--- title: "Bohofit Group Fitness Classes for Mental Health and Community Wellness - mytribe" description: "Join Bohofit for group fitness classes, yoga, and a supportive community. Improve mental health, enjoy our healthy food cafe, and grow stronger together. Start your real fitness journey today!" canonical: https://mytribe.in/bohofitofficial last_updated: 2023-10-02 --- # Bohofit We're a fitness tribe building strength with machine-free group workouts like calisthenics, kickboxing, and yoga. We prioritize consistency and community, focusing on mental clarity as the real win. ## Services ### [Group Fitness Classes](https://mytribe.in/bohofitofficial/group-fitness-classes) Visit Studio in HSR Layout Typically ₹3,400-3,600 per month (estimate) - [Video: This is our whole philosophy. Fitness isn't just for the pros; it's for everyone. It's about showing up, finding your joy in movement, and leaving a little stronger than you came. Whether it's lifting, dancing, or just finding a moment of calm, your journey starts here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68cd0b48-3252-4c5c-8b8d-330f84036604) - [Video: We pack four different workout formats into one membership so you never get bored. You can mix and match between Yoga, Calisthenics, Zumba, and Kickboxing to keep your routine fresh and your body guessing. This is how we make fitness a long-term habit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ea88271-bfe5-41cc-ad17-b5c969b840c0) - [Video: This is what we mean by machine-free strength. With calisthenics, your body is the only equipment you need to build incredible balance, core strength, and power. Here’s a look at some of the skills you can master, from crow stands to explosive push-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/063bebf1-6ab0-49f6-a3ce-2d28b0896ae1) - [Video: It doesn't matter if you're 11 or 50, we teach everyone the ropes. Watching our youngest members like Sanjuktya build a rock-solid boxing foundation, step-by-step, is what it's all about. We focus on technique and building confidence from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a9e16b7-1539-4eaa-9f71-61d491b9b245) - [Video: Check out the unstoppable energy of the Bohofit ladies in our dance fitness class. This is what we mean by finding joy in movement. It’s less like a workout and more like a party where you sweat, smile, and crush your goals together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b198e4d-5631-41e5-ae4b-becf12e86ced) - [Video: After the high-energy workouts, we find our calm. This is a glimpse into our sound bath meditation, where we use sound vibrations to help you relax, de-stress, and reset. We believe mental fitness is just as important as physical strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c00f4c0-cd5a-4d78-b4d6-c8784fead3f1) - [Video: We love bringing in traditional tools like the Mudgar to build functional strength. This isn't about lifting heavy for show; it's about improving mobility, shoulder stability, and fluid power. It’s an old-school method for real-world strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44f74c37-fe25-4754-9583-ef637c301a59) - ![This is it. This is the tribe. We didn't try to build a community; our members built one for themselves. This is a place where you can feel safe to grow, be consistent, and find people who have your back. This is what belonging looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33df889e-dae9-4794-a079-73e411b93fd0) ### [Health Food Cafe](https://mytribe.in/bohofitofficial/health-food-cafe) Visit Cafe in HSR Layout Typically ₹180-420 per item (estimate) - [Video: Come see what the buzz is about. I set up Nagalakshmi as Bangalore's first no-interaction cafe. You just drop your order on a sticky note and pick up your fuel from our little red hatch. It's quick, simple, and all about getting you the good stuff without the fuss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45cd6b89-6b8f-405f-bb33-ac4031db1069) - [Video: This is what a real breakfast looks like. My vegan smoothie bowl packs 33 grams of protein using a base of pea protein and lactose-free milk, naturally sweetened with a date. I top it with fresh banana, jackfruit, and a seed mix for a complete meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abad9cbb-f22d-48b6-bbaa-8bcc0347d712) - [Video: This is the whole point. Fuel up with our clean drinks, then crush your workout. Here’s one of our regulars sipping on a pre-workout slushie before hitting a heavy trap bar deadlift at Bohofit. Real food, real strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1936aaa9-0fe2-4cd0-9cef-576e2c66f4b5) - [Video: This was day one. We completely sold out. I started this to offer proper nutrition, and seeing everyone show up was humbling. This is me, just happy to be serving good food to good people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06bc3e54-0a3c-415f-a36a-7a306182c2d5) - ![The scene outside Nagalakshmi after dark. The word got out fast, and our community showed up. This is the social proof that people are looking for honest, healthy food to support their goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d2644c6-6c3b-4a59-97c6-9ec611e5b6e5) - ![Let's clear this up. So many women I talk to worry that protein will make them "bulky". It's a myth. Protein is essential for maintaining lean muscle and controlling blood sugar, which is key for energy and health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23906ad1-e43f-411c-ab52-e9f2ee98e4e6) ## Meet your expert ### My story We’re Bohofit. Not gonna lie, our community kinda built itself. Most folks who joined on day one still hang out with us, not for hashtags, but for that safe, messy, personal growth. We kicked off wanting to change how people move and eat—no quick fix drama, just showing up, laughing, failing, and rising together. No machines, just raw effort. Even our Nagalakshmi café is about honest food. Real strength? Starts inside, grows outside. ### My work - **All Our Classes, Zero Machines**: Group sessions in calisthenics, kickboxing, spin cycle, mudgar club, yoga, gymnastics, and S&C. No machines. - **Fun Over Perfect**: Workouts here are wild, playful, and full of joy. We drop perfection, embrace the madness. - **Consistency Beats Motivation**: Just show up. One hour, good or bad day, it all counts. No crazy routines. - **Every Level, Same Floor**: First-timer or pro, you train together. We scale for everyone. Growth stays personal. - **Mental Health Comes First**: Slim is cool, but clarity and peace matter more. Change inside, see it outside. - **It’s a Tribe, Not Just a Gym**: We push, support, and celebrate together. The grind is real, the vibe is better. ## Book To book Bohofit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20Bohofit.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.