---
title: "Personal Training to Reach Your Fitness Goals with Black Vigor - mytribe"
description: "Transform your body with expert Personal Training at Black Vigor. Our certified personal trainers provide one-on-one coaching and customized workout plans to help you achieve your weight loss or muscle gain goals safely. Book your session in Noida or Ghaziabad!"
canonical: https://mytribe.in/blackvigorelitenoidasec49/personal-training
last_updated: 2025-12-29
---

# Personal Training in Delhi Ncr

By [Black Vigor](https://mytribe.in/blackvigorelitenoidasec49) · We offer one-on-one personal training with custom workout plans, expert trainers focused on safety, and a comfortable gym environment for everyone.

## Locations

At Black Vigor gym in Gaur City, Greater Noida

### Visit at

- Black Vigor gym, Gaur City, Greater Noida (close to Gaur City Mall, Noida Extension, Crossings Republik, Char Murti Chowk, Tech Zone 4, Sector 52 Metro Station)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Standard 12-Session Personal Training

3 sessions per week (1 hour each) focused on weight loss or muscle gain with diet charting and body measurement tracking.

Typically ₹6,000-8,500 Per Month (estimate)

#### Coaching & Schedule
* 12 dedicated 60 minute sessions conducted 3 times a week.
* Custom routine design for Weight Loss (Fat Loss), Hypertrophy (Muscle Gain), or General Fitness.
* Real time form correction and spotting to prevent injury.

#### Planning & Diet
* Standard dietary framework and macro breakdown aligned with workout goals.
* Start and end of month body composition checks (Weight, BMI, Visuals).
* Full guidance on using Machine Zone and Strength Zone free weights.

#### Support
* Accountability support to ensure schedule adherence.
* WhatsApp access for coordination and compliance checks.

### Specialist Skill Mastery (Calisthenics / Aerial Yoga)

12 advanced technical sessions (60-75 mins) for acquiring specific skills like Muscle-ups, Handstands, or Aerial Silk inversions.

Typically ₹10-13K Per Month (estimate)

#### Expert Instruction
* 12 sessions (60 to 75 mins) focused on skill acquisition over general fitness.
* Choice between Calisthenics (Muscle ups, Front Levers, Handstands) OR Aerial Yoga (Silks, Inversions).
* Advanced spotting techniques for high risk movements.

#### Conditioning & Safety
* Joint mobility protocols to protect wrists, shoulders, and hips.
* Accessory strength training prescribed to build requisite strength for target skills.

#### Technical Analysis
* Video recording of movement patterns to analyze form frame by frame.
* Progression tracking from beginner to intermediate based on skill milestones.

## About Personal Training

We started Black Vigor because we wanted a gym that felt like home - not just for us, but for anyone who walks in. Personal training here is about real partnership, not just counting reps.

### Trainers Who Actually Care

Our trainers aren’t just certified - they’re invested in your journey. You’ll get:
- Safety first, always. Form pe dhyan (focus on form) so you train smart, not just hard.
- Motivation that’s real. Sometimes you need a push, sometimes a pat on the back.
- Plans built for you, not some generic template.

### Your Goals, Our Plans

Whatever your goal, humare paas plan hai (we have a plan):
- Weight loss transformation support, with a focus on results that last.
- Strength and muscle building programs for those chasing real gains.
- Calisthenics personal training if you want to master muscle-ups, handstands, or just move better.
- Exclusive one-on-one Aerial Yoga for women at our Elite branch.

### The Vibe & The Gear

Noida ke gyms mein jo kami thi (what was missing in Noida gyms), we fixed it. You’ll train with top-notch equipment - JERAI, Fitline, Bullrock - in a space that’s clean, safe, and feels like a community. Female members especially tell us they feel comfortable and supported here.

If you want one-on-one fitness coaching in a place that’s more than just a gym, you’ll fit right in.

## Highlights

Browse through Black Vigor's best work.

### [Featured](https://mytribe.in/blackvigorelitenoidasec49/personal-training/featured)

- [Video: This is what our personal training is all about: focused, one-on-one guidance. Here, one of our expert trainers provides spotting for a dumbbell shoulder press, ensuring the client maintains perfect form for maximum results and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be42adf0-5757-4000-99a6-12bf7761ef41)
- [Video: We love seeing our members grow stronger together. This couple shares their fitness journey with us, highlighting how they lost weight and gained confidence while feeling completely comfortable and supported in our gym environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a6f0f39-5a86-4f9e-aac9-f2dd2a4bc776)
- [Video: Discover the grace and strength of Aerial Yoga, one of our exclusive offerings for women. This clip shows a member executing a beautiful inversion, a pose that helps decompress the spine and build core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cd8bc16-6757-49e2-af9d-7e3c8f2ee8b0)
- [Video: Ever wanted to master the muscle-up? Our calisthenics personal training breaks it down for you. This tutorial shows the four key steps, from building pull-up strength to using resistance bands and finally achieving the full movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/356ff7c8-9a68-4197-abe4-f5d2f0b8a8fd)
- [Video: Take a quick tour of Black Vigor Elite. We've designed our space to be motivating and fully equipped, with dedicated zones for machines, cardio, and group classes, so you have everything you need for a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f24a5c4-5ee5-46bd-85c6-d1608edaa081)
- [Video: Our founder, Saurabh, shares the story behind Black Vigor. We built this gym to be different, focusing on creating a true fitness community with a women-friendly environment and the best equipment we could find.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f960cb54-bf40-4f9d-a4f1-8d2d605cc90d)
- ![We are incredibly proud to be recognized as "The Best Gym in Noida" by the Millennium Brilliance Awards 2023. This award, presented by Malaika Arora, is a testament to our dedicated team and amazing members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37cc0164-6d98-43ea-803b-03477d307ad2)
- ![We believe strength training is for everyone, especially women. This guide highlights the key benefits, from toning the body and strengthening bones to boosting confidence and reducing injury risks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/452be947-0995-4c81-8ac8-f282b1af1cc9)

### [Our Community: Member Stories & Transformations](https://mytribe.in/blackvigorelitenoidasec49/personal-training/our-community-member-stories-transformations)

- [Video: Training is better with a partner. This couple talks about their shared weight loss journey at our gym, emphasizing the supportive and comfortable atmosphere that makes it a great place for everyone, especially women.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a6f0f39-5a86-4f9e-aac9-f2dd2a4bc776)
- [Video: Our members say it best. This video is a collection of feedback from our community, sharing what they love most about the gym, from our supportive trainers and variety of equipment to the fun and effective aerial yoga classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36affff3-e3b6-4cfe-ba43-093cfa4481f0)
- [Video: What motivates you to come to the gym every day? We asked our members, and their answers are inspiring. For some it's about building a great physique, for others it's a way to de-stress, or simply the discipline and results they see.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/067de978-494d-427f-afa7-02215c08fea2)
- [Video: A member shares her one-and-a-half-year journey with us. She highlights the constant upgrades to our machinery, the exceptional cleanliness, and how the gym has become her place of peace where she has fallen in love with working out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35632dbf-16e3-41da-81f8-17ba11e59e1e)
- [Video: In just four months, this member lost over 6 kgs and gained muscle by staying consistent. He shares how the amazing atmosphere, helpful trainers, and quality equipment at Black Vigor have made his fitness journey fun and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02dc753f-fe49-4e3a-ba82-69c115a704b3)
- [Video: Starting at a new gym can be nerve-wracking, but our team is here to help. A member shares how our warm and forthcoming staff, especially her personal trainer, helped her overcome initial nervousness and achieve the results she wanted.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8425f7c7-42b1-4e75-8e2f-1516e4a89e7e)
- [Video: In one word, what do you like about Black Vigor? Our members talk about the professional trainers, the spacious layout, the well-equipped machine zones, the fun aerial classes, and the overall great vibe of the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6e7765e-7f15-4726-8d1a-31526ead4750)
- [Video: After a year and a half, this member finds our gym to be the best in the area. He loves the A-class equipment, ample space that never feels too crowded, great music, and the friendly community he has become a part of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3a54789-3f5a-4610-a0ed-57de70eddfbd)
- [Video: An athlete shares her experience training at our gym for the past six months. She recommends our facility for the great ambiance, top-quality machines, and the cooperative trainers who have supported her athletic journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3221e7dd-4125-42a9-b7e9-4c6e2ce6e04b)
- [Video: We checked in with our members to hear about their experience. They consistently praise the clean environment, helpful trainers who provide guidance, and the ample, high-quality equipment that makes every workout effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce3545b7-bdcc-4a6a-b0d0-43f23c291b6c)
- ![A huge congratulations to our star member, Mr. Ishu Thakur, for winning Gold in the Men's Physique Division at the Bigfit Classic 2023. We are incredibly proud to be a part of your journey to the top.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/049e3c6d-d9ae-4788-8c6e-e300de7b93ee)
- [Video: A proud moment for the entire Black Vigor team. We were honored to receive the "Best Gym in Noida" award at the Millennium Brilliance Awards 2023, a reflection of our commitment to our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08fd74de-c2ad-4a95-9104-4fa97a7ad767)

### [Personal Training for Strength & Gains](https://mytribe.in/blackvigorelitenoidasec49/personal-training/personal-training-for-strength-gains)

- ![This is our philosophy: No Limits, Just Gains. A member demonstrates a powerful dumbbell shoulder press, embodying the mindset we encourage to push past barriers and achieve new levels of strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fba08850-8566-4061-981b-2f7a1f516d4d)
- [Video: Watch the focus and intensity during a tricep pushdown session. Our personal training programs are designed to help you build muscle and definition with precise movements and dedicated effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/154a22eb-425a-4ba9-ac50-775ae9a1e9d5)
- [Video: Proper form is key for exercises like the single-arm dumbbell row and overhead tricep extension. We guide you through each movement to ensure you're building strength effectively and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61ed0946-9416-4c3b-8e2a-3c5812daafdc)
- [Video: A glimpse into a dedicated arm day workout. This member performs a preacher curl, an excellent isolation exercise for building bicep peaks. Our trainers ensure you get the most out of every single rep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de8d4dc2-502c-4075-8a39-0374acc5bf1f)
- [Video: Strength has no age limit. We are proud to support members at every stage of their fitness journey, providing the right guidance for exercises like the lat pulldown and bicep curls to build and maintain muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dce750c-dbf3-48bd-aad4-3d8e6949db59)
- ![Every small step contributes to big results. This member is focused during a cable bicep curl, demonstrating the consistency and dedication that our personal training programs are built upon. Keep going!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26a99ef7-bdfd-4fe2-a280-c605ae40c0cc)
- ![Dedication, determination, transformation. This image captures the intensity of a dumbbell row, a fundamental exercise for building a strong back. Your transformation journey starts with this kind of focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47d947a3-bc48-4ac0-85ae-c5c3c36b4f22)
- ![We help you elevate your workout with state-of-the-art equipment and a supportive community. Here, a member uses battle ropes, a fantastic tool for a full-body workout that builds power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b672b136-14cf-4d29-a697-e228cb18a226)
- ![Join our fitness community and surround yourself with positive vibes. A member performs a kneeling cable crunch, an effective exercise for targeting the core muscles under the guidance of our trainers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c21b296a-a9f9-47bc-8455-a33ca70352e3)
- ![From cardio on the elliptical to strength training, we have everything you need to sculpt your dream physique. We create balanced workout plans that cover all aspects of fitness for holistic results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a9dd45b-de03-4cac-bd87-1d24779ad94d)
- ![Crush your excuses, not your goals. This member powers through a seated cable row, an essential exercise for back strength and posture. We help you push beyond your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33d827fe-7e84-411a-be26-e29f8efa96c0)
- ![Sweat now, shine later. This member demonstrates intense focus during a cable crossover exercise, a great way to build chest strength. We believe every drop of sweat is an investment in your future self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41d5b11f-3cc9-402d-b89b-84884c94d1fa)
- ![Transform your body, transform your life. A member runs on the treadmill, a key component of our cardio training programs designed to improve endurance and support weight loss goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f74803a-06ed-4ae4-8903-46e71e3cb411)
- ![Fueling the fire within. A client performs a bench press with a spotter, a classic strength-building exercise. Our trainers are always there to ensure your safety while you push your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd16eecd-5a69-4df1-bab0-9d77bc34873f)
- ![Sweat, smile, repeat. A member works on the plate-loaded hack squat machine, a fantastic way to build lower body strength. We believe in making fitness a happy and sustainable part of your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20bd30af-8224-4639-9094-d0adbe79d08f)
- ![Transform your sweat into strength. This member is locked in while using a seated row machine, focusing on building a powerful back. Every rep counts towards your goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d98bd30d-6904-4ba1-b4e6-454ae489288e)
- ![Work hard, stay humble, and never give up. A member performs a concentration curl, an exercise that requires focus and control to build bicep definition. The gym is where dedication meets transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2ef97b2-60b5-4be5-82a8-592a9887eea2)
- ![No excuses, only results. This member executes a lat pulldown with perfect form, a testament to the progress that comes with consistent effort. Your fitness journey begins with a single step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df76efed-791c-42cf-b455-9de8519583d0)
- ![Unleash the beast within. A member prepares for a heavy squat, one of the most effective compound movements for building overall strength. Your journey to a stronger you starts now.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/236d8c81-86f6-45fc-97db-c9a237b05a61)
- ![Cheers to a fresh start. A member performs a lat pulldown, focusing on building back strength. We help you set your fitness goals high and crush them together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/797fed4d-453f-4da7-b4c4-db929ded7379)
- ![Build your momentum for your goals. This member performs a dumbbell lateral raise, an exercise perfect for sculpting the shoulders. Every step you take today builds a stronger tomorrow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22fe8f6f-2e8a-4ccd-9cfc-96d0a4651bf6)
- [Video: As the year ends, we celebrate the incredible milestones our members have achieved. From tire flips to lunges, this video is a tribute to the hard work and dedication seen in our gym every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/545d3691-820f-4561-b7b0-ac3efb224ca1)
- ![When we work out together, we grow stronger together. Our community thrives on mutual motivation, as seen here with members performing dumbbell push-ups in sync.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d78a075f-87d8-43dc-959b-715eb825b76c)
- ![Why wait for a new year to become a new you? A member engages in a powerful battle rope workout, showing that the best time to start your fitness journey is today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d7432c0-a25f-4ff7-9bbf-7fb6fd08f5b2)
- ![This graphic explains the benefits of squats, a foundational compound movement. We teach you how to perform them correctly to strengthen your lower body, improve posture, and burn calories effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd0e1761-598d-4077-be18-7615fed07f04)
- ![Learn the benefits of the deadlift, another pillar of strength training. Our trainers guide you on proper form to increase bone density, strengthen your entire posterior chain, and stabilize your core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/298f788e-9bca-4f9f-9d70-ac5b2b8c2e9e)
- [Video: A close-up shot of a member performing dumbbell rows, highlighting the muscle engagement and proper form that is crucial for building a strong back and preventing injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc067ff3-dd9e-4aff-9b86-2bab53c7af6a)
- ![Celebrating the spirit of independence with strength and determination. A member performs a trap bar deadlift, a powerful exercise for building full-body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/630bf607-c554-4e0b-bce5-2967a3c7404a)
- ![Regular workouts improve more than just physical health. This graphic shows how consistent exercise, like the cable flys being performed, boosts mental health, energy, sleep quality, and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/289bb225-e2a0-469a-97d5-77f9e4366026)
- ![This infographic details the many benefits of weightlifting for women. From improving muscle mass and lowering body fat to enhancing mood, strength training is a powerful tool for female fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5efa5f55-3139-43d5-a277-ac6e83501f01)
- ![This graphic outlines the key benefits of weight training, such as increased strength, better bone density, and improved metabolism. The member shown is using a chest press machine to build upper body power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da259227-d32f-4326-aa24-abd9a4ac1b7c)
- ![Looking for a gym that provides an intense workout? We offer personalized training for both men and women to help you achieve your fitness goals in a motivating and well-equipped environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/158ccb60-4e16-4d39-8b65-d44916f14d8d)
- [Video: A quick look at a member performing a dumbbell shoulder press. This exercise is fundamental for building strong and defined shoulders, and our trainers ensure you do it with perfect technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/945b6d75-408f-4b0c-87ad-87fe899afa14)
- [Video: The energy in our gym is contagious. This clip shows members engaged in various workouts, from deadlifts to tricep pushdowns, creating a motivating atmosphere for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82a13430-eb58-4469-b625-63fea51a5ef5)
- [Video: Commit to your fitness like a relationship. This video shows members focused on their workouts, using machines like the chest press and cable fly to build strength and definition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f3276db-08b5-478a-b443-45318dd7e2bd)

### [Aerial Yoga for Women](https://mytribe.in/blackvigorelitenoidasec49/personal-training/aerial-yoga-for-women)

- ![Join our Aerial Yoga workshop for a journey towards balance and peace of mind, body, and soul. This poster announces our 12-session workshop for females, a perfect start for beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7962379c-dda0-4662-9c14-5bba8f4d7109)
- [Video: Our instructor guides a class through various aerial yoga poses. This clip shows how we focus on safety and proper form, helping members build strength and flexibility while suspended in the hammocks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/320eb32d-c96c-4e1a-a208-86696dbf4a98)
- [Video: A beautiful display of control and grace during an aerial yoga session. Members perform synchronized inversions, a pose that helps decompress the spine and improve circulation in a calm, focused environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47815aa1-9e40-414b-b63a-66e317d5bd8d)
- [Video: Watch our members learn and perfect aerial yoga poses with guidance from our expert instructor. From basic stretches to more advanced inversions, each class is a step towards greater strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d229a60a-32aa-4cf2-adf8-2d1ef766e56b)
- [Video: A member shares how aerial yoga has helped her gain confidence and core strength. She looks forward to her class all week, highlighting how fun and rewarding the practice can be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9a3cc30-40b8-4670-beee-be33fd6ae6d7)
- [Video: From earth to air, our members find their flow. This video showcases various poses, from gentle stretches on the mat using the hammock for support to full inversions, demonstrating the versatility of aerial yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/700fbedd-9f0f-4dc0-b4e7-cb3dba0df392)
- [Video: This video highlights the many benefits of aerial yoga, including core strengthening, increased flexibility, and spinal decompression. Watch our members as they move through different poses, building strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a529d51-ae03-405e-b810-53099d001ecc)
- ![Our aerial yoga classes are starting soon and are all-inclusive with your membership. This announcement provides details for our weekly class, a perfect opportunity to try something new and transformative.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19d53082-0a5f-441b-837a-46f5b9bc5985)
- ![We offer personal training in aerial yoga, exclusively for women. This provides a tailored experience in a private setting, allowing you to learn at your own pace and focus on your individual goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d468c066-66a5-4b67-a3af-2b9d21650d39)
- ![Do you need special equipment for aerial yoga? This FAQ explains that while we provide the necessary hammocks, bringing your own mat and water bottle is recommended for comfort and hydration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/315cfa66-947c-4f4e-aae1-9ad3150b8fe5)
- ![Is aerial yoga safe? This FAQ addresses a common concern, explaining that with a trained instructor and by following safety guidelines, aerial yoga is a generally safe and beneficial practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1f67f57-d8b9-4315-b1ac-5e9a8d07cdd7)
- ![Can anyone do aerial yoga? This FAQ advises checking with a doctor if you have pre-existing medical conditions, but notes that the practice is accessible to most people and can be modified for different levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48e98c8f-6d99-4681-9211-3ba136830e71)
- ![What should you wear for aerial yoga? This FAQ recommends comfortable, form-fitting clothing that covers your skin to prevent friction from the hammock, ensuring a comfortable and safe practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cb87774-2a84-4b1f-adee-8042cbcb4cdf)
- ![What are the benefits of aerial yoga? This FAQ lists some of the key advantages, including improved flexibility, strength, balance, and posture, as well as reduced stress and tension in the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c824595-145f-41c0-8c51-bfc3d90a1837)
- ![What is aerial yoga? This FAQ provides a simple definition, explaining that it's a type of yoga that uses a silk hammock to support the body in various poses, allowing for deeper stretches and new movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9b071ba-b02d-4b62-8ccb-280b4633b697)
- ![Ready to take your yoga practice to new heights? Our aerial yoga batches are starting soon. This is a fun and challenging way to improve your strength, flexibility, and overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eedec93e-f9a0-4267-a5a8-64c622c1e495)
- ![This graphic highlights the many benefits of aerial yoga, from improved flexibility and stability to reduced risk factors for heart disease. Our batches are starting soon, so book your slot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/763c0039-fbfb-4955-931b-54be02264ff1)
- [Video: A sneak peek of our upcoming aerial yoga classes. This clip shows the vibrant hammocks and a member gracefully moving into a pose, giving a glimpse of the exciting new offering at our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/657508b3-b3a1-479f-a060-1267c21cbccd)

### [Calisthenics & Bodyweight Mastery](https://mytribe.in/blackvigorelitenoidasec49/personal-training/calisthenics-bodyweight-mastery)

- [Video: Think advanced calisthenics is out of your reach? Think again. We break it down into beginner, intermediate, and advanced levels, making skills like this advanced planch accessible to everyone through structured training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f5246aa-746f-40b6-8240-db7b2457c867)
- [Video: Our calisthenics personal training makes complex moves achievable. This video demonstrates the step-by-step progression for learning an effective handstand, from building foundational strength to holding the pose against a pillar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02699f2a-a922-4e4b-9ff8-552a44aed0bb)
- [Video: Here's our four-step guide to mastering the muscle-up. Our coach demonstrates the importance of pull-up strength, negative reps, using a resistance band for assistance, and finally, the explosive movement to get over the bar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/356ff7c8-9a68-4197-abe4-f5d2f0b8a8fd)
- [Video: We are excited to introduce calisthenics classes at Black Vigor. Our new coach, Siddharth, is here to guide you through the world of bodyweight training. Book your free assessment slot to learn about the benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82796c3c-fe1c-4cb8-bea5-a4c97869ae86)

### [Meet Our Expert Trainers & Staff](https://mytribe.in/blackvigorelitenoidasec49/personal-training/meet-our-expert-trainers-staff)

- [Video: Meet the expert team that makes Black Vigor special. Our trainers are highly qualified and passionate about helping you reach your fitness goals, providing personalized guidance and support every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e7327c5-f8de-4a4b-9e56-0ca221b4ca0f)
- ![Congratulations to Pawan Kumar for being honored as our Trainer of the Month. Your passion, expertise, and unwavering dedication are a true inspiration to countless members on their fitness journeys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fcfd305-6d43-4efd-9d73-d041f8a30366)
- ![We are thrilled to honor Param Chaudhary as our Trainer of the Month. Your hard work and commitment to helping members achieve their goals make a difference every single day. Keep shining!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46ad9c71-064c-4dd9-96a1-d1214c9fbbc0)
- ![A big congratulations to Mr. Rohit Singh for being named Trainer of the Month. Your expertise and dedication have inspired so many of our members to push their limits and achieve great results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e05c7ac0-88a1-4a9e-946f-4dab56703dec)
- ![Congratulations to Mr. Param Chaudhary for being recognized as our Trainer of the Month for September. Your passion for fitness and dedication to our members' success is truly inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/740ae77b-807c-4105-863c-6caf74bcb8e7)
- ![We celebrate Mr. Rohit Singh as our Trainer of the Month for August. Your expertise and commitment have helped countless individuals on their fitness journeys. Congratulations on this well-deserved honor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7b4f649-7429-4126-b6ce-3293b9c01902)
- ![Congratulations to Mr. Param Chaudhary, our Trainer of the Month for July. Your passion and dedication continue to inspire and motivate our members to achieve their best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/151a82b4-7607-4751-8607-13d87e700d2b)
- ![We honor Mr. Sandeep Singh as the Outstanding Performer of the Month. Your passion, expertise, and dedication serve as a source of inspiration for many, making a significant impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d32eff2a-86d9-447b-9326-7a5d806c521f)
- ![Congratulations to Mr. Param Chaudhary for being named Trainer of the Month for June. Your commitment to our members' fitness journeys is exceptional.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fadab14c-53c2-411b-9533-aba50ef3157a)
- ![We congratulate Mr. Rohit Singh on being honored as the Trainer of the Month for May. Your expertise and dedication are an inspiration to everyone at the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/728ad39d-3d82-49a8-bf92-54bc05c1bec6)
- ![Congratulations to Sandeep Singh for being the Outstanding Performer of the Month for April. Your hard work and passion have made a significant impact on our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0110e26-7481-4e5d-ac11-f4a59fe20478)
- ![We honor Mr. Ankit Shishodia as our Trainer of the Month for April. Your passion and dedication have inspired countless members on their fitness journeys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cec0943-5ae1-4e99-9201-23433af86646)
- [Video: Hear from our amazing staff. Our trainers, Nikhil and Rohit, share their experiences working at Black Vigor, highlighting the supportive environment, great management, and the knowledge they've gained.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bce3abc3-acba-4cf7-874b-47b1c52f9062)
- ![Congratulations to Sandeep Singh, our Outstanding Performer of the Month for March. Your dedication and expertise are a source of inspiration for our members and team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b47db68e-a823-4f58-82dd-0e41b4095b9c)
- ![We celebrate Mr. Ankit Shishodia as our Trainer of the Month for March. Your commitment to helping our members succeed is truly commendable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db71f5e5-f296-4ada-83d6-c2b60a270017)
- ![Congratulations to Mr. Nikhil Kumar for being honored as Trainer of the Month for February. Your passion and expertise have been instrumental in our members' success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e851e12a-e1e9-42cc-924e-a319380ba8b9)
- ![We congratulate Mr. Ankit Shishodia on being named Trainer of the Month for January. Your dedication and leadership continue to empower others to reach their goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cfff54e-cbd1-4faf-93e1-b02878b410b0)
- ![Congratulations to Mr. Pawan Kumar, our Trainer of the Month for December 2023. Your expertise and passion are what make our training programs so successful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df45737a-c410-40fa-973e-9f0fe6e2c6a3)
- ![We honor Mr. Ayush Bajpai as our Trainer of the Month for November 2023. Thank you for your excellent work and dedication to our members' fitness journeys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/399dafe4-6c1a-4cfd-bd23-7481cf3303e4)
- ![Congratulations to Mr. Pawan Kumar, our Trainer of the Month for October 2023. Your commitment to excellence is an inspiration to us all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9626d4d1-82e6-4f5f-8763-f54bdb185f18)
- ![We celebrate Mr. Pawan Kumar as our Trainer of the Month for September 2023. Your passion and expertise continue to drive incredible results for our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c96127b8-952e-40c6-b08a-45cf72fbb4b4)
- ![Congratulations to Mr. Ankit Shishodia, our Trainer of the Month for August 2023. Your dedication to fitness and our members is truly outstanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06f963d4-bb25-4c43-b322-9fbfebcdc32b)
- ![Happy Teacher's Day to our incredible fitness coaches. A great coach teaches, motivates, and inspires us to achieve the impossible. We are grateful for our entire team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecd89ae4-84e3-4fe9-aa29-b9cc75e99da6)
- ![Congratulations to Mr. Nikhil Kumar for being named Trainer of the Month for July 2023. Your hard work and dedication do not go unnoticed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac2529db-79ed-4ba5-b631-d3bfcbb3a194)
- ![We celebrate Mr. Sandeep Singh and Mr. Naval Kishor as our Employees of the Month. Thank you for your hard work and commitment to making our gym a great place to be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb4854ef-958b-4830-b29c-b4d6836d5b88)
- ![Congratulations to Mr. Nikhil Kumar, our Trainer of the Month for June 2023. Your passion for fitness inspires everyone around you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7435e626-668e-4be1-b579-3b8fbe9f8da9)

### [The Black Vigor Vibe: Our Facility](https://mytribe.in/blackvigorelitenoidasec49/personal-training/the-black-vigor-vibe-our-facility)

- [Video: A look at our spacious and well-organized gym floor. We have a wide range of free weights and machines, ensuring you never have to wait to get your workout in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e51c8bd0-e6b4-49a2-afaf-bc9d13aa893c)
- [Video: A glimpse of our premium facility, from the welcoming reception area to the state-of-the-art equipment. We've created an environment that is both motivating and comfortable for all our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4171003-8d1a-459a-8cc4-ef8f73c1acda)
- [Video: Hello Noida! We are bringing global standards of fitness to you. This video showcases our modern facility and high-quality equipment, designed to give you the best workout experience possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f24a67a-9fbd-4542-b36b-649ddc2ccf22)
- [Video: A quick tour of our gym, highlighting the top-of-the-line Fitline equipment and the clean, organized layout that our members love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ae50221-36ba-4419-b919-30951f15aa88)
- [Video: A look at our yoga and group class area. We provide a dedicated space for activities like yoga, ensuring a peaceful and focused environment away from the main gym floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e400d0fc-5609-4b0a-8af1-a1ef097e9303)
- [Video: From our extensive cardio section with treadmills overlooking the city to our fully stocked machine zones, we provide a comprehensive fitness experience under one roof.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b33d33d-4a94-443f-ab4d-9daf922ca34c)
- [Video: A tour of our facility, showcasing the vibrant deadlift area, the variety of Fitline machines, and the overall modern and energetic atmosphere of Black Vigor Elite.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3086122-eacf-4ead-b6cc-1ba73a8302fc)
- [Video: Welcome to our new facility in Noida Sector 49. This video highlights our leg workout machine zone, featuring premium equipment from Fitline and Bullrock to help you build lower body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e303af63-18b2-4f44-9407-76b45c527bf6)
- [Video: A close-up look at our top-tier equipment. We've invested in the best gear, from a full range of dumbbells to advanced Pectoral and Rear Deltoid machines, to support all your training needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6131ac97-2cc4-436b-8f3f-eca2e2844c16)

### [The Story of Black Vigor](https://mytribe.in/blackvigorelitenoidasec49/personal-training/the-story-of-black-vigor)

- [Video: Our founder, Saurabh, shares the ups and downs of our 8-year journey. He talks about treating the gym like his 'bachha' (child) and how the loyalty of our members, some of whom have been with us since day one, is our biggest success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad4f8568-da60-484c-9ff1-5b6e110efd05)
- [Video: What inspired Black Vigor? Our founder, Saurabh, explains that it was born from a desire to create a gym with more space, better equipment, and a true community feel, especially a place where women feel safe and comfortable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f960cb54-bf40-4f9d-a4f1-8d2d605cc90d)
- [Video: Our founder, Saurabh, connects with members to hear what motivates them. They talk about loving the environment, the quality of the equipment, the supportive trainers, and the great community of people who work out here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/faf2fbb7-11c2-4a15-97a3-42bac0c958be)

### [Fitness Insights & Myth Busting](https://mytribe.in/blackvigorelitenoidasec49/personal-training/fitness-insights-myth-busting)

- [Video: A common myth is that women only need cardio to get a "toned" figure. Our expert explains that resistance training is essential for building muscle mass and achieving that look, just like the fittest celebrities do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1725c127-2553-4ec4-badf-cc486a992e6c)
- [Video: Worried about behind-the-neck exercises? This video explains why movements like behind-the-neck pulldowns can put unwanted stress on your shoulder joints and increase the risk of injury over time. Train safe for better results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f47eb152-f7ed-4cef-a19b-4b6a6550a328)
- ![Are you making these mistakes that could be killing your gains? This graphic points out four common pitfalls: overtraining, eating too little, not sleeping enough, and not focusing on recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a642db0-8a20-40f3-affe-1f332faf45e9)
- [Video: With news of fit people facing health issues, some use it as an excuse to avoid exercise. This video puts things in perspective, highlighting that lifestyle diseases are far more common in the unfit population.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1d8a17d-f9f8-4c76-aa66-50e41e602ce4)
- [Video: Why do we find it hard to work out but easy to overeat? This video explains the powerful influence of our surroundings and the company we keep. Surround yourself with fit people, and you'll find joy in fitness too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8745c822-c400-4a38-8193-dabd64571647)
- ![It's not just about how long you work out, but how often. This graphic illustrates that working out for 1.2 hours five days a week can be more effective than cramming 2-hour workouts into just three days.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5b6b895-53a5-4a0f-8ed7-69b3e34984db)
- ![How many consecutive push-ups can you do? This graphic helps you gauge your level, from beginner to warrior. It's a great way to track your progress in bodyweight strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5961635-9785-435c-9758-a15f7fabe888)
- ![Looking to naturally boost testosterone? This infographic provides eight key lifestyle tips, including eating healthy fats, getting quality sleep, reducing stress, and lifting weights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14eba31f-0652-4879-b5a3-82700c015c88)

### [Just for Fun: Gym Humor](https://mytribe.in/blackvigorelitenoidasec49/personal-training/just-for-fun-gym-humor)

- [Video: What's your reason for hitting the gym? This fun video explores the different types of people you'll find, from the serious weightlifters and social butterflies to the fashionistas and influencers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4768f29-4a97-41a7-8fb4-159944469e20)
- [Video: When you love the gym so much it feels like a second home. This humorous clip shows a member getting a little "help" from his friends while he's busy on his phone between sets.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bccd40a-e8d4-4dc9-a3a3-ac670a1f5f5e)
- [Video: The struggle is real after a tough leg day. This relatable meme shows the feeling of trying to walk or do any other exercise after you've given your all during a leg workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebe6b46e-beb6-4aec-a1d4-2e21abba7857)
- [Video: We all know that one person in the gym. This funny video jokes about giving bad lifting advice just to make sure no one gets as big as you. Don't worry, our real trainers give great advice!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ce206ab-0699-40a3-81c2-826d0b6a8561)
- [Video: Watch as this member praises the gym while getting some unexpected "assistance" from his friends. It's all part of the fun and camaraderie you'll find at Black Vigor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2ffe52d-121a-4160-ac0b-08b8a3cdb7ce)
- ![That moment when you think you're done with your workout, but your trainer says, "One more thing..." We've all been there. It's that extra push that gets you results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcf4c2c3-b485-45aa-907b-c49a00292d16)
- [Video: You decide what's more expensive: investing in your health with a gym membership and personal training now, or paying for hospital bills later. This skit makes a powerful point about prioritizing your well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8705f911-6e86-4167-a9a3-39161188f279)
- ![The feeling when you're all excited for bicep day, but your trainer informs you it's actually leg day. We know the pain, but we also know that a balanced routine is key!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a31bc0f-4121-4392-84a4-03a283b0b658)

### [Announcements & More](https://mytribe.in/blackvigorelitenoidasec49/personal-training/announcements-more)

- [Video: Get ready for the grand opening of Black Vigor Luxe, our 4th and largest branch in Noida Extension. This preview showcases the 16,000 sq. ft. luxury facility, complete with a swimming pool, cryobath, and world-class equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fd64ba2-9c45-4845-8857-fdac4dff3af1)
- ![Please note our updated gym timings, effective from July 1st. This schedule outlines our operating hours from February to October and November to January, ensuring you can plan your workouts accordingly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b386b225-1843-41ce-a04b-0f8c5d339206)
- ![Here are our new updated gym timings, effective from February 16th. We've extended our hours to better fit your schedule, so you have more flexibility to get your workout in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05e790b6-2c58-47a1-9c09-203fd354547a)
- ![We believe in creating an inclusive and empowering environment. We are excited to announce an opening for Divyangjan (Physically Abled Individuals) to join our team as Sales Executives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91417968-cc73-486d-b525-62f5acdf922f)
- ![Let's work together to inspire and create a fitness community for everyone. We are hiring Sales Executives, including positions for Physically Abled Individuals, to help us build a future of empowerment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7867fa13-5497-4cbb-8e9d-e1b4cc84f2cf)

## Meet your expert

[Black Vigor](https://mytribe.in/blackvigorelitenoidasec49)

### My story

I'm Saurabh, and Black Vigor Elite is basically a piece of me and my cousin Anshul. Hum dono gym freaks, but Noida mein kahin wo feel nahi aayi (we never got that feeling in Noida gyms). Soch liya, apna khud ka bana lete hain. Black for style, Vigor for energy. Lockdown ne toh band hone ki naubat la di, but we didn't quit. Sabse badi baat - members jo shuru se hain, abhi bhi hai. That’s real success for us.

### My work

- **All-In-One Fitness Hub**: Personal training, group classes, premium CrossFit area, Aerial Yoga, Bungee Dance, meditation and cryobath zone - sab kuch milega.
- **Top-Notch Equipment**: JERAI Club Line, Bullrock weights, best machines, no jugaad - only quality for every workout.
- **Friendly Trainers & Staff**: Yahan ka staff mast hai (the staff is great). Certified trainers, proper guidance - for newbies or pros.
- **Women-Friendly Community**: Safe, welcoming vibe. Not just a gym - we celebrate, do fun challenges, and support each other.
- **Clean and Spacious**: No crowd, no mess. Washrooms always clean, space to breathe and focus.

## More services from Black Vigor

- [Calisthenics Training](https://mytribe.in/blackvigorelitenoidasec49/calisthenics-training) · ₹3-12K per month (estimate)
- [Gym Membership](https://mytribe.in/blackvigorelitenoidasec49/gym-membership) · ₹2,000-6,000 per month (estimate)
- [Group Fitness Classes](https://mytribe.in/blackvigorelitenoidasec49/group-fitness-classes) · ₹250-1,200 per session (estimate)

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- [Personal Training by P Cube Fitness](https://mytribe.in/pcubefitness_modeltowndelhi/personal-training) · ₹1,000-2,200 per session (estimate) · P Cube Fitness | Model Town Delhi
- [Personal Training by Pooja Malani](https://mytribe.in/fitness_wired/personal-training) · ₹1,000-2,000 per session (estimate) · Fitness Wired at Conscient One
- [Personal Training by Athlete Gyms](https://mytribe.in/athletegymsofficial/personal-training) · ₹800-2,500 per session (estimate) · Athlete Gym Sector 15

## Book

To book Black Vigor, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Training%20by%20Black%20Vigor.)