--- title: "Fitness Classes for Women: Fun Zumba & Yoga Sessions - mytribe" description: "Looking for fitness classes for women? Join our fun Zumba or relaxing Yoga sessions in a supportive, ladies-only studio. Our certified trainers guide you to your health goals. Energize your routine and feel great. Book your free trial class today!" canonical: https://mytribe.in/bepic_after_school/fitness-classes-for-women last_updated: 2025-10-01 --- # Fitness Classes for Women in Delhi Ncr By [BEPIC](https://mytribe.in/bepic_after_school) · We offer women-only Zumba and Yoga classes in small groups with certified trainers, flexible timings, and a free trial in a clean, air-conditioned studio. ## Locations At BEPIC After School, Najafgarh ### Visit at - BEPIC After School, Najafgarh, New Delhi (close to Dwarka Mor, Chhawla, Nawada, Uttam Nagar, Janakpuri, Kakrola) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly Ladies Power Yoga Morning or evening batches, 5 days a week, covering Power and Hatha Yoga techniques. Typically ₹1,000-1,500 per month (estimate) #### Schedule Options * Frequency: Monday to Friday (5 days a week). * Batches: Choice of Morning (8:00 AM to 9:00 AM) or Evening (6:00 PM to 7:00 PM). #### Course Content * Styles: Blend of Power Yoga for strength and Hatha Yoga for stretching. * Techniques: Includes Pranayama (breathing exercises) and Suryanamaskar sequences. * Instruction: Led by a professional Yoga instructor focusing on posture alignment. #### Facility Specs * Setting: Indoor Air-Conditioned studio space. * Equipment: Students are recommended to bring personal yoga mats for hygiene. * Privacy: Exclusive batch for women. ### Monthly Ladies Zumba Batch 5 days a week, 60-minute evening sessions in an AC studio led by certified trainers. Typically ₹1,400-1,800 per month (estimate) #### Class Schedule * Frequency: Monday to Friday (5 days a week). * Duration: 60 minutes per session. * Timing: Evening slots available (typically 7:00 PM to 8:00 PM). * Batch Size: Estimated 10 to 15 participants. #### Facility Specs * Location: Air-Conditioned room within the Natkhat Play School campus. * Privacy: Strictly women-only entry. * Equipment: PA system or high-wattage speaker provided for music. #### Trainer & Amenities * Instructor: Certified Zumba Trainer. * Content: Interval-style dance fitness covering Latin and Bollywood tracks. * Parking: Roadside parking available near the school gate. * Changing Area: Access to basic school washrooms. ## About Fitness Classes for Women ### Why BEPIC? I know how tough it is to make time for yourself when life’s busy, so I’ve put together fitness classes just for women. This is your chance to get away from all the hustle, step into a comfortable, air-conditioned studio, and just focus on yourself. Kuch time apne liye (Some time for yourself), no judgement, no pressure. ### Choose Your Vibe Want something upbeat or something calming? - Zumba Fitness: If you love music and movement, our dance workout for women is all about shaking off stress, burning calories, and feeling confident. Bas enjoy karo! (Just enjoy!) No dance experience needed. Evening batches make it easy to fit into your schedule. - Yoga & Power Yoga: Looking to breathe, stretch, and transform? These yoga classes for ladies are all about improving strength, flexibility, posture, and saying tension ko bolo bye-bye (say bye-bye to tension). Morning and evening slots available. ### What Makes Us Different - Certified trainers who actually care - Small group batches for personalized attention - A women only fitness studio – clean, cool, and super comfy ### Try Us Out If you’re curious, you can join a trial class for free. No pressure, just see if our supportive female fitness community feels right for you. ## Highlights Browse through BEPIC's best work. ### [Featured](https://mytribe.in/bepic_after_school/fitness-classes-for-women/featured) - ![This poster gives you all the details for my Zumba Fitness classes designed just for ladies. I offer convenient evening batches in a comfortable, air-conditioned studio, creating the perfect post-work routine. It's a fun, energetic, and judgment-free space to focus on your fitness, and you don't need any prior dance experience to join.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a93934c2-204a-4648-bb28-5e22b3a33a49) - [Video: See the joy of movement in action at my academy. While this video shows a traditional dance workshop, it captures the supportive group energy and fun you'll find in my Zumba classes. I believe in creating a community where every woman feels comfortable and happy while getting active.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dc58052-0a7e-4247-afba-20ad217040ac) - ![This graphic explains the core principles of my entire academy, which I apply to every class, including my women's fitness sessions. You can expect expert trainers who care, a focus on your personal growth, and a fun, engaging environment designed to help you achieve your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8de741b9-fa24-43af-bbae-627467df5a97) ### [Our After School Academy for Kids](https://mytribe.in/bepic_after_school/fitness-classes-for-women/our-after-school-academy-for-kids) - ![My goal is to help every child walk in to stand out. This poster gives you a glimpse into the variety of courses available at my after-school academy, from gymnastics and Taekwondo to chess and vocal music. I provide a world of opportunities for your child to learn and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aa43d4d-96c8-4bbb-9eb4-e672bca86400) - ![This graphic celebrates the diverse and vibrant community at my academy. It showcases the full spectrum of activities we offer, including Abacus, robotics, skating, and various forms of dance and music. There is truly something for every child to discover and master.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06dd54aa-9836-4c24-b5d4-f67375706098) - ![I am excited to announce the launch of my Bepic Music School, with classes in Kathak, Keyboard, Harmonium, and Hindustani Vocal. This poster highlights our special introductory offers, making it the perfect time for your child to begin their musical journey with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fa1671f-d0ad-40ac-9d2c-a2c78e7f1428) - ![I am incredibly proud of the achievements of my students. Here, my team is being recognized at the National Level Mastermind Abacus Gala. This award reflects the high-quality, results-oriented training I provide in all my academic programs, including our popular Abacus classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4ea15b6-46b2-498e-a3bf-9354bbed0fdf) ## Meet your expert [BEPIC](https://mytribe.in/bepic_after_school) ### My story Hey there, we’re BEPIC After School Academy. We kicked off this place because we believe every kid’s got a spark – not just bookish stuff, but real talent. School’s cool, but we wanted somewhere kids could try new things, mess up, laugh, and find what they love. We’re more like a big family – we celebrate, we cheer, we watch our kids grow. Seeing our kids shine and get confident? That’s the best part for us. ### My work - **Loads of Activities**: We’ve got everything – Abacus math, robotics for kids, Kathak and Western dance, Taekwondo, art, music, yoga, skating, and more. - **Who Can Join**: Kids aged 4 to 14, plus special yoga and Zumba batches for ladies. All are welcome. - **Learning That Feels Fun**: Our trainers make sure kids learn by playing, not just studying. We want them to enjoy, not stress. - **All-Round Growth**: We help kids focus better, get creative, move more, and feel good about themselves. Less screen, more action. - **Try a Free Class**: Not sure what’s right? Come for a trial class or workshop, no pressure, just see what clicks. ## More services from BEPIC - [Kids' Sports & Fitness](https://mytribe.in/bepic_after_school/kids-sports-fitness) · ₹1,500-3,500 per child per month (estimate) - [Performing Arts Classes](https://mytribe.in/bepic_after_school/performing-arts-classes) · ₹1,200-3,000 per child per month (estimate) - [Art & Craft Classes](https://mytribe.in/bepic_after_school/art-craft-classes) · ₹250-600 per session (estimate) - [Kids' Enrichment Programs](https://mytribe.in/bepic_after_school/kids-enrichment-programs) · ₹800-3,000 per child per month (estimate) ## Experts similar to BEPIC on mytribe - [Women's Fitness Classes by Kids Hive](https://mytribe.in/kidshive_civillines/women-s-fitness-classes) · ₹1,200-4,000 per month (estimate) · The Shri Ram Wonder Years (TSWY)Civil Lines - [Fitness Classes by Satyug Darshan Sangeet Kala Kendra](https://mytribe.in/sdskk_delhiwest/fitness-classes) · ₹1,200-3,500 per month (estimate) · Ramesh Nagar - [Group Fitness Classes by MM Multi Sports Academy](https://mytribe.in/mmmultisportsacademy/group-fitness-classes) · ₹150-350 per session (estimate) · MM Sports Arena - [Fitness Classes by Aliens Dance & Fitness Studio](https://mytribe.in/aliensdanceacademy.official/fitness-classes) · ₹250-700 per session (estimate) · Aliens Dance Academy - [Dance Fitness & Yoga by KK Dance](https://mytribe.in/kkdance.in/dance-fitness-yoga) · ₹1,800-4,000 per person per month (estimate) · Pauls Music Art & Dance Class Studio - [Fitness Classes by Flava Dance & Art Studio](https://mytribe.in/flavadancestudiofds/fitness-classes) · ₹1,200-2,500 per person per month (estimate) · Flava Dance Studio Noida 61 - [Fitness Classes by Anki Bedi](https://mytribe.in/s2s.dance/fitness-classes) · ₹250-500 per session (estimate) · S2S - [Women-Only Dance Batches by Malang Dance Company](https://mytribe.in/malangdancecompany/women-only-dance-batches) · ₹1,800-2,800 per month (estimate) · Malang Dance Company - [Women's Group Fitness by Tivisha Dance Fitness Studio](https://mytribe.in/tivisha_dance_fitness_studio/women-s-group-fitness) · ₹1,500-4,000 per month (estimate) · TDFS Tivisha Dance Fitness Studio - [Yoga Classes by Fusion Dance & Fitness Studio](https://mytribe.in/fusiondanceandfitnessstudio/yoga-classes) · ₹1,500-3,500 per person per month (estimate) · FUSION dance and fitness studio - [Fitness & Wellness by Mallard](https://mytribe.in/mallarddelhistudio/fitness-wellness) · ₹2,000-4,000 per month (estimate) · Mallard Delhi Studio - [Group Fitness Sessions by Fit N Fab](https://mytribe.in/fitnfabstudio/group-fitness-sessions) · ₹1,250-2,200 per month (estimate) · Fit N Fab ## Book To book BEPIC, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20Classes%20for%20Women%20by%20BEPIC.)