---
title: "Sitting Choreography & Abhinaya Performances by Bijal"
description: "Looking for expressive dance acts? Bijal offers unique sitting choreography and Abhinaya storytelling perfect for intimate events across Mumbai."
canonical: https://mytribe.in/bijal.dedhia.79/dance-performance-choreography/sitting-choreography-the-art-of-abhinaya
last_updated: 2026-02-09
---

# Sitting Choreography and Abhinaya Performances

Tribe Verified · Expressive dance acts for intimate gatherings.

By [Bijal Dedhia](https://mytribe.in/bijal.dedhia.79) · Studio in Kandivali East; Travels across India for events · ₹4,500 per song (estimate)

Part of [Dance Performance & Choreography](https://mytribe.in/bijal.dedhia.79/dance-performance-choreography). [View full gallery](https://mytribe.in/bijal.dedhia.79/dance-performance-choreography/gallery)

Dance doesn't require a massive stage to shine. Through sitting choreography and the depth of Abhinaya, I bring stories to life using only my hands and expressions, perfect for intimate gatherings or spaces where movement is limited.

## Photos and videos

- [Video: A sitting performance telling the story of a 'Sakhi' sharing her deepest feelings. This piece showcases how Navras, the nine emotions, can be conveyed entirely through facial expressions and hand movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea833570-b362-464d-9f05-02756f4ab8b9)
- [Video: When sweet memories hit, a dancer expresses them through movement. This is a short, expressive sitting choreography piece set to a beautiful Bollywood song, perfect for conveying a story in a small space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db9c389a-bf3b-4fc6-8e12-3c524c321730)
- [Video: A gentle and romantic sitting choreography to the song "Haule Haule". This performance uses subtle expressions and fluid hand gestures to capture the feeling of falling in love slowly and sweetly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b0b5f88-9259-4687-a616-ec56dafa5e41)
- [Video: An impromptu sitting dance surrounded by lush greenery. Even without full body movement, the story comes alive through expressions and hand gestures, connecting the dance to the natural surroundings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfd74fd2-3bd3-4fa6-8eb6-617de44714ba)

## About Sitting Choreography: The Art of Abhinaya

Many people assume dance requires jumping around, but I find some of the deepest connections in stillness. My sitting routines focus entirely on hand mudras and facial expressions to narrate a story. This approach is perfect for senior citizens, traditional brides wanting a graceful, seated entry, or even compact living rooms where a full dance floor is not possible.

### The Power of Abhinaya
Dance is not just about the feet; it's about the soul. *Abhinaya* is the art of expression, and it allows me to convey complex emotions—what we call the *Navras*—even while seated. Whether I am telling the story of Radha’s longing or a playful piece about childhood memories, the focus is on subtlety and grace.

### Why Choose Sitting Choreography?
This style is surprisingly versatile and effective for several scenarios:
* **Intimate Events:** Perfect for small halls or living room gatherings where space is at a premium.
* **Limited Mobility:** A wonderful way for senior citizens or individuals with limited movement to express themselves joyfully.
* **Bridal Entries:** Brides often choose this for a slow, elegant entry that focuses on expressions and hand gestures rather than high-energy movement.

### How We Work Together
I want you to feel confident and beautiful while you perform, regardless of your dance background. Every booking includes 3 physical coaching sessions of 60 minutes each. We will go through the choreography step-by-step, focusing on hand placements and facial storytelling. To make your home practice easier, I also provide a close-up reference video so you can perfect your mudras at your own pace. Whether you are in Mumbai or looking for me to travel for your event, I am here to help you tell your story through movement.

## About Bijal Dedhia

Namaste! I'm Bijal. I believe dance is an inseparable part of my identity, and I love showing that even a seated performance can be incredibly powerful. Whether I’m performing a classical story or choreographing a graceful entry for you, I’m all about capturing pure emotion and genuine happiness.

[See all of Bijal Dedhia's services](https://mytribe.in/bijal.dedhia.79)

## More from Dance Performance & Choreography by Bijal Dedhia

- [Featured](https://mytribe.in/bijal.dedhia.79/dance-performance-choreography/featured)
- [Spiritual & Mythological Performances](https://mytribe.in/bijal.dedhia.79/dance-performance-choreography/spiritual-mythological-performances)
- [Group Choreography for Events & Festivals](https://mytribe.in/bijal.dedhia.79/dance-performance-choreography/group-choreography-for-events-festivals)
- [Folk Dances: Garba & More](https://mytribe.in/bijal.dedhia.79/dance-performance-choreography/folk-dances-garba-more)
- [Joyful Expressions: Bollywood & Semi-Classical](https://mytribe.in/bijal.dedhia.79/dance-performance-choreography/joyful-expressions-bollywood-semi-classical)

## More services by Bijal Dedhia

- [Dance Instruction & Workshops](https://mytribe.in/bijal.dedhia.79/dance-instruction-workshops)

## Similar work from other experts

- [The Art of Storytelling: Expressions & Seated Dance](https://mytribe.in/dancingadah/dance-classes-workshops/the-art-of-storytelling-expressions-seated-dance) by Dancing Adah · Dance Classes & Workshops · Online classes and workshops at HSR Layout & Haralur
- [Unique Sitting Choreography Classes](https://mytribe.in/_niranjani_rao_/private-dance-classes/unique-sitting-choreography) by Niranjani Rao · Private Dance Classes · Online classes and travels to clients in Mumbai, Pune, and Bengaluru
- [The Art of Abhinaya: Expressive Dance Performances](https://mytribe.in/shreema_upadhyaya/live-dance-performances/the-art-of-expression-abhinaya) by Shreema Upadhyaya · Live Dance Performances · Performs in Bengaluru, Chennai & across India
- [Kathak Abhinaya: Storytelling through Expression](https://mytribe.in/eshanisathe.kathak/choreography-performance-services/the-art-of-abhinaya-storytelling-expression) by Eshani Sathe · Choreography & Performance Services · Takes projects in Mumbai, Pune, and across India
- [Intimate and Classical Indian Dance Performances](https://mytribe.in/nirupama_rajendra/classical-dance-performances-productions/intimate-classical-performances) by Nirupama Rajendra · Classical Dance Performances & Productions · Available for shows in Bengaluru and across India
- [Intimate Palm Torch Dance Performance](https://mytribe.in/stardust_flows/fire-light-dance-performances/intimate-palm-torch-dance) by Stardust Flows · Fire, Light & Dance Performances · Based in Bengaluru; Travels across India

## Book

To book Bijal Dedhia, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Dance%20Performance%20%26%20Choreography%20by%20Bijal%20Dedhia.)

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