--- title: "Moon Cycle Practices: Evening Yoga & Sound Healing in Bengaluru" description: "Join our Moon Cycle Practices in Bengaluru. We combine Chandra Namaskar, sound healing, and intention setting to help you reset and find balance." canonical: https://mytribe.in/bhavyamandannayoga/wellness-workshops-corporate-events/moon-cycle-practices last_updated: 2025-09-02 --- # Moon Cycle Practices: Evening Yoga & Sound Healing Tribe Verified · Moon cycle flows hosted across Bengaluru By [Bhavya Mandanna](https://mytribe.in/bhavyamandannayoga) · Studio workshops in Ashok Nagar & on-site events across Bengaluru · ₹1,200 per person (estimate) Part of [Wellness Workshops & Corporate Events](https://mytribe.in/bhavyamandannayoga/wellness-workshops-corporate-events). [View full gallery](https://mytribe.in/bhavyamandannayoga/wellness-workshops-corporate-events/gallery) Tune into the moon's energy with our evening gatherings. We combine Chandra Namaskar flows, candlelit meditation, and sound healing to help you find your rhythm. ## Photos and videos - [Video: Our Flower Full Moon practice, where we flow through Chandra Namaskar as dusk falls and then settle in for journaling and meditation by candlelight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56f64a21-d62c-4466-8c54-91c1669e9e30) - [Video: A New Moon class focused on grounding and setting a Sankalpa (intention). The session ends with a Yoga Nidra practice for forgiveness and renewal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96e552b8-0403-4fc8-915b-276c6cf0a233) ## About Moon Cycle Practices These sessions are not about hitting perfect shapes or memorizing complex sequences. We focus on moving with the lunar rhythm through Chandra Namaskar and deep sound healing to help you unwind. Just bring your mat, and I will provide the props, candles, and herbal tea to keep the energy grounded. I host these sessions to help you pause and align with the natural cycles of the moon. It is a chance to step away from the city hustle and find some actual stillness. During a Full Moon practice, expect a more dynamic flow with Chandra Namaskar, also known as Moon Salutations, to channel that high energy, followed by journaling and deep meditation. For New Moon sessions, we shift gears to focus on grounding and Sankalpa, or intention setting. I use sound healing with Tibetan singing bowls to help shift your nervous system into rest mode. These sessions are held in open air garden settings or quiet studios around Bengaluru, keeping the atmosphere relaxed and intimate. You do not need to be an expert to join. The focus is on gentle movement, breathwork, and creating a community space where you can be yourself. We end with some downtime, so you leave feeling lighter than when you walked in. ## About Bhavya Mandanna I am Bhavya, and I believe yoga should be as real and messy as life itself. Whether we are flowing under the moonlight or practicing breathwork, my goal is to help you build a relationship with your own body, with no judgment, just good vibes. [See all of Bhavya Mandanna's services](https://mytribe.in/bhavyamandannayoga) ## More from Wellness Workshops & Corporate Events by Bhavya Mandanna - [Featured](https://mytribe.in/bhavyamandannayoga/wellness-workshops-corporate-events/featured) - [Wellness at Work](https://mytribe.in/bhavyamandannayoga/wellness-workshops-corporate-events/wellness-at-work) - [The Workshop Vibe](https://mytribe.in/bhavyamandannayoga/wellness-workshops-corporate-events/the-workshop-vibe) - [My Personal Practice](https://mytribe.in/bhavyamandannayoga/wellness-workshops-corporate-events/my-personal-practice) ## More services by Bhavya Mandanna - [Yoga & Movement Instruction](https://mytribe.in/bhavyamandannayoga/yoga-movement-instruction) ## Similar work from other experts - [Sacred Moon Gatherings & Sound Baths in Indiranagar](https://mytribe.in/uruvana/sound-healing-sound-baths/sacred-moon-gatherings) by Uruvana Wellness · Sound Healing & Sound Baths · Sessions at Uruvana Wellness studio in Indiranagar - [Full Moon Kundalini Sessions & Celestial Ceremonies](https://mytribe.in/ajnayogaretreat/kundalini-yoga-classes/special-sessions-moon-cycles-celestial-events-ceremonies) by Ajna Yoga · Kundalini Yoga Classes · Available online and at studio in Pushpanjali Farms, New Delhi - [Community Wellness & Sound Healing Gatherings in Bengaluru](https://mytribe.in/sound-meditation-india/spiritual-wellness-retreats/community-events-gatherings) by Kalariyogi Shriram · Spiritual & Wellness Retreats · Retreats hosted at scenic locations across Bengaluru & India - [More Than Asanas: Yoga, Meditation, and Community](https://mytribe.in/n331amkri/holistic-yoga-classes-online-in-person/more-than-asanas-the-full-yoga-experience) by Neelam Kumari · Holistic Yoga Classes (Online & In-Person) · Classes available Online and in Bengaluru & Mumbai - [Group Yoga and Sound Healing Workshops](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/group-workshops-wellness-retreats) by Yogabandhu Prashanth · Yoga & Holistic Wellness Workshops · Studio in RR Nagar; Workshops across Bengaluru - [Yoga and Nature Retreats for Mindful Living](https://mytribe.in/fitnesswithme_sayanti/mindfulness-sound-healing/yoga-nature-retreats) by Sayanti · Mindfulness & Sound Healing · At studios in Koramangala or at your location across Bengaluru ## Book To book Bhavya Mandanna, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Bhavya%2C%20I%20am%20interested%20in%20joining%20your%20next%20Moon%20Cycle%20Practice.%20Could%20you%20let%20me%20know%20when%20and%20where%20the%20next%20session%20is%20happening%3F)