--- title: "Recreational Table Tennis - Get Fit & Learn to Play - mytribe" description: "Looking for recreational table tennis in Bengaluru? Join BNM Academy for fun games and expert table tennis coaching. Perfect for beginners of all ages who want to learn table tennis, improve skills, and boost fitness. Book a session today!" canonical: https://mytribe.in/bnmtabletennis/recreational-table-tennis last_updated: 2025-09-05 --- # Recreational Table Tennis in Bengaluru By [BNM Table Tennis Academy](https://mytribe.in/bnmtabletennis) · We run relaxed table tennis sessions for all skill levels using pro tables and flooring, with group games, fitness drills, and social play nights. Typically ₹2,000-4,200 per month (estimate) ## Locations Sessions at Banashankari center ### Visit at - Academy at BNM Institute, Banashankari (near Jayanagar, Padmanabhanagar, JP Nagar Phase 1, Basavanagudi, Yediyur Lake, Banashankari TTMC) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly Play-Only Membership Access to 9 ITTF-approved tables and Terafax flooring during evenings and weekends without coaching. Typically ₹2,000-2,800 per month (estimate) #### Infrastructure Access * **Tables:** Unlimited access to 9 ITTF/TTFI approved tables, including Stag Americas 16 models. * **Flooring:** Professional "Terafax" synthetic red/green flooring for impact absorption and knee safety. * **Timings:** Access restricted to designated recreational hours (typically evenings 7 PM - 9 PM or weekends). #### Gameplay & Rules * **Opponents:** Access to the facility player pool for pickup games and sparring. * **Events:** Inclusion in weekly Friday "Fun Knockies" sessions and casual match play. * **Equipment:** Nets and posts provided; players must bring their own rackets and balls. #### Campus Amenities * **Environment:** Large indoor hall with high ceilings and wall-mounted fans (Non-AC). * **Facilities:** Access to RO drinking water, restrooms, and changing areas. * **Parking:** Two-wheeler and four-wheeler parking available within the BNMIT campus. ### Adult Coaching Program 3 weekly sessions covering stroke mechanics, multiball drills, and table tennis specific fitness. Typically ₹3,500-4,200 per month (estimate) #### Training Structure * **Frequency:** 3 guided sessions per week (approx. 60-90 minutes per session). * **Technique:** Correction of grip, stroke mechanics (forehand/backhand drives), and footwork fundamentals. * **Drills:** High-intensity multiball training for reflex improvement and muscle memory. #### Conditioning & Strategy * **Fitness:** Agility ladder and mini-hurdle exercises specifically for lateral movement speed. * **Match Skills:** Instruction on service spins, return techniques, and match strategy. * **Sparring:** Practice rallies with assistant coaches or advanced students to stabilize rhythm. #### Extras * **Feedback:** Real-time tactical advice during internal practice matches. * **Competition:** Eligibility for internal academy leagues and friendly challenges. ## About Recreational Table Tennis ### Why I Started This I set up this program because I wanted everyone to have a shot at enjoying table tennis, not just the pros. Even if you’ve never picked up a bat before or you’re just looking for something new to do, you’ll fit right in. To be honest, it’s way more fun than just scrolling on your phone. ### Who Usually Joins - Absolute beginners, kids or adults, who want to learn from scratch - Folks who played a bit before and want to get better - Parents hunting for a safe, active space for their kids - Anyone just looking to sweat, laugh, and socialize ### What Sessions Are Like We keep things simple and lively: - Basics and proper moves taught step by step - Group games, some one-on-one tips, and lots of friendly table tennis matches - Quick fitness drills mixed in (think agility ladders, bit of footwork) - Friday nights turn into social ping pong nights with easygoing matches - always a hit ### The Setup I don’t believe in second-rate stuff for casual players. You get to play on pro tables (9, all TTFI-approved), with cushy flooring so your knees don’t hate you, and the place is always open, no matter the weather. ### Who’s Coaching You’ll mostly see me, Krunal, or my team. We keep things chill but still make sure you pick up some real skills. Sometimes, we even bring in international coaches for a twist. If you just want to enjoy, learn, and be a part of a lively group, this is your spot. ## Highlights Browse through BNM Table Tennis Academy's best work. ### [Featured](https://mytribe.in/bnmtabletennis/recreational-table-tennis/featured) - [Video: Our Friday night social ping pong sessions are a highlight of the week. This video shows our members enjoying a lively, friendly knockout game, blending fun, fitness, and community. It is the perfect way for players of all skill levels to unwind and enjoy the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1102a567-bb02-4ab0-85f5-c3d8c482582a) - ![We are delighted to celebrate the collective success of our young players. This group photo captures the joy and pride of our students after winning numerous laurels for their schools at the CBSE cluster tournaments, a testament to their hard work and our coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62e7d489-5c9c-45af-b9cb-a2f4413bf6af) - ![Here is a glimpse of our active training hall, featuring multiple simultaneous matches on our professional-grade Stag tables. We ensure a high-energy environment where players can engage in quality practice and competitive play on our cushioned, safe flooring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d368e405-b95b-4547-b5a9-b568aa3156d3) - ![We are incredibly proud that our coach, Mr. Krunal K Telang, was appointed as the Indian team coach for the BRICS games. This level of international expertise is at the core of our training programs, benefiting every player at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecfa810b-81ff-4456-99cf-c87f4a0d7cd2) - [Video: This video captures an exciting rally challenge, showcasing the incredible stamina and precision that can be developed through consistent table tennis training. This level of focus and shot consistency is what we aim to build in all our players, from beginners to advanced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed57cd21-6b0b-4555-a41c-55d8f9741f05) - ![We focus on more than just physical skill. This image shows our young players actively participating in our 'Unlock your Confidence' workshop, learning about emotional management and mental resilience to improve performance on and off the table.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9adfa4a1-785e-4ea0-b83c-df98fe63b09f) ### [Our Champions: A Legacy of Wins](https://mytribe.in/bnmtabletennis/recreational-table-tennis/our-champions-a-legacy-of-wins) - ![We are delighted to celebrate the success of our young players, Shriram and Sudhanva, at the state ranking tournament. Here they are, proudly displaying their trophies after securing podium finishes in the U-13 boys category through dedicated practice and skilled match play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/777f5a74-4855-4aaf-b072-acb05215e8b3) - ![A proud moment on the podium for our student champions at an inter-school competition. Our training programs are designed to prepare players for competitive events, focusing on strategy and performance under pressure, leading to results like these.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d981c123-1da4-4d01-8dd4-ebe7205f37b0) - ![Another victory for our young athletes at an inter-school table tennis tournament. We support our players in various competitive formats, helping them gain valuable match experience and achieve their goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e50d1962-8d14-4042-b45d-875278a34bb8) - ![We congratulate our senior player, Ashwin H, on being named the Most Valuable Player at the AsiaNet All India Corporate tournament. His success highlights that our training benefits adults and corporate professionals, not just junior players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f962101-bc4d-4c0e-94ee-12cec5a46d12) - ![A fantastic achievement for our senior players, winning both the Doubles and Team Champion titles at a corporate sports league event. This showcases the strong doubles strategy and team coordination we cultivate at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1ef0bcf-5261-4b6c-8d52-7b7cb53f6e00) - ![We celebrate our young champion, Yuktha Harsha, proudly holding her trophy and certificate from a Karnataka State Ranking Table Tennis Tournament. We nurture talent from a young age, helping players build a strong foundation for a successful journey in the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9e32efb-ab75-4c45-9225-07660a96ea37) - ![A proud moment for our upcoming little champ Yuktha Harsha, celebrating her first U-11 title win at a state ranking tournament. We provide focused coaching for all age groups, including the U-11 Hopes category, to foster emerging talent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4859e2a7-3c62-496d-af06-ea0b62a16958) - ![We celebrate our young state championship medal winners alongside their coach. Our academy has a proven track record of producing champions and medalists in U-11, U-13, U-17, and U-19 categories through structured and supportive coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6a53438-607a-497b-b273-f47a9d4b0883) - ![Congratulations to our players on winning the all-India corporate table tennis tournament. Our academy is a popular training ground for working professionals looking to sharpen their skills for corporate league competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcb1d6f4-5d9b-4183-9ece-9b316a4927ab) - ![We are proud to announce our State Champions in the U-11 and Women's singles categories. This picture with their coach celebrates their top-tier achievements, reflecting the high standard of competitive training we offer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85dc1da5-8192-470c-bd7e-b9f6977924f0) - ![We congratulate our academy's player, Ashwin H, on winning a silver medal in the FPTTL tournament. This achievement is a result of advanced coaching techniques and dedicated practice sessions for our senior-level athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94a6f2be-5280-468a-8e3c-0c3f4c75fee7) ### [Inside the Arena: Facilities & Gameplay](https://mytribe.in/bnmtabletennis/recreational-table-tennis/inside-the-arena-facilities-gameplay) - ![We are happy to showcase our players and coaches during the inauguration of a new international standard Stag America's TT table. We continuously invest in our facility to provide the best equipment for high-quality training and skill improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b95f9de-1ea9-4299-b51a-65de4541e11d) - ![A player practices his serve on one of our new professional tables while others watch on. Our training sessions often include focused drills on specific techniques like serving and receiving, which are fundamental to the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30161a84-5e63-46e0-917f-35aef2afae29) - ![A young player gets ready to return a shot during a practice match at our facility. We provide a safe and encouraging space for kids to learn the basics of table tennis, including proper stance and grip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/641288b8-b355-4427-a552-5ec36b7d7547) - [Video: This clip shows a dynamic practice rally between two of our members. Regular match play is a key part of our coaching, allowing players to apply their learned skills, from footwork to shot selection, in a real-game scenario.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d11a2a3-0731-493c-ab2c-3b408255beb9) - [Video: No electricity is no problem for our dedicated players. This video shows our young members continuing their practice with natural light, demonstrating their passion and the resilient spirit we encourage at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e520715c-636c-468b-a3f8-3fac8495b17b) ### [More Than a Game: Community & Development](https://mytribe.in/bnmtabletennis/recreational-table-tennis/more-than-a-game-community-development) - ![Celebrating Teacher's Day with our students at the academy. Moments like these build a strong bond between coaches and players, creating a supportive family atmosphere that is central to our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d818704-46cc-4f74-adad-05ddfecd7a06) - ![Our coach and a guest speaker, a Confidence Psychologist, address a group of parents and players during our 'Unlock your Confidence' session. We believe in a collaborative partnership between coaches, parents, and children for holistic development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b93d6eb-c49d-4e00-a400-7678f340b856) - ![A group of our young players sits down for a session with a Confidence Psychologist during our summer camp. We incorporate mental training into our programs to help students build resilience and focus, which are crucial for both sports and life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7a41dde-0064-407d-9f8a-478fd658d0d2) ## Meet your expert [BNM Table Tennis Academy](https://mytribe.in/bnmtabletennis) ### My story We’re BNM Table Tennis Academy, but honestly, it’s more like a big family here. When our kids stand on the podium, medals in hand, we all feel it. Doesn’t matter if it’s a junior’s first medal or a senior wearing India’s colours, we celebrate together. I’ve coached the Indian team at BRICS, but real happiness is seeing our players hustle, grow, and believe. We push hard, never give up - that’s the BNM way. ### My work - **Table Tennis Coaching for All Ages**: We run high-performance table tennis training for kids to seniors, including summer table tennis camp and sessions with international coaches. - **More Than Just Technique**: We build confidence, persistence, and a champion’s attitude. We want our players to win in sport and life. - **Top-Notch Facilities**: Our academy has 9 TTFI approved tables, international Stag tables, and Terafax flooring for safe, serious training. - **Holistic Training Drills**: From table tennis footwork training to multiball table tennis drills, we cover fitness, skills, and match strategy. ## More services from BNM Table Tennis Academy - [High Performance Table Tennis Training](https://mytribe.in/bnmtabletennis/high-performance-table-tennis-training) · ₹5.5-14.5K per month (estimate) - [Intensive Table Tennis Summer Camps](https://mytribe.in/bnmtabletennis/intensive-table-tennis-summer-camps) · ₹3.8-11.5K per student (estimate) ## Experts similar to BNM Table Tennis Academy on mytribe - [Table Tennis Summer Camps by Topspin Table Tennis Academy](https://mytribe.in/topspinttacademy/table-tennis-summer-camps) · ₹4,500-8,500 per student (estimate) · Top Spin Table Tennis Academy - [Table Tennis Summer Camp by Winner's Cloud](https://mytribe.in/winners_cloud/table-tennis-summer-camp) · ₹5.5-12.5K per month (estimate) · Winners' Cloud TT Centre - [Recreational Tennis Coaching by Total Tennis Academy](https://mytribe.in/total_tennis_academy/recreational-tennis-coaching) · ₹3,500-5,500 per month (estimate) · JP Nagar 7th Phase - [Foundational & Recreational Tennis by PBI Tennis Academy](https://mytribe.in/pbitennisacademycse/foundational-recreational-tennis) · ₹6,000-9,500 per month (estimate) · Peter Burwash International Tennis Academy (PBI) - [Tennis Coaching by Adroit Tennis Academy](https://mytribe.in/adroit_tennis/tennis-coaching) · ₹3.5-18K per month (estimate) - [Tennis Camps by Tennis Temple](https://mytribe.in/tennistemple2015/tennis-camps) · ₹7.5-11.5K per person per month (estimate) · Tennis Temple - [Table Tennis Coaching by Joshi TT Academy](https://mytribe.in/joshi_tt_academy/table-tennis-coaching) · ₹2,500-7,500 per month (estimate) · Joshi Table Tennis Academy - [High-Performance Table Tennis Coaching by UTT-Skies](https://mytribe.in/skiesttacademy/high-performance-table-tennis-coaching) · ₹8-28K per month (estimate) · SKIES TABLE TENNIS ACADEMY - [Recreational Shooting Experiences by Asthra Shooting Academy](https://mytribe.in/asthra_shooting_academy/recreational-shooting-experiences) · ₹450-1,150 per person (estimate) · Golden Ace Shooting Academy - [Recreational & Beginner Archery by Future Archers Sports Academy](https://mytribe.in/future_archers_bengaluru/recreational-beginner-archery) · ₹400-600 per session (estimate) · Future Archers Sports Academy - [Summer Volleyball Camps by BT Volleyball Academy](https://mytribe.in/bengaluru_torpedoes_vb_academy/summer-volleyball-camps) · ₹8.5-10.5K per month (estimate) · Torpedoes volleyball academy - [Racket Sports Coaching by Swyng](https://mytribe.in/helloswyng/racket-sports-coaching) · ₹2,400-6,000 per month (estimate) · Bengaluru ## Book To book BNM Table Tennis Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Recreational%20Table%20Tennis%20by%20BNM%20Table%20Tennis%20Academy.) 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