---
title: "Self-Defense Workshops for Personal Safety & Empowerment - mytribe"
description: "Looking for beginner self-defense classes? Our Self-Defense Workshops use BJJ principles to build confidence and situational awareness. Learn practical skills for personal safety in a supportive environment. Book your spot on Tribe today!"
canonical: https://mytribe.in/bjjindia/self-defense-workshops
last_updated: 2025-09-23
---

# Self-Defense Workshops in Delhi Ncr

By [BJJ Familia](https://mytribe.in/bjjindia) · We teach practical self-defense using Jiu-Jitsu and Jeet Kune Do, focusing on real-life skills, calm training, and mindset for everyone from kids to office teams.

## Locations

At studio in Malviya Nagar or at your location across Delhi NCR

### Travels to

- Travels across Delhi NCR (National Capital Region, National Capital Region)

### Visit at

- BJJ India Studio at Malviya Nagar, New Delhi (Workshops near Saket, Green Park, South Extension, Vasant Vihar, RK Puram, Lajpat Nagar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Half-Day Safe-Jitsu Workshop

3 to 4-hour group session covering situational awareness and escape techniques led by BJJ India instructors.

Typically ₹2,000-2,800 per person (estimate)

#### Core Training Module
* Duration: 3 to 4 Hours of continuous training on weekend slots.
* Instructor: Senior BJJ India Instructors (Brown or Black Belt level) under Professor Arun Sharma's curriculum.
* Focus: Ego management, fear adrenaline control, and verbal de-escalation skills.

#### Physical Techniques
* Grip Breaks: Releases for wrist and clothing grabs.
* Ground Survival: Shrimping and hip-escape movements to recover from a knockdown.
* Distance Management: Red Zone understanding to maintain safe distance.
* Drills: Partner drills simulating chokes and bear hugs.

#### Facility & Amenities
* Flooring: Professional-grade EVA foam jigsaw mats (shoeless environment).
* Amenities: Shared changing rooms, restroom facilities, and filtered water dispenser.

### 1-on-1 Private Self-Defense Intensive

60-minute personalized coaching session with a senior instructor focusing on specific scenarios and pressure testing.

Typically ₹3,500-5,000 per hour (estimate)

#### Session Details
* Ratio: 1-on-1 coaching or 1-on-2 for couples.
* Instructor: Guaranteed instruction by a top-tier Senior Coach or Professor.
* Curriculum: Customized to specific needs like hair grab defense, ground defense, or anti-abduction.

#### Technical Approach
* Pressure Testing: Controlled sparring with the instructor to test reactions under stress.
* Analysis: Immediate correction of leverage and body positioning.
* Video: Option to record techniques for personal review.

#### Logistics
* Access: Private usage of a mat section during off-peak hours.
* Equipment: Use of loaner equipment like pads or dummy weapons if required.

### On-Site Corporate Safety Seminar

A 3-hour customized session for up to 30 participants at your location including 1 lead expert and 2 assistant coaches.

Typically ₹30-45K per session (estimate)

#### Event Structure
* Location: Client premises (office hall or open ground) within Delhi NCR.
* Duration: 3 hours active session plus 30 minutes Q&A.
* Capacity: Covers up to 30 participants.

#### Staffing & Content
* Team: 1 Lead Expert Instructor and 1 to 2 Assistant Coaches.
* Syllabus: Tailored modules on street safety, travel safety, and women's empowerment.
* Mindset: Coaching on warrior mindset and situational awareness.

#### Logistics
* Travel: Includes team travel costs to the venue.
* Requirements: Provider brings focus mitts; client provides carpeted area or clear floor space.

## About Self-Defense Workshops

### What We Stand For

At BJJ Familia, I see self-defense as way more than just fighting. It's about discovering your own strength - body, mind, and spirit. We keep it real. You’ll learn how to handle yourself, not just physically but up here too. Our workshops are chill, not aggressive. Sab kuch shanti se seekhte hain (we learn everything calmly).

### What You Actually Learn

My workshops mix Brazilian Jiu-Jitsu and Jeet Kune Do, so you get hands-on skills that work outside the gym too.  
- Leverage over strength: Control bigger folks with technique, not just power.  
- Real-world self-defense training: Practice moves that can help you out in actual situations, not just on the mat.  
- Mind-body connection: Grow your confidence, get fitter, and stay sharp.

### Mindset Training

Your head is your first weapon. I teach situational awareness so you spot trouble before it starts.  
- Verbal de-escalation techniques: Sometimes, the best move is saying the right thing to avoid a fight.  
- Courage building: Train your body to respond, not freeze up.

### Who’s It For?

Everyone’s welcome. Self-defense for beginners, kids, and even office teams.  
- Children’s self-defense classes: Fun, safe, and builds confidence.  
- Corporate self-defense seminar: Bring your team, learn together.

### Our Familia

You join a real community here. Led by Professor Arun Sharma and my coaches, we walk the talk. Humility, respect, strength - that’s what you get on and off the mat.

## Highlights

Browse through BJJ Familia's best work.

### [Featured](https://mytribe.in/bjjindia/self-defense-workshops/featured)

- [Video: This is the heart of what I believe in. Self-defense is more than just physical moves; it's about building stronger individuals and communities. Here you'll see us sharing our knowledge with children and giving back, which is a core part of our journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9bb7f29-c1a1-4331-92e6-032ee7c62e48)
- [Video: Here is a look at a fundamental Brazilian Jiu-Jitsu grappling exchange. I teach you how to control an opponent on the ground, using technique and leverage to stay safe and manage the situation calmly and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/945a02b5-1596-42d9-a205-72afaae98b79)
- ![A great session with visiting expert Jeff Palmer. I believe in constant learning, and our community thrives on shared knowledge. Everyone, from beginners to advanced practitioners, comes together on the mat to grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1441e14e-4bc6-48fe-a8de-1161e508d102)
- ![This principle from Helio Gracie is central to my teaching. I don't teach aggression; I teach you how to calmly and intelligently neutralize it. The goal is to build the confidence to walk away, but the competence to act if you must.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8aedd580-d651-4318-8eca-cd3286e52137)
- [Video: This clip demonstrates a sweep, a key BJJ technique for reversing a disadvantaged position. It’s a perfect example of how I teach students to use an opponent's momentum against them, turning defense into a position of control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd806d3b-e3ab-447f-9184-0276458dd35d)
- ![The energy of our BJJ Familia after a great training session. You are not just joining a gym; you are becoming part of a supportive family that sweats, learns, and grows together. This camaraderie is our greatest strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db5bab3b-5f51-45f6-8934-659ded81f256)
- ![This is the ultimate goal of my self-defense workshops. True confidence isn't about being intimidating; it's about being so secure in your abilities that fear no longer dictates your life. I provide the tools to build that inner strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eda058a8-a299-499a-9cad-7d0116376952)

### [Real-World Self-Defense in Action](https://mytribe.in/bjjindia/self-defense-workshops/real-world-self-defense-in-action)

- [Video: This is a typical ground-based self-defense scenario we practice. The focus is on maintaining control and patiently working towards a submission or a safe escape, demonstrating the core principles of BJJ for personal safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/945a02b5-1596-42d9-a205-72afaae98b79)
- [Video: Watch how a sweep can completely change the dynamic of an encounter. In my classes, I break down these movements step by step, ensuring you understand the mechanics of leverage and timing for real-world application.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd806d3b-e3ab-447f-9184-0276458dd35d)
- [Video: A one-on-one demonstration of a simple yet effective wrist-grab defense with a young student. I ensure every technique is taught with clarity and patience, making self-defense accessible and understandable for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9bb7f29-c1a1-4331-92e6-032ee7c62e48)

### [Self-Defense for All Ages](https://mytribe.in/bjjindia/self-defense-workshops/self-defense-for-all-ages)

- [Video: A glimpse into one of our self-defense education workshops for kids. I create a positive and respectful atmosphere where children learn to be aware of their surroundings and protect their personal space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9bb7f29-c1a1-4331-92e6-032ee7c62e48)
- ![A great selfie after a women's self-defense workshop. It's incredibly rewarding to see confidence grow as participants learn practical skills in a supportive, all-female environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e23cb654-1ca1-46e9-b9d5-e59af841a43c)
- ![A small group session where we can focus on individual needs. Whether you're a complete beginner or training with your family, I tailor the instruction to help you achieve your personal safety goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7315b03d-b46d-418c-8b1b-b4d94ee87bb0)

### [Our BJJ Familia](https://mytribe.in/bjjindia/self-defense-workshops/our-bjj-familia)

- ![The smiles after a tough roll say it all. This is our BJJ Familia, a diverse group united by a passion for learning and self-improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b7a9962-db50-4547-880f-cbf4666b502f)
- ![Another packed class with the team. The energy on the mats is always positive and encouraging, making it the perfect place to challenge yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19e55d1e-8029-4e0a-bec3-e7dbbe9b0422)
- ![A selfie with some of our dedicated members. Seeing students progress and build friendships is the most rewarding part of my work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f55dffc1-8a04-43c1-84d1-92f0aa261015)
- ![The end of another great training day. We welcome everyone, from absolute beginners to seasoned martial artists, to join our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb171b15-a00f-4870-9c34-2404def28184)
- ![Humility, openness, and detachment are principles we live by on and off the mat. This mindset allows for true growth in martial arts and in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61259d90-09c8-4a61-a4bf-610fe599ef3e)
- ![A full house of happy faces. Every person here brings a unique energy that makes our training sessions special and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94046cde-ed2b-4e95-aed4-d75a2a7ede90)
- ![A small group after a focused No-Gi session. Training in both Gi and No-Gi prepares you for a wider range of self-defense situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82ee6bdc-48dc-46f9-a91a-f5b022db17ed)
- ![The diversity in our group is our strength. We have students from all walks of life, each contributing to our collective knowledge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/000a159d-42ee-41d9-9f09-938be2b0c97c)
- ![True compassion is a cornerstone of our philosophy. We train hard but always with respect and care for our training partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/623c3070-ea28-4a50-b2c4-e463dabb8407)
- ![Even with a smaller group, the spirit of our familia is strong. These sessions allow for more personalized coaching and feedback.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bce3f5d1-3744-47c3-b174-96a2aee40417)
- ![Celebrating progress and achievements together. Every small victory on the mat builds confidence that carries over into daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd82fbf0-7bcf-4abc-8100-e61b3763e722)
- ![A fantastic group shot showing the camaraderie we foster. Learning self-defense is a journey best taken with trusted partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae1a2526-4e59-499e-aece-09afdd3069be)
- ![The classic post-training selfie. This is where bonds are forged through shared effort and mutual respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6188c18d-308c-4cad-835d-37a492591e15)
- ![Jiu-Jitsu is a journey of healing and self-discovery. It teaches you to face your fears and find strength in vulnerability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bec15071-c2e3-44ec-97d6-b77d73db1388)
- ![Our team is a mix of different personalities, all united by the goal of becoming better versions of ourselves through Jiu-Jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bac7f8e-591c-4159-a404-f211a5562479)
- ![A great No-Gi training session. These classes focus on control and submission techniques without the use of the traditional uniform.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34864a8c-380b-4f2d-8702-b627b3bfbb86)
- ![The determination and persistence we learn on the mat can solve problems far beyond a single training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4f4ac16-f902-44b7-869e-2256aabe11cc)
- ![Facing the questions you've been avoiding is where true courage is born. Our training is as much a mental journey as a physical one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6ce92e4-f350-4c20-8082-121824c359a9)
- ![A happy group after a challenging class. Pushing our limits together builds resilience and a strong sense of community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69dcb339-3005-4618-a5d7-8742fc5af626)
- ![The fist of respect and the smile of accomplishment. This is what a typical evening looks like at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db536525-bff8-4802-87df-6312aa1fff32)
- ![Flexing and smiling after a great workout. Physical fitness is a natural and empowering byproduct of consistent self-defense training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd8e2eb8-04bd-4e8e-8bc7-afaf06b0f804)
- ![Another group of dedicated students ready to learn. Every session is an opportunity to refine our Brazilian Jiu-Jitsu skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b112109c-520d-4aba-9664-2511f051769e)
- ![The battle is often won in the mind first. I teach mental fortitude and situational awareness as the first line of self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad82cdc0-7ae8-414c-aafa-fe3d2dda4fee)
- ![A strong turnout for our evening class. The consistency of our students is a testament to the supportive environment we've built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5110064f-3f62-4729-9355-970e02051474)
- ![The smiles are genuine because the work is real. We push each other to be better, always with a spirit of encouragement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e79667d-d6ce-403b-8dc9-2dad4293ed59)
- ![Understanding the mind is the root of all growth. My classes blend physical technique with mindfulness and mental strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe767559-1c8a-4adb-a160-5dc60760ea8a)
- ![A mirror selfie capturing the team. We have a mix of students in traditional BJJ gis and No-Gi attire, reflecting our diverse training options.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3949a6e3-94cc-41fe-ab4e-1d3bba2e4eeb)
- ![A great group of guys after a solid training session. The friendships formed here extend well beyond the walls of the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/637c8d6d-e98e-442b-b7d3-7c0401294f32)
- ![The joy of training with people you trust. This is what makes learning self-defense a fulfilling and sustainable practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0f4da6a-8300-47ec-ae1d-ecd9c6c421ad)
- ![The physical connection in Jiu-Jitsu breaks down barriers and builds incredible bonds based on trust and mutual respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4001775e-16c9-47ee-a8a8-42ab851bcdd2)
- ![Celebrating a student's achievement. We are a family that supports and uplifts each other through every step of the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66ff7030-f9c5-4b82-94ae-35c42ef339b4)
- ![A selfie with some of our core members. Their dedication inspires everyone in the room to keep pushing and learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/105fb073-5f20-43cd-acdf-677415df0aaf)
- ![This is what our BJJ Familia is all about. A diverse, happy, and strong group of individuals training together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adfb9221-db1f-4e1b-84d0-c60e3e09486f)
- ![Posing after a Gi class. The traditional uniform, or Gi, allows for a unique style of grappling focused on grips and leverage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bfebe54-aa15-4ba4-b0af-59e6d37f8424)
- ![The satisfaction of a hard training session shared with friends. This is where we build resilience and character.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d63d2af-6f02-4ec2-acc2-5e30acef2b65)
- ![Experience is necessary to understand concepts. I guide students through drills and live training so their body learns to react instinctively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6d3ccc2-b71d-45c6-9929-296dc7400ef7)
- ![A lineup of our students, showcasing the different body types that can excel at Jiu-Jitsu. Technique truly does conquer size.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f67c1869-8fc4-47e5-b707-eaef87daaffb)
- ![Another proud moment with the team. Every person here is on their own path to mastery, and we walk it together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9b36996-37ab-4c51-aae2-bcdeb8067aae)
- ![A group of dedicated practitioners after a tough session. Consistent training is the key to building real-world self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/625b6ce5-0ad7-445e-98d3-82554fa58d68)
- ![A selfie capturing the positive energy of the class. We believe in creating a welcoming space for everyone to learn and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b15eb6b-8a42-4113-a147-5538c2f35f89)
- ![The joy and laughter after class are just as important as the training itself. It's all part of building our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d44b370-accf-4cfc-aedc-c94498dd11ff)
- ![A great mix of students in this group. I am proud to foster an environment where everyone feels they belong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bfa1b92-0cd2-4218-8dcc-c4da8761c2d3)
- ![Striking a pose after a fun and productive session. We balance serious training with a lighthearted and friendly atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/703cabbf-ff19-4060-8634-14f3af1c3d30)
- ![Hard work and obsession are what lead to mastery. I instill a disciplined work ethic in all my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6134ad7b-0e2b-4874-b384-3ca0b1056542)
- ![A group of students after a fundamentals class. We focus on building a strong foundation of self-defense techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b70942d-1b44-4ca3-9854-4fbbd9103efd)
- ![The diversity of our team is on full display here. Men and women of all ages and backgrounds train together as equals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b60d827e-284f-48b0-9ac4-a58f8dbdec15)
- ![Standing proud after a challenging class. The belts represent milestones on a lifelong journey of learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b76b6b18-b5ed-4745-98e2-5644aa9d65aa)
- ![We focus on self-improvement, not on criticizing others. This positive mindset is crucial for creating a healthy training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d47b5e6-845a-4ce9-9594-3bb2e482a3bf)
- ![A great shot of some of our female practitioners. I am committed to empowering women with the confidence and skills of self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1804bf7f-a538-4a4f-821f-033f61f3650d)
- ![A lineup of students ready for the next challenge. Each day is a new opportunity to refine our Jiu-Jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef9492ab-7090-4bb8-aa8e-25c7a839ef31)
- ![Remembering how far you've come is a powerful motivator. We celebrate every step of progress, big or small.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/036d64f4-b7af-4f5a-b3c1-35a09f49f48e)
- ![A diverse group including international students. Our mats are a melting pot of cultures, united by the art of Jiu-Jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3308d25c-c8eb-491e-ba1d-59c8af648f3b)
- ![Fists up and ready. We train to overcome not just physical opponents, but our own fears and self-doubts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53005953-b3eb-4415-a95c-5d46bfbcf43a)
- ![A fun moment after class. Building strength and skill can and should be an enjoyable process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b22a7551-0c44-4be9-9851-87befeffddc9)
- ![Training the mind is just as important as training the body. A disciplined mind guides effective martial arts practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec07d14c-bf21-40e1-bd99-06c2a4e2e575)
- ![The smiles of our international and local students training side-by-side. Jiu-Jitsu is a universal language.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e846c5c6-a453-46b4-95ab-4b2048e73a9e)
- ![A full line of students after a belt promotion. It's a proud day for the entire BJJ Familia when one of us advances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d36579f-cc5f-4a7f-98b4-ce632e2d36fc)
- ![Another happy group selfie. The positive atmosphere is something I work hard to cultivate every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e8125b3-12b1-445b-ad06-3f5f24928149)
- ![A selfie with Professor Arun Sharma and students. His guidance and leadership are the foundation of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/446e3e45-cd22-41d2-826e-071b7b66c58d)
- ![Staying relaxed and connected is key. I teach students to be in a neutral, ready state to adapt to any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a1445d3-1f81-41af-aef5-0e0ce74a2b42)
- ![The team is growing stronger every day. This photo captures the dedication and spirit of our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd25cadb-64e1-4623-9a87-c14342d36b2e)
- ![A great turnout for this evening's class. Consistency is the secret ingredient to success in Jiu-Jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1382014f-5e04-45c9-ae18-0810505202ed)
- ![Grateful to have visiting practitioners share their knowledge. Our doors are always open to the global BJJ community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa64e1c3-80bb-45e7-b0d4-7c6cc01bd328)
- ![Another shot with a visiting friend. Every new partner on the mat is a new opportunity to learn and adapt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e30d252d-cca7-4227-a45a-92d4c27b6147)
- ![A fun moment on the mat after a tough session. Lying on the mat, tired but happy, is a feeling every practitioner knows well.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b2cd2e9-727e-45a1-a59f-357d3f7188c5)
- ![Thumbs up from the team. The positive reinforcement and support from teammates is invaluable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4ba9367-0656-46ac-9c23-66a1c0c2b9ad)
- ![Another great selfie showing the strong bonds within our team. We are more than just training partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/575ba31a-9fe0-4470-95dd-89cd027a778e)
- ![Three training partners standing together. The journey in Jiu-Jitsu is marked by the friendships you build along the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8bf1201-a73b-4dff-97aa-bdc9aec0e374)
- ![Success is built on small, repeated efforts. This is the philosophy I encourage in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23d940c0-0d21-47ad-87f9-3d3d9f7eb045)
- ![A group of smiling faces after a successful training session. The progress of my students is my greatest achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05878ee9-2be5-4cbc-9c13-a31dce2b6395)
- ![A large group photo that truly represents the spirit of our BJJ Familia. We are a community of martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/130bd52d-da0e-425e-a6cf-4731aea87016)
- ![The joy of learning together. Every class is filled with new insights, challenges, and shared accomplishments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/176f063d-33fc-4702-b475-7bf41bd5ddda)
- ![A group of dedicated students after a No-Gi class. Training without the gi hones different aspects of grappling and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20233b31-7366-4b52-ab2a-8d2e920586a3)
- ![A selfie with new members. I make sure every beginner feels welcome and gets the guidance they need to start their journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de1ccb7d-7191-4bb5-92a5-25a6d9605c5b)
- ![Two students with their instructor. I take pride in mentoring each individual to help them reach their potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23297b77-2c76-466f-bd95-37f098b0160e)
- ![A close-up group hug selfie. This is what the BJJ Familia is all about: closeness, trust, and mutual support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14b6f628-2c69-4870-99a9-b71429368b91)
- ![A selfie with some of our advanced and beginner students. The mat is a place where everyone learns from each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74c2f546-f4f3-45e1-ad32-7f0863d6ffd4)
- ![Peace signs and smiles. We maintain a positive and fun atmosphere while taking our training seriously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bacb466-a187-4fd2-b3f6-298321d35786)
- ![A great shot of the team. The diversity in experience levels creates a rich learning environment for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd982684-db3a-492b-912c-bfed7a65da92)
- ![A lineup of students after a good roll. Each person here is committed to the art and to helping their partners improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f34bfbe-eab3-41cf-ba87-afabf82f7847)
- ![A close-up selfie showing the happy and relaxed vibe after a good class. This is our sanctuary.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9daab1a5-8488-468e-ba76-c7bf6fa0b63b)
- ![A packed selfie with everyone eager to be in the shot. The sense of belonging here is powerful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8472e3f1-2c5a-4fb5-8cfb-7969f033c0ae)
- ![A full class lineup. I am proud to lead such a dedicated and diverse group of martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b7458f6-1933-4c4d-9029-d24b26051453)
- ![Another angle of our strong team. We train as one unit, with everyone supporting each other's growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15ad7a44-0787-42ad-bad9-d67471462cd1)
- ![Thumbs up all around. Positive reinforcement is a key part of my teaching style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29ae2143-8c78-4035-9771-2de50b273938)
- ![A powerful group photo after an intense session. The focus and determination are clear on their faces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f733be5-0d2f-4214-b607-9c64a4f59125)
- ![We don't fear failure; we learn from it. Every tap is a lesson, and every challenge is an opportunity to grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b39552e-c727-46a7-931c-f45881f7929c)
- ![A great turnout for our Gi class. The camaraderie and shared purpose make every session a powerful experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c194bce9-436d-49e7-b0f5-d32865133802)
- ![A group of students in their white gis, a symbol of the clean slate and open mind we bring to the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d717cd5-ffe0-4243-98a7-448a3489ef24)
- ![The joy of training is evident in this group selfie. We work hard, but we also have a lot of fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecc080e7-c497-4e28-96fc-4e4a56a720a5)
- ![A selfie with students from different backgrounds. The mat is a great equalizer where only skill and heart matter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46f06456-f8ff-4550-995f-3bc1d4a8dee1)
- ![A group photo with members from different academies visiting. We are part of a larger, global Jiu-Jitsu community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/157baf1f-ea87-469a-aaf3-86002895cbbb)
- ![A lineup showing students at various stages of their journey, from white to colored belts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4056d656-38fe-46bf-a09a-4a09267880ef)
- ![A happy group selfie in the corner of our academy. This is our home away from home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/962ac7d1-4d35-4b14-ab09-353c6b27b3e0)
- ![Honored to host Professor Erdem Gencer. We are constantly learning and growing by welcoming experts to share their knowledge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad515164-4bb3-423d-8c20-f3c75b295329)
- ![A moment of instruction before training begins. I emphasize respect and discipline from the moment we step on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/441325a1-1629-4af3-be3c-963bf8a549e2)
- ![A group of training partners. The bonds forged in Jiu-Jitsu are some of the strongest you will ever make.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a39200ab-0ccd-402a-9c5c-2f85c443e77e)
- ![Three practitioners, each on their own unique journey with Jiu-Jitsu, supporting one another.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e01264f-c4e4-41b7-801d-38015d687a77)

### [Mindset and Philosophy](https://mytribe.in/bjjindia/self-defense-workshops/mindset-and-philosophy)

- ![This is the essence of Jiu-Jitsu. It's not about proving you are tough; it's about having the skill to control a situation and neutralize aggression without causing unnecessary harm. This is true strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8aedd580-d651-4318-8eca-cd3286e52137)
- ![This quote perfectly captures the feeling of empowerment that comes from martial arts training. My goal is to give you the confidence that comes from knowing you can handle yourself, freeing you from fear.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eda058a8-a299-499a-9cad-7d0116376952)
- [Video: I believe there is no greater purpose than making a fundamental difference in someone's life. I use martial arts as a vehicle to empower people, build their confidence, and help them discover their own strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9bb7f29-c1a1-4331-92e6-032ee7c62e48)

### [Giving Back to the Community](https://mytribe.in/bjjindia/self-defense-workshops/giving-back-to-the-community)

- [Video: This video showcases a project very close to my heart. We partnered with local organizations to provide food and conduct free self-defense workshops for children in New Delhi. This is what the BJJ Familia is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9bb7f29-c1a1-4331-92e6-032ee7c62e48)

## Meet your expert

[BJJ Familia](https://mytribe.in/bjjindia)

### My story

Hey, I’m Arun. People call me India’s first BJJ Black Belt, but honestly, that’s not what matters. What I care about is our BJJ Familia. We’re not just rolling on mats, we’re building real connections, sharing wins and losses, laughing, sweating, sometimes limping home. Martial arts here means more than fighting - it’s about growing together, staying humble, and showing up for each other. This is my life’s work, and it’s all of ours. Hum sab ek hain (We are all one).

### My work

- **Jiu-Jitsu & JKD Classes**: We teach Brazilian Jiu-Jitsu and Jeet Kune Do, mixing drills, history, and philosophy. It’s hands-on, real, and personal.
- **Philosophy for Life**: Jiu-Jitsu here isn’t just sport. It’s healing, compassion, and learning to drop the ego. Everyone’s welcome, heart matters most.
- **BJJ Familia Community**: When you join, you join a family. We support each other, push boundaries, and grow together. No one trains alone.
- **Community Service**: We run BJJ self-defence workshops for kids and empower our community through education and martial arts.

## More services from BJJ Familia

- [Martial Arts Classes](https://mytribe.in/bjjindia/martial-arts-classes) · ₹3,000-8,000 per month (estimate)
- [Martial Arts Seminars & Masterclasses](https://mytribe.in/bjjindia/martial-arts-seminars-masterclasses) · ₹1,500-3,500 per person per 3-hour seminar (estimate)

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## Book

To book BJJ Familia, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Self-Defense%20Workshops%20by%20BJJ%20Familia.)