--- title: "Personal Training in Bengaluru | Custom Fitness at Body Edit" description: "Transform your health with personalized fitness coaching in Bengaluru. We focus on functional strength, injury rehab, and real results at Body Edit." canonical: https://mytribe.in/bodyedit.fitness/personal-training/additional-work last_updated: 2025-09-05 --- # Personal Training Sessions & Fitness Coaching Tribe Verified · Expert fitness coaching across Bengaluru locations By [Body Edit](https://mytribe.in/bodyedit.fitness) · Training at Padmanabhanagar, Anjanapura & Sirsi Circle · ₹500 per session (estimate) Part of [Personal Training](https://mytribe.in/bodyedit.fitness/personal-training). [View full gallery](https://mytribe.in/bodyedit.fitness/personal-training/gallery) See how we tailor every movement to your body, whether you are managing pain, recovering from an injury, or chasing new strength goals. ## Photos and videos - ![A trainer provides hands on guidance to a client during a core strengthening exercise, ensuring proper alignment and muscle engagement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57c8fe8d-8367-49e7-9343-d0302c8e95bd) - ![Open communication is key to our personal training. A trainer and client discuss workout adjustments and progress during a session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/836594e2-e382-4134-a227-b5fbb6946af4) - ![Our trainers work together to provide comprehensive support, here observing a client's flexibility and form during a mobility exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f488ab2-a49a-4afb-8a8b-9e30bb62ae01) - ![Correcting form during a plank is essential for effectiveness and safety. A trainer makes a minor adjustment to a client's posture to maximize core engagement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abcfa5de-23b3-4298-a6c6-83f0bd59900c) ## About Additional Work We start every program with a 45-minute biomechanical assessment, not a generic workout plan. We map your injury history, check your spinal alignment, and measure body composition so that every exercise we prescribe actually serves your specific goals. When you join us for personal training, you get more than just a gym buddy. You get a team of physiotherapists and fitness experts who treat exercise as medicine. We work out of our studios in Padmanabhanagar, Anjanapura, and Sirsi Circle, offering a space where you can move without judgment. Our training style is grounded in functional movement. We use TRX suspension trainers, Swiss balls, and bodyweight exercises to help you build strength that translates to your daily life. Whether you are dealing with chronic pain from a desk job, recovering from a surgery, or just looking to regain the energy you had a few years ago, we map out a plan based on your movement screening. We believe consistency matters more than intensity. That is why we track your progress every 4 weeks and adjust your routine. You will not find us doing cookie-cutter plans. You will find us checking your posture, measuring your fat percentage, and ensuring your planks are engaging the right muscles to maximize core strength. If you are ready to stop guessing and start moving correctly, we are here to help you build a body that feels alive. ## About Body Edit We are Body Edit. Our whole thing is helping you move your body and feel alive again. Trainers like Dr. Nisha and Pooja are not just qualified professionals, they are real people who care about helping you get back to feeling like yourself. [See all of Body Edit's services](https://mytribe.in/bodyedit.fitness) ## More from Personal Training by Body Edit - [Featured](https://mytribe.in/bodyedit.fitness/personal-training/featured) - [Our Clients' Success Stories](https://mytribe.in/bodyedit.fitness/personal-training/our-clients-success-stories) - [Personalized Training Sessions](https://mytribe.in/bodyedit.fitness/personal-training/personalized-training-sessions) - [Dynamic Functional Training](https://mytribe.in/bodyedit.fitness/personal-training/dynamic-functional-training) - [Learn from Our Experts](https://mytribe.in/bodyedit.fitness/personal-training/learn-from-our-experts) - [Our Fitness Philosophy](https://mytribe.in/bodyedit.fitness/personal-training/our-fitness-philosophy) ## More services by Body Edit - [Fitness Trainer Education & Certification](https://mytribe.in/bodyedit.fitness/fitness-trainer-education-certification) - [Group Fitness Classes](https://mytribe.in/bodyedit.fitness/group-fitness-classes) - [Therapeutic Fitness & Recovery](https://mytribe.in/bodyedit.fitness/therapeutic-fitness-recovery) - [Sports Performance Training](https://mytribe.in/bodyedit.fitness/sports-performance-training) - [Specialized Fitness Programs](https://mytribe.in/bodyedit.fitness/specialized-fitness-programs) - [Nutrition Coaching](https://mytribe.in/bodyedit.fitness/nutrition-coaching) ## Similar work from other experts - [Personal Training & Injury Rehabilitation](https://mytribe.in/akshay_fitness_trainer/corrective-post-rehab-training/featured) by Akshay K · Corrective & Post-Rehab Training · In-person at GM Palya & Online - [Featured Training Highlights and Real Results](https://mytribe.in/coachnaveen/personal-fitness-training/featured) by Naveen Kumar · Personal Fitness Training · Online & In-person across Bengaluru - [Personal Fitness Coaching in Bangalore](https://mytribe.in/laxmanyadav_official/personal-fitness-coaching/featured) by Laxman Yadav · Personal Fitness Coaching · Online, at Banashankari Gym & across Bengaluru - [Real Results and Personalized Fitness Coaching](https://mytribe.in/team_visionfitness/body-transformation-program/featured) by Vision of Christ Fitness · Body Transformation Program · Available at 4 gym branches across Bengaluru - [Fitness Results and Real Body Transformations](https://mytribe.in/bharath_fitness_trainer/personalized-nutrition-coaching/featured) by Bharath · Personalized Nutrition Coaching · Online & In-person in Bengaluru - [Holistic Health & Functional Fitness Coaching](https://mytribe.in/livstylrs/personal-fitness-training/featured) by Livstylrs · Personal Fitness Training · Available Online; Home visits in Bengaluru & Studio in Jigani ## Book To book Body Edit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20personal%20training%20photos%20on%20mytribe.%20I'm%20interested%20in%20starting%20a%20customized%20fitness%20program%20at%20your%20studio.)