--- title: "Bijal Fitness & Dance Studio – Dance Fitness & Garba Classes for All Ages - mytribe" description: "Join Bijal Fitness & Dance Studio for dance fitness classes, Zumba workouts, and Garba workshops. All ages welcome! Get fit, have fun, and celebrate Indian culture in Rajajinagar." canonical: https://mytribe.in/bijal_fitness_n_dance last_updated: 2024-06-25 --- # Bijal Fitness & Dance Studio We mix serious fitness with serious fun. Our classes combine high-energy Zumba, Martial Arts, and targeted exercises with the joy of Garba and trending dance challenges. ## Services ### [Bollywood Dance & Choreography](https://mytribe.in/bijal_fitness_n_dance/bollywood-dance-choreography) At studio in Rajajinagar; Travels across Bengaluru for events Typically ₹250-500 per person per session (estimate) - [Video: Here is my amazing group performing a high-energy routine outdoors. We often create special choreography for large group events, and this performance shows the power and coordination we can achieve together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e431c21a-e894-4adb-b21f-849526cf1b67) - [Video: Learning the hook steps to the latest hits like 'Jhoome Jo Pathaan' is a huge part of our classes. Here's a small group session where we are breaking down the moves and just having fun with it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd34692f-6c7f-4de8-8d0c-ce87758cb504) - [Video: Celebrating Independence Day with a special patriotic dance routine. It was wonderful to see everyone, including the kids, come together in their 'INDIA' t-shirts to perform as a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8fc10da-ffd5-4bed-8fd7-0e0981abfddd) - [Video: You can't have a Bollywood dance class without 'Naacho Naacho'. This is from one of our full-energy Zumba sessions where we danced our hearts out to the hit song from the movie RRR.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f69f32b0-ba5d-4034-9093-1c890ff50c7d) - [Video: Welcome to the Bijal Fitness & Dance Studio in Rajajinagar, Bangalore. This is our spacious, fully-mirrored facility where all our dance and fitness classes take place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d69fd2f3-133f-4fbd-8873-a38f01e668ed) - [Video: We love jumping on fun social media trends. Here we are doing the 'Head Shoulders' dance challenge just for some laughs and masti after a class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6781fe3c-bb82-4d5a-97aa-e10d3c40e718) ### [Dance Fitness Classes](https://mytribe.in/bijal_fitness_n_dance/dance-fitness-classes) At studio in Rajajinagar, Bengaluru Typically ₹1,200-3,500 per month (estimate) - [Video: This is what a typical class at my Bijal Fitness and Dance Studio looks like. We mix high-energy Zumba dance steps with fitness moves like lunges and squats to give you a full-body workout that never gets boring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/753e817e-d2e4-4ef8-9ea6-2da3bd8c75de) - [Video: Here's a glimpse of our step aerobics session. It's a fantastic low-impact cardio workout that really targets your leg muscles and improves coordination. We keep the rhythm going for a great calorie burn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/275fbd6b-391a-4c93-bf44-3293c959a835) - [Video: I focus on result-oriented exercises that target specific areas. This routine is designed to help tone the upper body, including exercises for the arms, side core, and chest muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/064657a6-deb1-4ffe-b2fe-902de89eecaf) - [Video: We love celebrating together! This was from our special Independence Day class where everyone dressed up and we danced to patriotic songs. It’s all about having fun and building a strong community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8fc10da-ffd5-4bed-8fd7-0e0981abfddd) - [Video: We always keep things fresh by dancing to trending tracks like 'Naacho Naacho' from RRR. You don't need to be a pro dancer; just follow along and enjoy the music. It's a full-on fitness Zumba song!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f69f32b0-ba5d-4034-9093-1c890ff50c7d) - [Video: Dancing to hit Bollywood songs like 'Jhoome Jo Pathaan' is one of my favorite ways to get everyone moving. The energy in the studio is amazing when a popular track comes on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd34692f-6c7f-4de8-8d0c-ce87758cb504) - [Video: Welcome to my dance and fitness studio in Rajajinagar, Bangalore. It's a clean, bright, and spacious area with large mirrors so you can check your form while you work out with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d69fd2f3-133f-4fbd-8873-a38f01e668ed) ### [Garba & Dandiya Classes](https://mytribe.in/bijal_fitness_n_dance/garba-and-dandiya-classes) At studio in Rajajinagar; Travels across Bengaluru for group classes Typically ₹250-900 per person per session (estimate) - [Video: Here's a peek into our advanced Dakla 2.0 batch at the studio. You can see the energy and fun we have while learning traditional Garba steps together. Everyone is focused but also having a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c960875f-4f35-45da-83b4-78c7a7a872b2) - [Video: This is me, just letting loose and enjoying some high-energy Garba steps outdoors. This is the kind of authentic, powerful movement I teach in my classes, helping you find your own rhythm and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70301360-b499-4285-bb9c-6b1683e6861a) - [Video: I had a fantastic time conducting this Garba workshop for the team at Covershell in Jayanagar. It's a great way to bring colleagues together for a fun team-building activity, especially before Navratri.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d00d7a93-93cc-4e78-94a8-422235973862) - [Video: Welcome to my dance and fitness studio in Rajajinagar, Bangalore. I've created a clean, positive, and well-equipped space for all of us to dance, get fit, and celebrate together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d69fd2f3-133f-4fbd-8873-a38f01e668ed) ### [Martial Arts Training](https://mytribe.in/bijal_fitness_n_dance/martial-arts-training) At studio in Rajajinagar, Bengaluru Typically ₹1,200-3,000 per month per person (estimate) - [Video: Here's a look at the kind of dynamic skills we practice in my martial arts class. This is a demonstration of nunchuck handling, a fantastic tool for improving coordination, speed, and focus. I teach these techniques from the ground up, so you can master them even if you've never held a weapon before.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64b53d54-6a16-4f74-b104-13bd675e94d4) - [Video: Welcome to my studio in Rajajinagar. I believe a great training environment is key, so I've created a bright, spacious, and clean area with full-length mirrors to help you perfect your form. This is where you will build strength, learn new skills, and find your confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d69fd2f3-133f-4fbd-8873-a38f01e668ed) ## Meet your expert ### My story Hey, I’m Bijal, and this studio in Rajajinagar is my happy adda (hangout). Dance, fitness, masti - that’s my life. You’ll find me grooving with my students, my friends, and sometimes my mom too! Festivals are a big deal here, especially Garba during Navratri - pure madness. We celebrate everything with full josh (energy) and smiles. Bam Bhole! For me, it’s all about staying healthy, spreading happiness, and having fun together. ### My work - **Dance & Fitness Classes for All**: We offer fitness for ladies and gents, dance for all ages, plus martial arts and high-energy Zumba sessions. - **Fun Stepper Workouts**: No boring moves here - we do stepper workout for tummy, arms, thighs and always end with dance and laughter. - **Trending Dance Challenges**: Party vibes! Join our trending dance challenges and naacho naacho (dance dance) with us. - **Garba Fever Classes**: Special Garba & Dandiya workshops for Navratri. We teach traditional and fusion styles for all levels.