--- title: "Yoga Practice and Studio Life in Bengaluru at Bodhi School" description: "Explore our yoga practice and studio life in Bengaluru. Learn yoga from basics to advanced, join our meditation classes, and build a consistent practice with us." canonical: https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc/additional-work-studio-life last_updated: 2025-09-06 --- # Yoga Practice and Daily Life at Our Studio Tribe Verified · Over 130 teachers certified every week. By [Bodhi School of Yoga](https://mytribe.in/bodhi_school_of_yoga_bengaluru) · Certification available Online & at 4 Studios in Bengaluru · ₹12K per person (estimate) Part of [Yoga Teacher Training & Certification (TTC)](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc). [View full gallery](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc/gallery) A look at the discipline, philosophy, and community that define our yoga practice in Bengaluru. ## Photos and videos - [Video: Dhyan, or meditation, is the ultimate goal of yoga. It is in the stillness of the mind that we find true peace and connection. Here, our students are absorbed in their meditation practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9d3c3e1-1287-4fea-8388-0d06a2a2f44c) - [Video: A step-by-step tutorial on how to approach Eka Pada Rajakapotasana (One-Legged King Pigeon Pose). We show the basic version and how to work towards holding the full expression of the asana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6ec255a-4860-4a29-ba1c-8bcd4df8319f) - [Video: Knowledge is power. Every week, we dispatch hundreds of certificates to our newly certified teachers across various specializations like Bala Yoga, Face Yoga, and Nutrition. We are committed to helping teachers continuously upgrade their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6620597f-5f7f-4a48-9b50-340518117330) - [Video: Here are some basic principles to include in your daily yoga practice. From warming up with Surya Namaskar to cooling down with Yoga Nidra for deep relaxation, consistency is what brings results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0602b516-0382-4512-80b3-7be1b5e0de4a) - [Video: Kunjal Kriya is a yogic cleansing technique for the digestive tract. By drinking salt water and vomiting it out, you can remove impurities, excess mucus, and heat from the body. It should be learned under expert guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82a89f8a-cffc-4966-9c5c-d5193b216ed2) - [Video: Follow these guidelines for your asana practice. Consistency in your chosen set of asanas, combined with pranayama, meditation, and a healthy diet, will bring the utmost health benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c2279ed-281a-4443-b74d-a38281c3e46a) - [Video: Your greatest project is yourself. Work harder for yourself than for anyone else. This is the determination that fuels a meaningful yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/107dccfe-0066-4b9e-8ca3-f6033dbc8de7) - [Video: Meditation cannot be described in words, it can only be experienced. A glimpse from our Saturday special meditation classes, where students dive deep into inner stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10406d9b-dbaf-4706-a1cc-9c8676990313) ## About Additional Work & Studio Life Consistency is the secret we emphasize in every class. Do not jump between random poses or different styles each day. When you commit to a single set of asanas and practice them regularly, your body learns, your mind calms, and real transformation begins. We teach this discipline across all our Bengaluru studios, from Indiranagar to HSR Layout. Our studio is more than just a room with mats. Whether you are at our Indiranagar, HSR Layout, or AECS Layout location, you step into a space designed for focus. We believe that yoga is an instrument for self-realization, not just a workout. ### The Bodhi Approach We don't chase trends. You will find that our practice guidelines are strict because we want you to see results. We focus heavily on: - **Pranayama and Meditation:** These are not add-ons; they are essential for your mental growth. - **Kriyas:** We teach cleansing techniques like Kunjal Kriya under expert guidance to keep the digestive tract clean. - **Discipline:** We encourage you to stick to your routine. Changing your asana sequence daily confuses the body and dilutes the benefits. ### Community and Growth Our students are not just gym-goers; they are seekers. We host Gita chanting circles, celebrate graduations, and maintain a culture where everyone supports one another. When you train with us, you are joining a collective on a mission to enhance knowledge and find genuine peace. We want you to work harder for yourself than for anyone else. If you are ready to stop just 'doing yoga' and start living it, our studios are open. ## About Bodhi School of Yoga We started Bodhi to share the true meaning of success. It is not about the clothes you wear or the fancy poses you can hold, but finding that inner smile and stability through regular, honest practice. Come to our studio, roll out a mat, and let us work on your growth together. [See all of Bodhi School of Yoga's services](https://mytribe.in/bodhi_school_of_yoga_bengaluru) ## More from Yoga Teacher Training & Certification (TTC) by Bodhi School of Yoga - [Featured](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc/featured) - [Our Core Philosophy: The Guru's Word](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc/our-core-philosophy-the-guru-s-word) - [Student Journeys & Transformations](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc/student-journeys-transformations) - [Foundation Course: 200-Hour Yoga Teacher Training](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc/foundation-course-200-hour-yoga-teacher-training) - [Advanced Path: 300-Hour Yoga Teacher Training](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc/advanced-path-300-hour-yoga-teacher-training) - [Specialist Certifications: Beyond the Mat](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc/specialist-certifications-beyond-the-mat) - [The Business of Yoga](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc/the-business-of-yoga) - [Spiritual & Lifestyle Guidance](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc/spiritual-lifestyle-guidance) ## More services by Bodhi School of Yoga - [Group Yoga & Movement Classes](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes) - [Yoga Therapy Sessions](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-therapy-sessions) - [Yoga & Wellness Retreats](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-wellness-retreats) ## Similar work from other experts - [Advanced Yoga Practice and Daily Studio Life](https://mytribe.in/yogyatra_with_shashi/advanced-yoga-anatomy-asana-course-online/additional-practice-studio-life) by Shashi Prabha Dwivedi · Advanced Yoga Anatomy & Asana Course (Online) · Attend online from anywhere - [Daily Yoga Classes for Consistency and Strength](https://mytribe.in/the_happy_yoga_community_/yoga-workshops-events/inside-our-studio-the-daily-practice) by The Happy Yoga Community · Yoga Workshops & Events · Workshops hosted at 6 locations across Bengaluru - [Behind the Scenes at Our Yoga Studio](https://mytribe.in/absolute8yoga/group-yoga-classes-in-studio-online/additional-media) by Absolute Yoga · Group Yoga Classes (In-Studio & Online) · Available online and at studio in Kalyan Nagar - [Glimpses of Our Daily Yoga Sadhana](https://mytribe.in/aikia_yogashala/spiritual-programs-retreats/glimpses-of-our-sadhana) by Aikia Yogashala · Spiritual Programs & Retreats · Available online and at Aikia Yogashala in HSR Layout, Bengaluru - [Shree Yoga Academy Studio Atmosphere & Community](https://mytribe.in/shree.yoga.academy/hatha-yoga-classes/more-from-our-studio) by Madhushree · Hatha Yoga Classes · Online classes and studio sessions in Konanakunte, Bengaluru - [Inside Our Jayanagar Yoga Studio](https://mytribe.in/aayanayogaacademy/yoga-teacher-training-courses-ttc/studio-life-practice) by Aayana Yoga · Yoga Teacher Training Courses (TTC) · Studio in Jayanagar, Bengaluru; residential centre in Varkala; also online ## Guides - [Yoga](https://mytribe.in/guides/yoga-instructors-in-bengaluru): Batch, home or online, when back pain needs a yoga therapist, and what to check in the trial class. From ₹1,500 a month at a neighbourhood trust batch. ## Book To book Bodhi School of Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Teacher%20Training%20%26%20Certification%20(TTC)%20by%20Bodhi%20School%20of%20Yoga.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.