---
title: "Wellness Workshops in Bangalore | Find Peace at Creative Circus"
description: "Join our immersive sound healing, meditation, and shamanic journey workshops in Bangalore. Reconnect with yourself in our unique, sustainable warehouse space in Yeshwanthpur."
canonical: https://mytribe.in/blrcreativecircus/workshops-and-classes/workshops-for-mind-soul
last_updated: 2025-08-21
---

# Wellness Workshops and Meditation Circles in Bangalore

Tribe Verified · Community-run wellness space in Yeshwanthpur.

By [Creative Circus](https://mytribe.in/blrcreativecircus) · At Bangalore Creative Circus, Yeshwanthpur · ₹350 per person, per session (estimate)

Part of [Workshops and Classes](https://mytribe.in/blrcreativecircus/workshops-and-classes). [View full gallery](https://mytribe.in/blrcreativecircus/workshops-and-classes/gallery)

Step away from the city noise and into our industrial oasis. We host immersive sound baths, shamanic journeys, and guided meditation circles designed to help you reconnect with yourself in the heart of Yeshwanthpur.

## Photos and videos

- [Video: What does wellness look like at a sustainable venue? This reel gives you a peek into our world of intuitive movement workshops, sound healing sessions, and the annual BLR Wellbeing Festival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f77b7f71-8786-471a-99dd-b67afdf7458a)
- [Video: A powerful glimpse into a shamanic journey session focused on connecting with the spirit of water. The video shows the collective energy of 100 people coming together for a prayer of peace and healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/179192e1-aeeb-40e5-bf33-9fc7e446d2d6)
- [Video: Our facilitator, Sahil Raina, explains the intention behind the Shamanic Journey. He invites you to join a hundred other people to connect with the heart of the earth through this ancient practice of direct experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da4c0b9a-8e56-4387-8664-db920fc0eb3b)
- [Video: In this video, facilitator Sahil Raina invites you to a shamanic journey to connect with the consciousness of water. It's an opportunity to experience our inner world and the life of nature in a profound way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c12bba48-56c9-4078-96f5-416a1f5038fe)
- [Video: Experience the deep, resonant vibrations of a New Moon Sound Healing session. This video captures the serene atmosphere as participants are bathed in the sounds of Tibetan singing bowls and shamanic drums.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94123951-beb7-452c-b550-7ec4b1e2aede)
- [Video: Join a Shamanic Sound Healing session with Lifang Huang. This video shows her using Tibetan singing bowls and a shamanic drum to create a powerful sound bath, enhanced by a heart-opening cacao ceremony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56f1f226-801e-4d49-9fb5-9d437c893024)
- [Video: Facilitator Akshaya Murali invites you to Silent Circles, a session designed to help you unwind through meditative silence and live music. It's a perfect opportunity for a relaxed, thoughtless state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56d20474-03d1-445b-807d-ee5bbf00634e)
- ![This poster introduces Silent Circles, an experiment with sound and silence. The session uses live music to guide participants into a deeper state of thoughtlessness and meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86863d01-8b5c-4a22-b26e-64ad3d5732b4)
- ![A collage of moments from a Silent Circles session, showing participants deeply immersed in meditation. The central image features the facilitator guiding the group with her voice and music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96c71684-e3d5-4fa3-8f08-5dd987b933c6)
- ![Learn about the facilitators of Silent Circles, Akshaya Murali and Sai Vamshi. Akshaya is a music composer and meditation practitioner who blends music and meditation as a lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/345fd0c3-102f-48f8-a251-5e8d376e85b9)
- ![Unplug, play, create, and connect at our Offline Circles event. This poster invites you to a day of digital detox with board games, puzzles, art materials, and guided expressive arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2332b7d9-ee96-488e-a9e8-bd34f26c6972)
- ![What question keeps you awake at night? The Flowgame is a unique board game experience designed to help you find clarity on life's important questions through interactive dialogue and reflection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c86c6ff2-d9a2-4796-83d2-91a6e64e7fed)
- ![Our Sacred Dances workshop is a performance and playshop to honor the waters. It combines Chhau Warrior Dance, Sufi Whirling, and conscious movement to connect with our inner flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb012128-fd42-4722-baa3-f7161fada468)
- ![This beautiful poster announces "The Love Frequency," a special Valentine's Day meditation concert. It's designed to heal the heart, invite love, and embrace self-love through breathwork and music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/567a0ff2-c97d-42f9-9e26-f3bcb79b8917)
- ![A visual invitation to "The Love Frequency" concert, featuring a quote about love flowing from within. The session is designed to awaken, heal, and open your heart to love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca254b17-66d3-460c-a61f-a61d426a649e)
- ![Participants in a state of deep meditation during "The Love Frequency" concert. This session is for both singles and couples looking to heal past wounds or deepen their connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1a0b680-72b8-49fc-ac6f-ce24d9a23456)
- ![This graphic breaks down the four stages of "The Love Frequency" concert: Breathe, Release, Receive, and Love. Each step uses techniques like breathwork and positive affirmations to open you to love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c6214af-8c30-4359-b9e0-8572410ba888)
- ![Feeling burnt out? This workshop poster offers research-backed strategies to heal from burnout, find focus, and thrive at work by creating a custom deep work plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c534f37d-3bfd-463e-b539-3c2b3b8fb20b)
- ![Join us for the Dances of Universal Peace, a collective movement practice with sacred songs and live music. This poster invites you to pray for peace with an open heart, no experience required.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88078867-6f33-46c8-a2bd-144e4a14ee91)
- [Video: This video captures the raw, emotional energy of our catharsis workshop on anger. Participants use expressive arts, vocal release, and primal movements to build a relationship with their anger and find freedom.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bf99170-d2aa-4d0b-9eae-f54562c6faa6)
- ![Our Group Journaling Workshop offers a space for self-expression through prompt-based writing. It's perfect for anyone who wants to start a journaling habit in a supportive community setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07ac81bf-2c0f-4e43-98ac-dcf578a0966e)
- ![A powerful photo from our "Here to Hear" event, where 15 speakers shared their stories to promote community mental health. The event concluded with a gratitude exercise and a curated music session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37aa407a-e09b-4af6-92ac-b9c4492bf2b4)
- ![What is Human Design? This graphic explains the holistic self-awareness framework that combines astrology, the chakra system, I-ching, and Kabbalah to reveal your most authentic self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/460baf66-ace5-4189-9f24-2a5730676573)
- ![Announcing our "Living Aligned" workshop, where you can learn about your Human Design energy type. This session is an opportunity to understand your unique blueprint for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6807dc79-02ed-4b7c-af75-7487fdb7b46a)
- ![A shot from our "Living Aligned" workshop, showing an interactive session in progress. Participants learn how to align with their energy to realize their highest potential in all aspects of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6395b9a6-2589-468e-a66c-af7a2c1547f9)
- ![This graphic details what to expect from the "Living Aligned" workshop. You'll gain insights into your energy type, decision-making process, and strategies to thrive in relationships and your career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee5e7934-015d-4602-91a2-de044a3afd59)
- ![Our New Moon Gathering is a space for inner reflection and intention setting. This poster invites you to join a circle of meditation, movement, and journaling, offered in the spirit of a gift culture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c32930ed-3686-40c7-ba4a-d470d054731b)
- ![Announcing TEMENOS, our queer support group. This gathering is a safe space for queer persons to share their stories and connect with a mindful community through arts, movement, and sharing circles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2a951db-2cb7-4b69-9cd6-008ed9b5105a)

## About Workshops for Mind & Soul

These aren't sterile, quiet yoga studios. We hold our wellness sessions in an open-air, 20,000 sqft industrial warehouse. Because the space is large and airy, you might hear the faint hum of the city or a passing breeze during meditation, which honestly helps ground the practice in reality. Come expecting communal rugs, barefoot energy, and a group of people who are just as eager to unplug as you are.

### A Different Kind of Wellness

At our warehouse in Yeshwanthpur, we believe wellness shouldn't feel like a rigid performance. Whether you are looking for sound healing in Bangalore or want to explore the depth of a shamanic journey, we strip away the pretension. Our sessions, ranging from New Moon Sound Baths to Silent Circles, are led by practitioners who prioritize direct experience over formal instruction.

### What to Expect

*   **The Environment:** Our space is a repurposed industrial factory, not a climate-controlled studio. You will be seated on communal rugs or cushions in an open-air setting. It is raw, authentic, and perfectly imperfect.
*   **The Modalities:** We explore diverse practices, including Tibetan singing bowls, breathwork, and cacao ceremonies. These are designed to help you move through stress, find mental clarity, or simply experience a moment of stillness.
*   **Who This Is For:** Everyone. Whether you are a seasoned meditator or someone who has never sat in silence before, you are welcome. Our groups are diverse, and the atmosphere is beginner-friendly.

### Practical Details

Most workshops are drop-in friendly, but we do limit capacity to keep the energy intimate. We provide props like bolsters and cushions, but you should bring your own water bottle and wear comfortable clothes. If you are new to the area, we are located near Orion Mall. If you have questions about a specific session—be it about the facilitation style or accessibility—feel free to drop us a message directly.

## About Creative Circus

We are a bunch of artists and dreamers who turned an old warehouse into a living lab for wellness and creativity. We don’t do corporate polish or stiff rules; we do messy, authentic connections. Whether it’s a sound bath or a silent circle, we’re here to help you find your flow amidst the chaos.

[See all of Creative Circus's services](https://mytribe.in/blrcreativecircus)

## More from Workshops and Classes by Creative Circus

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- [Learn Something New](https://mytribe.in/blrcreativecircus/workshops-and-classes/learn-something-new)
- [The Space & Our Mission](https://mytribe.in/blrcreativecircus/workshops-and-classes/the-space-our-mission)

## More services by Creative Circus

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- [Event & Creative Space Rental](https://mytribe.in/blrcreativecircus/event-creative-space-rental)

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## Book

To book Creative Circus, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20BCC%20team!%20I'm%20interested%20in%20the%20Workshops%20for%20Mind%20%26%20Soul.%20Could%20you%20tell%20me%20about%20the%20upcoming%20schedule%20and%20how%20to%20join%3F)
