---
title: "Judo & BJJ Classes for Strength & Self-Defense Training - mytribe"
description: "Looking for Judo & BJJ classes in Gurgaon? Learn powerful grappling techniques and self-defense training in a beginner-friendly environment. Build strength, discipline, and confidence. Book your free trial class at Bodhi Ran today!"
canonical: https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj
last_updated: 2025-09-25
---

# Judo & Brazilian Jiu-Jitsu (BJJ) in Gurugram

By [Bodhi Ran](https://mytribe.in/bodhiraan_mma) · I teach Judo and Brazilian Jiu-Jitsu together with daily classes that cover throws, takedowns, ground grappling, and real sparring for all ages and skill levels.

## Locations

In-person training at Sector 38, Gurugram

### Visit at

- Martial Arts Training Center at Sector 38, Gurugram (Close to Medanta The Medicity, Tau Devi Lal Sports Complex, Rajiv Chowk, Subhash Chowk, Sector 39, Sector 47)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Junior Grappler Program (Ages 8-14)

Age-specific functional fitness and Judo basics centered on safety, falling techniques, and dojo discipline.

Typically ₹2,500-3,200 Per Month (estimate)

#### Youth Curriculum
* Focus on major throws suited for smaller bodies (e.g., *O-Goshi*, *O-Soto-Gari*).
* Extensive *Ukemi* (break-fall) practice for injury prevention.
* Basic self-defense concepts.

#### Physical Conditioning
* Agility ladders, bear crawls, and gymnastics-based warmups.
* Functional strength training for motor skills and coordination.

#### Dojo Culture
* Preparation for colored belt exams (Yellow, Orange, Green).
* Strict instruction on bowing, respect, and uniform cleanliness.

### Standard Single Discipline Membership

Choice of either 6 PM Judo or 7 PM BJJ sessions focusing on fundamental techniques 5 days a week.

Typically ₹2,800-3,500 Per Month (estimate)

#### Core Training
* Access to **ONE** chosen discipline: Judo (6 PM) OR BJJ (7 PM).
* Frequency: 5 days a week, Monday to Friday.
* Duration: 60 minutes (Judo) or up to 120 minutes (BJJ).

#### Technical Instruction
* Stand-up: *Nage-waza* (throwing techniques) and *Ukemi* (break-falls).
* Ground Game: Guard retention, passing, and submissions like Triangle Chokes and Armbars.
* Includes live sparring (Randori/Rolling) under black belt supervision.

#### Facility Specs
* Non-AC industrial setup with fan cooling.
* Training surface: 1500 sq ft EVA foam interlocking mats.

### Unlimited Combined Membership (Judo + BJJ)

Back-to-back evening access for 3 hours daily covering stand-up throws, ground submissions, and competition prep.

Typically ₹4,800-5,800 Per Month (estimate)

#### Unlimited Access
* Dual-slot access: 6 PM to 9 PM daily (3 hours total mat time).
* Covers both *Tachi-waza* (standing) and *Ne-waza* (ground) sessions back-to-back.

#### Advanced Curriculum
* Linking Judo throws directly into BJJ submission chains.
* Includes No-Gi submission grappling sessions.
* Specific rounds based on IBJJF or Judo federation rule sets.

#### Team Access
* Full access to heavy bags and padded walls for cage-wrestling drills.
* Direct feedback from Head Coaches on tournament strategy.
* Eligibility for the competition team.

## About Judo & Brazilian Jiu-Jitsu (BJJ)

### What We Stand For

I’m Bodhi Ran - my name means enlightenment and battle, and on the mat, both come together. Here, it’s not just about fighting others, it’s about fighting your own limits. That’s our real battle. The mat shows you who you really are.

*Aaj rang, kal ring – dono me dum dikhaenge.* (Today with colors, tomorrow in the ring - we’ll show our spirit in both.) We live with full spirit and discipline, not just in sport but in life.

### What We Teach

I focus on two arts: Judo (the gentle way) and Brazilian Jiu-Jitsu (BJJ). Judo throws and takedowns teach you how to use leverage and balance, working with a Judo Gi. BJJ submission grappling is more about ground control, escapes, and finishing the fight with joint locks and chokes. We train in both Gi and No-Gi training, so you get the full experience.

### Who’s Welcome?

Everyone. No matter how strong you are, we look for perseverance. Beginners get patient coaching, women get practical self-defense skills, and kids (8+) build discipline, confidence, and focus that lasts. Honestly, it’s tough but worth it, and you’ll always have support.

### How We Train

Classes run Monday to Friday, with Judo first, then BJJ. Expect drills, technique, and live sparring. It’s not easy, but there’s no shortcut for growth. Every day is a fresh battle, and you’ll feel it.

## Highlights

Browse through Bodhi Ran's best work.

### [Featured](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj/featured)

- [Video: A female student executes a powerful Drop Seoi Nage, a classic Judo shoulder throw. This move demonstrates how we teach students to use an opponent's momentum and leverage, proving that technique and timing are more important than raw strength. It's a core principle of our self-defense training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98be0a7b-9382-44dd-a4cd-5197fb419d19)
- ![Our grappling team celebrating a 100% gold medal success rate at the District Gurugram Grappling Championship. This picture represents the dedication and hard work that leads to victory, a testament to our rigorous competition training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07432b25-943a-4b82-b928-4b21f541d298)
- ![An intense moment of No-Gi BJJ instruction on the mat. I am demonstrating the finer points of ground control and pressure, ensuring every student understands the mechanics before live sparring. This focus on detail is what makes our grappling effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0356d577-b85b-4946-9fc8-3c86d272d32d)
- [Video: A clean demonstration of the O-goshi, or major hip throw, during a Judo class. This fundamental technique is one of the first throws students learn, focusing on breaking balance and using the hip as a pivot point for maximum effect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c490ebab-afea-4fb9-9f83-1fdb635be9a1)
- [Video: A student learns to apply a triangle choke from the side control position during a BJJ session. This submission requires precise leg positioning and hip control to restrict blood flow, showcasing the technical nature of jiu-jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d321657-2c38-42fe-9b0f-01f86b6206e0)
- ![Our young warriors from the kids' karate and judo program celebrating a gold medal win. We focus on building discipline, confidence, and respect in children from a young age, giving them skills that last a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9b473b4-29cc-4cd9-9d65-1f4763c0350d)
- [Video: Our fighters building explosive power and endurance with sprint drills on the track. We believe that a fighter's engine is built through comprehensive strength and conditioning, not just on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8bb539c-5202-4ab2-a85e-927d8430381b)

### [Judo: The Gentle Way (Gi Training)](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj/judo-the-gentle-way-gi-training)

- [Video: Demonstrating the Ura Nage, a powerful rear throw. This technique is a counter-throw, used when an opponent is aggressively pushing forward, allowing you to lift and drop them behind you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff9c7d85-62f4-4469-a776-666314509126)
- [Video: Here I am breaking down the Harai Goshi, or sweeping hip throw. This dynamic move involves using a sweeping leg motion combined with a hip throw to take an opponent off their feet, a staple in both Judo and MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a6f8c42-3dc5-4760-bbe5-e28d05736100)
- [Video: A demonstration of the Tobi-juji-gatame, or flying armbar. This is an advanced and spectacular move where you jump into an armbar from a standing position, requiring perfect timing and commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4cee690-e668-42ea-9d1f-3502bcea4efa)
- [Video: A student executes a powerful Uchi-mata, or inner thigh throw, during a No-Gi sparring session. This shows how classic Judo throws can be adapted for MMA and grappling without the traditional uniform.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b417932-9781-4080-b730-a68ee5e6e8e8)
- [Video: Executing a Kosoto Gari, a minor outer reaping throw, during randori (Judo sparring). This foot sweep is all about timing, targeting the opponent's ankle as they shift their weight to break their balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/868d7dcd-1de2-404d-aae8-fae8be8293bd)
- [Video: A young student practices the Tani Otoshi, or valley drop. This is a sacrifice throw where you fall backward to pull your opponent down, an effective counter-move that we teach in our kids' judo classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e59be86-1d88-449d-b408-5fb5ff589663)
- [Video: Another look at the Uchi Mata throw in action. Notice how the thrower uses their leg to lift the opponent's thigh from the inside, creating powerful momentum for the takedown.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf531e89-64d1-45cb-ac94-00b05a15c669)
- [Video: Two students practicing grip fighting and movement in a Judo Gi. Mastering the grip is the first step to controlling the fight and setting up your throws.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44591b27-6dee-4a73-bdec-717a7174705a)
- [Video: An O-uchi-gari, or major inner reaping throw, being executed during live sparring. This move targets the opponent's inner leg to sweep them off their feet, a fundamental technique in our curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76e1f136-90d2-4bfc-ba18-f02535eedc24)
- [Video: A student successfully lands a drop Seoi Nage. This variation of the shoulder throw involves dropping to one or both knees to get under the opponent's center of gravity, making it effective against taller opponents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/363619ed-e683-4f1b-8c50-a0d823637ec5)
- [Video: A perfect execution of the Tani Otoshi sacrifice throw. The key is to commit to the fall, using your body weight to ensure the opponent lands on their back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0568d8e-c826-433b-9114-844f74e905b8)
- [Video: A demonstration of a counter sequence: when the opponent attempts a De-ashi-harai (advancing foot sweep), we counter with a Ko-soto-gari (minor outer reap). This chess match of moves is central to Judo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d88c0e2-a315-4e4c-8b2b-ef76ff11bc84)
- [Video: A student practices a dynamic entry for a throw, a drill taught by an experienced Judoka from Japan during a special session. We often host guest coaches to broaden our students' perspectives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43367b5a-5622-42e4-9ba4-5dba1655d18b)
- [Video: A Judo combination takedown ending in a Ko-uchi-makikomi (minor inner wraparound throw). We teach students to chain techniques together so if the first attack fails, the second one lands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec709957-7113-437a-89b7-bb5176f54554)
- [Video: A student practices their break-fall (ukemi) after being thrown. Safety is our priority, and learning how to fall correctly is the first and most important skill in Judo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5a9fffa-fb82-486d-821c-4ee1f98a7368)
- [Video: A dynamic Judo takedown during a sparring session. This shows the application of learned techniques in a live, unscripted environment where strategy and reflexes are tested.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d9d2527-0cf8-44a6-a3a1-910ba3f36fed)
- [Video: Students engage in grip fighting, a crucial element of Judo. Dominating the grip allows you to control your opponent's posture and movement, setting the stage for a successful throw.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da696a16-5d29-4d7a-aa92-77e4427e5095)
- [Video: A demonstration of the Sasae Tsurikomi Ashi, a propping drawing ankle throw. This technique involves blocking the opponent's ankle while pulling them forward and off-balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de7ccbb6-d5c3-4bf2-b0a8-e431c0186800)
- [Video: Practicing the Uchi-mata throw. This is one of Judo's most powerful and iconic throws, requiring a deep understanding of leverage, timing, and body coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a089efe-784d-41bb-8aed-9a8a51f43481)
- [Video: An Ippon Seoi Nage (one-arm shoulder throw) being demonstrated in class. This is a fundamental throw that is effective in both Judo and self-defense situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/910eaef5-0ae4-418f-9bec-22d24d33a947)
- [Video: A powerful takedown suitable for MMA, adapted from Judo principles. Here, we blend techniques from different arts to create effective fighters for the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee36bef1-ea38-4869-9a9b-d87a3b8661a3)
- [Video: A female student practices the O-goshi hip throw. We ensure all our students, regardless of gender or size, can effectively execute core techniques against resisting opponents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d6bc5d0-92bb-4949-9be0-fa577286657e)
- [Video: Our youngest students learning fundamental Judo footwork drills. These exercises build the coordination, balance, and agility necessary for all advanced techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed48d274-4c9c-4086-84f7-74d19404f2e2)
- [Video: I am using resistance bands to drill the turning motion for Judo throws (uchikomi). This solo drill builds muscle memory and explosive power for when you are on the mat with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5b9fbf9-f9ac-473d-a0a5-aab9b52ef021)
- [Video: A student executes a clean hip throw during a class demonstration. The focus is on proper form, breaking the opponent's balance before initiating the throw.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/856c57bc-4deb-4020-a8d7-5db39ebaed1c)
- [Video: A student practices a Judo throw during a training session. Repetition is the key to mastery, and we dedicate significant time to drilling fundamental movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b43efe47-dfc2-4bf0-be06-dc71aad9cb6b)
- [Video: Teaching the Okuri Ashi Barai, or sliding foot sweep. This technique involves sweeping both of the opponent's legs as they move, requiring precise timing to catch them mid-step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85d29bfc-30fd-49f0-815e-fc365e9c9801)
- [Video: Students building functional strength with partner-carrying drills. This type of conditioning directly translates to the power needed for lifting and throwing opponents in Judo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e7cc89f-645f-4a80-acc6-13a283181441)
- [Video: Students performing Nage-No-Kata, the formal demonstration of throwing techniques in Judo. This practice teaches the principles behind each throw with precision and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41496236-23b3-485f-b968-d9931369ba1c)
- [Video: A demonstration of Ushiro Goshi, a rear hip throw. This is a powerful counter used against an opponent who has attempted a hip throw of their own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4a4bb1d-7e46-478d-a78c-64652e44aaf2)
- [Video: Students practicing various Judo throws and techniques on the mat. Our classes are a mix of technical instruction, drilling, and live sparring to ensure well-rounded development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8f0aa91-cb8f-4b4e-9aa6-5b9644afa509)
- [Video: A female student practices a Drop Seo Nage. We create a supportive environment where women can build confidence and practical self-defense skills through the art of Judo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46b64f48-4ae6-43c3-8fe8-1a0bd1e84969)
- [Video: A wide view of our Judo class, showing multiple pairs practicing throws. The energy and camaraderie on the mat are essential parts of the learning process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cebd2ed-9f8b-4e3c-828b-cf3fe768317d)
- [Video: A powerful Uchi Mata throw captured mid-motion. This highlights the explosive and athletic nature of competitive Judo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee06cdb5-5357-4bec-8d48-d789d9026a88)
- [Video: A snapshot of our Judo class in action, with students of different levels training together. We foster an environment where senior students help mentor beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad3dc371-14f1-4a6c-8d2e-67a3292c84b0)
- [Video: A dynamic throw during our Judo session, showcasing the skills we build. Our classes are open to all, whether you are a beginner or looking to compete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eef785c9-9b80-4624-833f-6b16f999142b)
- [Video: A student executes a hip throw during randori. Learning to apply techniques under pressure is a key part of our training philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e866179d-b3e3-48fb-bace-f15968e57ea2)
- [Video: A demonstration of a sacrifice throw, where the thrower intentionally falls to bring their opponent down with them. This is a strategic move that requires commitment and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a563c7bc-68b5-4239-a09a-e5d4faf4869c)
- [Video: A young Judoka executes a clean throw during a belt examination. This shows the culmination of their hard work and dedication to mastering the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c267bce6-1745-41c1-837a-bf74b4e1d759)
- [Video: Solo footwork drills for Judo. Consistent practice of these fundamental movements builds the foundation for fluid and powerful throws.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e23356b9-c024-4696-9da6-ae97214df437)
- [Video: Teaching the De-ashi-harai (advancing foot sweep). This technique is about timing and precision, catching the opponent's foot just as they lift it to step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f37442a-aab6-4d03-b613-74f4bdc3415e)

### [BJJ & No-Gi Grappling: The Ground Game](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj/bjj-no-gi-grappling-the-ground-game)

- [Video: A fluid transition from an Anaconda choke attempt into a Juji Gatame (armbar). This video shows how we drill submission chains so you always have a follow-up attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dee9055e-5500-4037-8aab-5aadd8d61a01)
- [Video: A student applying a triangle choke during a No-Gi roll. The key is to control the opponent's posture and use the legs to create a powerful choke, a hallmark of Brazilian Jiu-Jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/934f60c0-d720-45eb-99f9-464a4f0d8cd4)
- [Video: Securing a Kata Gatame, or head-and-arm choke. This submission relies on immense shoulder pressure and body positioning to force the tap, leaving the opponent with no room to escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11616a81-f972-47e4-a021-2743d248cd3d)
- [Video: A close-up view of a grappling exchange on the mat. This is where the battle for position and control happens, testing both physical endurance and mental strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e45f14f-8abb-4f91-9d91-59afb11912e2)
- [Video: A demonstration of the Ude Gatame, a classic arm lock. This technique uses leverage to hyperextend the opponent's elbow, a fundamental submission in both Judo and BJJ.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b00e0a09-b395-418a-9d6a-5a59f742be23)
- [Video: Live sparring on the mats, where students test their skills in a controlled but intense environment. This is where theory meets reality and true learning happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c15105d-08a9-430e-a7f0-8992a276ff09)
- [Video: A No-Gi sparring session showing a standing grappling exchange. Students learn to fight for underhooks and control the clinch to set up takedowns or submissions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ff3d118-0930-4a4e-9851-60223c747911)
- [Video: A Sumi Gaeshi takedown straight into a dominant ground position. This sacrifice throw is highly effective in BJJ and No-Gi grappling for transitioning the fight to the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e39f78a4-46e3-4117-a13a-8d7bf1d01bf7)
- [Video: A fast-paced grappling roll in a No-Gi class. These sessions are designed to simulate the pace of a real fight, building cardio and sharpening reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc7b1fe5-2da7-4526-94e0-bca847a5ce58)
- [Video: Students locked in a 50/50 guard position. We teach both how to attack and defend from this complex position, which is common in modern BJJ competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1420f812-050a-43e9-aba3-3598e4e7af10)
- [Video: A lighthearted moment during a BJJ roll. While our training is serious, we believe in fostering a positive and supportive community on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e396f38-e295-4087-8a09-155f4c51922d)
- [Video: A grappling session showing the constant struggle for control. Every movement is a battle for a better position, leading towards an eventual submission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d8ce44e-4233-4fc7-afc7-0478464f2d9a)
- [Video: A hybrid technique blending a Muay Thai knee with a Judo inner leg trip (O Soto Gari). This is an example of how we integrate different martial arts for a complete MMA game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6374bb7-935d-4d5c-85df-5e7227c792b5)
- [Video: A smooth single leg takedown, a fundamental wrestling technique that is essential for both BJJ and MMA. We focus on proper head position and driving through the opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43d8ca0d-89f2-4c08-a8a3-14ecf72482d6)
- [Video: Students practicing takedowns in a grappling session. The ability to dictate where the fight takes place, whether standing or on the ground, is a critical skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d639665-c91f-4648-97c7-58dde1f91954)
- ![A close-up of a grappling exchange, showing the fight for head position and control. This is the kind of grit and determination we build in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83f6ba5b-0ed0-48bd-aee0-99515777e7b8)
- ![A scramble on the mats during a BJJ roll. Students learn to stay calm and technically sound even in chaotic, fast-moving situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a97a1294-0ae0-4e9e-b23b-9c6d114663d4)
- ![I am demonstrating a ground technique to a group of attentive students. We break down every move step-by-step to ensure everyone understands the mechanics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfa0b51f-829b-4c6a-b862-5fd97ab5e527)
- ![A dynamic grappling exchange where a student works to pass the guard. Guard passing is a key skill in BJJ, requiring pressure, timing, and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3fcec7c-f01f-47dd-adf6-4f71e848cae0)
- [Video: A No-Gi Judo throw, the Tai-Otoshi (body drop). This shows the versatility of Judo techniques when adapted for grappling without the Gi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d97eb61-7473-4497-b0d2-9974e167850e)
- [Video: An intense moment during a BJJ roll, with one student working to secure a submission from the top position. This is where pressure and patience pay off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd76dc75-8a12-45ac-a982-d3f1949dda94)
- [Video: A clean leg sweep takedown in a No-Gi context. These types of trips are low-risk, high-reward techniques that we teach for both self-defense and competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f3c4e4b-e01a-4aab-be62-a8a3ca7c2349)
- [Video: A grappling takedown in progress. We emphasize a strong wrestling and Judo base to ensure our students can control where the fight goes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8e70a55-005d-4fcd-819f-d16bc84088d4)
- [Video: A fun BJJ drill where students test their speed and agility by trying to pop balloons on the mat. Drills like this build functional skills while keeping training engaging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e47d528e-d380-4110-b1a5-fac983baeaee)
- [Video: A slick combination of a Sumi-gaishi takedown flowing directly into a Kimura arm lock. We teach students to see several moves ahead and chain their attacks together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c77572bd-8e9d-4b45-921e-d3a18136d261)
- [Video: A transition from a single leg takedown attempt directly into a triangle choke. This is an advanced concept where you use your opponent's defense to set up a submission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6afecaf7-ad9a-48f7-a7f5-2b3b614bd20d)
- [Video: A snapshot of our BJJ class with multiple pairs rolling simultaneously. This is where students get to apply what they've learned in a live setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0963299b-8870-439a-bae5-a03113a43dd7)
- [Video: A student applying a triangle choke. This video breaks down the setup, showing how to control the opponent's arm and posture before locking in the submission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94e4fc73-8064-43e4-ba1d-09a00a376635)
- [Video: An MMA training drill focusing on transitioning from striking to grappling. The student throws punches before closing the distance for a takedown against the wall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e5c1293-bacb-41f7-b06c-6679b51338d7)
- [Video: A demonstration of a single leg takedown against the cage wall. This is a crucial skill for MMA, teaching students how to use the environment to their advantage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a3eb03b-8dd7-42b4-8c54-0d22aa8bef5c)
- [Video: Another angle of a single leg takedown against the wall, finishing on the ground. We drill these scenarios repeatedly so they become second nature in a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a83da0ab-bbd1-4684-9682-22058b2d9831)
- [Video: Students engaged in No-Gi rolling, working on various guards and passes. This type of training is essential for developing a well-rounded ground game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdeb1d94-875d-4f34-b323-996ff1a9086b)
- [Video: An MMA sparring session where one student works to take the fight to the ground after a striking exchange. This integration of skills is the essence of mixed martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/141b666c-760b-42b7-bf20-72ecd328bb6f)
- [Video: A look at our MMA training, where students learn to combine striking, wrestling, and submissions. Here, a student practices a takedown after closing the distance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f35983b5-e078-4bca-8659-61dde57067ca)
- [Video: A glimpse of our BJJ class, from warm-up drills to live rolling. We focus on building a strong foundation and a deep understanding of jiu-jitsu principles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f47d50b-cfad-42ba-810a-4129dde1372c)

### [Competition Team & Victories](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj/competition-team-victories)

- ![Our grappling team celebrating a 100% gold medal success rate at the 18th District Gurugram Grappling Championship. This result is a direct reflection of their dedication and the high standard of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07432b25-943a-4b82-b928-4b21f541d298)
- [Video: One of our fighters, Shaurya, securing a first-round victory via Rear Naked Choke in his debut fight. This is what it looks like when preparation meets opportunity in the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dce25a9c-c533-4f37-82c5-d3907483dfae)
- ![The Gurugram team, including many of our students, after a successful campaign at the Haryana Sambo State Championship. We are proud to build champions who represent our state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7ba9556-07ec-4b41-b2c0-8fac069e37f8)
- ![Our young Judokas proudly displaying their medals from the Jigoro Kano Judo Tournament. We instill a competitive spirit and a love for the sport from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a47f6cf0-74cc-49df-bd19-736a2fc38e8b)
- ![Celebrating Sreyansh's gold medal at the All India Sansinkan Karate Championship. Our students excel across multiple martial arts disciplines, showcasing their versatility and our comprehensive coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9b473b4-29cc-4cd9-9d65-1f4763c0350d)
- ![The Haryana Sambo team, with our coaches and athletes, at the National Sambo Championship. Competing at the national level is a testament to the elite training we provide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7eb5d0d1-ac22-431d-8d55-c5dfdab2f9aa)

### [The Next Generation: Kids' Martial Arts](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj/the-next-generation-kids-martial-arts)

- [Video: Our youngest students practicing fundamental Judo footwork drills. These exercises are crucial for developing the balance and coordination needed for throws and takedowns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed48d274-4c9c-4086-84f7-74d19404f2e2)
- ![Our kids' team celebrating a major win at a karate championship. We teach them the value of hard work, perseverance, and sportsmanship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9b473b4-29cc-4cd9-9d65-1f4763c0350d)
- [Video: A young student in a blue gi practices a Tani Otoshi (valley drop) throw. We teach practical and effective techniques in a safe, controlled manner suitable for children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e59be86-1d88-449d-b408-5fb5ff589663)
- ![A group photo of our junior Judo team with their well-earned medals. Seeing their pride and sense of accomplishment is the greatest reward for a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a47f6cf0-74cc-49df-bd19-736a2fc38e8b)
- [Video: A young female student confidently executes an O-goshi (hip throw) on the coach. Our classes empower all children to feel strong and capable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d6bc5d0-92bb-4949-9be0-fa577286657e)

### [Women's Training & Self-Defense](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj/women-s-training-self-defense)

- [Video: A female student drilling the Drop Seoi Nage (shoulder throw). This technique is particularly effective for a smaller person against a larger attacker, making it a key part of our women's self-defense curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46b64f48-4ae6-43c3-8fe8-1a0bd1e84969)
- [Video: A self-defense workshop where I demonstrate how to escape from a ground position. We teach practical skills for real-world scenarios, empowering women with the confidence to protect themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19e44054-6ee7-4638-9886-330fed97af0b)
- [Video: A female Judoka executes a perfect break-fall. This post celebrates the strength and resilience of our female students on International Women's Day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2321588-da13-418a-8ca7-d8d031277932)
- [Video: A female student engaged in a BJJ roll, working to secure a choke. Our classes are fully integrated, and our female fighters train with the same intensity and skill as everyone else.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6383ad53-2edc-47ce-b363-27c9035dd9fe)
- [Video: A female student practicing throws during our Judo class. We focus on building strong fundamentals and confidence on the mat for all our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cebd2ed-9f8b-4e3c-828b-cf3fe768317d)

### [Strength & Conditioning: Building the Engine](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj/strength-conditioning-building-the-engine)

- [Video: Functional strength training in a raw, industrial setting. This kind of workout forges the resilience and power needed to dominate in the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bee6959-cad1-49ad-80dd-ec70d8957cc4)
- [Video: The 'Push-up to Wall' challenge, a drill that builds upper body strength, core stability, and mental toughness. We constantly push our limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa47e523-6200-42bd-96c3-d650b5cdc4fd)
- [Video: Our students going through a tough core workout and partner push-up drills. A strong core is the foundation of all movement in martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a06343c9-2a38-4937-8f2c-d73461788596)
- [Video: Fighters building their cardiovascular endurance and explosive speed with track sprints. The ability to outlast your opponent is a weapon in itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8bb539c-5202-4ab2-a85e-927d8430381b)
- [Video: A guest coach leading a specialized strength and conditioning session. We focus on animal flow and bodyweight movements to build functional, athletic strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ee517c8-8551-4234-9083-1b39d25fade2)

### [The Bodhiraan Community](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj/the-bodhiraan-community)

- ![I am demonstrating a BJJ technique to an attentive class. This is where we share knowledge, and every student, from beginner to advanced, is focused on learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfa0b51f-829b-4c6a-b862-5fd97ab5e527)
- ![A group photo with guest coach Ashwin Hoon after an intense BJJ seminar. We believe in learning from the best and bringing in experts to elevate our team's skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b10dadb8-483e-46ad-9018-7177dd2a3caf)
- ![A proud moment for our coaching team after a belt promotion ceremony. This picture captures the strong bond and mutual respect within our tight-knit community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdf6bcc3-7e85-4270-9ea8-d1785991c720)
- [Video: A doubt-clearing session on the mat where students can ask questions and refine their understanding of techniques. Open communication is key to our coaching philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63beca93-e664-4793-ac4b-090f5c91b527)
- [Video: A guest coach demonstrating a BJJ pass to our students. We are constantly learning and evolving, and these sessions provide invaluable insights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36ec51b9-0592-473d-8304-6507eff43fc9)
- [Video: Another angle from a BJJ seminar, showing students from different levels learning together. The mat is a place of shared growth and camaraderie.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bd4556c-2bdb-4253-aabd-7f15aa4c8f75)
- [Video: A snapshot of a BJJ session with multiple pairs drilling techniques. The collective energy and focus in the room is what drives us all to be better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6383ad53-2edc-47ce-b363-27c9035dd9fe)
- [Video: The team gathered for a BJJ seminar. These events strengthen our community and provide opportunities for deep learning and skill development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00a7ddcd-2a0e-43cc-aca1-9f1ebe6abbda)
- [Video: A demonstration of the Kata Gatame choke during a BJJ class. The focused attention of the students shows their hunger to learn and master the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a905b94-8109-45d1-ad36-9c2c05977a9b)

### [Join The Fight: Enroll Today](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj/join-the-fight-enroll-today)

- [Video: Whether your goal is fitness, self-defense, or professional competition, our academy is the place to start. We offer expert coaching in Judo, BJJ, and MMA for all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d68e8db-fe99-499f-ae01-063a8200c570)
- [Video: An announcement for our Advanced MMA Team trials. We provide a pathway for dedicated students to take their skills to the next level and compete professionally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af5af3f6-3b44-4bf7-96c7-497b00a1f892)
- [Video: This is a call to commit. We are looking for individuals with the will to prepare, to put in the work, and to earn their spot on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f4bd14d-a836-4f8a-bbb4-5c9967e241b7)
- [Video: Join our Brazilian Jiu-Jitsu classes and build confidence, discipline, and strength. Become part of a family that supports you every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2aba203-bcaa-4d2f-8bb1-77080086ab5b)
- [Video: Our BJJ classes are more than just a physical workout; they sharpen the mind and build an unbreakable spirit. Join us every evening from Monday to Friday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1146c41c-38c3-474b-ab52-06fc0951611e)
- [Video: A new year is the perfect time for a new challenge. We welcome you to join our academy and start your martial arts journey, no prior experience needed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/131cc5ca-ace0-49b1-a838-61e13975b0d2)
- [Video: We offer a comprehensive mixed martial arts program including Judo, BJJ, Kickboxing, and more. Enroll today to start your transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08bedcb1-98ca-4132-9b91-b99293dcaf4b)

### [Academy Life & Events](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj/academy-life-events)

- [Video: A look at our newly updated training facility. We provide a clean, safe, and well-equipped space for all our students to train and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b26e399b-ffef-4596-8abe-90aaed774450)
- [Video: Celebrating World Judo Day. We honor the principles of Judo: courage, respect, discipline, and friendship, both on and off the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d68eed3d-b271-4929-b194-d346ef2f081e)
- [Video: A snapshot from our January enrollment drive, showing the energy and enthusiasm of new and existing members starting the year strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eef785c9-9b80-4624-833f-6b16f999142b)

## Meet your expert

[Bodhi Ran](https://mytribe.in/bodhiraan_mma)

### My story

We’re Bodhi Ran - enlightenment and battle, both. Here, struggle isn’t just a word, it’s our daily routine. Kids come in nervous, walk out with medals. Women find strength they didn’t know existed. Fighters fall, get up, and punch harder. I picked up some serious lessons from top Judokas in Japan, brought all that back for our crew. Holi or sparring, impact matters. Rang barse ya punches, both hit solid. We’re a tribe of warriors. Jai Hind!

### My work

- **Martial Arts & Fitness Training**: We teach Judo, MMA, Thai Kick Boxing, BJJ, Karate, Taekwondo, Grappling, self-defense, and help with weight management.
- **Open for All Ages**: Kids, women, beginners, pros - everyone’s welcome. Special batches for kids and women’s self-defense training.
- **Grit Over Glory**: Here, you build character. We focus on discipline, resilience, and facing your toughest opponent - yourself.
- **Champion-Led Coaching**: Our coaches, like Rahul Thapa, bring real fight experience. Learn from those who’ve been in the ring and on the mat.

## More services from Bodhi Ran

- [Mixed Martial Arts (MMA)](https://mytribe.in/bodhiraan_mma/mixed-martial-arts-mma) · ₹1,800-4,000 per month (estimate)
- [Kickboxing & Muay Thai](https://mytribe.in/bodhiraan_mma/kickboxing-muay-thai) · ₹2,000-5,000 per month (estimate)
- [Self-Defense Training](https://mytribe.in/bodhiraan_mma/self-defense-training) · ₹2,000-5,000 per month (estimate)
- [Kids Martial Arts](https://mytribe.in/bodhiraan_mma/kids-martial-arts) · ₹1,500-3,500 per child per month (estimate)

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## Book

To book Bodhi Ran, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Judo%20%26%20Brazilian%20Jiu-Jitsu%20(BJJ)%20by%20Bodhi%20Ran.)