--- title: "Combat Fitness & HIIT Workout to Unleash Your Inner Fighter - mytribe" description: "Ready to get stronger? Our combat fitness program uses HIIT workouts and functional strength training to build power and endurance. Perfect for weight loss and building confidence. Join our expert-led fighter workout sessions and transform your body and mind!" canonical: https://mytribe.in/bfc_bodyforce/combat-fitness-conditioning last_updated: 2025-09-12 --- # Combat Fitness & Conditioning in Bengaluru By [Bodyforce Fight Club](https://mytribe.in/bfc_bodyforce) · We train you with real combat conditioning—HIIT, strength, agility, and cardio drills—so anyone can build fighter-level fitness, discipline, and confidence, not just athletes. Typically ₹3,500-9,500 per month (estimate) ## Locations Centers in Horamavu and Richards Town ### Visit at - Studio at Horamavu, Bengaluru (close to Banaswadi, Kalyan Nagar, HRBR Layout, Ramamurthy Nagar, Kammanahalli, Kalkere) - Center at Richards Town, Bengaluru (close to Frazer Town, Cox Town, Cooke Town, Ulsoor, Benson Town, Cantonment Railway Station) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Unlimited Group Combat Conditioning Daily access to 60-75 minute high-intensity batches using Assault AirRunners, heavy bags, and professional MMA mats. Typically ₹3,500-4,500 per month (estimate) #### Batch Details * **Frequency:** Unlimited access to morning and evening group slots. * **Duration:** 60 to 75 minutes per session. * **Supervision:** Training in groups of 10-15 under professional fight coaches. #### Equipment & Infrastructure * **Cardio:** Usage of premium Assault AirRunners (non-motorized treadmills) and agility ladders. * **Strength:** Access to kettlebells, sandbags, heavy bags, and barbell stations. * **Facility:** Open-air, warehouse-style environment with professional 40mm floor mats. #### Training Protocol * **Drills:** Combination of HIIT, plyometrics, shadow boxing, and reaction training. * **Evaluations:** Periodic fitness tests including pull-up challenges and box jumps. * **Accountability:** Team-based drills where group penalties apply for drop-outs. ### Family Combat Fitness Membership Monthly access for 2 adults and 1 child with options for concurrent adult and kid batch timings. Typically ₹7,500-9,500 per month (estimate) #### Coverage & Access * **Members:** Full access for 2 Adults and 1 Child (under 16). * **Scheduling:** Option for parents to train in adult batches while the child attends the kid's batch simultaneously. #### Adult Training * **Facilities:** Full usage of the strength zone and participation in Combat Fitness group classes. * **Drills:** Standard HIIT, strength conditioning, and mobility work. #### Child Training * **Motor Skills:** Agility ladder drills and coordination games suitable for developmental stages. * **Basics:** Introduction to self-defense posture, voice projection, and non-contact combat movements. ### 1-on-1 Pro Performance Pack 12 private 60-minute sessions focused on rapid weight loss, mitt work, or fight-specific skill correction. Typically ₹12-16K per pack (12 sessions) (estimate) #### Personalization * **Format:** One-on-one private coaching sessions (60 minutes). * **Scheduling:** Flexible slot booking outside of peak group class hours. * **Goal Setting:** Custom plans for weight management, injury rehab, or fight prep. #### Advanced Technical Training * **Mitt Work:** Extended rounds of hitting focus mitts and Thai pads held by the coach. * **Lift Correction:** Spotting and technical adjustment for deadlifts, squats, and calisthenics. #### Tracking & Support * **Metrics:** Pre-training and post-training body composition and benchmark testing. * **Diet:** Provision of basic nutrition charts and dietary guidelines. ## About Combat Fitness & Conditioning ### What We’re About I’m not here to run a regular gym. Bodyforce Fight Club is for anyone wanting to feel like a fighter, whether you’re chasing a competition or just want to push your boundaries. We’re more like a family - you’ll sweat, struggle, and grow with us. ### Training Approach We use real combat conditioning, not just random workouts. Each session combines: - HIIT for fighters - short, intense bursts that will leave you gasping and going again. If one person drops, everyone does burpees. Team comes first. - Functional strength training using everything from sandbags to barbells. This isn’t just for pro fighters - I see moms, dads, and kids getting stronger every week. - Agility drills for combat sports - ladders, cones, pad work. Precision matters. - Cardio conditioning for athletes - jump ropes, shadow boxing, treadmill sprints. Expect stamina to shoot up. ### Who Trains With Us No ego here. I’ve got absolute beginners, competitive athletes, women building self-belief, kids learning discipline, even whole families training together. ### What Changes You’ll get stronger, faster, and more agile. But it’s not just about muscle. You’ll build confidence, discipline, and mental toughness coaching that sticks for life. ### Real Talk Log bolenge, ‘yeh mat karo, woh mat karo’ (people will always say, don’t do this, do that). My coach gave me a saying - ‘kutte bhonkte hain, haathi chalte hain’ (dogs bark, elephant walks). We keep moving. Pain is part of the deal, but transformation is real. ## Highlights Browse through Bodyforce Fight Club's best work. ### [Featured](https://mytribe.in/bfc_bodyforce/combat-fitness-conditioning/featured) - [Video: This is what it takes. The video shows our fighters going through intense sparring, building explosive strength with rope climbs, and giving their absolute all until there's nothing left in the tank. We embrace the pain because we know it leads to transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d71de10-3e5b-432d-b8f2-2ead379da0e3) - [Video: Here is proof that anyone can train like a fighter. This video shows two moms in our gym, learning to kick and punch, building strength, and having fun while doing it. We create a supportive space where women can build confidence and discover their power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32f91ae7-4ac0-4249-a7a8-cfac900916e2) - [Video: This is what our members say about our coaching. This video shows me working one on one with a student, correcting form, and providing care after a tough round. We are more than just coaches; we are mentors invested in your growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acb52646-d292-4de5-98e9-0cdfb7b35a4f) - ![A perfect display of power and technique. One of our fighters executes a powerful kick during a pad work session, demonstrating the precision and force we cultivate in our striking classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/541b83bb-d6f7-4b74-9071-26713440cb9a) - [Video: Fitness is a family affair here. This video shows a father and son training together, with the son hitting a new personal record on his deadlift under my direct supervision. We build strength across generations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e52ccdd1-9e43-4392-87b3-1b2c15f73bc2) - [Video: Agility is not just about speed, it's about control. Here you can see me leading a class through agility ladder drills, focusing on the precise footwork and coordination that is essential for combat sports. I train alongside my students because we lead by example.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f0f0871-c8cb-435e-9b8e-21309f2ba552) - ![This is our team, our family, celebrating a victory outside our gym, the Home of Champions. When one of us wins, we all win. We train together, we win together, and we get ready for the next challenge together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ed1d0c0-a342-4214-aed8-ea2173f69c2e) - [Video: Real progress, right here. This video shows the journey of one of our youngest members learning to jump rope, from her first attempts to confidently skipping in the gym. We build fundamental skills and discipline from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7c4abf0-1987-4df8-af72-31ea67df3c04) ### [Built to Last: Strength & Conditioning](https://mytribe.in/bfc_bodyforce/combat-fitness-conditioning/built-to-last-strength-conditioning) - [Video: This is how we build explosive power. Our fighters are seen here performing heavy barbell hip thrusts to build lower body strength and dumbbell shoulder presses for upper body power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f1d0524-f756-4362-a977-b61a5570ca81) - [Video: I lead from the front. Challenged to do 41 pull ups for my birthday, I did 45. This is the standard of discipline and strength we uphold at our club.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/554988a6-0d9c-4437-aa3e-e6657bdc8798) - [Video: Another year, another challenge. Here I am completing 40 pull ups for my 40th birthday, showing that age is just a number when you have discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6d8cfdf-4b7f-4346-beed-ee0edc0292be) - [Video: This is the result of purpose over pleasure. The video shows the physique built through dedicated training, followed by clips of the hard work, like dumbbell lunges, that it takes to get there, and the final victory in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35cc044b-4b0d-4d72-bd0e-d5e460485304) - [Video: A glimpse into a full body conditioning circuit. You can see our fighter moving between cable flys for chest, high kicks for flexibility, resistance band punches for power, and pull ups for back strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94d0b1f4-a7ad-49a4-a252-ac813d825190) - [Video: The daily grind, captured in black and white. This montage shows the raw effort of our conditioning sessions, including intense ab workouts and powerful pull ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5411a0c-9de2-4123-ac69-58fb9ec55950) - [Video: This is functional strength training for fighters. Our athletes are shown doing heavy bag work, balance training on a bosu ball, sled pushes for power, and sparring drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7d92d7d-e04b-4d49-8613-f91f0ba8b95e) - [Video: We combine traditional strength training with combat practice. This video shows a fighter doing seated dumbbell curls and cable flys before transitioning directly into a pad work session with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4b804a6-da55-44ca-96e3-11fc84209915) - [Video: Our gym wall says it all: "Nothing will work unless you do." This video reinforces that message with shots of our athletes putting in the work with dumbbell rows and cable machines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38b6ca3d-2cdf-463c-8201-1ff4cb89fbba) - ![The physical results of relentless training. Two of our fighters showcasing their lean, powerful physiques earned through our combat conditioning programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc051a88-a4e4-437d-86dc-289b1ed24a06) - ![A portrait of our champions. Me standing with two of our top fighters, representing the strength and dedication of our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39143a2b-badd-4eb2-92bf-318e0f24c99e) - ![The next generation of fighters. Two of our seasoned athletes posing with a younger member, all displaying the results of their hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4dc8d07-e455-4ec7-a7c0-e000d01c967f) - ![The intensity of a fighter's focus. Two of our athletes locked in a test of strength, showcasing the power and physique built at our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e06472bb-6c00-4ec3-ab33-082e4e9ef373) - ![A moment of reflection after a hard session. One of our fighters posing in the gym, showing the chiseled physique that comes from discipline and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fed7e64-9b70-49da-bc14-d3fe9783fcf7) ### [The Fighter's Craft: Combat Drills & Technique](https://mytribe.in/bfc_bodyforce/combat-fitness-conditioning/the-fighter-s-craft-combat-drills-technique) - [Video: Speed, power, and precision. This black and white video shows one of our fighters unleashing a rapid combination of punches during a pad work session with me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53c8df00-5154-4f03-b089-0fb619955920) - [Video: This is a fighter's meditation. Watch one of our athletes find his rhythm and power as he works the heavy bag, practicing his kicks and punches with intense focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb2819c1-2060-4771-ba42-c841d3e4fe0a) - [Video: This is not your regular gym. Our training includes real combat grappling drills, as seen in this video where students practice takedowns and fireman's carries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/201b28dd-16da-41a2-8f08-86c1dd3f9faf) - [Video: Sharpening the tools. A black and white clip of me holding pads for a fighter, working on his boxing combinations and footwork in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fb7ceef-253f-46e2-bc1c-2ec9dbde0d2c) - [Video: Working on striking technique. I am holding the pads for one of our fighters as he practices his kicks, focusing on form and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f607e1ed-b7f2-4471-b828-20a5f4f4b3f8) - [Video: Shadowboxing is where you perfect your craft. This atmospheric video shows a fighter practicing his movement and striking alone in a quiet corner of the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a181e009-2e80-411f-9efd-12ccf41ed6ca) - [Video: A look at a light sparring session. This video shows two fighters practicing both striking and grappling techniques in a controlled environment to sharpen their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa5d6ccd-4758-4057-924c-ef402278a059) - [Video: Whatever it takes. This montage shows the variety of our combat training, from warm ups and heavy bag work to grappling and sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/232eb9a3-db25-4be9-8416-8c8beaecd28a) - [Video: Learning the fundamentals of ground work. This video shows me demonstrating grappling techniques to a group of students before they practice the moves themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf778da7-3c0f-4a08-843a-60d95f1d2cb8) - [Video: A look at our dynamic striking workouts. The video shows fighters practicing high kicks, doing pushups, and working on resistance band kicks on the heavy bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/587a56ce-f9a1-4fa4-9b71-b0944926c465) - [Video: A high energy striking class in session. Students are seen practicing kicks on pads while I observe and guide their technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3ce0656-4978-4f6f-ada6-babafc999add) - [Video: Highlights from one of our MMA seminars. The video shows a large group learning kicking techniques and practicing grappling drills together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/885951ab-fc16-4d52-a604-7a3c72e0d5e2) - [Video: Sparring is essential for growth. Here are some of our members engaging in light, technical sparring to apply the skills they have learned in a live situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da0f2b9e-5b51-4cdc-89d2-43085bfaf1e2) - ![A fighter focused on his target. This shot captures one of our athletes mid-strike on a heavy bag, showcasing his defined physique and concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5eb59823-da03-41c6-8122-2da366753499) - ![Preparing for the next round. A fighter takes a moment between drills with the heavy bag, demonstrating the focus required in our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60084a2d-01ba-4f72-a6e3-bb20a6de1b0d) ### [Engine Building: Agility & Endurance](https://mytribe.in/bfc_bodyforce/combat-fitness-conditioning/engine-building-agility-endurance) - [Video: This is what a team conditioning session looks like. The entire class works through a grueling HIIT circuit. If one person drops, the whole team does burpees. We push each other to the limit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e265dc06-9616-4228-8adb-6d1d517b3658) - [Video: Building speed and coordination. Our members work through agility ladder and hurdle drills to improve their footwork, speed, and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59538bc7-b9df-4e28-a012-f1307c15e683) - [Video: Cardio is key. Here I am demonstrating proper jump rope technique, a fundamental exercise we use to build stamina and footwork for all our fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83000be8-2b65-4b2a-ab72-26fb71e4cf67) - [Video: We focus on mobility and functional movement. This video shows me teaching a class how to perform animal flow exercises to improve flexibility, strength, and body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fbc29a6-1094-4319-9c92-6dc39e26d3c9) - [Video: Pushing the pace on the treadmill. My daughter watches on as I go through some high-intensity sprints, a core part of our cardio conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/282890b6-a67f-48d4-9091-aea843e6c862) - [Video: Dynamic warmups are crucial. Our class is seen here doing bear crawls and other movement drills to prepare their bodies for an intense training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5961969-59ad-4fe4-8ee1-05da15891a5b) - [Video: Jump rope drills in our gym. I am skipping in front of the heavy bags, showcasing a simple but effective tool for building a fighter's endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddb38b14-4717-44b1-b461-de57afd26685) - [Video: Training side by side. Here I am jump roping next to one of my students, pushing the pace together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54647401-4fe4-4b79-b61b-5718fc1547ec) - [Video: More jump rope work. A simple, effective, and non negotiable part of our training to build the cardio base needed to be a fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9b90631-eff8-4c06-aace-169fbbb5369e) - [Video: Cooling down and building core strength. After a tough session, the team is on the mat doing various floor exercises and stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f88bc2c1-c79b-48f2-9786-6391741fa14e) ### [Everyone is a Fighter: Training for All](https://mytribe.in/bfc_bodyforce/combat-fitness-conditioning/everyone-is-a-fighter-training-for-all) - [Video: We welcome everyone to train. This video shows women of different experience levels during a pad work session, one focused and intense, the other smiling and enjoying the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c00c28a9-2e59-4a60-9231-21ff80ed7fb3) - [Video: A look into a women's fitness session. Our members are seen doing wall pushups, boxing on balance boards, and running agility ladders, proving strength comes in many forms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37268560-a97a-44e7-b8e7-39ffba2611ca) - [Video: Starting them young. This video shows our "superkids" class, where children learn discipline and build strength through fun exercises like box jumps and gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd96ce6c-2f8b-4d70-9b13-b393d5adc6bd) - [Video: We push you past your limits, but we do it with care. This video shows the tough love approach as our senior students help a younger member improve his flexibility, with visible results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30aff644-74da-4541-b2e9-25f36cd4d758) - [Video: Look at this progress. A before and after video showing one of our youngest members mastering her headstand and perfecting her squat form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2b830a0-147c-445f-b671-a9f342856655) - [Video: Building bonds through fitness. A heartwarming video of me training with my daughter, doing jump ropes, squats, and light bag work together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95f831d2-2a31-481d-9cf9-9c6e69eeb1c8) - [Video: Fun and fitness for our youngest members. A girl in our kids class practices her cartwheels and kicks with energy and a smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59868896-fa8c-4f5d-aaf9-a8c050080e56) - [Video: Building agility and coordination from a young age. One of our "supergirls" is seen here practicing jumps, rolls, and other gymnastic movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95647c3d-8064-429d-b689-004ee68798b0) - [Video: Even champions have fun. Here, one of our fighters sets a new record on an arcade punching machine, showcasing the power built in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f63a723-420c-46aa-a38a-d402d046385d) ### [More Than a Gym: The BFC Family](https://mytribe.in/bfc_bodyforce/combat-fitness-conditioning/more-than-a-gym-the-bfc-family) - ![The entire team together after a hard training session. This is the family you gain when you join Bodyforce Fight Club.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4609eb1-2f5a-45ad-aa3b-1887787f0d99) - ![This is our team, our family, celebrating a victory outside our gym, the Home of Champions. When one of us wins, we all win. We train together, we win together, and we get ready for the next challenge together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ed1d0c0-a342-4214-aed8-ea2173f69c2e) - [Video: This is what our members say about our coaching. This video shows me working one on one with a student, correcting form, and providing care after a tough round. We are more than just coaches; we are mentors invested in your growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acb52646-d292-4de5-98e9-0cdfb7b35a4f) - [Video: Here is proof that anyone can train like a fighter. This video shows two moms in our gym, learning to kick and punch, building strength, and having fun while doing it. The selfie at the end captures the community spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32f91ae7-4ac0-4249-a7a8-cfac900916e2) - [Video: Fitness is a family affair here. This video shows a father and son training together, with the son hitting a new personal record on his deadlift under my direct supervision. We build strength across generations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e52ccdd1-9e43-4392-87b3-1b2c15f73bc2) - [Video: A snapshot of our community in action. This video shows a full class with members of all ages and levels training together, from group photos to grappling and striking drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94a0d093-1001-44b8-b11d-e2f3eae4f797) - ![Mentorship is at the core of what we do. This photo captures a quiet moment between me and a student, walking through the gym after a session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c65db9ae-36ff-49a3-b3ca-7e98219cba87) - [Video: We welcome everyone to train. The second part of this video, showing a woman smiling after a tough drill, perfectly captures the supportive and fun atmosphere of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c00c28a9-2e59-4a60-9231-21ff80ed7fb3) ## Meet your expert [Bodyforce Fight Club](https://mytribe.in/bfc_bodyforce) ### My story Name’s not the thing, Bodyforce Fight Club is. For us, this is family, not just a gym. I’m a fighter, a coach, Kannadiga-Mallu, stubborn as they come. People said ‘do this, not that’, but my coach taught me - let them bark, you walk. I’ve seen bullied kids turn into warriors, women find their fire. Here, we make champions, in and out of the ring. This is our meditation. ### My work - **Martial Arts & Fitness Training**: We train MMA, Boxing, Kickboxing, BJJ, Muaythai, Wrestling, fitness. Special Kalaripayattu martial arts classes too. - **Fight Like A Girl - Self Defense**: Workshops for women to find real confidence and learn to hit back, no apologies needed. - **MMA Training for Kids**: Kids come in shy, leave stronger. We focus on basics, discipline, and building self-respect. - **Coaches Who Train With You**: Champions teaching champions. We sweat with you, push you, and keep it real. - **Our Vibe**: Brotherhood, Not Just a Gym: This is a reality check. Seniors help juniors. Women, kids, pros - all welcome, all family. ## More services from Bodyforce Fight Club - [Kalaripayattu Training](https://mytribe.in/bfc_bodyforce/kalaripayattu-training) · ₹1,800-2,500 per month (estimate) - [Mixed Martial Arts (MMA) Training](https://mytribe.in/bfc_bodyforce/mixed-martial-arts-mma-training) · ₹3,500-4,500 per month (estimate) - [Kids Martial Arts](https://mytribe.in/bfc_bodyforce/kids-martial-arts) · ₹3-18K per month (estimate) - [MMA Coach & Trainer Certification](https://mytribe.in/bfc_bodyforce/mma-coach-trainer-certification) · ₹8.5-12.5K per participant (estimate) - [Women's Self Defense](https://mytribe.in/bfc_bodyforce/womens-self-defense) · ₹3,000-5,000 per month (estimate) ## Experts similar to Bodyforce Fight Club on mytribe - [Youth Martial Arts (Kids & Teens) by Abdul Muneer](https://mytribe.in/cutman_muneer/youth-martial-arts-kids-teens) · ₹3,500-7,000 per month (estimate) · Yoh Fitness - Fitness Center & Personal Training in Richards Town, Bangalore - [Strength & Conditioning by Iron Fist Fight Club](https://mytribe.in/iron_fist_fight_club_/strength-conditioning) · ₹3,500-5,000 per month (estimate) · IRON FIST FIGHT CLUB - [Combat Fitness by Bangalore Boxing Club](https://mytribe.in/bangalore-boxing-club/combat-fitness) · ₹1,800-6,000 per month (estimate) · Bangalore Boxing Club HENNUR Cross - [Fitness & Conditioning by Tiger Tongue](https://mytribe.in/tigertongueforyou/fitness-conditioning) · ₹2.5-12K per month (estimate) · CrossFit Yuva - [Fencing Coaching by Lohith Vijay](https://mytribe.in/bengaluru_fencingclub/fencing-coaching) · ₹1,500-2,200 per session (estimate) · Citi Nest Sports Centre - [Strength & Conditioning by Raw Combat Fitness](https://mytribe.in/rawfitnessindia/strength-and-conditioning) · ₹4,500-5,500 per month (estimate) · Chaayos Cafe at Kammanahalli - [Fitness & Self-Defense Training by Panthers Combat Club](https://mytribe.in/pantherscombatclub/fitness-self-defense-training) · ₹2.5-15K per month (estimate) · Panthers Combat Club (R) - [Combat Fitness & Conditioning by Madan Gowda](https://mytribe.in/madan.gowda1/combat-fitness-conditioning) · ₹2.5-14K per month (estimate) · Thunder Martial Arts - [MMA & Combat Fitness Training by Fight Capital](https://mytribe.in/fightcapitalindia/mma-combat-fitness-training) · ₹3,500-4,500 per month (estimate) · Bengaluru - [Combat Fitness & Conditioning by Combatant Muay Thai Academy](https://mytribe.in/combatant_muaythai_academy/combat-fitness-conditioning) · ₹2.5-12K per month (estimate) · Combatant Muay Thai academy - [Personal Training & Fitness Programs by Bold MMA](https://mytribe.in/boldmmaandfitness/personal-training-fitness-programs) · ₹1,800-3,000 per month (estimate) · BOLD MMA & FITNESS GYM ## Book To book Bodyforce Fight Club, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Combat%20Fitness%20%26%20Conditioning%20by%20Bodyforce%20Fight%20Club.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.