cb81-467d-9eb4-6a381dac5695)
- [Video: There's no perfect time to start. Start in April, start on a Wednesday, start in your 40s. Just start. Your future self will thank you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c03ae038-4285-40f3-986e-a4fd05538a6f)
- ![One month in at our new center and we're on fire. Time flew by with this amazing crew that's ready to crush any challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d99bec65-57ee-4b9a-8921-99eb04b70c4d)
- ![Another great shot of the tribe. This is what it looks like when members build a community for themselves, a place where they truly belong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd97ba68-55fd-4495-b31f-fadde83e21bc)
- !["It's lonely." That's the point. The path to achieving great things often is, but here you'll find a tribe to share the journey with.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e31ae9b2-6807-4f11-9ccb-a5d6f89fc042)
- ![January so far, and the crew is looking strong and happy. Thumbs up all around for starting the year with commitment and energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3b1ce4b-f6d8-474a-9b8c-a5b934e221cd)
- ![A selfie of some of our amazing female members. The friendships formed here are one of the best parts of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e518de97-75b5-4aa2-bf17-730512a15cac)
- ![Another picture celebrating our first client, Gopi, with our trainers. His trust and support mean the world to us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2e09639-6315-4082-9fc0-05e93540613b)
- ![A group of our members with their trainer. This is the core of Bohofit: dedicated trainers and a committed community, working together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9b4f57f-251e-4cad-bdff-22c7e1b4bd28)
- ![A photo of our awesome female members at the spin studio. They didn't just build a community, they built a sisterhood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fab28967-4448-4c54-b35f-7a9267754b3c)

### [Our Studios & Offers](https://mytribe.in/bohofitofficial/group-fitness-classes/our-studios-offers)

- [Video: We're opening our 3rd center in HSR and have an exclusive early bird offer for the first 50 new members. Get 3 months of unlimited classes for just ₹5000.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15e3737d-c61b-4091-b772-95b4133fd3ec)
- ![We are live! Our Bohofit Rooftop center is officially open. Come experience workouts with a view.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16a7e95d-4f2e-42df-9cc1-c747dde77f83)
- [Video: And we're live! Our third center is officially open. Get your free trials today and access the limited early bird offer. See you at the center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21fe282f-5475-4874-8236-09d9bc9dfb53)
- [Video: Announcing Bohofit's 3rd and biggest center yet. We're bringing more workout formats and double the number of classes. Stay tuned for the pre-launch offer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/282cba79-71e2-47df-93ee-872da3fd1db4)
- [Video: Announcing our newest addition: the Bohofit Rooftop Centre in Richmond Town. An exclusive, serene workout experience with just 8 members per batch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2afb9541-05a0-4114-9326-6747de76e664)
- [Video: Experience open-air Kickboxing and Yoga at our Rooftop Centre. Limited slots are available, so book your free trial to work out under the beautiful blue sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41e9a2f1-f8d1-444c-b57b-e65c9bfea32c)
- [Video: A look at both our rooftop yoga and kickboxing sessions. This exclusive space offers a refreshing escape from the everyday hustle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5353b717-f6c3-4b93-b36b-7c260b932980)
- ![Our new morning ritual: 6:30 AM Ashtanga Yoga at the old Boho center. A perfect way to kickstart your day with strength, balance, and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6547d2c0-5ed0-4e89-93b5-96a30a99cd7e)
- ![Our early bird offer for the new HSR center is here. Get unlimited classes including Calisthenics, Kickboxing, S&C, Yoga, and Aerial Yoga, all in one membership.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79978d1f-48ef-4a24-947a-de5ff75b4da1)
- [Video: Another announcement for our 3rd center in HSR. An exclusive early bird offer for the first 50 new members. Don't miss out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e020194-dcee-4b88-ab63-f8d3b5acf38e)
- ![It's always harder and takes longer than you think, but here we are. Bohofit's 3rd center is opening, and we're thankful for everyone who's been part of this journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/932e0438-5612-40b0-8080-06ff5206d827)
- [Video: The first 5 days at our new center have been packed with energy. The early bird offer is still on, so join us and start your journey to better health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/933c8237-befb-4958-bc31-7d564017ed8e)
- ![A shot of our rooftop studio at sunset. The silhouettes of our members working out against the evening sky is a whole mood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9eda1447-23b2-47aa-b944-ff35ff918230)

### [Fitness Fun & Motivation](https://mytribe.in/bohofitofficial/group-fitness-classes/fitness-fun-motivation)

- [Video: If our DMs were real life. A funny take on the questions we get every day. Yes, we do calisthenics. Yes, we have boxing. Come see for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17f77185-266a-41a3-8959-19f47f3bd2c2)
- [Video: The last week of the year, and we're still moving and grooving. Ending the year on a high note with some fun group activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18d97454-4018-4470-a9f5-cf0472de1c75)
- [Video: Who said adults can't have a perfectly balanced playdate with themselves? Sometimes self-care is about channeling your inner child. Happy weekend!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a7d4785-f09d-4c98-9489-f75468f344e2)
- [Video: It's more common than you think, but don't freak out. A little extra care with your hair and you'll be training like a pro. A funny moment from our S&C class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dbcca49-0c67-4d5f-955a-fc84c97875f4)
- [Video: POV: Trying to control my breathing so people don't know the warmup almost killed me. We've all been there. The struggle is real, especially after a calisthenics class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52371cac-af8f-4786-935d-8fdee06cb810)
- [Video: Our diets vs. our workouts. It's all about balance, right? A funny meme showing the reality of our fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57ede7f6-70da-4fad-b5a0-5faafa6e453b)
- [Video: You know what's embarrassing? Not moving when you know you should. What's not? Trying, failing, and trying again. That's strength, not shame.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b96fae7f-e1ad-4b74-ac4e-0ee9e95dc737)
- [Video: "This year I'll go to the gym every day!" Also me... A relatable meme about the struggle of staying consistent. Stop waiting for 'kal se' and start today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bce6afc4-9f1e-4f54-90ab-3787bda1eb5e)
- [Video: Need extra motivation? Sometimes a partner holding a weight over you during sit-ups does the trick. Just for fun, of course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd838873-78d8-41ac-a086-9d31c3d7ec36)
- [Video: A member sharing why she works out with Bohofit. It's not just about the gym, it's about staying active and healthy to keep up with her daughter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c54d4bc4-db73-4db1-ba5b-36368095d74e)
- [Video: Christmas party? Nah. Christmas workout? Yes! A fun take on our holiday celebrations, because we'd rather sweat together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc959845-341a-459e-b2c7-57216f5db1c7)
- [Video: Bad day or good day, an hour of movement makes everything feel better. Sweat it out, reset, and repeat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f42fbc61-3e20-4fb7-be74-4b3665f09278)
- [Video: POV: When you enroll and want it to be literal magic. The reality is that consistency is harder than you think, but it's the only thing that works.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f51194c0-6988-4287-a109-2b1700ee586d)
- [Video: We know you love challenges, so here's a new one: The Coin Challenge. It's not as easy as our trainer makes it look.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd14a38b-4282-439b-9e5d-9b62b55373af)

## Meet your expert

[Bohofit](https://mytribe.in/bohofitofficial)

### My story

We’re Bohofit. Not gonna lie, our community kinda built itself. Most folks who joined on day one still hang out with us, not for hashtags, but for that safe, messy, personal growth. We kicked off wanting to change how people move and eat—no quick fix drama, just showing up, laughing, failing, and rising together. No machines, just raw effort. Even our Nagalakshmi café is about honest food. Real strength? Starts inside, grows outside.

### My work

- **All Our Classes, Zero Machines**: Group sessions in calisthenics, kickboxing, spin cycle, mudgar club, yoga, gymnastics, and S&C. No machines.
- **Fun Over Perfect**: Workouts here are wild, playful, and full of joy. We drop perfection, embrace the madness.
- **Consistency Beats Motivation**: Just show up. One hour, good or bad day, it all counts. No crazy routines.
- **Every Level, Same Floor**: First-timer or pro, you train together. We scale for everyone. Growth stays personal.
- **Mental Health Comes First**: Slim is cool, but clarity and peace matter more. Change inside, see it outside.
- **It’s a Tribe, Not Just a Gym**: We push, support, and celebrate together. The grind is real, the vibe is better.

## More services from Bohofit

- [Health Food Cafe](https://mytribe.in/bohofitofficial/health-food-cafe) · ₹180-420 per item (estimate)

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## Book

To book Bohofit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Fitness%20Classes%20by%20Bohofit.)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.