--- title: "Wrestling for Grappling & MMA to Master Your Takedown Defense - mytribe" description: "Tired of endless drills? Learn effective wrestling for grappling & MMA in Bangalore. Our expert coach uses a modern, concept-based approach to teach practical takedowns, takedown defense, and ground control techniques for real-world application. Hire today!" canonical: https://mytribe.in/bjjnathan/wrestling-for-grappling-mma last_updated: 2025-09-20 --- # Wrestling for Grappling & MMA in Bengaluru By [Vighnesh Nathan](https://mytribe.in/bjjnathan) · I coach wrestling for grappling and MMA with live, hands-on training that builds real fight skills, not just memorized moves, and I blend wrestling directly into your Jiu-Jitsu and MMA game. ## Locations Trains at Reign MMA in HBR Layout & across Bengaluru ### Visit at - Reign MMA, HBR Layout, Bengaluru (close to Manyata Tech Park, Kammanahalli, Kalyan Nagar, Hennur, Banaswadi, HRBR Layout) - Available across Bengaluru (Bengaluru, Bengaluru, Karnataka, India) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Ecological Assessment Session (Drop-in) 60-minute paid assessment using the Constraint-Led Approach in a non-AC setting to evaluate physical fit and resilience. Typically ₹600-800 per session (estimate) #### Session Structure * **Duration:** 60 Minutes of active floor time. * **Methodology:** Introduction to the "Constraint-Led Approach" (CLA). * **Format:** No static warm-ups; immediate immersion into live resistance games. * **Drills:** Stand-up games (clinch/off-balancing) and ground games (wrestle-ups). #### Facility Specs * **Climate:** Non-AC facility relying on natural cross-ventilation (high heat/humidity). * **Surface:** Standard EVA Puzzle Mats (~25mm thickness). * **Amenities:** Basic changing area, washroom, and filtered water refill. #### Requirements * **Gear:** Zipper-free athletic wear required. * **Admin:** Mandatory physical liability waiver signing before entry. ### 1-on-1 Private Coaching Session Dedicated 60-minute slot where the head coach designs custom resistance scenarios to address specific technical deficits. Typically ₹2,500-3,500 per session (estimate) #### Personalization * **Game Design:** Creation of specific constraint-based mini-games to fix individual loopholes. * **Focus Areas:** Detailed work on "End of Lever" control, body alignment, and off-balancing mechanics. * **Analysis:** Optional breakdown of student sparring footage to identify blind spots. #### Execution * **Partnering:** Coach acts as the live training partner providing scaled, intelligent resistance. * **Feedback:** Immediate tactile feedback on weight distribution and connection. #### Logistics * **Timing:** Flexible scheduling outside of standard group class hours. * **Space:** Exclusive use of the mat area or a dedicated section during the slot. ### Monthly Wrestling & Grappling Membership Unlimited access to the 6-day training schedule blending wrestling takedowns with BJJ ground work via live resistance games. Typically ₹4,500-5,500 per month (estimate) #### Training Scope * **Frequency:** Access to classes 6 days per week. * **Curriculum:** 2-3 sessions weekly focusing specifically on Takedowns, Clinch Work, and Wrestle-Ups. * **Integration:** Full access to complementary BJJ and MMA striking classes. * **Pedagogy:** 100% live resistance training (repetition without repetition); no dead drilling. #### Instruction & Culture * **Guidance:** Direct instruction from Head Coach (BJJ Brown Belt). * **Sparring:** Includes positional sparring and "Shark Tank" rounds for qualified students. * **Policy:** Strict attendance and "No Ego" policy enforced. #### Facility Access * **Strength Zone:** Usage of kettlebells, pull-up bars, and heavy bags. * **Storage:** Open cubby storage for bags (shoes removed at entrance). * **Hygiene:** Access to functional showers (toiletries/towels not provided). ## About Wrestling for Grappling & MMA ### How I Coach: Real Skills, Not Ego I'm all about training grappling and MMA the way it actually works in a fight - not just running through endless static drills. My approach is totally ecological, which means every session is hands-on, with live problem-solving against a partner who’s not just letting you win. You’ll figure out what works for your own style and body, instead of just copying my moves. ### What Makes My Wrestling Different This isn’t a regular wrestling class - I blend wrestling integration for Jiu-Jitsu straight into your grappling game. We focus on leverage, posture, and staying connected, all in ways that make sense for MMA and BJJ. I believe if you can solve problems live, you’ll beat opponents who rely only on memorized techniques. ### Training Style: Hard, Fast, Honest - We skip the boring drills. It’s all about live ‘games’ with your partner, so you get repetition without repetition. - Sessions are high intensity. The room gets hot, there’s no AC, and it’s tough. It builds real grit and mental strength. - Every session has clear goals so you actually see improvement. ### Skills You'll Build - Takedowns aren’t just drilled - we master kuzushi for takedowns with hand-fighting and clinch work. - Wrestle up technique: learning how to fight back from bad spots and never settle. - Ground control is dynamic - we scramble, pass, and always stay on top. - Strategies for every body type, not just strength. Smaller athletes learn frames, distance, and how not to get crushed. ### Team Over Ego This is a team, not just a class. No egos - just hard work, loyalty, and everyone getting better together. The team’s success is what matters. *En ande mele ennaiya konduva* (What's there on me, bring it on). If you want to sweat and get sharp from the inside out, this is it. ## Highlights Browse through Vighnesh Nathan's best work. ### [Featured](https://mytribe.in/bjjnathan/wrestling-for-grappling-mma/featured) - [Video: This is what my ecological approach to training looks like in practice. We focus on live, dynamic rounds where you learn by doing, not by drilling. It’s about building real skills through "repetition without repetition" to find what works for you in a real fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c50cfb2-d066-4b1c-aee7-7afe2602e01b) - ![The proof is in the performance. Here I am with two of my fighters, Ayaan and Zaid, after they both secured silver medals at the prestigious ADCC Asian Open in Thailand. We train to compete and win at the highest levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d31c5747-9bc5-481d-8325-d4bec2788d60) - [Video: How do you plan for a fight when you don't know your opponent? I don't teach sequences of moves; I teach you how to understand your A-game and create situations that force your opponent to react in predictable ways. This is how we build adaptable, thinking fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/202472bc-7d33-465d-a889-fbf32725f0ba) - [Video: Wrestling for grappling is not about memorizing takedowns. It's about playing live 'games' with clear objectives, like these over-under drills. We focus on destabilization, breaking your partner's base, and finding opportunities in real-time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98633bc5-8548-4411-853d-42fb2a32fe88) - ![This is Team Reign MMA. We are a large, dedicated group of individuals united by a commitment to hard work and mutual improvement. We foster a culture of support and camaraderie, where the team's success comes first.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2034f956-5348-4a02-b824-7f1528de50ca) - ![The skills we build on the mat have real-world applications. I'm incredibly proud of my student who used his training to safely control a situation and protect his community. This is why we train; Jiu-Jitsu saves lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37798e10-27d0-4e5c-8386-c56c6e3b914f) - [Video: We train in the heat, without AC. It's not just about physical conditioning; it's about building mental toughness and character. Getting comfortable in uncomfortable situations is what forges a true fighter, inside and out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e5a2393-9915-40cf-b82d-feba541e7c2f) - ![I believe in constant learning. It was an honor to meet and train with Priit Mihkelson, a pioneer whose concepts I've studied for years. His insights into the constraints-led approach have only strengthened my own coaching system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/925c839c-8acf-47d1-8015-ff2de1c60505) ### [Competition Proven: Our Results](https://mytribe.in/bjjnathan/wrestling-for-grappling-mma/competition-proven-our-results) - ![Zaid holding his certificate and gold medal at the ADCC India Open. This was his first-ever tournament, and he set a high standard for what's to come.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52124aa6-ad68-4a87-8e1c-7e50a5289419) - ![Jitendra Shukla with his silver medal at the ADCC India Open. He consistently proves he is one of the top blue belts in the country, always taking on tough opponents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0272978b-81e1-46b3-ab28-1767a2628133) - ![Ayaan Khan with his bronze medal from the ADCC India Open. He fought like a human highlight reel, winning three fights by triangle chokes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d1f0fad-4954-44cd-820a-bc5bef318305) - ![Salma showing her bronze medal from her first-ever tournament at the ADCC India Open. She showed incredible bravery, fighting through a cut over her eye.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab1d3599-b59a-435f-ace4-8c220e2c3587) - ![A group of our fighters at the ADCC India Open in Greater Noida. A strong performance from the whole team, showcasing good Jiu-Jitsu and a bright future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f549118-2de7-487a-8825-e1e8fb40cd48) - ![Ayaan celebrating his silver medal at the ADCC Asian Open in Thailand. A proud moment for him and for Indian grappling on the international stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c50ec59-2e3e-4353-b234-4e052bfae11f) - ![Zaid with his hard-earned silver medal at the ADCC Asian Open. This was his first international medal representing India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b018e5ed-a336-4e03-843e-15e24cb9dd6a) - ![Part of our competition squad at the ADCC Asian Open in Thailand. The grit and determination our team shows at every tournament is what I'm most proud of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dbc8014-c6c9-4e1d-a65d-efccd234b75b) - ![Our team after a successful run at the SJJIF Delhi Open 2023. With just 9 fighters, we brought home 21 medals, a testament to our skill and preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7083744-3599-4a5f-bf56-6c7ccf17fa69) - ![The team celebrating our victories at the India Open International Jiu Jitsu Championship in Delhi. We showcased good Jiu-Jitsu and our core team values.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04c3e1f8-3c34-4394-8848-44b91b1afe76) - ![Our competition team posing at the India Open International Jiu-Jitsu Tournament 2022. We stand together, whether we win or lose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03235486-650a-4789-bb0b-3e3502856f91) - ![The team with our trophies after a dominant performance at the India Open 2022. The results speak for themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01a8655c-287f-42e1-a2ac-8b83687e80a6) - ![Holding the team's collective haul of 10 medals from the India Open. Every medal represents countless hours of hard work on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/865c9493-d44b-4c08-935c-92079c59e2e4) - ![The medalists from our Reign In-house tournament 3.0. It's amazing to see the progress of our fighters, especially first-timers with just a few months of training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf1f276e-acc8-4c64-bf7b-1c178242d6a2) - ![My bronze medal from the ADCC Thailand Open 2022. It was my first fight back after a 7-year break, competing in the brown and black belt division.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08e4d0d8-e0f6-4055-8280-087074961123) ### [The Ecological Method: Live Training](https://mytribe.in/bjjnathan/wrestling-for-grappling-mma/the-ecological-method-live-training) - [Video: This is what I call "death week," the last week of intense training before a competition. We push hard to ensure our fighters peak at exactly the right time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab09656f-dcec-4aa8-9a56-ef310a2e1401) - [Video: Action from our Reign 3.0 In-House Tournament. Our ecological training method encourages fighters to actively hunt for submissions rather than just stalling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fb5a034-e91e-4482-8be0-c543d01a4e0a) - [Video: "Get comfortable being uncomfortable." This is a core tenet of our training. We put you in tough spots so you learn how to stay calm, think, and fight your way out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/348356bc-cfe0-48ff-a78d-a2aa8d157244) - [Video: Problem-solving in action. Instead of dwelling on a bad position, we teach you to start doing, to find solutions through movement and principles, not just memorized techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89fd36dd-8488-47e3-bb5a-ac85805e3da1) - [Video: Learning submission escapes by reverse-engineering the submission itself. We focus on understanding the core concepts, which makes escaping in a live roll more intuitive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed93d014-9de2-4c02-9b2c-ea88c1eb29a9) - [Video: You fight how you train. We out-scramble, out-wrestle, and push our hardest every single day in the training room, which translates directly to better performance in competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d0cfe34-84d5-4d32-a9a6-4759243c9af1) - [Video: We are a team of sub hunters. Our training is geared towards creating offensive fighters who are always looking for the finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3abed9be-c5e9-4f81-8c6a-035889cafaea) - [Video: A great Sunday round with one of our top competitors. The goal is simple: when you get on top, you stay on top. This is how we build dominant top-game pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/087fa993-e540-450a-9f65-3a9b85db7454) - [Video: Welcome to "Scramble City." This is what it looks like when two grapplers are constantly fighting for position. It's chaotic, fast, and an essential skill for MMA and BJJ.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d1b5ab4-c03e-435e-9c8e-3901bd166c7b) - [Video: "We are never more fully alive... than when we are playing." I believe play is the foundation of learning, and Jiu-Jitsu is the ultimate form of play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dd34b96-f83c-4039-9ace-73c5223d3eb7) ### [Wrestling for Grappling: Takedowns & Control](https://mytribe.in/bjjnathan/wrestling-for-grappling-mma/wrestling-for-grappling-takedowns-control) - [Video: Here are three wrestling games we use to develop real skills. We start with over-unders and progress to using foot sweeps and trips, all against a live, resisting partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98633bc5-8548-4411-853d-42fb2a32fe88) - [Video: A look at a private training session. I believe in working physically with my students, providing real-time resistance so they can learn how every action has a reaction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c806bbd-15b2-40dd-bbe2-46a3999be412) - [Video: Getting stuck in a bad spot is part of the game. Accepting the situation is an option, but wrestling up is always a better one. We teach you how to fight to get back to your feet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0f014a2-0ec5-471d-9666-fe7f70100123) - [Video: These are some of our hand-fighting and wrestle-up games. The fight for dominant grips and posture is often undervalued but is key to setting up your takedowns or guard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22eb242e-75e9-4034-afec-93dbde7cd61e) - [Video: A glimpse into our "Wrestle Jitsu" session. We blend wrestling and Jiu-Jitsu seamlessly, creating scrambles and transitions that are common in modern grappling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03761c24-3444-4c58-987b-e34b70f16468) - [Video: Takedowns become much easier when you focus on "kuzushi," or off-balancing your opponent. Instead of drilling moves, we learn the concept of breaking balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46d63717-34e1-4595-a08b-9bd2ad4792b2) ### [Ground Game Mastery: Passing, Pins & Submissions](https://mytribe.in/bjjnathan/wrestling-for-grappling-mma/ground-game-mastery-passing-pins-submissions) - [Video: Here is my four-step process for guard passing. It's a systematic approach: get them on their back, pass the feet, pass the knee line, and finally, pin the hips to establish control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cb7cddd-e8c1-4fa8-b9a0-9961b074803c) - [Video: Are you a smaller grappler getting smashed by bigger opponents? Stop playing closed guard. Instead, use your feet and knees to create distance and frames to manage pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8df7cf9-2f7e-47f0-923f-03909e91add9) - [Video: The single most important skill in grappling is recognizing connections. This video breaks down how to use this concept to escape pins, enter your guard, or progress your top game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5befa3ce-385c-46ea-a8a5-04865e5ef9ba) - [Video: Here are three games focused on destabilization, reversals, and pins. We use constraints to isolate specific skills, like escaping a chest-to-chest pin or finishing with a submission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b035525-a2e8-4554-af54-1a02ff8a5b5b) - [Video: When you see an opportunity for your favorite submission, you have to go for it. Here, after a tough round, I found an opening for the D'arce choke and capitalized on it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cd38f99-c0fc-4005-a9cb-8938bf3f806b) - ![A positive mindset is everything. This photo captures a moment of intense focus during a ground exchange, where I'm working to pass the guard and establish a dominant pin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9ce21ad-2bda-4893-864b-490fdbd5c0ed) - [Video: "Give me a lever long enough... and I shall move the world." This quote from Archimedes perfectly describes the essence of Jiu-Jitsu. We use leverage, not strength, to control our opponents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7393f62a-fec1-4550-9653-90ec2bdf04aa) ### [Coach's Corner: My Philosophy](https://mytribe.in/bjjnathan/wrestling-for-grappling-mma/coach-s-corner-my-philosophy) - [Video: My approach to fight strategy is about creating reactions, not memorizing techniques. Know your A-game, force your opponent to respond, and then capitalize.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/202472bc-7d33-465d-a889-fbf32725f0ba) - [Video: I believe Jiu-Jitsu needs to be trained ecologically, not ego-logically. It's about learning and adapting to the environment, not feeding your ego.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfe8a46b-05ed-404d-bb5a-465fcd4a9777) - [Video: We use the term "intentions" a lot at my academy. Having the right intention behind your training is what separates slow progress from fast progress. The choice is yours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2181ba3-e6c2-4739-ad51-2b0280116560) - [Video: Jiu-Jitsu is a thinking man's game, but the person who reacts faster and better is the one who wins. Our training is designed to sharpen your reactions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c48968e7-4af2-46f2-a856-50e8faf1728d) - [Video: How often should you train? For serious athletes, 5-6 days a week is essential. We make every hour count by playing Jiu-Jitsu, not wasting time on static drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0f3b086-563f-448b-9950-d9d12e7fda40) - [Video: Being a white belt for six years is not a badge of honor. Progress comes from having the right intentions and clear goals. Don't hold yourself back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07ae0e6d-82eb-4d00-8b6a-020efe6ddfc9) - [Video: Training in a hot, stuffy room builds character. It teaches you to be mentally tough and push through adversity, which is more important than any technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e5a2393-9915-40cf-b82d-feba541e7c2f) - ![As the philosopher Friedrich Nietzsche said, "He whose life has a why can bear almost any how." I know my "why" as a coach and an athlete. Do you?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79816752-b1a1-4c6b-b978-abe025bf2ee2) ### [Team Over Ego: Our Community](https://mytribe.in/bjjnathan/wrestling-for-grappling-mma/team-over-ego-our-community) - ![The entire team at our in-house tournament. The energy and support from everyone, including competitors, teammates, and parents, was incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2034f956-5348-4a02-b824-7f1528de50ca) - [Video: We take our training seriously, but we don't always take ourselves seriously. Here's what happens when we catch someone "drilling" Jiu-Jitsu. We build skills, not drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac98da67-36ea-405f-bfd2-f14c89e1b8cc) - ![We were happy to have pro MMA fighter Connor drop in for some rolls. Our doors are always open to dedicated martial artists who want to train hard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d46f786-37b8-4cb9-a62a-38ef426a0ce8) - ![There are no easy days at Reign MMA, and our team wouldn't have it any other way. Everyone here is on fire and ready to work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f76b7378-dc24-43ad-b104-f215e8588844) - ![January 1st, 2024. The first step towards any goal is showing up, and our team always shows up, ready to put in the work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a2d8d33-7769-442e-ab85-843392e543c4) - ![My intention is to create a new standard and a different culture for Jiu-Jitsu in India. Looking at this team, I know we are getting there.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/735afaa0-6df5-41e7-b9df-c39ced08f1c9) - ![The competition team is grinding hard as the season approaches. A few more days of this, and then it's time to have fun on the tournament mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f87a0e6-360a-45ad-83c7-9b9c19becac1) - ![Celebrating our 4th anniversary as a team. It's moments like these, sharing a cake after a hard training session, that build our bond.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b517a22-e555-4a0f-a232-90e9c4c4271f) - ![Another great group shot of the team. We are a diverse community of people from all walks of life, united by our passion for Jiu-Jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bba38f9f-279a-4c6e-aac8-a5584a307d57) - ![A mix of Gi and No-Gi practitioners in one photo. We are one team, supporting each other's goals regardless of the rule set.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b179c263-b6b5-4823-a464-5f8bfc0703d6) - ![It's always great to cross-train. Here is our team after a great No-Gi session at Arete BJJ in Thailand. We believe in learning from everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2854c9aa-b559-4dcb-9faf-dd7bae2e847b) - [Video: The feeling of contentment after a tough weekend sparring session. This life of hard work isn't for everyone, but for us, it's worth it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6900acc0-dd16-4eac-9a31-75b0bcc0ebeb) ### [Additional Work & Media](https://mytribe.in/bjjnathan/wrestling-for-grappling-mma/additional-work-media) - ![The moment I was awarded my brown belt. This was the culmination of a grueling 12-day practical exam that tested every aspect of my Jiu-Jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b956527f-9e55-4ebc-b379-41ac70e49141) - ![A few words about my brown belt journey. Finding a mentor who understands and supports my vision for an ecological approach has been incredibly freeing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be37c9e0-546d-4bf6-a01a-99b88feef3cb) - ![I wouldn't be where I am without my wife and my students. The team is everything. My goal is to create a new standard for Jiu-Jitsu in Asia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dcd7d55-f984-45fc-b64b-2b9093738c86) - ![With my mentor, Priit Mihkelson. I am a firm believer that to be a good coach, you must remain a dedicated student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/925c839c-8acf-47d1-8015-ff2de1c60505) - ![A real-life testimonial from one of my students who used his Jiu-Jitsu for self-defense. This is the ultimate validation of what we teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37798e10-27d0-4e5c-8386-c56c6e3b914f) - ![We are a BJJ Globetrotters friendly academy, open to everyone from beginners to advanced practitioners. We believe knowledge not shared is worthless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27e84f7b-3462-4f0a-b148-730399a3e402) - ![A little about our history. Reign MMA opened in April 2019 with the goal of building a different kind of martial arts culture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81bc78ac-f777-4743-8300-fb7720a45fb8) - ![A look at our new location. We've come a long way in just a few years, and our facility reflects our growth and commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/931f6376-81ea-46a2-803c-e2109b8e5b78) - ![The "After" shot of our gym. A clean, functional, and tough training environment ready for the hardest workers in the room.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/836363f9-1497-42c8-bad3-597b5a36c46f) - ![Our academy was featured on Zee News for a segment on fitness. Here you can see our MMA sparring in action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/170b13bc-d3c5-47e0-931c-deda0007a3a6) - ![Being interviewed by Zee News about our unique approach to fitness. We focus on functional, high-intensity training that delivers real results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8217245-1da1-49ec-8a3f-32624fcfbf94) - [Video: A glimpse into a private training session with a student who has only done 45 minutes of conceptual, ecologically driven training. The goal is to get better, fast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/841c0fb7-3db7-4bb5-8fab-7866cd4a097e) - ![Being in fighting shape is a state of mind. It's about being mindful of what you eat and never skipping the work. Strength matters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fadbf4b2-3767-46f5-bdf8-9e65db8c93b1) - ![A message to my team on our 4th anniversary. We are not just building a team, we are building a culture of resilience, hard work, and support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58fc67cc-fe1a-4e84-a421-e15e7afcc77b) ## Meet your expert [Vighnesh Nathan](https://mytribe.in/bjjnathan) ### My story We’re not your typical fight gym. Our journey’s full of ups, downs, and that 7-year gap before jumping back in at ADCC Thailand—came home with bronze, not gold, but a head full of lessons. Getting my brown belt meant a 2.5 hour exam, mentors flying in from Idaho, and real trust. We’ve built a tribe here—no egos, just hard work and loyalty. And honestly, without my team, I’m nothing. Shoutout to Amen and everyone at Reign MMA—you’re my people. ### My work - **What We Teach**: We coach MMA, Jiu Jitsu (Gi & No-Gi), Kickboxing, Muay Thai, Wrestling, plus private sessions. - **Ecological Approach to Training**: No endless drills. We use live problem-solving Jiu Jitsu and the ecological approach MMA training so you learn by doing. - **Hard Work, Always**: No easy days here. We train to get comfortable with discomfort. En ande mele ennaiya konduva (bring it on). - **Everyone’s Welcome, No Ego**: Open to all, beginners or pros. We’re a BJJ Globetrotters friendly academy—leave your ego at the door. - **Real-World Ready**: Jiu Jitsu’s saved lives here. What you learn with us, you carry outside the mats too. ## More services from Vighnesh Nathan - [Mixed Martial Arts (MMA) Training](https://mytribe.in/bjjnathan/mixed-martial-arts-mma-training) · ₹3,000-7,000 per month (estimate) - [Striking for Combat Sports](https://mytribe.in/bjjnathan/striking-for-combat-sports) · ₹2,500-5,000 per month (group class) (estimate) - [Jiu Jitsu (BJJ) & Submission Grappling](https://mytribe.in/bjjnathan/jiu-jitsu-bjj-submission-grappling) · ₹3,000-7,000 per month (group class) (estimate) - [Private Martial Arts Coaching](https://mytribe.in/bjjnathan/private-martial-arts-coaching) · ₹1,500-3,500 per hour (estimate) ## Experts similar to Vighnesh Nathan on mytribe - [Mixed Martial Arts (MMA) Coaching by Shiljith](https://mytribe.in/shiljith07/mixed-martial-arts-mma-coaching) · ₹3,000-6,000 per month per student (estimate) · 1026 MMA ACADEMY - [Mixed Martial Arts (MMA) by Reign MMA](https://mytribe.in/reignmma_india/mixed-martial-arts-mma) · ₹2,500-6,000 per person per month (estimate) · Reign MMA - [BJJ & Wrestling by Rama Reddy](https://mytribe.in/rr.dojo/bjj-wrestling) · ₹2,000-5,000 per month (estimate) · KOI Combat Academy - [Brazilian Jiu-Jitsu (BJJ) Training by Shiljith](https://mytribe.in/saimma_academy/brazilian-jiu-jitsu-bjj-training) · ₹1,800-5,000 per month (estimate) · Ippon Institute of Martial Arts & Fitness - [Mixed Martial Arts (MMA) by Institute of Jiu-Jitsu](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma) · ₹2,500-6,000 per month (estimate) · Institute Of Jiu Jitsu - [Brazilian Jiu-Jitsu (BJJ) & Grappling by Ippon Martial Arts & Fitness](https://mytribe.in/ippon_institute/brazilian-jiu-jitsu-bjj-grappling) · ₹2,000-4,500 per month per person (estimate) · Ippon Institute of Martial Arts & Fitness - [Mixed Martial Arts (MMA) Training by Kaizen MMA](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training) · ₹3,500-7,000 per month (estimate) · Kaizen MMA - [Mixed Martial Arts & Combat Sports Training by Bengaluru MMA](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training) · ₹2,000-6,000 per month (estimate) · Bengaluru MMA Jalahalli - [Mixed Martial Arts by Jagapathi Babu](https://mytribe.in/jagapathibabuk1996/mixed-martial-arts) · ₹2,000-5,000 per month (estimate) · SAI MMA ACADEMY - [MMA & Combat Sports Training by 1026 MMA Academy](https://mytribe.in/1026_mma_academy/mma-combat-sports-training) · ₹2,000-6,000 per month (estimate) · 1026 MMA Academy - [MMA Training by National Martial Arts and Fitness Academy](https://mytribe.in/nationalmartialartsandfitness/mma-training) · ₹2,000-5,000 per month (estimate) · National Martial Arts and Fitness Academy ( NMFA - India ) - [MMA & Combat Fitness Training by Fight Capital](https://mytribe.in/fightcapitalindia/mma-combat-fitness-training) · ₹2,000-5,000 per person per month (estimate) · Bengaluru ## Book To book Vighnesh Nathan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Wrestling%20for%20Grappling%20%26%20MMA%20by%20Vighnesh%20Nathan.)