--- title: "Acro Yoga & Partner Practice in Bangalore | Bodhi Yoga Studios" description: "Join our Acro Yoga & Partner Practice in Bangalore. Build strength, trust, and connection in a community that lifts you up. No partner required—start your journey at Bodhi today." canonical: https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes/acro-yoga-partner-practice-connect-play last_updated: 2025-09-06 --- # Acro Yoga & Partner Practice: Connect and Play Tribe Verified · Community-led yoga studios across Bangalore. By [Bodhi School of Yoga](https://mytribe.in/bodhi_school_of_yoga_bengaluru) · Studios at Indiranagar, HSR, AECS Layout & Austin Town · ₹400 per session (estimate) Part of [Group Yoga & Movement Classes](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes). [View full gallery](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes/gallery) Forget solo routines. Come to Bodhi to build trust, core strength, and community through the playful practice of Acro Yoga. ## Photos and videos - [Video: Acro yoga is a practice of mutual support. This stacked plank pose demonstrates incredible core strength and the trust that develops between partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a80424d-b28a-4750-a357-a20a27a3536e) - [Video: Challenge your limits with a partner. This sequence flows from a supported handstand into a split, showcasing the blend of strength, flexibility, and artistry in acro yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac7af778-0147-4765-b877-d95a7a12ac25) - [Video: It takes a village. This group acro yoga pose shows how we come together to create something beautiful and strong, lifting each other up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3b213a7-e98b-4843-910d-52232d755003) - ![Join our upcoming Aerial and Acro Yoga workshop. This poster gives you all the details to register for a weekend of learning modern yoga forms under expert guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9679aa5-f833-44ee-bbb4-21ec0905bdae) - [Video: A look back at one of our vibrant Acro Yoga workshops. It is all about letting go, having fun, and discovering what you can achieve with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd095cc1-db55-47aa-a06b-22020ad87925) - [Video: Day two of our Acro Yoga workshop, where participants, including parents and children, build on their skills, creating beautiful shapes and lasting memories together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2e39801-f749-4f88-8765-020655d80887) - [Video: From partner planks to a human pyramid, our Acro Yoga sessions are filled with creative challenges. Visit any of our Bodhi studios to try it for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/194b9d57-cd28-4e1d-b7cb-42f47e4c1109) ## About Acro Yoga & Partner Practice: Connect & Play Most people think yoga is a silent, solo discipline, but acro yoga is about realizing we are stronger when we rely on each other. You do not need a partner to join; the community here will support you as you learn to base or fly, turning a simple exercise into a practice of mutual trust and non-verbal communication. Acro yoga is where we strip away the daily noise and simply play. In our sessions at Indiranagar, HSR, and AECS Layout, you will find a space where titles do not matter. When you engage in these partner flows, you are forced to be present—you cannot be distracted by your phone or your to-do list when you are responsible for another person's balance. Our instructors guide you through the basics of safety and spotting before you ever attempt a lift. We prioritize the 'base' and 'flyer' dynamic, ensuring everyone understands the mechanics of weight distribution and alignment. It is not just about physical strength; it is about learning to communicate with your partner. Whether you are working on a simple stacked plank or preparing for a dynamic transition, the goal remains the same: a 24-hour smile. Many of our students start with hesitation, wondering if they are flexible or strong enough to participate. You do not need to be an athlete to start. We break down every movement into manageable, safe steps. If you are looking for a way to break the ice with new friends in Bangalore or just want to experience the liberating feeling of being lifted, come join us for a session. It is time to stop chasing success in a spreadsheet and start finding it in your community. ## About Bodhi School of Yoga I started Bodhi to remind us that we are not meant to struggle through life alone. In my studio, we use partner practices to break the ice and build a tribe that lifts each other up—literally and metaphorically. Come by, let go of the ego, and let's play. [See all of Bodhi School of Yoga's services](https://mytribe.in/bodhi_school_of_yoga_bengaluru) ## More from Group Yoga & Movement Classes by Bodhi School of Yoga - [Featured](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes/featured) - [Aerial Yoga: Defy Gravity](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes/aerial-yoga-defy-gravity) - [Dynamic Strength: Mudgar, Animal Flow & Pilates](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes/dynamic-strength-mudgar-animal-flow-pilates) - [Foundation Yoga & Asana](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes/foundation-yoga-asana) - [Yogic Cleansing: Kriyas for Detoxification](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes/yogic-cleansing-kriyas-for-detoxification) - [Meditation, Breathwork & Sound Healing](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes/meditation-breathwork-sound-healing) - [Our Philosophy: Words from the Guru](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes/our-philosophy-words-from-the-guru) - [Workshops & Teacher Training](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes/workshops-teacher-training) - [The Bodhi Community](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes/the-bodhi-community) - [Health & Wellness Library](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes/health-wellness-library) ## More services by Bodhi School of Yoga - [Yoga Teacher Training & Certification (TTC)](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc) - [Yoga Therapy Sessions](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-therapy-sessions) - [Yoga & Wellness Retreats](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-wellness-retreats) ## Similar work from other experts - [Acro & Partner Yoga Classes in Bengaluru](https://mytribe.in/move_with_radhika/group-personal-yoga-classes/acro-partner-yoga) by Radhika Digga · Group & Personal Yoga Classes · Online classes and studio sessions in Jayanagar, Bengaluru - [Partner and Acro Yoga for Strength and Connection](https://mytribe.in/saumyamishrayoga/fitness-yoga-retreats/partner-acro-yoga) by Saumya Mishra · Fitness & Yoga Retreats · Retreats hosted at Otter Nature School, Sarjapur Road - [Partner and Acro Yoga Classes in Brookefield](https://mytribe.in/ashish_yoga_fitness/yoga-classes/partner-acro-yoga-connect-play) by Ashish Yoga Fitness · Yoga Classes · Online sessions available; Studios in AECS Layout, Varthur & Belathur - [Partner & AcroYoga: Building Trust Through Movement](https://mytribe.in/triyangayogashala/multi-style-yoga-instruction/partner-acroyoga-play-and-connection) by Rakshith Setty · Multi-Style Yoga Instruction · Online, Studio in Malleshwaram & Outdoors at Cubbon Park - [Acro Yoga Classes in Jayanagar: Build Trust and Balance](https://mytribe.in/aayanayogaacademy/group-yoga-classes/acro-yoga-trust-connection) by Aayana Yoga · Group Yoga Classes · Online and at studio in Jayanagar, Bengaluru - [Acroyoga and Partner Yoga Classes in Rohini](https://mytribe.in/yogiarjunsingh/personal-group-yoga-classes/acroyoga-partner-practice) by Arjun Singh Pundir · Personal & Group Yoga Classes · Available online and at studio in Rohini, Delhi ## Book To book Bodhi School of Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Om%20Namah%20Shivaya!%20I%20am%20interested%20in%20the%20Acro%20Yoga%20%26%20Partner%20Practice%20sessions.%20Are%20there%20spots%20open%20for%20beginners%3F)