--- title: "Special Group Yoga Classes in Santacruz West | Body Temple Studio" description: "Join our group yoga classes in Santacruz West. From ladies-only batches to partner yoga, practice alignment-based yoga with Abhishek Khurana. Find your community today." canonical: https://mytribe.in/bodytemplemumbai/specialized-yoga-programs/connect-grow-special-group-classes last_updated: 2025-08-20 --- # Special Group Yoga Classes in Santacruz West Tribe Verified · Six years of community yoga in Santacruz. By [Body Temple Yoga Studio](https://mytribe.in/bodytemplemumbai) · Online and at studio in Santacruz West, Mumbai · ₹3,000 per month (estimate) Part of [Specialized Yoga Programs](https://mytribe.in/bodytemplemumbai/specialized-yoga-programs). [View full gallery](https://mytribe.in/bodytemplemumbai/specialized-yoga-programs/gallery) Find your rhythm in our diverse group sessions. Whether you prefer the comfort of a ladies-only batch or the fun of partner yoga, we focus on real alignment and community spirit. ## Photos and videos - [Video: A glimpse into a group class, moving from active poses to restorative ones like Savasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/086cb629-dc6e-410b-bb9d-caa13032c258) - [Video: Our morning yoga sessions often include a mix of dynamic stretches and calming pranayama.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bf59442-4a72-4822-99ba-22fb5cc76b17) - [Video: A special ladies-only batch, where we focus on postures that support women's health in a comfortable space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13b27488-7420-4320-bc02-72d43a4b1017) - [Video: A mixed group class using chairs for support before moving into seated meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/163a7129-0e25-4ac9-b16d-94ee01902151) - [Video: Students in a group class using chairs for both stretching and seated meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aed52a4-9f07-4534-beb8-4035b54490e8) - [Video: A typical class scene with students practicing both inversions and seated meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1be8a9ac-e94e-4d04-a6da-dc16d264de69) - [Video: Our ladies-only batch working on standing backbends before settling into a calming meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2533653e-d4b0-42ef-9986-5566676b49b0) - [Video: A fun moment in a partner yoga session, where students assist each other in side bends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bfeb053-7574-4f11-a1e8-0989f1f91acc) - [Video: Students use chairs to build core strength before relaxing in a supported Savasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3103b6be-018d-43bd-bfe6-4b79a8ffed55) - [Video: In our ladies-only classes, we focus on building both physical and mental strength in a supportive group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c35d8f1-0837-418a-90e5-7edc651f649d) - [Video: A power yoga class in session, flowing through a sequence of challenging balancing and strengthening poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c5f54e1-d757-4529-bcc8-6af69131fbfd) - [Video: I was honored to lead a corporate yoga session for the team at Omron Automation, bringing balance to the workplace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/521648e4-ffae-449c-a7c8-5e2367f38b71) - [Video: Our yoga family celebrating International Yoga Day with a special practice and group photo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/535dbd0a-a74f-4724-b33b-d0bacb64ceee) - [Video: A morning yoga class flowing from seated postures to energizing inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c7dcbd8-60d9-4503-8b6c-791e0b337c15) - [Video: A special weekend yoga class, where even the youngest family members can join in on the fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75063c13-0e4b-4ce4-be28-0a7d3536890e) - [Video: A partner yoga class celebrating Valentine's Day with poses that build connection and trust.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b8fb075-e457-4fa8-8532-06c3ed55c49d) - [Video: A group of students working on seated forward folds together, creating a unified energy in the room.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c49920f-dc0d-4ca1-8d1b-a7be9b8ae6c2) - [Video: Students in a morning class work on hip openers like lizard pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/822050f3-cfca-467c-9273-2480dcac118c) - [Video: A group class moving from seated poses to rope-assisted inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/859bb3ae-3776-4f78-957f-ca711e1b8761) - [Video: A fun and challenging weekend activity where students work together in a plank train with a medicine ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85c3fc58-3f0d-4e19-98b2-2a37f115310e) - [Video: More celebrations for International Yoga Day with our wonderful community of students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d2d05f7-7c83-40ff-b549-b813a201cd49) - ![I am grateful to have received this certificate of appreciation from Omron for conducting a yoga workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bb2dc7c-3fb8-4063-bd72-0db723c2ca2b) - [Video: A morning class working on hip openers, followed by a well-deserved Savasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0679814-45cd-4487-b8a6-7288812fe284) - [Video: Students in a partner yoga class, supporting each other in balancing poses and inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4f5e789-5cc6-41c7-acb4-2fb51612d916) - [Video: Partner yoga poses like double boat pose and supported backbends are a great way to build strength and trust.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7c67da8-08ca-4b44-8a73-903f4379990a) - [Video: After a challenging practice, the whole class, including our youngest member, relaxes in Savasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7d34962-e6b7-4fcd-b7fc-8d6344d5df26) - [Video: A view of the studio during a quiet moment of practice, with students both on the mat and using props.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbe14e98-36ea-4c14-bbf6-5d98083f19ea) - [Video: A full class works together on a seated stretch using chairs, followed by a group Om chant.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc952f33-2c40-42f5-9683-fc28b21184fc) - [Video: Students relax in Savasana after a full practice, a crucial part of every yoga class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9634066-77af-47c2-9de2-f424093d671b) - ![Celebrating five years of Body Temple Yoga Studio with some of my dedicated students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2f620b6-5c05-4c96-8e70-412b193a0b43) - [Video: A fun plank challenge using props to build core strength and endurance as a group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe0f5ab0-1ec5-4b7c-8572-218a71397f2f) ## About Connect & Grow: Special Group Classes In my group classes, we do not just mimic flows. We use props like chairs and wall ropes to ensure you actually feel the pose in the right muscles, not just in your joints. If you are joining a ladies-only or partner batch, expect me to walk around and provide manual adjustments so you get the most out of every breath. At Body Temple, a group class is not just a bunch of people on mats. It is a shared energy. When we practice in groups, we learn from each other’s focus and determination. My group sessions—ranging from high-energy power yoga to supportive partner workouts—are designed to make you feel connected rather than just physically tired. We have dedicated ladies-only batches, which provide a comfortable and empowering space to work on specific health goals, from pelvic mobility to strength training. If you are looking for something different, our partner yoga classes are a great way to build trust and enjoy the practice with a friend or spouse. For those who want to sweat it out, our power yoga classes keep the pace high, but always with a focus on form. We never rush for the sake of a trend. You will often hear me say, 'Ruko' (Hold) because patience is where real change happens. Whether you are a beginner or have been practicing for years, the group setting helps you stay consistent. Plus, it is fun. We share tea, laughs, and stories after class. That is how we turn a studio into a yoga family. ## About Body Temple Yoga Studio I am Abhishek Khurana. To me, yoga is a journey we take together. I do not believe in just calling out poses from a distance; I want to know who is on the mat and what their body needs. My studio is my second home, and I hope it becomes yours too. [See all of Body Temple Yoga Studio's services](https://mytribe.in/bodytemplemumbai) ## More from Specialized Yoga Programs by Body Temple Yoga Studio - [Featured](https://mytribe.in/bodytemplemumbai/specialized-yoga-programs/featured) - [Supported Practice: Yoga with Props](https://mytribe.in/bodytemplemumbai/specialized-yoga-programs/supported-practice-yoga-with-props) - [Deepen Your Practice: Advanced Asanas](https://mytribe.in/bodytemplemumbai/specialized-yoga-programs/deepen-your-practice-advanced-asanas) - [Beyond the Pose: Breathwork & Cleansing](https://mytribe.in/bodytemplemumbai/specialized-yoga-programs/beyond-the-pose-breathwork-cleansing) - [Join Our Yoga Family](https://mytribe.in/bodytemplemumbai/specialized-yoga-programs/join-our-yoga-family) ## More services by Body Temple Yoga Studio - [Online Classes](https://mytribe.in/bodytemplemumbai/online-classes) - [Group Yoga Classes (Various Styles)](https://mytribe.in/bodytemplemumbai/group-yoga-classes-various-styles) - [Personal Training](https://mytribe.in/bodytemplemumbai/personal-training) - [Therapeutic & Medical Yoga](https://mytribe.in/bodytemplemumbai/therapeutic-medical-yoga) ## Similar work from other experts - [Group Yoga Classes and Partner Yoga in Bengaluru](https://mytribe.in/fitlyf_with_anjali/yoga-classes/community-connection-group-classes-partner-yoga) by Anjali Verma Kushwaha · Yoga Classes · Online classes and studio sessions at Malleshpalya - [In-Studio Group Yoga Classes in Bangalore](https://mytribe.in/arpitha_santhosh/personal-group-yoga-classes/in-studio-group-classes) by Arpitha Santhosh · Personal & Group Yoga Classes · Online & Studio classes in Bengaluru - [Partner & Group Yoga Sessions in Goregaon](https://mytribe.in/pinkyshah_arts/yoga-fitness-coaching/partner-group-sessions-stronger-together) by Pinky Shah · Yoga & Fitness Coaching · Studio sessions in Goregaon & Malad West; Travels to client locations across Mumbai Metropolitan Region - [Our Community: Events, Partner Yoga & Team](https://mytribe.in/namasteyogaclasses/specialized-yoga-programs-workshops/our-community-events-partners-team) by Namaste Yoga Classes · Specialized Yoga Programs & Workshops · At studio in Khar West, Mumbai - [Group & Partner Yoga Classes in Pitampura & Delhi NCR](https://mytribe.in/grow_your_practice0/yoga-for-all-levels/stronger-together-group-partner-yoga) by Neeraj Joshi · Yoga for All Levels · Online & in-studio classes at Pitampura; Available across Delhi NCR - [Partner Yoga: Find Balance Together](https://mytribe.in/panchsheelyogatherapy/yoga-classes/partner-yoga-connect-balance) by Panchsheel Yoga Therapy · Yoga Classes · Online classes, home visits across NCR & at Studio in Laxmi Nagar ## Book To book Body Temple Yoga Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Abhishek%2C%20I%20saw%20the%20group%20classes%20on%20mytribe.%20Can%20you%20tell%20me%20the%20current%20timings%20for%20the%20ladies-only%20batch%3F)