--- title: "Bodhi School of Yoga Teacher Training and Yoga Therapy for All Levels - mytribe" description: "Transform your life with Bodhi School of Yoga. Join expert-led yoga teacher training, yoga therapy, and wellness retreats. Find your smile and strength—beginners and pros welcome. Book your session today!" canonical: https://mytribe.in/bodhi_school_of_yoga_bengaluru last_updated: 2024-05-21 --- # Bodhi School of Yoga We believe true success is inner peace, not a corporate title. We provide practical tools for a strong and purposeful life through Yoga Teacher Training, Kundalini Yoga, and Therapy. ## Services ### [Group Yoga & Movement Classes](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes) Studios at Indiranagar, HSR, AECS Layout & Austin Town Typically ₹400-600 per session (estimate) - [Video: We believe that connection is at the heart of practice. Here, two of our members share a moment of balance and trust during a partner yoga session, embodying the supportive spirit of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b12b560c-c5f2-4d6f-8f8c-ce72f7c4120c) - [Video: Defy gravity and discover a new kind of strength in our Aerial Yoga workshops. This is where fitness meets flight, offering a playful yet powerful way to build flexibility and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85a7b185-3e7b-49cd-89ae-9ae1faecc0e0) - [Video: We connect with ancient traditions to build modern strength. Our Mudgar, or Indian club training, is a unique practice that develops grip strength, shoulder stability, and powerful, fluid movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e9fbe52-91ac-47bc-b625-7488c12dfd92) - [Video: Unleash your inner power with Animal Flow. This ground-based movement practice is all about dynamic energy, building strength, and connecting with your primal instincts in a fun, challenging group workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4579495d-51ff-4a36-a000-3227961d815a) - [Video: Find deep relaxation and reset your mind in our sound bath sessions. The resonant frequencies of Tibetan singing bowls wash over you, melting away stress and guiding you into a state of profound calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/312770df-4d6f-4ca0-bafe-723f7bdda166) - [Video: We practice traditional yogic cleansing techniques like Jala Neti to purify the body and clear the mind. Listen to our members share their experiences of feeling lighter and breathing more freely after their first session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd2e7307-9272-477a-9c8c-bab53721f769) - [Video: I share my journey from the corporate world to a life of service to explain the real meaning of success. It is not about money or titles, but about having a constant smile and being useful to the society around you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc50205f-977e-407f-a97d-6826c158b539) - [Video: At Bodhi, we are more than a studio; we are a family. Sharing a meal together after a class is just one of the ways we build our community, connecting with each other on and off the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28bcfd82-b946-4d21-8ae3-6ae4f5f86850) ### [Yoga & Wellness Retreats](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-wellness-retreats) Retreats held at nature spots like Chikmagalur & Kaveri Backwaters Typically ₹10-15K per person (estimate) - [Video: We reconnect with tradition and build strength from the roots up. Here, we are exploring the power of the Mugdar, or Indian club, a tool used by ancient warriors for strength and stability. It is a beautiful practice of blending mindful movement with our heritage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae5c4e0d-f2fa-4f3c-bd19-da60083b8d8d) - [Video: Imagine practicing yoga to the gentle sounds of the Kaveri river. Our retreats are held in stunning natural locations, allowing you to tune into nature's rhythm as you connect with your breath and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d2e2b74-094a-42b9-8afa-390b2091830b) - [Video: This is a moment from our sound bath healing session. We use the deep, resonant vibrations of Tibetan singing bowls to guide you into a state of profound calm, washing away stress and tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/312770df-4d6f-4ca0-bafe-723f7bdda166) - [Video: I spent 20 years in the corporate world chasing money and titles, but true success felt distant. My guru taught me that success is a constant smile and a life of service. This is the philosophy that guides everything we do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc50205f-977e-407f-a97d-6826c158b539) - [Video: "I inhaled peace and exhaled stress." The smiles and heartfelt experiences of our participants say it all. Our goal is to create a space where you can laugh freely, connect deeply, and find your inner calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c816f0d-9f7a-40d5-b22e-53fe27727f4d) - [Video: Our retreats are for everyone. We welcome individuals, couples, and families with children to come together and share in the experience of mindfulness, movement, and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35e3ebb8-03c3-4a9f-84e1-6d6bd2e3f9a5) - [Video: A moment of shared joy and learning with the youngest members of our retreat in Chikmagalur. We believe in planting the seeds of mindfulness early, creating an experience that is enriching for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9511e171-64a1-4350-ad13-b0b9ba437f61) ### [Yoga Teacher Training & Certification (TTC)](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc) Certification available Online & at 4 Studios in Bengaluru Typically ₹12-55K per person (estimate) - [Video: This is the moment it all leads to: Graduation Day. See the joy and confidence of our newly certified international yoga trainers. This isn't just an ending, but the start of a new journey for each graduate, equipped with skills to make a real difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/861085ad-0369-4d37-b041-79da556f68de) - [Video: I often get asked what true success is. After 20 years in the corporate world, I realized it isn't about money or promotions. My guru taught me that real success is finding a smile even in tough times and being useful to society. This is the core philosophy that drives our school.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc50205f-977e-407f-a97d-6826c158b539) - [Video: A warm welcome to our newest global batch of 223 students from 12 countries. Our online yoga teacher training makes this journey accessible to everyone, everywhere. In just two months, you too can become a world-class yoga teacher and a role model in your community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dac83512-3e92-40be-a7d6-82eaf76d83a8) - [Video: Defy gravity and deepen your practice with our Aerial Yoga Teacher Training. This clip shows a glimpse of our weekend certification course, where you'll learn to use the silk hammock to build strength, flexibility, and confidence in a modern, dynamic way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1303f263-32a2-4470-8d92-555d03da64c2) - [Video: "The experience has been absolutely fantastic." Listen to one of our RYT200 graduates share her story. She talks about gaining a holistic understanding of yoga beyond just asanas and feeling confident enough to lead her own classes. This is the transformation we aim for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baf746d8-d11b-4a12-bc18-13a5130a1ab0) - [Video: Strength is for everyone. Here, you can see our students in a practical session, using props to master challenging postures like pushups. Our training focuses on proper alignment and technique, ensuring you learn how to teach safely and effectively to all body types.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55b7ac79-d25a-46f4-8ac3-a8c3531c0391) - ![Our foundational 200-hour Yoga TTC is designed to fit your life. This schedule shows our multiple batch timings, from early morning to evening, so you can begin your journey without putting everything else on hold. Find a time that works for you and start today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f9aca75-ada1-47fb-9e0d-1f13b9d7d6d6) - [Video: Ready to go deeper? Our 300-hour advanced training is for teachers who want to master advanced asanas, pranayama, and yogic philosophy. Hear from our students who conquered inversions and balancing poses they never thought possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84a277b0-a74c-48d3-8674-4a6502e62c14) - [Video: People often question why even a yoga guru must face death. The truth is, death is inevitable for everyone. This is the 'Marana Rahasyam', the secret of death. We must look at the life lived and the service done, not question the soul's departure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c77ebe83-8c94-42e8-8a43-8f06e2cc2b5b) ### [Yoga Therapy Sessions](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-therapy-sessions) Therapy sessions available Online & at 4 Studios in Bengaluru Typically ₹800-1,500 per session (estimate) - [Video: This is the result of true yogic practice. Here, my students share their immediate experiences after a Jala Neti kriya session. They feel lighter, their breathing is clearer, and their senses are sharper. This is not just exercise; it is a deep cleansing that brings instant clarity and relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd2e7307-9272-477a-9c8c-bab53721f769) - [Video: I spent 20 years in the corporate world chasing money and promotions, but I was not happy. My guru taught me that true success is being useful to society and smiling through difficult times. This understanding transformed my life and is the foundation of the healing work I do today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc50205f-977e-407f-a97d-6826c158b539) - [Video: Our weekend therapy sessions focus on restorative healing. Here you can see how we use props like bolsters to support the body, release deep-seated tension, and calm the nervous system. This gentle approach is ideal for anyone dealing with chronic pain, fatigue, or stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/664a6a82-3fbb-42ed-b633-3a25f58336cf) - [Video: I use sound healing as a form of deep meditation and rest. In these sessions, the vibrations of Tibetan singing bowls and chimes wash over you, helping to release emotional blockages and guide the mind into a state of profound tranquility. This is an essential part of healing the mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/312770df-4d6f-4ca0-bafe-723f7bdda166) - [Video: Many people, especially women, feel they lack the shoulder strength for daily activities or certain asanas. Here, I demonstrate a simple drill using an aerial yoga hammock to build strength safely and effectively. Even without special equipment, I can teach you foundational techniques to strengthen your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41311e4c-8551-4c2e-ab1f-1a181be89919) - ![Back pain is one of the most common issues I see, and it is often preventable. This is a preview of the simple, practical lifestyle tips I provide to protect your spine. My therapy sessions go deeper, creating a custom plan to address the root cause of your pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b368641-095a-43bf-9f25-008ea4606ad9) - [Video: People ask why a yoga guru might pass away from a heart attack. Death is inevitable for everyone, a concept I call Marana Rahasyam. We should not question how a soul leaves the body, but rather look at the value they brought to the world during their life. His time was over, and he did a great job.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c77ebe83-8c94-42e8-8a43-8f06e2cc2b5b) - [Video: Shankha Prakshalan is a powerful yogic kriya for completely cleansing the digestive system. By drinking salt water and performing specific asanas, we flush out waste that contributes to issues like lethargy, obesity, and skin problems. This process must be done under guidance, which I provide both online and in my studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e56a8342-1a86-42ca-978a-87aa600248e2) ## Meet your expert ### My story Twenty years in suits and meetings, chasing promotions, but something always missing. My guru once said, ‘Smile 24 hours, even when life’s tough.’ That hit me. Real wealth is blessings, not bank balance. So, I started Bodhi. I want to be that temple leaf, just passing on good stuff. Now, I help folks find their own smile through yoga. Om Namah Shivaya. ### My work - **Yoga Teacher Training & Classes**: We offer Yoga Teacher Training Indiranagar, Kundalini Yoga classes, Bala Yoga, Pranayama, Face Yoga for beginners, and more. - **Yoga Therapy & Special Workshops**: Yoga Therapy for back pain, Acro Yoga workshops, aerial yoga, weekend sessions, and nature retreats. We keep it practical. - **Yoga for Everyone**: Beginner or pro, weak shoulders or stiff back - we’ve got drills, props, and patient teachers to help you grow strong and peaceful. - **Community Vibes**: Our studios in Indiranagar and HSR Layout are more than classes. We celebrate, help out, and grow together. ## Book To book Bodhi School of Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20Bodhi%20School%20of%20Yoga.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.