---
title: "Mixed Martial Arts Training at Bengaluru's Top MMA Gym - mytribe"
description: "Looking for expert Mixed Martial Arts Training in Bengaluru? Join our combat sports coaching for all levels. Learn BJJ, kickboxing, and self-defence to build strength, discipline, and confidence. Start your journey today!"
canonical: https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training
last_updated: 2025-09-02
---

# Mixed Martial Arts & Combat Sports Training in Bengaluru

By [Bengaluru MMA](https://mytribe.in/bengalurumma) · We teach MMA, kickboxing, judo, boxing, BJJ, and wrestling for beginners, pros, women, and kids, with hands-on coaching, local language support, and team-based training focused on real fight skills.

Typically ₹2,500-3,800 per month (estimate)

## Locations

Classes at 3 studios across Bengaluru

### Visit at

- Studio at Jalahalli, Bengaluru (close to Peenya Industrial Area, Vidyaranyapura, Mathikere, Yeshwanthpur, Jalahalli Cross Metro Station)
- Studio at Basaveshwar Nagar, Bengaluru (close to Rajajinagar, Mahalakshmi Layout, Vijayanagar, Malleshwaram, Orion Mall)
- Studio at Jnana Jyothi Nagar, Bengaluru (close to Nagarabhavi, Kengeri, Rajarajeshwari Nagar, Bangalore University Campus, Nayandahalli Metro Station)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Kids Combat & Self-Defense

3-5 weekly sessions for ages 5-15 focusing on self-defense, discipline, and agility.

Typically ₹2,500-3,500 per month (estimate)

#### Program Details
* **Curriculum:** Mix of Kids Boxing, Kickboxing, and Junior Grappling.
* **Age Group:** Tailored for ages 5 to 15 with lighter physical demands.
* **Schedule:** Access to evening batches, typically 3 to 5 times a week.
* **Timing:** 60-minute sessions to maintain focus and energy.

#### Skills & Safety
* **Self-Defense:** Modules on situational awareness and anti-bullying.
* **Supervision:** Constant monitoring during drills to prevent injury.
* **Gear:** Use of age-appropriate soft protective gear (provided in class).

#### Physical Development
* **Conditioning:** Cone drills, ladder runs, and obstacle courses.
* **Body Mechanics:** Bodyweight exercises like bear crawls and squats.
* **Pad Work:** 1-on-1 focus mitt training for correct form.

### Adult Unlimited Monthly Access

6 days/week access to MMA, Muay Thai, BJJ, and Boxing with 90-minute sessions.

Typically ₹2,800-3,800 per month (estimate)

#### Training Access
* **Schedule:** Open access 6 days a week to all group classes.
* **Disciplines:** Covers Mixed Martial Arts, Muay Thai (Striking), BJJ (Grappling), and Boxing.
* **Intensity:** 90-minute sessions combining warmups, technique, and sparring.

#### Infrastructure & Gear
* **The Cage:** Full access to the MMA cage for spatial drills.
* **Striking Equipment:** Communal heavy bags, teardrop bags, and hanging tires.
* **Ground Area:** Jigsaw and tarp-covered mats for safe takedowns and grappling.
* **Strength Zone:** Tractor tires, sledgehammers, and plyo boxes for conditioning.

#### Coaching & Amenities
* **Trainers:** Instruction from active competitive fighters (K1/Grappling medalists).
* **Sparring:** Supervised technical sparring (light to hard contact based on skill).
* **Facilities:** Basic changing cubicles, open storage racks, and industrial fan ventilation (Non-AC).

### Private Coaching (12 Sessions)

12 dedicated 60-minute sessions with a Senior Coach for fight prep or weight loss.

Typically ₹10-13K per package (estimate)

#### Customization
* **Dedicated Coach:** Full attention from a Head Striking or Grappling coach.
* **Personalized Plan:** Routines built for specific goals like fight camp prep or weight loss.
* **Scheduling:** Flexible timing booked outside of peak group class hours.

#### Technical Focus
* **Mitt Work:** Extensive rounds of pad holding for combo refinement.
* **Rolling:** Private BJJ rolling to troubleshoot escape mechanisms.
* **Analysis:** Correction of micro-movements and technique breakdown.

#### Extras
* **Duration:** 60 minutes of high-intensity training per session.
* **Tracking:** Basic body composition checks and progress monitoring.
* **Nutrition:** Practical weight-cutting and diet advice from fighter experience.

## About Mixed Martial Arts & Combat Sports Training

### What We’re About

At Bengaluru MMA, training is more than just a workout - it’s a lifestyle. We’re all about the grind, the sweat, and the discipline. If you’re looking for a place where you just come, punch a bag, and leave, this isn’t it. Here, you’ll find a crew that pushes each other, celebrates wins, and learns from losses. 

### Our Vibe: Namma Family

We call ourselves a martial arts family because that’s how it feels. When one of our fighters steps into the cage, it’s **nammade fight** (our fight). You’ll hear us shouting, **‘kai mele etkond aadu!’** (keep your hands up and fight!) from the corner. That Karnataka flag in the ring? That’s **namma pride**.

### Training Breakdown

We teach the full MMA toolkit:
- **Striking techniques for MMA:** Kickboxing, Muay Thai, and Boxing. You’ll drill punches, kicks, knees, elbows, and get loads of pad work and sparring.
- **Brazilian Jiu-Jitsu classes:** Plus wrestling and judo. We focus on basics, submissions, chokes, and live rolling every day.
- **Functional fitness for fighters:** Circuit training, agility drills, and strength work. Expect box jumps, medicine ball slams, and more.

### Who Trains Here

- Beginners, pros, women, and kids. Never thrown a punch? We’ll teach you. Want to compete? We’ll coach and corner you.
- Women’s self-defence MMA workshops and regular classes.
- Kids martial arts programs for discipline and fun.

### What You Get

Strict but friendly coaches, real support, and a team that’s always in your corner. We push hard, but we celebrate harder. If you’re ready to find your fight, this is the place.

## Highlights

Browse through Bengaluru MMA's best work.

### [Featured](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training/featured)

- [Video: This is what we live for. Taking on the world and bringing home the win for India. This video captures one of our fighters, Sumanth, in action at the World Muay Thai Championship, showing the skill, heart, and determination we instill in every member of our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c801f35b-ffbd-469f-b878-268fdbbf91cc)
- ![This is the moment of truth. Inside the cage, it's just you, your opponent, and your training. We prepare our fighters for this moment with intense, realistic kickboxing and MMA sparring sessions, focusing on technique, composure, and relentless pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e385875-e69a-448a-9524-5eb14f229a59)
- ![Strength, technique, and trust. Our women's grappling classes are a core part of our gym, focusing on practical Brazilian Jiu-Jitsu and self-defense skills. Here, our fighters are drilling submission techniques, building the confidence and ability to control any situation on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e093cba-c72c-4494-ab0e-a2ad9f873afd)
- ![The future of our fight family. We believe in building champions from a young age, teaching not just martial arts but also discipline, respect, and confidence. Our kids' program is designed to be fun, engaging, and empowering for the next generation of warriors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ff3fff1-39b1-48df-83e9-5512c789a9cf)
- ![Namma pride, always. When we fight, we carry the spirit of Karnataka with us. This is more than a sport for us; it's about representing our home with honor and strength. This moment, with our fighter Chandan holding the flag high after a win, says it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59da4faf-a5a0-4f5d-84f4-2fb57cfa869a)
- ![This is our family. After the sweat, the drills, and the hard rounds, we are one team. This photo captures the mix of men, women, and kids, from beginners to pros, who make up our diverse and supportive community. We train together, we grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c5e9269-2140-45be-9efc-ec716f9a6e41)
- [Video: Every fighter has a story. Listen to our student Ankan, a gold medalist in grappling, share his experience training with us. We focus on developing individual strengths, whether it's striking or BJJ, and provide the expert coaching needed to turn goals into achievements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9383ff0-e668-4bf5-a7d9-b9e4fc4acabf)
- [Video: Awareness is your best defense. This video demonstrates a real-world self-defense scenario, showing how the skills we teach can empower you to stay safe. We train you to be alert, react decisively, and protect yourself in any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0955671f-e69e-4531-94dc-37568833bc43)
- [Video: The first step to a powerful punch is protecting your hands. In this video, we break down the essential technique of hand wrapping for boxing and kickboxing. Mastering the fundamentals is key to a long and successful journey in combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd17f362-7aa3-4e80-b632-5df96550dc19)
- ![The grind on the mat. This is where fights are won. Our grappling program focuses on dominant positions and control, as our head coach demonstrates here. We drill wrestling and BJJ techniques relentlessly, so they become second nature in a real fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82b4bfd0-0ae6-42e5-918a-7f9fe36bb310)

### [Fight Night Glory: Our Competition Success](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training/fight-night-glory-our-competition-success)

- ![The moment of victory. Our fighter Sumanth is carried on the shoulders of his coach after a knockout win at Art of Combat, Goa. This is the culmination of a brutal fight camp and a testament to the bond between coach and fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fc8056a-cd9a-450b-9ae5-a656dd1c3a1e)
- ![Representing India on the world stage. A powerful moment as our fighter's hand is raised in victory at an international Muay Thai tournament, with the Indian flag held high. We train our athletes to compete at the highest level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3025e920-2a3d-4e1b-9e2c-be2b14ba5fc7)
- ![A dominant first-round submission victory at the Ronin Fighting Championship. This image captures the result of relentless grappling training and a killer instinct inside the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62413a77-e9dd-41ae-87f5-d9a2325203ac)
- ![Standing tall on the podium with the championship belt. Our fighter Chandan after his victory at the Golden Mongkhon Muay Thai Nationals. We build champions through discipline and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d527dfc-7d11-4f25-98cf-eb8592140e26)
- ![Our young female warriors on the podium at the PKD Submission Grappling tournament. We are incredibly proud to see our students, especially the girls, competing and winning in grappling from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02af495f-3753-4421-b983-001159f957a2)
- ![Another one of our students taking the top spot at the PKD Submission Grappling tournament in Mysore. His performance shows the effectiveness of our BJJ and wrestling program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c38aea59-9589-45bc-a7cf-cd871a2c1d8c)
- ![Pure joy and celebration from one of our fighters after winning first place. This is the feeling we chase, the reward for all the hours spent on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f5d676a-8675-403f-bd01-38cc7b074132)
- ![Our fighters dominating the podium at the submission grappling championship. This shows the depth of talent in our grappling team, with multiple winners across different weight classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c497ac9d-ba20-464a-8936-6763e7be4c9b)
- ![Our kids' team showing off their trophies and certificates with their coach. We are building a strong foundation for the future of combat sports in Karnataka, starting with these young champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2f2de08-80e1-4706-81bc-5e3315a81780)
- ![The whole team celebrating our success at the PKD Submission Grappling tournament. When one person fights, the whole family fights. We show up in numbers to support our own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39b4f9fc-7438-4607-8089-f8437b7c330e)
- [Video: The pre-fight face-off inside the cage at the Ronin Fighting Championship. This clip shows the intense moments before the bell rings, where mental fortitude is just as important as physical skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63d6b8b9-a0f2-4e88-b857-b1d4c748cdf6)
- [Video: The announcer calls the winner after a first-round submission. This video captures the professional atmosphere of the fighting events our athletes compete in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a7f2b6d-db84-4c8b-b0d1-dc6a848e7bf2)
- ![A view from outside the cage as our fighter gets his hand raised. This perspective shows the arena and the culmination of a hard-fought battle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8590bbc7-f2da-4f38-83e9-3e3377a49e41)
- ![Our team proudly displaying their medals at the Golden Mongkhon Muay Thai Nationals. We had a successful outing with multiple medalists, including a gold from our 12-year-old fighter, Victor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c17349c-1b18-4848-8cc7-7bf1b5b2613f)
- ![One of our young silver medalists at the Muay Thai nationals. His achievement is a result of consistent training and the guidance of our experienced striking coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ef80c03-8fa1-4b35-9bf9-f5ef581ce5e4)
- ![Another one of our dedicated students with his silver medal. We coach fighters across all age groups, helping them achieve their potential in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4236e5ba-3248-490b-aeb8-98301e58dd50)
- ![Two of our fighters on the podium, one celebrating his win. The sportsmanship and camaraderie, even among competitors, is a key part of martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d11c4ab-302a-4898-be10-b3f9fd33492a)
- ![The intense focus of our fighter in the ring during an international Muay Thai tournament. Every fight is a learning experience, and we value the journey as much as the outcome.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c83d2510-dbf0-4358-8dde-27b5aedfcf92)
- ![A coach giving instructions to his fighter between rounds. This corner work is crucial, providing strategy, motivation, and care when the fighter needs it most.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9066e76d-b3c5-46f6-9c4c-13f714b0ee90)
- ![A moment of recovery and strategy in the corner. The seconds between rounds are vital for a fighter to regroup and listen to their coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae839300-756a-4de8-ad97-6ac7acbcd071)
- ![Team India, with our fighters proudly part of the contingent at an international Muay Thai tournament. It is an honor to represent our country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4c0f91c-0a12-4ce8-a054-0dda263538cf)
- ![Our fighter standing ready in the ring, with the Indian flag visible in the background. We fight with the pride of our nation on our shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7013a78-aeb6-4e6d-b743-72dbf4acd35b)
- ![The calm before the storm. Two of our fighters face off with their coach before their match at our in-house kickboxing tournament. These events build experience and team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b080469e-7d47-47ee-9e9d-0237e65bd5f0)
- ![A fighter, focused and ready, wearing headgear for a sparring match. Safety is crucial in training, allowing us to go hard while minimizing injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7aba125d-3346-456c-809c-6b1b21cf779e)
- ![Two of our athletes exchanging strikes during an in-house kickboxing bout. These controlled fights are an excellent way for students to test their skills in a competitive setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d01414b8-0df2-41d2-93ff-8eb4a84d690c)
- ![A perfectly timed high kick during a kickboxing match. This demonstrates the technical skill and athleticism we develop in our striking classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0de0161a-a6f9-42dd-a206-832febe935d3)
- [Video: A clip from a Muay Thai fight at the Golden Mongkhon nationals, showing our fighter in action. The outdoor setting adds a unique, gritty element to the competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50ebe564-c8de-45f5-b20e-e57eb6c313e4)
- ![The referee raises our fighter's hand in victory. A proud moment for Chandan and the entire Bengaluru MMA team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5b7fcde-68e1-4cce-99e9-0c5d2aa8264b)
- [Video: Another champion's moment. Our fighter Sumanth celebrating his win at the National Golden Mongkhon Muay Thai Tournament. His journey to gold is an inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/338d2b7b-22bb-49e0-bfc7-48a5c879b493)
- ![Sumanth on the podium with his championship belt and certificate. This is the result of relentless training and a champion's mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c24c394-e6ad-4404-a93e-89be8b1acf86)
- ![The team celebrating with our champions. We are a family that celebrates every victory, big or small, together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e86905ca-a4af-46da-af9d-6164284bfdf1)
- [Video: The sounds of a fight. This clip captures the raw intensity of corner coaching in Kannada, with commands like ‘kai mele etkond aadu!’ (keep your hands up and fight!). This is how we support our fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66ab9f64-1f4e-491e-aa7a-5043fc990a48)
- ![The victory pose. Our fighter celebrating his win at Art of Combat in Goa, a testament to his hard work and our team's support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fe46fb8-7216-4f1c-a2ca-317fd12dffac)
- ![One of our younger fighters, Bhushan, draped in the Karnataka flag after a tough win against an older opponent. This shows the heart and courage we nurture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e5591e8-fce7-41a9-b834-4fbc5db80c9b)
- ![Karthik walking out of the cage with his trophy and the Karnataka flag after a knockout victory. A powerful image of a champion's exit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94b51fa0-f9bc-48db-908a-203a5b05b27f)
- ![A coach raises the fighter's hands in victory. This partnership between coach and athlete is the foundation of our success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dee49872-6c4c-4207-a2aa-3515fd317fb5)
- [Video: The team celebrating together after a successful fight night in Goa. The energy and camaraderie are what make us a true fight family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a990b9de-f410-4752-a49a-fc82ea627389)
- [Video: The final moments of a fight and the announcement of the winner. This clip shows the excitement of a knockout victory and the celebration that follows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd60d476-7040-4c59-8681-bea38398ccb6)
- ![Holding the Karnataka flag and the championship belt high. This is the ultimate goal for our fighters, representing our state and winning titles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b90eccc-6798-426a-839b-240a6e5b7767)
- ![A fighter's hand is raised by the referee. This is the official declaration of a well-earned victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/175c219b-b062-46aa-aeb7-59063fe1ffff)
- ![A wide shot of a Judo competition at Rani Chennamma University. We encourage our athletes to compete in specific disciplines to sharpen their overall MMA game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc29d5fa-e372-4344-8c78-a29955562a31)
- ![Our Judoka, Ramya, on the podium after winning a silver medal. Her success in Judo translates directly to a stronger grappling game in MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d13432d-711a-4a52-bdc7-4ae28be93936)
- ![Our young Judoka, Adhyan, with his coach and his silver medal at just 7 years old. We are proud to be part of his journey from such a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4060ad44-23cf-4f6e-a24a-b568fde20f1c)
- ![A proud young champion. Adhyan showing off his silver medal from the Viva Inter-School Judo Competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/358303b3-6094-4f9a-b4aa-e8aec3f06f5b)
- [Video: Celebrating Kannada Rajyotsava the way we know best, by winning medals and representing Karnataka with pride. This is our tribute to our state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab9034a8-9fab-474e-803c-753eb0728b4b)
- ![Our Judo coach Ramya with her gold medal from the Mysore Dasara 2024 games. Our coaches don't just teach; they compete and win at a high level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/275a6c62-428a-44d6-ac4d-5e395591f69c)
- ![Standing at the top of the podium. Coach Ramya after her dominant performance in the Judo championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd78bbca-597a-48fe-a853-63439fd92608)
- ![Our coach standing next to a poster of a Judo throw, embodying the art she teaches and excels in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4f32f11-5bf7-4833-954c-f35385c277ad)
- [Video: A clip from a submission grappling match at the PKD Open, showing the fast-paced action of a wrestling exchange.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9810cf05-c506-4459-acd6-eb00b3d072ba)
- [Video: Highlights from the K1 main card at the Art of Combat tournament, where our fighter Sumanth was a Pro Winner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/307526a6-7cdc-4e94-bc18-ac167bc81fcc)
- ![A focused shot of our coach and athlete, Sumanth, during a fight. His intensity and skill are an inspiration to the entire team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/134e5348-6f78-40f4-a808-bc22111671cd)
- ![A focused shot of our coach and athlete, Sumanth, during a fight. His intensity and skill are an inspiration to the entire team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c4cbf2a-fa31-43fc-bac0-17411785d0e8)
- ![The entire team celebrating after our in-house kickboxing championship. These events are a great way to build experience and strengthen our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cda8f5a-8967-48fe-8163-5e89abf88e4c)
- ![Our grappling coach Shivprasad with a student after a win at our in-house BJJ competition. The bond between coach and student is everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3aa980ee-255f-4dcb-99fa-800623dea27f)
- ![Our young male winners from the kids' division of the BJJ tournament. These boys are the future of grappling in our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b73eed2-bfd8-4a5a-bf15-39cc1432e8e5)
- ![Our young female winners from the kids' BJJ tournament with their coach. We are proud to have a strong and growing group of girls in our grappling programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c74291fa-e848-4587-b8a7-e41c18b9d360)
- ![A proud coach with one of his winning students. These moments of shared success are what our gym is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f86b34a-c760-402c-997f-0611d72aa2a2)
- ![The winners of one of the women's BJJ divisions. We have a competitive and supportive group of female grapplers who push each other to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cf45af9-b39e-48de-b283-7e648d0d3b94)
- ![More winners from our in-house BJJ tournament. The event was a huge success, showcasing the talent across all levels in our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eb326af-5bc2-4a10-aa79-6015ccde8206)
- ![The entire Bengaluru MMA family after the in-house BJJ competition. Together, we can achieve anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4d0ed4c-fa52-4247-9559-de1a9d12e0a5)
- [Video: Highlights from the Karnataka State Muay Thai Championship, showing our fighters in action and receiving their trophies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b8dd73c-a2d5-4d52-9e75-74954b35833d)
- ![Congratulations to Sadhana for her silver medal at the CISCE National Boxing Championship. We support our athletes in every combat discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5102f0b8-7720-42e2-8a85-b40951f3cca9)
- ![A young champion gets his hand raised in the ring at a K-1 kickboxing event. We start them young and teach them how to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fd65d18-2fd1-48f4-96af-b5416d27a719)
- ![One of our young female fighters winning her kickboxing match. She shows incredible courage and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29bb8f1a-8af2-4972-bec8-c9412787fdb0)
- ![Another one of our little champs tasting victory in the ring. The experience of competing is invaluable for their growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed317304-fea9-48ee-b9ed-ae0eace6512c)
- ![The referee raises the hand of our young fighter. A proud moment for him, his family, and our entire team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d4eedd5-1abd-4de6-ba7f-eb191f35669d)
- ![A hard-fought victory for one of our female youth fighters. Her determination is an inspiration to us all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf7a2e07-2c5c-4f6b-ad0f-7a4de3e947f6)
- [Video: A glimpse of one of our young female champions competing at the Golden Mongkhon kickboxing tournament. She is leveling up with every fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3513c845-2065-4c05-8212-ec481ecb2a9b)
- [Video: Our fighter Amrutesh competing at the Strangle National Jiu-Jitsu tournament in Delhi. We travel across the country to test our skills against the best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32f5211f-5351-4cdb-ba4a-0f746c1600be)
- [Video: Amrutesh on the podium after securing a silver medal at the national level. A huge achievement that reflects his dedication and our high-level grappling coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a46795d-bdae-48f9-98a9-95a1b88277a1)
- ![Our student Rohan Paul celebrating his silver medal win at a Jiu-Jitsu Karnataka event. We are proud of his hard work and achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c680931d-14bc-4c29-9586-0d726919d8fd)
- [Video: A clip from Rohan's BJJ match, showcasing the technical grappling exchanges that led to his win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f626fb5-9c47-4759-8d94-32b813170c9d)
- [Video: Our grappler Ajith competing at the United World Wrestling grappling tournament in France, winning a silver medal. We are proud to have our athletes represent us on an international stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60fffe2c-c0d3-4b74-a680-27ba4ac818aa)
- [Video: Another one of our fighters, Ajith, winning gold in BJJ at the Grappling Industry tournament in France. Our team is making waves internationally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cae5a7dd-1634-4541-871e-b36ec31fef88)

### [The Grind: Striking & Stand-Up](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training/the-grind-striking-stand-up)

- [Video: The daily grind. This is a look into our striking classes, where students are drilling combinations on pads and with partners. We believe in high-volume, high-intensity training to build muscle memory and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac76ebee-abcd-494b-b7fa-691452e986dd)
- ![A clean body kick being practiced during a sparring session inside our cage. We teach our students to use all their weapons, attacking the legs, body, and head to break down their opponents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d4562d9-30e8-478d-9133-82b9fbfe789f)
- [Video: Mastering the fundamentals of kickboxing. This video demonstrates the six basic punches: jab, cross, lead hook, rear hook, lead uppercut, and rear uppercut. A strong foundation is everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95ee33dc-df16-4dbd-b6fd-78b0507a5dec)
- [Video: A fighter shadowboxing before a fight, getting mentally and physically prepared. This is a crucial part of the warm-up, visualizing the fight and loosening up the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37e5e68a-86ab-4a89-84c8-779d7f4abf46)
- [Video: Clips from a high-energy kickboxing sparring session. Our students are practicing their offense and defense in a live-action environment, getting stronger with every strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a54cd23-11bb-494e-ae4c-1a12a28ba4d4)
- ![A female student showing intense focus while practicing her punches on the pads. Our gym is a place where women can train hard and become formidable strikers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67e26f6c-ad1a-44ca-be8a-ea0bf34668a3)
- ![A female student showing intense focus while practicing her punches on the pads. Our gym is a place where women can train hard and become formidable strikers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa377ae3-c077-4599-b1a1-e9d1daad89c1)
- ![A student holding pads for his training partner, showing intense focus. Holding pads is a skill in itself, and it's a key part of how we train together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52e96253-e40b-40b0-82d2-7990ddb2fa01)
- ![A student holding pads for his training partner, showing intense focus. Holding pads is a skill in itself, and it's a key part of how we train together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11af8548-c763-4cf5-a5b8-f02f4ef122b1)
- ![A female fighter working on her boxing combinations. The focus and determination in her eyes show she is dedicated to perfecting her craft.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d7a8d13-3971-4a60-b81c-d5dd81567a01)
- ![A powerful kick lands on the heavy bag. We teach our students to generate force from the ground up, resulting in devastating kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bac2320-b26e-4395-a303-5d2a5ecba5b9)
- ![A student working the heavy bag, a classic and essential tool for developing punching power and endurance. The path to victory is paved with sweat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e144df7d-1088-4083-8fb8-d3868e5bea6b)
- [Video: A dynamic training session inside the cage, with fighters sparring and working on their striking. The mural of Muhammad Ali in the background is a constant inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1219aee7-b3aa-479c-aee9-0f3e7aa3e000)
- ![A promotional graphic for our boxing classes. Boxing is a vital skill for any MMA fighter, and we provide expert coaching to sharpen your hands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f0f1787-b491-4181-87d2-bfba5d4269e6)
- ![A promotional graphic for our Muay Thai classes. Known as the "art of eight limbs," Muay Thai provides a devastating arsenal of strikes with fists, elbows, knees, and shins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/131cd41d-f3f7-4bcd-bbd2-a6b36c2d2b31)
- ![A promotional graphic for our kickboxing classes. Kickboxing is a cornerstone of MMA, and our classes will enhance your striking power, agility, and overall fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f27dce2-1023-4404-9bc2-b51078c5ccce)
- [Video: Champions are made when no one is watching. This clip shows our fighters putting in the work, sparring and drilling inside the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fae347a4-81bb-4ff8-acf3-4b67c51c71a7)
- ![A fighter practicing his high kick, inspired by the great Muhammad Ali on the poster behind him. We draw motivation from the legends of combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a395d6ae-5c58-446e-b699-46dfe314221b)
- [Video: Saturday morning sparring sessions. This is where our students get to apply the techniques they've learned during the week in a controlled, competitive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9282c4b7-2017-4726-807d-943472e52064)
- [Video: A clip from our striking class, showing students practicing their combinations. We believe in the words of Bruce Lee: control the situation so you never have to fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c0a3589-e9d9-4f2c-a938-41e3b1fb8542)
- ![A student working on his punches with the heavy bag. Every session is an opportunity to get stronger and more technical.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0464e943-6db8-4757-ae90-003b1feed4d3)
- ![A fighter in a classic boxing stance, ready for action. The physique is a result of dedicated training and a disciplined lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d157bb4-536e-4fe0-bb7c-6ccf31446455)
- ![A close-up shot of a fighter practicing his jab. This fundamental punch is one of the most important weapons in a striker's arsenal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36dbcc38-bd4d-4c8c-a7b7-214c5d2d2681)
- ![A first-person perspective of facing a boxer. We train our students to be comfortable and effective from every angle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8c89b7e-c780-4818-8542-0857f1a2095a)
- [Video: More action from our Saturday morning training sessions. The gym is buzzing with energy as our fighters sharpen their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/442c53cd-06f6-4d7d-8680-05cedae133ba)
- [Video: Pushing through the pain to embrace the gain. This clip shows our students sparring, embodying the spirit of hard work and perseverance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebba0164-a47b-4eb1-97c7-c1b5eb6c6ce9)
- [Video: Unleash the fighter within. A student works on his power punches on the heavy bag, a great way to build strength and relieve stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad961402-fe31-4d15-a691-655ce02d1814)
- [Video: A look at our gym's striking equipment, including various types of punching bags. We have everything you need to become a complete striker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88bbdfe8-3088-4fee-a0ee-cda188d129dc)
- [Video: A glimpse of how our top athletes train, with a focus on intense pad work and sparring. This is the level of dedication required to be a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2582bef-554e-4bc9-a1de-39e47916fb53)
- [Video: A drill to improve punching speed. This clip demonstrates a high-volume punching exercise on the heavy bag, designed to build fast-twitch muscle fibers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a81373a4-ed3b-4c99-8748-7af05057ed09)
- [Video: A young fighter practicing his kicks on the pads. We teach proper technique from a young age to build a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c335f78-f840-42e3-8629-64c50a6392f6)
- [Video: A student working on his kickboxing combinations on the heavy bag. This is a great way to practice fluid transitions between punches and kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ac2ae65-5e86-44e3-a722-33fc27c77fa5)
- [Video: Defense and drills. This clip shows students working on their blocking and counter-striking, an essential part of any fighter's game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80a87b15-1ce4-4e89-bd2f-b48ae6b7441f)
- [Video: A demonstration of a thigh bump sweep, a common technique in Muay Thai to off-balance an opponent after catching their kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdb8ca6b-3a5d-4b1f-9383-5913cc6018f9)
- [Video: A fighter practicing his superman punch, a dynamic and explosive technique used to close the distance. We teach both fundamental and advanced striking skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a94aefb4-7def-41a7-a1ae-4f07256088a8)

### [On The Mat: Grappling & Ground Game](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training/on-the-mat-grappling-ground-game)

- [Video: Transitioning to dominance. This clip shows a BJJ sequence, moving from a guard pass to a submission attempt. We focus on fluid transitions to control the fight on the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dffc861-5a6f-4d6f-913e-8a79683b4785)
- ![A perfectly sunk-in rear-naked choke during a grappling session. This is one of the highest percentage submissions in MMA, and we drill it relentlessly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4c198a8-a27e-427b-a203-6483a30e776d)
- [Video: A demonstration of an arm drag, a fundamental wrestling technique used to get behind an opponent and set up takedowns or back takes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aacef5da-2fa3-4eb9-bebe-5910c9e720cc)
- [Video: A student practicing handstands and other agility drills. Body control and coordination are essential for effective grappling, and we incorporate these exercises into our warm-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc0ab24f-8fd0-4b30-8e64-2eb793287265)
- [Video: Rolling into the week. A glimpse of our grappling class, where students are practicing takedowns and ground control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a284e58-f4a0-4378-b0cb-f9dd328e5586)
- ![A female fighter applying a rear-naked choke during a BJJ roll. Our classes teach you how to stay calm and find your strength in chaotic situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de9b1c9f-694e-47b9-a7e6-6dab7b65324c)
- ![Two female students drilling a rear-naked choke. Learning self-defense skills like this empowers our students and builds immense confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aec7af4-e0e7-4dca-a8df-07e614817b4d)
- ![Another angle of our female students practicing grappling submissions. We provide a safe and supportive environment for women to learn and excel in martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a59729aa-79f6-482b-99bd-a5b5bc131e5b)
- ![The focus and technique involved in applying a choke. Our coaches break down every move so you understand the mechanics behind the submission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dee1d695-db38-4f46-a2fe-affbee62c8b5)
- ![A coach instructing students during a grappling roll. This hands-on guidance is crucial for correcting mistakes and refining technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feb2a99c-7d15-495c-8c7c-6239dbd69bc0)
- ![A coach demonstrating a guard pass on a student. We believe in a hands-on approach to teaching, ensuring every student understands the technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2dec719-1f4b-4e27-98dc-eedcb2f6b524)
- ![The intensity of a live grappling roll. This is where we sculpt fighters, pushing them to their limits to forge skill and resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/539bb0ba-16bd-4e74-934e-1371c6013e90)
- ![A promotional graphic for our Judo classes. The dynamic throws and ground control of Judo are a powerful addition to any MMA fighter's toolkit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e6abca3-5295-4b0e-aa5f-96c3a67718a4)
- ![A promotional graphic for our Brazilian Jiu-Jitsu classes. BJJ is the art of ground control and submissions, a key component for any mixed martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a97b7231-7dea-446f-be85-c11e47f72595)
- [Video: Every roll is a lesson, every tap is a teacher. A short clip from our BJJ class, showing the constant learning process of jiu-jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f9a6256-2950-4b21-aca2-2251a5b6066e)
- [Video: A glimpse of our fighters' BJJ moves from a recent tournament. We train our students to be technical and effective under the pressure of competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb352820-7479-45ce-b8f4-e6e47dd36fe3)
- [Video: A look at our Judo training, showcasing the grips, footwork, and throws that make it such an effective martial art for takedowns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94b6c222-1004-4fac-a78a-9ab9d2f703c5)
- ![A young student learning to control an opponent from the top position. We teach grappling to all ages, building a strong foundation early.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79a856c4-72cb-4c92-8c14-ccc05a31c0a7)
- ![Partner drills are a key part of our training, helping to build strength, endurance, and technique for grappling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00c24c4e-88bd-4ed4-8d50-3fedb97bc7c6)
- ![Our coach demonstrating a submission on a smiling student. We train hard, but we also maintain a fun and positive atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9ecb03d-f94b-492a-8e95-5e9cae7f6b1a)
- ![A young grappler controlling his opponent from the mount position. Learning these dominant positions is a fundamental part of BJJ.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8905361-e0ce-4595-88df-0af4a4246752)
- [Video: Strength, technique, and determination on display in our wrestling and grappling class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4e40042-186f-474c-ae61-976724ba6d6e)
- [Video: Wednesday grappling session at our Nagarbhavi branch. This clip shows students drilling submissions like the rear-naked choke.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b34c241-f69a-40f0-a5ec-452724b5618c)
- [Video: A demonstration of an armbar from the closed guard, one of the most classic and effective submissions in BJJ.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8deba16-2d26-43f8-a710-0123cbed4701)
- ![A coach demonstrating a grappling technique to a student. We focus on detailed instruction to ensure our students learn correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef119539-8e27-48fb-a93c-4cf530a2634e)
- ![Two students engaged in a BJJ roll, working to pass the guard. This is the "physical chess" aspect of jiu-jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73bc524d-54e7-4b6b-bd0a-59a58434b598)
- ![A student working to escape a triangle choke. Learning both offense and defense is crucial for a well-rounded grappling game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb7157a1-d749-4eb1-a342-c90fb93be133)
- ![A coach observing and instructing students as they drill BJJ techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04e442ce-995c-4143-ba38-bd26b2e255df)
- [Video: Passion on the mats. This clip captures the fun and intensity of our BJJ classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af67a7cd-b8c8-4a44-91c3-9293fec69519)
- ![A student happy and relaxed after a tough BJJ session. We turn hugs into tap outs, but it's all love and respect afterward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ead657b-e97c-47f1-9368-ca27bdc1f15c)
- ![Students drilling guard passing techniques while the coach observes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dd00f83-f3f3-4f1a-b507-0da94997477d)
- ![An intense grappling exchange, with both fighters covered in sweat. This is the reality of the grind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03ce2e05-5888-4d4f-9d2e-089d3d21db98)
- ![A student happy and relaxed after a tough BJJ session. We turn hugs into tap outs, but it's all love and respect afterward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81ae3680-4823-45cc-bb59-5054e226a7cc)
- ![A student applying a triangle choke during a roll. This is a powerful submission that uses the legs to choke an opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f5066ad-7b51-463e-b970-d7c11dc720de)
- ![Students resting and listening to the coach between BJJ rolls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9777771f-972e-4370-8d53-42b265c09541)
- ![A student applying a triangle choke during a roll. This is a powerful submission that uses the legs to choke an opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c0d62c7-0ae9-4394-97d7-54a1dbb1f8b7)
- ![Students resting and listening to the coach between BJJ rolls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e373d780-2aaa-490d-afea-69228aee8988)
- ![A lighthearted moment between a coach and student during grappling class. We are a family, and we have fun while we train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c606b59a-61e0-4a76-8bf0-7e27d47284bc)
- ![An intense grappling exchange, with both fighters covered in sweat. This is the reality of the grind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22de89b8-ebf8-4490-8a36-4cf0ba74a8dd)
- ![Two students working on positional control during a BJJ roll.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11bce9de-fd6c-4694-9dc5-7a7f2807b5ab)
- ![A lighthearted moment between a coach and student during grappling class. We are a family, and we have fun while we train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17bddb28-0d54-4b4f-b081-239827092fbc)
- [Video: The more you sweat in practice, the less you bleed in battle. A montage of our intense grappling sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abc432b7-303b-4c99-8045-ab0c908efe78)
- [Video: A coach teaching fundamental BJJ techniques to our kids' class. We believe in mastering the basics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8497d52a-a2d6-4cf9-83a0-4e33ab4ea095)
- [Video: Once you understand the sport, it's a thing of beauty. This clip shows the technical and strategic nature of BJJ.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9f3770e-e084-40ea-a3c8-af356c658c5b)
- [Video: A demonstration of a scissor sweep to get to the mount position, a fundamental BJJ transition from bottom to top.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/361818bb-57b0-4614-a203-9c521d906d2d)
- [Video: A coach demonstrating an armbar from the mount position to a class. We focus on clear, step-by-step instruction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb6e9b06-ca5f-4b37-8523-0c61252b1283)
- [Video: A wide shot of our BJJ class, with students drilling techniques under the watchful eye of our coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/302eac89-127e-4ad9-81f7-c6b936ba19a7)
- [Video: Polishing the fundamentals of BJJ. This is a constant process for fighters at all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28fb1778-f5c3-4278-99a7-e764ab057f39)

### [Future Champions: Our Kids Program](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training/future-champions-our-kids-program)

- [Video: Meet Shine and Victor, our talented twins who have been training with us for over three years. Listen to them share their journey, their achievements, and their dreams of becoming famous MMA players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/267122e6-5c62-466a-ab5a-d8aeb627f791)
- ![Never too young to start. A young student shows great form and focus while practicing his punches on the heavy bag. We teach them the right techniques from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/631f84c8-4a99-4f0e-9689-fed754d13e37)
- [Video: Listen to our young student, Mohammed Azhar, talk about his three years of training, his four medals, and his dream of meeting Khabib Nurmagomedov. His confidence is a testament to the power of martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1378aaa-78d2-4658-95cf-0b5d36d65ae6)
- [Video: Punches, kicks, and a whole lot of passion. This clip shows our young warriors shadowboxing and practicing their striking, building a strong foundation for their MMA journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/596a3fba-ed1c-40c7-8d2f-927bf5f656d2)
- [Video: A young student practicing her pad work with a coach. Our kids' classes include one-on-one attention to ensure they are developing their skills correctly and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d099f13-0b70-4da7-911d-9877c87b3ec6)
- [Video: Our kids' class in action. Training helps them develop not just physical strength but also crucial life skills like discipline, focus, and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/363ef27b-d086-47bb-8dea-8de9a6073955)
- [Video: Empowering our kids with knowledge. Our coach demonstrates the difference between good and bad touches in a safe environment, teaching them about personal boundaries and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56eaa14d-203e-42ef-8e0b-8e3d4a8d3e27)
- [Video: Little hands, big creativity. This video shows a fun Diya painting workshop we hosted for our kids, reminding us that our gym is about community and togetherness, not just fighting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a7f0f9c-fc13-4352-b5b5-3143c867d55c)
- [Video: A coach giving instructions to a young student on how to execute a proper kick. We emphasize correct technique, ensuring they pivot their leg for better balance and momentum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/298fcc52-1828-4130-b025-0e2247977fd7)
- ![Two of our youngest students grappling. BJJ is an excellent way for kids to learn control, problem-solving, and how to handle themselves physically in a safe way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8b52611-dd5d-4ff1-9be0-ff90cc898ef3)
- ![One of our young BJJ students, happy and confident after a training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9bcd996-620a-4bfd-ac5e-3e2d67fcbefc)
- ![Our kids' class posing with their coach. Enroll your kids with us and let them begin their journey of self-discovery and empowerment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf31a1e2-00b3-452c-8f8b-d928d15e99bd)
- [Video: BJJ Mondays with the kids' class. A coach demonstrates a technique, ensuring the kids learn the fundamentals of grappling in a fun and engaging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc91d4ef-4570-44f5-8b7f-01923e8a1196)
- [Video: If the training isn't fun, you won't improve. This clip shows our kids enjoying their warm-up with skipping ropes and other games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d033c3ac-d68f-47de-8d47-d150f8de96f0)
- [Video: Games are a great way to develop critical thinking and problem-solving skills. Here, our kids are playing a fun game that also improves their agility and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c226749-b39e-4026-b6e5-b633b15ee7b5)
- ![A young girl practicing her boxing on the heavy bag under the guidance of a coach. We are committed to empowering the next generation of female fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efaf9767-928c-4bdd-be83-afbae3baf2a5)
- ![A close-up of one of our young female students, ready to train with her boxing gloves. She has the focus and determination of a future champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e821706-95a0-4ea8-b9e9-f1ea012d8e45)
- ![Another shot of our young student throwing a punch. We provide the knowledge and training they need to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28617aed-9ee6-4b65-8552-d7303d05680c)
- ![A young student practicing his boxing defense, slipping a punch from his coach. We teach both offense and defense from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d98cf485-489f-4f79-825e-3b5b329b3dc2)
- ![A young fighter throwing a clean kick during a pad work session. The technique and power at such a young age is impressive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54980b08-029b-4f18-a694-df53ae30dc09)
- [Video: Kids are the future champs. This clip shows various activities from our kids' classes, highlighting the fun and supportive learning environment we create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af2d496d-fa28-470b-ac07-33760010e35d)

### [Women of Bengaluru MMA](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training/women-of-bengaluru-mma)

- [Video: Listen to the journey of Ann, a lecturer who has been training with us for four years. She shares how learning Jiu-Jitsu and Kickboxing has not only kept her fit but has given her immense confidence and practical self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25e0f762-3d04-4faa-9496-69001489096b)
- [Video: Meet our students Zara and Zaiba, national gold medalists in kickboxing. They share their inspiring journey and talk about our supportive coaches and experienced training partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37593d47-4916-4ccb-b162-c9ac95902207)
- ![Two of our female fighters demonstrating their skill and dedication on the mats. They are learning valuable grappling techniques while building mental and physical strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fca2e56e-a55a-4aef-a307-a065a4c56dc0)
- ![Two female students drilling a rear-naked choke. Learning self-defense skills like this empowers our students and builds immense confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aec7af4-e0e7-4dca-a8df-07e614817b4d)
- ![A collage celebrating the incredible women of Bengaluru MMA on Women's Day. We are proud to support and empower women through martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f106f5fa-6635-46dc-b315-d2966914e132)
- ![A group photo from our women's self-defense workshop. We believe self-defense is a state of mind that begins with the belief that you are worth defending.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86a68f3f-46fa-4446-be47-8b966f35bbad)
- [Video: Start your training now and let the fire of youth explode. This clip features one of our young female fighters gearing up and training hard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6cabef0-4029-405e-8fee-91226b528071)

### [Namma Family: More Than a Gym](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training/namma-family-more-than-a-gym)

- ![A Saturday sparring session with our friends from Warrior Combat Fitness Academy. We believe in training with other gyms to learn, grow, and strengthen the local MMA community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2abc3051-f44c-4d29-a968-ab93511a2808)
- ![Nothing but gains here. A large group photo showing the diversity of our team, from kids to adults, men and women, all part of the Bengaluru MMA family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7826171d-c6ec-45d6-bfc9-86b9a8a4e4af)
- [Video: We asked our students about their most memorable moments at Bengaluru MMA. From winning competitions to getting humbled in sparring, their stories capture the essence of our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd71f07b-f0ac-4979-9bfa-b4246d2e1c25)
- [Video: Celebrating together after a win. This clip shows the pure joy and support within our team. When one of us wins, we all win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0869e6d1-6e58-423b-9187-7420990ba21e)
- ![Post-training smiles. After a hard session, the camaraderie and sense of accomplishment are what it's all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/982ba495-cb03-4472-bf4a-0fb3213835f2)
- ![One big team, one big family. A group of our students posing together after a striking class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e074542-78ed-4244-8e50-034adbd73bba)
- ![Another shot of our team. The bond we share goes beyond the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e38cc348-c0da-4175-b24c-cf1fd7eb892f)
- ![Our diverse team, including men and women, posing together after a training session. Everyone is welcome in our family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb091c67-5af0-4eb2-8f6a-b6677fc32023)
- [Video: A parent's perspective. Hear from Dilshad, whose son has been training with us for three years, about the positive changes she's seen in his personality, discipline, and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d86aad72-82c6-42b5-9e9e-20c483038e95)
- [Video: Hear from our student Ramya, a national-level Judoka, about her transition to MMA and how our coaches and partners have supported her journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f368c61-c312-4d5c-9d33-7746a93ae723)
- [Video: Listen to our student Yogananda talk about his journey from weightlifting to MMA, the friendly environment, and how it has improved his stamina and self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbc3fd0a-33c1-444d-ba52-42f99578a61b)
- [Video: Meet Ranganath, who shares his dream of becoming a professional MMA fighter and how our coaches are helping him develop his skills in BJJ and wrestling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/981c399e-66ca-48a8-ad15-948dc0d2948e)
- ![One leap of faith can revolutionize anything. A creative group photo showing the unity and fun spirit of our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db0f6733-b867-4336-892c-6848b7752a5d)
- ![The team posing together after a session. We train together, we grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96859b6f-4bb3-48e5-8411-a1ebd2c122f6)
- ![The team posing together after a session. We train together, we grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de299ae2-bb11-4e4f-9bc9-cf18398f352c)
- ![One leap of faith can revolutionize anything. A creative group photo showing the unity and fun spirit of our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef84eda1-67f0-4f26-aae6-a52302fd42b9)
- ![Get ready for summer. A group photo inviting new members to join our family and train with professionals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a41df58-9254-4ab3-aebe-0c0d50136bb0)
- [Video: Listen to Yashas, who started training with us at 16, share his experience and his achievements in kickboxing, boxing, and Muay Thai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/263666ee-27ff-4cf8-8416-f1d582471a07)
- ![Our morning batch at the Nagarbhavi branch is filling up. A group photo showcasing our dedicated morning crew.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09dcaba7-a48c-4f80-9468-38d5cb9c28a2)
- [Video: Our training camp at Nandi Hills. We believe in taking our training outdoors to build endurance and team spirit in new environments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f9dcac6-54b2-4ab4-807c-260d024683a8)
- ![Team Bengaluru MMA at our Nagarbhavi branch. A great mix of experienced fighters and new students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ac124cc-7cb2-4f18-a64e-c07ce182f245)
- ![Team Bengaluru MMA participating in a 14km running event. Our fitness extends beyond the gym, and we love supporting community health events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8c20383-0d90-4760-b818-426eaf5ffff9)
- ![Another group photo from the running event. We are proud of our team for showing up and competing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebde944c-fc16-4f80-897f-c8bc96bf274b)
- [Video: A video from our team trek at Channarayana Durga. We believe in building our team's bond through outdoor adventures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41458fb7-c9b8-456f-8712-447096a9b0af)
- ![The start of our trek, with the mountain peak in the distance. We love a good challenge, both in and out of the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4da2bae-8386-4319-9818-df667c00f60b)
- ![Our team navigating the rocky terrain during the hill climb. This builds resilience and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc027fd0-a5d0-48d6-92b8-92079e970c31)
- ![The team moving together up the trail. These shared experiences strengthen our bond as a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e04af99-2cd3-4db8-9733-14201ded33bb)
- ![A shot through the wild grass of our team members on the trek.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83230faf-3d11-4d7b-b242-9819dbf2449f)
- ![A view from behind as our team makes their way up the hill. We always move forward together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05808608-9af4-4652-88b2-e65ee3ede9d1)
- ![Our striking team posing together after a tough session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec823fca-4825-4d41-97a9-590d25b058c4)
- ![Our BJJ crew after a session. The smiles show the satisfaction of a good training day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ebdc042-3afc-40d0-846b-9786264807ec)

### [Learn From the Team: Techniques & Insights](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training/learn-from-the-team-techniques-insights)

- [Video: What is MMA? Our head grappling coach, Shiv Prasad, breaks down the three main categories of mixed martial arts: standing, ground, and clinch fighting. A perfect introduction for beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0bbfd41-47ba-490b-ab88-29e0913d3507)
- [Video: What are the different types of kicks in MMA? Our coach explains the fundamental kicks like low, body, and high kicks, as well as more advanced spinning techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1cc2b7e-3b65-499e-9acc-d449d426d4fc)
- [Video: What is the future of MMA in India? Our coach shares his thoughts on the rapid growth of the sport in our country, inspired by Indian fighters reaching the UFC.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/050bd913-8d00-45d8-a6d6-1d11202d4768)
- [Video: Who are the best fighters in MMA? Our coach gives his opinion on the most well-rounded legends of the sport, like GSP and Jon Jones, who masterfully mix all martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af079e61-d4db-4833-a7db-b6da7e33b139)
- [Video: Can you identify this drill? This agility and reaction drill is designed to improve a fighter's speed and decision-making under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/586a6a50-5cae-4d42-a06b-8fb8f232338b)
- [Video: Train like water. This video, inspired by Bruce Lee, shows our students training with flexibility and strength, adapting to every situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06df5f1f-2fe6-478c-91f9-8733ca55a939)
- [Video: What are the best MMA fights ever? Our coach shares his top picks for the most legendary battles in MMA history.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5655b67a-7eb4-4ba7-9485-6f50a10be2bb)
- [Video: Mastering footwork is key. This video shows our fighters practicing their footwork drills, essential for movement, defense, and setting up attacks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9c83fa7-0c04-4acd-aecd-6e720e00c4be)
- [Video: No guts, no glory. This clip shows a ground-and-pound drill on a heavy bag, a crucial skill for finishing a fight in MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d86ef9b-9b77-4880-94cc-f7ed5677b4dd)

### [Behind the Scenes & Branding](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training/behind-the-scenes-branding)

- [Video: A look at the iconic Muhammad Ali mural in our gym. The road to strength never ends, and we draw inspiration from the greatest of all time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/168be547-177a-44e8-8146-d5a9de009286)
- ![Why choose MMA? This graphic highlights the physical and mental benefits of training, from transforming your body to strengthening your mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38f4c47c-0fbf-4ee1-8678-e255b387f0f8)
- ![Transform your body with MMA. Our training combines cardio, strength, and flexibility for a complete fitness solution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/438c1cbd-7fd3-4d32-8654-05f4b5cb05c5)
- ![Why wait? Start your MMA journey now and discover the incredible benefits of training with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97dc84c1-58ee-4469-a3c5-d2d0e67f4544)
- ![Strengthen your mind. MMA helps you push your limits, build focus and discipline, and enhance your mental fortitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fee26d41-fea8-44b5-b4db-f0f1b91b5747)
- ![Learn to defend yourself. Gain practical self-defense techniques through MMA that empower you to feel secure and confident.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c08e47f-7a91-4616-b91c-f27f36f9aaf9)
- [Video: Our head grappling coach, Shivprasad, announces our team's participation in a new local tournament, encouraging the growth of the sport in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df6ff2f6-c1bc-4791-b594-bb39df799c7d)
- [Video: Boost your endurance and build muscle with our powerful circuit training, featuring exercises with medicine balls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/613d2382-837a-462d-b10a-9f89f4c558a3)
- ![A group photo of our striking class, ready for action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c823f3b-5b63-433d-8156-2fbc754af375)
- [Video: Work hard and fight easy. A motivational clip showing the intensity of our training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13f3d369-9f0d-4900-816d-a5223e04bc52)
- ![No fear in our dojo. Our grappling team poses with their coach, embodying the confidence and skill built on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79fe4cdf-bc41-4dad-a10b-daa0f57a52b4)
- [Video: A promotional video for our partner gym, Mutant Strength, showcasing the path to transformation and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06e5f4ab-776c-4433-91eb-fd1e80cf8723)
- [Video: Gotta keep 'em on their toes. A clip showing the dynamic and unpredictable nature of MMA sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d55fb1f-e73d-4379-baf4-e24472bb50ee)
- [Video: Stay hustling until you get the best you out. A motivational video showing the relentless effort our team puts in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f24925c-85bf-4442-91a6-1a03d3dbc18d)
- [Video: Go all out and push past your limits. Another high-energy clip from our intense training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b05b273-f9d6-431b-b04c-b0dc5c3612fc)
- ![BJJ: Turning Hugs into Tap outs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ead657b-e97c-47f1-9368-ca27bdc1f15c)
- ![BJJ: Turning Hugs into Tap outs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dd00f83-f3f3-4f1a-b507-0da94997477d)
- ![BJJ: Turning Hugs into Tap outs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03ce2e05-5888-4d4f-9d2e-089d3d21db98)
- ![BJJ: Turning Hugs into Tap outs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81ae3680-4823-45cc-bb59-5054e226a7cc)
- ![BJJ: Turning Hugs into Tap outs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f5066ad-7b51-463e-b970-d7c11dc720de)
- ![BJJ: Turning Hugs into Tap outs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9777771f-972e-4370-8d53-42b265c09541)
- ![BJJ: Turning Hugs into Tap outs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c0d62c7-0ae9-4394-97d7-54a1dbb1f8b7)
- ![BJJ: Turning Hugs into Tap outs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e373d780-2aaa-490d-afea-69228aee8988)
- ![BJJ: Turning Hugs into Tap outs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c606b59a-61e0-4a76-8bf0-7e27d47284bc)
- ![BJJ: Turning Hugs into Tap outs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22de89b8-ebf8-4490-8a36-4cf0ba74a8dd)
- ![BJJ: Turning Hugs into Tap outs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11bce9de-fd6c-4694-9dc5-7a7f2807b5ab)
- ![BJJ: Turning Hugs into Tap outs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17bddb28-0d54-4b4f-b081-239827092fbc)
- [Video: Doubting yourself is normal. Letting it stop you is a choice. A motivational clip showing our students pushing through their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33d32634-9e72-4150-97d4-b6826d68cb1c)

## Meet your expert

[Bengaluru MMA](https://mytribe.in/bengalurumma)

### My story

We are Bengaluru MMA. This place? Not just a gym, it’s our fight family. Come in, leave your worries at the door. We push hard, we shout, we believe in you even when you don’t. You’ll hear us yell 'ಕಾಂಬಿನೇಷನ್ ಹೋಗಿ!' (Go for the combination!) or 'Squeeze!' because we want you to win, not just in the ring. Seen comebacks, first medals, pride for Namma Bengaluru. We build fighters, sure, but mostly we build people who walk out stronger. You join us, you’re family.

### My work

- **All-round Combat Training**: We coach MMA, Kickboxing, Judo, Muay Thai, Brazilian Jiu-Jitsu, Boxing, Wrestling, Self Defence, plus functional MMA training.
- **Fight Camp Experience**: This isn’t a fancy gym. We train hard, win together, and learn together. Real talk, real instructions.
- **Local Language Coaching**: We mix English, Kannada, Hindi, Tamil. You’ll hear 'ತಲೆ ಬಗ್ಗಿಸಬೇಡ' (don’t lower your head) and more.
- **Open to All**: Kids, adults, beginners, pro fighters, anyone with heart and dedication. You want it, we train you.
- **Beyond Just Classes**: We host self-defence workshops for women, kids martial arts classes, in-house tournaments, adventure treks, and prep for championships.

## More services from Bengaluru MMA

- [Self-Defence Workshops](https://mytribe.in/bengalurumma/self-defence-workshops) · ₹6-15K per session (estimate)
- [Competitive Fighter Program](https://mytribe.in/bengalurumma/competitive-fighter-program) · ₹2,500-3,500 per month (estimate)

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## Book

To book Bengaluru MMA, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Mixed%20Martial%20Arts%20%26%20Combat%20Sports%20Training%20by%20Bengaluru%20MMA.)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.
