--- title: "Breaststroke Coaching in Faridabad | Master Your Technique" description: "Master your breaststroke with Blue Dragon Swim School in Faridabad. Our technique-focused coaching includes drill-based training to improve your kick and speed." canonical: https://mytribe.in/bluedragonswimschool/advanced-swim-coaching/power-up-your-breaststroke last_updated: 2025-10-01 --- # Power Up Your Breaststroke: Technical Coaching in Faridabad Tribe Verified · Professional swim coaching in Faridabad. By [Blue Dragon Swim School](https://mytribe.in/bluedragonswimschool) · At Blue Dragon Swim School, Sector 14, Faridabad · ₹3,999 per month (estimate) Part of [Advanced Swim Coaching](https://mytribe.in/bluedragonswimschool/advanced-swim-coaching). [View full gallery](https://mytribe.in/bluedragonswimschool/advanced-swim-coaching/gallery) Stop wasting energy on a slow glide. We focus on the short axis mechanics of the breaststroke, using targeted drills to turn your kick into a powerful, forward-driving force. ## Photos and videos - [Video: Breaststroke and butterfly are short axis strokes, meaning power comes from an up and down body motion. We teach you to focus on driving your body forward, not just up and down, to generate real tempo and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94ea36cd-31d6-46de-aa33-2391c4539f45) - [Video: A powerful breaststroke kick is essential for speed. This video demonstrates four drills, like the heel tag on your back, designed to improve your kick's speed, power, and technique for maximum propulsion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c683c759-06c6-40b4-8f45-ec156196b337) - [Video: A perfect breaststroke open turn can shave seconds off your time. We teach it in three simple steps: a two-hand touch, a quick leg whip to turn your body, and a powerful push-off into a long underwater pullout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f67e675-322d-4ab8-b2dd-493c3b12aa3b) - [Video: Watch the explosive power of a world class 50m breaststroke final. This is what we train for: a high tempo, powerful kick, and a fast recovery to maintain momentum from start to finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40be2aac-6186-4091-97bc-506a1250db41) - [Video: In the 100m breaststroke, endurance and technique are key. This championship race showcases the importance of maintaining a strong kick and efficient pullout, even under fatigue, to finish strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9058b9d5-3e6a-4710-8776-17ff514ed9fb) ## About Power Up Your Breaststroke When you're swimming breaststroke, most of your energy shouldn't be spent fighting the water—it should be used to propel you forward. We focus heavily on short axis movement, ensuring your kick translates into actual speed rather than just vertical motion. During our sessions at Manav Rachna, we watch you from the deck and give immediate feedback on your pullout and timing, so you stop wasting effort and start swimming faster. ### Master the Short Axis Breaststroke is a short axis stroke, which means your power generation looks different from freestyle or backstroke. While other strokes rely on rotation, breaststroke relies on driving your body forward. Our coaching breaks this down into manageable parts: the pull, the breath, and the kick. ### Technical Drill Focus We don't just swim laps; we train with intent. You will work on: - **Kick Propulsion:** Using drills like the 'Heel Tag' to ensure your feet are in the right position to maximize water displacement. - **Open Turns:** Shaving seconds off your time with a three-step process: the two-hand touch, the quick leg whip, and the powerful push-off into a streamlined pullout. - **Timing:** Synchronizing your pull and breath to maintain momentum, especially when you start to fatigue. ### Our Training Environment Based at the Manav Rachna International School, Sector 14, we provide a pro-level environment with 25m pools and anti-wave lane markers. Whether you are joining our technical batch or opting for 1-on-1 performance coaching, you get access to the same high-standard facilities where we conduct our stroke analysis. If you're ready to move past the plateau and start swimming with real power, come train with us. ## About Blue Dragon Swim School We are Blue Dragon Swim School, and we believe swimming is about more than just staying afloat—it’s about mastering the mechanics. Our coaches are here to help you turn your breaststroke into a weapon, focusing on the drills that actually get you faster. We’re in this together, from your first efficient pull to race day. [See all of Blue Dragon Swim School's services](https://mytribe.in/bluedragonswimschool) ## More from Advanced Swim Coaching by Blue Dragon Swim School - [Featured](https://mytribe.in/bluedragonswimschool/advanced-swim-coaching/featured) - [Master Your Freestyle](https://mytribe.in/bluedragonswimschool/advanced-swim-coaching/master-your-freestyle) - [Conquer the Butterfly](https://mytribe.in/bluedragonswimschool/advanced-swim-coaching/conquer-the-butterfly) - [Perfect Your Backstroke](https://mytribe.in/bluedragonswimschool/advanced-swim-coaching/perfect-your-backstroke) - [Race-Winning Skills: Starts, Turns & Underwater](https://mytribe.in/bluedragonswimschool/advanced-swim-coaching/race-winning-skills-starts-turns-underwater) - [Build Strength on Land](https://mytribe.in/bluedragonswimschool/advanced-swim-coaching/build-strength-on-land) - [Swim Smarter, Not Harder](https://mytribe.in/bluedragonswimschool/advanced-swim-coaching/swim-smarter-not-harder) - [Inspired by Champions](https://mytribe.in/bluedragonswimschool/advanced-swim-coaching/inspired-by-champions) - [Our Training Facility](https://mytribe.in/bluedragonswimschool/advanced-swim-coaching/our-training-facility) - [Join the Blue Dragon Family](https://mytribe.in/bluedragonswimschool/advanced-swim-coaching/join-the-blue-dragon-family) ## More services by Blue Dragon Swim School - [Aquatic Programs & Events](https://mytribe.in/bluedragonswimschool/aquatic-programs-events) - [Learn-to-Swim Programs](https://mytribe.in/bluedragonswimschool/learn-to-swim-programs) ## Similar work from other experts - [Mastering the Strokes: Technique & Drills](https://mytribe.in/swim_for_india_academy/swimming-lessons/mastering-the-strokes-technique-drills) by Jitender Tokas · Swimming Lessons · Classes at Eicher School, Faridabad; Open to students across NCR - [Mastering Swimming Strokes: Expert Technique & Speed](https://mytribe.in/sports_dsa/swimming-lessons-coaching/mastering-the-strokes) by Damara Sports Academy · Swimming Lessons & Coaching · Swimming classes at Paschim Vihar, Delhi; open to students across NCR - [Advanced Stroke Correction and Technique Training](https://mytribe.in/brightswimming2023/swim-for-fitness/advanced-stroke-correction) by Bright Swimming Academy · Swim for Fitness · Classes at Bright Swimming Academy, Sector 48, Gurugram; Open to clients across NCR - [Expert Swimming Coaching and Stroke Development](https://mytribe.in/aquasportsbldacademy/advanced-swim-coaching/expert-coaching-stroke-development) by Aqua Sports Academy · Advanced Swim Coaching · Coaching at Apeejay School pools in Faridabad and Noida - [Competitive Swimming Training & Stroke Perfection](https://mytribe.in/fmaswim/swimming-lessons-coaching/competitive-training-stroke-perfection) by FMA Swimming Institute · Swimming Lessons & Coaching · Classes at institute in Sector 95A, Gurugram; also provides coaching at client pools across Delhi NCR, Mumbai, and Jaipur. - [The Science of Speed: Elite Swimming Training Method](https://mytribe.in/aceaquaticacademy/competitive-swimming-training/the-science-of-speed-our-training-method) by Ace Aquatic Academy · Competitive Swimming Training · Training sessions across Delhi NCR ## Book To book Blue Dragon Swim School, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20Breaststroke%20coaching%20page.%20I%20want%20to%20work%20on%20my%20technique%20and%20get%20faster.%20Are%20you%20accepting%20students%20for%20this%3F)