---
title: "HYROX Race Preparation: Get Race-Ready with Expert Training - mytribe"
description: "Ready for your next fitness race? Our HYROX Race Preparation program combines running with functional fitness workouts to build your strength and endurance. Train at an official HYROX center and get ready to conquer the course. Book your session now!"
canonical: https://mytribe.in/blackbxin/hyrox-race-preparation
last_updated: 2025-09-02
---

# HYROX Race Preparation in Bengaluru

By [BlackBx](https://mytribe.in/blackbxin) · We run HYROX-specific group sessions with 8 rounds of 1 km runs and functional workouts, so you train exactly like the real race with a set plan and support for all levels.

Typically ₹850-1,200 per session (estimate)

## Locations

Training at BlackBx Studio, Kasturba Rd

### Visit at

- BlackBx Studio at Kasturba Rd, Bengaluru (trains close to UB City, MG Road, Brigade Road, Richmond Town, Kanteerava Stadium, Lavelle Road)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Single Session Drop-In

60-minute specialized HYROX HIIT and functional strength class geared for intensity trials.

Typically ₹850-1,200 per session (estimate)

#### Session Details
* Duration: 55 to 60 minutes guided session
* Format: High-Intensity Interval Training (HIIT) combined with functional strength
* Coaching: Specialized monitoring in a group setting (approx. 15 to 20 people)
* Drills: Heavy sled pushes/pulls, burpee broad jumps, rowing, and treadmill intervals

#### Facility & Equipment
* Gear: Access to premium Technogym treadmills, plyometric boxes, and dumbbells
* Vibe: Immersive neon lighting environment with high-energy music
* Amenities: Full access to changing rooms, lockers, and showers

### 10 Session Punch Card

Flexible access to 10 HYROX race prep sessions valid for 45 to 60 days.

Typically ₹7,500-9,500 per pack (estimate)

#### Validity & Access
* Allowance: 10 class credits for HYROX Race Prep sessions
* Scheduling: Valid for Tuesday, Thursday, and Friday slots
* Expiry: Credits typically valid for 45 to 60 days from purchase

#### Technical Focus
* Mechanics: Coaching on compromised running form after heavy leg work
* Stations: Technical breakdown of wall balls, lunges, and farmer's carries
* Strategy: Pacing instruction for 1km runs versus functional stations

#### Perks
* Facilities: Full use of lockers, showers, and changing areas
* Events: Eligibility for weekend challenges and community activation sessions

### Unlimited Monthly Membership

Unrestricted access to all HYROX, Functional Fitness, and Strength classes for high-volume training.

Typically ₹9-12K per month (estimate)

#### Membership Access
* Frequency: Unlimited entry to all scheduled HYROX classes
* Variety: Includes access to additional Functional Fitness and Strength format classes
* Booking: Priority slot reservation privileges

#### Athlete Support
* Benchmarking: Performance tracking against official HYROX standards
* Recovery: Inclusion of Active Recovery and Mobility sessions
* Community: Integration into internal studio challenges

#### Hard Amenities
* Facilities: Premium showers, lockers, and changing rooms
* Hydration: Filtered water station access

## About HYROX Race Preparation

We’re all about structured, purposeful training for HYROX - not the usual gym stuff. Every week, I see folks jump in for our functional race training sessions, and honestly, it’s tough but kinda addictive. Here’s how it works: you go through 8 rounds, each with a 1 km run and a different workout station. Sled pushes, rowing, burpees, wall balls - you’ll be sweating, swearing, and surprising yourself.

### How Training Happens
Sessions are circuit-based, and we keep it close to race intensity. You’ll get a solid HYROX training plan, not random exercises. We spend a lot of time building your running engine because, let’s face it, running is a huge chunk here. Plus, we drill HYROX-specific movements so your strength and endurance match up to the real thing.

### Who Shows Up?
Doesn’t matter if you’re a total newbie or someone training for a team event. HYROX beginner coaching is just as much for first-timers as it is for regulars. Everyone goes at their own pace - some days you feel like a beast, some days you’re just trying not to fall over. Both are cool.

### The Vibe
It’s not just about sweating on the floor. We’re a crew - you get support, maybe a few laughs, and you learn from each other. Our coaches (Kris, Sai, Aiusha) bring the energy every single time.

Sessions run Tuesday, Thursday, and Friday. Pop in, see what you can do.

## Highlights

Browse through BlackBx's best work.

### [Featured](https://mytribe.in/blackbxin/hyrox-race-preparation/featured)

- [Video: This is the workout your body needs. We combine cardio, strength, and power all in one session to build functional fitness that makes you feel stronger every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e670a66e-4c62-4c2e-b774-d76de305533d)
- ![Our HYROX prep sessions are built for performance. We focus on structured, paced training to get you race-ready, whether you're competing or just training like you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be2a9f2b-8575-45af-9bdd-41828e359213)
- ![Forget the "grind culture" myth. We are about programmed training that values recovery just as much as output. It's not about extremes; it's about consistent, smart progress for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bac75ab7-1cd0-4703-9f53-62eac00efd44)
- [Video: This is what our community looks like in action. We recently brought together 215 athletes with one single intent: show up, move well, and leave it all on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70f78f1e-5b7c-4cb6-b882-69cd0f577b62)
- [Video: Wondering how our training prepares you for a HYROX race? We break it down for you. Both are circuit-based and intense, and our focus on building your running engine gets you ready to crush your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13fdf77e-0100-4862-acd0-859d7dad43cb)
- ![It's about the small wins that actually matter. That fist bump from a coach, finishing a tough set, and feeling the support of the community around you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a7f046f-6474-45d4-afc5-c4a7f50ee19c)
- ![We believe that sweat does not equal progress. Our philosophy is simple: train with purpose. Every movement has a reason, and every session is a step toward a stronger you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b1a1864-9f6c-4d76-bf2d-3d93bf851f2c)

### [Our HYROX Training Method](https://mytribe.in/blackbxin/hyrox-race-preparation/our-hyrox-training-method)

- ![So, what is HYROX? It's the ultimate indoor fitness race that combines running and functional workouts to test your endurance, strength, and all-around fitness in one epic event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99b23c30-fdb5-4054-9153-f080ba15fbe7)
- ![The HYROX challenge consists of 8 rounds, each with a 1 km run followed by a functional workout station like sled pushes, rowing, or burpees. That’s a total of 8 km of running and 8 challenging workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb333846-c72b-499c-906e-82923bd009d2)
- [Video: Why train for HYROX? It’s a standardized global race format that lets you test yourself, track your progress against athletes worldwide, and join a massive fitness community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83b40b0e-9960-4b51-a9c6-da74d0a45bd9)
- ![HYROX is for everyone. With categories for Open (beginners), Pro (advanced athletes), Doubles (partners), and Relay Teams, there's a way for anyone to compete and challenge themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f7f9a99-5d1e-4042-8516-4477bf989f64)
- [Video: This is how we prepare for HYROX. The workout includes specific movements like box step-overs, dumbbell renegade rows, and RDLs, all designed to build race-specific strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65fb307b-93f2-4a17-a478-ab7d65992971)
- [Video: To improve your performance in HYROX movements like sled pushes, rowing, wall balls, and rope pulls, you need to train the right way. We show you how to build functional strength with smart alternatives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f0536a4-4094-46cd-a4ae-bf4abca22855)
- ![Our training is designed to build your lungs, muscles, and mental grit. We push your limits in every session to build lasting stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83ae56b2-7f2d-49d8-8df6-68960fd6b047)
- ![Think you're not training for endurance? Think again. Every cardio and strength session at BlackBx is designed to improve how you recover and keep going.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7686ac0b-0fe2-492f-9730-15c515ab4b1d)
- ![True endurance isn't just about long distances. It's about how effectively you recover between rounds, and that's a core focus of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/521f4893-4697-47fc-b1d5-118d74cee1bc)
- [Video: Our Circuit Dash 20 sessions end with 20 minutes of dedicated strength training. This segment is all about building the power you need to conquer the functional stations in a HYROX race.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdae1ade-e128-4db6-a330-3a03bde649d7)
- [Video: We start our Circuit Dash 20 sessions with 20 minutes of heart-pumping cardio. This is where we build the endurance and running engine that is critical for any HYROX event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3ea8d7b-c6e7-4d82-a773-6e24a668e292)
- [Video: Our cardio and strength classes are the perfect combination to boost your speed, strength, and endurance. We get you running, lifting, and pushing your limits in every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e61121b-85a4-4bac-8a81-4075eb801bd9)
- [Video: This isn't just another workout. This is HYROX training. Every session with our coaches is programmed with purpose to get you stronger and more prepared.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14139d46-d99b-4d06-83c4-ecddd2615774)
- [Video: As an official HYROX Official Training Club, we provide authentic, race-specific training. Whether you're a seasoned athlete or just starting, we have you covered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c898c22-d724-40c7-bb2e-a584aaddc4c5)

### [Perfect for Beginners](https://mytribe.in/blackbxin/hyrox-race-preparation/perfect-for-beginners)

- ![It's not about being perfect. It's about starting. Everyone begins somewhere, and at BlackBx, we make sure you don't have to start alone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/475312b0-53e0-4c15-9567-4c8a5fa0d7db)
- ![You won't know what you're doing on day one, and that's completely normal. Our coaches are here to guide you through every step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1237a34e-6da2-40d8-ad7e-b45037c940ac)
- ![You might feel awkward, tired, or even a little lost during your first few sessions. Trust the process; you're building a foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4be3e587-7c2f-4964-b928-762089d0346e)
- ![This feeling is exactly how everyone begins their fitness journey. Stick with it, and you'll see how quickly you progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6c76018-3d6b-453f-9afa-da7b1b88489e)
- ![And every time you show up, you learn a little more. Consistency is the key to building confidence and skill in your movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97756b08-dfb9-461a-a691-b3f11e7acfed)
- [Video: New to our studio? Here are three simple tips to get you started: pace yourself, be consistent, and make sure to hydrate and fuel your body correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bec69c4-8ba5-4f3f-b7a9-02fda22d3539)
- ![You don't need to be a racer or have any experience to join our HYROX training. All you need is a mindset to try something new.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e6506e9-e5f9-41eb-af40-d197b0591fd4)
- ![HYROX training isn't just for elite athletes. It's a scalable program designed to challenge anyone who wants to move with more purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e0616e6-0c37-4986-b500-8f445b4250ce)
- ![Asking a coach a question is one of the best things you can do as a beginner. We are here to make it easier for you to learn and feel comfortable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d923fee-3ddf-4249-a61f-645cefaa865d)
- ![One of the biggest wins for a beginner is finishing a workout without comparing yourself to others. Focus on your own progress and your own journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62bc594d-d31e-422c-a68b-7853a4228e59)
- ![Showing up when you almost didn't is a huge victory. That discipline is what builds long-term habits and results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adc56fac-a8fc-4835-8d1c-f2a436b92c93)
- ![That feeling when you book your next class right after finishing your first one. That's when you know you've found something that works for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/472f0601-d8d5-4d2b-911b-2a3c06754835)
- ![Our coaches will guide you every step of the way. We are right there with you, working together as a team to help you reach your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc546986-bf27-45f3-9194-1e7ce45b1fe8)
- ![Your journey begins the moment you decide to start. Take that first step with us, and we'll help you fall in love with how you feel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/242d7e00-d887-4892-95d3-397036c7d332)

### [The BlackBx Community](https://mytribe.in/blackbxin/hyrox-race-preparation/the-blackbx-community)

- [Video: The crew's ready and the course is set. We're bringing a HYROX-inspired race to Depot 18, open to everybody. It's a chance to challenge yourself and see where you stand in your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31baaee3-b313-47b1-9ed4-c5372b2689a4)
- ![We believe in working hard and refueling right. After a tough HYROX session, we're bringing in a food truck to serve up a fresh post-session breakfast on us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07e899da-e988-40f9-a1f0-6cca360e180e)
- ![Join us for a special HYROX training session focused on pacing and progress, followed by a sampling of protein nutrition. It's all about training smart and recovering well.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/582a9c30-c4a2-41a3-9aa0-b3ca6c7134ca)
- [Video: Hear directly from our members after a HYROX activation session. The energy, the change of pace, and the community vibe are what make these workouts special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e687dedb-dd5c-4ca9-aeed-9288ec8bb52d)
- [Video: Our HYROX activation session was full of energy and excitement. We train hard, support each other, and celebrate together as a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9387b56-fbd6-44f5-9d37-fd8242e325eb)
- ![Member Deeksha says, "I think the vibe here kind of just makes you forget about everything outside, so you're able to focus on what your body is doing in the present moment and it feels damn good."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32b1e268-8fec-46d8-9ffb-c2164e2dbb1c)
- ![Member Lavika shares, "Since joining, I've noticed that I can run faster, I can lift heavier, I can also last through my workouts a lot longer and just in general throughout the day I have more energy."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03cb3634-5c75-4430-bc0b-f42acb230603)
- ![Member Rajiv Perumal puts it simply: "It's no nonsense, you come here, you workout, you get out, you don't waste time."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9961295-9f3a-476f-845d-2044bc6a4421)
- [Video: A first-timer shares her experience: "The vibe here makes you forget about everything outside... even if you want to pause and take a breath, you're still keeping up with the energy of the rest of the group."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5ef570d-9ffc-4f68-86f1-0b4e6fafaea5)
- ![We love celebrating our members' milestones. A huge congratulations to this athlete for crushing 100 sessions at BlackBx. Keep up the amazing work!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc4c30f8-ac57-4a7f-aa7f-ced9c0d01fd4)
- ![A look back at a month of milestones. We turned two, trained hard, ran together, and showed up for each other day after day. This is our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d1470dd-5886-48fe-bddd-303efc2577be)
- ![This year, connect with like-minded individuals who inspire you to be your best self. Join a community that's fun, supportive, and full of energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b86e6333-55e0-428e-9598-b3c8ab390e71)

### [Our Training Philosophy](https://mytribe.in/blackbxin/hyrox-race-preparation/our-training-philosophy)

- ![A green flag in your fitness journey: you choose progress over perfection. It's about moving forward, not being flawless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43bb33d6-614d-4fbc-aea0-ffc3389a2976)
- ![You're consistent, not extreme. This is the key to sustainable results and long-term health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1c57e84-e66e-4ead-8f99-6ba40aaf15cb)
- ![You care more about how you feel than how you look. This shift in mindset is a true indicator of a healthy relationship with fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5eb5cab0-21fb-4fc4-ae29-809bc3440450)
- ![You're proud of showing up, even when it's hard. That's where real strength is built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeedd99d-b4ed-4e76-9bcc-78c467ec73d3)
- ![Many people walk in unsure if they can keep up. Our goal is to create an environment where everyone can find their pace and succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/791dc41b-0aa3-44f8-a262-0c2676eb8232)
- ![The strength work we program builds their power, giving them the force needed for functional movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e623ff04-f91b-4b34-b9de-753bd97a509e)
- ![The cardio we incorporate tests their stamina, building an engine that can go the distance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e783f89c-af51-449b-88ca-f2c67c911962)
- ![By the end of the session, they're pushing harder than they ever imagined they could. That's the transformation we aim for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d20e0745-1810-43e0-b93a-af3b4a67ddb1)
- [Video: Why BlackBx? It's more than a workout. It's about stress relief, feeling energized, finding peace, and getting 1% better every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52ff898d-10e2-41c8-887c-0df12c5e7f48)
- ![We encourage you to track your workouts weekly. Monitoring your progress is a proven way to stay motivated and achieve your goals faster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99b4370e-05f5-4231-98d7-5fa4f063b3cc)

### [Meet The Coaches](https://mytribe.in/blackbxin/hyrox-race-preparation/meet-the-coaches)

- [Video: Meet Aiusha, a hybrid athlete and one of our newest coaches. She's here to help you move better, grow stronger, and share her incredible energy in our morning sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/785d0c92-eba4-470b-a5a9-056bff34dcc8)
- [Video: This is Coach Melvin, a seasoned strength and conditioning expert. He believes fitness is a journey to wellness and is here to guide you in finding your own strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef8b0a32-d562-42b0-9acd-b1a372c16048)
- ![Ready to push your limits? Join this Jericho session with Coach Kris, also known as Phantom, for a workout that will challenge you and leave you feeling accomplished.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04224703-3b9e-43f5-9739-1973e7533334)
- ![It’s been a fantastic year at BlackBx, and our coaching team is at the heart of it all. We are dedicated to inspiring you to move different and achieve your best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc5656b4-7b6c-4bfb-9674-acb545dc8bf3)
- [Video: Ever wonder why the reps feel longer when the coach is counting? A little behind-the-scenes fun with our coaches and members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/516aa0bc-a6e2-4e70-b869-1a8663c3dc59)

### [A Look Inside Our Studio](https://mytribe.in/blackbxin/hyrox-race-preparation/a-look-inside-our-studio)

- ![The vibe in our Burn Room is electric. "Sore Today, Strong Tomorrow" isn't just a sign on the wall; it's the mindset we bring to every workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05883258-2518-49e0-aaf2-27533640b757)
- ![Step into the BlackBx Burn Room. It's designed for high-energy group workouts, combining strength, cardio, and weights to leave you feeling energized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61f37f59-5ede-485a-ab8f-e691ad533b8f)
- ![From the moment you walk up to our reception, you'll feel the energy. Our space is designed to be a complete fitness destination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1a3fe62-5c06-40fc-a872-b74f999fbb19)
- [Video: Take a quick tour of the BlackBx studio in Bangalore. See our workout floor, our dumbbell racks, and the retail space where you can eat, shop, and get fit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11a20457-a1d0-4ada-8417-9927ff66ce51)
- [Video: This is your sign. The glowing BlackBx logo is a call to start your journey with us today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d67d3f21-6c74-49c8-80dc-826536b72ab0)

### [Additional Work](https://mytribe.in/blackbxin/hyrox-race-preparation/additional-work)

- ![We mix cardio and strength in a way that challenges your body without overwhelming it. It's about finding that sweet spot for optimal progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f41e8dbf-aabb-4419-855b-ca188abdeabc)
- ![All it takes is a mindset to try something new. Our members performing lunges demonstrate the focus and determination found in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b6c1580-e52b-4523-8b21-2f91c01c967a)
- ![Our training is for anyone who wants to move with more purpose. Here, members execute push-ups, a fundamental movement for building upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9da65a83-bae5-4521-829d-26d67d02c12e)
- ![Our workouts are structured, scalable, and designed to make you feel stronger each week. A member performs an overhead press, building shoulder strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d21b57d-d94b-4227-b71b-e10930cd73fe)
- [Video: The energy in our studio is contagious. Here's a glimpse of our community working on their strength with dumbbell exercises under the glow of our "No One Achieves Greatness Alone" sign.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccefc217-f71a-4f50-9fd9-aca3ee86c923)
- [Video: The treadmills are where we build our running engine. A group of members focuses on their pace and form during the cardio portion of a session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b017dbd-2772-4c3f-bbe0-3b3df1599ba4)
- [Video: Discipline is the bridge between your goals and your achievements. We see it in every rep, every run, and every moment of focus in our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07696e16-e62b-4909-87dc-60a90f71f226)
- [Video: Seize the moment and own it. You only get one opportunity to give it your all today, so make it count.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c12cff74-284f-4f5c-9e5e-882463c9b426)
- [Video: That feeling after a tough leg day. We've all been there. It's the sign of a workout well done.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9548f8f-58af-4e0a-addb-678fb07f2d4d)
- [Video: At BlackBx, we move different. Our unique blend of cardio and strength training sets you up for success in fitness and in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ba214fb-7cff-442e-ab70-e11bfa8d26bd)
- [Video: A simple hello from us to you. We are BlackBx, your next fitness destination, and we're ready for you to join us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/885b850f-f13a-4261-8fa3-4df575207a17)
- [Video: We don't just fit in; we stand out. We move different, we train different, and we get results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/454b2d9f-8cce-4078-bf46-a260fe244331)
- [Video: How do you combine running, lifting, and even boxing? Our diverse class schedule shows you how, with programs like Cardio + Strength and Boxing + Strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b9a7f5f-3443-4e26-b6da-a720eec499be)
- ![Our Cardio + Strength program is a dynamic mix of cardio bursts and strength exercises designed for full-body conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ccdef5a-68a7-47de-8a14-3084be1e30a1)
- [Video: A BlackBx workout is a balanced equation: 50% cardio on the treadmill to build your engine, and 50% strength training on the floor to build your power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9e1a9ff-f9eb-493b-8ea7-b5584fe891bf)
- ![Circuit Dash 20 is one of our signature workouts. This high-energy class combines intense cardio on the treadmills with powerful strength work on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d40e954-8777-43bd-984e-c261bc87de60)

## Meet your expert

[BlackBx](https://mytribe.in/blackbxin)

### My story

We started BlackBx 'cause we were done watching folks slog through boring workouts, not seeing real change. Here, it’s not just sweat and reps – it’s personal, it’s got a system. People think we’re only for hardcore athletes, but nah, we’ve got beginner stuff and special 'Rebuild & Reset' for anyone over 40. Our best bit? The vibe. Saturday runs at Cubbon Park, wild treadmill challenges, breakfast chats after. We’re a crew, not just a gym.

### My work

- **Group Fitness Classes**: Cardio, strength, boxing, HYROX race training, plus Flex Flow recovery sessions.
- **Structured, Goal-Driven Workouts**: No random routines. Every session is planned for actual progress by our coaches.
- **For All Levels**: Beginner-friendly strength classes and programs for every stage, including over-40s.
- **Recovery & Mobility**: Flex Flow blends yoga, breathwork, and movement for joint support and better recovery.
- **Community Events**: Join our Cubbon Park running club and social challenges. Fitness is more fun together.

## More services from BlackBx

- [Active Recovery & Mobility](https://mytribe.in/blackbxin/active-recovery-mobility) · ₹850-1,150 per session (estimate)
- [Strength Training for 40+](https://mytribe.in/blackbxin/strength-training-for-40) · ₹8.5-11.5K per month (estimate)
- [Functional Fitness Group Classes](https://mytribe.in/blackbxin/functional-fitness-group-classes) · ₹6,500-9,500 per month (estimate)
- [Community Running Events](https://mytribe.in/blackbxin/community-running-events) · ₹650-850 per person (estimate)

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## Book

To book BlackBx, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20HYROX%20Race%20Preparation%20by%20BlackBx.)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.
