--- title: "Fitness Challenges for Your Ultimate Body Transformation - mytribe" description: "Join motivational fitness challenges at BodyWoke in Delhi. Our weight loss challenges and group workouts help you crush your fitness goals. Ready for a body transformation? Find your challenge and start today!" canonical: https://mytribe.in/bodywokegym/fitness-challenges last_updated: 2025-09-25 --- # Fitness Challenges in Delhi Ncr By [BodyWoke](https://mytribe.in/bodywokegym) · We run fitness challenges where you compete in weight loss and group workouts, track your progress with real stats, and train in a supportive community with our trainers. ## Locations At Bodywoke Gyms in Krishna Nagar & Mayur Vihar, Delhi ### Visit at - Bodywoke Gym at Krishna Nagar, Delhi (accessible from Preet Vihar, Laxmi Nagar, Gandhi Nagar, Geeta Colony, Karkardooma, Cross River Mall) - Bodywoke Gym at Mayur Vihar, Delhi (accessible from Patparganj, Akshardham Temple, Pandav Nagar, Trilokpuri, Noida Sector 15, Star City Mall) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single-Day Skill Competition Entry One-time pass for ad-hoc endurance events like push-ups or squats with trainer judging. Typically ₹299-499 per event / per person (estimate) #### Event Specifics * Entry to one specific skill event (Push-ups, Squats, or Hang & Press). * Duration of approximately 60 to 90 minutes including briefing and warm-up. * Professional rep counting and form monitoring by trainers. #### Facility Usage * Access to functional turf area and Crossfit zone for the challenge duration. * Usage of event specific equipment like plyo boxes, kettlebells or pull-up bars. * Access to changing rooms and water cooler. #### Content & Social * Opportunity to be featured in challenge social media content. * Networking with community members during the event. ### 30-Day Weight Loss Challenge 1 month program featuring unlimited gym access, standard diet chart, weigh-ins and group classes. Typically ₹2,500-3,500 per participant / per month (estimate) #### Access & Validity * Valid for a fixed 30 day duration. * Unlimited access to gym floor including cardio, free weights and Crossfit zones during operational hours. * Valid at the specific branch of registration. #### Challenge Structure * Two mandatory weigh-ins (Start and End date) on mechanical analog scales. * Manual weight loss tracking (KGs) with public leaderboard ranking. * Winner recognition via certificate or trophy. #### Training & Nutrition * Standard fat loss nutrition chart provided at the start. * General floor supervision for machine usage and form correction. * Access to scheduled group classes like Zumba, Dance or Aerobics. * Access to challenge specific WhatsApp group. ## About Fitness Challenges ### Break Your Limits At BodyWoke, I push people to step out of their comfort zone and see what they’re really made of. These Fitness Challenges aren’t just about sweating - they’re about discovering your edge and building real community vibes along the way. ### Our Flagship: Weight Loss Transformation Challenge The Biggest Loser Challenge is my one-month, all-out sprint for anyone wanting to drop serious kilos. We track every bit of your progress, so you get real body transformation stats at the end. Last time, folks smashed it - 11.3 kg, 7.2 kg, 5.8 kg lost in just one month. It’s intense, competitive, and honestly, the results get people hooked. ### Not Just Weight Loss: Group Workout Competition Solo workouts get boring, so I mix things up with the Woke Challenge - think push-up battles, ‘Hang & Press’ endurance, agility ladders, and team circuit training. Loads of josh and masti (energy and fun), and you’ll find that community fitness motivation makes everything easier. ### The Real Vibe Don’t stress about being a newbie, the vibe is more supportive than scary. Hamare trainers super friendly hain (our trainers are super friendly), and everyone’s cheering for you. Yeh sensations nahi… strength ka storm hai! (This isn’t about sensations… it’s a storm of strength!) If you’re looking for a strength and endurance challenge with real people, you’ll fit right in. ## Highlights Browse through BodyWoke's best work. ### [Featured](https://mytribe.in/bodywokegym/fitness-challenges/featured) - [Video: Real people, real results. Hear directly from our members who crushed the Biggest Loser Challenge. They talk about losing 4kg, 5kg, and more in just one month. This is the proof that our challenges deliver serious body transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95fb23a4-5de5-4ed0-9500-173952a4411b) - ![Meet our Biggest Loser champion from the Krishna Nagar branch. She lost an incredible 7.2kg. This is the kind of dedication and result our challenges inspire. Congratulations to our winner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1ed7dfc-4737-4bb5-809d-cd123353a532) - [Video: This is the vibe at our Woke Challenge. We get together and crush workouts like push-ups and jumping jacks. It's all about high energy, community motivation, and pushing your limits together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29d8e6bc-f6e8-4560-af63-d653c68aae63) - ![Ready for a change? The Biggest Loser Challenge is our one-month mission to help you achieve your weight loss goals. This poster has all the details for our next challenge, open at both BodyWoke branches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f59e9219-6a04-4c93-b9a3-418abc1387d9) - [Video: The excitement is contagious. Listen to our members share their motivation for joining the weight loss challenge. This is about more than just losing weight, it's about the journey and developing your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5b3a346-a749-4f64-83f3-77b0e906cdcb) - [Video: Think you have upper body strength? Try our 'Hang & Press' endurance challenge. This video shows our members testing their limits, combining a dead hang with a dumbbell press for a serious test of strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/164cbb3a-9ec2-4817-beff-36b950a30923) - [Video: Leg day just got a whole lot more fun. Watch our members take on the BodyWoke Squat Challenge. It’s a battle of endurance and strength, with everyone cheering each other on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/706a0f67-232c-4539-9172-db6ba59eed3a) ### [The Biggest Loser Challenge: Real Results & Stories](https://mytribe.in/bodywokegym/fitness-challenges/the-biggest-loser-challenge-real-results-stories) - ![Your transformation starts here. This is the official announcement for our Biggest Loser Challenge, a one-month program with one goal and one winner. All details, including registration and challenge dates, are right here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f59e9219-6a04-4c93-b9a3-418abc1387d9) - [Video: The hype is real. Here are some of our members on day one, buzzing with excitement to start the challenge. They are ready to follow the rules, get fit, and see what changes they can make in one month.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f717564d-861f-4767-b5d1-723c37790f95) - [Video: Hear the motivation behind the grind. Our challengers explain why they joined the competition. For them, it's a way to stay motivated, get a structured plan, and achieve faster weight loss results with community support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5b3a346-a749-4f64-83f3-77b0e906cdcb) - [Video: The final countdown. With just one week left, our members share their progress and excitement for the finale. One challenger even lost 11.3kg in just 28 days. The improvement is real and our team is here to support them all the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e090fe6c-b7a4-461a-9b51-1001a21bc849) - [Video: The results are in. On the final day, our members share their incredible achievements. With weight loss of 4kg and over 5kg in just one month, their testimonials are proof of what’s possible when you commit to the challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95fb23a4-5de5-4ed0-9500-173952a4411b) - ![Celebrating our Mayur Vihar champion. He dropped an amazing 5.8kg to win the Biggest Loser title at his branch. His hard work and dedication paid off, and we couldn't be prouder.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/360d3ad0-a4d3-43fc-898a-c7298e78374a) - ![And here is our Krishna Nagar winner. She smashed her goals, losing 7.2kg to become the Biggest Loser. These winner announcements showcase the incredible transformations from our challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1ed7dfc-4737-4bb5-809d-cd123353a532) ### [Woke Challenges: Group Fitness & Fun](https://mytribe.in/bodywokegym/fitness-challenges/woke-challenges-group-fitness-fun) - [Video: This is a glimpse into our Woke Challenge, where all members come together to compete. This video shows our squad tackling push-ups and other group exercises, creating a powerful and motivating atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29d8e6bc-f6e8-4560-af63-d653c68aae63) - [Video: More action from the Woke Challenge. Here you can see our members holding planks, doing squats, and participating in other energetic group activities. It's about breaking a sweat and having fun together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf95a13a-ea10-440e-a42b-d052c741c7b0) - [Video: How long can you hold a squat? Our members find out in this intense but fun squat challenge. This is a great example of how we turn a simple leg day exercise into a community event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/706a0f67-232c-4539-9172-db6ba59eed3a) - [Video: A true test of grit. The 'Hang & Press' challenge is one of our toughest endurance tests, targeting grip and shoulder strength. Watch our members give it their all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/164cbb3a-9ec2-4817-beff-36b950a30923) - [Video: We also incorporate intense Crossfit workouts into our challenges. This member is going through a circuit of battle ropes, box jumps, and pull-ups, demonstrating the kind of functional fitness training we offer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52177e81-59df-4521-9ed7-fa7a4e0c45f5) ### [Workout Cheat Sheets: Master Your Form](https://mytribe.in/bodywokegym/fitness-challenges/workout-cheat-sheets-master-your-form) - ![This is our cheat sheet for mastering the pistol squat. It's a tough single-leg exercise, and this guide is here to help you nail it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abdd872e-0feb-4e6b-96c8-96ed78cf603c) - ![A common problem with the pistol squat is losing balance and falling backward. This graphic gives you the solution: stretch your ankles and hip flexors, or use a counterweight to maintain stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ec95b8c-be59-497c-979d-2da23fc91d1a) - ![Feeling knee pain during the movement? This is another frequent issue. The solution is to ensure your knees don't shift over your toes and to keep your heels firmly grounded throughout the squat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5ce8006-1656-4137-9202-934636fa56e2) ## Meet your expert [BodyWoke](https://mytribe.in/bodywokegym) ### My story We’re BodyWoke. Not your usual gym, yaar. Dekho, hamare trainers full friendly hain (our trainers are super friendly), koi judge nahi karega (no one judges). You walk in, you feel the vibe, like ghar ki feeling (like home). We started this because solo workouts get boring, sometimes risky too. We cheer for every win, every inch lost. Our 'Biggest Loser' fitness challenge? That’s about pushing together, celebrating real change. Yeh jagah hai aapki fitness revolution (this place is your fitness revolution). ### My work - **All-in-One Fitness Options**: Weight training, group Zumba classes, aerobics, mindful yoga sessions, and personalized workout plans for every level. - **Trainers Who Push You Right**: Our trainers help with posture correction training, spotting, and making sure you work the right muscle. No cheating! - **Train Smart, Stay Safe**: We make cheat sheets and videos for form, from deadlifts to squats. Lift safe, get max results. - **Group Classes With Real Energy**: Join our Zumba squad, yoga, or cardio – the energy here is always different, always fun. - **Two Locations, Same Vibe**: Find us at Vijay Chowk or Mayur Vihar. Both have top machines and that BodyWoke community feel. ## More services from BodyWoke - [Personal Training & Nutrition Coaching](https://mytribe.in/bodywokegym/personal-training-nutrition-coaching) · ₹700-1,500 per session (estimate) - [Group Fitness Classes](https://mytribe.in/bodywokegym/group-fitness-classes) · ₹200-500 per session (estimate) - [Gym Membership](https://mytribe.in/bodywokegym/gym-membership) · ₹2,500-5,000 per month (estimate) ## Experts similar to BodyWoke on mytribe - [Personal Training & Transformation Programs by Ozone](https://mytribe.in/ozonemodeltown/personal-training-transformation-programs) · ₹1,000-2,500 per session (estimate) · Ozone Luxury Fitness 'n' Spa Model Town - [Yoga Community Events and Challenges by Agastya Yoga](https://mytribe.in/agastyapoweryoga/yoga-community-events-and-challenges) · ₹200-2,000 per participant per event (estimate) · National Capital Region - [Weight Loss & Body Transformation by Dinesh Shukla](https://mytribe.in/xlr8.crossfit/weight-loss-body-transformation) · ₹3-12K per month (estimate) · XLR8 - The Real Crossfit - [Personal Training by Bryk Studio](https://mytribe.in/brykstudio.in/personal-training) · ₹900-2,000 per session (estimate) · Bryk Studio | Fitness & Wellness - [High-Intensity Group Training by Absolute Fit](https://mytribe.in/absolutefit_official/high-intensity-group-training) · ₹1,300-3,500 per month (estimate) · Absolute Fit - [Fitness Transformation Programs by Neeraj Rajput](https://mytribe.in/coach_neeraj/fitness-transformation-programs) · ₹12-25K per 100 days transformation challenge (estimate) · The fitness box (CrossFit) - [Group Fitness Classes by Rocky](https://mytribe.in/fitnesstraininguru/group-fitness-classes) · ₹150-600 per session per person (estimate) · Hustle 365 gym - [Fitness & Personal Training by Champions Corner Fight Club](https://mytribe.in/champions_corner_fightclub/fitness-personal-training) · ₹250-1,800 per session (estimate) · Delhi - [Climbing Competitions by Climb City](https://mytribe.in/climbcitynoida/climbing-competitions) · ₹500-1,500 per participant per event (estimate) · Climb City - [Body Transformation Programs by Play Fitness](https://mytribe.in/playfitness_57/body-transformation-programs) · ₹12-30K per 90-day program (estimate) · Play Fitness 24/7 - [Specialty Events & Bootcamps by ShadowBox](https://mytribe.in/shadowbox.fit/specialty-events-bootcamps) · ₹400-1,200 per person per event (estimate) · ShadowBox ## Book To book BodyWoke, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20Challenges%20by%20BodyWoke.)