---
title: "Striking for Combat Sports: Expert Kickboxing Training in Bangalore - mytribe"
description: "Master Striking for Combat Sports with Vighnesh Nathan at Reign MMA. Our unique Ecological Approach to kickboxing training and MMA striking builds real skills, not just drills. Train for competition, fitness, or self-defense in Bangalore. Join us!"
canonical: https://mytribe.in/bjjnathan/striking-for-combat-sports
last_updated: 2025-09-20
---

# Striking for Combat Sports in Bengaluru

By [Vighnesh Nathan](https://mytribe.in/bjjnathan) · I teach striking for combat sports by focusing on real fight problem-solving and adaptive drills, not just memorizing combos or copying techniques.

## Locations

Trains at Reign MMA in HBR Layout & across Bengaluru

### Visit at

- Reign MMA, HBR Layout, Bengaluru (close to Manyata Tech Park, Kammanahalli, Kalyan Nagar, Hennur, Banaswadi, HRBR Layout)
- Available across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Single Drop-In Assessment

60-minute active session to experience the Ecological Approach and assess cultural fit before joining.

Typically ₹500-800 per session (estimate)

#### Session Format
* 60 minutes of active floor time.
* Integration into a live group class (Kickboxing or MMA Striking).
* Direct observation by Head Coach or senior assistant to assess coordination.

#### Methodology
* Introduction to the Constraints-Led Approach (learning by solving problems).
* Participation in reaction time and spatial awareness games.

#### Amenities
* Provision of shared loaner boxing gloves and shin guards.
* Access to mats and heavy bags in a non-AC, fan-cooled environment.

### Unlimited Monthly Group Membership

Unlimited access to striking classes 6 days a week covering Kickboxing, Muay Thai, and MMA Striking.

Typically ₹3,500-4,500 per month (estimate)

#### Training Access
* Unlimited entry to scheduled classes (typically 6 days a week).
* Covers K1 Style Kickboxing, Muay Thai Clinch, and MMA Striking.
* Focus on live resistance games and non-repetitive drills.

#### Facility Specs
* Use of hanging heavy bags and cage wall for drills.
* High-intensity, non-AC garage style setting.

#### Community & Gear
* Access to team community groups.
* Supervised sparring sessions for approved students.
* Note: Personal gear (Gloves, Wraps, Mouthguard, Shin Guards) is mandatory after trial.

### 1-on-1 Striking Mentorship Block

12 private sessions with the Head Coach focusing on specific skill acquisition and video analysis.

Typically ₹20-24K per package (estimate)

#### Core Package
* 12 private sessions lasting 60 minutes each.
* Direct instruction by Head Coach Vighnesh.
* Flexible scheduling outside peak group class hours.

#### Technical Focus
* Intensive pad work and specific reaction drills.
* Development of a personalized fighting strategy.
* Technical breakdown of striking mechanics.

#### Analysis
* Video recording of sessions.
* Feedback on mistakes using the Ecological framework.

## About Striking for Combat Sports

### My Approach

I don't believe in just copying moves from YouTube or following the latest flashy combos. If you're looking for someone to teach you a bunch of techniques to memorize, that's not me. My thing is all about making you a problem-solver in the cage or ring. We train eco-logically, not ego-logically - meaning I want you to actually understand what makes striking work in a real fight, not just repeat stuff for Instagram.

### What You’ll Learn

I've built a system for stand-up fighting that’s about making you dangerous anywhere, not just in one style. 
- Kickboxing basics and combos for fitness or competition
- Muay Thai concepts - elbows, knees, teep, clinch, drilled until it feels natural
- MMA stand-up training, where you learn to strike with takedowns and grappling always in mind (trust me, it’s a different beast)

### How We Train

No boring lines and robotic shadowboxing. We use adaptive striking drills and real fight simulation. Sessions are live, messy, and full of problem-solving. You’ll learn to figure it out on the fly, just like a real fight. It’s “repetition without repetition” - every session challenges you so you actually grow.

### Who’s It For?

Honestly, anyone and everyone. Never thrown a punch? Cool, I’ll start from scratch. Want to win nationals or just not get pushed around? I’ve helped both. You’ll get stronger, sharper, and more confident.

### The Grind

The gym’s hot, the training’s tough, and the crew is serious. We’re about hard work and backing each other. No egos, just effort. En ande mele ennaiya konduva (Bring what you've got).

## Highlights

Browse through Vighnesh Nathan's best work.

### [Featured](https://mytribe.in/bjjnathan/striking-for-combat-sports/featured)

- [Video: This is how we train striking. It's not about memorizing combos, it's about live, adaptive drills that teach you to solve problems in real-time. You'll learn functional kickboxing and Muay Thai that works under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/552fa3d5-1a09-4898-b80e-ea6b4bf48ef9)
- ![Results are the ultimate proof. Here is my student, Almeer, taking first place at the FMMAI Mixed Martial Arts Nationals. He was built from scratch using my ecological training methods, proving that the system works for creating MMA champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd361f82-984a-435f-8f86-dd4e1b2e77cd)
- [Video: A fight is a dynamic problem, not a static test. I explain how we prepare for Jiu-Jitsu and MMA competitions by focusing on creating reactions and developing an offensive cycle, rather than just relying on a list of moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/202472bc-7d33-465d-a889-fbf32725f0ba)
- ![You are joining a team, not just a gym. This is a shot from our in-house tournament, where everyone from three-month beginners to seasoned competitors tests their skills in a supportive, high-energy environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2034f956-5348-4a02-b824-7f1528de50ca)
- ![I am a dedicated student of the craft myself. Meeting Priit Mihkelson, a pioneer whose concepts I've studied for years, reinforced my belief that the constraints-led approach is the most effective way to teach martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/925c839c-8acf-47d1-8015-ff2de1c60505)
- [Video: Here is a look at a personal training session focusing on fundamental Muay Thai techniques. We are drilling teep combos on the heavy bag, focusing on power, timing, and proper form for effective striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9824ab7-3f06-448a-bc74-b7284acff57c)
- ![This is what hard work and dedication look like. I am incredibly proud to hold the medals my team earned at the SJJIF India Open, a testament to their skill, trust in the process, and the strength of our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/865c9493-d44b-4c08-935c-92079c59e2e4)

### [Competition Proven: Forging Champions](https://mytribe.in/bjjnathan/striking-for-combat-sports/competition-proven-forging-champions)

- ![This is the goal for any serious competitor. My student stands on the first-place podium at the MMA & Striking MMA National Championship, a proud moment that validates our entire training system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd361f82-984a-435f-8f86-dd4e1b2e77cd)
- ![The bond between a coach and a fighter is crucial. Celebrating Almeer's first win at the nationals, a result of a solid game plan and complete trust in our ecological approach to fighting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49d82dcd-0698-492e-9301-9a1951442311)
- ![A close-up of a champion. Almeer with his gold medal after his victory at the FMMAI nationals, representing the next generation of fighters built from the ground up at Reign MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d86629ee-8b34-4fc5-b567-6e9e182f24e2)
- ![We learn from every fight, win or lose. This photo from the Warrior's Dream Series shows the reality of competition, where we faced illegal strikes and tough decisions but came away with invaluable experience for the next battle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6290a29-4046-4f85-acb8-384a994162e9)
- ![A recap from the Art of Combat tournament in Goa. We secured a dominant win and learned from two tough losses, immediately getting back to the drawing board to refine our strategy and skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07b98d6f-f0ce-4812-8a65-f98aaef6110c)

### [The Ecological Approach: My Philosophy](https://mytribe.in/bjjnathan/striking-for-combat-sports/the-ecological-approach-my-philosophy)

- [Video: My core belief is that martial arts must be trained ecologically, not ego-logically. This short video explains the fundamental difference and why it's the key to genuine, lasting skill development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfe8a46b-05ed-404d-bb5a-465fcd4a9777)
- [Video: We use the term 'intentions' constantly at my academy. I explain how having the right intention in your training is the difference between taking six months or two years to master a skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2181ba3-e6c2-4739-ad51-2b0280116560)
- [Video: Are you stuck at the same belt for years? I discuss why a lack of intention, more than anything else, is often what holds fighters back from progressing and reaching their full potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07ae0e6d-82eb-4d00-8b6a-020efe6ddfc9)
- [Video: Jiu-Jitsu is a thinking man's game, but in a real fight, the person who reacts faster and more effectively wins. I break down the balance between strategic thinking and trained intuition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c48968e7-4af2-46f2-a856-50e8faf1728d)
- [Video: How often should you train? I explain my philosophy on training frequency for both hobbyists and serious athletes, emphasizing high-volume, high-intensity sessions over wasting time on static drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0f3b086-563f-448b-9950-d9d12e7fda40)
- ![My coaching is guided by a deep understanding of mindset and purpose. As the philosopher Friedrich Nietzsche noted, 'He whose life has a why can bear almost any how.' I help my students find their 'why'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79816752-b1a1-4c6b-b978-abe025bf2ee2)
- ![This text post shares my experience undergoing a grueling 2.5-hour practical belt exam. It was this process that solidified my vision for using an ecological approach to explore the limits of our sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be37c9e0-546d-4bf6-a01a-99b88feef3cb)
- ![My journey is not mine alone. I share my gratitude for my team and my students, who are the reason I can pursue my goal of creating a new, higher standard for Jiu-Jitsu in Asia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dcd7d55-f984-45fc-b64b-2b9093738c86)

### [Live Training: Repetition Without Repetition](https://mytribe.in/bjjnathan/striking-for-combat-sports/live-training-repetition-without-repetition)

- ![Being in fighting shape is a state of mind. Here I am with a kettlebell, a key tool in our strength and conditioning programs that build the physical resilience needed for combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fadbf4b2-3767-46f5-bdf8-9e65db8c93b1)

### [Team Reign: Our Culture](https://mytribe.in/bjjnathan/striking-for-combat-sports/team-reign-our-culture)

- [Video: People ask about the heat in the gym. It's not just for physical conditioning; it forges mental toughness. Training in a difficult environment builds character that you can't find in an air-conditioned room.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e5a2393-9915-40cf-b82d-feba541e7c2f)
- ![On January 1st, the team showed up. This is what our culture is about: consistency, dedication, and starting the year with the same hard work that defines us every other day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a2d8d33-7769-442e-ab85-843392e543c4)
- ![My intention is to build more than just a fight team; it's to create a new culture. This photo captures the dedicated group of individuals committed to that vision of excellence and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/735afaa0-6df5-41e7-b9df-c39ced08f1c9)
- ![The competition team getting ready for the season. This is the core group that puts in the extra hours, sharpening their skills for upcoming BJJ, K1, and MMA fights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f87a0e6-360a-45ad-83c7-9b9c19becac1)
- ![Our reputation brings in talent from all over. It was great to have pro MMA fighter Connor drop in for a session and share the mats with our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d46f786-37b8-4cb9-a62a-38ef426a0ce8)
- ![There are no easy days at Reign MMA. This is a look at the team after a grueling session, fired up and ready for more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f76b7378-dc24-43ad-b104-f215e8588844)
- [Video: We work hard, but we also know how to have fun. Here's a humorous moment in the gym where the team pokes fun at the old-school method of static drilling, highlighting our modern approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac98da67-36ea-405f-bfd2-f14c89e1b8cc)
- ![Celebrating four years of Team Reign MMA. Moments like these, cutting the anniversary cake together, are just as important as the hard training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b517a22-e555-4a0f-a232-90e9c4c4271f)
- ![A group photo marking our fourth anniversary. The team is stronger and more skilled than ever, and we are proud of the community we have built together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bba38f9f-279a-4c6e-aac8-a5584a307d57)
- ![Another shot from our four-year anniversary. You can see a mix of Gi and No-Gi practitioners, representing the full scope of our grappling and MMA programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b179c263-b6b5-4823-a464-5f8bfc0703d6)
- ![My thoughts on our fourth anniversary. We are not just building a team; we are building a culture of resilience, mutual support, and a refusal to make excuses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58fc67cc-fe1a-4e84-a421-e15e7afcc77b)

### [The Academy: Our Story & Recognition](https://mytribe.in/bjjnathan/striking-for-combat-sports/the-academy-our-story-recognition)

- ![This is the 'after' shot. A look at our fully equipped training facility, complete with matted floors, punching bags, and a cage wall, ready for serious training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/836363f9-1497-42c8-bad3-597b5a36c46f)
- ![A look back at our journey. This graphic announced our reopening at a new location, a key milestone in the growth of Reign MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/931f6376-81ea-46a2-803c-e2109b8e5b78)
- ![I was featured in a BJJ Globetrotters newsletter, which officially recognized Reign MMA as a friendly academy for travelers. This photo was part of that feature, taken when we first opened in 2019.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81bc78ac-f777-4743-8300-fb7720a45fb8)
- ![This text explains our open-door policy. Whether you are a beginner or an advanced belt from anywhere in the world, we believe knowledge not shared is worthless and welcome you to train with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27e84f7b-3462-4f0a-b148-730399a3e402)
- ![We were featured on Zee News to discuss our unique approach to fitness. It was a great opportunity to share my philosophy on a national platform and explain what makes our training different.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8217245-1da1-49ec-8a3f-32624fcfbf94)

## Meet your expert

[Vighnesh Nathan](https://mytribe.in/bjjnathan)

### My story

We’re not your typical fight gym. Our journey’s full of ups, downs, and that 7-year gap before jumping back in at ADCC Thailand—came home with bronze, not gold, but a head full of lessons. Getting my brown belt meant a 2.5 hour exam, mentors flying in from Idaho, and real trust. We’ve built a tribe here—no egos, just hard work and loyalty. And honestly, without my team, I’m nothing. Shoutout to Amen and everyone at Reign MMA—you’re my people.

### My work

- **What We Teach**: We coach MMA, Jiu Jitsu (Gi & No-Gi), Kickboxing, Muay Thai, Wrestling, plus private sessions.
- **Ecological Approach to Training**: No endless drills. We use live problem-solving Jiu Jitsu and the ecological approach MMA training so you learn by doing.
- **Hard Work, Always**: No easy days here. We train to get comfortable with discomfort. En ande mele ennaiya konduva (bring it on).
- **Everyone’s Welcome, No Ego**: Open to all, beginners or pros. We’re a BJJ Globetrotters friendly academy—leave your ego at the door.
- **Real-World Ready**: Jiu Jitsu’s saved lives here. What you learn with us, you carry outside the mats too.

## More services from Vighnesh Nathan

- [Mixed Martial Arts (MMA) Training](https://mytribe.in/bjjnathan/mixed-martial-arts-mma-training) · ₹3,000-7,000 per month (estimate)
- [Jiu Jitsu (BJJ) & Submission Grappling](https://mytribe.in/bjjnathan/jiu-jitsu-bjj-submission-grappling) · ₹3,000-7,000 per month (group class) (estimate)
- [Private Martial Arts Coaching](https://mytribe.in/bjjnathan/private-martial-arts-coaching) · ₹1,500-3,500 per hour (estimate)
- [Wrestling for Grappling & MMA](https://mytribe.in/bjjnathan/wrestling-for-grappling-mma) · ₹2,500-6,000 per month (estimate)

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## Book

To book Vighnesh Nathan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Striking%20for%20Combat%20Sports%20by%20Vighnesh%20Nathan.)
