--- title: "Striking & Muay Thai Training in Gurugram | Bodhi Ran" description: "Master boxing, kickboxing, and Muay Thai with expert training at Bodhi Ran in Sector 38, Gurugram. Build power, speed, and real-world fighting reflexes today." canonical: https://mytribe.in/bodhiraan_mma/self-defense-training/striking-boxing-kickboxing-muay-thai last_updated: 2025-09-25 --- # Striking: Boxing, Kickboxing & Muay Thai Training Tribe Verified · Professional striking training in Sector 38, Gurugram By [Bodhi Ran](https://mytribe.in/bodhiraan_mma) · In-person training at Sector 38, Gurugram · ₹1,500 per 2-day workshop (estimate) Part of [Self-Defense Training](https://mytribe.in/bodhiraan_mma/self-defense-training). [View full gallery](https://mytribe.in/bodhiraan_mma/self-defense-training/gallery) Master the art of eight limbs. Our striking sessions combine boxing, kickboxing, and Muay Thai to build speed, power, and genuine fighting reflexes. ## Photos and videos - [Video: Every strike tells a story of your progress. Here, we are drilling combinations, focusing on how to flow from one punch to the next in a kickboxing sparring session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77117952-4f01-4c43-a65e-39037f77fbe6) - [Video: Strength is a mindset. This is what it looks like to channel focus into power, delivering decisive kicks during a kickboxing drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9c9d620-e24e-43bb-850b-e9a1209c983c) - [Video: Timing beats power, and precision beats rage. This kickboxing drill focuses on reading your opponent and reacting faster, making every move count.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4552a701-1139-4cf8-9596-89e2f52735fb) - [Video: In every charge, there’s an opening. This foot sweep drill teaches you how to exploit an opponent's forward momentum during a striking exchange.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26f45fe3-658e-4470-a015-eeaac0d1ead1) - [Video: The art of eight limbs speaks louder than words. My Muay Thai classes will teach you the devastating power of kicks, knees, and elbows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bc1169d-85a6-4ba2-8655-f43b9f36c4d3) - [Video: Friendly sparring is where you test your skills and build camaraderie. We keep it light, respectful, and focused on mutual improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e53145f-8a4d-4c75-abe5-32ed58b29644) - [Video: This is a high-energy kickboxing class in session. We combine fitness drills with striking techniques to build both your skill and your stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b00495c-e91a-407e-ab1b-377eda306591) - [Video: The only way to improve is to consistently push yourself. Here, students are working on pad drills, perfecting their form and power in our martial arts class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c21b78fd-4980-4ff9-9624-0f510775a52d) - [Video: "Jo lad saka hai, wahi toh mahaan hai." (He who can fight is the one who is great). This kickboxing counter-attack drill teaches you to turn defense into offense instantly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8657ef6-16eb-4d18-8798-6bf5aae53093) - [Video: Boxing starts with the feet. A solid foundation and proper footwork are crucial for both power and defense, as demonstrated here by coach Pardeep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cff5d653-4337-4c0f-a020-407b250916b8) - [Video: Martial arts is a journey up a mountain with no top. Here, a student practices a side kick, learning the balance and technique required for effective striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3d06664-5c54-46a5-aa7b-107601e67bb5) - [Video: Kick, strike, and excel. A student practices Muay Thai combinations on the pads, learning to generate power from the ground up under the guidance of coach Jay.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36f8bf5b-b091-4064-9bf3-5780756aef25) - [Video: Tap into your fighting spirit. This is a glimpse into our MMA class, where students warm up and drill striking techniques, building a foundation for all-around combat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ab9a590-0ffb-4019-9848-3008e4da39b2) - [Video: Knock out self-doubt with every punch. My boxing classes are for everyone, focusing on proper form, head movement, and building confidence in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63cc6784-b4d1-4f6d-9a1b-9bb847e1dad5) - [Video: Discover your power. This kickboxing session focuses on proper technique for delivering powerful kicks, a fundamental skill for any fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34a25fe1-5f65-4ef1-b469-61a0bfad1cad) - [Video: Calling all warriors. This is a glimpse of an MMA sparring session, where students integrate their striking and grappling against a resisting opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a559c7a3-34b5-4234-9653-f0fde29442fb) - [Video: A typical kickboxing class in session. Students of all levels work together on pad drills, improving their technique and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24ffbd73-e0a6-415a-979a-1149d0c64478) - [Video: This is the weekend morning MMA batch. We focus on practical kickboxing skills and drills to sharpen your game and prepare you for any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32add765-9461-40a2-af51-dd072fe957d2) - [Video: Ready for a new challenge? My Muay Thai classes will strengthen your punches, kicks, core, and stamina, making you a well-rounded fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1363aa6c-916f-4f91-9ea7-72a0224ae98e) - [Video: This shows the amazing transformation of a young student after just two months of personal kickboxing training. One-on-one coaching provides focused attention to accelerate your growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e832e766-894f-4627-9bbf-5a34d4b19cab) - [Video: New year, new hobby. A female student works on her boxing combinations with a coach, proving that striking is a powerful tool for self-defense and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f0c0a31-77e8-462c-9201-e0d87277f0a8) - [Video: Strike harder and break barriers. A female student practices her punches on the pads, building power and confidence with every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4458851-278c-4bc7-8f8a-eb99fc66e819) - [Video: This is our 8 PM kickboxing class. Here, students learn self-defense and get fit by practicing striking combinations with partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f30c546-2f52-47ae-9702-814921f32a7f) - [Video: One-on-one kickboxing training allows for personalized feedback and rapid improvement. Here, a student hones her skills with focused pad work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca2789b6-0337-42d9-88f5-f7678dc94d55) - [Video: This is a kickboxing class where students practice their combinations, including punches and knees, building a complete striking arsenal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ee5428b-7135-4ccd-8e32-0e748e8f4a14) - [Video: I am a martial artist. I train for myself. This pad work session is about perfecting form and movement, striving for perfection with every strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9432b46d-fdff-4539-8dc2-b62a4c1de03e) - [Video: You never lose until you give up. A female student works on her boxing defense, learning to slip and counter punches in a one-on-one drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/caa23797-bbd7-46c2-b021-b80db9b9bd51) - [Video: This is a personal training session focused on kickboxing. The student is learning to combine punches and movement to create effective combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae667cc3-dc2d-4cbd-8370-9f6754762288) - [Video: Defeat is not declared when you fall, but when you refuse to get up. This student is building her boxing skills, learning to throw a strong cross.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/901a7c15-6ff7-420c-8f3e-8e89ff63ca19) - [Video: We believe in fighting the fight. New students in our MMA class learn the fundamentals of boxing, including the jab and cross, from our expert coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/071b5e92-a5f6-4d6c-8d8c-bb25b417913a) - [Video: There is no tomorrow. This one-on-one MMA training session shows a female student working on her boxing, a critical component of self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b47f4567-d63f-44b5-bcd0-968937c8ca4e) ## About Striking: Boxing, Kickboxing & Muay Thai We teach you to move your body as a single unit. You will quickly learn that power in boxing or Muay Thai does not come from your arms, but from your hip rotation and footwork. We dedicate significant time to heavy bag work and technical drilling so you learn to strike with intention, not just brute muscle. ### Beyond the Cardio Many gyms treat striking like a fitness class. At Bodhi Ran, we treat it like a martial art. Whether you are throwing a jab in boxing or a roundhouse in Muay Thai, your technique must be precise. We focus on the 'art of eight limbs,' using hands, feet, elbows, and knees as tools for self-defense and athletic conditioning. ### Our Approach to Striking - **Boxing Fundamentals:** We start with the feet. Without a solid stance and proper weight distribution, your punches lose their impact. We drill footwork until it becomes instinct. - **Muay Thai & Kickboxing:** We teach you how to generate force from the ground up. You will learn to control distance, manage your guard, and execute clean, powerful combinations. - **Technical Sparring:** We use light-contact sparring to test your timing and reflexes. It is not about winning; it is about learning how to react under pressure. ### Your Training Environment in Sector 38 We train on 40mm MMA puzzle mats, which provide the impact absorption needed for safe practice. Our facility is equipped with heavy bags and speed pads, ensuring you have the tools to develop accuracy and power. You do not need to be a fighter to start; you just need the willingness to show up. Whether you are a complete beginner or looking to refine your technique, we meet you where you are. The mat never lies—you will see exactly how much you have improved with every session. ## About Bodhi Ran We are Bodhi Ran, and we believe the mat is the ultimate teacher. Our coaches have lived the fight, and they bring that raw, technical experience to every class. We are here to help you turn your aggression into discipline and your hesitation into confidence. 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